Asal Usul dan Pemanfaatan Jeruk Nipis

Asal Usul dan Pemanfaatan Jeruk Nipis
Jeruk nipis merupakan tumbuhan perdu dengan banyak cabang. Tingginya bisa mencapai enam
meter. Daunnya berbentuk bulat telur dan bertangkai. Bunganya berbentuk bintang berwarna
putih. Batangnya berkayu keras dan biasanya berbuah setelah 2,5 tahun. Buahnya berbentuk
bulat dengan permukaan yang licin, berkulit tipis, dan berwarna hijau kekuningan jika sudah tua.
Tanaman ini diduga berasal dari daerah India sebelah utara. Buah jeruk nipis mengandung
banyak air dan vitamin C yang tinggi. Daun, buah, dan bunganya, mengandung minyak terbang
limonin dan linalool. Biasanya jeruk nipis tumbuh dengan baik di daerah dataran rendah yang
banyak terkena sinar matahari.
Masyarakat di Belanda terutama yang berdiam di kota-kota besar seperti Amsterdam, Den Haag,
dan Rotterdam, telah mengenal manfaat jeruk nipis sejak beberapa abad lalu. Begitu pula
masyarakat di Amerika Serikat. Mereka mulai mengenal manfaat jeruk nipis sejak zaman Indian
kuno. Ohio State Biotechnology Centre di kota Columbus, Ohio, Amerika Serikat, pernah
melakukan penelitian terhadap jeruk nipis. Hasilnya, jeruk nipis kaya akan vitamin dan
mengandung sejumlah mineral. Jeruk nipis yang berkhasiat adalah jeruk nipis yang masih segar,
berkulit tipis, serta berwarna hijau kekuningan.
Selain buah, akar, daun, dan bunga jeruk nipis sering digunakan sebagai obat. Menurut dr Prapti
Utami, buah jeruk nipis mengandung beberapa zat yang bermanfaat bagi tubuh, antara lain, asam
sitrun, glukosa, lemak, minyak atsiri, vitamin C, kalsium, fosfor, belerang, dan asam
amino.Banyaknya kandungan yang terdapat pada jeruk nipis membuat buah ini banyak
digunakan sebagai obat.
Di antara 1300 jenis jeruk, jeruk nipis atau yang dalam bahas ilmiahnya disebut Citrus
Aurantium, memiliki manfaat yang paling banyak. Jeruk nipis merupakan bahan dasar ramuan
obat kecantikan tradisional di Indonesia. Hampir semuanya mencantumkan nama jeruk nipis
sebagai bahan dasar, baik buah maupun daunnya.
Secara umum, buah jeruk kaya akan vitamin dan mineral yang baik untuk kesehatan tubuh.
Dalam kandungan 100 g jeruk nipis, terdapat kalori 51 kal, protein 0,9 g, lemak 0,2 g,
karbohidrat 11,4 g, mineral 0,5 g, kalsium 33 mg, fosfor 23 mg, besi 0,4 mg dan asam askorbat
49 mg.
Selain memiliki kandungan vitamin C yang tinggi, jeruk nipis juga mengandung asam sitrat,
asam amino (triptofan, lisin), minyak atsiri (sitral, limonen, felandren, lemon kamfer, kadinen,
gerani-lasetat, linali-lasetat, aktilaldehid, nildehid) damar, glikosida, asam sitrun, lemak,
kalsium, fosfor, besi, belerang vitamin B1 dan C. Sedangkan daun, buah dan bunganya
mengandung minyak terbang.

