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Daftar Komposisi Bahan Makanan

Daftar Komposisi Bahan Makanan

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No Bahan Makanan Enegi Prot BERAT Lmk KH Ca P Fe

1 Arrowroot 102 1.0 0.2 24.1 28.0 35 1.7
2 Belitung 145 1.2 0.4 34.2 26.0 54 1.4
3 Belitung kukus 145 1.2 0.4 34.2 21.0 48 0.9
4 Beras benir 339 7.7 4.4 73.0 22.0 272 3.0
5 Beras giling 360 6.8 0.7 78.9 6.0 140 1.0
6 Beras giling pelita I/1 366 7.6 1.0 78.9 59.0 258 0.8
7 Beras giling pelita II/1 396 9.5 1.4 77.1 68.0 171 1.4
8 Beras agung 345 9.1 2.0 76.5 14.0 311 3.7
9 Beras ketan !ita" 356 7.0 0.7 78.0 10.0 148 1.0
10 Beras ketan !ita" kukus 181 4.0 1.2 37.3 9.0 144 1.7
11 Beras ketan !ita" tu"buk 360 8.0 2.3 74.5 10.0 347 6.2
12 Beras ketan puti! 362 6.7 0.7 79.4 12.0 148 1.0
13 Beras ketan puti! kukus 163 3.0 0.4 35.7 4.0 55 0.7
14 Beras ketan puti! tu"buk 361 7.4 0.8 78.4 13.0 157 3.4
15 Beras "era! tu"buk 352 7.3 0.9 76.2 15.0 257 4.2
16 Beras "era! tu"buk 359 7.5 0.9 77.6 16.0 163 0.0
17 Beras "era! tu"buk #kukus$ 149 2.8 0.4 32.5 6.0 63 0.8
18 Beras paboile% 364 6.8 0.6 80.1 5.0 142 1.0
19 Beras pe&a! kulit 335 7.4 1.9 76.2 12.0 290 2.0
20 Beras roolele 357 8.4 1.7 77.1 147.0 81 1.8
21 Beras setenga! giling 363 7.6 1.1 78.3 11.0 221 1.0
22 Beras tu"buk pelita I/1 365 9.7 1.4 75.9 72.0 205 0.9
23 Beras tu"buk pelita II/1 360 9.4 1.3 75.2 59.0 170 1.9
24 'a%ung 101 2.1 0.2 23.2 20.0 69 1.0
25 'a%ung 100 0.9 0.3 23.5 79.0 66 0.9
26 'an(ong 95 1.0 0.1 22.6 21.0 70 20.0
27 'an(ong 77 0.6 0.2 18.4 15.0 67 1.0
28 'aplek 338 1.5 0.7 81.3 80.0 60 2.0
29 'e"bili 95 1.5 0.1 22.4 14.0 49 1.0
30 'e"bili 131 1.1 0.2 31.3 14.0 56 0.6
31 ) a l i 289 11.0 4.0 61.0 213.0 176 11.0
32 )agung giling kuning 361 8.7 4.5 72.4 9.0 380 5.0
33 )agung giling puti! 361 8.7 4.5 72.4 9.0 380 5.0
34 )agung !arapan 367 6.2 5.1 76.2 7.0 354 2.8
35 )agung kuning 366 9.8 7.3 69.1 30.0 538 2.3
36 )agung kuning "u%a 147 5.1 0.7 31.5 6.0 122 1.1
37 )agung kuning "u%a rebus 142 5.0 0.7 30.5 5.0 105 0.8
38 )agung kuning rebus 366 9.8 7.3 69.1 30.0 538 2.3
39 )agung kuning* pipil baru 307 7.9 3.4 63.6 9.0 148 2.0
40 )agung kuning* pipil la"a 355 9.2 3.9 73.7 10.0 256 2.0
41 )agung "etro 368 5.5 4.6 78.0 7.0 300 2.4
42 )agung puti! * pipil baru 307 7.9 3.4 63.6 9.0 148 2.0
43 )agung puti! * pipil la"a 355 9.2 3.9 73.7 10.0 256 2.0
44 )agung segar* kuning 140 4.7 1.3 33.1 6.0 118 1.0
45 )agung segar* puti! 140 4.7 1.3 33.1 6.0 118 1.0
46 )agung titi 374 9.4 2.2 79.1 14.0 142 2.9
47 )awawut 334 9.7 3.5 73.4 28.0 311 5.0
48 +aburan 133 1.0 0.2 32.2 65.0 50 0.6
49 +atul beras 275 12.6 14.8 54.6 32.0 2000 14.0
50 +atul agung 356 9.0 8.5 64.5 200.0 500 10.0
51 +entang 83 2.0 0.1 19.1 11.0 56 1.0
52 +entang 62 2.1 0.2 13.5 63.0 58 0.7
53 +entang !ita" 142 0.9 0.4 37.7 34.0 75 0.0
54 +eribang 137 1.3 1.1 29.8 45.0 56 0.8
55 +etan #li!at beras ketan $ 362 6.7 0.7 79.4 12.0 148 1.0
56 +etela po!on 154 1.0 0.3 36.8 77.0 24 1.1
57 +etela po!on #singkong$ 146 1.2 0.3 34.7 33.0 40 1.0
58 +etela po!on kuning 157 0.8 0.3 37.9 33.0 40 1.0
59 +o"ba # bentul $ 98 1.6 0.7 20.9 44.0 66 1.5
60 ,i kering 339 10.0 1.7 76.3 31.0 143 3.9
61 ,isoa 345 8.5 2.2 78.0 52.0 120 8.7
62 -ente 64 0.6 0.3 14.8 30.0 50 1.0
63 -uweg 69 1.0 0.1 15.7 62.0 41 4.0
64 -uweg 74 1.4 0.1 17.2 42.0 46 1.3
65 .alas 98 1.9 0.2 23.7 28.0 61 1.0
66 .alas bogor 108 1.4 0.4 25.0 47.0 67 0.7
67 .alas pontianak 163 2.3 0.5 36.4 45.0 80 1.7
68 .epung terigu 333 9.0 1.0 77.2 22.0 150 1.3
69 /bi alar kuning 114 0.8 0.5 26.7 51.0 47 0.9
70 /bi alar "era! 123 1.8 0.7 27.9 30.0 49 1.0
71 /bi alar "era! 151 1.6 0.3 35.4 29.0 74 0.7
72 /bi alar puit! 152 1.5 0.3 35.7 29.0 64 0.8
73 /bi alar puti! 123 1.8 0.7 27.9 30.0 49 1.0
74 /bi ke"a(ung 150 1.5 0.2 35.5 24.0 48 0.8
75 /bi "anis 83 1.5 0.2 18.8 27.0 162 2.1
76 /wi 101 2.0 0.2 19.8 45.0 280 2.0
77 Bi!un 360 4.7 0.1 82.1 6.0 35 1.0
78 Biskuit 458 6.9 14.4 75.1 62.0 87 3.0
79 0antel 332 11.0 3.3 73.0 28.0 287 4.0
80 1a2er"out 390 14.2 7.4 68.2 53.0 405 5.0
81 )agung "u%a*kuning rebus/bakar 129 4.1 1.3 30.3 5.0 108 1.0
82 )agung "u%a*puti! rebus/bakar 129 4.1 1.3 30.3 5.0 108 1.0
83 +erupuk a&i 350 0.5 0.2 85.9 0.0 0 0.0
84 +etela "ie golosor 71 0.2 0.8 15.9 117.0 5 0.2
85 +etela o(ek 342 2.3 0.1 38.1 27.0 61 7.6
86 ,a&aroni 363 8.7 0.4 78.7 20.0 80 0.0
87 ,ai3ena # pati agung $ 343 0.3 0.0 85.0 20.0 30 2.0
88 ,i basa! 86 0.6 3.3 14.0 14.0 13 1.0
89 ,i kering 337 7.9 11.8 50.0 49.0 47 3.0
90 4ati singkong # tapioka $ 362 0.5 0.3 86.9 0.0 0 0.0
91 5oti puti! 248 8.0 1.2 50.0 10.0 95 2.0
92 5oti warna sawo "atang 249 7.9 1.5 49.7 20.0 140 3.0
93 .ape singkong 173 0.5 0.1 42.5 30.0 30 0.0
94 .epung beras 364 7.0 0.5 80.0 5.0 140 1.0
95 .epung gaplek 363 1.1 0.5 88.2 84.0 125 1.0
96 .epung garut #tepung anowroot$ 355 0.7 0.2 85.2 8.0 22 2.0
97 .epung agung kuning 355 9.2 3.9 73.7 10.0 256 2.0
98 .epung agung puti! 355 9.2 3.9 73.7 10.0 256 2.0
99 .epung kentang 347 0.3 0.1 85.6 20.0 30 1.0
100 .epung sagu 353 0.7 0.2 84.7 11.0 13 2.0
101 .epung sagu 209 0.3 0.2 51.6 27.0 13 0.6
102 .epung sagu a"bon 555 11.5 51.1 21.6 1408.0 556 6.5
103 .epung terigu 365 8.9 1.3 77.3 16.0 106 1.0
104 .ipa tipa #e"ping$ 355 6.1 1.2 79.8 17.0 328 1.6
105 6er"i&elli 363 8.7 0.4 78.7 20.0 80 0.0
106 Akar tonong 45 1.1 0.4 10.8 72.0 125 1.3
107 Ake .toge 37 4.4 0.5 3.8 50.0 248 2.0
108 Bii a"bu "ete 606 19.5 47.3 34.9 416.0 538 8.3
109 Bii a"bu "ete 606 19.5 47.3 34.9 416.0 538 8.3
110 Bii a"bu "on(et #"ente$ 562 21.2 49.6 23.6 50.0 450 5.0
111 Bungkil bii karet 333 29.3 3.3 50.0 102.0 660 12.0
112 Bungkil ka&ang tana! 336 37.4 13.0 30.5 730.0 470 31.0
113 Bungkil kelapa 368 23.0 15.0 40.0 137.0 433 42.0
114 )engkol 20 3.5 0.1 3.1 21.0 25 1.0
115 )engkol 140 6.3 0.1 28.8 29.0 45 0.9
116 +abau 199 6.4 1.1 41.0 40.0 108 1.8
117 +a&ang arab 330 23.8 1.4 60.2 57.0 388 5.0
118 +a&ang babi 341 30.4 3.2 51.3 178.0 521 6.8
119 +a&ang babi bogor 165 7.7 3.1 27.4 96.0 126 5.3
120 +a&ang babi gu%e 316 20.7 1.0 58.0 146.0 445 4.7
121 +a&ang babi ke&ipir 400 34.4 16.9 34.1 468.0 182 6.8
122 +a&ang bogor 370 16.0 6.0 65.0 85.0 264 4.0
123 +a&ang en%el* bii 331 25.0 1.0 58.0 80.0 400 5.0
124 +a&ang gu%e* bii 336 20.7 1.4 62.0 125.0 275 4.0
125 +a&ang gu%e* bii "u%a 114 7.0 0.6 20.8 3.0 122 2.0
126 +a&ang !iau 2ar. siwalik 339 20.8 2.1 64.6 122.0 136 4.0
127 +a&ang !iau 2ar.bakti 350 17.1 1.8 70.7 94.0 315 4.9
128 +a&ang !iau 2ar.tak%iketa!ui 323 22.9 1.5 56.8 223.0 319 7.5
129 +a&ang io 345 22.2 1.2 62.9 125.0 320 7.0
130 +a&ang ke%elai 381 40.4 16.7 24.9 222.0 682 10.0
131 +a&ang ke%ele basa! 286 30.2 15.6 30.1 196.0 506 7.0
132 +a&ang ke%ele kering 331 34.9 18.1 34.8 227.0 585 8.0
133 +a&ang "era! #ka&ang galing$ 336 23.1 1.7 59.5 80.0 400 5.0
134 +a&ang "era! kering 314 22.1 1.1 56.2 502.0 429 10.3
135 +a&ang "era! segar 171 11.0 2.2 28.0 293.0 134 3.7
136 +a&ang "era! tua 280 16.7 1.6 63.2 209.0 335 6.4
137 +a&ang panang bii 357 17.3 1.5 70.0 163.0 437 7.0
138 +a&ang roa( 344 12.5 2.1 69.4 70.0 103 4.4
139 +a&ang tana! 525 27.9 42.7 17.4 315.0 456 5.7
140 +a&ang tana! terkupas selaput 452 25.3 42.8 21.1 58.0 335 1.0
141 +a&ang tolo 331 24.4 1.9 56.6 481.0 399 13.9
142 +a&ang tunggak #ka&ang tolo$ 342 22.9 1.4 61.6 77.0 449 7.0
143 +a&ang u&i 358 23.4 2.4 60.6 269.0 264 0.5
144 +e&ipir* bii 405 32.8 17.0 36.5 80.0 200 2.0
145 +elapa "u%a* air 17 0.2 0.1 3.8 15.0 8 0.0
146 +elapa "u%a* %aging 68 1.0 0.9 14.0 7.0 30 1.0
147 +elapa setenga! tua* %aging 180 4.0 15.0 10.0 8.0 55 1.0
148 +elapa tua* %aging 359 3.4 34.7 14.0 21.0 98 2.0
149 +e"iri 636 19.0 63.0 8.0 80.0 200 2.0
150 +enari 657 15.0 66.0 13.0 92.0 691 8.0
151 +etu"bar 404 14.1 16.1 54.2 630.0 370 18.0
152 +luwak 273 10.0 24.0 13.5 40.0 100 2.0
153 +oro an%ong 356 20.5 4.1 61.6 150.0 272 6.2
154 +oro benguk* bii 332 24.0 3.0 55.0 130.0 200 2.0
155 +oro loke* bii 33 2.7 0.2 7.9 60.0 40 2.0
156 +oro we%us* bii 338 22.2 1.5 61.0 88.0 395 4.0
157 7a"toro #pete &ina$ bii "u%a 85 5.7 0.3 15.4 180.0 53 3.0
158 7a"toro #pete &ina$ bii tua 148 10.6 0.5 26.2 155.0 59 2.0
159 7a"toro gung / kupasan 367 46.4 5.4 32.5 136.0 441 23.3
160 7a"toro 2ar. lokal 336 23.8 1.2 59.7 867.0 321 1.5
161 7a"toro 2ar. te"pe 128 10.7 0.5 21.3 203.0 108 0.0
162 8angka* bii 165 4.2 0.1 36.7 33.0 200 1.0
163 4ala* bii 494 7.5 36.4 40.1 120.0 240 5.0
164 4ete segar 142 10.4 2.0 22.0 95.0 115 1.0
165 -aga "era! terkupas 449 30.6 25.5 31.9 1062.0 161 14.2
166 9ien 568 19.3 51.1 18.1 1125.0 614 10.0
167 9ien 555 11.5 51.5 21.6 1408.0 556 6.5
168 A"pas ta!u 414 26.6 18.3 41.3 19.0 29 4.0
169 A"pas ta!u 67 5.0 2.1 8.1 460.0 88 1.0
170 Bii a"bu "ete goreng 629 21.5 56.6 19.8 502.0 493 8.0
171 Bongkrek#te"pe bungkil kelapa$ 119 4.4 3.5 18.3 27.0 100 3.0
172 :"ping #kerupuk "elino$ 345 12.0 1.5 71.5 100.0 400 5.0
173 +a&.tana! sangan tanpa slpt 559 26.9 44.2 23.6 74.0 393 2.0
174 +a&ang a"pas 96 3.7 0.6 19.1 133.0 150 1.3
175 +a&ang babi a%i te"pe 139 12.5 0.8 31.9 68.0 182 2.6
176 +a&ang babi ke&ipir te"pe 212 17.5 10.0 12.9 186.0 160 2.2
177 +a&ang on&o" 376 14.9 6.0 65.7 199.0 110 10.9
178 +a&ang tana! goreng 564 25.5 44.4 25.5 106.0 390 4.1
179 +a&ang tana! rebus %gn kulit 360 13.5 31.2 12.8 42.0 177 1.0
180 +eu ka&ang tana! #peanut b$ 590 27.0 49.0 20.9 60.0 360 2.0
181 +e"bang ta!u 380 48.9 13.8 23.3 378.0 781 0.0
182 +oro kerupuk* bii 125 8.3 0.7 22.1 17.0 12 3.0
183 +wa&i 515 30.6 42.1 13.8 54.0 312 6.0
184 7a"roto te"pe %engn kulit 146 11.7 2.3 19.6 128.0 41 6.8
185 7a"toro te"pe 131 18.0 0.8 13.0 95.0 154 12.4
186 ;n&o" 187 13.0 6.0 22.6 96.0 115 27.0
187 ;n&o" %an singkong 351 11.0 5.3 65.9 164.0 113 7.8
188 -antan #kelapa %iperas$ 324 4.2 34.3 5.6 14.0 45 2.0
189 -antan#kelapa %iperas %gn air$ 122 2.0 10.0 7.6 25.0 30 0.0
190 -ari%ele* bubuk 344 30.0 20.0 43.0 450.0 500 4.0
191 -usu ke%ele 41 3.5 2.5 5.0 50.0 45 1.0
192 .a!u 68 7.8 4.6 1.6 124.0 63 1.0
193 .a!u 80 10.9 4.7 0.8 223.0 183 2.4
194 .aokoa 104 12.9 6.8 1.2 153.0 119 2.0
195 .aokoa 148 13.8 8.5 4.0 140.0 214 8.5
196 .au&o 166 10.4 4.9 24.1 55.0 365 1.0
197 .e"pe ge"bus 73 5.7 1.3 10.3 204.0 80 1.5
198 .e"pe ge"bus (og(a 76 8.6 0.7 10.6 76.0 142 16.5
199 .e"pe ge"bus#puslitbang$ 73 5.7 1.3 10.3 204.0 80 1.5
200 .e"pe ke%elai %an agung 143 12.0 5.5 11.4 155.0 156 6.8
201 .e"pe ke%elai "urni 201 20.8 8.8 13.5 155.0 326 4.0
202 .e"pe ke%elai pasar 150 14.0 7.7 9.1 517.0 202 1.5
203 .e"pe ke%ele "urni 149 18.3 4.0 12.7 129.0 154 10.0
204 .e"pe koro benguk 141 10.2 1.3 23.2 42.0 15 3.0
205 .e"pe la"toro 142 11.0 2.5 20.4 42.0 15 3.0
206 .epung !unkwee #pati ka&. io$ 364 4.5 1.0 83.5 50.0 100 1.0
207 .epung ka&ang ke%ele 347 35.9 20.6 29.9 195.0 554 8.0
208 Angsa 354 16.4 31.5 0.0 15.0 188 2.0
209 A(a" 302 18.2 25.0 0.0 14.0 200 2.0
210 Babat 113 17.6 4.2 0.0 12.0 144 1.0
211 Bebek # itik $ 326 16.0 28.6 0.0 15.0 188 2.0
212 <aging anak sapi 190 19.1 12.0 0.0 11.0 193 3.0
213 <aging babi ge"uk 457 11.9 45.0 0.0 7.0 117 2.0
214 <aging babi kurus 376 14.1 35.0 0.0 8.0 151 2.0
215 <aging %o"ba 206 17.1 14.8 0.0 10.0 191 3.0
216 <aging ka"bing 154 16.6 9.2 0.0 11.0 124 1.0
217 <aging kerbau 84 18.7 0.5 0.0 7.0 151 2.0
218 <aging ku%a 118 18.1 4.1 0.9 10.0 150 3.0
219 <aging sapi 207 18.8 14.0 0.0 11.0 170 3.0
220 <i%e! #%ara! a(a"$ 77 13.8 1.9 0.7 15.0 9 1.0
221 <i%e! #%ara! sapi$ 104 21.9 1.1 0.0 7.0 24 1.0
222 'inal babi 114 16.3 4.6 0.8 11.0 246 8.0
223 'inal %o"ba 105 16.6 3.3 1.0 13.0 237 9.0
224 'inal sapi 141 15.0 8.1 0.9 9.0 221 8.0
225 1a" 389 16.9 35.0 0.3 10.0 136 3.0
226 1ati babi 134 19.7 4.8 1.7 10.0 362 18.0
227 1ati sapi 136 19.7 3.2 6.0 7.0 358 7.0
228 7e"ak babi #ba&on$ 630 9.1 65.0 1.1 13.0 108 0.0
229 ;tak 125 10.4 8.6 0.8 16.0 330 4.0
230 /sus sapi 130 14.0 7.2 1.5 14.0 115 4.0
231 <aging asap 191 32.0 6.0 0.0 15.0 300 5.0
232 <aging kornet # &orne% bee= $ 241 16.0 25.0 0.0 10.0 170 4.0
233 <en%eng %aging sapi 433 55.0 9.0 0.0 30.0 370 5.0
234 +erupuk kulit kerbau 422 83.0 4.0 0.0 5.0 10 0.0
235 -arang burung 281 37.5 0.3 32.1 485.0 18 3.0
236 -osis %aging # wosrt $ 452 14.5 42.3 2.3 28.0 61 1.0
237 -osis !ati # le2erwosrt $ 387 16.0 22.0 3.0 20.0 150 4.0
238 .elur a(a" 162 12.8 11.5 0.7 54.0 180 3.0
239 .elur a(a" bagian kuning 361 16.3 31.9 0.7 147.0 586 7.0
240 .elur a(a" bagian puti! 50 10.8 0.0 0.8 6.0 17 0.0
241 .elur a(a" lokal 196 13.0 15.3 0.8 67.0 334 3.3
242 .elur a(a" ras 154 12.4 10.8 0.7 86.0 258 3.0
243 .elur bebek 202 12.5 16.4 0.0 100.0 347 5.5
244 .elur bebek #telur itik$ 189 13.1 14.3 0.8 56.0 175 3.0
245 .elur bebek bagian kuning 398 17.0 35.0 0.8 150.0 400 7.0
246 .elur bebek bagian puti! 54 11.0 0.0 0.8 21.0 20 0.0
247 .elur bebek %iasin 195 13.6 13.6 1.4 120.0 157 2.0
248 .elur pen(u 144 12.0 10.2 0.0 84.0 193 1.0
249 .elur terubuk 425 31.0 28.0 10.0 50.0 100 2.0
250 Ba%er #tawes$ 198 19.0 13.0 0.0 48.0 150 0.0
251 Balong #ikan air tawar$ 107 16.5 3.9 1.5 54.0 202 2.0
252 Ba"bangan 112 20.0 1.3 3.7 98.0 120 3.0
253 Ban%eng 129 20.0 4.8 0.0 20.0 150 2.0
254 Banar 111 19.4 0.9 4.8 68.0 278 7.3
255 Bawal 96 19.0 1.7 0.0 20.0 150 2.0
256 Bekasang 138 14.0 0.7 7.4 40.0 80 2.0
257 Beli%a 120 16.5 5.3 0.4 52.0 216 1.1
258 Belut air laut 93 12.8 1.5 6.1 60.0 199 3.0
259 Belut air tawar 82 6.7 1.0 10.9 390.0 533 1.3
260 Beunteur 66 14.0 0.0 0.0 40.0 150 2.0
261 0ue selar kuning 145 27.0 3.3 0.0 50.0 100 2.0
262 0u"i>&u"i 75 16.1 0.7 0.1 32.0 200 1.8
263 0u"i>&u"i segar 75 16.1 0.7 0.0 32.0 200 1.8
264 :kor kuning 109 17.0 4.0 0.0 500.0 500 1.0
265 'abus 77 12.4 1.0 3.7 90.0 192 2.5
266 'abus segar 74 25.2 1.7 0.0 62.0 176 1.0
267 1iu 57 10.7 0.3 2.2 75.0 206 2.0
268 1iu* ikan !iu 89 20.1 0.3 0.0 25.0 208 1.0
269 Ikan balong 107 16.5 3.9 1.5 254.0 202 2.0
270 Ikan 7a(ang 109 22.0 1.7 0.0 50.0 150 2.0
271 Ikan "as 86 16.0 2.0 0.0 20.0 150 2.0
272 Ikan "uair segar 89 18.7 1.0 0.0 96.0 209 1.5
273 Ikan segar 113 17.0 4.5 0.0 20.0 200 1.0
274 +a&angan 77 15.6 0.9 1.6 94.0 170 1.7
275 +akap 92 20.0 0.7 0.0 20.0 200 1.0
276 +e"bung 103 22.0 1.0 0.0 20.0 200 1.0
277 +eong 64 12.0 1.0 2.0 217.0 78 2.0
278 +epiting 151 13.8 3.8 14.1 210.0 250 1.0
279 +erang 59 8.0 1.1 3.6 133.0 170 3.0
280 +erang 101 14.4 2.6 3.9 321.0 270 15.6
281 +eru > keru 93 16.5 2.1 0.8 65.0 217 2.4
282 +o%ok 73 16.4 0.3 0.0 18.0 147 1.0
283 +ura>kura 83 19.1 0.2 0.0 27.0 87 1.0
284 +uro 87 16.0 2.2 1.0 75.0 136 1.0
285 7ais 161 11.9 11.5 2.4 70.0 237 0.0
286 7a(ur 82 18.0 1.0 0.4 48.0 229 2.2
287 7e"uru 112 20.0 3.0 0.0 20.0 100 1.0
