Everand Logo

Welcome to Everand!

  • Psychologies

    ASK THE EXPERT…

    Jan 28, 2020 1 minute

    Q How can we best start a conversation about excessive phone use with our partner?

    Try to refrain from saying ‘you’re always on your phone’! When we accuse someonebehaviour: ‘I notice that when you’re on your phone, I tend not to want to engage with you’ or ‘we haven’t been spending as much quality time together without devices and I miss it. How can we change that?’ Then work out together how you can both be more present for each other.

    You’re reading a preview, subscribe to read more.

    More from Psychologies

    Psychologies4 min readPopular Culture & Media Studies
    Do You Need A Distraction Detox?
    So many of us are addicts. In modern society, it is almost impossible not to be one. Television, cinema, social media, apps and games are all jostling for our attention. They want us to spend every second of our waking hours interacting with their co
    Psychologies2 min read
    A Path To Healing And Growth
    In a world often overshadowed by challenges, nurturing hope becomes essential for our emotional wellbeing. And as the spring begins to bloom, so, too, does hope. In our modern lives, we’ve grown disconnected from the natural world, yet our innate con
    Psychologies5 min read
    Speak Up
    Many of us have been there: hands shaking and heart fluttering as we prepare to give a presentation at work, or eyeing the nearest exit as we’re handed the microphone to deliver a speech at a wedding. Standing in front of a room full of people can be

    Related Books & Audiobooks