A. Pengenalan Jeruk Nipis
Tanaman jeruk merupakan tanaman buah tahunan yang berasal dari Asia. Sejak ratusan tahun
yang lalu, jeruk sudah tumbuh di Indonesia baik secara alami atau dibudidayakan. Jeruk nipis

selalu tersedia di sepanjang tahun, kualitas jeruk nipis diketahui dari warna, kejernihan dan
tekstur kulit, bukan dari ukuran buahnya. Tekstur kulit perlu diperhatikan, semakin tipis kulitnya
semakin banyak kandungan airnya. Jeruk nipis berukuran kecil dan sedang biasanya memiliki
kulit lebih tipis daripada berukuran besar. Tanaman jeruk berkhasiat mencegah dan mengatasi
berbagai penyakit mulai dari daunnya sampai buahnya. Jeruk sangat baik untuk pencegahan
penyakit sebab jeruk mengandung vitamin C 49 mg dalam 100 gramnya, zat flavonoid, pektin,
kalsium, dan asam folat. Jeruk nipis tumbuh pada ketinggian tempat 200 m – 1300 m di atas
permukaan laut, curah hujan tahunan 1.000 mm – 1.500 mm/tahun, suhu udara 20oC – 30oC,
kelembaban sedang-tinggi, penyinaran sedang. Jenis tanah yang digunakan untuk tumbuhnya
jeruk nipis adalah latosol, aluvial, dan andosol; tekstur lempung berpasir dan lempung liat,
drainase baik, kedalaman air tanah 40 cm – 170 cm dari permukaan tanah, keasaman (pH) 4-9,
kesuburan sedang-tinggi.
Tanaman Citrus aurantifolia (Cristm.) Swingle dikenal di pulau Sumatra dengan nama Kelangsa
(Aceh), di pulau Jawa dikenal dengan nama jeruk nipis (Sunda) dan jeruk pecel (Jawa), di pulau
Kalimantan dikenal dengan nama lemau nepi, di pulau Sulawesi dengan nama lemo ape, lemo
kapasa (Bugis) dan lemo kadasa (Makasar), di Maluku dengan naman puhat em nepi (Buru),
ahusi hisni, aupfisis (Seram), inta, lemonepis, ausinepsis, usinepese (Ambon) dan Wanabeudu
(Halmahera) sedangkan di Nusa tenggara disebut jeruk alit, kapulungan, lemo (Bali), dangaceta
(Bima), mudutelong (Flores), mudakenelo (Solor) dan delomakii (Rote).

B. Klasifikasi Jeruk nipis
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Jeruk nipis termasuk jenis tumbuhan perdu .) Swingle C.3257555fb14ab34e5963dd73de77ff7ffe7bfe77de7bff7fff7bdf7bbe779d6f7b6b9c6f9c6fde77de77 bd77bd77de7bde7bff7fff7fff7fff7fff7fff7fff7fff7f0000ff7fff7fff7fff7fff7fff7fff7fff7bfe7bdc73bb 739a6b996b365ff456b14e0d3ecc35aa314825e514a30c820c41048308830ca510640c2204010002 0422040004c4180721830c4104000020002000c208451945190311241504112511e40c0411030d 4411220da415c4192622251e25222522041ec315a3158211a4198315831d611982198319631964 156515240d040d0309240d6415c621e52104260526492e4b2e4b2e4b324c364d3a871dc108c108c 20ce20cc108c008c004e20ce208020de20ce20ce20ce20ce20c020de20c030de20ce20cc108e108c1 08e108c108c10cc00ce10cc10ce20ce210e310a30c830c22044308840c840c41048208e30ca721e7 250726e521e521c521082a4b36f04e4c3ac92d6621661d24152211e008221102110215e1140119e 010c008c004e000a311c411a10dc315682acc3e482e0522472a0c43c93a8632432a01220122e11de 221272ef04a9763d34e5142b54e3863dd77ff7fff7bff7bff7bff7fff7fff7fde7bdf7bdf7bde7bbd77be 7b9c73bd77bd77de7bde7bff7fff7fff7fff7fff7fff7fff7f0000ff7fff7fff7fff7fff7fff7ffe7bfe7bfe77dc 739a6b996b786757631357d24e70460d3aaa2d6929061da3104208410442084308430885104308 0104010022080000620ce61cc5144104200020008104031145192311030d230d2511050d050d25 112411230d4311630d620da211041a041a4622051e051ec315821182118315a41d831d62198319 c6256c3a8e3e6d36ca25a9212511230d020d01092111c51d6c368e3a8e3ad0422b2ea825030de20c e20c24150311e20ce108220d020d010922112311020d2311020d2311020d231123112311020d02 0d020d020de108e10ce10ce10cc008e00ce10c0211e310e414e514830c4204620841046000a2084 