SURVIVAL GUIDE TO CORONAVIRUS: How to Keep your Family Safe amidst COVID19
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About this ebook
I have been named TopOncologist and am the President of the American College of Radiation Oncology. I have seen many patients with compromised immune systems beat the odds. There are somecommonsense strategies to help reduce your risk of getting this virus. And if you get this virus, then there are methods to boost your immune system so you can help your body fight this.
Many of us are confused and see friends being overzealous about sanitizing. We see others being nonchalant. And when we hear or see a loved one hospitalized with COVID 19 or even die from this atypical pneumonia we panic. This is a guide on what to do in each of these circumstances.
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SURVIVAL GUIDE TO CORONAVIRUS - Sheila Rege MD FACRO
A Survival Guide to Coronavirus
How To Keep Your Family Safe Amidst COVID 19
By
Sheila Rege MD
Please share this information but try not to reproduce, duplicate, or transmit any part of this document in either electronic means or printed format for commercial or medical purposes. Recording of this publication is strictly prohibited.
This guide is dedicated my mother who has shown me what courage should be like during pandemics.
Table of Contents
Introduction
PART I: How To Prevent COVID 19 From Entering Your Body (or Home)
Chapter One: Why Hand Washing, Alcohol Sanitizers and Masks work (and the Controversy)
Chapter Two: Is This Just Like The Flu Virus or Worse
PART II: What To Do If Someone In Your Family Gets COVID-19 (Test)
Chapter Three: Self Quarantine at Home
Chapter Four: Hospitalization anectdote
Chapter Five: Testing for COVID19 – Swab or Blood Antibody Test to Help Move Past This and Not Remain Hostage
Epilogue/Conclusion
Bibliography
Acknowledgments
About the Author
Introduction
The COVID-19 disease and death statistics are grim but we as Americans will get through this. I have been asked so many questions about this by patients, families and friends. This guide will help you keep your family safe even while living as normal a life as possible amidst this crisis.
As a cancer doctor, I have seen many patients with compromised immune systems beat the odds. There are somecommonsense strategies to help reduce your risk of getting this virus. And if you get this virus, then there are methods to boost your immune system so you can help your body fight this.
Many of us are confused and see friends being overzealous about sanitizing. We see others being nonchalant. And when we hear or see a loved one hospitalized with COVID 19 or even die from this atypical pneumonia we panic. This is a guide on what to do in each of these circumstances.
This information will help you cope with the unexpected. I have counseled many with these commonsense tips and want to help others through this guide. Please feel free to share this information.
PART I: How To Prevent COVID 19 From Entering Your Body (or Home)
There are so many myths out there about things to do. I have heard of people using Clorox (bleach) wipes along their nostrils and also people cleaning their cars every day to sterilize the inside. The only proven thing is to wash your hands with soap and water since we usually get COVID-19 disease by introducing the coronavirus into our body via our hands touching our mouth, eyes or nose (avoid MEN).
Chapter One: Why Hand Washing, Alcohol Sanitizers and Masks Work
Many of us heard about people dying in China of a new virus
sometime in December 2019. Most of us never imagined that so many Americans would also die from the same virus. This seems unbelievable within the United States where we have the best medicines and technology.
When this first happened, I recall my mother saying that if she got sick she would see her doctor. And if she got a temperature then he would give her some antibiotics. After all, it’s just a virus.
But wait, what’s a virus? Is it just another germ? We as humans get infections by either bacteria (for which antibiotics work) or viruses (for which antibiotics don’t work). Strep