288 7i%a! 104 15.6 3.2 2.0 30.0 143 2.0
289 ,a(ong 97 17.9 2.0 0.4 40.0 100 2.5
290 ,ua!ir 89 18.7 1.0 0.0 96.0 209 1.5
291 4aling* belut 303 14.0 27.0 0.0 20.0 200 1.0
292 5usip 110 11.5 2.0 11.7 479.0 348 7.1
293 -elar segar 100 18.8 2.2 0.0 40.0 179 1.0
294 -eluang 361 10.0 3.2 5.3 80.0 224 4.7
295 -i%at 81 11.4 1.9 3.8 118.0 174 3.0
296 .e"bang 204 16.0 15.0 0.0 20.0 200 2.0
297 .eri 74 10.3 1.4 4.1 972.0 253 3.9
298 .eri segar 77 16.0 1.0 0.0 500.0 500 1.0
299 /%ang segar 91 21.0 0.2 0.1 136.0 170 8.0
300 0akalang asin 198 36.5 2.2 5.5 236.0 346 3.7
301 0alo . pe%a 81 11.4 1.9 3.8 743.0 174 22.6
302 <en%eng ikan "uair 582 68.3 15.2 37.2 3258.0 1699 4.3
303 'abus kering 292 58.0 4.0 0.0 15.0 100 1.0
304 Ikan asin kering 193 42.0 1.5 0.0 200.0 300 3.0
305 Ikan to"bo asin 162 31.7 2.8 0.3 279.0 609 4.6
306 +erang %en%eng 357 41.1 10.0 25.6 217.0 904 5.2
307 +erupuk ikan* %engan pati 342 16.0 0.4 65.6 2.0 20 0.0
308 +erupuk u%ang* %engan pati 359 17.2 0.6 68.2 332.0 337 2.0
309 7ais sale 415 61.3 17.6 2.9 258.0 919 7.0
310 ,ua!ir %en%eng 582 68.3 15.2 37.2 3258.0 1699 4.3
311 4e%a banar 156 28.0 4.0 0.0 174.0 316 3.0
312 4epetek 176 32.0 4.4 0.0 120.0 200 1.0
313 4etis ikan 161 20.0 0.2 24.0 37.0 36 3.0
314 4etis u%ang 220 15.0 0.1 40.0 37.0 36 3.0
315 4in%ang banar 157 28.0 4.2 0.0 50.0 100 1.0
316 4in%ang benggol 170 31.0 4.2 0.0 50.0 100 1.0
317 4in%ang la(ang 153 30.0 2.8 0.0 60.0 200 3.0
318 4in%ang selar ke&il 142 27.0 3.0 0.0 60.0 200 3.0
319 5ebon #u%ang ke&il segar$ 81 16.2 1.2 0.7 757.0 292 2.0
320 5ebon kering 299 59.4 3.6 3.2 2306.0 265 21.0
321 -ar%en&is %ala" kaleng 338 21.1 27.0 1.0 354.0 434 4.0
322 -elar kering 194 38.0 3.5 0.0 20.0 200 1.0
323 -epat kering 289 38.0 14.0 0.0 40.0 100 1.0
324 -unu asin 168 32.4 1.2 4.5 320.0 343 6.0
325 .elur ikan 398 16.7 34.8 4.5 235.0 544 25.2
326 .epung ikan 316 60.1 6.5 22.4 3196.0 1976 16.6
327 .erasi 155 22.3 2.9 9.9 3812.0 726 0.0
328 .erasi "era! 174 30.0 3.5 3.5 100.0 250 3.0
329 .eri bubuk 277 60.0 2.3 1.8 1209.0 1225 3.0
330 .eri kering 170 33.4 3.0 0.0 1200.0 1500 4.0
331 .eri kering sekali tawar 331 68.7 4.2 0.0 2381.0 1500 23.0
332 .eri nasi kering 144 32.5 0.6 0.0 1000.0 1000 3.0
333 .eri tepung 347 48.8 6.4 19.6 4608.0 1200 18.6
334 /%ang kering 259 62.4 2.3 1.8 1209.0 1225 6.0
335 An%ali"an 99 4.6 1.0 18.0 383.0 107 2.9
336 An%ewi 25 1.6 0.2 5.3 33.0 66 1.0
337 Baligo 13 0.4 0.2 3.0 19.0 19 0.0
338 Ba(a" 36 3.5 0.5 6.5 267.0 67 4.0
339 Ba(a" 16 0.9 0.4 2.9 166.0 76 3.5
340 Ba(a" "era! 51 4.6 0.5 10.0 368.0 111 2.0
341 Bunga pepa(a antan 45 2.6 0.3 8.1 290.0 113 4.2
342 0aisin 20 1.7 0.4 3.4 123.0 40 1.9
343 0aisin 20 1.7 0.4 3.4 123.0 40 1.9
344 <aun bawang 29 1.8 0.7 5.2 55.0 39 7.0
345 <aun beluntas 42 1.8 0.5 9.4 256.0 49 6.0
346 <aun gan%aria 60 3.1 0.3 14.0 40.0 45 5.0
347 <aun a"bu "ete "u%a 73 4.6 0.5 16.2 33.0 64 9.0
348 <aun ka&ang panang 34 4.1 0.4 5.8 134.0 145 6.0
349 <aun katuk 59 4.8 1.0 11.0 204.0 83 3.0
350 <aun ke&ipir 47 5.0 0.5 8.5 134.0 81 6.0
351 <aun ke%on%ong 59 3.5 0.3 13.4 540.0 82 6.0
352 <aun kelor 82 6.7 1.7 14.3 440.0 70 7.0
353 <aun ke"angi 43 5.5 0.3 7.5 35.0 106 1.0
354 <aun ketela ra"bat #ubi alar$ 47 2.8 0.4 10.4 79.0 66 10.0
355 <aun koro 23 3.0 0.3 3.7 134.0 81 6.0
356 <aun labu sia" 60 4.0 0.4 4.7 58.0 70 3.0
357 <aun labu walu! 30 3.6 0.6 4.5 138.0 99 4.0
358 <aun leun&a 45 4.7 0.5 8.1 210.0 80 6.0
359 <aun lobak 30 2.3 0.4 5.8 140.0 33 4.0
360 <aun lo"pong tales 40 3.0 0.8 7.4 76.0 59 1.0
361 <aun "angkokan 54 3.7 0.3 11.8 474.0 49 4.0
362 <aun "elino 99 5.0 1.3 21.3 219.0 82 4.0
363 <aun o(ong 22 1.0 0.1 5.3 21.0 44 2.0
364 <aun pakis 35 4.0 0.3 6.4 42.0 172 1.0
365 <aun pepa(a 79 8.0 2.0 11.9 353.0 63 1.0
366 <aun pete &ina 128 12.0 6.5 12.4 1500.0 100 3.0
367 <aun singkong 73 6.8 1.2 13.0 165.0 54 2.0
368 <aun singkong enis a"bon 131 12.7 1.2 25.2 165.0 54 4.0
369 <aun tales 71 4.1 2.1 12.3 302.0 47 8.0
370 <aun tespong 59 2.9 0.3 13.9 155.0 65 3.0
371 :&eng 18 1.0 0.2 3.8 80.0 45 4.0
372 'ener 33 1.7 0.2 7.7 62.0 33 2.0
373 +angkung 29 3.0 0.3 5.4 73.0 50 3.0
374 +e"angi 46 4.0 0.5 8.9 45.0 75 2.0
375 +rokot 21 1.7 0.4 3.8 103.0 39 4.0
376 +u&ai 45 2.2 0.3 10.3 52.0 50 1.0
377 +u&ai "u%a #lokio$ 42 3.8 0.6 7.8 76.0 91 3.0
378 4e>&ai 23 1.8 0.3 4.5 179.0 39 7.0
379 4eterseli 50 3.7 1.0 9.0 193.0 84 4.0
380 4rei #%aun bawang$ 45 2.2 0.3 10.3 52.0 50 1.0
381 -ele%ri 20 1.0 0.1 4.6 50.0 40 1.0
382 Bawang bo"ba( 45 1.4 0.2 10.3 32.0 44 1.0
383 Bawang "era! 39 1.5 0.3 0.2 36.0 40 1.0
384 Bawang puti! 95 4.5 0.2 23.1 42.0 134 1.0
385 Bit 42 1.6 0.1 9.6 27.0 43 1.0
386 Boros kun&i 23 1.0 0.8 7.2 50.0 50 2.0
387 Boros laa 22 1.0 0.3 4.7 50.0 50 2.0
388 Bun&is 35 2.4 0.2 7.7 65.0 44 1.0
389 Bun&is 34 2.4 0.3 7.2 101.0 42 0.7
390 0abe ge"bor "era! 38 1.6 0.8 6.3 49.0 41 1.1
391 0abe !iau besar 23 0.7 0.3 5.2 14.0 23 0.0
392 0abe "era! besar # kering $ 311 15.9 6.2 61.8 160.0 370 2.0
393 0abe "era! besar # segar $ 31 1.0 0.3 7.3 29.0 24 1.0
394 0abe rawit # segar $ 103 4.7 2.4 19.9 45.0 85 3.0
395 'a"bas o(ong 18 0.8 0.2 4.1 19.0 33 1.0
396 )agung "u%a* ter"asuk tongkol 33 2.2 0.1 7.4 7.0 100 1.0
397 )a"ur kuping kering 128 16.0 0.9 64.6 51.0 223 7.0
398 )a"ur kuping segar 15 3.8 0.6 0.9 3.0 94 2.0
399 )antung pisang segar 31 1.2 0.3 7.1 30.0 50 0.0
400 )otang 32 1.9 0.3 7.1 162.0 41 4.0
401 +a&ang bun&is # bua! $ 35 2.4 0.2 7.7 65.0 44 1.0
402 +a&ang gu%e # bua! "u%a $ 123 8.4 0.6 21.8 66.0 174 2.0
403 +a&ang kapri # bii segar $ 98 6.7 0.4 17.7 22.0 122 2.0
404 +a&ang panang 44 2.7 0.3 7.8 49.0 347 1.0
405 +apri "u%a 42 3.3 0.2 9.0 51.0 85 1.0
406 +e&ipir # bua! "u%a $ 35 2.9 0.2 5.8 63.0 37 0.0
407 +eluwi!* kelawi 111 1.5 0.3 27.2 28.0 32 1.0
408 +e"bang turi 44 1.8 0.6 9.6 23.0 29 1.0
409 +eti"un 12 0.7 0.1 2.7 10.0 21 0.0
410 +ool ke"bang 25 2.4 0.2 4.9 22.0 72 1.0
411 +ool "era!* kool puti! 24 1.4 0.2 5.3 46.0 31 1.0
412 +oro kerupuk # bua! $ 125 8.3 0.7 22.1 17.0 12 3.0
413 +oro we%us # bua! "u%a $ 38 3.0 0.3 7.9 56.0 47 1.0
414 +ulit "elino 111 4.5 1.1 20.7 117.0 179 2.6
415 7abu air 17 0.6 0.2 3.8 12.0 18 1.0
416 7abu sia" 26 0.6 0.1 6.7 14.0 25 1.0
417 7abu walu! 29 1.1 0.3 6.6 45.0 64 1.0
418 7eun&a bua! #%aun leun&a$ 33 1.9 0.1 7.4 274.0 34 4.0
419 7obak 19 0.9 0.1 4.2 35.0 26 1.0
420 ,elino 66 5.0 0.7 13.3 163.0 75 3.0
421 8angka "u%a 51 2.0 0.4 11.3 45.0 29 1.0
422 4are #paria$ 29 1.1 0.3 6.6 45.0 64 1.0
423 4epa(a "u%a 26 2.1 0.1 4.9 50.0 16 0.0
424 5ebung 27 2.6 0.3 5.2 13.0 59 1.0
425 -awi 22 2.3 0.3 4.0 220.0 38 3.0
426 -ela%a 15 1.2 0.2 2.9 22.0 25 1.0
427 -ela%a air 17 1.7 0.3 3.0 182.0 27 3.0
428 .aoge ka&ang io 23 2.9 0.2 4.1 29.0 69 1.0
429 .aoge ka&ang ke%ele 67 9.0 2.6 6.4 50.0 65 1.0
430 .aoge ka&ang tunggak 35 5.0 0.2 5.8 57.0 88 1.0
431 .ebu terubuk 25 4.6 0.4 3.0 40.0 80 2.0
432 .ekokak 34 2.0 0.1 7.9 50.0 30 2.0
433 .ekokak kering 294 8.3 1.7 72.6 370.0 180 22.0
434 .erong 24 1.1 0.2 5.5 15.0 37 0.0
435 .erong belan%a 48 1.5 0.3 11.3 13.0 24 1.0
436 .o"at # sari air to"at $ 15 1.0 0.2 3.5 7.0 15 0.0
437 .o"at "asak 20 1.0 0.3 4.2 5.0 27 0.0
438 .o"at "u%a 23 2.0 0.7 2.3 5.0 27 0.0
439 9ortel 42 1.2 0.3 9.3 39.0 37 0.0
440 Alpokat 85 0.9 6.5 7.7 10.0 20 1.0
441 Anggur 50 0.5 0.2 12.8 9.0 20 0.6
442 Apel 58 0.3 0.4 14.9 6.0 10 0.0
443 Arbei 37 0.8 0.5 8.3 28.0 27 1.0
444 Asa" "asak %ipo!on 239 2.8 0.6 62.5 74.0 113 1.0
445 Beli"bing 36 0.4 0.4 8.8 4.0 12 1.0
446 Bengkuang 55 1.4 0.2 12.8 15.0 18 1.0
447 Bua! atung 23 0.8 0.2 5.2 30.0 50 5.0
448 Bua! "entega # bisbul $ 39 0.7 0.2 9.7 43.0 17 1.0
449 Bua! nona 101 1.7 0.6 25.2 27.0 20 1.0
450 0e"pe%ak 116 3.0 0.4 28.6 20.0 30 2.0
451 <uku 63 1.0 0.2 16.1 18.0 9 1.0
452 <urian 134 2.5 3.0 28.0 7.0 44 1.0
453 :"ba&ang 98 1.4 0.2 25.4 21.0 15 0.0
454 :rbis 70 0.6 0.0 18.9 11.0 50 1.0
455 'an%aria 68 0.7 0.1 18.0 9.0 20 1.0
456 )a"bu air 46 0.6 0.2 11.8 8.0 9 1.0
457 )a"bu bii 49 0.9 0.3 12.2 14.0 28 1.0
458 )a"bu bol 56 0.6 0.3 14.2 29.0 16 1.0
459 )a"bu "on(et # bua! $ 64 0.7 0.6 15.8 4.0 13 1.0
460 )eruk bali 48 0.6 0.2 12.4 23.0 27 1.0
461 )eruk garut #eruk keprok$ 44 0.8 0.3 10.9 33.0 23 0.0
462 )eruk "anis 45 0.9 0.2 11.2 33.0 23 0.0
463 )eruk "anis #air sari eruk$ 44 0.8 0.2 11.0 19.0 16 0.0
464 )eruk nipis 37 0.8 0.1 12.3 40.0 22 1.0
465 +e%on%ong "asak 41 1.0 0.1 10.3 15.0 22 3.0
466 +e"ang 48 1.0 0.2 11.9 10.0 24 0.0
467 +ese"ek 78 0.8 0.4 20.0 6.0 26 0.0
468 +okosan 86 1.6 0.2 13.0 22.0 38 1.0
469 7angsat 56 0.9 0.2 14.3 17.0 24 1.0
470 ,angga ge%ong 44 0.7 0.2 11.2 13.0 10 0.0
471 ,angga golek 63 0.5 0.2 16.7 14.0 10 1.0
472 ,angga !aru"anis 46 0.4 0.2 11.9 15.0 9 0.0
473 ,angga in%ra"a(u 72 0.8 0.2 18.7 13.0 10 2.0
474 ,angga kopek 56 0.4 0.2 14.6 16.0 10 2.0
475 ,angga "u%a 59 0.5 0.4 15.1 12.0 11 0.0
476 ,anggis 63 0.6 0.6 15.6 8.0 12 1.0
477 ,enteng 65 1.7 0.2 16.1 13.0 20 1.0
478 8anas 52 0.4 0.2 13.7 16.0 11 0.0
479 8angka "asak %ipo!on 106 1.2 0.3 27.6 20.0 19 1.0
480 4ala # %agingn(a $ 42 0.3 0.2 10.9 32.0 24 2.0
481 4epa(a 46 0.5 0.0 12.2 23.0 12 2.0
482 4isang a"bon 99 1.2 0.2 25.8 8.0 28 1.0
483 4isang angleng #pis. a"p(ang$ 68 1.3 0.2 17.2 10.0 26 1.0
484 4isang la"pung 99 1.3 0.2 25.6 10.0 19 1.0
485 4isang "as 127 1.4 0.2 33.6 7.0 25 1.0
486 4isang raa 120 1.2 0.2 31.8 10.0 22 1.0
487 4isang raa sere! #pis. susu$ 118 1.2 0.2 31.1 7.0 29 0.0
488 4isang raa uli 146 2.0 0.2 38.2 10.0 28 1.0
489 5a"butan 69 0.9 0.1 18.1 16.0 16 1.0
490 -alak 77 0.4 0.0 20.9 28.0 18 4.0
491 -alak bali 57 0.5 0.1 13.6 94.0 25 2.1
492 -alak pon%o! 368 0.8 0.4 90.3 38.0 31 3.9
493 -awo 92 0.5 1.1 22.4 25.0 12 1.0
494 -awo %uren 64 1.0 3.1 8.0 18.0 45 0.8
495 -awo ke&ik 111 0.9 2.3 21.6 20.0 185 0.7
496 -e"angka 28 0.5 0.2 6.9 7.0 12 0.0
497 -irsak 65 1.0 0.3 16.3 14.0 27 1.0
498 -rika(a 101 1.7 0.6 25.2 27.0 20 1.0
499 -rika(a 63 1.1 0.5 13.9 127.0 30 2.7
500 -ukun "u%a 119 1.4 0.2 28.1 24.0 44 1.4
501 -ukun "u%a 119 1.4 0.2 28.1 24.0 44 1.4
502 -ukun tua 126 1.6 0.2 24.5 37.0 47 1.6
503 -ukun tua 129 1.6 0.2 24.5 27.0 47 1.6
504 .e"po(ak 142 2.7 4.6 22.7 190.0 45 2.9
505 9uni 74 0.8 0.3 17.1 66.0 28 1.2
506 :s kri" 207 4.0 12.5 20.6 123.0 99 0.0
507 +eu 326 22.8 20.3 13.1 777.0 338 2.0
508 +epala susu #kri"$ 204 2.6 20.0 4.0 97.0 77 0.0
509 ,entega 725 0.5 81.6 1.4 15.0 16 1.0
510 -usu ka"bing 64 4.3 2.3 6.6 98.0 78 3.0
511 -usu kental "anis 336 8.2 10.0 55.0 275.0 209 0.0
512 -usu kental tak "anis 138 7.0 7.9 9.9 243.0 195 0.0
513 -usu kerbau 160 6.3 12.0 7.1 216.0 101 0.0
514 -usu sapi 61 3.2 3.5 4.3 143.0 60 2.0
515 -usu ski" #susu tak berle"ak$ 36 3.5 0.1 5.1 123.0 97 0.0
516 .epung susu 509 24.6 30.0 36.2 904.0 694 1.0
517 .epung susu asa" untuk ba(i 418 19.0 9.0 65.5 800.0 600 7.0
518 .epung susu ski" 362 35.6 1.0 52.0 1300.0 1030 1.0
519 ?og!urt 52 3.3 2.5 4.0 120.0 90 0.0
520 7e"ak babi 902 0.0 0.0 0.0 0.0 0 0.0
521 7e"ak kerbau #le"ak sapi$ 818 1.5 90.0 0.0 0.0 0 0.0
522 ,argarin 720 0.6 81.0 0.4 20.0 16 0.0
523 ,in(ak !ati !iu #eula"ia$ 902 0.0 0.0 0.0 0.0 0 0.0
524 ,in(ak ikan 902 0.0 0.0 0.0 0.0 0 0.0
525 ,in(ak ka&ang tana! 902 0.0 0.0 0.0 0.0 0 0.0
526 ,in(ak kelapa 870 1.0 98.0 0.0 3.0 0 0.0
527 ,in(ak kelapa sawit 902 0.0 0.0 0.0 0.0 0 0.0
528 ,in(ak wien 902 0.0 0.0 0.0 0.0 0 0.0
529 Bier #4@ alko!ol$ 48 0.6 0.0 4.4 4.0 26 0.0
530 0oklat "anis # batang $ 472 2.0 29.8 62.7 63.0 287 3.0
531 0oklat pa!it # batang $ 504 5.5 52.9 29.2 98.0 446 4.0
532 0oklat susu # batang $ 381 9.0 35.0 53.6 200.0 200 2.0
533 <o%ol 395 3.0 5.7 81.2 12.0 80 2.0
534 'elatin 389 91.0 0.0 0.0 0.0 20 1.0
535 'ula aren 368 0.0 0.0 95.0 75.0 35 3.0
536 'ula kelapa 386 3.0 10.0 76.0 76.0 37 3.0
537 'ula "era! tebu* belu" "urni 356 0.4 0.5 90.6 51.0 44 4.0
538 'ula pasir 364 0.0 0.0 94.0 5.0 1 0.0
539 )a" sele 239 0.5 0.6 64.5 20.0 20 1.0
540 +opi* bagian (ang %apat larut 352 17.4 1.3 69.0 296.0 368 4.0
541 7e"on sAuas! 36 0.0 0.0 10.0 0.0 0 0.0
542 7i"un 30 0.0 0.0 8.0 0.0 0 0.0
543 ,a%u 294 0.3 0.0 79.5 5.0 16 1.0
544 ,elasse 276 0.0 0.1 71.0 470.0 93 30.0
545 -erbuk &oklat 298 8.0 23.8 48.9 125.0 715 12.0
546 -etrup* sirup 213 0.0 0.0 55.0 0.0 0 0.0
547 .e! 132 19.5 0.7 67.8 717.0 265 12.0
548 A&i aren 355 0.6 1.1 85.6 91.0 167 2.2
549 Agar laut 21 0.1 0.1 4.8 133.0 6 5.4
550 Agar>agar 0 0.0 0.2 0.0 400.0 125 5.0
551 Alur 24 1.8 0.3 4.8 164.0 95 2.5
552 Bonggol pisang 43 0.6 0.0 11.6 15.0 60 1.0
553 Bonggol pisang kering 245 3.4 0.0 66.2 60.0 150 2.0
554 Bulung 333 8.2 0.1 64.7 939.0 202 49.2
555 Bulung aar #agar aal$ 212 16.9 0.2 47.6 3033.0 40 20.0
556 Bulung sangu 237 14.7 0.2 56.0 3774.0 56 20.0
557 0engke! kering 292 5.2 8.9 57.4 740.0 100 5.0
558 0uka 12 0.1 0.1 5.0 7.0 10 0.0
559 <aun &in&au 122 6.0 1.0 26.0 100.0 100 3.0
560 <onge>%onge 16 0.5 0.2 3.6 164.0 211 2.5
561 )a!e 51 1.5 1.0 10.1 21.0 39 2.0
562 +e&ap 46 5.7 1.3 9.0 123.0 96 6.0
563 +elangis 230 5.7 20.6 5.5 260.0 149 7.5
564 +un(it 63 2.0 2.7 9.1 24.0 78 3.0
565 7awi>lawi 18 0.5 0.9 2.6 307.0 307 9.9
566 7i%a! bua(a 4 0.1 0.2 0.4 85.0 186 0.8
567 ,eri&a 359 11.5 6.8 64.4 460.0 200 17.0
568 5agi 136 43.0 2.4 3.0 140.0 1900 20.0
569 -aos to"at 98 2.0 0.4 24.5 12.0 18 1.0
570 Ba&ang 72 2.3 1.9 11.4 0.0 0 2.4
571 Bi!un goreng 308 5.9 8.9 51.0 0.1 0 0.1
572 Bubur 6 0.1 0.0 1.3 0.2 0 0.0
573 Bubur beras 70 1.8 0.0 0.0 5.0 0 0.5
574 Bubur kentang 76 1.3 0.0 0.0 2.5 0 1.2
575 Bubur tepung 363 0.5 0.0 0.0 0.9 0 0.1
576 Bubur wortel 73 1.4 0.0 0.0 5.1 0 1.7
577 Buntil 106 4.4 6.3 7.9 225.0 0 16.2
578 Buras 88 2.3 1.3 16.7 0.0 0 4.0
579 0assa2a sti&k 460 0.8 18.7 17.2 144.0 6 7.5
580 0e"plon 94 0.5 5.3 12.6 8.0 12 0.2
581 0eriping getuk singkong 462 1.2 20.7 67.7 1248.0 127 8.8
582 0!il"il 472 18.0 20.0 55.0 600.0 0 6.0
583 0o"bro 105 0.8 3.3 17.9 3.2 0 1.2
584 <eblo 52 0.4 3.0 10.6 11.3 0 0.4
585 <o%ongkal 7 1.3 0.9 15.8 0.0 0 0.2
586 'a%ung kukus 88 0.6 0.3 20.9 26.0 74 0.4
587 'an(ong rebus 100 0.8 0.2 23.8 15.0 65 0.9
588 'e"blong 115 1.7 2.6 21.1 0.1 0 0.2
589 'e"blong 274 1.7 5.4 55.5 69.0 55 3.3
590 'en%ar goreng 407 6.4 28.2 32.0 216.0 62 1.6
591 'eplak 350 1.4 14.4 53.6 0.0 0 0.0
592 'etuk goreng sukaraa 360 1.3 6.4 74.3 59.0 81 3.2
593 'etuk lin%ri 60 0.6 1.4 11.2 0.0 0 0.2
594 'etuk singkong 204 0.5 1.4 47.4 97.0 52 1.5
595 'u%angan #urapan$ 84 2.8 3.4 12.1 102.0 140 1.8
596 1unkwe 226 2.0 0.0 0.0 25.9 0 0.2
597 Intip goreng 474 7.6 21.6 62.3 323.0 46 2.5
598 Intip goreng/kerak nasi 474 7.6 21.6 62.3 323.0 64 2.5
599 )agung gronto "etro 135 2.2 1.1 28.9 71.0 87 1.2
600 )agung grontol !arapan 156 2.7 1.3 33.3 51.0 105 1.2
