Penilaian: 4 dari 5 bintang
Temukan buku favorit Anda berikutnya
Survive Coronavirus
Oleh Kevin Michel
Panjangnya:
39 pages
26 minutes
Deskripsi
Survive Coronavirus, is written by Kevin L. Michel, a Performance Psychology Consultant, based in New York City. Without governmental action, ultimately, up to 80% of some populations shall be infected with Coronavirus, which causes COVID-19. With effective governmental action, that percentage can be significantly reduced. The countries that shall do best, are the countries where the government was most prepared. Similarly, for those most at risk, the individuals who shall do the best, shall include the ones who were most prepared. Now is your time to prepare. You should avoid the virus as best you can, but you must also prepare for the worst. What shall you do if you get COVID-19? What steps shall you take to improve your odds of survival?
This book is your guide in case you are infected with the Coronavirus, or if you suspect that you have been infected. The book is valuable for those who want to be prepared well in advance of such an event. Read the book today, because with the fatigue of an infection, you may not have the energy to read later, when it becomes most necessary. Be prepared now, for the worst.
Survive Coronavirus, begins with standard public guidelines gathered from the top governmental agencies, such as the NIH, CDC, and NHS, and then progresses to guidelines from the author on what you should do to give yourself the best chance of survival if/when infected by the Coronavirus. An equation of survival is provided in the third chapter, breaking down the fundamental behaviors and factors that may determine whether you live or die. This equation gives the reader a sense of control, and provides actionable steps to win the battle before you.
From the author:
I went out for a run today, which was my one-a-day form of exercise during the Stay-At-Home order currently in NYC. I ensured that I maintained social distancing, weaving around the handful of other runners and pedestrians, ensuring that I never got too close. I live in Astoria, Queens, and I made a left on 30th Avenue, past the major hospital – the Mount Sinai Medical Center. Then I saw it. The giant, white, refrigerated truck that is to be used to store the bodies of the dead. I had seen it mentioned on CNN earlier, but it is so eerie to see it in person. I write this book with the best of intentions, to be helpful to you, and to be helpful to me. I have done my best to locate valid and helpful research, and to logically consider the challenge ahead, and present these insights in a relatively brief and readable format – but I am not a medical professional. There are real risks to life here – this pandemic is real. Having seen the truck, I know that if I fail, that shall be where it ends. I want you to be prepared, and I want you to have a strategy if you do get infected. This book is for us both.
Tentang penulis
Kevin Michel is author of the groundbreaking book: "Moving Through Parallel Worlds To Achieve Your Dreams," and the book "Subconscious Mind Power." His books show you how to align your current life with your grandest ambitions and how to access the full capability of your mind.
Penulis terkait
Terkait dengan Survive Coronavirus
Baca Lainnya Dari Kevin Michel
Moving Through Parallel Worlds To Achieve Your Dreams karya Kevin Michel
Buku Terkait
Episode Podcast Terkait
Artikel Terkait
Kategori terkait
Pratinjau Buku
Survive Coronavirus - Kevin Michel
SURVIVE
CORONAVIRUS
Kevin Michel
Survive Coronavirus
Copyright © 2020 by Kevin L. Michel
All rights reserved.
No part of this book may be transmitted or replicated in any form by any means, be that electronic, mechanical, photocopying, recording, or any format, on any device without the prior written permission of the publisher. The publisher may be contacted at KevinLMichel@Gmail.com for more information.
Important Disclaimer
Review all practices with your healthcare professional before use. This document includes opinions of the author, and is not medical advice. The information is subject to error, obsolescence, and may not apply to your specific case. The author does not guarantee that this information is complete or correct, and shall not be liable for any damages to the reader as a result of its use. Consult with your doctor immediately if you become ill, or call the relevant country specific hotline, such as 311 in the US, or 111 in the UK, for assistance. Call your emergency hotline, such as 911 or 999 if your symptoms become serious – including fever, cough, or difficulty breathing. Take action to protect yourself, and get professional advice.
Please report errors, suggestions, or concerns to: KevinLMichel@gmail.com
For more information about Covid-19, visit cdc.gov/COVID19, Coronavirus.Gov, or Gov.uk/coronavirus.
Contents
Introduction
Chapter 1: Taking Care of Yourself at Home
Relax
Stay Home Get Professional Advice, and Ask for Help
Monitor Symptoms
Rest and Hydration
Deal With Your Emergency
Chapter 2: Protecting Others
The Ideal Scenario
The Healthcare Providers
Coughing and Sneezing
Safe Spaces and Shared Spaces
Sanitize Surfaces
Chapter 3: Winning Your Life
A Survival Equation
βR, Quality Rest
βN, Nutrition
βA, Age,
βH, Current Health
βT, Treatments and Critical Care
βP, Planning and Speed of Action
βM, Mental Toughness
Peace
Get Some Rest
References and Additional Sources of Information
"During this difficult time, it’s important to continue looking after your physical and mental health. This will not only help you in the long-term, it will also help you to fight COVID if you get it."
– Tedros Adhanom Ghebreyesus, Director-General, World Health
Anda telah mencapai akhir pratinjau ini. Daftar untuk membaca lebih lanjut!
Halaman 1 dari 1
Ulasan
Pendapat orang tentang Survive Coronavirus
00 peringkat / 0 Ulasan