No

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51

Bahan Makanan

Arrowroot
Belitung
Belitung kukus
Beras benir
Beras giling
Beras giling pelita I/1
Beras giling pelita II/1
Beras jagung
Beras ketan hitam
Beras ketan hitam kukus
Beras ketan hitam tumbuk
Beras ketan putih
Beras ketan putih kukus
Beras ketan putih tumbuk
Beras merah tumbuk
Beras merah tumbuk
Beras merah tumbuk (kukus)
Beras paboiled
Beras pecah kulit
Beras rojolele
Beras setengah giling
Beras tumbuk pelita I/1
Beras tumbuk pelita II/1
Gadung
Gadung
Ganyong
Ganyong
Gaplek
Gembili
Gembili
Jali
Jagung giling kuning
Jagung giling putih
Jagung harapan
Jagung kuning
Jagung kuning muda
Jagung kuning muda rebus
Jagung kuning rebus
Jagung kuning, pipil baru
Jagung kuning, pipil lama
Jagung metro
Jagung putih , pipil baru
Jagung putih , pipil lama
Jagung segar, kuning
Jagung segar, putih
Jagung titi
Jawawut
Kaburan
Katul beras
Katul jagung
Kentang

Enegi

102
145
145
339
360
366
396
345
356
181
360
362
163
361
352
359
149
364
335
357
363
365
360
101
100
95
77
338
95
131
289
361
361
367
366
147
142
366
307
355
368
307
355
140
140
374
334
133
275
356
83

Prot

1.0
1.2
1.2
7.7
6.8
7.6
9.5
9.1
7.0
4.0
8.0
6.7
3.0
7.4
7.3
7.5
2.8
6.8
7.4
8.4
7.6
9.7
9.4
2.1
0.9
1.0
0.6
1.5
1.5
1.1
11.0
8.7
8.7
6.2
9.8
5.1
5.0
9.8
7.9
9.2
5.5
7.9
9.2
4.7
4.7
9.4
9.7
1.0
12.6
9.0
2.0

BERAT

Lmk

0.2
0.4
0.4
4.4
0.7
1.0
1.4
2.0
0.7
1.2
2.3
0.7
0.4
0.8
0.9
0.9
0.4
0.6
1.9
1.7
1.1
1.4
1.3
0.2
0.3
0.1
0.2
0.7
0.1
0.2
4.0
4.5
4.5
5.1
7.3
0.7
0.7
7.3
3.4
3.9
4.6
3.4
3.9
1.3
1.3
2.2
3.5
0.2
14.8
8.5
0.1

KH

24.1
34.2
34.2
73.0
78.9
78.9
77.1
76.5
78.0
37.3
74.5
79.4
35.7
78.4
76.2
77.6
32.5
80.1
76.2
77.1
78.3
75.9
75.2
23.2
23.5
22.6
18.4
81.3
22.4
31.3
61.0
72.4
72.4
76.2
69.1
31.5
30.5
69.1
63.6
73.7
78.0
63.6
73.7
33.1
33.1
79.1
73.4
32.2
54.6
64.5
19.1

Ca

P

Fe

28.0
26.0
21.0
22.0
6.0
59.0
68.0
14.0
10.0
9.0
10.0
12.0
4.0
13.0
15.0
16.0
6.0
5.0
12.0
147.0
11.0
72.0
59.0
20.0
79.0
21.0
15.0
80.0
14.0
14.0
213.0
9.0
9.0
7.0
30.0
6.0
5.0
30.0
9.0
10.0
7.0
9.0
10.0
6.0
6.0
14.0
28.0
65.0
32.0
200.0
11.0

35
54
48
272
140
258
171
311
148
144
347
148
55
157
257
163
63
142
290
81
221
205
170
69
66
70
67
60
49
56
176
380
380
354
538
122
105
538
148
256
300
148
256
118
118
142
311
50
2000
500
56

1.7
1.4
0.9
3.0
1.0
0.8
1.4
3.7
1.0
1.7
6.2
1.0
0.7
3.4
4.2
0.0
0.8
1.0
2.0
1.8
1.0
0.9
1.9
1.0
0.9
20.0
1.0
2.0
1.0
0.6
11.0
5.0
5.0
2.8
2.3
1.1
0.8
2.3
2.0
2.0
2.4
2.0
2.0
1.0
1.0
2.9
5.0
0.6
14.0
10.0
1.0

52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103

Kentang
Kentang hitam
Keribang
Ketan (lihat beras ketan )
Ketela pohon
Ketela pohon (singkong)
Ketela pohon kuning
Komba ( bentul )
Mi kering
Misoa
Sente
Suweg
Suweg
Talas
Talas bogor
Talas pontianak
Tepung terigu
Ubi jalar kuning
Ubi jalar merah
Ubi jalar merah
Ubi jalar puith
Ubi jalar putih
Ubi kemayung
Ubi manis
Uwi
Bihun
Biskuit
Cantel
Havermout
Jagung muda,kuning rebus/bakar
Jagung muda,putih rebus/bakar
Kerupuk aci
Ketela mie golosor
Ketela oyek
Macaroni
Maizena ( pati jagung )
Mi basah
Mi kering
Pati singkong ( tapioka )
Roti putih
Roti warna sawo matang
Tape singkong
Tepung beras
Tepung gaplek
Tepung garut (tepung anowroot)
Tepung jagung kuning
Tepung jagung putih
Tepung kentang
Tepung sagu
Tepung sagu
Tepung sagu ambon
Tepung terigu

62
142
137
362
154
146
157
98
339
345
64
69
74
98
108
163
333
114
123
151
152
123
150
83
101
360
458
332
390
129
129
350
71
342
363
343
86
337
362
248
249
173
364
363
355
355
355
347
353
209
555
365

2.1
0.9
1.3
6.7
1.0
1.2
0.8
1.6
10.0
8.5
0.6
1.0
1.4
1.9
1.4
2.3
9.0
0.8
1.8
1.6
1.5
1.8
1.5
1.5
2.0
4.7
6.9
11.0
14.2
4.1
4.1
0.5
0.2
2.3
8.7
0.3
0.6
7.9
0.5
8.0
7.9
0.5
7.0
1.1
0.7
9.2
9.2
0.3
0.7
0.3
11.5
8.9

0.2
0.4
1.1
0.7
0.3
0.3
0.3
0.7
1.7
2.2
0.3
0.1
0.1
0.2
0.4
0.5
1.0
0.5
0.7
0.3
0.3
0.7
0.2
0.2
0.2
0.1
14.4
3.3
7.4
1.3
1.3
0.2
0.8
0.1
0.4
0.0
3.3
11.8
0.3
1.2
1.5
0.1
0.5
0.5
0.2
3.9
3.9
0.1
0.2
0.2
51.1
1.3

13.5
37.7
29.8
79.4
36.8
34.7
37.9
20.9
76.3
78.0
14.8
15.7
17.2
23.7
25.0
36.4
77.2
26.7
27.9
35.4
35.7
27.9
35.5
18.8
19.8
82.1
75.1
73.0
68.2
30.3
30.3
85.9
15.9
38.1
78.7
85.0
14.0
50.0
86.9
50.0
49.7
42.5
80.0
88.2
85.2
73.7
73.7
85.6
84.7
51.6
21.6
77.3

63.0
34.0
45.0
12.0
77.0
33.0
33.0
44.0
31.0
52.0
30.0
62.0
42.0
28.0
47.0
45.0
22.0
51.0
30.0
29.0
29.0
30.0
24.0
27.0
45.0
6.0
62.0
28.0
53.0
5.0
5.0
0.0
117.0
27.0
20.0
20.0
14.0
49.0
0.0
10.0
20.0
30.0
5.0
84.0
8.0
10.0
10.0
20.0
11.0
27.0
1408.0
16.0

58
75
56
148
24
40
40
66
143
120
50
41
46
61
67
80
150
47
49
74
64
49
48
162
280
35
87
287
405
108
108
0
5
61
80
30
13
47
0
95
140
30
140
125
22
256
256
30
13
13
556
106

0.7
0.0
0.8
1.0
1.1
1.0
1.0
1.5
3.9
8.7
1.0
4.0
1.3
1.0
0.7
1.7
1.3
0.9
1.0
0.7
0.8
1.0
0.8
2.1
2.0
1.0
3.0
4.0
5.0
1.0
1.0
0.0
0.2
7.6
0.0
2.0
1.0
3.0
0.0
2.0
3.0
0.0
1.0
1.0
2.0
2.0
2.0
1.0
2.0
0.6
6.5
1.0

104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155

Tipa tipa (emping)
Vermicelli
Akar tonjong
Ake .toge
Biji jambu mete
Biji jambu mete
Biji jambu monyet (mente)
Bungkil biji karet
Bungkil kacang tanah
Bungkil kelapa
Jengkol
Jengkol
Kabau
Kacang arab
Kacang babi
Kacang babi bogor
Kacang babi gude
Kacang babi kecipir
Kacang bogor
Kacang endel, biji
Kacang gude, biji
Kacang gude, biji muda
Kacang hijau var. siwalik
Kacang hijau var.bakti
Kacang hijau var.takdiketahui
Kacang ijo
Kacang kedelai
Kacang kedele basah
Kacang kedele kering
Kacang merah (kacang galing)
Kacang merah kering
Kacang merah segar
Kacang merah tua
Kacang panjang biji
Kacang roay
Kacang tanah
Kacang tanah terkupas selaput
Kacang tolo
Kacang tunggak (kacang tolo)
Kacang uci
Kecipir, biji
Kelapa muda, air
Kelapa muda, daging
Kelapa setengah tua, daging
Kelapa tua, daging
Kemiri
Kenari
Ketumbar
Kluwak
Koro andong
Koro benguk, biji
Koro loke, biji

355
363
45
37
606
606
562
333
336
368
20
140
199
330
341
165
316
400
370
331
336
114
339
350
323
345
381
286
331
336
314
171
280
357
344
525
452
331
342
358
405
17
68
180
359
636
657
404
273
356
332
33

6.1
8.7
1.1
4.4
19.5
19.5
21.2
29.3
37.4
23.0
3.5
6.3
6.4
23.8
30.4
7.7
20.7
34.4
16.0
25.0
20.7
7.0
20.8
17.1
22.9
22.2
40.4
30.2
34.9
23.1
22.1
11.0
16.7
17.3
12.5
27.9
25.3
24.4
22.9
23.4
32.8
0.2
1.0
4.0
3.4
19.0
15.0
14.1
10.0
20.5
24.0
2.7

1.2
0.4
0.4
0.5
47.3
47.3
49.6
3.3
13.0
15.0
0.1
0.1
1.1
1.4
3.2
3.1
1.0
16.9
6.0
1.0
1.4
0.6
2.1
1.8
1.5
1.2
16.7
15.6
18.1
1.7
1.1
2.2
1.6
1.5
2.1
42.7
42.8
1.9
1.4
2.4
17.0
0.1
0.9
15.0
34.7
63.0
66.0
16.1
24.0
4.1
3.0
0.2

79.8
78.7
10.8
3.8
34.9
34.9
23.6
50.0
30.5
40.0
3.1
28.8
41.0
60.2
51.3
27.4
58.0
34.1
65.0
58.0
62.0
20.8
64.6
70.7
56.8
62.9
24.9
30.1
34.8
59.5
56.2
28.0
63.2
70.0
69.4
17.4
21.1
56.6
61.6
60.6
36.5
3.8
14.0
10.0
14.0
8.0
13.0
54.2
13.5
61.6
55.0
7.9

17.0
20.0
72.0
50.0
416.0
416.0
50.0
102.0
730.0
137.0
21.0
29.0
40.0
57.0
178.0
96.0
146.0
468.0
85.0
80.0
125.0
3.0
122.0
94.0
223.0
125.0
222.0
196.0
227.0
80.0
502.0
293.0
209.0
163.0
70.0
315.0
58.0
481.0
77.0
269.0
80.0
15.0
7.0
8.0
21.0
80.0
92.0
630.0
40.0
150.0
130.0
60.0

328
80
125
248
538
538
450
660
470
433
25
45
108
388
521
126
445
182
264
400
275
122
136
315
319
320
682
506
585
400
429
134
335
437
103
456
335
399
449
264
200
8
30
55
98
200
691
370
100
272
200
40

1.6
0.0
1.3
2.0
8.3
8.3
5.0
12.0
31.0
42.0
1.0
0.9
1.8
5.0
6.8
5.3
4.7
6.8
4.0
5.0
4.0
2.0
4.0
4.9
7.5
7.0
10.0
7.0
8.0
5.0
10.3
3.7
6.4
7.0
4.4
5.7
1.0
13.9
7.0
0.5
2.0
0.0
1.0
1.0
2.0
2.0
8.0
18.0
2.0
6.2
2.0
2.0