601 )agung kering %engan kulit 355 9.2 3.9 73.7 10.0 256 2.4
602 )agung rebus 105 2.6 1.1 21.1 2.9 0 0.7
603 )apilus 500 1.2 25.1 67.3 18.6 29 4.9
604 )enang 220 2.6 5.7 39.5 0.0 0 0.4
605 +aroket 73 1.2 2.8 0.7 0.0 0 0.9
606 +e&i"pring singkong 464 1.2 18.6 73.0 82.0 52 3.4
607 +e&i"pring sinkong goreng 262 1.2 18.6 73.0 82.0 52 3.4
608 +elepon 107 0.6 2.7 20.1 0.0 0 0.4
609 +e"plang goreng 504 5.6 28.1 57.1 50.0 94 2.9
610 +e"plang panggang 356 9.7 1.1 76.9 62.0 129 2.9
611 +ere"es 475 1.6 25.2 64.4 153.0 88 1.0
612 +eripik ga%ung 446 2.8 14.5 76.0 147.0 52 1.9
613 +eripik singkong 478 0.9 20.7 72.0 189.0 101 1.9
614 +eripik singkong berbu"bu 481 2.2 19.7 73.6 156.0 103 1.6
615 +erupuk sa(ong 7 0.2 2.6 12.2 12.0 0 0.3
616 +etapang 34 0.7 1.1 5.4 1.4 0 0.1
617 +etela kukus 153 1.2 0.3 36.4 56.0 22 0.4
618 +etela tapai 169 1.4 0.3 40.2 21.0 34 0.8
619 +etupat ketan 212 4.0 4.6 38.6 8.0 46 1.0
620 +etupat ta!u 274 7.4 6.5 46.6 0.2 0 0.8
621 +o"ba kukus 71 2.3 0.3 15.4 29.0 26 0.6
622 +ue ape" 84 1.5 0.7 17.8 0.0 0 0.1
623 +ue bugis 24 0.3 0.1 5.4 1.2 0 0.2
624 +ue ko(a 366 4.2 4.3 7.9 153.0 0 7.0
625 +ue +utu "a(ang 100 0.5 1.2 21.9 0.0 0 0.1
626 +ue "angkok 91 1.5 0.5 20.2 0.0 0 0.4
627 +ue pa&ar &ina 38 0.7 0.2 17.2 9.3 0 0.2
628 +ue pia 148 2.3 0.7 33.2 0.0 0 0.5
629 +ue satu 59 1.9 0.4 11.9 0.0 0 1.2
630 +ue se"prong 38 0.1 0.1 9.2 0.0 0 0.1
631 +ue tala" 18 0.1 0.5 3.2 0.0 0 0.8
632 +ue ta"bang 128 2.2 6.5 15.1 0.0 0 0.4
633 7aksa 499 8.2 11.6 88.4 0.2 0 4.5
634 7e"per 177 3.0 2.9 34.7 0.0 0 0.4
635 7enting getuk 422 0.9 10.8 80.4 206.0 104 3.6
636 7eupeut ketan 96 3.1 0.2 20.5 8.2 0 0.7
637 7opis 98 1.7 1.3 19.8 0.0 0 0.2
638 7u"pia 133 3.4 0.5 28.1 8.0 44 0.5
639 ,artabak 199 3.5 4.1 37.0 0.0 0 1.4
640 ,artabak telur 200 8.9 5.1 29.5 0.1 0 1.9
641 ,i kuning goreng 476 0.1 21.1 71.3 57.0 36 4.8
642 ,ie Btelur 178 5.0 0.0 0.0 47.1 0 2.6
643 ,ie a(a" 360 5.9 16.2 49.9 100.0 90 3.7
644 ,ie goreng 117 1.9 5.1 15.6 5.6 0 0.4
645 ,ie goreng #"ie kering noo%le$ 185 5.5 5.3 23.9 0.0 0 0.0
646 ,ie laksa basa! 155 0.2 0.1 38.2 0.0 0 0.0
647 ,ie laksa kering 347 8.0 0.2 78.2 0.0 0 0.0
648 ,ie sua 320 9.1 0.2 70.4 0.0 0 0.0
649 ,isro 109 0.4 2.0 25.1 0.0 0 0.3
650 8asi 176 3.3 0.0 0.0 4.9 0 0.0
651 8asi Beras giling "asak 178 2.1 0.1 40.6 5.0 22 1.0
652 8asi beras giling pelita I/1 180 3.0 0.3 39.8 25.0 27 0.4
653 8asi beras giling pelita II/1 158 4.0 0.5 33.2 28.0 50 0.8
654 8asi beras tu"buk pelita I/1 166 4.2 0.5 35.0 32.0 75 0.3
655 8asi beras tu"buk pelita II/1 144 3.6 0.4 30.6 21.0 45 0.8
656 8asi goreng 138 1.6 1.6 15.1 2.4 0 0.3
657 8asi gorengBtelur 198 6.4 0.0 0.0 21.0 0 0.9
658 8asi ti" 120 2.3 0.0 0.0 3.3 0 0.0
659 8asi u%uk 152 2.6 2.6 7.0 0.0 0 0.2
660 ;n%e>on%e 101 2.9 3.1 15.5 0.0 0 1.6
661 ;ngol>ongol 23 0.3 1.2 2.8 0.0 0 0.2
662 ;ngol>ongol sagu 111 0.3 2.7 21.2 79.0 15 1.7
663 ;pak singkong 47 1.8 2.1 5.2 30.0 0 0.6
664 4apais 107 2.4 1.3 21.6 0.0 0 0.1
665 4astel 208 5.2 15.4 31.4 0.0 0 0.1
666 4erke%el kentang 439 15.8 7.1 79.6 76.0 337 4.5
667 4ilus 257 0.5 13.9 32.5 0.3 0 0.7
668 4utu 21 0.3 0.6 3.7 0.0 0 0.1
669 5arawuan 118 2.9 3.4 19.0 0.4 0 0.3
670 5isoles 134 2.1 1.4 28.2 2.7 0 0.6
671 5oti ga"bang 70 1.5 0.4 15.1 4.7 0 0.5
672 5oti isi &oklat 215 5.3 1.9 45.0 15.0 94 1.2
673 5oti isi ka&ang 217 6.0 0.2 45.7 15.0 74 1.0
674 5oti isi kelapa #"anis$ 518 13.7 30.0 48.4 0.0 0 0.0
675 5oti kukus 249 5.1 2.1 52.5 0.0 0 0.0
676 -agu a"bon 338 0.6 0.3 83.1 16.0 0 10.8
677 -erabi 245 6.0 5.0 43.9 22.0 20 2.6
678 -ingkong goreng 57 0.2 3.6 5.6 0.7 0 0.1
679 -io"a( 162 7.5 3.8 24.4 3.6 0 2.4
680 -oun 351 11.3 0.0 76.5 0.0 0 0.0
681 -riping talas kebu"en 478 2.5 21.2 69.2 112.0 118 2.3
682 -uper"i 113 0.6 0.0 0.0 13.8 0 0.6
683 -uper"iBtelor 166 6.8 0.0 0.0 34.0 0 1.8
684 -uweg kukus 93 1.5 0.1 21.9 50.0 58 0.8
685 .alas kukus 120 1.5 0.3 28.2 31.0 63 0.7
686 .apai beras ketan !ita" 166 3.8 1.0 34.4 8.0 106 1.6
687 .apai beras ketan puti! 172 3.0 0.5 37.5 6.0 35 0.5
688 /bi alar goreng 48 1.1 0.4 16.6 12.0 0 0.3
689 /bi alar kukus 100 0.7 0.3 23.8 44.0 46 0.4
690 /bi alar rebus 74 0.9 6.2 16.6 18.0 0 0.4
691 /bi alar sa(ur 110 0.8 0.2 13.5 5.1 0 0.1
692 /bi ke"a(ung kukus 165 0.9 0.2 39.8 20.0 23 0.8
693 A"pas ta!u kukus 75 4.1 2.1 10.7 203.0 60 1.3
694 Bii a"bu "ete goreng 629 21.5 56.6 19.8 502.0 493 8.0
695 Botok la"toro 186 11.7 9.7 13.0 0.0 0 0.0
696 Bubur ka&ang io 106 3.9 3.6 14.6 0.0 0 0.0
697 Bubur ka&ang io 204 5.9 0.0 0.0 95.8 0 2.0
698 :"ping goreng asin 431 11.1 16.2 63.0 77.0 0 0.0
699 :"ping goreng "anis 439 10.0 16.4 65.7 66.0 225 0.0
700 :"ping goreng tipis 485 11.5 24.5 59.1 85.0 218 0.0
701 'oreng on&o" 109 2.2 5.8 12.1 0.0 0 4.3
702 +a&ang ato" 533 27.8 38.1 28.8 87.0 423 3.0
703 +a&ang babi bogor goreng 479 12.7 23.2 58.9 135.0 184 2.9
704 +a&ang babi bogor rebus 161 7.7 2.8 27.1 56.0 134 1.4
705 +a&ang babi ke&ipir rebus 204 16.9 8.8 17.5 230.0 180 3.3
706 +a&ang gu%e rebus 147 9.0 0.5 27.5 50.0 175 2.0
707 +a&ang !iau rebus 109 8.7 0.5 18.3 95.0 149 1.5
708 +a&ang kapri goreng 89 3.8 2.2 13.1 0.0 0 0.5
709 +a&ang ke%elai goreng 521 32.2 37.7 22.9 296.0 800 6.5
710 +a&ang ke%elai rebus 189 20.2 8.2 12.7 91.0 270 3.9
711 +a&ang kulit 628 30.7 50.5 12.7 0.0 0 0.0
712 +a&ang "era! kering rebus 158 10.3 0.9 28.2 160.0 149 3.7
713 +a&ang "era! segar rebus 144 10.0 1.0 24.7 144.0 150 2.8
714 +a&ang sari 561 25.5 43.8 26.0 50.0 324 3.1
715 +a&ang sukro 484 8.8 26.1 57.7 49.0 194 2.1
716 +a&ang sukro puti! 122 1.3 6.4 14.9 0.0 0 0.2
717 +a&ang tana! goreng 564 25.5 44.4 25.5 106.0 390 4.1
718 +a&ang tana! rebus 77 2.8 6.2 2.6 8.4 0 0.0
719 +a&ang tana! rebus 220 10.6 18.0 8.0 89.0 273 1.9
720 +a&ang tana! sangan 560 29.5 43.0 24.1 107.0 366 4.1
721 +a&ang telur 187 2.5 5.2 31.2 0.0 0 0.2
722 +a&ang tolo rebus 138 10.7 1.1 22.6 165.0 172 4.0
723 +e"bang ta!u rebus 90 10.7 4.0 4.7 85.0 0 0.0
724 +ripik aba%i besar 556 15.8 37.1 39.8 112.0 215 5.4
725 +ripik "urni 540 16.7 33.9 42.0 92.0 184 3.2
726 +ripik "urni 542 40.3 42.4 11.6 175.0 529 5.2
727 +ripik on&o" 598 8.3 43.8 42.6 85.0 153 27.0
728 +ripik se%ang 510 12.3 27.9 52.4 122.0 211 8.4
729 +ripik telur 529 20.8 31.7 40.2 124.0 222 5.4
730 +ripik te"pe 581 12.1 40.6 41.7 237.0 116 6.9
731 +ripik te"pe goreng 542 40.3 42.4 11.5 175.0 0 5.2
732 8oga ka&ang tana! 180 4.2 12.5 12.6 0.0 0 0.6
733 ;n&o" !ita" goreng 71 3.0 3.6 3.4 28.9 0 16.7
734 ;n&o" !ita" tepung 92 2.7 5.4 8.1 2.1 0 11.8
735 ;n&o" "era! bertepung 96 2.8 5.6 9.3 10.2 0 2.7
736 ;n&o" "era! goreng 92 1.7 8.0 3.3 1.0 0 2.9
737 ;n&o" "era! sa(ur #tu"is$ 4 0.2 0.2 0.3 1.2 0 0.3
738 4epes on&o" 132 12.7 3.8 13.7 133.0 355 34.4
739 4epes on&o" / a"pas ta!u 76 5.2 1.8 10.6 215.0 66 12.5
740 4epes tao&o 184 11.4 5.5 22.2 72.0 463 6.0
741 5e"pe(ek 513 17.5 32.5 44.3 65.0 202 2.6
742 5e"pe(ek ka&ang tana! 513 17.5 32.5 44.3 65.0 202 2.6
743 5e"pe(ek ka&ang tolo 451 11.2 20.2 59.7 156.0 221 4.6
744 5e"pe(ek ka&ang u&i 497 17.0 27.6 50.8 166.0 89 6.7
745 .a!u goreng 32 1.4 2.8 0.3 21.2 0 0.1
746 .a!u goreng 115 9.7 8.5 2.5 229.0 200 4.1
747 .a!u goreng 143 9.6 0.0 0.0 124.0 0 0.0
748 .au&o 158 11.3 5.4 18.1 235.0 682 7.6
749 .au&o &ap beruang 347 7.4 5.2 67.6 63.0 106 6.2
750 .au&o &ap %as 358 7.5 4.3 70.4 94.0 94 4.5
751 .au&o &ap "eong 159 7.4 4.9 21.3 183.0 84 10.1
752 .aui &ap singa 277 9.1 4.7 49.6 68.0 106 3.0
753 .e"pe goreng 82 4.6 5.8 3.2 37.4 0 2.6
754 .e"pe goreng 335 23.3 0.0 0.0 195.0 0 8.4
755 .e"pe "urni goreng 350 24.5 26.6 10.4 202.0 296 4.9
756 .e"pe pasar goreng 336 20.0 28.0 7.8 156.0 350 3.0
757 .e"pe sa(ur 36 0.9 0.4 7.4 1.2 0 0.5
758 Abon sapi 212 18.0 10.6 59.3 150.0 209 12.3
759 Abon sapi asli 358 14.6 16.1 38.6 165.0 136 14.6
760 Ati a(a" #buras$ 112 18.3 3.2 2.6 0.0 0 0.0
761 Ati a(a" #ras$ 105 16.6 3.4 2.1 0.0 0 0.0
762 A(a" goreng 595 30.5 0.0 0.0 14.0 0 1.5
763 A(a" goreng buras "bok berek 295 39.2 13.6 1.0 114.0 278 5.4
764 A(a" pa!a lengkap kalasan 275 37.4 12.2 1.3 116.0 237 5.8
765 A(a" pa!a pasun%an 245 33.1 11.4 0.3 90.0 283 7.3
766 A(a" pa!a sukabu"i 283 35.7 14.3 0.5 68.0 106 5.4
767 A(a" pasun%an 246 37.9 9.0 0.7 90.0 260 7.5
768 A(a" ras %a%a &!ur&! toCas 338 35.2 20.6 0.4 79.0 221 5.6
769 A(a" ras %a%a kentu&k( 298 34.2 16.8 0.1 90.0 284 5.5
770 A(a" ras %a%a pioner 295 37.4 14.7 0.6 108.0 236 6.8
771 A(a" ras pa!a &!ur&! 287 31.0 15.7 1.7 99.0 176 4.1
772 A(a" ras pa!a kentu&k( 286 32.1 16.7 1.1 89.0 248 6.9
773 A(a" sa(ap &!ur&! 295 34.0 16.0 1.5 81.0 179 3.0
774 A(a" sa(ap kentu&k( 297 35.9 15.2 1.6 103.0 227 4.4
775 A(a" sukabu"i 244 36.7 9.2 1.0 81.0 154 6.1
776 Babi lawar 174 17.0 10.0 3.0 61.0 141 3.0
777 0eker a(a" #buras$ 197 20.6 11.5 2.7 0.0 0 0.0
778 0eker a(a" #ras$ 245 20.8 17.1 2.1 0.0 0 0.0
779 <aging pu(u! #goreng$ 187 25.6 8.2 2.8 0.0 0 0.0
780 <en%eng beki&ot 441 48.7 20.3 15.8 692.0 523 16.6
781 4aru goreng 488 39.4 36.5 0.4 39.0 497 18.4
782 4en(u lawar 141 23.0 1.5 7.6 69.0 141 6.0
783 4en(u sate 179 22.5 3.5 13.3 187.0 238 14.4
784 4en(u serapa! 174 13.1 12.2 2.2 72.0 186 9.5
785 4i33a sapi 294 17.9 17.5 16.1 269.0 207 0.8
786 5awon 60 5.4 2.5 4.0 272.0 153 3.3
787 5e"pelo a(a" 108 17.2 4.1 0.4 0.0 0 0.0
788 5e"pelo a(a" #goreng$ 270 32.3 11.2 9.9 0.0 0 0.0
789 5en%ang 193 22.6 7.9 7.8 474.0 211 14.9
790 5uak &ingur 153 11.3 8.4 8.0 256.0 143 4.4
791 -api ren%ang 193 22.6 7.9 7.8 474.0 211 14.9
792 -ate a(a" 227 41.3 6.1 1.8 17.0 405 2.2
793 -ate %aging ka"bing 211 41.7 4.9 0.0 44.0 412 2.7
794 -ate %aging le"bu 219 38.9 6.7 0.8 8.0 391 3.6
795 -ate kua! 151 14.9 1.3 20.0 26.0 162 1.7
796 -ate kulit 22 3.1 0.1 2.3 0.0 0 0.0
797 -ate perut le"bu 218 22.6 11.5 6.1 18.0 321 5.8
798 -ate usus 19 2.1 1.1 0.2 2.1 0 0.2
799 -oto %engan %aging 102 2.1 7.5 6.6 8.6 0 0.8
800 -oto tanpa %aging 82 0.3 6.0 6.7 8.8 0 0.8
801 -us isi ragout 221 7.5 10.2 24.8 0.0 0 0.0
802 /sus a(a" goreng 473 45.2 26.3 13.9 1407.0 458 8.4
803 .elur a(a" %a%ar 251 16.3 19.4 1.4 62.0 250 2.5
804 .elur bebek %a%ar 301 20.0 23.7 0.0 71.0 600 9.2
805 .elur &eplok 240 11.0 0.0 0.0 54.0 0 2.7
806 .elur %a%ar 259 11.7 0.0 0.0 54.0 0 2.7
807 .elur %a%arBterigu 289 10.7 0.0 0.0 48.9 0 2.5
808 .elur pu(u! 168 12.3 12.7 1.2 0.0 0 0.0
809 .elur rebus 154 12.2 0.0 0.0 54.0 0 2.7
810 Ban%eng presto 296 17.1 20.3 11.3 1422.0 659 1.9
811 Belut %en%eng goreng 382 55.7 14.1 8.0 1069.0 654 15.4
812 Belut goreng 417 25.9 19.4 32.0 840.0 872 4.9
813 0u"i>&u"i goreng 265 40.6 10.1 0.0 62.0 270 2.7
814 <en%eng "ua!ir goreng 598 74.3 26.9 9.2 1957.0 1447 7.4
815 :"pek kapal sela" 190 13.2 6.6 19.4 500.0 155 1.5
816 :"pek kelesan 211 12.3 6.1 26.6 840.0 176 1.8
817 :"pek tangiri 173 7.2 1.2 33.4 164.0 80 3.1
818 :"pek>e"pek beli%a 156 4.2 1.4 31.6 100.0 55 3.3
819 'ura"e asa" "anis 192 12.7 10.1 12.7 283.0 169 1.1
820 Ikan "as goreng 182 18.1 0.0 0.0 20.0 0 2.0
821 Ikan "as se"ur 225 14.7 0.0 0.0 35.5 0 2.2
822 Ikan tongkol #tuna$ 117 23.2 2.7 0.0 0.0 0 0.0
823 Ikan tongkol "asak kuwa! 119 15.7 3.5 6.1 0.0 0 0.0
824 +erupuk u%ang 17 0.7 1.5 2.6 14.9 0 0.1
825 7ele %u"bo/pe&ak 372 7.8 36.3 3.5 289.0 295 5.3
826 ,ua!ir a&ar kuning 330 17.8 23.4 12.1 154.0 357 5.3
827 ,ua!ir goreng 416 46.9 23.9 0.0 346.0 654 0.9
828 ,ua!ir pepes 121 21.7 2.8 0.8 83.0 248 0.0
829 4e&ak lele 372 7.8 36.3 3.5 289.0 295 5.3
830 4epes ikan "as 209 15.2 11.3 11.8 686.0 530 6.1
831 4etis 345 23.8 1.4 59.3 221.0 397 3.8
832 4etis u%ang 345 23.8 1.4 59.3 221.0 397 3.8
833 .enggiri 109 21.5 2.6 0.0 0.0 0 0.0
834 .eri bla%o 365 23.7 22.3 17.5 869.0 348 4.0
835 .eripang %en%eng goreng 462 39.1 32.4 3.5 499.0 616 96.4
836 A&ar ti"un 10 0.5 0.2 2.0 20.0 98 1.0
837 Ba(a" kukus 30 1.3 0.7 5.8 239.0 35 5.7
838 Ba(a" rebus 23 1.2 0.6 3.7 150.0 35 0.5
839 Botok la"toro 186 11.7 9.7 13.0 771.0 322 26.0
840 Brongkos 141 15.3 3.3 12.6 87.0 97 5.1
841 Bun&is rebus 30 2.2 0.2 6.4 107.0 47 0.5
842 Buntil %aun talas 141 4.4 10.2 8.0 149.0 121 14.5
843 'a%o>ga%o 203 6.7 8.7 24.6 21.0 0 2.1
844 'a%o>ga%o 137 6.1 3.2 21.0 301.0 135 7.5
845 'u%eg 160 3.3 9.2 16.0 62.0 55 12.8
846 'ulai pakis 143 4.0 11.4 6.0 548.0 124 1.7
847 +a&. panang rebus 38 2.4 0.0 0.0 42.1 0 0.6
848 +ere%ok 92 2.2 3.3 14.1 174.0 85 2.4
849 +etoprak 153 7.9 7.7 13.0 153.0 134 3.4
850 +ripik ba(a" 586 4.9 40.6 50.2 236.0 117 3.6
851 4e&el 243 11.1 12.5 31.7 267.0 333 3.5
852 -a(ur ase" 29 0.7 0.6 5.0 40.0 61 3.1
853 -a(ur %aging a(a" 451 27.2 0.0 0.0 14.0 0 1.5
854 -a(ur %aging sapi 239 21.7 0.0 0.0 21.3 0 5.4
855 -a(ur ka&ang "era! 321 17.4 0.0 0.0 59.9 0 3.6
856 -a(ur lo%e! 240 9.1 12.5 30.7 135.0 184 4.3
857 -a(ur lo%e! 108 1.9 0.0 0.0 35.4 0 15.9
858 -a(ur sop 27 1.3 2.0 1.0 168.0 57 1.8
859 -a(ur sosin 18 1.9 0.0 0.0 174.4 0 23.0
860 -a(ur soup 61 1.4 0.0 0.0 20.8 0 0.7
861 -a(ur ta!u sosin 92 4.3 0.0 0.0 74.7 0 6.4
862 -a(ur ta!u toge 114 3.4 0.0 0.0 47.9 0 0.2
863 -a(ur telur wortel 140 10.7 0.0 0.0 52.7 0 2.7
864 -a(ur te"pe 161 9.3 0.0 0.0 98.7 0 3.4
865 -e"ur engkol 77 1.8 2.4 12.1 0.0 0 0.7
866 -e"ur engkol ka&ang ke%ele 212 6.0 8.7 29.1 77.0 99 1.0
867 -e"ur telur 178 5.0 0.0 0.0 60.8 0 3.2
868 -oto ban%ung 42 3.9 1.7 2.8 74.0 75 1.8
869 -oto banar 100 4.7 6.7 5.1 147.0 81 1.8
870 -oto betawi 135 2.5 8.8 11.5 222.0 72 1.9
871 -oto ku%us 38 2.6 2.3 1.8 237.0 67 1.7
872 -oto "a%ura 60 3.5 4.5 1.3 361.0 126 3.8
873 -oto pa%ang 127 5.9 6.6 11.0 298.0 94 1.5
874 -oto pekalongan 94 3.0 6.8 5.1 322.0 79 2.0
875 -oto pe"alang 75 3.6 5.2 3.5 170.0 80 2.1
876 -oto sukoraa 80 3.2 3.5 9.0 347.0 77 2.3
877 -oto sulung 86 2.3 8.5 0.0 200.0 120 2.9
878 .oge goreng 88 3.2 2.1 14.0 168.0 50 5.7
879 .u"is ba(a" 193 2.0 0.0 0.0 191.9 0 2.8
880 .u"is ba(a" B santan 48 1.4 4.2 2.6 129.0 27 0.8
881 .u"is )agung sa(ur 201 3.7 14.1 27.1 11.7 0 0.5
882 .u"is kangkung 92 2.5 0.0 0.0 69.6 0 2.4
883 .u"is ketang 120 1.9 0.0 0.0 10.5 0 0.7
884 .u"is labu sia" 88 0.7 0.0 0.0 17.8 0 0.7
885 .u"is teri Bbun&is 158 33.5 0.0 0.0 1002.6 0 3.4
886 0erela& 418 9.0 15.5 68.9 443.3 357 7.5
887 :n=a"il 525 11.8 29.0 55.0 350.0 0 9.4
888 :s kri" #&o&onut "ilk$ 47 0.9 0.5 9.8 2.0 0 0.0
889 7a&togen 464 21.6 19.0 51.6 770.0 0 8.3
890 77, 481 20.0 21.0 0.0 5.0 0 5.0
891 ,orinaga 515 13.0 27.0 55.1 360.0 0 6.0
892 4ro"il 460 20.0 18.0 55.0 172.0 0 1.2
893 4ro"ina 409 12.6 8.8 71.9 372.1 269 9.5
894 -.'., 461 20.0 18.0 54.7 703.0 0 7.0
895 -ustagen 14 1540 94.0 14.0 260.0 3.2 0 13.2
896 -usu =ull &rea" 502 27.0 26.0 40.0 800.0 600 6.7
897 Anak "as rasa a(a" 400 7.0 22.0 65.0 200.0 0 5.0
898 Anak "as rasa keu 440 7.0 22.0 65.0 200.0 0 5.0
