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Power Through the Day!: High Protein Cookbook; 50 Novel High Protein Recipes
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About this ebook
Did you know high protein levels are good for your health?
Not only does it bolster the immune system, but it helps vital tissues to quickly repair themselves and quickly fortify against injury.
If you lead an active life style Power Through the Day! High Protein Cookbook; 50 Novel High Protein Recipes is the cookbook for you. 50 recipes for all occasions that don’t revolve around tasteless soups or ad hoc meat dishes. Luscious seafoods, BBQ meals, Chinese and Japanese dishes, and many more to delight your taste buds!
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Author
Martha Stephenson
Martha is a chef and a cookbook author. She has had a love of all things culinary since she was old enough to help in the kitchen, and hasn’t wanted to leave the kitchen since. She was born and raised in Illinois, and grew up on a farm, where she acquired her love for fresh, delicious foods. She learned many of her culinary abilities from her mother; most importantly, the need to cook with fresh, homegrown ingredients if at all possible, and how to create an amazing recipe that everyone wants. This gave her the perfect way to share her skill with the world; writing cookbooks to spread the message that fresh, healthy food really can, and does, taste delicious. Now that she is a mother, it is more important than ever to make sure that healthy food is available to the next generation. She hopes to become a household name in cookbooks for her delicious recipes, and healthy outlook.Martha is now living in California with her high school sweetheart, and now husband, John, as well as their infant daughter Isabel, and two dogs; Daisy and Sandy. She is a stay at home mom, who is very much looking forward to expanding their family in the next few years to give their daughter some siblings. She enjoys cooking with, and for, her family and friends, and is waiting impatiently for the day she can start cooking with her daughter.
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