5156319a41d82158215a319c521e7294b3a97679867365f9146a92924152311851964156319000d e00ce0100011e008200d4009061ac415e519061e892ecc3e69326a3289328932a832852e842e412 64126432a0222a019072a3253da6b3657503e7246f55638639b6ffe77ff7ffe7bff7bff7fff7fdf7bff7f ff7fdf7b7c737b6f7b6fbd77de7bff7fff7fff7fff7fff7fff7fff7fff7f0000ff7fff7fff7fff7fff7fff7fff7ffe7 bfe7bdb73ba6b78677763355b1357d14eb14e2d3ecb356929061d8310420c22046410430c440c43 0c430c22084208420442082104071d071da30c8208a20cc20c2419231544154415661966196715 67156719661566156411630d42098311c415051e061e061e2622051e610d82118315a61d641964 196315c5214932ee46ef46955f755b134f8f3e2c326719871d2c2eb142d142d1428f3ea9212411e2 0c020d2411231544154315641563156311420d6419641564154311441543114311231164154311 44154311431122112311020d231502110111010d2211020d231104150519e414a3106104600480 0403118519a319a11580114009400d2009210d22116621eb35914a7042eb31671dc9254c324a2e2 92ee829a621e729e729082e492e492a4926061e692a8a32282aac3eac3a4a2e8a3289328832a7328 52e832e2022002200222426e421072a3253fb73b96778671557b24e924a165b9a6bfe7bfe7bfe7bf e77dd77bd77ff7fbd775a6b39679c73bd77ff7fff7fff7fff7fff7fff7fff7fff7fff7f0000ff7fff7fff7fff7fff 7fff7fff7bff7bdc77dc73996b7763355b1357d24ed14eb04e6f462d3eab31e51c8310420c430c8514 6514430c22082104420c42084208630c4104071d4925a414c414c31 Kingdom : Plantae Divisio : Spermatophyta Subdivisio : Angiospermae Klas : Dicotyledonae Bangsa : Rutales Famili : Rutaceae Genus : Citrus Species : Citrus aurantiifolia (Cristm. Morfologi Jeruk Nipis Jeruk nipis termasuk salah satu jenis citrus Geruk.

Daun mahkota berjumlah 4-5.5-2. berbentuk bulat telur atau lanset dengan panjang 0. mengonsumsi jeruk nipis bisa mencegah timbulnya batu ginjal. Tanaman jeruk umumnya menyukai tempat-tempat yang dapat memperoleh sinar matahari langsung.4-0. besi. Pada penelitian tersebut diketahui bahwa jeruk nipis mengandung sitrat yang tinggi. Pada umumnya asam sitrat dalam air kemih pada penderita batu ginjal . fosfor. berduri. antioksidan. menghentikan kebiasaan merokok.5-5 cm berwarna (kulit luar) hijau atau kekuning-kuningan. obat penurun panas. Ia mengatakan kandungan sitrat jeruk nipis lokal (Citrus aurantifolia Swingle yang bulat) 10 kali lebih besar dibanding kandungan sitrat pada jeruk keprok. bisabolene. radang hidung (getahnya). dan keras. tangeretin. limonen. kelopak bungan berbentuk seperti mangkok berbagi 4-5 dengan diameter 0. kalsium. mimisan. kadinen. Selain itu. berbentuk ellips dengan pangkal membulat. Tanaman jeruk nipis mempunyai akar tunggang. hijau dan lebar 5-25 mm. sembelit. Sedang permukaan kulit luarnya berwarna tua dan kusam. Daunnya majemuk. lemon kamfer. Hesperidin bermanfaat untuk antiinflamasi. ujung tumpul. Kandungan dan khasiat Jeruk Nipis Jeruk nipis mengandung unsur-unsur senyawa kimia yang bemanfaat.7 cm berwama putih kekuningan dan tangkai putik silindris putih kekuningan. asam sitrun. Kandungan sitratnya mencapai 55. lemak. jeruk nipis juga mempunyai manfaat mencegah kekambuhan batu ginjal. Buah jeruk nipis berkhasiat sebagai obat batuk. Prof DR Mochammad Sja’bani.Bunganya berukuran majemuk/tunggal yang tumbuh di ketiak daun atau di ujung batang dengan diameter 1. Panjang daunyya mencapai 2. misalnya: asam sitrat. eriocitrocide. belerang vitamin B1 dan C. suara serak batuk. dan juga menghambat N-butil-N-(4-hidroksibutil) nitrosamin yang menginduksi karsinogenesis pada kandung kemih tikus (Chang. penyakit anyang-anyangan. aktilaldehid. Penelitian Mengenai