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The mind always fails first, not the body. The secret is to make your mind work for you, not against you. If your mind is not focused on what you need to do in the gym, you cannot concentrate working yom muscles properly. ARNOLD talks about training the biggest "muscle" of all a visualization mind.
The mind always fails first, not the body. The secret is to make your mind work for you, not against you. If your mind is not focused on what you need to do in the gym, you cannot concentrate working yom muscles properly. ARNOLD talks about training the biggest "muscle" of all a visualization mind.
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The mind always fails first, not the body. The secret is to make your mind work for you, not against you. If your mind is not focused on what you need to do in the gym, you cannot concentrate working yom muscles properly. ARNOLD talks about training the biggest "muscle" of all a visualization mind.
Hak Cipta:
Attribution Non-Commercial (BY-NC)
Format Tersedia
Unduh sebagai PDF, TXT atau baca online dari Scribd