0 3.0 186.0 155.4 1.3 5.8 14.0 8.9 88.1 22.0 6.2 5.9 8.7 12.4 83.0 33.8 10.5 5.0 23.0 2.0 19.3 30.9 5.7 23.0 6.5 13.0 .3 2.0 378.0 11.1 10.0 223.2 49.0 95.2 2.3 10.0 5.8 8.2 10.7 10.0 1125.0 95.4 12.0 6.9 1.0 2.1 19.7 18.2 0.6 4.4 23.3 22.8 20.3 36.0 26.6 61.0 180. tempe Nangka.6 5.0 1.5 27.0 395 53 59 441 321 108 200 240 115 161 614 556 29 88 493 100 400 393 150 182 160 110 390 177 360 781 12 312 41 154 115 113 45 30 500 45 63 183 119 214 365 80 142 80 156 326 202 154 15 15 100 554 4.3 0.4 13.8 4.3 8.1 21.1 13.8 1.0 4.3 2.0 55.0 76.0 50.4 30.0 1.0 100.3 0.0 136.4 5.3 71.5 8.5 4.1 56.0 1408.0 1.0 0.0 30.0 1.4 2.5 9.156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 Koro wedus.5 0.0 42. biji Lamtoro (pete cina) biji muda Lamtoro (pete cina) biji tua Lamtoro gung / kupasan Lamtoro var.9 3.1 31.0 1.5 17.5 1.0 4.0 60.4 26.6 19.6 0.5 59.0 5.9 18.0 15.6 5.0 1.5 6.3 1.0 460.7 42.8 6.2 20.6 11.7 6.0 106.1 2. biji Pete segar Saga merah terkupas Wijen Wijen Ampas tahu Ampas tahu Biji jambu mete goreng Bongkrek(tempe bungkil kelapa) Emping (kerupuk melinjo) Kac.2 4.3 2.6 7.0 74.5 4.0 14.0 203.6 13. biji Pala.0 450.0 129.0 44. lokal Lamtoro var.0 502.8 10.0 20.0 128.0 2.0 17.0 22.1 51.5 29.7 25.0 199.5 18.0 20.0 124.0 120.0 1.0 7.5 23.6 0.0 21.5 44.0 0.5 10.0 867.0 42.0 42.3 11.2 0.0 164.6 46.2 10.5 0.3 0.0 8.5 4.6 2.4 31.8 19.9 23.7 1. bubuk Susu kedele Tahu Tahu Taokoa Taokoa Tauco Tempe gembus Tempe gembus yogya Tempe gembus(puslitbang) Tempe kedelai dan jagung Tempe kedelai murni Tempe kedelai pasar Tempe kedele murni Tempe koro benguk Tempe lamtoro Tepung hunkwee (pati kac.6 3.0 13.8 0.0 27.5 1.8 7.0 5.0 68.5 1.1 12.0 1.0 155.0 4.3 10.0 140.0 155.5 12.8 12.9 25.0 3.7 8.5 35.0 3.8 2.3 34.5 51.0 20.7 40.6 19.7 21.9 12.0 14.1 1.0 54.0 48.0 50.9 13.9 65.0 5.0 204.0 8.0 3.7 12.6 10.5 4.5 26. biji Kwaci Lamroto tempe dengn kulit Lamtoro tempe Oncom Oncom dan singkong Santan (kelapa diperas) Santan(kelapa diperas dgn air) Saridele.5 7.0 1.5 1.0 96.2 7.0 133.0 1.0 6.0 1.0 195.0 18.0 31. ijo) Tepung kacang kedele 338 85 148 367 336 128 165 494 142 449 568 555 414 67 629 119 345 559 96 139 212 376 564 360 590 380 125 515 146 131 187 351 324 122 344 41 68 80 104 148 166 73 76 73 143 201 150 149 141 142 364 347 22.0 2.2 32.0 517.1 36.5 10.0 3.0 24.2 11.7 4.8 18.0 1062.0 25.0 153.8 10.0 25.9 4.3 11.0 2.0 3.6 65.8 10.3 10.5 16.0 13.5 0.4 27.0 204.4 2.6 41.9 1.7 4.5 14.6 43.tanah sangan tanpa slpt Kacang ampas Kacang babi jadi tempe Kacang babi kecipir tempe Kacang oncom Kacang tanah goreng Kacang tanah rebus dgn kulit Keju kacang tanah (peanut b) Kembang tahu Koro kerupuk.9 12.

0 0.0 0.0 54.7 0.0 0.0 0.0 4.0 1.0 3.0 120.1 11.0 15.0 2.0 10.0 2.9 15.7 0.7 0.3 1.3 35.7 19.1 3.1 10.0 3.0 32.0 3.0 5.3 8.3 1.0 1.0 11.3 22.0 12.0 1.4 14.4 12.8 0.0 3.0 0.0 4.0 0.6 7.9 19.7 5.0 2.5 4.0 10.0 1.5 16.8 16.1 16.0 0.0 4.8 0.0 147.0 5.0 2.0 0.0 2.0 0.5 0.0 150.0 8.0 83.0 68.0 10.0 67.1 10.0 3.0 13.0 20.0 1.0 28.5 3.7 18.4 0.0 18.8 0.0 40.0 7.0 0.4 19.0 16.0 14.3 3.0 3.3 3.0 3.0 13.7 6.0 19.0 15.0 56.4 14.0 0.0 1.0 9.0 3.6 16.6 3.0 20.2 65.0 7.0 390.0 188 200 144 188 193 117 151 191 124 151 150 170 9 24 246 237 221 136 362 358 108 330 115 300 170 370 10 18 61 150 180 586 17 334 258 347 175 400 20 157 193 100 150 202 120 150 278 150 80 216 199 533 2.0 21.0 4.2 0.0 7.0 14.0 15.3 10.0 0.0 0.0 7.0 2.0 1.5 1.0 4.3 42.5 31.0 11.0 30.1 0.6 10.9 0.0 3.0 16.0 0.0 16.0 4.8 13.0 0.9 14.0 55.4 6.5 3.0 20.4 18.0 16.0 12.0 9.5 13.6 12.0 2.8 0.0 2.6 18.0 8.0 1.0 35.7 0.0 5.0 100.2 28.208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 Angsa Ayam Babat Bebek ( itik ) Daging anak sapi Daging babi gemuk Daging babi kurus Daging domba Daging kambing Daging kerbau Daging kuda Daging sapi Dideh (darah ayam) Dideh (darah sapi) Ginjal babi Ginjal domba Ginjal sapi Ham Hati babi Hati sapi Lemak babi (bacon) Otak Usus sapi Daging asap Daging kornet ( corned beef ) Dendeng daging sapi Kerupuk kulit kerbau Sarang burung Sosis daging ( wosrt ) Sosis hati ( leverwosrt ) Telur ayam Telur ayam bagian kuning Telur ayam bagian putih Telur ayam lokal Telur ayam ras Telur bebek Telur bebek (telur itik) Telur bebek bagian kuning Telur bebek bagian putih Telur bebek diasin Telur penyu Telur terubuk Bader (tawes) Balong (ikan air tawar) Bambangan Bandeng Banjar Bawal Bekasang Belida Belut air laut Belut air tawar 354 302 113 326 190 457 376 206 154 84 118 207 77 104 114 105 141 389 134 136 630 125 130 191 241 433 422 281 452 387 162 361 50 196 154 202 189 398 54 195 144 425 198 107 112 129 111 96 138 120 93 82 16.1 14.9 1.0 8.0 84.5 14.1 4.1 17.0 7.0 54.4 0.3 4.3 16.0 10.9 0.0 0.0 1.0 8.2 6.0 19.6 15.0 7.0 50.0 20.0 14.0 11.0 0.0 1.7 9.8 16.0 4.8 1.9 0.0 0.0 0.7 0.0 60.0 12.8 3.0 37.8 0.5 25.0 0.0 0.3 2.8 6.0 3.1 17.2 28.0 25.9 1.0 19.0 11.0 11.0 7.6 12.0 86.8 9.5 12.0 485.0 0.0 10.0 31.0 7.0 9.0 2.0 0.0 6.0 11.0 45.0 48.8 13.0 16.0 0.2 17.7 0.7 31.9 1.0 52.0 14.0 32.0 7.0 2.0 13.1 18.5 20.0 15.0 4.1 2.0 5.0 0.8 1.0 98.0 10.3 .0 0.8 21.0 13.0 13.0 1.1 35.0 0.9 16.3 10.8 0.8 1.

8 37.1 0.0 1.0 3.7 0.0 1.9 18.2 0.5 1.0 20.0 80.0 70.0 0.0 20. ikan hiu Ikan balong Ikan Layang Ikan mas Ikan mujair segar Ikan segar Kacangan Kakap Kembung Keong Kepiting Kerang Kerang Keru .0 0.0 11.0 3.6 65.0 1.0 2.0 16.0 500.8 8.3 0.0 20.1 0.9 37.0 0.0 1.2 11.1 16.0 1.0 96.0 2.0 4.1 16.0 20.3 3.3 0.0 15.0 14.0 332.0 75.5 0.0 1.4 25.0 0.5 18.0 16.0 0.3 16.0 2.0 8.0 500.0 11.0 32.5 3.0 2.1 0.0 27.0 3.0 150 100 200 200 500 192 176 206 208 202 150 150 209 200 170 200 200 78 250 170 270 217 147 87 136 237 229 100 143 100 209 200 348 179 224 174 200 253 500 170 346 174 1699 100 300 609 904 20 337 919 1699 316 2.0 32.3 3.6 20.0 236.2 4.0 15.3 3.4 0.0 133.3 28.1 16.0 4.0 2.2 0.0 136.0 1. peda Dendeng ikan mujair Gabus kering Ikan asin kering Ikan tombo asin Kerang dendeng Kerupuk ikan.0 7.0 21.4 0.0 18.0 17.0 2.0 3.5 11.7 17.9 18.0 12.0 7.0 3.5 1.0 2.0 3.0 27.0 0.0 4.6 0.0 2.0 2.5 1.0 0.1 3.0 36.0 20.0 15.4 0.9 1.0 42.1 2.0 4.0 1.5 1.0 3258.3 68.6 5.0 254.260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 Beunteur Cue selar kuning Cumi-cumi Cumi-cumi segar Ekor kuning Gabus Gabus segar Hiu Hiu.3 0.6 17.0 0.9 0.0 1.0 75.7 14.0 13.0 217.0 479.0 258.0 22.0 90.0 2.7 3.3 25.3 58.0 3.7 0.5 2.0 0.0 2.1 16.3 1.0 2.0 11.8 10.4 0.0 210.keru Kodok Kura-kura Kuro Lais Layur Lemuru Lidah Mayong Mujahir Paling. dengan pati Kerupuk udang.0 0.8 1.4 1.6 15.7 0.0 743.2 4.0 18.0 321.2 2.0 1.0 1.0 62.8 1.0 2.0 0.7 22.0 3.0 15.7 41. dengan pati Lais sale Mujahir dendeng Peda banjar 66 145 75 75 109 77 74 57 89 107 109 86 89 113 77 92 103 64 151 59 101 93 73 83 87 161 82 112 104 97 89 303 110 100 361 81 204 74 77 91 198 81 582 292 193 162 357 342 359 415 582 156 14.0 2.0 1.0 2.7 4.0 972.4 68.2 0.9 15.2 61.7 1.8 0.2 3.6 17.0 30.0 3258.0 0.0 2.2 1.0 20.2 2.0 0.7 0.0 96.0 10.0 0.0 40.0 40.0 2.0 0.5 1.1 17.0 5.6 4.4 1.0 0.2 2.0 217.0 94.0 27.0 279.2 1.0 48.0 4.7 20.0 2.0 1.0 1.0 25.2 2.9 0.0 50. belut Rusip Selar segar Seluang Sidat Tembang Teri Teri segar Udang segar Cakalang asin Calo .2 1.0 1.4 19.5 22.4 16.0 20.2 0.0 31.7 2.6 3.0 1.8 10.0 40.0 1.0 174.0 1.7 1.6 2.5 0.0 20.1 1.0 65.6 2.0 0.0 50.0 12.0 .8 0.5 16.0 200.0 118.2 10.4 16.0 3.9 15.0 2.6 68.1 5.0 0.0 14.8 1.9 1.0 11.

7 5.0 79.6 4.8 3.0 4.8 1.4 9.0 3.0 368.6 1.0 1.2 16.2 9.0 200 36 36 100 100 200 200 292 265 434 200 100 343 544 1976 726 250 1225 1500 1500 1000 1200 1225 107 66 19 67 76 111 113 40 40 39 49 45 64 145 83 81 82 70 106 66 81 70 99 80 33 59 49 82 44 1.4 4.5 0.0 25.0 0.3 0.6 4.0 37.0 290.0 2.0 219.4 5.2 3.0 7.0 4.0 2.312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 Pepetek Petis ikan Petis udang Pindang banjar Pindang benggol Pindang layang Pindang selar kecil Rebon (udang kecil segar) Rebon kering Sardencis dalam kaleng Selar kering Sepat kering Sunu asin Telur ikan Tepung ikan Terasi Terasi merah Teri bubuk Teri kering Teri kering sekali tawar Teri nasi kering Teri tepung Udang kering Andaliman Andewi Baligo Bayam Bayam Bayam merah Bunga pepaya jantan Caisin Caisin Daun bawang Daun beluntas Daun gandaria Daun jambu mete muda Daun kacang panjang Daun katuk Daun kecipir Daun kedondong Daun kelor Daun kemangi Daun ketela rambat (ubi jalar) Daun koro Daun labu siam Daun labu waluh Daun leunca Daun lobak Daun lompong tales Daun mangkokan Daun melinjo Daun oyong 176 161 220 157 170 153 142 81 299 338 194 289 168 398 316 155 174 277 170 331 144 347 259 99 25 13 36 16 51 45 20 20 29 42 60 73 34 59 47 59 82 43 47 23 60 30 45 30 40 54 99 22 32.5 2.0 757.4 0.0 0.0 0.2 1.0 320.1 38.9 10.0 20.0 1209.0 55.0 0.5 0.0 123.0 5.0 1.1 4.4 0.0 140.0 440.0 6.0 3.6 0.0 16.0 20.0 4608.0 19.3 3.0 3.1 5.0 4.0 8.6 1.2 1.0 40.0 30.0 1.0 354.0 24.8 0.9 7.7 5.0 210.0 2306.0 4.0 3.8 11.0 23.0 1.3 0.0 4.0 138.0 204.0 0.4 16.0 100.4 0.0 6.0 21.5 2.7 3.5 13.4 3.0 9.0 3.6 0.7 1.0 1.0 383.1 22.7 4.0 16.5 48.0 3.5 22.0 123.7 32.4 1.0 2.7 60.6 2.4 0.5 14.0 40.4 3.0 4.2 34.4 14.7 2.0 33.0 3.0 0.0 1200.0 4.0 4.5 6.0 134.8 7.2 0.6 27.0 18.0 3.5 4.0 4.4 68.0 6.0 3.1 4.8 3.0 2381.0 540.4 11.6 0.0 0.0 6.8 6.0 60.5 1.0 28.0 58.6 6.0 40.3 30.0 235.5 2.0 21.0 76.0 6.0 134.0 35.5 0.8 21.0 5.8 0.0 0.5 0.0 32.2 4.5 10.1 4.4 14.0 .7 4.0 0.0 1.4 0.1 3.4 0.0 0.0 27.0 1.0 3.6 6.4 3.0 4.9 1.2 2.0 3196.4 0.0 166.3 1.5 0.0 33.0 60.3 0.3 7.0 0.0 15.0 1.0 6.7 0.3 1.0 134.9 3.3 3.3 0.0 1209.0 3812.0 4.0 31.3 5.2 5.0 3.0 33.0 50.4 2.3 1.0 3.9 4.0 256.0 3.5 2.0 1000.0 8.3 0.0 4.2 0.0 474.2 59.5 0.0 0.9 1.0 38.4 21.8 62.5 0.0 50.3 3.0 37.1 0.5 8.0 3.8 18.0 267.5 2.7 0.0 1.9 3.2 0.8 5.0 6.7 1.3 120.8 3.0 60.2 0.0 6.0 19.0 10.6 1.