899 Bakpau 239 12.2 2.6 41.6 21.0 65 2.8
900 Bakso 190 10.3 6.3 23.1 35.0 0 6.8
901 Beron%ong 60 0.6 0.1 14.3 1.5 0 0.1
902 Bika a"bon 158 2.1 0.2 37.0 0.0 0 3.4
903 Biskuit "a!al 35 0.8 1.1 5.4 16.2 0 0.1
904 Biskuit "a!al 350 8.0 0.0 0.0 162.0 0 1.4
905 Biskuit "ura! 26 0.5 0.1 8.6 5.3 0 0.1
906 0ake #bolu$ 435 7.1 19.8 57.1 15.0 160 0.8
907 0ake &oklat #bolu$ 373 6.8 18.6 44.7 10.0 146 2.4
908 0astangel 52 2.1 5.2 8.5 40.0 28 0.2
909 0!iki sna&k rasa &oklat 484 6.0 20.0 70.0 200.0 0 5.0
910 0!iki sna&k rasa ren%ang 510 7.0 25.0 64.0 200.0 0 5.0
911 0oklat 472 2.0 0.0 0.0 63.0 0 2.8
912 0u&ur 145 2.4 1.3 31.4 10.0 31 0.5
913 <awet 878 11.3 14.9 175.4 163.0 230 2.3
914 <onat 357 9.4 10.4 56.5 0.0 0 0.0
915 :nting gepuk 524 13.3 29.2 52.0 76.0 248 1.4
916 :s "a"bo 38 0.0 0.0 9.4 0.5 0 0.0
917 :s pung>pung #es puter$ 48 0.2 1.0 10.2 2.0 3 0.0
918 :s sirup 56 0.0 0.0 14.1 0.8 0 0.0
919 'eplak 350 1.4 14.4 53.6 151.0 43 2.1
920 'eplak a!e 462 3.1 21.4 57.7 212.0 161 6.6
921 'uran%il 218 0.5 2.5 48.5 50.0 25 2.5
922 'uran%il a!e 425 1.6 8.8 84.6 155.0 61 4.0
923 )apilus 500 1.2 25.1 67.3 186.0 29 4.9
924 +elepon 215 3.7 3.7 41.8 232.0 45 3.3
925 +olek pisang 198 1.6 0.0 0.0 35.0 0 1.0
926 +olek ubi 195 1.9 0.0 0.0 42.7 0 1.0
927 +o(a 366 4.2 4.3 77.5 153.0 222 7.0
928 +o(a "irasa 370 8.0 1.0 82.2 83.0 110 17.0
929 +ue ali 440 3.8 18.5 64.5 27.0 47 2.5
930 +ue bagea kualitas I 416 6.5 9.4 76.3 49.0 77 4.9
931 +ue bagea kualitas II 382 0.3 3.5 87.2 172.0 120 7.0
932 +ue bakpia 272 3.7 6.7 44.1 194.0 117 4.5
933 +ue bakwan 280 8.2 10.2 39.0 79.0 7 0.0
934 +ue bawang 488 8.8 21.6 64.6 22.0 85 1.5
935 +ue bika a"bon kualitas I 349 2.1 1.5 44.4 45.0 28 1.8
936 +ue bika a"bon kualitas II 327 0.2 1.9 78.9 256.0 103 4.0
937 +ue bre" 249 3.4 0.4 58.0 196.0 86 2.0
938 +ue &ake tape 323 4.9 11.5 50.1 131.0 83 2.6
939 +ue &u&uru ba(ao 323 4.6 10.5 53.8 69.0 2 1.8
940 +ue %o%ol bali 298 3.7 2.1 65.9 70.0 76 2.5
941 +ue !ello kit( 538 13.6 30.3 52.6 81.0 248 1.6
942 +ue karo 110 2.0 0.9 23.4 3.0 23 0.3
943 +ue wien 565 18.2 38.4 36.8 251.0 502 10.9
944 7apis legit 389 6.6 15.7 55.5 16.0 136 1.9
945 7e%re pisang 405 4.8 5.1 84.9 59.0 124 2.6
946 7e"pog %urian 320 3.5 5.7 63.7 190.0 93 2.5
947 7upis ketan 164 1.8 2.1 34.5 119.0 31 1.5
948 ,en%oan 92 4.9 1.0 16.2 26.0 47 2.0
949 ,en%ut/"ata kebo 86 3.1 1.2 16.4 16.0 54 0.8
950 ,pek>"pek 182 9.2 3.8 27.8 401.0 116 2.4
951 8opia spesial 387 5.3 7.6 74.3 903.0 133 4.2
952 4ere"en 8 0.0 0.0 1.9 0.1 0 0.0
953 4er"en 400 0.0 0.0 0.0 5.0 0 0.0
954 4isang getuk 144 1.1 0.4 34.1 48.0 32 1.0
955 4isang goreng 132 1.4 3.8 23.1 7.2 0 0.0
956 4isang kripik la"pung 485 1.7 22.2 69.7 43.0 65 0.8
957 4u%%ing 194 1.9 0.0 0.0 33.5 0 0.2
958 4utu &angkir 304 5.3 7.0 54.9 18.0 193 4.0
959 5uak 228 7.6 15.5 14.5 29.0 29 3.2
960 -agon 84 1.0 1.1 18.1 0.0 18 0.3
961 -atru ponorogo 380 13.9 2.1 76.4 116.0 319 4.8
962 -e"pril sagu 477 0.7 18.4 77.3 98.0 25 1.5
963 -uwir>suwir 317 0.5 0.9 84.2 42.0 40 4.3
964 .aro 523 5.8 28.2 61.3 0.0 0 0.0
965 9a=er 53 2.7 28.7 66.7 182.0 0 2.8
966 9ait &a"ilan 303 6.3 2.7 63.3 61.0 302 5.5
967 9e%ang a!e 59 0.1 0.1 15.1 2.0 3 0.2
968 9e%ang eruk 60 0.1 0.0 15.8 3.0 2 0.0
969 9i%aran 424 1.3 10.7 80.7 49.0 88 2.5
970 9ingko babat 355 3.2 15.1 51.4 47.0 63 1.1
971 ?angko 254 3.0 1.1 58.1 184.0 24 2.6
Vit A Vit B1 Vit C BBD
0 0.1 2.0 100
0 0.1 2.0 85
0 0.1 1.2 100
0 0.6 0.0 100
0 0.1 0.0 100
0 0.3 0.0 100
0 0.3 0.0 100
0 0.2 0.0 100
0 0.2 0.0 100
0 0.1 0.0 100
0 0.2 0.0 100
0 0.2 0.0 100
0 0.1 0.0 100
0 0.3 0.0 100
0 0.3 0.0 100
0 0.2 0.0 100
0 0.1 0.0 100
0 0.2 0.0 100
0 0.3 0.0 100
0 0.2 0.0 100
0 0.2 0.0 100
0 0.3 0.0 100
0 0.4 0.0 100
0 0.1 9.0 85
0 0.2 1.9 85
0 0.1 10.0 65
0 0.1 9.0 65
0 0.0 0.0 100
0 0.1 4.0 85
0 0.1 4.0 85
0 0.1 0.0 90
350 0.3 0.0 100
0 0.3 0.0 100
0 0.2 0.0 100
0 0.1 3.0 100
0 0.2 9.0 100
0 0.2 0.0 100
0 0.1 3.0 100
440 0.3 0.0 90
510 0.4 0.0 90
0 0.2 0.0 100
0 0.3 0.0 90
0 0.4 0.0 90
435 0.2 8.0 90
0 0.2 8.0 90
0 0.2 0.0 100
0 0.5 0.0 100
0 0.0 0.0 81
0 0.8 0.0 100
0 1.2 0.0 100
0 0.1 17.0 85
0 0.1 21.0 84
0 0.0 38.0 75
0 0.0 0.0 83
0 0.2 0.0 100
0 0.1 31.0 85
0 0.1 30.0 75
385 0.1 30.0 75
0 0.0 0.0 86
0 0.0 0.0 100
0 0.0 0.0 100
0 0.1 5.0 86
0 0.1 5.0 86
0 0.0 2.3 85
20 0.1 4.0 85
0 0.1 4.0 85
0 0.0 0.0 83
0 0.1 0.0 100
0 0.1 22.0 85
7700 0.1 22.0 86
0 0.1 10.5 93
0 0.2 9.8 91
60 0.1 22.0 86
0 0.1 6.2 85
0 0.0 0.0 85
0 0.1 9.0 86
0 0.0 0.0 100
0 0.1 0.0 100
0 0.4 0.0 100
0 0.6 0.0 100
117 0.2 9.0 28
0 0.2 9.0 28
0 0.0 0.0 100
0 0.1 0.0 100
0 0.1 0.0 100
0 0.1 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.1 0.0 100
0 0.2 0.0 100
0 0.1 0.0 100
0 0.1 0.0 100
0 0.0 0.0 100
0 0.1 0.0 100
510 0.4 0.0 100
0 0.4 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 1.0 0.0 100
0 0.1 0.0 100
0 0.3 0.0 100
0 0.1 0.0 100
0 0.0 1.8 100
0 0.0 46.0 90
0 0.2 0.0 100
0 0.2 0.0 100
100 0.0 0.0 100
0 0.1 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
240 0.1 12.0 90
0 0.7 24.0 90
0 0.0 0.0 100
140 0.8 2.0 100
0 0.2 0.0 80
0 0.0 0.0 35
0 0.3 0.0 100
0 0.3 3.5 100
0 0.2 0.0 100
0 0.3 9.0 95
150 0.5 5.0 100
70 0.4 43.0 100
0 0.5 9.0 100
0 0.4 11.0 100
0 0.5 10.0 100
157 0.6 6.0 100
0 0.5 121.7 100
95 0.9 0.0 100
110 1.1 0.0 100
0 0.6 0.0 95
0 0.4 0.0 97
0 0.2 0.0 100
0 0.1 5.7 100
0 0.6 2.0 100
0 0.1 1.0 100
0 0.4 0.0 100
0 0.3 3.0 100
0 0.1 0.0 100
30 0.9 2.0 100
0 0.1 2.0 100
0 0.0 0.0 100
0 0.0 1.0 100
0 0.1 4.0 53
10 0.1 4.0 53
0 0.1 2.0 53
0 0.1 0.0 100
0 0.4 0.0 100
1570 0.2 0.0 100
0 0.2 30.0 80
0 0.3 1.0 100
70 0.3 0.0 95
40 0.1 0.0 95
0 0.6 0.0 100
423 0.1 15.0 100
416 0.2 20.0 100
0 0.1 9.3 100
0 0.2 16.0 100
0 0.2 2.0 100
0 0.2 10.0 75
0 0.2 0.0 95
200 0.2 36.0 36
0 0.1 7.0 100
0 0.9 0.0 100
0 1.0 0.0 100
0 0.2 0.0 100
0 0.1 0.0 100
0 0.2 0.0 100
0 0.1 0.0 100
0 0.2 0.0 100
0 0.3 0.0 100
0 0.1 0.0 100
0 0.1 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.4 0.0 100
0 0.4 5.0 43
0 0.3 0.0 100
0 0.0 0.0 100
80 0.1 31.0 68
0 0.0 0.0 35
0 0.2 0.0 100
0 0.2 0.0 100
0 0.1 0.0 100
0 0.0 0.0 100
0 0.0 2.0 100
0 0.0 2.0 100
2000 0.7 10.0 100
200 0.1 2.0 100
0 0.1 0.0 100
0 0.0 0.0 100
0 0.1 0.0 100
0 0.0 0.0 100
23 0.1 0.0 100
0 0.1 0.0 100
0 0.8 0.0 100
0 0.1 0.0 100
0 0.3 0.0 100
0 0.2 0.0 100
0 0.2 0.0 100
50 0.2 0.0 100
0 0.1 0.0 100
30 0.2 0.0 100
0 0.0 0.0 100
140 0.8 0.0 100
900 0.1 0.0 60
810 0.1 0.0 58
0 0.2 0.0 100
900 0.1 0.0 60
40 0.1 0.0 100
0 0.6 0.0 100
0 0.7 0.0 100
0 0.2 0.0 100
0 0.1 0.0 100
0 0.0 0.0 100
0 0.1 0.0 100
30 0.1 0.0 100
50 0.0 0.0 100
50 0.0 0.0 100
130 0.6 13.0 100
1150 0.5 13.0 100
1150 0.4 13.0 100
0 0.7 0.0 100
14200 0.4 23.0 100
43900 0.3 31.0 100
0 0.4 0.0 100
0 0.2 18.0 100
200 0.1 0.0 100
20 0.1 0.0 100
0 0.0 0.0 100
0 0.1 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.1 0.0 100
4000 0.2 0.0 100
900 0.1 0.0 90
2000 0.3 0.0 100
0 0.0 0.0 100
213 0.3 0.0 87
200 0.1 0.0 89
233 0.3 0.0 90
1230 0.2 0.0 90
2870 0.6 0.0 100
0 0.0 0.0 100
841 0.3 0.0 83
600 0.1 0.0 90
600 0.1 0.0 100
150 0.1 0.0 80
82 0.1 0.0 100
0 0.1 0.0 36
150 0.1 0.0 80
0 0.0 0.0 96
150 0.1 0.0 80
100 0.1 0.0 100
233 0.1 0.0 60
171 0.1 0.0 100
0 0.0 0.0 100
150 0.0 0.0 80
150 0.1 0.0 90
0 0.1 0.0 100
0 0.1 0.0 100
150 0.1 0.0 80
0 0.0 0.0 62
150 0.0 0.0 64
0 0.1 0.0 65
150 0.0 0.0 49
82 0.1 0.0 47
150 0.1 0.0 80
150 0.1 0.0 80
20 0.0 0.0 80
150 0.1 0.0 80
60 0.1 0.0 64
30 0.1 0.0 80
30 0.1 0.0 80
0 0.0 0.0 46
200 0.1 0.0 45
300 0.0 0.0 20
0 0.0 0.0 100
0 0.0 0.0 55
0 0.1 0.0 65
0 0.2 0.0 70
21 0.0 0.0 52
0 0.1 0.0 62
15 0.0 0.0 49
100 0.1 0.0 80
110 0.0 0.0 48
68 0.1 0.0 89
20 0.0 0.0 80
1600 0.1 2.0 100
0 0.0 0.0 100
150 0.4 0.0 48
86 0.0 0.0 89
51 0.0 0.0 100
100 0.1 0.0 80
42 0.2 0.0 100
150 0.1 0.0 100
60 0.0 0.0 68
0 0.1 0.0 70
51 0.0 0.0 100
50 0.3 0.0 100
100 0.1 0.0 80
0 0.0 0.0 70
0 0.1 0.0 70
0 0.3 0.0 100
0 0.0 0.0 100
50 0.0 0.0 100
0 0.0 0.0 100
50 0.3 0.0 100
110 0.0 0.0 90
50 0.5 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
150 0.1 0.0 90
150 0.1 0.0 90
200 0.1 0.0 90
200 0.1 0.0 90
60 0.0 0.0 100
0 0.1 0.0 100
250 0.1 0.0 100
0 0.0 0.0 75
0 0.0 0.0 75
0 0.0 0.0 70
0 0.3 0.0 100
1083 0.0 0.0 100
0 0.2 0.0 100
0 0.0 0.0 100
297 0.1 0.0 100
210 0.2 0.0 100
200 0.1 0.0 100
200 0.1 0.0 100
200 1.1 0.0 100
210 0.1 0.0 90
0 3.0 14.7 100
0 0.1 10.0 80
0 0.0 13.0 69
6090 0.1 80.0 71
0 0.0 41.0 71
5800 0.1 80.0 71
0 0.0 23.3 100
0 0.0 3.0 100
0 0.0 3.0 79
1365 0.1 37.0 67
3980 0.0 30.0 65
600 0.0 61.0 65
2689 0.0 65.0 65
5240 0.3 29.0 65
10370 0.1 239.0 40
5240 0.3 29.0 70
2900 0.1 29.0 65
11300 0.2 220.0 65
1017 0.1 30.0 65
6015 0.1 22.0 73
5240 0.3 29.0 65
2025 0.1 16.0 100
2750 0.1 36.0 70
1900 0.1 40.0 70
1000 0.1 109.0 70
2000 0.1 31.0 75
5450 0.1 83.0 80
10000 0.1 182.0 88
1000 0.1 150.0 65
2881 0.0 30.0 70
18250 0.2 140.0 71
17800 0.0 64.0 40
11000 0.1 275.0 87
13000 0.2 220.0 87
10395 0.1 163.0 80
2500 0.1 21.0 60
1000 0.1 50.0 70
3800 0.1 54.0 70
6300 0.1 32.0 70
5000 0.1 50.0 80
2550 0.0 25.0 80
40 0.1 17.0 52
500 0.1 39.0 100
3995 0.1 75.0 82
8230 0.1 193.0 95
40 0.1 17.0 52
130 0.0 11.0 63
50 0.0 9.0 94
0 0.0 2.0 90
0 0.2 15.0 88
20 0.0 10.0 75
5000 0.1 50.0 80
5000 0.1 50.0 80
630 0.1 19.0 90
0 0.1 11.0 90
0 0.2 16.1 89
260 0.1 84.0 82
576 0.4 50.0 85
470 0.1 18.0 85
11050 0.2 70.0 85
380 0.0 8.0 85
200 0.1 8.0 100
0 0.1 0.0 100
0 0.1 5.0 100
170 0.1 10.0 25
3918 0.0 20.0 70
630 0.1 19.0 90
195 0.4 31.0 69
680 0.3 26.0 45
335 0.1 21.0 75
440 0.2 49.0 80
595 0.2 19.0 96
20 0.1 19.0 77
105 0.1 41.0 83
0 0.0 8.0 70
90 0.1 96.0 57
80 0.1 50.0 75
80 0.1 31.0 68
870 0.1 17.0 70
0 0.1 7.0 100
70 0.0 10.0 80
20 0.0 18.0 83
180 0.1 52.0 77
478 0.1 17.0 95
10 0.0 32.0 87
1000 0.1 100.0 60
25 0.1 9.0 80
180 0.1 52.0 77
50 0.0 19.0 76
20 0.2 4.0 65
6460 0.1 102.0 87
540 0.0 8.0 69
2420 0.1 50.0 69
10 0.1 15.0 100
110 0.2 15.0 100
0 0.1 15.0 90
0 0.1 50.0 20
750 0.1 80.0 95
750 0.4 0.0 100
30 0.0 5.0 87
0 0.0 17.0 73
600 0.1 10.0 100
1500 0.1 40.0 95
320 0.1 30.0 95
12000 0.1 6.0 88
180 0.1 13.0 61
0 0.1 4.0 100
90 0.0 5.0 88
60 0.0 60.0 96
30 0.3 2.0 48
170 0.0 35.0 86
0 0.0 20.0 84
0 0.3 38.0 80
55 0.0 33.0 50
0 0.1 22.0 58
200 0.0 15.0 30
0 0.1 9.0 64
175 0.1 53.0 22
1218 0.0 56.0 65
10 0.0 16.0 33
1020 0.0 111.0 70
0 0.0 5.0 90
25 0.0 87.0 82
130 0.0 22.0 67
25 0.0 197.0 90
20 0.0 43.0 62
420 0.1 31.0 71
190 0.1 49.0 72
190 0.1 49.0 100
0 0.0 27.0 76
233 0.1 30.0 58
6 0.1 58.0 65
2710 0.1 11.0 97
20 0.0 3.0 64
0 0.1 3.0 64
16400 0.1 9.0 65
3715 0.1 30.0 65
1200 0.1 6.0 65
2900 0.1 16.0 65
6520 0.0 27.0 65
85 0.1 65.0 73
0 0.0 2.0 29
0 0.0 3.0 64
130 0.1 24.0 53
330 0.1 7.0 28
29 0.0 22.0 30
365 0.0 78.0 75
146 0.1 3.0 75
76 0.1 6.0 75
618 0.0 4.0 75
79 0.1 2.0 85
950 0.1 10.0 70
112 0.0 4.0 85
75 0.1 3.0 75
0 0.0 58.0 40
0 0.0 2.0 50
0 0.0 0.4 93
0 0.0 8.4 59
60 0.0 21.0 79
0 0.0 1.0 64
0 0.0 19.0 83
590 0.1 6.0 46
10 0.1 20.0 68
0 0.1 22.0 58
0 0.1 28.3 48
0 0.2 52.0 100
0 0.2 51.8 84
0 0.2 58.0 100
0 0.2 54.4 88
0 0.2 1.0 100
0 0.1 80.0 77
520 0.0 1.0 100
750 0.0 1.0 100
830 0.0 1.0 100
3300 0.0 0.0 100
125 0.1 1.0 100
510 0.1 1.0 100
400 0.1 1.0 100
80 0.0 1.0 100
130 0.0 1.0 100
0 0.0 1.0 100
1570 0.3 6.0 100
1000 1.0 30.0 100
0 0.4 7.0 100
73 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
2000 0.0 0.0 100
70000 0.0 0.0 100
80000 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
60000 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
30 0.0 0.0 100
60 0.1 0.0 100
30 0.1 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 20.0 100
0 0.0 0.0 100
0 0.0 4.0 100
0 0.0 0.0 100
30 0.1 0.0 100
0 0.0 0.0 100
2095 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 2.0 90
0 0.0 12.0 100
0 0.0 4.0 100
0 0.0 0.0 100
0 0.0 8.0 100
0 0.0 5.0 100
0 0.0 0.0 100
0 0.0 0.0 100
10750 80.0 17.0 40
0 0.0 1.4 95
30 0.0 4.0 97
0 0.0 0.0 100
0 0.1 0.0 100
0 0.0 1.0 78
0 0.0 1.3 100
0 0.0 0.0 73
0 0.2 0.0 100
0 0.0 0.0 100
1880 0.1 11.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 3.0 100
0 0.0 0.0 100
1277 0.0 0.6 100
213 0.0 110.0 100
0 0.0 0.0 100
0 0.2 0.0 100
0 0.0 7.0 100
0 0.3 0.0 100
1200 0.0 0.0 100
0 0.0 0.0 100
14 0.2 5.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 6.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.2 0.0 100
0 0.0 0.0 100
0 0.2 0.0 100
0 0.0 0.0 100
0 0.1 0.0 100
1923 0.1 31.0 100
0 0.0 1.5 100
0 0.3 0.0 100
0 0.3 0.0 100
0 0.0 0.0 100
0 0.1 0.0 100
510 0.4 0.0 30
51 0.7 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.3 0.0 100
0 0.3 0.0 100
0 0.0 0.0 100
19 0.3 0.0 100
23 0.4 0.0 100
0 0.0 0.0 100
0 1.0 0.0 100
0 0.2 0.0 100
0 0.3 0.0 100
0 0.0 0.0 100
0 0.1 0.0 100
0 0.0 20.0 100
0 0.0 0.0 100
0 0.1 0.0 100
0 0.0 0.0 100
0 0.1 21.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
22 0.0 0.0 100
0 0.0 0.0 100
0 0.4 0.0 100
2 1.0 0.0 100
0 0.0 0.0 100
1 0.0 1.0 100
121 0.0 0.0 100
160 0.0 0.0 100
0 0.2 0.0 100
289 0.0 0.0 100
1551 0.0 22.0 100
34 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.1 0.0 100
0 0.1 0.0 100
0 0.1 0.0 100
0 0.1 0.0 100
0 0.4 0.0 100
297 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.1 0.0 100
0 0.1 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
526 0.5 70.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
2 0.1 0.0 100
8 0.1 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.1 2.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.3 0.0 100
0 0.0 0.0 100
289 0.0 0.0 100
0 0.1 0.0 100
0 0.1 2.0 100
0 0.0 0.0 100
0 0.0 0.0 100
1752 0.3 2.0 100
0 0.0 16.0 100
2328 0.4 6.0 100
582 0.1 3.0 100
0 0.0 0.0 85
0 0.1 82.5 100
0 0.2 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
34 0.1 2.4 100
0 0.1 0.0 100
0 0.1 0.0 100
0 0.1 0.0 100
0 0.0 0.0 100
0 0.1 0.0 100
0 0.0 0.0 100
0 0.0 0.0 35
0 0.0 0.0 100
0 0.1 0.0 100
0 0.1 33.0 100
0 0.0 0.0 100
0 0.4 0.0 100
0 0.2 0.0 100
0 0.0 0.0 100
0 0.2 0.0 971
0 0.1 0.0 100
0 0.1 0.0 100
0 0.1 0.0 100
0 0.0 0.0 100
0 0.4 0.0 100
0 0.0 1.0 100
0 0.1 0.0 100
0 0.3 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.6 0.0 100
0 0.4 0.0 100
0 0.1 0.0 100
0 1.1 0.0 100
0 0.5 0.0 100
0 0.9 0.0 100
0 0.4 0.0 100
0 0.1 0.0 100
0 0.0 0.0 100
0 0.3 0.0 100
0 0.3 0.0 100
0 0.1 0.0 100
0 0.2 0.0 100
1 0.1 0.0 100
0 0.1 0.0 100
0 0.1 0.0 100
0 0.3 0.0 100
0 0.1 0.0 100
0 0.1 0.0 100
0 0.0 0.0 100
0 0.1 0.0 100
0 0.1 0.0 100
0 0.0 0.0 100
0 0.6 0.0 100
0 0.0 0.0 100
0 0.4 0.0 100
0 0.3 0.0 100
0 0.5 0.0 100
0 0.2 0.0 100
0 0.5 0.0 100
140 0.8 0.0 100
0 0.2 0.0 100
0 0.1 0.0 100
0 0.0 0.0 100
0 0.2 0.0 100
9 0.1 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
