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  • Strong Fitness Magazine Australia

    HEALTHIER Holidays

    Dec 03, 2019 4 minutes
    RECIPES AND PHOTOGRAPHY BY SARAH KY

    MOCHA PUDDING BALLS

    Makes 30 balls

    91 calories | 3.4g protein | 10.9 carbs | 3.8g fat

    per ball

    Ball ingredients:

    • 250g dates, soaked in hot water for an hour and then drained
    • 1 can chickpeas, rinsed well and drained
    • 100g coconut cream, chilled, white part only
    • 5ml hot water and 3 to 4 tbsp BYS Coffee
    • 20g cocoa powder
    • 50g bRaw Chocolate Protein Powder
    • 180g coconut flour
    • 50g cacao nibs

    Icing ingredients:

    • 160g coconut cream, chilled, white part only
    • 30g smooth cashew butter (or other nut butter)
    • 10g bRaw Vanilla Protein Powder

    Method

    1. To make the balls, blend the dates, chickpeas, coconut cream, hot water and

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