7 7.2 1.6 0.0 1500.1 7.6 0.0 1.0 32.3 13.2 12.0 80.6 7.7 3.0 1.0 63.1 7.3 19.0 4.0 179.0 3.1 0.0 2.0 162.4 1.0 193.6 1.0 50.0 30.1 0.0 28.0 1.0 2.2 0.3 0.2 6.0 52.3 0.0 29.0 1.0 45.0 1.0 8.0 25.3 4.0 .4 8.3 0.7 3.0 19.0 1.8 0.0 14.0 3.0 45.6 2.0 1.0 2.6 0.0 103.0 1.3 1.0 172 63 100 54 54 47 65 45 33 50 75 39 50 91 39 84 50 40 44 40 134 43 50 50 44 42 41 23 370 24 85 33 100 223 94 50 41 44 174 122 347 85 37 32 29 21 72 31 12 47 179 18 1.9 2.0 5.2 0.4 0.3 0.1 2.4 8.9 3.2 2.3 2.0 165.6 10.3 0.8 3.0 22.0 46.2 0.0 1.0 6.0 65.4 8.8 7.9 0.7 2.0 3.3 0.0 62.0 50.8 12.1 7.0 12.1 0.5 1.0 0.4 0.8 10.1 0.0 1.2 0.0 1.9 12.0 302.0 12.4 1.1 0.0 65.3 0.8 7.2 23.0 3.2 0.0 1.0 4.8 27.6 0.0 4.0 101.0 2.2 1.0 10.0 51.6 1.2 3.1 7.0 2.7 0.4 64.0 1.0 3.0 76.9 3.0 23.3 22.4 11.4 13.0 1. kool putih Koro kerupuk ( buah ) Koro wedus ( buah muda ) Kulit melinjo Labu air 35 79 128 73 131 71 59 18 33 29 46 21 45 42 23 50 45 20 45 39 95 42 23 22 35 34 38 23 311 31 103 18 33 128 15 31 32 35 123 98 44 42 35 111 44 12 25 24 125 38 111 17 4.7 4.7 2.2 1.8 42.7 1.2 16.0 17.2 0.0 160.5 4.2 9.0 1.0 3.3 2.0 42.0 0.2 6.0 1.0 1.0 2.0 1.3 0.3 0.7 5.5 0.0 1.4 0.7 7.0 6.2 4.2 0.7 2.3 5.0 155.0 4.6 0.0 1.0 4.0 2.0 1.0 7.7 7.0 2.8 1.0 56.7 4.0 2.0 73.8 2.7 0.4 2.8 9.0 66. kelawi Kembang turi Ketimun Kool kembang Kool merah.3 3.0 7.8 0.2 0.3 6.0 0.0 51.8 1.0 22.0 27.2 0.9 1.8 0.0 0.2 0.364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 Daun pakis Daun pepaya Daun pete cina Daun singkong Daun singkong jenis ambon Daun tales Daun tespong Eceng Genjer Kangkung Kemangi Krokot Kucai Kucai muda (lokio) Pe-cai Peterseli Prei (daun bawang) Seledri Bawang bombay Bawang merah Bawang putih Bit Boros kunci Boros laja Buncis Buncis Cabe gembor merah Cabe hijau besar Cabe merah besar ( kering ) Cabe merah besar ( segar ) Cabe rawit ( segar ) Gambas oyong Jagung muda.9 7.5 1.3 0.0 7.3 0.3 7.0 8.0 50.1 9.0 4.0 36.0 0.0 1.2 0.0 165.3 1.7 15.5 9.5 1.9 1.0 4.0 52.0 49.0 3.7 2.4 6.0 117.7 3.0 1.1 0.4 1.9 5.0 353.0 10.0 1.3 2.0 4.0 2.2 0.9 1.8 4.9 4.5 0. termasuk tongkol Jamur kuping kering Jamur kuping segar Jantung pisang segar Jotang Kacang buncis ( buah ) Kacang gude ( buah muda ) Kacang kapri ( biji segar ) Kacang panjang Kapri muda Kecipir ( buah muda ) Keluwih.6 0.2 61.6 0.9 20.7 21.3 0.0 3.1 0.0 2.0 49.8 17.

0 25 64 34 26 75 29 64 16 59 38 25 27 69 65 88 80 30 180 37 24 15 27 27 37 20 20 10 27 113 12 18 50 17 20 30 9 44 15 50 20 9 28 16 13 27 23 23 16 22 22 24 26 1.0 43.8 12.0 7.0 14.4 0.9 3.0 50.7 0.4 4.8 2.0 2.0 1.0 8.4 10.3 6.7 6.0 7.2 0.0 10.2 15.1 1.6 16.1 0.0 3.0 29.1 2.0 7.7 0.8 0.0 0.0 1.0 1.0 40.0 11.7 0.0 0.7 12.0 220.2 0.0 9.8 12.1 6.0 1.0 15.6 0.0 13.0 0.2 0.9 0.0 3.1 0.0 1.9 5.4 0.2 13.2 0.3 0.0 1.0 21.0 1.0 22.4 18.0 39.0 1.0 0.0 15.1 0.0 4.0 0.0 0.5 0.4 1.0 5.3 3.2 4.2 28.3 0.6 0.0 0.3 7.1 1.0 1.0 12.2 0.5 11.6 5.0 0.0 50.0 2.8 14.0 13.6 4.3 11.7 2.9 72.8 0.1 0.0 274.8 1.4 5.5 0.7 0.2 2.0 1.1 28.0 5.5 4.8 0.0 15.2 0.0 182.0 1.0 2.2 0.0 1.7 1.0 4.6 0.3 62.9 9.0 3.0 3.9 20.6 0.0 50.0 6.0 0.2 11.2 1.0 163.9 0.9 8.0 370.8 3.0 5.0 33.0 11.2 14.3 6.2 0.0 20.6 2.0 1.3 0.4 0.0 1.2 0.8 5.0 0.6 0.0 4.2 2.9 0.2 0.3 0.3 0.6 2.3 10.0 1.0 1.0 1.3 0.2 0.0 1.0 1.0 27.4 0.5 1.7 3.0 0.9 11.3 1.0 2.0 45.6 7.0 1.9 5.0 33.8 0.3 11.6 0.0 45.4 0.0 1.0 28.4 0.3 0.1 0.0 18.0 29.2 9.0 0.0 8.0 35.3 0.0 1.3 0.0 57.4 0.5 0.0 1.7 0.0 1.0 45.9 18.8 12.0 0.0 1.2 0.4 6.0 40.5 8.0 4.3 0.0 1.0 0.0 19.0 30.0 1.0 14.1 0.0 23.0 1.0 0.0 9.0 1.1 2.0 2.0 22.6 0.3 0.0 2.0 1.2 0.0 5.6 1.416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 Labu siam Labu waluh Leunca buah (daun leunca) Lobak Melinjo Nangka muda Pare (paria) Pepaya muda Rebung Sawi Selada Selada air Taoge kacang ijo Taoge kacang kedele Taoge kacang tunggak Tebu terubuk Tekokak Tekokak kering Terong Terong belanda Tomat ( sari air tomat ) Tomat masak Tomat muda Wortel Alpokat Anggur Apel Arbei Asam masak dipohon Belimbing Bengkuang Buah atung Buah mentega ( bisbul ) Buah nona Cempedak Duku Durian Embacang Erbis Gandaria Jambu air Jambu biji Jambu bol Jambu monyet ( buah ) Jeruk bali Jeruk garut (jeruk keprok) Jeruk manis Jeruk manis (air sari jeruk) Jeruk nipis Kedondong masak Kemang Kesemek 26 29 33 19 66 51 29 26 27 22 15 17 23 67 35 25 34 294 24 48 15 20 23 42 85 50 58 37 239 36 55 23 39 101 116 63 134 98 70 68 46 49 56 64 48 44 45 44 37 41 48 78 0.0 2.2 0.7 25.2 3.3 9.0 10.0 1.8 0.0 74.0 1.0 0.0 4.6 0.0 .0 6.3 1.5 1.9 0.2 0.0 25.1 1.6 0.1 0.

0 .0 14.7 17.4 1.5 0.3 0.0 0.0 16.0 10.1 4.0 6.2 0.8 0.8 0.5 20.6 0.0 904.6 33.4 0.5 4.4 1.4 1.0 8.7 1.0 9.0 1.1 3.0 14.2 0.9 0.0 27.2 0.0 24.2 0.0 14.0 123.2 0.5 1.8 31.3 3.4 1.0 25.0 0.7 0.3 10.0 1.0 1.6 55.2 65.4 8.4 0.2 1.0 2.0 9.0 12.0 28.2 25.0 22.5 0.0 7.2 2.2 0.1 20.3 22.0 16.1 24.0 1.1 3.3 0.0 3.6 1.7 1.0 0. ampyang) Pisang lampung Pisang mas Pisang raja Pisang raja sereh (pis.0 15.5 1.0 0.7 14.6 1.9 28.3 25.0 1.2 0.3 11.6 3.7 0.5 0.0 2.6 1.2 4.7 27.3 0.6 31.5 52.0 2.2 13.0 8.2 0.2 0.1 30.0 120.0 66.0 4.3 1.6 2.0 20.0 37.6 0.9 12.9 0.5 22.0 0.2 0.6 16.2 25.0 94.1 20.0 13.0 20.4 1.2 0.1 38.0 38 24 10 10 9 10 10 11 12 20 11 19 24 12 28 26 19 25 22 29 28 16 18 25 31 12 45 185 12 27 20 30 44 44 47 47 45 28 99 338 77 16 78 209 195 101 60 97 694 600 1030 90 1.0 2.0 13.3 0.8 4.0 123.0 1.5 13.0 800.0 7.0 1.1 15.2 0.3 12.0 1.0 190.8 2.2 0.0 777.1 36.0 1300.4 1.5 0.2 0.6 13.4 1.0 1.0 0.0 1.0 0.2 0.2 0.0 15.0 98.0 81.2 0.4 0.0 216.1 0.0 1.2 0.0 18.0 2.1 13.6 0.9 1.8 17.3 1.1 4.0 7.6 2.3 0.4 0.2 0. susu) Pisang raja uli Rambutan Salak Salak bali Salak pondoh Sawo Sawo duren Sawo kecik Semangka Sirsak Srikaya Srikaya Sukun muda Sukun muda Sukun tua Sukun tua Tempoyak Wuni Es krim Keju Kepala susu (krim) Mentega Susu kambing Susu kental manis Susu kental tak manis Susu kerbau Susu sapi Susu skim (susu tak berlemak) Tepung susu Tepung susu asam untuk bayi Tepung susu skim Yoghurt 86 56 44 63 46 72 56 59 63 65 52 106 42 46 99 68 99 127 120 118 146 69 77 57 368 92 64 111 28 65 101 63 119 119 126 129 142 74 207 326 204 725 64 336 138 160 61 36 509 418 362 52 1.6 6.9 12.9 18.0 16.0 2.9 16.0 1.0 0.0 4.0 38.0 0.0 7.6 10.3 8.4 6.0 3.2 0.0 10.0 13.0 0.0 2.0 23.0 17.0 1.0 10.5 24.0 1.0 2.0 35.0 127.0 243.0 0.6 19.0 0.6 90.0 1.0 1.7 11.5 24.0 275.0 143.3 5.0 10.0 1.6 15.6 0.9 7.0 21.0 27.6 2.2 1.7 0.7 0.0 2.2 3.2 0.9 1.9 0.0 97.0 0.1 28.0 0.0 1.5 0.2 7.6 0.0 0.0 24.1 1.9 13.2 18.1 2.0 1.0 0.8 0.5 1.2 0.2 0.468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 Kokosan Langsat Mangga gedong Mangga golek Mangga harumanis Mangga indramayu Mangga kopek Mangga muda Manggis Menteng Nanas Nangka masak dipohon Pala ( dagingnya ) Pepaya Pisang ambon Pisang angleng (pis.0 7.1 0.3 20.0 32.0 1.2 16.0 22.

4 8.2 16.5 2.0 67.2 5.0 2.1 1. sirup Teh Aci aren Agar laut Agar-agar Alur Bonggol pisang Bonggol pisang kering Bulung Bulung jajar (agar jajal) Bulung sangu Cengkeh kering Cuka Daun cincau Donge-donge Jahe Kecap Kelangis Kunyit Lawi-lawi Lidah buaya Merica Ragi Saos tomat Bacang Bihun goreng 902 818 720 902 902 902 870 902 902 48 472 504 381 395 389 368 386 356 364 239 352 36 30 294 276 298 213 132 355 21 0 24 43 245 333 212 237 292 12 122 16 51 46 230 63 18 4 359 136 98 72 308 0.7 29.0 0.0 2.0 0.0 8.0 939.0 2.0 0.0 1.0 3.1 23.9 0.2 0.0 0.1 2.0 1.0 2.0 2.0 0.9 0.4 5.8 0.0 60.0 0.0 20.2 6.0 20.0 7.6 4.0 0.5 43.0 4.6 56.0 1.0 460.0 0.2 0.0 0.0 0.0 0.0 0.0 15.0 91.0 5.0 75.4 0.0 717.3 0.6 81.7 0.1 9.5 5.6 2.0 0.3 20.0 76.0 0.6 0.5 0.0 3774.8 85.0 3.5 0.0 12.8 0.0 133.9 55.0 0.9 8.0 140.0 0.2 8.0 20.0 6.0 5.9 14.0 0.0 95.0 98.5 1.0 307.0 0.2 53.0 4.4 62.0 0.4 0.0 0.0 470.8 17.0 0.0 0.0 3.7 0.5 0.6 94.0 4.0 21.9 0.0 90.8 2.0 2.0 3.0 4.0 0.5 9.0 3033.0 0.0 12.0 98.7 5.0 0.0 260.0 123.0 79.8 11.0 24.0 63.0 1.0 0. bagian yang dapat larut Lemon squash Limun Madu Melasse Serbuk coklat Setrup.0 0.3 5.0 76.0 0.0 2.0 85.0 0.0 1.4 0.6 66.1 0 0 16 0 0 0 0 0 0 26 287 446 200 80 20 35 37 44 1 20 368 0 0 16 93 715 0 265 167 6 125 95 60 150 202 40 56 100 10 100 211 39 96 149 78 307 186 200 1900 18 0 0 0.2 0.2 0.0 164.0 48.0 4.1 0.0 0.4 64.0 0.0 0.0 26.0 0.3 0.5 0.0 0.0 296.0 12.0 164.5 1.8 0.0 0.0 20.9 0.0 100.520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 Lemak babi Lemak kerbau (lemak sapi) Margarin Minyak hati hiu (eulamia) Minyak ikan Minyak kacang tanah Minyak kelapa Minyak kelapa sawit Minyak wijen Bier (4% alkohol) Coklat manis ( batang ) Coklat pahit ( batang ) Coklat susu ( batang ) Dodol Gelatin Gula aren Gula kelapa Gula merah tebu.0 64.3 0.0 0.0 0.7 5.4 5.5 11.6 1.0 2.0 4.6 0.0 5.0 3.0 200.0 0.0 0.4 0.0 91. belum murni Gula pasir Jam sele Kopi.0 0.7 1.0 5.0 3.2 64.0 10.0 0.0 51.0 0.0 1.4 0.0 0.7 2.0 0.0 0.1 11.0 81.0 7.0 3.4 51.0 1.1 0.0 30.5 17.6 2.6 0.0 90.2 20.0 0.0 0.0 29.0 0.0 5.0 9.1 6.0 0.0 0.9 35.1 0.0 0.0 1.5 3.1 .0 0.0 0.0 0.5 9.0 400.0 10.1 0.0 740.0 0.0 0.9 0.4 1.0 0.4 3.0 0.0 57.0 5.0 125.0 3.7 47.0 19.0 0.6 3.0 8.0 24.2 1.0 49.5 71.0 0.0 0.0 2.0 0.0 12.0 0.6 10.5 69.8 52.