810 0.2 0.0 100
26 0.2 0.0 100
34 0.1 0.0 100
27 0.4 0.0 100
36 0.4 0.0 100
20 0.2 0.0 100
52 0.5 0.0 100
120 0.2 0.0 100
52 0.1 0.0 100
71 0.7 0.0 100
102 0.5 0.0 100
44 0.4 0.0 100
72 0.7 0.0 100
65 0.7 0.0 100
0 0.1 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
91 0.5 0.0 100
0 0.0 0.0 100
0 0.1 0.0 100
0 0.1 0.0 100
438 0.1 0.0 100
0 0.1 0.0 100
35 0.1 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
69 0.1 0.0 100
61 0.2 1.6 100
69 0.1 0.0 100
5 0.1 0.0 100
5 0.1 0.0 100
7 0.2 0.0 100
22 0.1 0.0 100
0 0.0 0.0 100
24 0.1 0.0 100
0 0.1 0.0 100
29 0.1 0.0 100
28 0.1 0.0 100
0 0.0 0.0 100
20 0.6 0.0 100
120 0.2 0.0 100
404 0.4 0.0 100
900 0.1 0.0 100
900 0.1 0.0 100
600 0.0 0.0 100
0 0.0 0.0 100
900 0.1 0.0 100
19 0.1 0.0 100
91 0.5 0.0 100
0 0.0 0.0 100
0 0.1 0.0 100
60 0.2 0.0 100
5 0.3 0.0 100
48 0.3 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
63 0.1 0.0 100
150 0.5 0.0 100
171 0.1 0.9 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
210 0.0 0.0 100
79 0.2 0.0 100
40 0.1 0.0 100
25 0.0 0.0 100
210 0.1 0.0 100
10 0.1 0.0 100
6 1.0 0.0 100
6 1.0 0.0 100
0 0.0 0.0 100
90 0.1 0.0 100
6 1.4 0.0 100
0 3.0 0.0 100
0 0.0 32.0 100
0 0.0 19.0 100
60 0.3 1.5 100
13 0.4 0.0 100
0 0.0 8.0 100
44 0.3 0.9 100
600 0.0 0.0 100
10 0.1 1.0 100
0 0.2 0.0 100
35 0.4 0.8 100
288 0.0 18.1 100
0 0.1 3.8 100
10 0.1 0.0 100
0 0.2 0.0 100
10978 0.3 212.0 100
47 0.1 0.3 100
810 0.1 0.0 100
58 0.2 0.0 100
0 0.4 0.0 100
1465 0.1 29.0 100
401 0.3 10.6 100
67 0.1 0.2 100
5129 0.1 81.0 100
2141 0.1 18.8 100
1428 0.0 22.6 100
0 0.0 3.3 100
2380 0.1 0.7 100
55 0.0 1.5 100
824 0.0 0.0 100
0 0.1 4.0 100
800 0.1 0.0 100
21 0.1 0.0 100
41 0.1 0.0 100
21 0.0 0.0 100
75 0.1 0.5 100
87 0.1 0.0 100
41 0.2 0.0 100
45 0.3 0.0 100
52 0.1 0.0 100
40 0.0 0.0 100
66 0.1 0.0 100
8 0.1 0.0 100
4366 0.1 57.4 100
0 0.0 22.0 100
166 2.3 0.0 100
5663 0.2 28.8 100
0 0.1 16.1 100
20 0.0 18.0 100
452 0.1 7.6 100
1036 0.8 35.0 100
300 0.0 0.0 100
0 0.0 0.0 100
1390 0.0 0.0 100
2000 0.0 0.0 100
1800 0.0 0.0 100
345 0.0 0.0 100
1262 0.3 43.0 100
2200 0.0 0.0 100
4404 0.0 0.0 100
1580 0.6 47.0 100
1400 0.8 30.0 100
1400 0.8 30.0 100
92 0.1 0.0 100
0 0.0 4.0 100
0 1.4 0.0 100
0 0.0 0.0 100
2 0.2 0.0 100
20 1.5 0.0 100
0 0.1 0.0 100
65 0.1 1.0 100
75 0.5 0.0 100
202 0.0 0.0 100
1200 0.0 30.0 100
1200 0.0 20.0 100
30 0.0 0.0 100
0 0.0 0.0 100
0 0.0 2.0 100
0 0.0 0.0 100
0 0.6 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.1 0.0 100
0 0.1 0.0 100
0 0.2 0.0 100
0 0.2 0.0 100
0 0.2 0.0 100
0 0.1 0.0 100
26 0.0 2.3 100
4656 0.1 14.1 100
0 0.0 0.0 100
10 0.2 0.0 100
0 0.1 0.0 100
13 0.1 0.0 100
0 0.0 0.0 100
0 0.3 0.0 100
0 0.1 0.0 100
5 0.1 0.0 100
0 0.1 0.0 100
0 0.1 0.0 100
0 0.3 0.0 100
86 0.4 0.0 100
0 0.0 0.0 100
0 0.3 0.0 100
0 1.0 0.0 100
0 0.0 0.0 100
0 0.9 0.0 100
137 0.3 0.0 100
12 0.4 0.0 100
0 0.1 0.0 100
0 0.1 0.0 100
9 0.1 0.0 100
15 0.0 0.0 100
13 0.2 0.0 100
0 0.2 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.6 0.0 100
0 0.0 0.0 100
0 0.3 0.0 100
0 0.0 189.0 100
0 0.1 0.0 100
163 0.1 6.0 100
0 0.0 0.0 100
0 0.4 0.0 100
137 0.1 0.0 100
4 0.1 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
0 0.0 0.0 100
2 0.0 0.0 100
28 0.0 7.0 100
69 0.1 0.0 100
0 0.1 0.0 100
0 0.2 0.0 100
No Bahan Makanan Energi Protein Lemak KH Ca P Fe Vit A Vit B1
Biji-bijian an !mbi
1 Arrowroot 102 1.0 0.2 24.1 28.0 35 1.7 0 0.1
2 Belitung 145 1.2 0.4 34.2 26.0 54 1.4 0 0.1
3 Belitung kukus 145 1.2 0.4 34.2 21.0 48 0.9 0 0.1
4 Beras benir 339 7.7 4.4 73.0 22.0 272 3.0 0 0.6
5 Beras giling 360 6.8 0.7 78.9 6.0 140 1.0 0 0.1
6 Beras giling pelita I/1 366 7.6 1.0 78.9 59.0 258 0.8 0 0.3
7 Beras giling pelita II/1 396 9.5 1.4 77.1 68.0 171 1.4 0 0.3
8 Beras agung 345 9.1 2.0 76.5 14.0 311 3.7 0 0.2
9 Beras ketan !ita" 356 7.0 0.7 78.0 10.0 148 1.0 0 0.2
10 Beras ketan !ita" kukus 181 4.0 1.2 37.3 9.0 144 1.7 0 0.1
11 Beras ketan !ita" tu"buk 360 8.0 2.3 74.5 10.0 347 6.2 0 0.2
12 Beras ketan puti! 362 6.7 0.7 79.4 12.0 148 1.0 0 0.2
13 Beras ketan puti! kukus 163 3.0 0.4 35.7 4.0 55 0.7 0 0.1
14 Beras ketan puti! tu"buk 361 7.4 0.8 78.4 13.0 157 3.4 0 0.3
15 Beras "era! tu"buk 352 7.3 0.9 76.2 15.0 257 4.2 0 0.3
16 Beras "era! tu"buk 359 7.5 0.9 77.6 16.0 163 0.0 0 0.2
17 Beras "era! tu"buk #kukus$ 149 2.8 0.4 32.5 6.0 63 0.8 0 0.1
18 Beras paboile% 364 6.8 0.6 80.1 5.0 142 1.0 0 0.2
19 Beras pe&a! kulit 335 7.4 1.9 76.2 12.0 290 2.0 0 0.3
20 Beras roolele 357 8.4 1.7 77.1 147.0 81 1.8 0 0.2
21 Beras setenga! giling 363 7.6 1.1 78.3 11.0 221 1.0 0 0.2
22 Beras tu"buk pelita I/1 365 9.7 1.4 75.9 72.0 205 0.9 0 0.3
23 Beras tu"buk pelita II/1 360 9.4 1.3 75.2 59.0 170 1.9 0 0.4
24 'a%ung 101 2.1 0.2 23.2 20.0 69 1.0 0 0.1
25 'a%ung #<+B, 43' D90$ 100 0.9 0.3 23.5 79.0 66 0.9 0 0.2
26 'an(ong 95 1.0 0.1 22.6 21.0 70 20.0 0 0.1
27 'an(ong #<+B, 43' D90$ 77 0.6 0.2 18.4 15.0 67 1.0 0 0.1
28 'aplek 338 1.5 0.7 81.3 80.0 60 2.0 0 0.0
29 'e"bili 95 1.5 0.1 22.4 14.0 49 1.0 0 0.1
30 'e"bili #<+B, 43' D90$ 131 1.1 0.2 31.3 14.0 56 0.6 0 0.1
31 ) a l i 289 11.0 4.0 61.0 213.0 176 11.0 0 0.1
32 )agung giling kuning 361 8.7 4.5 72.4 9.0 380 5.0 350 0.3
33 )agung giling puti! 361 8.7 4.5 72.4 9.0 380 5.0 0 0.3
34 )agung !arapan 367 6.2 5.1 76.2 7.0 354 2.8 0 0.2
35 )agung kuning 366 9.8 7.3 69.1 30.0 538 2.3 0 0.1
36 )agung kuning "u%a 147 5.1 0.7 31.5 6.0 122 1.1 0 0.2
37 )agung kuning "u%a rebus 142 5.0 0.7 30.5 5.0 105 0.8 0 0.2
38 )agung kuning rebus 366 9.8 7.3 69.1 30.0 538 2.3 0 0.1
39 )agung kuning* pipil baru 307 7.9 3.4 63.6 9.0 148 2.0 440 0.3
40 )agung kuning* pipil la"a 355 9.2 3.9 73.7 10.0 256 2.0 510 0.4
41 )agung "etro 368 5.5 4.6 78.0 7.0 300 2.4 0 0.2
42 )agung puti! * pipil baru 307 7.9 3.4 63.6 9.0 148 2.0 0 0.3
43 )agung puti! * pipil la"a 355 9.2 3.9 73.7 10.0 256 2.0 0 0.4
44 )agung segar* kuning 140 4.7 1.3 33.1 6.0 118 1.0 435 0.2
45 )agung segar* puti! 140 4.7 1.3 33.1 6.0 118 1.0 0 0.2
46 )agung titi 374 9.4 2.2 79.1 14.0 142 2.9 0 0.2
47 )awawut 334 9.7 3.5 73.4 28.0 311 5.0 0 0.5
48 +aburan 133 1.0 0.2 32.2 65.0 50 0.6 0 0.0
49 +atul beras 275 12.6 14.8 54.6 32.0 2000 14.0 0 0.8
50 +atul agung 356 9.0 8.5 64.5 200.0 500 10.0 0 1.2
51 +entang 83 2.0 0.1 19.1 11.0 56 1.0 0 0.1
52 +entang #<+B, 43' D90$ 62 2.1 0.2 13.5 63.0 58 0.7 0 0.1
53 +entang !ita" 142 0.9 0.4 37.7 34.0 75 0.0 0 0.0
54 +eribang 137 1.3 1.1 29.8 45.0 56 0.8 0 0.0
55 +etan #li!at beras ketan $ 362 6.7 0.7 79.4 12.0 148 1.0 0 0.2
56 +etela po!on #<+B, 43' D90$ 154 1.0 0.3 36.8 77.0 24 1.1 0 0.1
57 +etela po!on #singkong$ 146 1.2 0.3 34.7 33.0 40 1.0 0 0.1
58 +etela po!on kuning 157 0.8 0.3 37.9 33.0 40 1.0 385 0.1
59 +o"ba # bentul $ 98 1.6 0.7 20.9 44.0 66 1.5 0 0.0
60 ,i kering 339 10.0 1.7 76.3 31.0 143 3.9 0 0.0
61 ,isoa 345 8.5 2.2 78.0 52.0 120 8.7 0 0.0
62 -ente 64 0.6 0.3 14.8 30.0 50 1.0 0 0.1
63 -uweg 69 1.0 0.1 15.7 62.0 41 4.0 0 0.1
64 -uweg #<+B, 43' D90$ 74 1.4 0.1 17.2 42.0 46 1.3 0 0.0
65 .alas 98 1.9 0.2 23.7 28.0 61 1.0 20 0.1
66 .alas bogor 108 1.4 0.4 25.0 47.0 67 0.7 0 0.1
67 .alas pontianak 163 2.3 0.5 36.4 45.0 80 1.7 0 0.0
68 .epung terigu 333 9.0 1.0 77.2 22.0 150 1.3 0 0.1
69 /bi alar kuning 114 0.8 0.5 26.7 51.0 47 0.9 0 0.1
70 /bi alar "era! 123 1.8 0.7 27.9 30.0 49 1.0 7700 0.1
71 /bi alar "era! #<+B, 43' D90$ 151 1.6 0.3 35.4 29.0 74 0.7 0 0.1
72 /bi alar puit! #<+B, 43' D90$ 152 1.5 0.3 35.7 29.0 64 0.8 0 0.2
73 /bi alar puti! 123 1.8 0.7 27.9 30.0 49 1.0 60 0.1
74 /bi ke"a(ung 150 1.5 0.2 35.5 24.0 48 0.8 0 0.1
75 /bi "anis 83 1.5 0.2 18.8 27.0 162 2.1 0 0.0
76 /wi 101 2.0 0.2 19.8 45.0 280 2.0 0 0.1
Ha"i# $#ahan Biji-bijian an !mbi
77 Bi!un 360 4.7 0.1 82.1 6.0 35 1.0 0 0.0
78 Biskuit 458 6.9 14.4 75.1 62.0 87 3.0 0 0.1
79 0antel 332 11.0 3.3 73.0 28.0 287 4.0 0 0.4
80 1a2er"out 390 14.2 7.4 68.2 53.0 405 5.0 0 0.6
81 )agung "u%a*kuning rebus/bakar 129 4.1 1.3 30.3 5.0 108 1.0 117 0.2
82 )agung "u%a*puti! rebus/bakar 129 4.1 1.3 30.3 5.0 108 1.0 0 0.2
83 +erupuk a&i 350 0.5 0.2 85.9 0.0 0 0.0 0 0.0
84 +etela "ie golosor 71 0.2 0.8 15.9 117.0 5 0.2 0 0.1
85 +etela o(ek 342 2.3 0.1 38.1 27.0 61 7.6 0 0.1
86 ,a&aroni 363 8.7 0.4 78.7 20.0 80 0.0 0 0.1
87 ,ai3ena # pati agung $ 343 0.3 0.0 85.0 20.0 30 2.0 0 0.0
88 ,i basa! 86 0.6 3.3 14.0 14.0 13 1.0 0 0.0
89 ,i kering 337 7.9 11.8 50.0 49.0 47 3.0 0 0.0
90 4ati singkong # tapioka $ 362 0.5 0.3 86.9 0.0 0 0.0 0 0.0
91 5oti puti! 248 8.0 1.2 50.0 10.0 95 2.0 0 0.1
92 5oti warna sawo "atang 249 7.9 1.5 49.7 20.0 140 3.0 0 0.2
93 .ape singkong 173 0.5 0.1 42.5 30.0 30 0.0 0 0.1
94 .epung beras 364 7.0 0.5 80.0 5.0 140 1.0 0 0.1
95 .epung gaplek 363 1.1 0.5 88.2 84.0 125 1.0 0 0.0
96 .epung garut #tepung anowroot$ 355 0.7 0.2 85.2 8.0 22 2.0 0 0.1
97 .epung agung kuning 355 9.2 3.9 73.7 10.0 256 2.0 510 0.4
98 .epung agung puti! 355 9.2 3.9 73.7 10.0 256 2.0 0 0.4
99 .epung kentang 347 0.3 0.1 85.6 20.0 30 1.0 0 0.0
100 .epung sagu 353 0.7 0.2 84.7 11.0 13 2.0 0 0.0
101 .epung sagu 209 0.3 0.2 51.6 27.0 13 0.6 0 0.0
102 .epung sagu a"bon 555 11.5 51.1 21.6 1408.0 556 6.5 0 1.0
103 .epung terigu 365 8.9 1.3 77.3 16.0 106 1.0 0 0.1
104 .ipa tipa #e"ping$ 355 6.1 1.2 79.8 17.0 328 1.6 0 0.3
105 6er"i&elli 363 8.7 0.4 78.7 20.0 80 0.0 0 0.1
Ka%ang-ka%angan
106 Akar tonong 45 1.1 0.4 10.8 72.0 125 1.3 0 0.0
107 Ake .toge 37 4.4 0.5 3.8 50.0 248 2.0 0 0.0
108 Bii a"bu "ete 606 19.5 47.3 34.9 416.0 538 8.3 0 0.2
109 Bii a"bu "ete 606 19.5 47.3 34.9 416.0 538 8.3 0 0.2
110 Bii a"bu "on(et #"ente$ 562 21.2 49.6 23.6 50.0 450 5.0 100 0.0
111 Bungkil bii karet 333 29.3 3.3 50.0 102.0 660 12.0 0 0.1
112 Bungkil ka&ang tana! 336 37.4 13.0 30.5 730.0 470 31.0 0 0.0
113 Bungkil kelapa 368 23.0 15.0 40.0 137.0 433 42.0 0 0.0
114 )engkol 20 3.5 0.1 3.1 21.0 25 1.0 240 0.1
115 )engkol 140 6.3 0.1 28.8 29.0 45 0.9 0 0.7
116 +abau 199 6.4 1.1 41.0 40.0 108 1.8 0 0.0
117 +a&ang arab 330 23.8 1.4 60.2 57.0 388 5.0 140 0.8
118 +a&ang babi 341 30.4 3.2 51.3 178.0 521 6.8 0 0.2
119 +a&ang babi bogor 165 7.7 3.1 27.4 96.0 126 5.3 0 0.0
120 +a&ang babi gu%e 316 20.7 1.0 58.0 146.0 445 4.7 0 0.3
121 +a&ang babi ke&ipir 400 34.4 16.9 34.1 468.0 182 6.8 0 0.3
122 +a&ang bogor 370 16.0 6.0 65.0 85.0 264 4.0 0 0.2
123 +a&ang en%el* bii 331 25.0 1.0 58.0 80.0 400 5.0 0 0.3
124 +a&ang gu%e* bii 336 20.7 1.4 62.0 125.0 275 4.0 150 0.5
125 +a&ang gu%e* bii "u%a 114 7.0 0.6 20.8 3.0 122 2.0 70 0.4
126 +a&ang !iau 2ar. siwalik 339 20.8 2.1 64.6 122.0 136 4.0 0 0.5
127 +a&ang !iau 2ar.bakti 350 17.1 1.8 70.7 94.0 315 4.9 0 0.4
128 +a&ang !iau 2ar.tak%iketa!ui 323 22.9 1.5 56.8 223.0 319 7.5 0 0.5
129 +a&ang io 345 22.2 1.2 62.9 125.0 320 7.0 157 0.6
130 +a&ang ke%elai 381 40.4 16.7 24.9 222.0 682 10.0 0 0.5
131 +a&ang ke%ele basa! 286 30.2 15.6 30.1 196.0 506 7.0 95 0.9
132 +a&ang ke%ele kering 331 34.9 18.1 34.8 227.0 585 8.0 110 1.1
133 +a&ang "era! #ka&ang galing$ 336 23.1 1.7 59.5 80.0 400 5.0 0 0.6
134 +a&ang "era! kering 314 22.1 1.1 56.2 502.0 429 10.3 0 0.4
135 +a&ang "era! segar 171 11.0 2.2 28.0 293.0 134 3.7 0 0.2
136 +a&ang "era! tua 280 16.7 1.6 63.2 209.0 335 6.4 0 0.1
137 +a&ang panang bii 357 17.3 1.5 70.0 163.0 437 7.0 0 0.6
138 +a&ang roa( 344 12.5 2.1 69.4 70.0 103 4.4 0 0.1
139 +a&ang tana! 525 27.9 42.7 17.4 315.0 456 5.7 0 0.4
140 +a&ang tana! terkupas selaput 452 25.3 42.8 21.1 58.0 335 1.0 0 0.3
141 +a&ang tolo 331 24.4 1.9 56.6 481.0 399 13.9 0 0.1
142 +a&ang tunggak #ka&ang tolo$ 342 22.9 1.4 61.6 77.0 449 7.0 30 0.9
143 +a&ang u&i 358 23.4 2.4 60.6 269.0 264 0.5 0 0.1
144 +e&ipir* bii 405 32.8 17.0 36.5 80.0 200 2.0 0 0.0
145 +elapa "u%a* air 17 0.2 0.1 3.8 15.0 8 0.0 0 0.0
146 +elapa "u%a* %aging 68 1.0 0.9 14.0 7.0 30 1.0 0 0.1
147 +elapa setenga! tua* %aging 180 4.0 15.0 10.0 8.0 55 1.0 10 0.1
148 +elapa tua* %aging 359 3.4 34.7 14.0 21.0 98 2.0 0 0.1
149 +e"iri 636 19.0 63.0 8.0 80.0 200 2.0 0 0.1
150 +enari 657 15.0 66.0 13.0 92.0 691 8.0 0 0.4
151 +etu"bar 404 14.1 16.1 54.2 630.0 370 18.0 1570 0.2
152 +luwak 273 10.0 24.0 13.5 40.0 100 2.0 0 0.2
153 +oro an%ong 356 20.5 4.1 61.6 150.0 272 6.2 0 0.3
154 +oro benguk* bii 332 24.0 3.0 55.0 130.0 200 2.0 70 0.3
155 +oro loke* bii 33 2.7 0.2 7.9 60.0 40 2.0 40 0.1
156 +oro we%us* bii 338 22.2 1.5 61.0 88.0 395 4.0 0 0.6
157 7a"toro #pete &ina$ bii "u%a 85 5.7 0.3 15.4 180.0 53 3.0 423 0.1
158 7a"toro #pete &ina$ bii tua 148 10.6 0.5 26.2 155.0 59 2.0 416 0.2
159 7a"toro gung / kupasan 367 46.4 5.4 32.5 136.0 441 23.3 0 0.1
160 7a"toro 2ar. lokal 336 23.8 1.2 59.7 867.0 321 1.5 0 0.2
161 7a"toro 2ar. te"pe 128 10.7 0.5 21.3 203.0 108 0.0 0 0.2
162 8angka* bii 165 4.2 0.1 36.7 33.0 200 1.0 0 0.2
163 4ala* bii 494 7.5 36.4 40.1 120.0 240 5.0 0 0.2
164 4ete segar 142 10.4 2.0 22.0 95.0 115 1.0 200 0.2
165 -aga "era! terkupas 449 30.6 25.5 31.9 1062.0 161 14.2 0 0.1
166 9ien 568 19.3 51.1 18.1 1125.0 614 10.0 0 0.9
167 9ien #<+B, 43' D90$ 555 11.5 51.5 21.6 1408.0 556 6.5 0 1.0
Ha"i# $#ahan Ka%ang-ka%angan
168 A"pas ta!u 414 26.6 18.3 41.3 19.0 29 4.0 0 0.2
169 A"pas ta!u #<+B, 43' D90$ 67 5.0 2.1 8.1 460.0 88 1.0 0 0.1
170 Bii a"bu "ete goreng 629 21.5 56.6 19.8 502.0 493 8.0 0 0.2
171 Bongkrek#te"pe bungkil kelapa$ 119 4.4 3.5 18.3 27.0 100 3.0 0 0.1
172 :"ping #kerupuk "elino$ 345 12.0 1.5 71.5 100.0 400 5.0 0 0.2
173 +a&.tana! sangan tanpa slpt 559 26.9 44.2 23.6 74.0 393 2.0 0 0.3
174 +a&ang a"pas 96 3.7 0.6 19.1 133.0 150 1.3 0 0.1
175 +a&ang babi a%i te"pe 139 12.5 0.8 31.9 68.0 182 2.6 0 0.1
176 +a&ang babi ke&ipir te"pe 212 17.5 10.0 12.9 186.0 160 2.2 0 0.0
177 +a&ang on&o" 376 14.9 6.0 65.7 199.0 110 10.9 0 0.0
178 +a&ang tana! goreng 564 25.5 44.4 25.5 106.0 390 4.1 0 0.4
179 +a&ang tana! rebus %gn kulit 360 13.5 31.2 12.8 42.0 177 1.0 0 0.4
180 +eu ka&ang tana! #peanut b$ 590 27.0 49.0 20.9 60.0 360 2.0 0 0.3
181 +e"bang ta!u 380 48.9 13.8 23.3 378.0 781 0.0 0 0.0
182 +oro kerupuk* bii 125 8.3 0.7 22.1 17.0 12 3.0 80 0.1
183 +wa&i 515 30.6 42.1 13.8 54.0 312 6.0 0 0.0
184 7a"roto te"pe %engn kulit 146 11.7 2.3 19.6 128.0 41 6.8 0 0.2
185 7a"toro te"pe 131 18.0 0.8 13.0 95.0 154 12.4 0 0.2
186 ;n&o" 187 13.0 6.0 22.6 96.0 115 27.0 0 0.1
187 ;n&o" %an singkong 351 11.0 5.3 65.9 164.0 113 7.8 0 0.0
188 -antan #kelapa %iperas$ 324 4.2 34.3 5.6 14.0 45 2.0 0 0.0
189 -antan#kelapa %iperas %gn air$ 122 2.0 10.0 7.6 25.0 30 0.0 0 0.0
190 -ari%ele* bubuk 344 30.0 20.0 43.0 450.0 500 4.0 2000 0.7
191 -usu ke%ele 41 3.5 2.5 5.0 50.0 45 1.0 200 0.1
192 .a!u 68 7.8 4.6 1.6 124.0 63 1.0 0 0.1
