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Survive Coronavirus

Survive Coronavirus

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Survive Coronavirus

Panjangnya:
39 pages
26 minutes
Penerbit:
Dirilis:
Mar 29, 2020
ISBN:
9780463567623
Format:
Buku

Deskripsi

Survive Coronavirus, is written by Kevin L. Michel, a Performance Psychology Consultant, based in New York City. Without governmental action, ultimately, up to 80% of some populations shall be infected with Coronavirus, which causes COVID-19. With effective governmental action, that percentage can be significantly reduced. The countries that shall do best, are the countries where the government was most prepared. Similarly, for those most at risk, the individuals who shall do the best, shall include the ones who were most prepared. Now is your time to prepare. You should avoid the virus as best you can, but you must also prepare for the worst. What shall you do if you get COVID-19? What steps shall you take to improve your odds of survival?

This book is your guide in case you are infected with the Coronavirus, or if you suspect that you have been infected. The book is valuable for those who want to be prepared well in advance of such an event. Read the book today, because with the fatigue of an infection, you may not have the energy to read later, when it becomes most necessary. Be prepared now, for the worst.

Survive Coronavirus, begins with standard public guidelines gathered from the top governmental agencies, such as the NIH, CDC, and NHS, and then progresses to guidelines from the author on what you should do to give yourself the best chance of survival if/when infected by the Coronavirus. An equation of survival is provided in the third chapter, breaking down the fundamental behaviors and factors that may determine whether you live or die. This equation gives the reader a sense of control, and provides actionable steps to win the battle before you.

From the author:

I went out for a run today, which was my one-a-day form of exercise during the Stay-At-Home order currently in NYC. I ensured that I maintained social distancing, weaving around the handful of other runners and pedestrians, ensuring that I never got too close. I live in Astoria, Queens, and I made a left on 30th Avenue, past the major hospital – the Mount Sinai Medical Center. Then I saw it. The giant, white, refrigerated truck that is to be used to store the bodies of the dead. I had seen it mentioned on CNN earlier, but it is so eerie to see it in person. I write this book with the best of intentions, to be helpful to you, and to be helpful to me. I have done my best to locate valid and helpful research, and to logically consider the challenge ahead, and present these insights in a relatively brief and readable format – but I am not a medical professional. There are real risks to life here – this pandemic is real. Having seen the truck, I know that if I fail, that shall be where it ends. I want you to be prepared, and I want you to have a strategy if you do get infected. This book is for us both.

Penerbit:
Dirilis:
Mar 29, 2020
ISBN:
9780463567623
Format:
Buku

Tentang penulis

Kevin Michel is author of the groundbreaking book: "Moving Through Parallel Worlds To Achieve Your Dreams," and the book "Subconscious Mind Power." His books show you how to align your current life with your grandest ambitions and how to access the full capability of your mind.

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Survive Coronavirus - Kevin Michel

SURVIVE

CORONAVIRUS

Kevin Michel

Survive Coronavirus

Copyright © 2020 by Kevin L. Michel

All rights reserved.

No part of this book may be transmitted or replicated in any form by any means, be that electronic, mechanical, photocopying, recording, or any format, on any device without the prior written permission of the publisher. The publisher may be contacted at KevinLMichel@Gmail.com for more information.

Important Disclaimer

Review all practices with your healthcare professional before use. This document includes opinions of the author, and is not medical advice. The information is subject to error, obsolescence, and may not apply to your specific case. The author does not guarantee that this information is complete or correct, and shall not be liable for any damages to the reader as a result of its use. Consult with your doctor immediately if you become ill, or call the relevant country specific hotline, such as 311 in the US, or 111 in the UK, for assistance. Call your emergency hotline, such as 911 or 999 if your symptoms become serious – including fever, cough, or difficulty breathing. Take action to protect yourself, and get professional advice.

Please report errors, suggestions, or concerns to: KevinLMichel@gmail.com

For more information about Covid-19, visit cdc.gov/COVID19, Coronavirus.Gov, or Gov.uk/coronavirus.

Contents

Introduction

Chapter 1: Taking Care of Yourself at Home

Relax

Stay Home Get Professional Advice, and Ask for Help

Monitor Symptoms

Rest and Hydration

Deal With Your Emergency

Chapter 2: Protecting Others

The Ideal Scenario

The Healthcare Providers

Coughing and Sneezing

Safe Spaces and Shared Spaces

Sanitize Surfaces

Chapter 3: Winning Your Life

A Survival Equation

βR, Quality Rest

βN, Nutrition

βA, Age,

βH, Current Health

βT, Treatments and Critical Care

βP, Planning and Speed of Action

βM, Mental Toughness

Peace

Get Some Rest

References and Additional Sources of Information

"During this difficult time, it’s important to continue looking after your physical and mental health. This will not only help you in the long-term, it will also help you to fight COVID if you get it."

– Tedros Adhanom Ghebreyesus, Director-General, World Health

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