8 1.3 39.572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 Bubur Bubur beras Bubur kentang Bubur tepung Bubur wortel Buntil Buras Cassava stick Cemplon Ceriping getuk singkong Chilmil Combro Deblo Dodongkal Gadung kukus Ganyong rebus Gemblong Gemblong Gendar goreng Geplak Getuk goreng sukaraja Getuk lindri Getuk singkong Gudangan (urapan) Hunkwe Intip goreng Intip goreng/kerak nasi Jagung gronto metro Jagung grontol harapan Jagung kering dengan kulit Jagung rebus Japilus Jenang Karoket Kecimpring singkong Kecimpring sinkong goreng Kelepon Kemplang goreng Kemplang panggang Keremes Keripik gadung Keripik singkong Keripik singkong berbumbu Kerupuk sayong Ketapang Ketela kukus Ketela tapai Ketupat ketan Ketupat tahu Komba kukus Kue apem Kue bugis 6 70 76 363 73 106 88 460 94 462 472 105 52 7 88 100 115 274 407 350 360 60 204 84 226 474 474 135 156 355 105 500 220 73 464 262 107 504 356 475 446 478 481 7 34 153 169 212 274 71 84 24 0.3 73.4 1.0 0.9 64.5 0.0 25.2 3.9 18.7 0.0 102.3 11.3 1.0 1248.2 0.0 51.7 1.3 0.3 4.3 0.9 1.3 0.0 82.0 21.9 23.9 1.8 1.0 62.6 2.6 0.6 1.8 2.0 72.6 9.0 82.4 36.8 5.1 69.4 1.7 55.0 0.4 1.4 0.2 0 0 0 0 0 0 0 6 12 127 0 0 0 0 74 65 0 55 62 0 81 0 52 140 0 46 64 87 105 256 0 29 0 0 52 52 0 94 129 88 52 101 103 0 0 22 34 46 0 26 0 0 0.1 5.1 67.8 0.2 2.4 2.7 6.9 3.3 0.0 0.0 8.2 0.4 0.6 1.0 2.0 1.9 1.7 21.2 4.1 0.6 15.3 28.0 7.5 1.4 4.2 2.2 0.1 25.7 1.5 0.0 10.5 20.0 0.2 14.4 0.0 12.0 17.6 2.5 2.0 3.2 2.5 2.4 56.0 26.7 17.0 0.0 323.7 5.0 71.4 17.0 153.6 74.6 0.2 1.3 3.0 53.8 20.0 0.3 0.2 0.0 0.4 3.4 2.3 0.0 7.2 0.7 73.2 5.0 147.0 62.0 1.0 73.8 6.7 2.6 1.0 0.6 0.6 67.8 0.7 9.1 0.0 0.5 1.0 0.2 8.5 0.0 0.7 2.4 0.0 0.1 25.1 76.8 1.2 18.1 57.0 0.3 1.3 62.6 7.1 1.6 18.1 55.9 1.8 18.4 1.1 1.3 20.9 0.0 15.0 59.7 4.4 4.0 1.2 0.6 0.2 2.6 46.2 0.0 0.6 12.6 5.4 2.1 1.4 12.2 12.4 28.3 0.8 21.2 2.0 21.0 7.3 18.5 32.0 0.9 0.2 .4 0.6 15.9 323.4 0.2 1.4 3.0 2.9 10.1 1.0 7.3 0.2 2.4 1.7 1.4 0.3 0.0 156.2 14.4 0.9 5.0 50.8 0.5 1.1 1.0 97.1 225.5 0.3 3.5 1.7 19.0 20.6 2.8 0.2 38.0 0.6 0.0 0.9 0.0 144.0 216.3 0.0 73.6 21.3 1.1 0.2 11.6 5.9 33.0 0.7 28.5 1.4 6.9 2.5 0.0 600.6 6.2 47.1 0.9 16.0 8.0 189.4 76.2 1.4 40.3 0.2 1.2 29.7 16.0 3.8 0.0 6.2 1.7 20.9 2.0 1.0 3.2 5.6 1.6 0.0 0.

9 20.0 0.8 0.5 0.5 71.9 0.624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 Kue koya Kue Kutu mayang Kue mangkok Kue pacar cina Kue pia Kue satu Kue semprong Kue talam Kue tambang Laksa Lemper Lenting getuk Leupeut ketan Lopis Lumpia Martabak Martabak telur Mi kuning goreng Mie +telur Mie ayam Mie goreng Mie goreng (mie kering noodle) Mie laksa basah Mie laksa kering Mie sua Misro Nasi Nasi Beras giling masak Nasi beras giling pelita I/1 Nasi beras giling pelita II/1 Nasi beras tumbuk pelita I/1 Nasi beras tumbuk pelita II/1 Nasi goreng Nasi goreng+telur Nasi tim Nasi uduk Onde-onde Ongol-ongol Ongol-ongol sagu Opak singkong Papais Pastel Perkedel kentang Pilus Putu Rarawuan Risoles Roti gambang Roti isi coklat Roti isi kacang Roti isi kelapa (manis) Roti kukus 366 100 91 38 148 59 38 18 128 499 177 422 96 98 133 199 200 476 178 360 117 185 155 347 320 109 176 178 180 158 166 144 138 198 120 152 101 23 111 47 107 208 439 257 21 118 134 70 215 217 518 249 4.5 4.2 1.6 39.0 0.1 0.0 15.5 0.3 15.0 0.1 0.5 11.6 2.5 3.2 0.0 0.8 0.1 1.0 7.3 1.6 6.3 0.6 0.0 8.5 0.4 2.7 2.2 2.7 0.1 0.9 21.1 7.5 1.9 0.9 9.7 5.1 37.0 206.0 0.0 0.5 153.2 3.1 4.0 4.2 0.9 15.6 3.2 1.1 0.1 0.0 29.5 0.2 70.6 0.1 4.3 0.4 3.1 57.2 8.4 5.9 5.2 1.3 1.0 28.7 0.4 0.7 0.2 5.4 1.3 0.0 0.9 1.2 33.8 2.2 8.2 0.1 88.7 48.0 0.0 0.7 3.1 0.4 1.0 0.5 6.4 34.2 15.3 0.8 0.7 15.4 1.4 0.0 15.0 2.0 0.0 76.7 80.5 19.6 3.1 5.6 2.2 3.4 52.1 2.2 0.2 0.0 0.2 17.6 15.0 47.4 3.2 11.3 2.4 1.0 30.0 2.9 5.8 0.0 49.0 3.4 3.6 0.9 2.9 0.2 21.2 2.0 5.7 19.7 4.0 0.7 0.0 0.9 0.9 10.6 32.1 13.2 0.4 0.5 0.0 30.3 0.6 0.8 2.0 0.3 0.4 4.9 4.1 1.1 21.5 0.1 45.1 3.0 0.2 0.0 0.1 0.4 0.7 2.0 0.1 0.3 0.1 1.4 79.1 0.4 2.1 0.0 .5 0.3 1.3 0.9 0.1 5.0 16.6 0.2 1.0 0.0 0.2 15.5 5.0 0 0 0 0 0 0 0 0 0 0 0 104 0 0 44 0 0 36 0 90 0 0 0 0 0 0 0 22 27 50 75 45 0 0 0 0 0 0 15 0 0 0 337 0 0 0 0 0 94 74 0 0 7.3 2.0 8.0 5.8 28.0 9.0 32.0 0.8 33.0 0.0 25.2 30.0 45.3 0.6 0.4 20.1 5.5 8.3 6.3 0.0 0.9 38.2 0.3 2.3 0.0 0.9 3.1 0.4 25.1 0.4 7.0 79.0 0.0 0.0 0.0 9.1 100.0 4.8 0.4 0.2 0.5 1.0 21.5 0.0 0.0 0.0 0.5 1.0 0.5 1.6 3.0 0.2 15.2 78.0 0.2 3.2 35.0 0.0 2.6 31.1 1.0 40.0 1.9 0.6 1.7 0.0 28.4 21.8 21.2 5.0 13.5 2.0 0.3 0.6 23.0 4.

8 34.0 502.6 3.0 50.0 0 20 0 0 0 118 0 0 58 63 106 35 0 46 0 0 23 60 493 0 0 0 0 225 218 0 423 184 134 180 175 149 0 800 270 0 149 150 324 194 0 390 0 273 366 0 172 0 215 184 529 153 10.6 0.5 11.5 0.0 107.8 8.0 8.0 0.0 0.4 43.1 28.8 42.0 87.2 0.5 2.1 17.7 16.6 8.1 12.8 38.8 13.1 0.0 0.0 8.0 18.8 3.1 0.6 0.3 5.5 0.3 0.5 2.5 27.3 2.8 16.8 0.1 0.0 91.0 160.7 3.0 14.0 0.6 29.3 1.3 25.0 203.3 6.2 16.5 2.0 31.7 3.0 43.8 0.0 2.1 0.1 2.7 3.0 85.0 50.5 5.0 0.0 3.8 10.0 1.7 10.0 0.3 10.1 4.4 0.0 0.9 5.0 .0 56.4 24.5 2.0 135.8 12.0 22.8 58.8 83.2 7.0 44.1 33.1 10.7 40.9 1.0 43.2 5.3 2.1 0.0 95.4 89.0 0.9 42.5 69.0 12.0 5.2 20.0 0.2 2.1 22.0 5.5 18.2 18.4 0.2 4.6 0.1 21.4 6.2 30.5 10.6 1.9 4.1 23.8 32.0 0.0 2.3 3.0 11.7 39.0 0.0 50.8 0.0 0.0 13.6 6.0 230.5 0.3 0.0 3.0 112.5 1.0 0.0 11.4 0.8 16.8 1.0 175.9 12.0 165.6 16.2 1.7 2.8 3.0 1.0 85.1 6.7 28.5 2.0 8.5 0.3 13.3 8.5 0.0 0.4 37.2 4.7 59.0 4.5 11.4 3.6 9.2 0.0 112.0 0.6 0.8 77.6 13.0 106.7 19.4 76.0 16.0 63.2 0.8 2.676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 Sagu ambon Serabi Singkong goreng Siomay Soun Sriping talas kebumen Supermi Supermi+telor Suweg kukus Talas kukus Tapai beras ketan hitam Tapai beras ketan putih Ubi jalar goreng Ubi jalar kukus Ubi jalar rebus Ubi jalar sayur Ubi kemayung kukus Ampas tahu kukus Biji jambu mete goreng Botok lamtoro Bubur kacang ijo Bubur kacang ijo Emping goreng asin Emping goreng manis Emping goreng tipis Goreng oncom Kacang atom Kacang babi bogor goreng Kacang babi bogor rebus Kacang babi kecipir rebus Kacang gude rebus Kacang hijau rebus Kacang kapri goreng Kacang kedelai goreng Kacang kedelai rebus Kacang kulit Kacang merah kering rebus Kacang merah segar rebus Kacang sari Kacang sukro Kacang sukro putih Kacang tanah goreng Kacang tanah rebus Kacang tanah rebus Kacang tanah sangan Kacang telur Kacang tolo rebus Kembang tahu rebus Kripik abadi besar Kripik murni Kripik murni Kripik oncom 338 245 57 162 351 478 113 166 93 120 166 172 48 100 74 110 165 75 629 186 106 204 431 439 485 109 533 479 161 204 147 109 89 521 189 628 158 144 561 484 122 564 77 220 560 187 138 90 556 540 542 598 0.5 16.2 27.0 0.6 23.0 21.6 0.0 5.7 8.2 24.9 9.7 15.9 4.9 0.2 22.1 43.0 296.8 0.0 25.7 26.0 6.8 26.8 1.9 0.0 92.1 0.9 1.9 27.0 49.7 14.1 20.6 6.8 10.0 144.7 12.9 5.7 1.2 37.0 24.2 50.0 85.7 7.0 21.0 57.3 8.9 28.0 0.4 44.8 0.3 0.0 95.2 0.9 11.5 3.1 56.7 10.9 25.5 3.5 39.6 42.0 0.0 37.5 6.8 1.6 4.7 0.1 2.7 3.1 31.4 0.2 34.6 24.0 65.4 3.5 8.0 0.2 27.0 2.5 0.2 2.0 66.0 1.