193 .a!u #<+B, 43' D90$ 80 10.9 4.7 0.8 223.0 183 2.4 0 0.0
194 .aokoa 104 12.9 6.8 1.2 153.0 119 2.0 0 0.1
195 .aokoa #<+B, 43' D90$ 148 13.8 8.5 4.0 140.0 214 8.5 0 0.0
196 .au&o 166 10.4 4.9 24.1 55.0 365 1.0 23 0.1
197 .e"pe ge"bus 73 5.7 1.3 10.3 204.0 80 1.5 0 0.1
198 .e"pe ge"bus (og(a 76 8.6 0.7 10.6 76.0 142 16.5 0 0.8
199 .e"pe ge"bus#puslitbang$ 73 5.7 1.3 10.3 204.0 80 1.5 0 0.1
200 .e"pe ke%elai %an agung 143 12.0 5.5 11.4 155.0 156 6.8 0 0.3
201 .e"pe ke%elai "urni 201 20.8 8.8 13.5 155.0 326 4.0 0 0.2
202 .e"pe ke%elai pasar 150 14.0 7.7 9.1 517.0 202 1.5 0 0.2
203 .e"pe ke%ele "urni 149 18.3 4.0 12.7 129.0 154 10.0 50 0.2
204 .e"pe koro benguk 141 10.2 1.3 23.2 42.0 15 3.0 0 0.1
205 .e"pe la"toro 142 11.0 2.5 20.4 42.0 15 3.0 30 0.2
206 .epung !unkwee #pati ka&. io$ 364 4.5 1.0 83.5 50.0 100 1.0 0 0.0
207 .epung ka&ang ke%ele 347 35.9 20.6 29.9 195.0 554 8.0 140 0.8
Daging an !ngga"
208 Angsa 354 16.4 31.5 0.0 15.0 188 2.0 900 0.1
209 A(a" 302 18.2 25.0 0.0 14.0 200 2.0 810 0.1
210 Babat 113 17.6 4.2 0.0 12.0 144 1.0 0 0.2
211 Bebek # itik $ 326 16.0 28.6 0.0 15.0 188 2.0 900 0.1
212 <aging anak sapi 190 19.1 12.0 0.0 11.0 193 3.0 40 0.1
213 <aging babi ge"uk 457 11.9 45.0 0.0 7.0 117 2.0 0 0.6
214 <aging babi kurus 376 14.1 35.0 0.0 8.0 151 2.0 0 0.7
215 <aging %o"ba 206 17.1 14.8 0.0 10.0 191 3.0 0 0.2
216 <aging ka"bing 154 16.6 9.2 0.0 11.0 124 1.0 0 0.1
217 <aging kerbau 84 18.7 0.5 0.0 7.0 151 2.0 0 0.0
218 <aging ku%a 118 18.1 4.1 0.9 10.0 150 3.0 0 0.1
219 <aging sapi 207 18.8 14.0 0.0 11.0 170 3.0 30 0.1
220 <i%e! #%ara! a(a"$ 77 13.8 1.9 0.7 15.0 9 1.0 50 0.0
221 <i%e! #%ara! sapi$ 104 21.9 1.1 0.0 7.0 24 1.0 50 0.0
222 'inal babi 114 16.3 4.6 0.8 11.0 246 8.0 130 0.6
223 'inal %o"ba 105 16.6 3.3 1.0 13.0 237 9.0 1150 0.5
224 'inal sapi 141 15.0 8.1 0.9 9.0 221 8.0 1150 0.4
225 1a" 389 16.9 35.0 0.3 10.0 136 3.0 0 0.7
226 1ati babi 134 19.7 4.8 1.7 10.0 362 18.0 14200 0.4
227 1ati sapi 136 19.7 3.2 6.0 7.0 358 7.0 43900 0.3
228 7e"ak babi #ba&on$ 630 9.1 65.0 1.1 13.0 108 0.0 0 0.4
229 ;tak 125 10.4 8.6 0.8 16.0 330 4.0 0 0.2
230 /sus sapi 130 14.0 7.2 1.5 14.0 115 4.0 200 0.1
231 <aging asap 191 32.0 6.0 0.0 15.0 300 5.0 20 0.1
232 <aging kornet # &orne% bee= $ 241 16.0 25.0 0.0 10.0 170 4.0 0 0.0
233 <en%eng %aging sapi 433 55.0 9.0 0.0 30.0 370 5.0 0 0.1
234 +erupuk kulit kerbau 422 83.0 4.0 0.0 5.0 10 0.0 0 0.0
235 -arang burung 281 37.5 0.3 32.1 485.0 18 3.0 0 0.0
236 -osis %aging # wosrt $ 452 14.5 42.3 2.3 28.0 61 1.0 0 0.1
237 -osis !ati # le2erwosrt $ 387 16.0 22.0 3.0 20.0 150 4.0 4000 0.2
Te#&r
238 .elur a(a" 162 12.8 11.5 0.7 54.0 180 3.0 900 0.1
239 .elur a(a" bagian kuning 361 16.3 31.9 0.7 147.0 586 7.0 2000 0.3
240 .elur a(a" bagian puti! 50 10.8 0.0 0.8 6.0 17 0.0 0 0.0
241 .elur a(a" lokal 196 13.0 15.3 0.8 67.0 334 3.3 213 0.3
242 .elur a(a" ras 154 12.4 10.8 0.7 86.0 258 3.0 200 0.1
243 .elur bebek #<+B, 43' D90$ 202 12.5 16.4 0.0 100.0 347 5.5 233 0.3
244 .elur bebek #telur itik$ 189 13.1 14.3 0.8 56.0 175 3.0 1230 0.2
245 .elur bebek bagian kuning 398 17.0 35.0 0.8 150.0 400 7.0 2870 0.6
246 .elur bebek bagian puti! 54 11.0 0.0 0.8 21.0 20 0.0 0 0.0
247 .elur bebek %iasin 195 13.6 13.6 1.4 120.0 157 2.0 841 0.3
248 .elur pen(u 144 12.0 10.2 0.0 84.0 193 1.0 600 0.1
249 .elur terubuk 425 31.0 28.0 10.0 50.0 100 2.0 600 0.1
'kan an Kerang
250 Ba%er #tawes$ 198 19.0 13.0 0.0 48.0 150 0.0 150 0.1
251 Balong #ikan air tawar$ 107 16.5 3.9 1.5 54.0 202 2.0 82 0.1
252 Ba"bangan 112 20.0 1.3 3.7 98.0 120 3.0 0 0.1
253 Ban%eng 129 20.0 4.8 0.0 20.0 150 2.0 150 0.1
254 Banar 111 19.4 0.9 4.8 68.0 278 7.3 0 0.0
255 Bawal 96 19.0 1.7 0.0 20.0 150 2.0 150 0.1
256 Bekasang 138 14.0 0.7 7.4 40.0 80 2.0 100 0.1
257 Beli%a 120 16.5 5.3 0.4 52.0 216 1.1 233 0.1
258 Belut air laut 93 12.8 1.5 6.1 60.0 199 3.0 171 0.1
259 Belut air tawar 82 6.7 1.0 10.9 390.0 533 1.3 0 0.0
260 Beunteur 66 14.0 0.0 0.0 40.0 150 2.0 150 0.0
261 0ue selar kuning 145 27.0 3.3 0.0 50.0 100 2.0 150 0.1
262 0u"i>&u"i 75 16.1 0.7 0.1 32.0 200 1.8 0 0.1
263 0u"i>&u"i segar 75 16.1 0.7 0.0 32.0 200 1.8 0 0.1
264 :kor kuning 109 17.0 4.0 0.0 500.0 500 1.0 150 0.1
265 'abus 77 12.4 1.0 3.7 90.0 192 2.5 0 0.0
266 'abus segar 74 25.2 1.7 0.0 62.0 176 1.0 150 0.0
267 1iu 57 10.7 0.3 2.2 75.0 206 2.0 0 0.1
268 1iu* ikan !iu 89 20.1 0.3 0.0 25.0 208 1.0 150 0.0
269 Ikan balong 107 16.5 3.9 1.5 254.0 202 2.0 82 0.1
270 Ikan 7a(ang 109 22.0 1.7 0.0 50.0 150 2.0 150 0.1
271 Ikan "as 86 16.0 2.0 0.0 20.0 150 2.0 150 0.1
272 Ikan "uair segar 89 18.7 1.0 0.0 96.0 209 1.5 20 0.0
273 Ikan segar 113 17.0 4.5 0.0 20.0 200 1.0 150 0.1
274 +a&angan 77 15.6 0.9 1.6 94.0 170 1.7 60 0.1
275 +akap 92 20.0 0.7 0.0 20.0 200 1.0 30 0.1
276 +e"bung 103 22.0 1.0 0.0 20.0 200 1.0 30 0.1
277 +eong 64 12.0 1.0 2.0 217.0 78 2.0 0 0.0
278 +epiting 151 13.8 3.8 14.1 210.0 250 1.0 200 0.1
279 +erang 59 8.0 1.1 3.6 133.0 170 3.0 300 0.0
280 +erang #<+B, 43' D90$ 101 14.4 2.6 3.9 321.0 270 15.6 0 0.0
281 +eru > keru 93 16.5 2.1 0.8 65.0 217 2.4 0 0.0
282 +o%ok 73 16.4 0.3 0.0 18.0 147 1.0 0 0.1
283 +ura>kura 83 19.1 0.2 0.0 27.0 87 1.0 0 0.2
284 +uro 87 16.0 2.2 1.0 75.0 136 1.0 21 0.0
285 7ais 161 11.9 11.5 2.4 70.0 237 0.0 0 0.1
286 7a(ur 82 18.0 1.0 0.4 48.0 229 2.2 15 0.0
287 7e"uru 112 20.0 3.0 0.0 20.0 100 1.0 100 0.1
288 7i%a! 104 15.6 3.2 2.0 30.0 143 2.0 110 0.0
289 ,a(ong 97 17.9 2.0 0.4 40.0 100 2.5 68 0.1
290 ,ua!ir 89 18.7 1.0 0.0 96.0 209 1.5 20 0.0
291 4aling* belut 303 14.0 27.0 0.0 20.0 200 1.0 1600 0.1
292 5usip 110 11.5 2.0 11.7 479.0 348 7.1 0 0.0
293 -elar segar 100 18.8 2.2 0.0 40.0 179 1.0 150 0.4
294 -eluang 361 10.0 3.2 5.3 80.0 224 4.7 86 0.0
295 -i%at 81 11.4 1.9 3.8 118.0 174 3.0 51 0.0
296 .e"bang 204 16.0 15.0 0.0 20.0 200 2.0 100 0.1
297 .eri 74 10.3 1.4 4.1 972.0 253 3.9 42 0.2
298 .eri segar 77 16.0 1.0 0.0 500.0 500 1.0 150 0.1
299 /%ang segar 91 21.0 0.2 0.1 136.0 170 8.0 60 0.0
Ha"i# $#ah 'kan
300 0akalang asin 198 36.5 2.2 5.5 236.0 346 3.7 0 0.1
301 0alo . pe%a 81 11.4 1.9 3.8 743.0 174 22.6 51 0.0
302 <en%eng ikan "uair 582 68.3 15.2 37.2 3258.0 1699 4.3 50 0.3
303 'abus kering 292 58.0 4.0 0.0 15.0 100 1.0 100 0.1
304 Ikan asin kering 193 42.0 1.5 0.0 200.0 300 3.0 0 0.0
305 Ikan to"bo asin 162 31.7 2.8 0.3 279.0 609 4.6 0 0.1
306 +erang %en%eng 357 41.1 10.0 25.6 217.0 904 5.2 0 0.3
307 +erupuk ikan* %engan pati 342 16.0 0.4 65.6 2.0 20 0.0 0 0.0
308 +erupuk u%ang* %engan pati 359 17.2 0.6 68.2 332.0 337 2.0 50 0.0
309 7ais sale 415 61.3 17.6 2.9 258.0 919 7.0 0 0.0
310 ,ua!ir %en%eng 582 68.3 15.2 37.2 3258.0 1699 4.3 50 0.3
311 4e%a banar 156 28.0 4.0 0.0 174.0 316 3.0 110 0.0
312 4epetek 176 32.0 4.4 0.0 120.0 200 1.0 50 0.5
313 4etis ikan 161 20.0 0.2 24.0 37.0 36 3.0 0 0.0
314 4etis u%ang 220 15.0 0.1 40.0 37.0 36 3.0 0 0.0
315 4in%ang banar 157 28.0 4.2 0.0 50.0 100 1.0 150 0.1
316 4in%ang benggol 170 31.0 4.2 0.0 50.0 100 1.0 150 0.1
317 4in%ang la(ang 153 30.0 2.8 0.0 60.0 200 3.0 200 0.1
318 4in%ang selar ke&il 142 27.0 3.0 0.0 60.0 200 3.0 200 0.1
319 5ebon #u%ang ke&il segar$ 81 16.2 1.2 0.7 757.0 292 2.0 60 0.0
320 5ebon kering 299 59.4 3.6 3.2 2306.0 265 21.0 0 0.1
321 -ar%en&is %ala" kaleng 338 21.1 27.0 1.0 354.0 434 4.0 250 0.1
322 -elar kering 194 38.0 3.5 0.0 20.0 200 1.0 0 0.0
323 -epat kering 289 38.0 14.0 0.0 40.0 100 1.0 0 0.0
324 -unu asin 168 32.4 1.2 4.5 320.0 343 6.0 0 0.0
325 .elur ikan 398 16.7 34.8 4.5 235.0 544 25.2 0 0.3
326 .epung ikan 316 60.1 6.5 22.4 3196.0 1976 16.6 1083 0.0
327 .erasi 155 22.3 2.9 9.9 3812.0 726 0.0 0 0.2
328 .erasi "era! 174 30.0 3.5 3.5 100.0 250 3.0 0 0.0
329 .eri bubuk 277 60.0 2.3 1.8 1209.0 1225 3.0 297 0.1
330 .eri kering 170 33.4 3.0 0.0 1200.0 1500 4.0 210 0.2
331 .eri kering sekali tawar 331 68.7 4.2 0.0 2381.0 1500 23.0 200 0.1
332 .eri nasi kering 144 32.5 0.6 0.0 1000.0 1000 3.0 200 0.1
333 .eri tepung 347 48.8 6.4 19.6 4608.0 1200 18.6 200 1.1
334 /%ang kering 259 62.4 2.3 1.8 1209.0 1225 6.0 210 0.1
(a)&r Da&n
335 An%ali"an 99 4.6 1.0 18.0 383.0 107 2.9 0 3.0
336 An%ewi 25 1.6 0.2 5.3 33.0 66 1.0 0 0.1
337 Baligo 13 0.4 0.2 3.0 19.0 19 0.0 0 0.0
338 Ba(a" 36 3.5 0.5 6.5 267.0 67 4.0 6090 0.1
339 Ba(a" #<+B, 43' D90$ 16 0.9 0.4 2.9 166.0 76 3.5 0 0.0
340 Ba(a" "era! 51 4.6 0.5 10.0 368.0 111 2.0 5800 0.1
341 Bunga pepa(a antan 45 2.6 0.3 8.1 290.0 113 4.2 0 0.0
342 0aisin 20 1.7 0.4 3.4 123.0 40 1.9 0 0.0
343 0aisin #<+B, 43' D90$ 20 1.7 0.4 3.4 123.0 40 1.9 0 0.0
344 <aun bawang 29 1.8 0.7 5.2 55.0 39 7.0 1365 0.1
345 <aun beluntas 42 1.8 0.5 9.4 256.0 49 6.0 3980 0.0
346 <aun gan%aria 60 3.1 0.3 14.0 40.0 45 5.0 600 0.0
347 <aun a"bu "ete "u%a 73 4.6 0.5 16.2 33.0 64 9.0 2689 0.0
348 <aun ka&ang panang 34 4.1 0.4 5.8 134.0 145 6.0 5240 0.3
349 <aun katuk 59 4.8 1.0 11.0 204.0 83 3.0 10370 0.1
350 <aun ke&ipir 47 5.0 0.5 8.5 134.0 81 6.0 5240 0.3
351 <aun ke%on%ong 59 3.5 0.3 13.4 540.0 82 6.0 2900 0.1
352 <aun kelor 82 6.7 1.7 14.3 440.0 70 7.0 11300 0.2
353 <aun ke"angi 43 5.5 0.3 7.5 35.0 106 1.0 1017 0.1
354 <aun ketela ra"bat #ubi alar$ 47 2.8 0.4 10.4 79.0 66 10.0 6015 0.1
355 <aun koro 23 3.0 0.3 3.7 134.0 81 6.0 5240 0.3
356 <aun labu sia" 60 4.0 0.4 4.7 58.0 70 3.0 2025 0.1
357 <aun labu walu! 30 3.6 0.6 4.5 138.0 99 4.0 2750 0.1
358 <aun leun&a 45 4.7 0.5 8.1 210.0 80 6.0 1900 0.1
359 <aun lobak 30 2.3 0.4 5.8 140.0 33 4.0 1000 0.1
360 <aun lo"pong tales 40 3.0 0.8 7.4 76.0 59 1.0 2000 0.1
361 <aun "angkokan 54 3.7 0.3 11.8 474.0 49 4.0 5450 0.1
362 <aun "elino 99 5.0 1.3 21.3 219.0 82 4.0 10000 0.1
363 <aun o(ong 22 1.0 0.1 5.3 21.0 44 2.0 1000 0.1
364 <aun pakis 35 4.0 0.3 6.4 42.0 172 1.0 2881 0.0
365 <aun pepa(a 79 8.0 2.0 11.9 353.0 63 1.0 18250 0.2
366 <aun pete &ina 128 12.0 6.5 12.4 1500.0 100 3.0 17800 0.0
367 <aun singkong 73 6.8 1.2 13.0 165.0 54 2.0 11000 0.1
368 <aun singkong enis a"bon 131 12.7 1.2 25.2 165.0 54 4.0 13000 0.2
369 <aun tales 71 4.1 2.1 12.3 302.0 47 8.0 10395 0.1
370 <aun tespong 59 2.9 0.3 13.9 155.0 65 3.0 2500 0.1
371 :&eng 18 1.0 0.2 3.8 80.0 45 4.0 1000 0.1
372 'ener 33 1.7 0.2 7.7 62.0 33 2.0 3800 0.1
373 +angkung 29 3.0 0.3 5.4 73.0 50 3.0 6300 0.1
374 +e"angi 46 4.0 0.5 8.9 45.0 75 2.0 5000 0.1
375 +rokot 21 1.7 0.4 3.8 103.0 39 4.0 2550 0.0
376 +u&ai 45 2.2 0.3 10.3 52.0 50 1.0 40 0.1
377 +u&ai "u%a #lokio$ 42 3.8 0.6 7.8 76.0 91 3.0 500 0.1
378 4e>&ai 23 1.8 0.3 4.5 179.0 39 7.0 3995 0.1
379 4eterseli 50 3.7 1.0 9.0 193.0 84 4.0 8230 0.1
380 4rei #%aun bawang$ 45 2.2 0.3 10.3 52.0 50 1.0 40 0.1
381 -ele%ri 20 1.0 0.1 4.6 50.0 40 1.0 130 0.0
(a)&r !mbi*B&ah
382 Bawang bo"ba( 45 1.4 0.2 10.3 32.0 44 1.0 50 0.0
383 Bawang "era! 39 1.5 0.3 0.2 36.0 40 1.0 0 0.0
384 Bawang puti! 95 4.5 0.2 23.1 42.0 134 1.0 0 0.2
385 Bit 42 1.6 0.1 9.6 27.0 43 1.0 20 0.0
386 Boros kun&i 23 1.0 0.8 7.2 50.0 50 2.0 5000 0.1
387 Boros laa 22 1.0 0.3 4.7 50.0 50 2.0 5000 0.1
388 Bun&is 35 2.4 0.2 7.7 65.0 44 1.0 630 0.1
389 Bun&is #<+B, 43' D90$ 34 2.4 0.3 7.2 101.0 42 0.7 0 0.1
390 0abe ge"bor "era! 38 1.6 0.8 6.3 49.0 41 1.1 0 0.2
391 0abe !iau besar 23 0.7 0.3 5.2 14.0 23 0.0 260 0.1
392 0abe "era! besar # kering $ 311 15.9 6.2 61.8 160.0 370 2.0 576 0.4
393 0abe "era! besar # segar $ 31 1.0 0.3 7.3 29.0 24 1.0 470 0.1
394 0abe rawit # segar $ 103 4.7 2.4 19.9 45.0 85 3.0 11050 0.2
395 'a"bas o(ong 18 0.8 0.2 4.1 19.0 33 1.0 380 0.0
396 )agung "u%a* ter"asuk tongkol 33 2.2 0.1 7.4 7.0 100 1.0 200 0.1
397 )a"ur kuping kering 128 16.0 0.9 64.6 51.0 223 7.0 0 0.1
398 )a"ur kuping segar 15 3.8 0.6 0.9 3.0 94 2.0 0 0.1
399 )antung pisang segar 31 1.2 0.3 7.1 30.0 50 0.0 170 0.1
400 )otang 32 1.9 0.3 7.1 162.0 41 4.0 3918 0.0
401 +a&ang bun&is # bua! $ 35 2.4 0.2 7.7 65.0 44 1.0 630 0.1
402 +a&ang gu%e # bua! "u%a $ 123 8.4 0.6 21.8 66.0 174 2.0 195 0.4
403 +a&ang kapri # bii segar $ 98 6.7 0.4 17.7 22.0 122 2.0 680 0.3
404 +a&ang panang 44 2.7 0.3 7.8 49.0 347 1.0 335 0.1
405 +apri "u%a 42 3.3 0.2 9.0 51.0 85 1.0 440 0.2
406 +e&ipir # bua! "u%a $ 35 2.9 0.2 5.8 63.0 37 0.0 595 0.2
407 +eluwi!* kelawi 111 1.5 0.3 27.2 28.0 32 1.0 20 0.1
408 +e"bang turi 44 1.8 0.6 9.6 23.0 29 1.0 105 0.1
409 +eti"un 12 0.7 0.1 2.7 10.0 21 0.0 0 0.0
410 +ool ke"bang 25 2.4 0.2 4.9 22.0 72 1.0 90 0.1
411 +ool "era!* kool puti! 24 1.4 0.2 5.3 46.0 31 1.0 80 0.1
412 +oro kerupuk # bua! $ 125 8.3 0.7 22.1 17.0 12 3.0 80 0.1
413 +oro we%us # bua! "u%a $ 38 3.0 0.3 7.9 56.0 47 1.0 870 0.1
414 +ulit "elino 111 4.5 1.1 20.7 117.0 179 2.6 0 0.1
415 7abu air 17 0.6 0.2 3.8 12.0 18 1.0 70 0.0
416 7abu sia" 26 0.6 0.1 6.7 14.0 25 1.0 20 0.0
417 7abu walu! 29 1.1 0.3 6.6 45.0 64 1.0 180 0.1
418 7eun&a bua! #%aun leun&a$ 33 1.9 0.1 7.4 274.0 34 4.0 478 0.1
419 7obak 19 0.9 0.1 4.2 35.0 26 1.0 10 0.0
420 ,elino 66 5.0 0.7 13.3 163.0 75 3.0 1000 0.1
421 8angka "u%a 51 2.0 0.4 11.3 45.0 29 1.0 25 0.1
422 4are #paria$ 29 1.1 0.3 6.6 45.0 64 1.0 180 0.1
423 4epa(a "u%a 26 2.1 0.1 4.9 50.0 16 0.0 50 0.0
424 5ebung 27 2.6 0.3 5.2 13.0 59 1.0 20 0.2
425 -awi 22 2.3 0.3 4.0 220.0 38 3.0 6460 0.1
426 -ela%a 15 1.2 0.2 2.9 22.0 25 1.0 540 0.0
427 -ela%a air 17 1.7 0.3 3.0 182.0 27 3.0 2420 0.1
428 .aoge ka&ang io 23 2.9 0.2 4.1 29.0 69 1.0 10 0.1
429 .aoge ka&ang ke%ele 67 9.0 2.6 6.4 50.0 65 1.0 110 0.2
430 .aoge ka&ang tunggak 35 5.0 0.2 5.8 57.0 88 1.0 0 0.1
431 .ebu terubuk 25 4.6 0.4 3.0 40.0 80 2.0 0 0.1
432 .ekokak 34 2.0 0.1 7.9 50.0 30 2.0 750 0.1
433 .ekokak kering 294 8.3 1.7 72.6 370.0 180 22.0 750 0.4
434 .erong 24 1.1 0.2 5.5 15.0 37 0.0 30 0.0
435 .erong belan%a 48 1.5 0.3 11.3 13.0 24 1.0 0 0.0
436 .o"at # sari air to"at $ 15 1.0 0.2 3.5 7.0 15 0.0 600 0.1
437 .o"at "asak 20 1.0 0.3 4.2 5.0 27 0.0 1500 0.1
438 .o"at "u%a 23 2.0 0.7 2.3 5.0 27 0.0 320 0.1
439 9ortel 42 1.2 0.3 9.3 39.0 37 0.0 12000 0.1
B&ah-b&ahan
440 Alpokat 85 0.9 6.5 7.7 10.0 20 1.0 180 0.1
441 Anggur 50 0.5 0.2 12.8 9.0 20 0.6 0 0.1
442 Apel 58 0.3 0.4 14.9 6.0 10 0.0 90 0.0
443 Arbei 37 0.8 0.5 8.3 28.0 27 1.0 60 0.0
444 Asa" "asak %ipo!on 239 2.8 0.6 62.5 74.0 113 1.0 30 0.3
445 Beli"bing 36 0.4 0.4 8.8 4.0 12 1.0 170 0.0
446 Bengkuang 55 1.4 0.2 12.8 15.0 18 1.0 0 0.0
447 Bua! atung 23 0.8 0.2 5.2 30.0 50 5.0 0 0.3
448 Bua! "entega # bisbul $ 39 0.7 0.2 9.7 43.0 17 1.0 55 0.0
449 Bua! nona 101 1.7 0.6 25.2 27.0 20 1.0 0 0.1
450 0e"pe%ak 116 3.0 0.4 28.6 20.0 30 2.0 200 0.0
451 <uku 63 1.0 0.2 16.1 18.0 9 1.0 0 0.1
452 <urian 134 2.5 3.0 28.0 7.0 44 1.0 175 0.1
453 :"ba&ang 98 1.4 0.2 25.4 21.0 15 0.0 1218 0.0