Jeruk Nipis Penelitian yang di lakukan di Indonesia menunjukkan. dan tepi beringgit. asam amino (triptofan. Guo. (2006) telah meneliti bahwa DLimonene dapat menghambat proliferasi dan menginduksi apoptosis pada sel HL-60 dan sel K562. atau enam kali jeruk manis.6 gram per kilogram.5 cm berwarna putih. gerani-lasetat. dan obat pegal linu. amandel. Yogyakarta. kepala pusing/vertigo. mencegah rambut rontok. Hesperidin juga menghambat azoxymethane (AOM) yang menginduksi karsinogenesis pada colon kelinci. lisin). E. terpineol. et al. flu/demam.7-1. jeruk nipis juga mengandung senyawa saponin dan flavonoid yaitu hesperidin (hesperetin 7-rutinosida). dan terpenoid lainnya.5 m. Buahnya berbentuk bulat sebesar bola pingpong dengan diameter 3. damar.5-9 cm dan lebarnya 2-5 cm. minyak atsiri (sitral. difteri. ambeien. limonen. eriocitrin. Hal ini diakui oleh Kepala Instalasi Renal RS Dr Sardjito. 2001). Menurut laporan tersebut. buah jeruk nipis juga bermanfaat sebagai obat disentri. dan lain sebagainya. glikosida. ketombe. Jeruk nipis juga mengandung 7% minyak essensial yang mengandung citral. felandren.yang banyak memiliki dahan dan ranting. fenchon.25-0.25 cm dan lebar 0. Batang pohonnya berkayu ulet.5-3. Buah jeruk nipis yang sudah tua rasanya asam. D. sementara banyak penderita batu ginjal memiliki kadar sitrat yang rendah.5 cm. Sedangkan tulang daunnya menyirip dengan tangkai bersayap. linali-lasetat. Tingginya sekitar 0. jerawat. menambah nafsu makan. haid tidak teratur. Tanaman jeruk nipis pada umur 2 1/2 tahun sudah mulai berbuah. Selain itu. khususnya batu ginjal kalsium idiopatik. naringin. dan menghambat sintesis prostaglandin. nonildehid).

Namun. Amandel: perasan air jeruk nipis (2 buah) dicampur dengan kapur sirih (enjet) sedikit. 1 sendok garam. Bahan-bahan tersebut dicampur menjadi satu. 5 buah cengkeh. Meminum campuran jeruk ini bisa menurunkan dan mencegah kekambuhan batu ginjal kalsium idiopatik. ramuan tersebut dapat diminum seminggu sekali. Air tersebut diminumkan 3x sehari. Pencegahan penyakit ini perlu sebab jenis ini ditemukan pada sekitar 80 persen penderita batu ginjal. Bahan-bahan tersebut direbus hingga airnya tinggal separuh. air jeruk nipis (1 buah). Ramuan tersebut diminum 3x sehari. Ramuan tersebut dapat membuat syaraf tidak tegang dan tidur anda dapat lebih nyenyak. Pemanfaatan Jeruk Nipis Bagi Kesehatan Batuk Tanpa Demam. ragi tape dihaluskan. Diminum 3x sehari. setengah biji pala. 1 gelas air putih. diperas. Ramuan KB tradisional: 1 ons jahe. Menambah nafsu makan: satu sendok air jeruk nipis dicampur gula sampai rasa masamnya berkurang. jeruk nipis merupakan bahan racikan untuk obat/jamu tradisional yang berkhasiat untuk menyembuhkan berbagai penyakit. air jeruk nipis 2 sendok makan. 3-4 hari sesudahnya sudah mulai dapat dirasakan khasiatnya. upaya pencegahan dan pengobatan penyakit ini dilakukan dengan cara membatasi konsumsi garam atau makanan asin. 1 sendok makan merica halus. memberi masukan kalsium yang cukup. Obat tersebut diminum setiap hari sampai badan terasa segar dan sehat. ragi tape. Air perasan dua buah jeruk nipis itu diencerkan dalam dua gelas air.paling rendah pada malam dan dini hari. 1 buah laos. lalu peras airnya ke . Susah tidur: setengah genggam bunga jeruk nipis dimasukkan dalam air teh hangat kemudian diminum. Kurang darah: air jeruk nipis 3 sendok makan. PEMANFAATAN JERUK NIPIS Pemanfaatan Jeruk Nipis Sebagai Obat Tradisional Selain dapat dibuat minuman yang menyegarkan. Potong sebuah jeruk nipis yang telah masak. dan mengonsumsi protein rendah fosfat . Batuk Rejan: dapat diberi obat dengan racikan 5 lembar daun sirih. Untuk pencegahan. Apabila diminum secara teratur. 