728
729
730
731
732
733
734
735
736
737
738
739
740
741
742
743
744
745
746
747
748
749
750
751
752
753
754
755
756
757
758
759
760
761
762
763
764
765
766
767
768
769
770
771
772
773
774
775
776
777
778
779

Kripik sedang
Kripik telur
Kripik tempe
Kripik tempe goreng
Noga kacang tanah
Oncom hitam goreng
Oncom hitam tepung
Oncom merah bertepung
Oncom merah goreng
Oncom merah sayur (tumis)
Pepes oncom
Pepes oncom / ampas tahu
Pepes taoco
Rempeyek
Rempeyek kacang tanah
Rempeyek kacang tolo
Rempeyek kacang uci
Tahu goreng
Tahu goreng
Tahu goreng
Tauco
Tauco cap beruang
Tauco cap das
Tauco cap meong
Tauji cap singa
Tempe goreng
Tempe goreng
Tempe murni goreng
Tempe pasar goreng
Tempe sayur
Abon sapi
Abon sapi asli
Ati ayam (buras)
Ati ayam (ras)
Ayam goreng
Ayam goreng buras mbok berek
Ayam paha lengkap kalasan
Ayam paha pasundan
Ayam paha sukabumi
Ayam pasundan
Ayam ras dada church toxas
Ayam ras dada kentucky
Ayam ras dada pioner
Ayam ras paha church
Ayam ras paha kentucky
Ayam sayap church
Ayam sayap kentucky
Ayam sukabumi
Babi lawar
Ceker ayam (buras)
Ceker ayam (ras)
Daging puyuh (goreng)

510
529
581
542
180
71
92
96
92
4
132
76
184
513
513
451
497
32
115
143
158
347
358
159
277
82
335
350
336
36
212
358
112
105
595
295
275
245
283
246
338
298
295
287
286
295
297
244
174
197
245
187

12.3
20.8
12.1
40.3
4.2
3.0
2.7
2.8
1.7
0.2
12.7
5.2
11.4
17.5
17.5
11.2
17.0
1.4
9.7
9.6
11.3
7.4
7.5
7.4
9.1
4.6
23.3
24.5
20.0
0.9
18.0
14.6
18.3
16.6
30.5
39.2
37.4
33.1
35.7
37.9
35.2
34.2
37.4
31.0
32.1
34.0
35.9
36.7
17.0
20.6
20.8
25.6

27.9
31.7
40.6
42.4
12.5
3.6
5.4
5.6
8.0
0.2
3.8
1.8
5.5
32.5
32.5
20.2
27.6
2.8
8.5
0.0
5.4
5.2
4.3
4.9
4.7
5.8
0.0
26.6
28.0
0.4
10.6
16.1
3.2
3.4
0.0
13.6
12.2
11.4
14.3
9.0
20.6
16.8
14.7
15.7
16.7
16.0
15.2
9.2
10.0
11.5
17.1
8.2

52.4
40.2
41.7
11.5
12.6
3.4
8.1
9.3
3.3
0.3
13.7
10.6
22.2
44.3
44.3
59.7
50.8
0.3
2.5
0.0
18.1
67.6
70.4
21.3
49.6
3.2
0.0
10.4
7.8
7.4
59.3
38.6
2.6
2.1
0.0
1.0
1.3
0.3
0.5
0.7
0.4
0.1
0.6
1.7
1.1
1.5
1.6
1.0
3.0
2.7
2.1
2.8

122.0
124.0
237.0
175.0
0.0
28.9
2.1
10.2
1.0
1.2
133.0
215.0
72.0
65.0
65.0
156.0
166.0
21.2
229.0
124.0
235.0
63.0
94.0
183.0
68.0
37.4
195.0
202.0
156.0
1.2
150.0
165.0
0.0
0.0
14.0
114.0
116.0
90.0
68.0
90.0
79.0
90.0
108.0
99.0
89.0
81.0
103.0
81.0
61.0
0.0
0.0
0.0

211
222
116
0
0
0
0
0
0
0
355
66
463
202
202
221
89
0
200
0
682
106
94
84
106
0
0
296
350
0
209
136
0
0
0
278
237
283
106
260
221
284
236
176
248
179
227
154
141
0
0
0

8.4
5.4
6.9
5.2
0.6
16.7
11.8
2.7
2.9
0.3
34.4
12.5
6.0
2.6
2.6
4.6
6.7
0.1
4.1
0.0
7.6
6.2
4.5
10.1
3.0
2.6
8.4
4.9
3.0
0.5
12.3
14.6
0.0
0.0
1.5
5.4
5.8
7.3
5.4
7.5
5.6
5.5
6.8
4.1
6.9
3.0
4.4
6.1
3.0
0.0
0.0
0.0

780
781
782
783
784
785
786
787
788
789
790
791
792
793
794
795
796
797
798
799
800
801
802
803
804
805
806
807
808
809
810
811
812
813
814
815
816
817
818
819
820
821
822
823
824
825
826
827
828
829
830
831

Dendeng bekicot
Paru goreng
Penyu lawar
Penyu sate
Penyu serapah
Pizza sapi
Rawon
Rempelo ayam
Rempelo ayam (goreng)
Rendang
Rujak cingur
Sapi rendang
Sate ayam
Sate daging kambing
Sate daging lembu
Sate kuah
Sate kulit
Sate perut lembu
Sate usus
Soto dengan daging
Soto tanpa daging
Sus isi ragout
Usus ayam goreng
Telur ayam dadar
Telur bebek dadar
Telur ceplok
Telur dadar
Telur dadar+terigu
Telur puyuh
Telur rebus
Bandeng presto
Belut dendeng goreng
Belut goreng
Cumi-cumi goreng
Dendeng mujahir goreng
Empek kapal selam
Empek kelesan
Empek tangiri
Empek-empek belida
Gurame asam manis
Ikan mas goreng
Ikan mas semur
Ikan tongkol (tuna)
Ikan tongkol masak kuwah
Kerupuk udang
Lele dumbo/pecak
Mujahir acar kuning
Mujahir goreng
Mujahir pepes
Pecak lele
Pepes ikan mas
Petis

441
488
141
179
174
294
60
108
270
193
153
193
227
211
219
151
22
218
19
102
82
221
473
251
301
240
259
289
168
154
296
382
417
265
598
190
211
173
156
192
182
225
117
119
17
372
330
416
121
372
209
345

48.7
39.4
23.0
22.5
13.1
17.9
5.4
17.2
32.3
22.6
11.3
22.6
41.3
41.7
38.9
14.9
3.1
22.6
2.1
2.1
0.3
7.5
45.2
16.3
20.0
11.0
11.7
10.7
12.3
12.2
17.1
55.7
25.9
40.6
74.3
13.2
12.3
7.2
4.2
12.7
18.1
14.7
23.2
15.7
0.7
7.8
17.8
46.9
21.7
7.8
15.2
23.8

20.3
36.5
1.5
3.5
12.2
17.5
2.5
4.1
11.2
7.9
8.4
7.9
6.1
4.9
6.7
1.3
0.1
11.5
1.1
7.5
6.0
10.2
26.3
19.4
23.7
0.0
0.0
0.0
12.7
0.0
20.3
14.1
19.4
10.1
26.9
6.6
6.1
1.2
1.4
10.1
0.0
0.0
2.7
3.5
1.5
36.3
23.4
23.9
2.8
36.3
11.3
1.4

15.8
0.4
7.6
13.3
2.2
16.1
4.0
0.4
9.9
7.8
8.0
7.8
1.8
0.0
0.8
20.0
2.3
6.1
0.2
6.6
6.7
24.8
13.9
1.4
0.0
0.0
0.0
0.0
1.2
0.0
11.3
8.0
32.0
0.0
9.2
19.4
26.6
33.4
31.6
12.7
0.0
0.0
0.0
6.1
2.6
3.5
12.1
0.0
0.8
3.5
11.8
59.3

692.0
39.0
69.0
187.0
72.0
269.0
272.0
0.0
0.0
474.0
256.0
474.0
17.0
44.0
8.0
26.0
0.0
18.0
2.1
8.6
8.8
0.0
1407.0
62.0
71.0
54.0
54.0
48.9
0.0
54.0
1422.0
1069.0
840.0
62.0
1957.0
500.0
840.0
164.0
100.0
283.0
20.0
35.5
0.0
0.0
14.9
289.0
154.0
346.0
83.0
289.0
686.0
221.0

523
497
141
238
186
207
153
0
0
211
143
211
405
412
391
162
0
321
0
0
0
0
458
250
600
0
0
0
0
0
659
654
872
270
1447
155
176
80
55
169
0
0
0
0
0
295
357
654
248
295
530
397

16.6
18.4
6.0
14.4
9.5
0.8
3.3
0.0
0.0
14.9
4.4
14.9
2.2
2.7
3.6
1.7
0.0
5.8
0.2
0.8
0.8
0.0
8.4
2.5
9.2
2.7
2.7
2.5
0.0
2.7
1.9
15.4
4.9
2.7
7.4
1.5
1.8
3.1
3.3
1.1
2.0
2.2
0.0
0.0
0.1
5.3
5.3
0.9
0.0
5.3
6.1
3.8

832
833
834
835
836
837
838
839
840
841
842
843
844
845
846
847
848
849
850
851
852
853
854
855
856
857
858
859
860
861
862
863
864
865
866
867
868
869
870
871
872
873
874
875
876
877
878
879
880
881
882
883

Petis udang
Tenggiri
Teri blado
Teripang dendeng goreng
Acar timun
Bayam kukus
Bayam rebus
Botok lamtoro
Brongkos
Buncis rebus
Buntil daun talas
Gado-gado
Gado-gado
Gudeg
Gulai pakis
Kac. panjang rebus
Keredok
Ketoprak
Kripik bayam
Pecel
Sayur asem
Sayur daging ayam
Sayur daging sapi
Sayur kacang merah
Sayur lodeh
Sayur lodeh
Sayur sop
Sayur sosin
Sayur soup
Sayur tahu sosin
Sayur tahu toge
Sayur telur wortel
Sayur tempe
Semur jengkol
Semur jengkol kacang kedele
Semur telur
Soto bandung
Soto banjar
Soto betawi
Soto kudus
Soto madura
Soto padang
Soto pekalongan
Soto pemalang
Soto sukoraja
Soto sulung
Toge goreng
Tumis bayam
Tumis bayam + santan
Tumis Jagung sayur
Tumis kangkung
Tumis ketang

345
109
365
462
10
30
23
186
141
30
141
203
137
160
143
38
92
153
586
243
29
451
239
321
240
108
27
18
61
92
114
140
161
77
212
178
42
100
135
38
60
127
94
75
80
86
88
193
48
201
92
120

23.8
21.5
23.7
39.1
0.5
1.3
1.2
11.7
15.3
2.2
4.4
6.7
6.1
3.3
4.0
2.4
2.2
7.9
4.9
11.1
0.7
27.2
21.7
17.4
9.1
1.9
1.3
1.9
1.4
4.3
3.4
10.7
9.3
1.8
6.0
5.0
3.9
4.7
2.5
2.6
3.5
5.9
3.0
3.6
3.2
2.3
3.2
2.0
1.4
3.7
2.5
1.9

1.4
2.6
22.3
32.4
0.2
0.7
0.6
9.7
3.3
0.2
10.2
8.7
3.2
9.2
11.4
0.0
3.3
7.7
40.6
12.5
0.6
0.0
0.0
0.0
12.5
0.0
2.0
0.0
0.0
0.0
0.0
0.0
0.0
2.4
8.7
0.0
1.7
6.7
8.8
2.3
4.5
6.6
6.8
5.2
3.5
8.5
2.1
0.0
4.2
14.1
0.0
0.0

59.3
0.0
17.5
3.5
2.0
5.8
3.7
13.0
12.6
6.4
8.0
24.6
21.0
16.0
6.0
0.0
14.1
13.0
50.2
31.7
5.0
0.0
0.0
0.0
30.7
0.0
1.0
0.0
0.0
0.0
0.0
0.0
0.0
12.1
29.1
0.0
2.8
5.1
11.5
1.8
1.3
11.0
5.1
3.5
9.0
0.0
14.0
0.0
2.6
27.1
0.0
0.0

221.0
0.0
869.0
499.0
20.0
239.0
150.0
771.0
87.0
107.0
149.0
21.0
301.0
62.0
548.0
42.1
174.0
153.0
236.0
267.0
40.0
14.0
21.3
59.9
135.0
35.4
168.0
174.4
20.8
74.7
47.9
52.7
98.7
0.0
77.0
60.8
74.0
147.0
222.0
237.0
361.0
298.0
322.0
170.0
347.0
200.0
168.0
191.9
129.0
11.7
69.6
10.5

397
0
348
616
98
35
35
322
97
47
121
0
135
55
124
0
85
134
117
333
61
0
0
0
184
0
57
0
0
0
0
0
0
0
99
0
75
81
72
67
126
94
79
80
77
120
50
0
27
0
0
0

3.8
0.0
4.0
96.4
1.0
5.7
0.5
26.0
5.1
0.5
14.5
2.1
7.5
12.8
1.7
0.6
2.4
3.4
3.6
3.5
3.1
1.5
5.4
3.6
4.3
15.9
1.8
23.0
0.7
6.4
0.2
2.7
3.4
0.7
1.0
3.2
1.8
1.8
1.9
1.7
3.8
1.5
2.0
2.1
2.3
2.9
5.7
2.8
0.8
0.5
2.4
0.7