454 :rbis 70 0.6 0.0 18.9 11.0 50 1.0 10 0.0
455 'an%aria 68 0.7 0.1 18.0 9.0 20 1.0 1020 0.0
456 )a"bu air 46 0.6 0.2 11.8 8.0 9 1.0 0 0.0
457 )a"bu bii 49 0.9 0.3 12.2 14.0 28 1.0 25 0.0
458 )a"bu bol 56 0.6 0.3 14.2 29.0 16 1.0 130 0.0
459 )a"bu "on(et # bua! $ 64 0.7 0.6 15.8 4.0 13 1.0 25 0.0
460 )eruk bali 48 0.6 0.2 12.4 23.0 27 1.0 20 0.0
461 )eruk garut #eruk keprok$ 44 0.8 0.3 10.9 33.0 23 0.0 420 0.1
462 )eruk "anis 45 0.9 0.2 11.2 33.0 23 0.0 190 0.1
463 )eruk "anis #air sari eruk$ 44 0.8 0.2 11.0 19.0 16 0.0 190 0.1
464 )eruk nipis 37 0.8 0.1 12.3 40.0 22 1.0 0 0.0
465 +e%on%ong "asak 41 1.0 0.1 10.3 15.0 22 3.0 233 0.1
466 +e"ang 48 1.0 0.2 11.9 10.0 24 0.0 6 0.1
467 +ese"ek 78 0.8 0.4 20.0 6.0 26 0.0 2710 0.1
468 +okosan 86 1.6 0.2 13.0 22.0 38 1.0 20 0.0
469 7angsat 56 0.9 0.2 14.3 17.0 24 1.0 0 0.1
470 ,angga ge%ong 44 0.7 0.2 11.2 13.0 10 0.0 16400 0.1
471 ,angga golek 63 0.5 0.2 16.7 14.0 10 1.0 3715 0.1
472 ,angga !aru"anis 46 0.4 0.2 11.9 15.0 9 0.0 1200 0.1
473 ,angga in%ra"a(u 72 0.8 0.2 18.7 13.0 10 2.0 2900 0.1
474 ,angga kopek 56 0.4 0.2 14.6 16.0 10 2.0 6520 0.0
475 ,angga "u%a 59 0.5 0.4 15.1 12.0 11 0.0 85 0.1
476 ,anggis 63 0.6 0.6 15.6 8.0 12 1.0 0 0.0
477 ,enteng 65 1.7 0.2 16.1 13.0 20 1.0 0 0.0
478 8anas 52 0.4 0.2 13.7 16.0 11 0.0 130 0.1
479 8angka "asak %ipo!on 106 1.2 0.3 27.6 20.0 19 1.0 330 0.1
480 4ala # %agingn(a $ 42 0.3 0.2 10.9 32.0 24 2.0 29 0.0
481 4epa(a 46 0.5 0.0 12.2 23.0 12 2.0 365 0.0
482 4isang a"bon 99 1.2 0.2 25.8 8.0 28 1.0 146 0.1
483 4isang angleng #pis. a"p(ang$ 68 1.3 0.2 17.2 10.0 26 1.0 76 0.1
484 4isang la"pung 99 1.3 0.2 25.6 10.0 19 1.0 618 0.0
485 4isang "as 127 1.4 0.2 33.6 7.0 25 1.0 79 0.1
486 4isang raa 120 1.2 0.2 31.8 10.0 22 1.0 950 0.1
487 4isang raa sere! #pis. susu$ 118 1.2 0.2 31.1 7.0 29 0.0 112 0.0
488 4isang raa uli 146 2.0 0.2 38.2 10.0 28 1.0 75 0.1
489 5a"butan 69 0.9 0.1 18.1 16.0 16 1.0 0 0.0
490 -alak 77 0.4 0.0 20.9 28.0 18 4.0 0 0.0
491 -alak bali 57 0.5 0.1 13.6 94.0 25 2.1 0 0.0
492 -alak pon%o! 368 0.8 0.4 90.3 38.0 31 3.9 0 0.0
493 -awo 92 0.5 1.1 22.4 25.0 12 1.0 60 0.0
494 -awo %uren 64 1.0 3.1 8.0 18.0 45 0.8 0 0.0
495 -awo ke&ik 111 0.9 2.3 21.6 20.0 185 0.7 0 0.0
496 -e"angka 28 0.5 0.2 6.9 7.0 12 0.0 590 0.1
497 -irsak 65 1.0 0.3 16.3 14.0 27 1.0 10 0.1
498 -rika(a 101 1.7 0.6 25.2 27.0 20 1.0 0 0.1
499 -rika(a #<+B, 43' D90$ 63 1.1 0.5 13.9 127.0 30 2.7 0 0.1
500 -ukun "u%a 119 1.4 0.2 28.1 24.0 44 1.4 0 0.2
501 -ukun "u%a #<+B, 43' D90$ 119 1.4 0.2 28.1 24.0 44 1.4 0 0.2
502 -ukun tua 126 1.6 0.2 24.5 37.0 47 1.6 0 0.2
503 -ukun tua #<+B, 43' D90$ 129 1.6 0.2 24.5 27.0 47 1.6 0 0.2
504 .e"po(ak 142 2.7 4.6 22.7 190.0 45 2.9 0 0.2
505 9uni 74 0.8 0.3 17.1 66.0 28 1.2 0 0.1
(&"& an ha"i# $#ahan
506 :s kri" 207 4.0 12.5 20.6 123.0 99 0.0 520 0.0
507 +eu 326 22.8 20.3 13.1 777.0 338 2.0 750 0.0
508 +epala susu #kri"$ 204 2.6 20.0 4.0 97.0 77 0.0 830 0.0
509 ,entega 725 0.5 81.6 1.4 15.0 16 1.0 3300 0.0
510 -usu ka"bing 64 4.3 2.3 6.6 98.0 78 3.0 125 0.1
511 -usu kental "anis 336 8.2 10.0 55.0 275.0 209 0.0 510 0.1
512 -usu kental tak "anis 138 7.0 7.9 9.9 243.0 195 0.0 400 0.1
513 -usu kerbau 160 6.3 12.0 7.1 216.0 101 0.0 80 0.0
514 -usu sapi 61 3.2 3.5 4.3 143.0 60 2.0 130 0.0
515 -usu ski" #susu tak berle"ak$ 36 3.5 0.1 5.1 123.0 97 0.0 0 0.0
516 .epung susu 509 24.6 30.0 36.2 904.0 694 1.0 1570 0.3
517 .epung susu asa" untuk ba(i 418 19.0 9.0 65.5 800.0 600 7.0 1000 1.0
518 .epung susu ski" 362 35.6 1.0 52.0 1300.0 1030 1.0 0 0.4
519 ?og!urt 52 3.3 2.5 4.0 120.0 90 0.0 73 0.0
Lemak an Min)ak
520 7e"ak babi 902 0.0 0.0 0.0 0.0 0 0.0 0 0.0
521 7e"ak kerbau #le"ak sapi$ 818 1.5 90.0 0.0 0.0 0 0.0 0 0.0
522 ,argarin 720 0.6 81.0 0.4 20.0 16 0.0 2000 0.0
523 ,in(ak !ati !iu #eula"ia$ 902 0.0 0.0 0.0 0.0 0 0.0 70000 0.0
524 ,in(ak ikan 902 0.0 0.0 0.0 0.0 0 0.0 80000 0.0
525 ,in(ak ka&ang tana! 902 0.0 0.0 0.0 0.0 0 0.0 0 0.0
526 ,in(ak kelapa 870 1.0 98.0 0.0 3.0 0 0.0 0 0.0
527 ,in(ak kelapa sawit 902 0.0 0.0 0.0 0.0 0 0.0 60000 0.0
528 ,in(ak wien 902 0.0 0.0 0.0 0.0 0 0.0 0 0.0
529 Bier #4@ alko!ol$ 48 0.6 0.0 4.4 4.0 26 0.0 0 0.0
+&#a an Min&man
530 0oklat "anis # batang $ 472 2.0 29.8 62.7 63.0 287 3.0 30 0.0
531 0oklat pa!it # batang $ 504 5.5 52.9 29.2 98.0 446 4.0 60 0.1
532 0oklat susu # batang $ 381 9.0 35.0 53.6 200.0 200 2.0 30 0.1
533 <o%ol 395 3.0 5.7 81.2 12.0 80 2.0 0 0.0
534 'elatin 389 91.0 0.0 0.0 0.0 20 1.0 0 0.0
535 'ula aren 368 0.0 0.0 95.0 75.0 35 3.0 0 0.0
536 'ula kelapa 386 3.0 10.0 76.0 76.0 37 3.0 0 0.0
537 'ula "era! tebu* belu" "urni 356 0.4 0.5 90.6 51.0 44 4.0 0 0.0
538 'ula pasir 364 0.0 0.0 94.0 5.0 1 0.0 0 0.0
539 )a" sele 239 0.5 0.6 64.5 20.0 20 1.0 0 0.0
540 +opi* bagian (ang %apat larut 352 17.4 1.3 69.0 296.0 368 4.0 0 0.0
541 7e"on sAuas! 36 0.0 0.0 10.0 0.0 0 0.0 0 0.0
542 7i"un 30 0.0 0.0 8.0 0.0 0 0.0 0 0.0
543 ,a%u 294 0.3 0.0 79.5 5.0 16 1.0 0 0.0
544 ,elasse 276 0.0 0.1 71.0 470.0 93 30.0 0 0.0
545 -erbuk &oklat 298 8.0 23.8 48.9 125.0 715 12.0 30 0.1
546 -etrup* sirup 213 0.0 0.0 55.0 0.0 0 0.0 0 0.0
547 .e! 132 19.5 0.7 67.8 717.0 265 12.0 2095 0.0
B&mb&
548 A&i aren 355 0.6 1.1 85.6 91.0 167 2.2 0 0.0
549 Agar laut #<+B, 43' D90$ 21 0.1 0.1 4.8 133.0 6 5.4 0 0.0
550 Agar>agar 0 0.0 0.2 0.0 400.0 125 5.0 0 0.0
551 Alur 24 1.8 0.3 4.8 164.0 95 2.5 0 0.0
552 Bonggol pisang 43 0.6 0.0 11.6 15.0 60 1.0 0 0.0
553 Bonggol pisang kering 245 3.4 0.0 66.2 60.0 150 2.0 0 0.0
554 Bulung 333 8.2 0.1 64.7 939.0 202 49.2 0 0.0
555 Bulung aar #agar aal$ 212 16.9 0.2 47.6 3033.0 40 20.0 0 0.0
556 Bulung sangu 237 14.7 0.2 56.0 3774.0 56 20.0 0 0.0
557 0engke! kering 292 5.2 8.9 57.4 740.0 100 5.0 0 0.0
558 0uka 12 0.1 0.1 5.0 7.0 10 0.0 0 0.0
559 <aun &in&au 122 6.0 1.0 26.0 100.0 100 3.0 10750 80.0
560 <onge>%onge 16 0.5 0.2 3.6 164.0 211 2.5 0 0.0
561 )a!e 51 1.5 1.0 10.1 21.0 39 2.0 30 0.0
562 +e&ap 46 5.7 1.3 9.0 123.0 96 6.0 0 0.0
563 +elangis 230 5.7 20.6 5.5 260.0 149 7.5 0 0.1
564 +un(it 63 2.0 2.7 9.1 24.0 78 3.0 0 0.0
565 7awi>lawi 18 0.5 0.9 2.6 307.0 307 9.9 0 0.0
566 7i%a! bua(a 4 0.1 0.2 0.4 85.0 186 0.8 0 0.0
567 ,eri&a 359 11.5 6.8 64.4 460.0 200 17.0 0 0.2
568 5agi 136 43.0 2.4 3.0 140.0 1900 20.0 0 0.0
569 -aos to"at 98 2.0 0.4 24.5 12.0 18 1.0 1880 0.1
,ajanan
570 Ba&ang 72 2.3 1.9 11.4 0.0 0 2.4 0 0.0
571 Bi!un goreng 308 5.9 8.9 51.0 0.1 0 0.1 0 0.0
572 Bubur 6 0.1 0.0 1.3 0.2 0 0.0 0 0.0
573 Bubur beras #,enu 4gln$ 70 1.8 0.0 0.0 5.0 0 0.5 0 0.0
574 Bubur kentang #,enu 4gln$ 76 1.3 0.0 0.0 2.5 0 1.2 0 0.0
575 Bubur tepung #,enu 4gln$ 363 0.5 0.0 0.0 0.9 0 0.1 0 0.0
576 Bubur wortel #,enu 4gln$ 73 1.4 0.0 0.0 5.1 0 1.7 1277 0.0
577 Buntil 106 4.4 6.3 7.9 225.0 0 16.2 213 0.0
578 Buras 88 2.3 1.3 16.7 0.0 0 4.0 0 0.0
579 0assa2a sti&k 460 0.8 18.7 17.2 144.0 6 7.5 0 0.2
580 0e"plon 94 0.5 5.3 12.6 8.0 12 0.2 0 0.0
581 0eriping getuk singkong 462 1.2 20.7 67.7 1248.0 127 8.8 0 0.3
582 0!il"il 472 18.0 20.0 55.0 600.0 0 6.0 1200 0.0
583 0o"bro 105 0.8 3.3 17.9 3.2 0 1.2 0 0.0
584 <eblo 52 0.4 3.0 10.6 11.3 0 0.4 14 0.2
585 <o%ongkal 7 1.3 0.9 15.8 0.0 0 0.2 0 0.0
586 'a%ung kukus 88 0.6 0.3 20.9 26.0 74 0.4 0 0.0
587 'an(ong rebus 100 0.8 0.2 23.8 15.0 65 0.9 0 0.0
588 'e"blong 115 1.7 2.6 21.1 0.1 0 0.2 0 0.0
589 'e"blong #<+B, 43' D90$ 274 1.7 5.4 55.5 69.0 55 3.3 0 0.0
590 'en%ar goreng 407 6.4 28.2 32.0 216.0 62 1.6 0 0.2
591 'eplak 350 1.4 14.4 53.6 0.0 0 0.0 0 0.0
592 'etuk goreng sukaraa 360 1.3 6.4 74.3 59.0 81 3.2 0 0.2
593 'etuk lin%ri 60 0.6 1.4 11.2 0.0 0 0.2 0 0.0
594 'etuk singkong 204 0.5 1.4 47.4 97.0 52 1.5 0 0.1
595 'u%angan #urapan$ 84 2.8 3.4 12.1 102.0 140 1.8 1923 0.1
596 1unkwe #,enu 4gln$ 226 2.0 0.0 0.0 25.9 0 0.2 0 0.0
597 Intip goreng 474 7.6 21.6 62.3 323.0 46 2.5 0 0.3
598 Intip goreng/kerak nasi 474 7.6 21.6 62.3 323.0 64 2.5 0 0.3
599 )agung gronto "etro 135 2.2 1.1 28.9 71.0 87 1.2 0 0.0
600 )agung grontol !arapan 156 2.7 1.3 33.3 51.0 105 1.2 0 0.1
601 )agung kering %engan kulit 355 9.2 3.9 73.7 10.0 256 2.4 510 0.4
602 )agung rebus 105 2.6 1.1 21.1 2.9 0 0.7 51 0.7
603 )apilus 500 1.2 25.1 67.3 18.6 29 4.9 0 0.0
604 )enang 220 2.6 5.7 39.5 0.0 0 0.4 0 0.0
605 +aroket 73 1.2 2.8 0.7 0.0 0 0.9 0 0.0
606 +e&i"pring singkong 464 1.2 18.6 73.0 82.0 52 3.4 0 0.3
607 +e&i"pring sinkong goreng 262 1.2 18.6 73.0 82.0 52 3.4 0 0.3
608 +elepon 107 0.6 2.7 20.1 0.0 0 0.4 0 0.0
609 +e"plang goreng 504 5.6 28.1 57.1 50.0 94 2.9 19 0.3
610 +e"plang panggang 356 9.7 1.1 76.9 62.0 129 2.9 23 0.4
611 +ere"es 475 1.6 25.2 64.4 153.0 88 1.0 0 0.0
612 +eripik ga%ung 446 2.8 14.5 76.0 147.0 52 1.9 0 1.0
613 +eripik singkong 478 0.9 20.7 72.0 189.0 101 1.9 0 0.2
614 +eripik singkong berbu"bu 481 2.2 19.7 73.6 156.0 103 1.6 0 0.3
615 +erupuk sa(ong 7 0.2 2.6 12.2 12.0 0 0.3 0 0.0
616 +etapang 34 0.7 1.1 5.4 1.4 0 0.1 0 0.1
617 +etela kukus 153 1.2 0.3 36.4 56.0 22 0.4 0 0.0
618 +etela tapai 169 1.4 0.3 40.2 21.0 34 0.8 0 0.0
619 +etupat ketan 212 4.0 4.6 38.6 8.0 46 1.0 0 0.1
620 +etupat ta!u 274 7.4 6.5 46.6 0.2 0 0.8 0 0.0
621 +o"ba kukus 71 2.3 0.3 15.4 29.0 26 0.6 0 0.1
622 +ue ape" 84 1.5 0.7 17.8 0.0 0 0.1 0 0.0
623 +ue bugis 24 0.3 0.1 5.4 1.2 0 0.2 0 0.0
624 +ue ko(a 366 4.2 4.3 7.9 153.0 0 7.0 0 0.0
625 +ue +utu "a(ang 100 0.5 1.2 21.9 0.0 0 0.1 0 0.0
626 +ue "angkok 91 1.5 0.5 20.2 0.0 0 0.4 0 0.0
627 +ue pa&ar &ina 38 0.7 0.2 17.2 9.3 0 0.2 0 0.0
628 +ue pia 148 2.3 0.7 33.2 0.0 0 0.5 0 0.0
629 +ue satu 59 1.9 0.4 11.9 0.0 0 1.2 0 0.0
630 +ue se"prong 38 0.1 0.1 9.2 0.0 0 0.1 0 0.0
631 +ue tala" 18 0.1 0.5 3.2 0.0 0 0.8 0 0.0
632 +ue ta"bang 128 2.2 6.5 15.1 0.0 0 0.4 0 0.0
633 7aksa 499 8.2 11.6 88.4 0.2 0 4.5 22 0.0
634 7e"per 177 3.0 2.9 34.7 0.0 0 0.4 0 0.0
635 7enting getuk 422 0.9 10.8 80.4 206.0 104 3.6 0 0.4
636 7eupeut ketan 96 3.1 0.2 20.5 8.2 0 0.7 2 1.0
637 7opis 98 1.7 1.3 19.8 0.0 0 0.2 0 0.0
638 7u"pia 133 3.4 0.5 28.1 8.0 44 0.5 1 0.0
639 ,artabak 199 3.5 4.1 37.0 0.0 0 1.4 121 0.0
640 ,artabak telur 200 8.9 5.1 29.5 0.1 0 1.9 160 0.0
641 ,i kuning goreng 476 0.1 21.1 71.3 57.0 36 4.8 0 0.2
642 ,ie Btelur #,enu 4gln$ 178 5.0 0.0 0.0 47.1 0 2.6 289 0.0
643 ,ie a(a" 360 5.9 16.2 49.9 100.0 90 3.7 1551 0.0
644 ,ie goreng 117 1.9 5.1 15.6 5.6 0 0.4 34 0.0
645 ,ie goreng #"ie kering noo%le$ 185 5.5 5.3 23.9 0.0 0 0.0 0 0.0
646 ,ie laksa basa! 155 0.2 0.1 38.2 0.0 0 0.0 0 0.0
647 ,ie laksa kering 347 8.0 0.2 78.2 0.0 0 0.0 0 0.0
648 ,ie sua 320 9.1 0.2 70.4 0.0 0 0.0 0 0.0
649 ,isro 109 0.4 2.0 25.1 0.0 0 0.3 0 0.0
650 8asi #,enu 4gln$ 176 3.3 0.0 0.0 4.9 0 0.0 0 0.0
651 8asi Beras giling "asak 178 2.1 0.1 40.6 5.0 22 1.0 0 0.0
652 8asi beras giling pelita I/1 180 3.0 0.3 39.8 25.0 27 0.4 0 0.1
653 8asi beras giling pelita II/1 158 4.0 0.5 33.2 28.0 50 0.8 0 0.1
654 8asi beras tu"buk pelita I/1 166 4.2 0.5 35.0 32.0 75 0.3 0 0.1
655 8asi beras tu"buk pelita II/1 144 3.6 0.4 30.6 21.0 45 0.8 0 0.1
656 8asi goreng 138 1.6 1.6 15.1 2.4 0 0.3 0 0.4
657 8asi gorengBtelur #,enu 4gln$ 198 6.4 0.0 0.0 21.0 0 0.9 297 0.0
658 8asi ti" #,enu 4gln$ 120 2.3 0.0 0.0 3.3 0 0.0 0 0.0
659 8asi u%uk 152 2.6 2.6 7.0 0.0 0 0.2 0 0.0
660 ;n%e>on%e 101 2.9 3.1 15.5 0.0 0 1.6 0 0.0
661 ;ngol>ongol 23 0.3 1.2 2.8 0.0 0 0.2 0 0.0
662 ;ngol>ongol sagu 111 0.3 2.7 21.2 79.0 15 1.7 0 0.1
663 ;pak singkong 47 1.8 2.1 5.2 30.0 0 0.6 0 0.1
664 4apais 107 2.4 1.3 21.6 0.0 0 0.1 0 0.0
665 4astel 208 5.2 15.4 31.4 0.0 0 0.1 0 0.0
666 4erke%el kentang 439 15.8 7.1 79.6 76.0 337 4.5 526 0.5
667 4ilus 257 0.5 13.9 32.5 0.3 0 0.7 0 0.0
668 4utu 21 0.3 0.6 3.7 0.0 0 0.1 0 0.0
669 5arawuan 118 2.9 3.4 19.0 0.4 0 0.3 0 0.0
670 5isoles 134 2.1 1.4 28.2 2.7 0 0.6 0 0.0
671 5oti ga"bang 70 1.5 0.4 15.1 4.7 0 0.5 0 0.0
672 5oti isi &oklat 215 5.3 1.9 45.0 15.0 94 1.2 2 0.1
673 5oti isi ka&ang 217 6.0 0.2 45.7 15.0 74 1.0 8 0.1
674 5oti isi kelapa #"anis$ 518 13.7 30.0 48.4 0.0 0 0.0 0 0.0
675 5oti kukus 249 5.1 2.1 52.5 0.0 0 0.0 0 0.0
676 -agu a"bon 338 0.6 0.3 83.1 16.0 0 10.8 0 0.0
677 -erabi 245 6.0 5.0 43.9 22.0 20 2.6 0 0.0
678 -ingkong goreng 57 0.2 3.6 5.6 0.7 0 0.1 0 0.1
679 -io"a( 162 7.5 3.8 24.4 3.6 0 2.4 0 0.0
680 -oun 351 11.3 0.0 76.5 0.0 0 0.0 0 0.0
681 -riping talas kebu"en 478 2.5 21.2 69.2 112.0 118 2.3 0 0.3
682 -uper"i #,enu 4gln$ 113 0.6 0.0 0.0 13.8 0 0.6 0 0.0
683 -uper"iBtelor #,enu 4gln$ 166 6.8 0.0 0.0 34.0 0 1.8 289 0.0
684 -uweg kukus 93 1.5 0.1 21.9 50.0 58 0.8 0 0.1
685 .alas kukus 120 1.5 0.3 28.2 31.0 63 0.7 0 0.1
686 .apai beras ketan !ita" 166 3.8 1.0 34.4 8.0 106 1.6 0 0.0
687 .apai beras ketan puti! 172 3.0 0.5 37.5 6.0 35 0.5 0 0.0
688 /bi alar goreng 48 1.1 0.4 16.6 12.0 0 0.3 1752 0.3
689 /bi alar kukus 100 0.7 0.3 23.8 44.0 46 0.4 0 0.0
690 /bi alar rebus 74 0.9 6.2 16.6 18.0 0 0.4 2328 0.4
691 /bi alar sa(ur 110 0.8 0.2 13.5 5.1 0 0.1 582 0.1
692 /bi ke"a(ung kukus 165 0.9 0.2 39.8 20.0 23 0.8 0 0.0
693 A"pas ta!u kukus 75 4.1 2.1 10.7 203.0 60 1.3 0 0.1
694 Bii a"bu "ete goreng 629 21.5 56.6 19.8 502.0 493 8.0 0 0.2
695 Botok la"toro 186 11.7 9.7 13.0 0.0 0 0.0 0 0.0
696 Bubur ka&ang io 106 3.9 3.6 14.6 0.0 0 0.0 0 0.0
697 Bubur ka&ang io #,enu 4gln$ 204 5.9 0.0 0.0 95.8 0 2.0 34 0.1
698 :"ping goreng asin 431 11.1 16.2 63.0 77.0 0 0.0 0 0.1
699 :"ping goreng "anis 439 10.0 16.4 65.7 66.0 225 0.0 0 0.1
700 :"ping goreng tipis 485 11.5 24.5 59.1 85.0 218 0.0 0 0.1
701 'oreng on&o" 109 2.2 5.8 12.1 0.0 0 4.3 0 0.0
702 +a&ang ato" 533 27.8 38.1 28.8 87.0 423 3.0 0 0.1
703 +a&ang babi bogor goreng 479 12.7 23.2 58.9 135.0 184 2.9 0 0.0
704 +a&ang babi bogor rebus 161 7.7 2.8 27.1 56.0 134 1.4 0 0.0
705 +a&ang babi ke&ipir rebus 204 16.9 8.8 17.5 230.0 180 3.3 0 0.0
706 +a&ang gu%e rebus 147 9.0 0.5 27.5 50.0 175 2.0 0 0.1
707 +a&ang !iau rebus 109 8.7 0.5 18.3 95.0 149 1.5 0 0.1
708 +a&ang kapri goreng 89 3.8 2.2 13.1 0.0 0 0.5 0 0.0
709 +a&ang ke%elai goreng 521 32.2 37.7 22.9 296.0 800 6.5 0 0.4
710 +a&ang ke%elai rebus 189 20.2 8.2 12.7 91.0 270 3.9 0 0.2
711 +a&ang kulit 628 30.7 50.5 12.7 0.0 0 0.0 0 0.0
712 +a&ang "era! kering rebus 158 10.3 0.9 28.2 160.0 149 3.7 0 0.2
713 +a&ang "era! segar rebus 144 10.0 1.0 24.7 144.0 150 2.8 0 0.1
714 +a&ang sari 561 25.5 43.8 26.0 50.0 324 3.1 0 0.1
715 +a&ang sukro #<+B, 43' D90$ 484 8.8 26.1 57.7 49.0 194 2.1 0 0.1
716 +a&ang sukro puti! 122 1.3 6.4 14.9 0.0 0 0.2 0 0.0
717 +a&ang tana! goreng 564 25.5 44.4 25.5 106.0 390 4.1 0 0.4
718 +a&ang tana! rebus 77 2.8 6.2 2.6 8.4 0 0.0 0 0.0
719 +a&ang tana! rebus 220 10.6 18.0 8.0 89.0 273 1.9 0 0.1