1 sendok makan madu. Cara membuat: terlebih dahulu jahe dan laos diparut (dihaluskan). dicampur dengan 2 buah kuning telur ayam kampung. Serta perasan air dari bayam yang masih segar sebanyak 1 ikat. kemudian disaring. Airnya diminum oleh suami maupun istri sebulan 3x. Perasan jeruk nipis yang dikonsumsi sesudah makan malam tersebut dilaporkan tak menimbulkan keluhan lambung. sekali minum 1 sendok makan. diantaranya: Batuk: dapat diberi obat dengan racikan 1 sendok maka air jeruk nipis dicampur dengan 1 sendok makan kecap. 1 bag. Maka pemberian jeruk nipis lebih bagus dikonsumsi sesaat sesudah makan malam. B.

lalu minum sekaligus. Sakit tenggorokan. Tambahkan sadikit garam. lalu peras. Jerawat. Lakukan 3 kali sehari. peras airnya ke dalam gelas. lalu peras. Balurkan pada bagian kulit yang kurap atau panu. Seduh air perasannya dengan 60 cc air panas. sakit perut. Kepala pusing Cuci 1/2 sendok genggam daun jeruk nipis segar sampai bersih lalu giling halus. lalu peras airnya ke dalam cawan. Campur bahan-bahan tersebut lalu diaduk rata. Lakukan 2 kali sehari sampai sembuh. Tambahkan 1/2 sendok teh air kapur sirih sambil diaduk rata.dalam gelas. Radang tenggorokan Potong 3 bauh jeruk nipis masak.) sampai bersih. Lakukan 2-3 kali sehari. Tambahkan air perasan 1 buah jeruk nipis sambil diaduk rata. . Ganti balutan 2 kalisehari sampai sembuh. influenza. Selagi hangat. Influenza Potong sebuah jeruk nipisyang masak dan mengandung air yang cukup banyak. Ramuan ini dapat diminum pada saat perut kosong. dahi dan pelipis. Oleskan campuraan tersebut ke wajah yang berjerawat. gunakan ramaun ini untuk berkumur dalam mulut dan tenggorokan selama 2-3 menit. 2 sendok makan minyak kayu putih dan kapur sirih sebesar biji asam. lalu aduk sampai rata. Gosokkan ramuan ini pada bagian tengkuk. Lakukan 2-3 kali sehari. Tambahkan kecap atau madu yang jumlahnya sama banyak dengan air jeruk nipis tadi. panu Cuci 1 genggam akar landep (Barleria prionitis L. Gosokkan potongan tersebut pada bagian muka yang berjerawat dan berminyak. Lakukan 2-3 kali sehari. Kurap. Potong jeruk nipis secukupnya. Kompreskan ramuan tadi pada ubun0ubun dan kepala bayi atau anak. lalu tumbuk halus. dada dan punggung. lalu balut dengan kain perban. diare dan nyeri haid. balurkan ramuan tadi pada bagian perut dan punggung. diare dan nyeri haid Sediakan 5 sendok air makan jeruk nipis. sedikit garam dan 1 sendok makan minyak kelapa. Seduh air perasannya dengan 1/2 cangkir air panas. Batuk kerana angin. lalu tambahkan 1 sendok makan madu sambil diaduk rata. Untuk penderita sakit perut. Tambahkan 1 sendok teh bubuk belerang sambil diaduk rata. Tambahkan 3 buah bawang merah yang telah diparut. lalu aduk samapi rata. abses tenggorokan Tuangkan air perasan 2 buah jeruk nipis dalam segelas air garam sambil diaduk rata. Tambahkan 1 sendok makan air jeruk nipis sambil diaduk rata. Gunakan larutan ini untuk berkumur-kumurn (ditenggorokan) Lendir di tenggorokan Potong 2 buah jeruk nipis. Demam pada bayi dan anak Potong sebuah jeruk nipis. lalu peras airnya ke dalam cawan. Minum ramuan ini sehari 2×2 sendok makan. Aduk sampai rata.Potong jeruk nipis masak tipis-tipis. Batuk. Untuk penderita batuk dan influenza balurkan ramuan tersebut pada leher.