0 12.0 2.2 20.0 372.0 64.4 0.6 6.5 6.0 0.0 22.6 0.0 27.1 6.1 19.4 17.5 0.0 15.0 18.2 64.3 3.0 0 0 357 0 0 0 0 0 0 269 0 0 600 0 0 65 0 0 0 0 0 0 160 146 28 0 0 0 31 230 0 248 0 3 0 43 161 25 61 29 45 0 0 222 110 47 77 120 117 7 85 28 0.0 45.0 1.0 5.2 6.2 21.6 443.5 2.0 9.6 23.5 52.4 7.6 57.0 8.0 7.3 15.0 1.4 0.0 172.0 27.2 8.0 232.6 1.5 84.0 55.8 51.0 40.1 0.0 12.0 2.3 0.7 260.0 2.1 0.0 4.7 153.3 0.1 3.0 7.0 360.0 0.0 64.0 65.1 55.0 2.8 18.0 79.0 163.0 65.0 1.4 11.9 10.5 0.0 22.0 200.0 41.6 67.9 21.5 4.8 0.8 2.3 87.2 800.0 8.0 16.7 0.0 42.5 70.1 6.7 3.0 40.0 0.2 0.8 2.9 55.7 8.4 56.5 7.7 33.5 9.0 4.0 68.4 3.3 9.2 14.1 0.8 18.5 9.3 350.3 0.4 10.2 0.6 1.0 21.4 0.0 200.8 0.0 25.7 48.2 10.0 49.0 35.1 3.4 0.0 0.9 54.8 .0 0.0 13.0 0.9 4.0 71.4 29.0 2.6 44.2 5.4 0.6 20.0 3.0 14.5 1.5 2.7 8.9 3.1 703.4 2.0 94.0 10.G.0 20.8 0.1 44.4 175.5 29.0 5.4 0.884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934 935 Tumis labu siam Tumis teri +buncis Cerelac Enfamil Es krim (coconut milk) Lactogen LLM Morinaga Promil Promina S.0 194.2 9.0 22.1 53.0 0.5 19.0 2.0 11.3 0.1 0.0 0.0 18.2 8.4 13.1 1.0 0.2 44.0 200.0 1.0 212.0 17.5 0.0 35.7 10.0 10.0 1.0 77.0 0.5 0.0 4.0 21.0 50.2 3.6 20.0 2.0 0.6 1.3 14.6 57.0 0.0 31.6 2.5 82.0 0.0 7.0 8.0 5.4 3.0 9.2 162.0 83.1 39.1 0.0 0.0 13.3 37.1 14.8 8.0 63.5 76.7 5.8 1002.4 21.0 172.0 5.9 7.3 1.8 2.0 770.0 3.2 1.0 1.5 7.0 186.0 1.1 0.0 200.5 9.0 6.0 26.5 4.0 0.0 14.0 76.0 7.6 2.1 6.0 2.8 6.0 1.8 151.3 1.0 0.0 155.6 5.3 5.8 25.5 1.0 27.3 41.0 5.8 0.7 1.M Sustagen HP Susu full cream Anak mas rasa ayam Anak mas rasa keju Bakpau Bakso Berondong Bika ambon Biskuit mahal Biskuit mahal Biskuit murah Cake (bolu) Cake coklat (bolu) Castangel Chiki snack rasa coklat Chiki snack rasa rendang Coklat Cucur Dawet Donat Enting gepuk Es mambo Es pung-pung (es puter) Es sirup Geplak Geplak jahe Gurandil Gurandil jahe Japilus Kelepon Kolek pisang Kolek ubi Koya Koya mirasa Kue ali Kue bagea kualitas I Kue bagea kualitas II Kue bakpia Kue bakwan Kue bawang Kue bika ambon kualitas I 88 158 418 525 47 464 481 515 460 409 461 1540 502 400 440 239 190 60 158 35 350 26 435 373 52 484 510 472 145 878 357 524 38 48 56 350 462 218 425 500 215 198 195 366 370 440 416 382 272 280 488 349 0.5 8.8 6.

6 2.0 0.5 2.0 0.2 3.0 98.3 4.4 58.1 15.0 401.0 0.8 7.4 3.5 18.936 937 938 939 940 941 942 943 944 945 946 947 948 949 950 951 952 953 954 955 956 957 958 959 960 961 962 963 964 965 966 967 968 969 970 971 Kue bika ambon kualitas II Kue brem Kue cake tape Kue cucuru bayao Kue dodol bali Kue hello kity Kue karo Kue wijen Lapis legit Ledre pisang Lempog durian Lupis ketan Mendoan Mendut/mata kebo Mpek-mpek Nopia spesial Peremen Permen Pisang getuk Pisang goreng Pisang kripik lampung Pudding Putu cangkir Rujak Sagon Satru ponorogo Sempril sagu Suwir-suwir Taro Wafer Wajit camilan Wedang jahe Wedang jeruk Widaran Wingko babat Yangko 327 249 323 323 298 538 110 565 389 405 320 164 92 86 182 387 8 400 144 132 485 194 304 228 84 380 477 317 523 53 303 59 60 424 355 254 0.2 28.3 7.6 0.4 1.0 70.1 5.1 9.5 2.0 903.7 0.5 84.9 0.8 80.5 1.5 4.8 2.1 69.5 0.6 1.6 0.6 3.2 0.2 4.0 182.0 81.2 3.9 4.0 0.2 16.1 23.6 2.0 7.2 3.1 53.1 0.0 0.8 1.2 6.3 15.7 51.9 5.3 66.0 1.1 1.0 61.1 1.7 15.6 .3 3.0 1.9 38.0 119.4 4.9 58.0 26.5 1.3 0.4 15.0 190.3 0.2 43.4 27.8 5.0 3.5 10.0 1.5 18.1 2.0 54.4 11.0 2.0 50.5 1.3 84.0 196.4 36.0 47.7 0.9 0.9 28.0 131.0 2.0 16.3 1.9 14.0 0.1 5.0 29.9 0.4 0.0 13.4 77.1 256.6 23.0 34.1 2.0 42.0 2.0 7.5 16.7 13.7 2.2 5.8 22.0 3.8 2.0 3.8 3.0 10.8 2.0 103 86 83 2 76 248 23 502 136 124 93 31 47 54 116 133 0 0 32 0 65 0 193 29 18 319 25 40 0 0 302 3 2 88 63 24 4.2 0.8 65.9 63.2 0.3 0.9 3.0 251.0 15.7 2.1 78.0 59.0 1.9 52.0 2.1 76.0 0.2 61.1 1.6 1.0 0.0 33.0 16.8 4.7 1.3 10.1 18.5 1.1 30.0 49.0 116.8 0.0 184.0 18.2 0.0 2.7 63.0 0.3 0.7 34.0 69.1 1.5 5.5 1.9 2.9 1.0 48.6 4.7 6.4 4.1 0.8 74.8 55.0 0.7 5.7 0.

0 0.0 0.2 0.2 0.0 9.1 0.2 0.3 0.0 0.3 0.1 0.1 0.1 0.5 0.0 4.0 4.0 3.1 0.2 0.Vit A 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 350 0 0 0 0 0 0 440 510 0 0 0 435 0 0 0 0 0 0 0 Vit B1 0.0 0.1 0.3 0.0 0.0 8.3 0.4 0.1 Vit C 2.3 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.0 0.3 0.2 0.0 0.2 0.0 0.2 0.0 8.0 0.2 0.9 10.0 2.0 0.1 0.2 0.0 0.4 0.2 0.0 0.0 0.0 3.0 0.0 1.0 0.2 0.0 0.0 17.0 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.0 9.2 0.3 0.0 0.1 0.3 0.0 0.0 0.2 0.2 0.0 0.1 0.0 0.2 0.0 1.8 1.0 0.0 0.1 0.3 0.1 0.1 0.3 0.0 9.0 0.0 BBD 100 85 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 85 85 65 65 100 85 85 90 100 100 100 100 100 100 100 90 90 100 90 90 90 90 100 100 81 100 100 85 .6 0.

1 0.8 22.0 9.0 0.0 0.0 0.0 9.1 0.0 31.0 9.0 0.4 0.1 0.1 0.1 0.0 0.0 38.0 0.0 0.0 0.0 0.2 0.0 0 0 0 0 0 385 0 0 0 0 0 0 20 0 0 0 0 7700 0 0 60 0 0 0 0 0 0 0 117 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 510 0 0 0 0 0 0 0.1 0.6 0.2 0.1 0.0 2.0 0.0 0.0 30.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 30.0 0.2 0.1 0.0 0.0 0.0 0.1 0.4 0.0 0.1 0.1 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 84 75 83 100 85 75 75 86 100 100 86 86 85 85 85 83 100 85 86 93 91 86 85 85 86 100 100 100 100 28 28 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .1 0.0 0.0 1.0 0.0 10.0 0.0 0.0 0.1 0.1 0.0 0.0 4.0 22.0 0.0 0.0 6.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 22.0 0.0 5.0 0.3 4.0 0.1 0.1 21.0 0.0 5.0 0.0 0.2 0.5 9.1 0.0 0.0 0.

0 6.0 0.0 4.1 0.0 11.1 0.1 0.0 0.0 10.6 0.0 2.0 9.0 24.2 0.9 0.0 30.5 0.2 0.2 0.0 0.0 43.8 0.0 0.4 0.3 0.0 2.0 2.0 0.0 0.0 5.1 0.2 0.0 2.1 0.0 1.0 1.1 0.7 2.0 3.0 0.0 0.0 0.0 12.5 0.0 0.3 0.0 0.5 0.4 0.5 0.4 0.5 0.6 0.0 5.1 0.0 0.7 0.1 0.0 9.1 0.0 0.0 0.0 1.8 46.0 0.0 0.0 0.0 100 100 100 90 100 100 100 100 100 100 90 90 100 100 80 35 100 100 100 95 100 100 100 100 100 100 100 100 100 95 97 100 100 100 100 100 100 100 100 100 100 100 53 53 53 100 100 100 80 100 95 95 .0 0.0 0.0 0.0 3.9 1.0 4.2 0.0 0.2 0.0 121.3 0.6 0.3 0.1 0.2 0.1 0.1 0.3 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.0 0.0 0 0 0 0 0 100 0 0 0 240 0 0 140 0 0 0 0 0 0 150 70 0 0 0 157 0 95 110 0 0 0 0 0 0 0 0 0 30 0 0 0 0 10 0 0 0 1570 0 0 70 40 0.4 0.4 0.7 0.0 0.0 0.0 0.3 0.

0 0.4 0.0 2.2 0.2 0.1 0.0 0.0 0.0 9.1 0.0 15.0 20.0 0.1 0.0 0.0 0.0 0.0 10.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 0.0 0.1 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 31.0 0.3 0.3 0.3 0.2 0.0 0.0 0.0 2.0 0.1 0.0 2.4 0.1 0.2 0.0 0.1 0.0 0.0 100 100 100 100 100 100 75 95 36 100 100 100 100 100 100 100 100 100 100 100 100 100 100 43 100 100 68 35 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.0 10.0 0.1 0.3 16.0 0.0 36.1 0.0 2.6 0.1 0.0 0.0 0.0 423 416 0 0 0 0 0 200 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 80 0 0 0 0 0 0 0 2000 200 0 0 0 0 23 0 0 0 0 0 0 50 0 30 0 140 0.0 0.0 0.8 0.2 0.1 0.1 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 5.2 0.0 0.9 1.2 0.1 0.0 7.2 0.

0 0.7 0.2 0.0 0.0 0.7 0.0 13.4 0.0 0.0 18.0 0.3 0.0 0.0 0.2 0.0 0.0 0.3 0.1 0.1 0.1 0.1 0.0 13.4 0.0 0.0 0.0 0.0 0.0 31.2 0.0 0.0 0.1 0.3 0.2 0.0 23.0 0.0 0.0 0.1 0.0 0.1 0.0 0.6 0.1 0.4 0.0 0.3 0.0 0.0 0.0 60 58 100 60 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 90 100 100 87 89 90 90 100 100 83 90 100 80 100 36 80 96 80 100 60 100 100 .1 0.1 0.0 0.0 0.1 0.0 0.2 0.6 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.6 0.5 0.0 0.0 13.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.900 810 0 900 40 0 0 0 0 0 0 30 50 50 130 1150 1150 0 14200 43900 0 0 200 20 0 0 0 0 0 4000 900 2000 0 213 200 233 1230 2870 0 841 600 600 150 82 0 150 0 150 100 233 171 0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.

1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.150 150 0 0 150 0 150 0 150 82 150 150 20 150 60 30 30 0 200 300 0 0 0 0 21 0 15 100 110 68 20 1600 0 150 86 51 100 42 150 60 0 51 50 100 0 0 0 0 50 0 50 110 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.1 0.2 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 80 90 100 100 80 62 64 65 49 47 80 80 80 80 64 80 80 46 45 20 100 55 65 70 52 62 49 80 48 89 80 100 100 48 89 100 80 100 100 68 70 100 100 80 70 70 100 100 100 100 100 90 .0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.

0 182.0 31.0 3.0 41.2 0.1 0.0 0.0 0.0 16.0 0.1 0.0 0.1 0.50 0 0 150 150 200 200 60 0 250 0 0 0 0 1083 0 0 297 210 200 200 200 210 0 0 0 6090 0 5800 0 0 0 1365 3980 600 2689 5240 10370 5240 2900 11300 1017 6015 5240 2025 2750 1900 1000 2000 5450 10000 1000 0.1 0.0 0.1 0.0 0.1 0.0 37.0 83.1 0.1 0.0 0.1 0.0 0.7 10.3 0.0 0.3 3.0 0.0 0.0 0.0 0.0 100 100 100 90 90 90 90 100 100 100 75 75 70 100 100 100 100 100 100 100 100 100 90 100 80 69 71 71 71 100 100 79 67 65 65 65 65 40 70 65 65 65 73 65 100 70 70 70 75 80 88 65 .1 0.0 239.1 1.0 0.0 0.1 0.0 29.2 0.0 22.1 0.0 0.0 0.1 0.0 0.1 0.5 0.0 0.0 220.0 0.0 0.0 0.0 30.0 0.0 0.0 109.0 14.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 61.0 40.3 0.3 0.0 0.2 0.0 65.0 29.1 3.0 0.0 23.0 0.1 0.0 0.0 36.1 0.0 80.1 0.0 0.1 0.0 29.1 0.0 13.0 0.1 0.3 0.0 30.0 150.0 0.0 0.1 0.0 0.0 0.0 80.0 29.

1 0.3 0.0 17.1 0.0 275.1 0.0 19.0 18.0 9.1 0.1 0.0 32.1 0.0 0.0 96.2 0.0 17.0 50.0 70 71 40 87 87 80 60 70 70 70 80 80 52 100 82 95 52 63 94 90 88 75 80 80 90 90 89 82 85 85 85 85 100 100 100 25 70 90 69 45 75 80 96 77 83 70 57 75 68 70 100 80 .0 0.0 0.0 26.1 0.1 0.1 0.1 0.1 0.0 11.1 0.2 0.0 0.1 0.2 0.1 0.1 0.0 5.0 41.0 163.2 0.0 0.0 140.1 0.1 0.0 54.0 2.1 0.0 0.1 0.0 0.0 0.0 31.0 25.0 8.1 0.2 0.0 70.0 8.0 19.0 0.0 64.0 50.0 50.0 10.0 10.0 49.1 0.1 0.0 50.4 0.0 50.1 84.1 0.0 10.0 31.1 0.1 0.1 0.0 193.0 75.0 21.0 39.0 0.0 16.1 0.0 220.0 50.0 7.1 0.0 21.2 0.0 11.1 0.0 17.0 30.0 20.0 0.2881 18250 17800 11000 13000 10395 2500 1000 3800 6300 5000 2550 40 500 3995 8230 40 130 50 0 0 20 5000 5000 630 0 0 260 576 470 11050 380 200 0 0 170 3918 630 195 680 335 440 595 20 105 0 90 80 80 870 0 70 0.0 8.1 0.4 0.1 0.0 19.0 19.2 0.0 15.