720 +a&ang tana! sangan 560 29.5 43.0 24.1 107.0 366 4.1 0 0.3
721 +a&ang telur 187 2.5 5.2 31.2 0.0 0 0.2 0 0.0
722 +a&ang tolo rebus 138 10.7 1.1 22.6 165.0 172 4.0 0 0.0
723 +e"bang ta!u rebus 90 10.7 4.0 4.7 85.0 0 0.0 0 0.0
724 +ripik aba%i besar 556 15.8 37.1 39.8 112.0 215 5.4 0 0.6
725 +ripik "urni 540 16.7 33.9 42.0 92.0 184 3.2 0 0.4
726 +ripik "urni 542 40.3 42.4 11.6 175.0 529 5.2 0 0.1
727 +ripik on&o" 598 8.3 43.8 42.6 85.0 153 27.0 0 1.1
728 +ripik se%ang 510 12.3 27.9 52.4 122.0 211 8.4 0 0.5
729 +ripik telur 529 20.8 31.7 40.2 124.0 222 5.4 0 0.9
730 +ripik te"pe 581 12.1 40.6 41.7 237.0 116 6.9 0 0.4
731 +ripik te"pe goreng 542 40.3 42.4 11.5 175.0 0 5.2 0 0.1
732 8oga ka&ang tana! 180 4.2 12.5 12.6 0.0 0 0.6 0 0.0
733 ;n&o" !ita" goreng 71 3.0 3.6 3.4 28.9 0 16.7 0 0.3
734 ;n&o" !ita" tepung 92 2.7 5.4 8.1 2.1 0 11.8 0 0.3
735 ;n&o" "era! bertepung 96 2.8 5.6 9.3 10.2 0 2.7 0 0.1
736 ;n&o" "era! goreng 92 1.7 8.0 3.3 1.0 0 2.9 0 0.2
737 ;n&o" "era! sa(ur #tu"is$ 4 0.2 0.2 0.3 1.2 0 0.3 1 0.1
738 4epes on&o" 132 12.7 3.8 13.7 133.0 355 34.4 0 0.1
739 4epes on&o" / a"pas ta!u 76 5.2 1.8 10.6 215.0 66 12.5 0 0.1
740 4epes tao&o 184 11.4 5.5 22.2 72.0 463 6.0 0 0.3
741 5e"pe(ek 513 17.5 32.5 44.3 65.0 202 2.6 0 0.1
742 5e"pe(ek ka&ang tana! 513 17.5 32.5 44.3 65.0 202 2.6 0 0.1
743 5e"pe(ek ka&ang tolo 451 11.2 20.2 59.7 156.0 221 4.6 0 0.0
744 5e"pe(ek ka&ang u&i 497 17.0 27.6 50.8 166.0 89 6.7 0 0.1
745 .a!u goreng 32 1.4 2.8 0.3 21.2 0 0.1 0 0.1
746 .a!u goreng #<+B, 43' D90$ 115 9.7 8.5 2.5 229.0 200 4.1 0 0.0
747 .a!u goreng #,enu 4gln$ 143 9.6 0.0 0.0 124.0 0 0.0 0 0.6
748 .au&o 158 11.3 5.4 18.1 235.0 682 7.6 0 0.0
749 .au&o &ap beruang 347 7.4 5.2 67.6 63.0 106 6.2 0 0.4
750 .au&o &ap %as 358 7.5 4.3 70.4 94.0 94 4.5 0 0.3
751 .au&o &ap "eong 159 7.4 4.9 21.3 183.0 84 10.1 0 0.5
752 .aui &ap singa 277 9.1 4.7 49.6 68.0 106 3.0 0 0.2
753 .e"pe goreng 82 4.6 5.8 3.2 37.4 0 2.6 0 0.5
754 .e"pe goreng #,enu 4gln$ 335 23.3 0.0 0.0 195.0 0 8.4 140 0.8
755 .e"pe "urni goreng 350 24.5 26.6 10.4 202.0 296 4.9 0 0.2
756 .e"pe pasar goreng 336 20.0 28.0 7.8 156.0 350 3.0 0 0.1
757 .e"pe sa(ur 36 0.9 0.4 7.4 1.2 0 0.5 0 0.0
Daging an Ha"i# $#ahan
758 Abon sapi 212 18.0 10.6 59.3 150.0 209 12.3 0 0.2
759 Abon sapi asli 358 14.6 16.1 38.6 165.0 136 14.6 9 0.1
760 Ati a(a" #buras$ 112 18.3 3.2 2.6 0.0 0 0.0 0 0.0
761 Ati a(a" #ras$ 105 16.6 3.4 2.1 0.0 0 0.0 0 0.0
762 A(a" goreng #,enu 4gln$ 595 30.5 0.0 0.0 14.0 0 1.5 810 0.2
763 A(a" goreng buras "bok berek 295 39.2 13.6 1.0 114.0 278 5.4 26 0.2
764 A(a" pa!a lengkap kalasan 275 37.4 12.2 1.3 116.0 237 5.8 34 0.1
765 A(a" pa!a pasun%an 245 33.1 11.4 0.3 90.0 283 7.3 27 0.4
766 A(a" pa!a sukabu"i 283 35.7 14.3 0.5 68.0 106 5.4 36 0.4
767 A(a" pasun%an 246 37.9 9.0 0.7 90.0 260 7.5 20 0.2
768 A(a" ras %a%a &!ur&! toCas 338 35.2 20.6 0.4 79.0 221 5.6 52 0.5
769 A(a" ras %a%a kentu&k( 298 34.2 16.8 0.1 90.0 284 5.5 120 0.2
770 A(a" ras %a%a pioner 295 37.4 14.7 0.6 108.0 236 6.8 52 0.1
771 A(a" ras pa!a &!ur&! 287 31.0 15.7 1.7 99.0 176 4.1 71 0.7
772 A(a" ras pa!a kentu&k( 286 32.1 16.7 1.1 89.0 248 6.9 102 0.5
773 A(a" sa(ap &!ur&! 295 34.0 16.0 1.5 81.0 179 3.0 44 0.4
774 A(a" sa(ap kentu&k( 297 35.9 15.2 1.6 103.0 227 4.4 72 0.7
775 A(a" sukabu"i 244 36.7 9.2 1.0 81.0 154 6.1 65 0.7
776 Babi lawar 174 17.0 10.0 3.0 61.0 141 3.0 0 0.1
777 0eker a(a" #buras$ 197 20.6 11.5 2.7 0.0 0 0.0 0 0.0
778 0eker a(a" #ras$ 245 20.8 17.1 2.1 0.0 0 0.0 0 0.0
779 <aging pu(u! #goreng$ 187 25.6 8.2 2.8 0.0 0 0.0 0 0.0
780 <en%eng beki&ot 441 48.7 20.3 15.8 692.0 523 16.6 91 0.5
781 4aru goreng 488 39.4 36.5 0.4 39.0 497 18.4 0 0.0
782 4en(u lawar 141 23.0 1.5 7.6 69.0 141 6.0 0 0.1
783 4en(u sate 179 22.5 3.5 13.3 187.0 238 14.4 0 0.1
784 4en(u serapa! 174 13.1 12.2 2.2 72.0 186 9.5 438 0.1
785 4i33a sapi 294 17.9 17.5 16.1 269.0 207 0.8 0 0.1
786 5awon 60 5.4 2.5 4.0 272.0 153 3.3 35 0.1
787 5e"pelo a(a" 108 17.2 4.1 0.4 0.0 0 0.0 0 0.0
788 5e"pelo a(a" #goreng$ 270 32.3 11.2 9.9 0.0 0 0.0 0 0.0
789 5en%ang 193 22.6 7.9 7.8 474.0 211 14.9 69 0.1
790 5uak &ingur 153 11.3 8.4 8.0 256.0 143 4.4 61 0.2
791 -api ren%ang 193 22.6 7.9 7.8 474.0 211 14.9 69 0.1
792 -ate a(a" 227 41.3 6.1 1.8 17.0 405 2.2 5 0.1
793 -ate %aging ka"bing 211 41.7 4.9 0.0 44.0 412 2.7 5 0.1
794 -ate %aging le"bu 219 38.9 6.7 0.8 8.0 391 3.6 7 0.2
795 -ate kua! 151 14.9 1.3 20.0 26.0 162 1.7 22 0.1
796 -ate kulit 22 3.1 0.1 2.3 0.0 0 0.0 0 0.0
797 -ate perut le"bu 218 22.6 11.5 6.1 18.0 321 5.8 24 0.1
798 -ate usus 19 2.1 1.1 0.2 2.1 0 0.2 0 0.1
799 -oto %engan %aging 102 2.1 7.5 6.6 8.6 0 0.8 29 0.1
800 -oto tanpa %aging 82 0.3 6.0 6.7 8.8 0 0.8 28 0.1
801 -us isi ragout 221 7.5 10.2 24.8 0.0 0 0.0 0 0.0
802 /sus a(a" goreng 473 45.2 26.3 13.9 1407.0 458 8.4 20 0.6
803 .elur a(a" %a%ar 251 16.3 19.4 1.4 62.0 250 2.5 120 0.2
804 .elur bebek %a%ar 301 20.0 23.7 0.0 71.0 600 9.2 404 0.4
805 .elur &eplok #,enu 4gln$ 240 11.0 0.0 0.0 54.0 0 2.7 900 0.1
806 .elur %a%ar #,enu 4gln$ 259 11.7 0.0 0.0 54.0 0 2.7 900 0.1
807 .elur %a%arBterigu #,enu 4gln$ 289 10.7 0.0 0.0 48.9 0 2.5 600 0.0
808 .elur pu(u! 168 12.3 12.7 1.2 0.0 0 0.0 0 0.0
809 .elur rebus #,enu 4gln$ 154 12.2 0.0 0.0 54.0 0 2.7 900 0.1
'kan an Ha"i# $#ahan
810 Ban%eng presto 296 17.1 20.3 11.3 1422.0 659 1.9 19 0.1
811 Belut %en%eng goreng 382 55.7 14.1 8.0 1069.0 654 15.4 91 0.5
812 Belut goreng 417 25.9 19.4 32.0 840.0 872 4.9 0 0.0
813 0u"i>&u"i goreng 265 40.6 10.1 0.0 62.0 270 2.7 0 0.1
814 <en%eng "ua!ir goreng 598 74.3 26.9 9.2 1957.0 1447 7.4 60 0.2
815 :"pek kapal sela" 190 13.2 6.6 19.4 500.0 155 1.5 5 0.3
816 :"pek kelesan 211 12.3 6.1 26.6 840.0 176 1.8 48 0.3
817 :"pek tangiri 173 7.2 1.2 33.4 164.0 80 3.1 0 0.0
818 :"pek>e"pek beli%a 156 4.2 1.4 31.6 100.0 55 3.3 0 0.0
819 'ura"e asa" "anis 192 12.7 10.1 12.7 283.0 169 1.1 63 0.1
820 Ikan "as goreng #,enu 4gln$ 182 18.1 0.0 0.0 20.0 0 2.0 150 0.5
821 Ikan "as se"ur #,enu 4gln$ 225 14.7 0.0 0.0 35.5 0 2.2 171 0.1
822 Ikan tongkol #tuna$ 117 23.2 2.7 0.0 0.0 0 0.0 0 0.0
823 Ikan tongkol "asak kuwa! 119 15.7 3.5 6.1 0.0 0 0.0 0 0.0
824 +erupuk u%ang 17 0.7 1.5 2.6 14.9 0 0.1 0 0.0
825 7ele %u"bo/pe&ak 372 7.8 36.3 3.5 289.0 295 5.3 210 0.0
826 ,ua!ir a&ar kuning 330 17.8 23.4 12.1 154.0 357 5.3 79 0.2
827 ,ua!ir goreng 416 46.9 23.9 0.0 346.0 654 0.9 40 0.1
828 ,ua!ir pepes 121 21.7 2.8 0.8 83.0 248 0.0 25 0.0
829 4e&ak lele 372 7.8 36.3 3.5 289.0 295 5.3 210 0.1
830 4epes ikan "as 209 15.2 11.3 11.8 686.0 530 6.1 10 0.1
831 4etis 345 23.8 1.4 59.3 221.0 397 3.8 6 1.0
832 4etis u%ang 345 23.8 1.4 59.3 221.0 397 3.8 6 1.0
833 .enggiri 109 21.5 2.6 0.0 0.0 0 0.0 0 0.0
834 .eri bla%o 365 23.7 22.3 17.5 869.0 348 4.0 90 0.1
835 .eripang %en%eng goreng 462 39.1 32.4 3.5 499.0 616 96.4 6 1.4
$#ahan (a)&r
836 A&ar ti"un 10 0.5 0.2 2.0 20.0 98 1.0 0 3.0
837 Ba(a" kukus 30 1.3 0.7 5.8 239.0 35 5.7 0 0.0
838 Ba(a" rebus 23 1.2 0.6 3.7 150.0 35 0.5 0 0.0
839 Botok la"toro 186 11.7 9.7 13.0 771.0 322 26.0 60 0.3
840 Brongkos 141 15.3 3.3 12.6 87.0 97 5.1 13 0.4
841 Bun&is rebus 30 2.2 0.2 6.4 107.0 47 0.5 0 0.0
842 Buntil %aun talas 141 4.4 10.2 8.0 149.0 121 14.5 44 0.3
843 'a%o>ga%o 203 6.7 8.7 24.6 21.0 0 2.1 600 0.0
844 'a%o>ga%o #<+B, 43' D90$ 137 6.1 3.2 21.0 301.0 135 7.5 10 0.1
845 'u%eg 160 3.3 9.2 16.0 62.0 55 12.8 0 0.2
846 'ulai pakis 143 4.0 11.4 6.0 548.0 124 1.7 35 0.4
847 +a&. panang rebus #,enu 4gln$ 38 2.4 0.0 0.0 42.1 0 0.6 288 0.0
848 +ere%ok 92 2.2 3.3 14.1 174.0 85 2.4 0 0.1
849 +etoprak 153 7.9 7.7 13.0 153.0 134 3.4 10 0.1
850 +ripik ba(a" 586 4.9 40.6 50.2 236.0 117 3.6 0 0.2
851 4e&el 243 11.1 12.5 31.7 267.0 333 3.5 10978 0.3
852 -a(ur ase" 29 0.7 0.6 5.0 40.0 61 3.1 47 0.1
853 -a(ur %aging a(a" #,enu 4gln$ 451 27.2 0.0 0.0 14.0 0 1.5 810 0.1
854 -a(ur %aging sapi #,enu 4gln$ 239 21.7 0.0 0.0 21.3 0 5.4 58 0.2
855 -a(ur ka&ang "era! #,enu 4gln$ 321 17.4 0.0 0.0 59.9 0 3.6 0 0.4
856 -a(ur lo%e! 240 9.1 12.5 30.7 135.0 184 4.3 1465 0.1
857 -a(ur lo%e! #,enu 4gln$ 108 1.9 0.0 0.0 35.4 0 15.9 401 0.3
858 -a(ur sop 27 1.3 2.0 1.0 168.0 57 1.8 67 0.1
859 -a(ur sosin #,enu 4gln$ 18 1.9 0.0 0.0 174.4 0 23.0 5129 0.1
860 -a(ur soup #,enu 4gln$ 61 1.4 0.0 0.0 20.8 0 0.7 2141 0.1
861 -a(ur ta!u sosin #,enu 4gln$ 92 4.3 0.0 0.0 74.7 0 6.4 1428 0.0
862 -a(ur ta!u toge #,enu 4gln$ 114 3.4 0.0 0.0 47.9 0 0.2 0 0.0
863 -a(ur telur wortel #,enu 4gln$ 140 10.7 0.0 0.0 52.7 0 2.7 2380 0.1
864 -a(ur te"pe #,enu 4gln$ 161 9.3 0.0 0.0 98.7 0 3.4 55 0.0
865 -e"ur engkol 77 1.8 2.4 12.1 0.0 0 0.7 824 0.0
866 -e"ur engkol ka&ang ke%ele 212 6.0 8.7 29.1 77.0 99 1.0 0 0.1
867 -e"ur telur #,enu 4gln$ 178 5.0 0.0 0.0 60.8 0 3.2 800 0.1
868 -oto ban%ung 42 3.9 1.7 2.8 74.0 75 1.8 21 0.1
869 -oto banar 100 4.7 6.7 5.1 147.0 81 1.8 41 0.1
870 -oto betawi 135 2.5 8.8 11.5 222.0 72 1.9 21 0.0
871 -oto ku%us 38 2.6 2.3 1.8 237.0 67 1.7 75 0.1
872 -oto "a%ura 60 3.5 4.5 1.3 361.0 126 3.8 87 0.1
873 -oto pa%ang 127 5.9 6.6 11.0 298.0 94 1.5 41 0.2
874 -oto pekalongan 94 3.0 6.8 5.1 322.0 79 2.0 45 0.3
875 -oto pe"alang 75 3.6 5.2 3.5 170.0 80 2.1 52 0.1
876 -oto sukoraa 80 3.2 3.5 9.0 347.0 77 2.3 40 0.0
877 -oto sulung 86 2.3 8.5 0.0 200.0 120 2.9 66 0.1
878 .oge goreng 88 3.2 2.1 14.0 168.0 50 5.7 8 0.1
879 .u"is ba(a" #,enu 4gln$ 193 2.0 0.0 0.0 191.9 0 2.8 4366 0.1
880 .u"is ba(a" B santan 48 1.4 4.2 2.6 129.0 27 0.8 0 0.0
881 .u"is )agung sa(ur 201 3.7 14.1 27.1 11.7 0 0.5 166 2.3
882 .u"is kangkung #,enu 4gln$ 92 2.5 0.0 0.0 69.6 0 2.4 5663 0.2
883 .u"is ketang #,enu 4gln$ 120 1.9 0.0 0.0 10.5 0 0.7 0 0.1
884 .u"is labu sia" #,enu 4gln$ 88 0.7 0.0 0.0 17.8 0 0.7 20 0.0
885 .u"is teri Bbun&is #,enu 4gln$ 158 33.5 0.0 0.0 1002.6 0 3.4 452 0.1
(&"&
886 0erela& 418 9.0 15.5 68.9 443.3 357 7.5 1036 0.8
887 :n=a"il 525 11.8 29.0 55.0 350.0 0 9.4 300 0.0
888 :s kri" #&o&onut "ilk$ 47 0.9 0.5 9.8 2.0 0 0.0 0 0.0
889 7a&togen 464 21.6 19.0 51.6 770.0 0 8.3 1390 0.0
890 77, 481 20.0 21.0 0.0 5.0 0 5.0 2000 0.0
891 ,orinaga 515 13.0 27.0 55.1 360.0 0 6.0 1800 0.0
892 4ro"il 460 20.0 18.0 55.0 172.0 0 1.2 345 0.0
893 4ro"ina 409 12.6 8.8 71.9 372.1 269 9.5 1262 0.3
894 -.'., 461 20.0 18.0 54.7 703.0 0 7.0 2200 0.0
895 -ustagen 14 1540 94.0 14.0 260.0 3.2 0 13.2 4404 0.0
896 -usu =ull &rea" 502 27.0 26.0 40.0 800.0 600 6.7 1580 0.6
,ajanan
897 Anak "as rasa a(a" 400 7.0 22.0 65.0 200.0 0 5.0 1400 0.8
898 Anak "as rasa keu 440 7.0 22.0 65.0 200.0 0 5.0 1400 0.8
899 Bakpau 239 12.2 2.6 41.6 21.0 65 2.8 92 0.1
900 Bakso 190 10.3 6.3 23.1 35.0 0 6.8 0 0.0
901 Beron%ong 60 0.6 0.1 14.3 1.5 0 0.1 0 1.4
902 Bika a"bon 158 2.1 0.2 37.0 0.0 0 3.4 0 0.0
903 Biskuit "a!al 35 0.8 1.1 5.4 16.2 0 0.1 2 0.2
904 Biskuit "a!al #,enu 4gln$ 350 8.0 0.0 0.0 162.0 0 1.4 20 1.5
905 Biskuit "ura! 26 0.5 0.1 8.6 5.3 0 0.1 0 0.1
906 0ake #bolu$ 435 7.1 19.8 57.1 15.0 160 0.8 65 0.1
907 0ake &oklat #bolu$ 373 6.8 18.6 44.7 10.0 146 2.4 75 0.5
908 0astangel 52 2.1 5.2 8.5 40.0 28 0.2 202 0.0
909 0!iki sna&k rasa &oklat 484 6.0 20.0 70.0 200.0 0 5.0 1200 0.0
910 0!iki sna&k rasa ren%ang 510 7.0 25.0 64.0 200.0 0 5.0 1200 0.0
911 0oklat #,enu 4gln$ 472 2.0 0.0 0.0 63.0 0 2.8 30 0.0
912 0u&ur 145 2.4 1.3 31.4 10.0 31 0.5 0 0.0
913 <awet 878 11.3 14.9 175.4 163.0 230 2.3 0 0.0
914 <onat 357 9.4 10.4 56.5 0.0 0 0.0 0 0.0
915 :nting gepuk 524 13.3 29.2 52.0 76.0 248 1.4 0 0.6
916 :s "a"bo 38 0.0 0.0 9.4 0.5 0 0.0 0 0.0
917 :s pung>pung #es puter$ 48 0.2 1.0 10.2 2.0 3 0.0 0 0.0
918 :s sirup 56 0.0 0.0 14.1 0.8 0 0.0 0 0.0
919 'eplak 350 1.4 14.4 53.6 151.0 43 2.1 0 0.1
920 'eplak a!e 462 3.1 21.4 57.7 212.0 161 6.6 0 0.1
921 'uran%il 218 0.5 2.5 48.5 50.0 25 2.5 0 0.2
922 'uran%il a!e 425 1.6 8.8 84.6 155.0 61 4.0 0 0.2
923 )apilus 500 1.2 25.1 67.3 186.0 29 4.9 0 0.2
924 +elepon 215 3.7 3.7 41.8 232.0 45 3.3 0 0.1
925 +olek pisang #,enu 4gln$ 198 1.6 0.0 0.0 35.0 0 1.0 26 0.0
926 +olek ubi #,enu 4gln$ 195 1.9 0.0 0.0 42.7 0 1.0 4656 0.1
927 +o(a 366 4.2 4.3 77.5 153.0 222 7.0 0 0.0
928 +o(a "irasa 370 8.0 1.0 82.2 83.0 110 17.0 10 0.2
929 +ue ali 440 3.8 18.5 64.5 27.0 47 2.5 0 0.1
930 +ue bagea kualitas I 416 6.5 9.4 76.3 49.0 77 4.9 13 0.1
931 +ue bagea kualitas II 382 0.3 3.5 87.2 172.0 120 7.0 0 0.0
932 +ue bakpia 272 3.7 6.7 44.1 194.0 117 4.5 0 0.3
933 +ue bakwan 280 8.2 10.2 39.0 79.0 7 0.0 0 0.1
934 +ue bawang 488 8.8 21.6 64.6 22.0 85 1.5 5 0.1
935 +ue bika a"bon kualitas I 349 2.1 1.5 44.4 45.0 28 1.8 0 0.1
936 +ue bika a"bon kualitas II 327 0.2 1.9 78.9 256.0 103 4.0 0 0.1
937 +ue bre" 249 3.4 0.4 58.0 196.0 86 2.0 0 0.3
938 +ue &ake tape 323 4.9 11.5 50.1 131.0 83 2.6 86 0.4
939 +ue &u&uru ba(ao 323 4.6 10.5 53.8 69.0 2 1.8 0 0.0
940 +ue %o%ol bali 298 3.7 2.1 65.9 70.0 76 2.5 0 0.3
941 +ue !ello kit( 538 13.6 30.3 52.6 81.0 248 1.6 0 1.0
942 +ue karo 110 2.0 0.9 23.4 3.0 23 0.3 0 0.0
943 +ue wien 565 18.2 38.4 36.8 251.0 502 10.9 0 0.9
944 7apis legit 389 6.6 15.7 55.5 16.0 136 1.9 137 0.3
945 7e%re pisang 405 4.8 5.1 84.9 59.0 124 2.6 12 0.4
946 7e"pog %urian 320 3.5 5.7 63.7 190.0 93 2.5 0 0.1
947 7upis ketan 164 1.8 2.1 34.5 119.0 31 1.5 0 0.1
948 ,en%oan 92 4.9 1.0 16.2 26.0 47 2.0 9 0.1
949 ,en%ut/"ata kebo 86 3.1 1.2 16.4 16.0 54 0.8 15 0.0
950 ,pek>"pek 182 9.2 3.8 27.8 401.0 116 2.4 13 0.2
951 8opia spesial 387 5.3 7.6 74.3 903.0 133 4.2 0 0.2
952 4ere"en 8 0.0 0.0 1.9 0.1 0 0.0 0 0.0
953 4er"en #,enu 4gln$ 400 0.0 0.0 0.0 5.0 0 0.0 0 0.0
954 4isang getuk 144 1.1 0.4 34.1 48.0 32 1.0 0 0.6
955 4isang goreng 132 1.4 3.8 23.1 7.2 0 0.0 0 0.0
956 4isang kripik la"pung 485 1.7 22.2 69.7 43.0 65 0.8 0 0.3
957 4u%%ing #,enu 4gln$ 194 1.9 0.0 0.0 33.5 0 0.2 0 0.0
958 4utu &angkir 304 5.3 7.0 54.9 18.0 193 4.0 0 0.1
959 5uak 228 7.6 15.5 14.5 29.0 29 3.2 163 0.1
960 -agon 84 1.0 1.1 18.1 0.0 18 0.3 0 0.0
961 -atru ponorogo 380 13.9 2.1 76.4 116.0 319 4.8 0 0.4
962 -e"pril sagu 477 0.7 18.4 77.3 98.0 25 1.5 137 0.1
963 -uwir>suwir 317 0.5 0.9 84.2 42.0 40 4.3 4 0.1
964 .aro 523 5.8 28.2 61.3 0.0 0 0.0 0 0.0
965 9a=er 53 2.7 28.7 66.7 182.0 0 2.8 0 0.0
966 9ait &a"ilan 303 6.3 2.7 63.3 61.0 302 5.5 0 0.0
967 9e%ang a!e 59 0.1 0.1 15.1 2.0 3 0.2 2 0.0
968 9e%ang eruk 60 0.1 0.0 15.8 3.0 2 0.0 28 0.0
969 9i%aran 424 1.3 10.7 80.7 49.0 88 2.5 69 0.1
970 9ingko babat 355 3.2 15.1 51.4 47.0 63 1.1 0 0.1
971 ?angko 254 3.0 1.1 58.1 184.0 24 2.6 0 0.2
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2.0 85
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