Setelah dingin saring dan air saringannya dibagi untuk 2 kali minum. gilingan akar kecubung hitam dan gilingan legetan warak masing-masing 1 sendok makan. Air perasannya dapat digunakan untuk menggosok dan mengurut bagian tubuh yang sakit. lalu tambahkan air perasan 2 buah jeruk nipis. Lakukan sekali dalam seminggu. Aduk sampai rata. Selanjutnya cuci sampai bersih. Potong satu buah jeruk nipis segar menjadi 4 bagian. lelu dibilas. Lakukan setiap malam sebelum tidur. jangan dicuci sampai keesokan harinya.). saring dan air saringannya diminum sehari 3 x 3/4 gelas. . Lakukan setiap hari. Ketombe Potong sebuah jeruk nipis menjadi 2-4 bagian. Campurkan air jeruk nipis. Tekanan darah tinggi.) masing masing 3 lembar dan 5 lembar daun prasman (Eupatorium triplinerve Vahl. Penebalan kulit. 2 jari akar pepaya. Rebus bahan-bahan tersebut dalam 3 gelas air bersih sampai tersisa 2 1/4 gelas. 3 jari akar kelor dan 10 buah cabe rawit lalu tumbuk sampai halus. lalu aduk sampai rata.) (Blumea balsamifera L. Tambahkan 3/4 cangkir air garam ke dalamnya. Ramuan ini dipakai untuk melumas dan mengurut bagian yang cedera. lalu minum. kemudian ditutup. Sediakan daun jeruk nipis.Demam. Setelah itu minum 3/4 gelas air kelapa hijau muda. panas pada malaria. air perasan 1 buah jeruk nipis dan sedikit irisan gula merah. daun kendal (Cordia obliqua Willd. Rebus bahan-bahan tersebut dalam 3 gelas air bersih sampai tersisa 1 gelas. Gunakan untuk menggosokkan kulit kepala secara merata. daun ketepeng cina dan daun sambiloto (masing-masing 1/3 genggam). Menambah stamina. pagi dan sore. Tambahkan 2 sendok makan minyak kayu putih dan 2 sendok makan minyak gandapura. Terkilir. 2 jari akar kepayanhg. lalu gosokkan pada kuliyt yang menebal. Selanjutnya peras ramuan tersebut dan saring. Tiga Buah jeruk nipis yang masak dan banyak airnya dibelah menjadi dua. Sediakan 20 kuntum bunga dan 30 lembar daun jeruk nipis. Minum ramuan ini ditambah sedikit madu. 10 lembar daun sirih. lalu buang. Lakukan 3 kali sehari. Pegal linu. Cuci daun jeruk nipis. Sakit gigi berlubang. Gunakan air saringannya untuk berkumur selama beberapa menit. Setelah dingin. Lakukan 4-6 kali sehari. Rendam ramuan tersebut dalam 1 liter alkohol selama 7 hari. Setelah dingin diambil jeruknya kemudian diperas dan disaring. Biarkan mengering beberapa lama. Campurkan sebutir kuning telur ayam kampung. Masukkan ke dalam poci lalu diseduh dengan 1/2 cangkir air panas.

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