0 0.0 17.0 15.1 0.0 27.1 0.0 0.0 0.0 8.1 0.0 32.0 53.0 22.0 0.0 0.0 33.0 4.0 22.1 0.0 87.0 16.0 10.0 49.0 58.0 11.0 43.0 0.2 0.1 0.0 56.0 0.4 0.0 19.0 60.0 83 77 95 87 60 80 77 76 65 87 69 69 100 100 90 20 95 100 87 73 100 95 95 88 61 100 88 96 48 86 84 80 50 58 30 64 22 65 33 70 90 82 67 90 62 71 72 100 76 58 65 97 .0 0.1 0.3 0.0 100.0 15.0 0.1 0.1 0.0 30.0 111.1 0.0 0.0 197.0 0.0 17.0 52.0 9.0 4.1 0.1 0.0 35.20 180 478 10 1000 25 180 50 20 6460 540 2420 10 110 0 0 750 750 30 0 600 1500 320 12000 180 0 90 60 30 170 0 0 55 0 200 0 175 1218 10 1020 0 25 130 25 20 420 190 190 0 233 6 2710 0.1 0.1 18.0 6.0 2.0 5.0 15.0 0.1 0.1 0.0 50.1 0.1 0.0 49.0 0.1 0.0 0.0 102.1 0.0 0.1 0.0 0.0 15.0 80.1 0.0 0.0 40.0 0.1 0.1 0.0 0.0 38.0 5.0 30.0 5.1 0.3 0.0 0.1 0.0 9.2 0.1 0.0 20.0 0.0 13.0 50.0 52.0 31.0 0.

0 9.0 3.0 24.3 1.0 22.0 0.0 30.0 0.3 52.0 0.0 0.1 0.0 6.4 21.1 0.1 0.1 0.1 0.0 3.0 19.0 1.0 0.1 0.2 0.1 0.0 1.0 0.0 58.0 0.0 6.0 0.0 1.1 0.0 0.0 0.1 0.2 0.1 0.0 20.0 0.0 6.0 0.2 0.1 0.0 0.0 54.0 3.0 0.1 0.0 2.1 0.2 0.0 27.0 1.0 0.1 0.1 0.0 22.4 0.0 1.0 30.0 0.4 8.0 65.0 0.1 0.0 1.0 2.0 1.0 0.0 28.0 1.0 80.0 0.0 1.0 51.1 0.2 0.0 7.0 3.0 4.0 3.0 1.0 16.0 0.1 0.0 0.20 0 16400 3715 1200 2900 6520 85 0 0 130 330 29 365 146 76 618 79 950 112 75 0 0 0 0 60 0 0 590 10 0 0 0 0 0 0 0 0 520 750 830 3300 125 510 400 80 130 0 1570 1000 0 73 0.0 7.0 6.1 0.0 10.0 2.1 0.4 1.0 0.0 4.0 0.1 0.0 78.8 58.0 0.0 64 64 65 65 65 65 65 73 29 64 53 28 30 75 75 75 75 85 70 85 75 40 50 93 59 79 64 83 46 68 58 48 100 84 100 88 100 77 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .0 0.0 0.

0 5.0 8.0 0.0 0.0 0.0 1.0 0.0 0.0 20.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.1 0.4 4.0 0.0 0.0 0 2000 70000 80000 0 0 60000 0 0 30 60 30 0 0 0 0 0 0 0 0 0 0 0 0 30 0 2095 0 0 0 0 0 0 0 0 0 0 0 10750 0 30 0 0 0 0 0 0 0 1880 0 0 0.0 0.0 12.0 11.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 4.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 4.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 90 100 100 100 100 100 100 100 40 95 97 100 100 78 100 73 100 100 100 100 100 .0 0.0 0.0 0.1 0.0 0.0 0.0 1.0 0.1 0.0 0.0 0.

3 0.0 0.3 0.0 0.3 0.0 0.0 20.0 0.2 0.0 0.1 0.2 0.0 0.0 0.0 5.0 0.1 0.4 0.4 0.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 30 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .0 0.0 0.6 110.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1.5 0.1 0.0 0.0 0.2 0.2 0.0 0.0 0.2 0.0 6.3 0.0 0.3 0.0 0.1 0.0 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0 0 1277 213 0 0 0 0 1200 0 14 0 0 0 0 0 0 0 0 0 0 1923 0 0 0 0 0 510 51 0 0 0 0 0 0 19 23 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.1 0.0 0.3 0.0 21.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.

0 0.0 0.0 0.0 70.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 22.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0 0 0 0 0 0 0 22 0 0 2 0 1 121 160 0 289 1551 34 0 0 0 0 0 0 0 0 0 0 0 0 297 0 0 0 0 0 0 0 0 526 0 0 0 0 0 2 8 0 0 0.1 0.

0 0.0 0.0 0.0 3.0 0.5 0.0 0.1 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 2.0 2.0 0.1 0.0 6.0 0.2 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 85 100 100 100 100 100 100 100 100 100 100 100 35 100 100 100 100 100 100 100 971 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .4 0.0 0.0 0.0 16.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 33.0 82.1 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.2 0.0 2.0 0.1 0.0 0.0 0.0 0.0 0.0 1.0 0.3 0.0 0.1 0.0 0.0 0.1 0.1 0.3 0.4 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.1 1.0 0.0 0.0 0.1 0.0 0 0 0 0 0 0 289 0 0 0 0 1752 0 2328 582 0 0 0 0 0 34 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.0 0.0 0.

2 0.0 0.0 0.0 0.4 0.0 0.1 0.2 0.1 0.0 0.5 0.4 0.0 0.3 0.2 0.0 0.1 0.0 0.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .1 0.0 0.1 0.0 0.2 0.6 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.2 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.8 0.0 0.0 0.0 0.7 0.5 0.0 0.0 0.4 0.0 0.0 0.1 0.5 0.0 0.4 0.2 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.7 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.5 0.2 0.0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 140 0 0 0 0 9 0 0 810 26 34 27 36 20 52 120 52 71 102 44 72 65 0 0 0 0 0.

0 0.0 0.0 0.1 1.3 0.0 0.1 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.1 0.91 0 0 0 438 0 35 0 0 69 61 69 5 5 7 22 0 24 0 29 28 0 20 120 404 900 900 600 0 900 19 91 0 0 60 5 48 0 0 63 150 171 0 0 0 210 79 40 25 210 10 6 0.1 0.1 0.1 0.0 1.0 0.0 0.1 0.0 0.3 0.0 0.1 0.6 0.0 0.0 0.0 0.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.1 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.1 0.1 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.

6 0 90 6 0 0 0 60 13 0 44 600 10 0 35 288 0 10 0 10978 47 810 58 0 1465 401 67 5129 2141 1428 0 2380 55 824 0 800 21 41 21 75 87 41 45 52 40 66 8 4366 0 166 5663 0 1.0 1.8 22.2 0.0 0.0 0.0 0.3 0.1 0.4 22.0 1.0 0.0 0.6 0.0 29.0 32.1 1.0 0.1 3.0 0.1 0.1 0.4 0.0 0.2 0.3 0.2 0.0 0.0 0.1 0.5 0.3 0.0 0.0 57.0 8.0 4.0 0.0 212.3 0.8 0.1 0.1 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .0 0.1 0.4 0.1 0.0 0.1 0.6 3.1 0.0 18.0 0.8 16.9 0.0 19.0 0.1 0.0 0.7 1.0 0.5 0.0 0.8 18.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.3 0.0 0.0 0.1 0.3 0.4 0.1 0.2 81.0 0.1 0.1 0.0 2.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 10.4 3.1 0.5 0.2 0.1 0.0 28.0 0.1 0.0 0.1 0.2 0.

0 0.0 0.0 0.1 0.6 0.0 0.0 0.2 0.0 0.0 0.0 0.5 0.5 0.0 0.0 30.0 4.0 30.0 0.8 0.0 0.0 0.2 1.0 0.0 1.2 0.0 0.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .0 0.0 1.6 35.0 0.1 0.1 0.0 0.0 2.1 0.1 0.0 7.0 0.0 20.1 0.1 0.0 0.3 0.0 0.0 0.1 18.0 0.0 0.1 0.0 0.0 0.1 0.2 0.0 2.0 0.1 0.0 0.0 0.20 452 1036 300 0 1390 2000 1800 345 1262 2200 4404 1580 1400 1400 92 0 0 0 2 20 0 65 75 202 1200 1200 30 0 0 0 0 0 0 0 0 0 0 0 0 0 26 4656 0 10 0 13 0 0 0 5 0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.0 0.0 0.0 47.0 0.0 0.0 0.0 0.0 0.1 0.3 14.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.0 30.3 0.0 0.0 0.2 0.0 43.4 0.0 0.0 0.0 0.0 0.0 0.

0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .0 0.1 0.3 0.0 0.0 0.1 0.0 0 86 0 0 0 0 0 137 12 0 0 9 15 13 0 0 0 0 0 0 0 0 163 0 0 137 4 0 0 0 2 28 69 0 0 0.0 0.2 0.0 0.2 0.1 0.4 0.0 0.0 0.4 0.0 0.3 1.0 0.9 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 7.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 6.0 0.0 0.1 0.0 0.0 0.3 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 189.0 0.0 0.1 0.0 0.0 0.

7 26.6 213.0 144 1.1 0.8 5.0 148 1.0 256 2.6 1.3 22.0 14.1 63.2 0.4 32.0 538 2.1 79.1 0.1 76.0 163 0.0 54 1.6 0.5 KH Ca P Fe 24.9 21.1 0.5 22.1 5.1 7.7 7.0 50 0.0 148 1.9 0.4 76.4 3.0 70 20.0 69 1.7 1.1 0.3 9.3 0.0 311 3.2 0.0 6.4 7.0 12.3 0.0 65.8 1.0 258 0. putih Jagung titi Jawawut Kaburan Katul beras Katul jagung Energi Protein Lemak 102 145 145 339 360 366 396 345 356 181 360 362 163 361 352 359 149 364 335 357 363 365 360 101 100 95 77 338 95 131 289 361 361 367 366 147 142 366 307 355 368 307 355 140 140 374 334 133 275 356 1.1 33.2 0.8 7.0 49 1.4 0.6 1.2 69.0 500 10.0 55 0.4 21.8 30.1 0.2 5.2 4.2 1.0 148 2.3 2.0 221 1.7 9.7 78.0 147.0 272 3.9 28.0 0.7 3.0 72.0 10.0 9.0 78.4 81.0 0.4 0.7 10.4 7.6 32.4 2.2 23.1 0.2 0.6 3.4 0.1 11.6 32.0 79.2 0. pipil baru Jagung putih .8 11.2 0.2 9.7 6.3 1.0 Vit A Vit B1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 350 0 0 0 0 0 0 440 510 0 0 0 435 0 0 0 0 0 0 0.3 3.7 78.3 75.7 4.9 1.2 0.0 4.0 63 0.4 0.0 171 1.4 8.9 78.1 7.2 0.0 59.0 380 5.7 0.1 0.3 0.9 22.3 7.0 1.0 12.1 0.6 9.0 9.7 0.1 76.6 73.7 13.0 380 5.0 14.2 4.7 10.2 .8 8.No 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 Bahan Makanan Biji-bijian dan Umbi Arrowroot Belitung Belitung kukus Beras benir Beras giling Beras giling pelita I/1 Beras giling pelita II/1 Beras jagung Beras ketan hitam Beras ketan hitam kukus Beras ketan hitam tumbuk Beras ketan putih Beras ketan putih kukus Beras ketan putih tumbuk Beras merah tumbuk Beras merah tumbuk Beras merah tumbuk (kukus) Beras paboiled Beras pecah kulit Beras rojolele Beras setengah giling Beras tumbuk pelita I/1 Beras tumbuk pelita II/1 Gadung Gadung (DKBM P3G '90) Ganyong Ganyong (DKBM P3G '90) Gaplek Gembili Gembili (DKBM P3G '90) Jali Jagung giling kuning Jagung giling putih Jagung harapan Jagung kuning Jagung kuning muda Jagung kuning muda rebus Jagung kuning rebus Jagung kuning.5 0.2 12.3 0.2 0.5 28.0 4.4 31.0 67 1.2 7.3 0.4 9.0 66 0.1 0.2 0.6 73.0 4.5 1.6 9.1 0.2 0.3 0.1 0.7 33.0 56 0.0 142 1.0 60 2.5 80.7 0.4 3.1 0.2 0.4 2.6 18.1 1.0 37.0 256 2.0 290 2.0 8.1 31.2 0.4 0.0 170 1.0 205 0.3 0.0 118 1.0 7.1 0.3 0.4 4. kuning Jagung segar.0 157 3.2 3. pipil lama Jagung metro Jagung putih .3 0.2 14.2 77.0 6.5 7.3 61.2 0.0 9.2 0.2 54.5 5.2 77.2 0.9 77.2 23.0 200.1 0.5 2.3 6.0 81 1.0 7.0 1.3 0.0 14.2 2.2 0.8 6.0 8.4 0.0 35 1.4 15.0 2000 14.0 10.7 8.0 142 2.1 34.4 14.8 30.0 6.1 5.8 7.3 0. pipil baru Jagung kuning.0 6.0 347 6.0 9.2 34.0 48 0.9 9.9 4.0 63.0 311 5.7 9.0 118 1.4 0.5 79.8 0.7 6.8 5.3 74.0 354 2.0 148 2.9 20.6 64.4 1.9 1.5 1.9 59.0 122 1.5 9.2 0.8 68.0 257 4.0 176 11.5 4.0 105 0.4 76.0 300 2.0 140 1.2 73. pipil lama Jagung segar.0 538 2.0 80.1 0.0 15.9 9.0 0.5 69.9 1.0 0.3 0.3 0.8 7.2 16.0 72.0 7.3 0.1 78.1 73.1 0.1 0.0 6.7 1.1 0.4 35.0 0.6 9.5 30.7 1.9 0.9 75.4 9.4 72.5 78.7 1.5 0.2 0.

1 14.8 1.0 47.3 1.4 35.1 0.1 0.1 0.0 0.putih rebus/bakar Kerupuk aci Ketela mie golosor Ketela oyek Macaroni Maizena ( pati jagung ) Mi basah Mi kering Pati singkong ( tapioka ) Roti putih Roti warna sawo matang Tape singkong Tepung beras Tepung gaplek Tepung garut (tepung anowroot) Tepung jagung kuning Tepung jagung putih Tepung kentang Tepung sagu Tepung sagu 83 62 142 137 362 154 146 157 98 339 345 64 69 74 98 108 163 333 114 123 151 152 123 150 83 101 2.7 0.7 1.4 1.3 0.0 0.2 2.0 0.1 0.2 30.7 51.0 53.0 5.9 0.9 1.0 1.1 0.5 37.0 5.0 0.1 0.2 0.0 0.7 0.7 27.0 0.9 1.8 1.1 0.2 0.0 0.0 14.0 0.2 0.3 0.2 0.6 0.2 0.2 26.9 20.5 0.0 10.3 1.0 50.2 0.5 8.0 5.0 10.0 0.0 34.3 30.8 15.1 0.7 85.0 2.0 33.1 0.2 9.8 34.0 52.1 0.0 0.0 10.1 4.1 75.7 0.8 0.0 30.3 0.8 19.6 0.0 11.0 31.0 33.1 1.0 8.0 35 87 287 405 108 108 0 5 61 80 30 13 47 0 95 140 30 140 125 22 256 256 30 13 13 1.1 0.7 0.0 2.5 0.4 77.0 29.0 49.5 0.0 42.0 49.7 37.0 20.3 0.5 7.0 1.9 35.4 1.0 77.0 0.9 0.0 30.1 0.0 0.1 0.5 18.7 42.8 11.1 0.2 0.0 84.0 0.4 0.0 36.5 2.5 3.1 73.0 3.1 0.0 29.7 0.8 1.0 1.4 0.kuning rebus/bakar Jagung muda.3 11.5 1.8 1.0 45.2 7.1 0.1 0.0 1.0 1.7 1.7 27.0 22.2 1.0 14.0 20.2 3.0 0.0 62.0 3.0 51.3 0.0 4.3 6.1 13.0 0.3 0.0 63.1 0.2 73.1 0.0 117.2 23.1 360 458 332 390 129 129 350 71 342 363 343 86 337 362 248 249 173 364 363 355 355 355 347 353 209 4.6 1.7 85.0 0.0 86.0 1.3 0.4 0.8 1.3 9.3 85.8 2.0 0.1 2.1 0.5 0.7 17.1 0.7 6.2 19.6 1.3 1.0 1.6 6.0 14.1 0.3 0.0 56 58 75 56 148 24 40 40 66 143 120 50 41 46 61 67 80 150 47 49 74 64 49 48 162 280 1.6 0 0 0 0 117 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 510 0 0 0 0 0.0 28.7 0.0 20.0 62.7 0.3 78.0 1.9 8.2 0.0 24.0 0.3 0.9 3.0 2.0 0.0 30.1 0.0 27.5 0.1 0.9 11.7 73.0 5.6 7.0 27.3 7.2 0.1 0.0 28.7 2.0 0.1 0.0 0 0 0 0 0 0 0 385 0 0 0 0 0 0 20 0 0 0 0 7700 0 0 60 0 0 0 0.1 0.2 0.7 25.0 14.9 1.2 85.5 0.0 1.0 2.6 10.0 12.0 3.0 0.0 45.0 20.1 0.9 35.0 45.8 0.7 1.0 0.4 1.4 2.51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 Kentang Kentang (DKBM P3G '90) Kentang hitam Keribang Ketan (lihat beras ketan ) Ketela pohon (DKBM P3G '90) Ketela pohon (singkong) Ketela pohon kuning Komba ( bentul ) Mi kering Misoa Sente Suweg Suweg (DKBM P3G '90) Talas Talas bogor Talas pontianak Tepung terigu Ubi jalar kuning Ubi jalar merah Ubi jalar merah (DKBM P3G '90) Ubi jalar puith (DKBM P3G '90) Ubi jalar putih Ubi kemayung Ubi manis Uwi Hasil Olahan Biji-bijian dan Umbi Bihun Biskuit Cantel Havermout Jagung muda.0 68.2 4.9 38.1 0.0 0.2 0.0 3.2 0.0 0.1 0.0 2.2 82.7 9.0 4.0 8.0 1.7 1.0 0.1 0.9 0.4 0.0 2.9 50.7 29.5 1.1 78.0 44.5 1.3 0.8 79.0 0.0 2.1 0.4 36.3 8.0 .0 0.0 0.0 88.0 27.5 80.4 0.3 0.0 1.0 7.7 1.9 15.0 1.6 84.4 3.0 1.0 0.8 1.0 0.2 0.0 30.1 0.0 0.2 0.0 0.9 76.

0 79.0 5.0 10.0 269.0 3.8 34.3 47. daging Kelapa tua.9 6.3 12.0 146.7 51.0 58.9 23.0 416.8 3.8 62.0 20.3 0.0 62.8 5.2 0.0 293.4 0.0 0.0 13.0 1.1 8.2 1.3 27.8 5.0 0.9 34.1 28.4 17.3 13. siwalik Kacang hijau var.2 0.9 24.1 10.4 22.1 0.6 3.0 92.toge Biji jambu mete Biji jambu mete Biji jambu monyet (mente) Bungkil biji karet Bungkil kacang tanah Bungkil kelapa Jengkol Jengkol Kabau Kacang arab Kacang babi Kacang babi bogor Kacang babi gude Kacang babi kecipir Kacang bogor Kacang endel.0 125.9 22.1 22.0 21.0 15.6 0.0 14.2 40.0 0.1 0.0 0.0 15.takdiketahui Kacang ijo Kacang kedelai Kacang kedele basah Kacang kedele kering Kacang merah (kacang galing) Kacang merah kering Kacang merah segar Kacang merah tua Kacang panjang biji Kacang roay Kacang tanah Kacang tanah terkupas selaput Kacang tolo Kacang tunggak (kacang tolo) Kacang uci Kecipir.4 7.0 1.4 0.1 0.0 8.0 502.0 58.5 125 248 538 538 450 660 470 433 25 45 108 388 521 126 445 182 264 400 275 122 136 315 319 320 682 506 585 400 429 134 335 437 103 456 335 399 449 264 200 8 30 55 98 200 691 370 100 1.bakti Kacang hijau var.0 0.0 178.1 4.7 42.8 1.4 32.4 19.4 7.5 1.0 12.0 29.2 70.0 0 0 0 0 1.0 0.1 0.9 6. biji Kelapa muda.4 0.2 0.8 64.3 0.0 4.0 .3 37.9 25.0 57.2 34.8 1.1 0.0 0.6 36.4 5.6 0.0 30.0 0 0 0 0 100 0 0 0 240 0 0 140 0 0 0 0 0 0 150 70 0 0 0 157 0 95 110 0 0 0 0 0 0 0 0 0 30 0 0 0 0 10 0 0 0 1570 0 0.1 1.0 4.0 80.5 47.0 77.3 6.7 56.5 2.3 49.1 0.8 30.0 196.0 1.9 15.0 1.0 34.0 10.0 16. air Kelapa muda.1 1.1 1.4 23.0 10.0 20.0 416.7 1.3 3.0 223. daging Kelapa setengah tua.0 96.1 56.0 40.0 21.9 1. daging Kemiri Kenari Ketumbar Kluwak 555 365 355 363 11.0 13.0 42.1 1.2 0.0 227.0 25.4 3.0 0.0 16.4 58.1 1.8 0.0 20.0 85.9 23.2 28.0 50.0 94.0 209.7 15.0 315.3 2.3 8.0 0.0 2.5 27.3 0.3 0.1 24.0 0.6 1.0 14.0 69.2 51.5 40.1 65.0 63.0 54.2 16.0 40.1 0.0 2.0 556 106 328 80 6.1 2.0 78.5 56.0 8.2 0.2 0.1 0.4 30.3 0.4 21.9 1.2 72.9 23.6 2.4 23.1 0.0 77.1 0.0 2.4 16.0 7.0 7.0 31.6 60.0 8.5 0.4 2.3 16.3 4.3 5.8 14.6 0.7 6.0 0.2 0.0 0.3 24.7 7.0 4.2 29.8 0.1 0.5 2.2 1.0 50.0 4.4 17.0 70.0 8.0 0.0 481.0 3.0 163.4 19.5 7.0 6.4 0.0 3.9 7.7 34.1 11.8 4.6 0.0 730.2 3.7 63.0 4.5 3.0 8.7 6.0 2.0 80.0 80.5 1.7 1.0 5.1 0.0 468.4 21.9 1.0 1.0 3.7 20.0 137.3 1.0 102. biji muda Kacang hijau var.0 60.1 42. biji Kacang gude.8 17.102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 Tepung sagu ambon Tepung terigu Tipa tipa (emping) Vermicelli Kacang-kacangan Akar tonjong Ake .7 17.0 122.6 18.8 41.5 8.7 20.1 22.0 0.8 17.9 0.0 0.1 0.0 630.4 0.0 222.1 0.0 125.5 0.0 1.0 15.9 7.4 0.0 10.5 0.1 45 37 606 606 562 333 336 368 20 140 199 330 341 165 316 400 370 331 336 114 339 350 323 345 381 286 331 336 314 171 280 357 344 525 452 331 342 358 405 17 68 180 359 636 657 404 273 1.6 61.5 19.0 18.8 59.0 16.0 66.9 30.1 1.7 0.6 1408.6 50.6 70.2 13.0 0. biji Kacang gude.0 34.4 0.5 6.0 80.5 0.1 34.5 21.

3 5.2 7.6 43.5 10.5 4.7 18.0 40 2.3 321 1.2 0.3 0.7 42.4 30.0 8.0 2.1 0.2 2.6 46.8 19.3 8.0 1.7 29 88 493 100 400 393 150 182 160 110 390 177 360 781 12 312 41 154 115 113 45 30 500 45 63 183 119 214 365 80 142 80 156 326 202 154 19.5 1.0 124.0 21.2 0.3 2.2 0.2 155.0 6.0 53 3.4 13.8 0.0 100.0 18.3 30.1 0.3 10.1 12.7 22.0 0.0 42.0 18.0 4.9 3.2 0.1 36.0 0 70 40 0 423 416 0 0 0 0 0 200 0 0 0 0.3 203.0 15.0 502.5 9.0 0.0 11.0 133. biji Pete segar Saga merah terkupas Wijen Wijen (DKBM P3G '90) Hasil Olahan Kacang-kacangan Ampas tahu Ampas tahu (DKBM P3G '90) Biji jambu mete goreng Bongkrek(tempe bungkil kelapa) Emping (kerupuk melinjo) Kac.4 23.2 1.3 0.0 6.2 614 10.5 23.0 17.0 30.1 0.0 95.0 378.0 50.0 8.5 414 67 629 119 345 559 96 139 212 376 564 360 590 380 125 515 146 131 187 351 324 122 344 41 68 80 104 148 166 73 76 73 143 201 150 149 26.8 8.1 1125.0 60.6 3.1 0.8 18.1 0.9 13.tanah sangan tanpa slpt Kacang ampas Kacang babi jadi tempe Kacang babi kecipir tempe Kacang oncom Kacang tanah goreng Kacang tanah rebus dgn kulit Keju kacang tanah (peanut b) Kembang tahu Koro kerupuk.3 11.3 0.0 95.5 44.4 1.0 40.0 14.6 0.1 0.7 6.0 129.2 0.0 164. biji Koro loke.0 0.1 0.2 0.5 4.3 34.7 1.2 49.1 2.0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 80 0 0 0 0 0 0 0 2000 200 0 0 0 0 23 0 0 0 0 0 0 50 0.4 2.0 32.7 867.8 14.2 0.5 108 0.5 13.4 0.5 16.0 27.153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 Koro andong Koro benguk.0 0.9 4.1 0.1 0.8 10.9 1.1 3.0 6.0 0.1 120. biji Lamtoro (pete cina) biji muda Lamtoro (pete cina) biji tua Lamtoro gung / kupasan Lamtoro var.5 0.0 7.0 4.0 74.0 20.7 12.0 5.8 20.0 153.0 76.7 33.2 0.0 55.0 13.3 71.0 115 1.5 1.4 27.5 8. biji Pala.0 22.6 19.8 2.6 4.3 18.2 0.0 7.8 12.1 19.0 460.2 0.0 44.2 .3 0.0 55.0 5.0 25.0 0.1 0.0 68.0 240 5.0 31.2 0.6 2.9 60. bubuk Susu kedele Tahu Tahu (DKBM P3G '90) Taokoa Taokoa (DKBM P3G '90) Tauco Tempe gembus Tempe gembus yogya Tempe gembus(puslitbang) Tempe kedelai dan jagung Tempe kedelai murni Tempe kedelai pasar Tempe kedele murni 356 332 33 338 85 148 367 336 128 165 494 142 449 568 555 20.0 199.7 25.0 155.9 65.5 6.2 10.4 0.0 13.2 0.5 5.0 3.5 14.5 17.0 186.0 59.8 0.8 10.2 200 2.1 0.0 1.0 106.0 21. lokal Lamtoro var.0 161 14.3 2.1 0.5 7.9 12.0 517.0 450.7 4.4 5.0 155.0 1.5 0.0 21.8 6.9 1062.0 36.0 26.5 61.6 7.3 0.9 1.9 12.6 0.6 10.0 204.6 11.0 61.1 0.0 128.0 2.1 1.5 1.2 0.0 223. biji Kwaci Lamroto tempe dengn kulit Lamtoro tempe Oncom Oncom dan singkong Santan (kelapa diperas) Santan(kelapa diperas dgn air) Saridele.0 59 2.0 2.0 20.6 13.0 0.2 4.0 556 6.9 5.1 13.5 27.7 0.9 25.8 10.4 31.5 136.0 48.4 180.2 5.0 54.5 4.0 395 4.8 4.8 7.0 140.1 0.9 23.5 51.5 4.1 56.1 0.7 4.6 19.1 51.0 41.1 31.4 12.0 26.3 0.8 10. tempe Nangka.8 1.6 150.9 8.0 441 23.0 96.0 0.0 1.0 2.0 25.0 5.4 2.3 0.3 10.3 11.0 0.7 12.0 22.3 22.0 4.0 0.6 5.0 1. biji Koro wedus.1 0.0 0.0 3.0 1.5 24.2 0.6 1408.2 0.0 204.7 8.0 1.6 65.7 10.0 2.0 200 1.0 24.6 5.6 0.0 3.5 10.0 130.5 12.1 10.0 272 6.0 88.3 0.0 0.

5 20.1 10.0 0.2 20.2 0.9 19.5 29.3 3.0 4.0 2.1 .0 0.9 0.0 7.0 15.0 20.0 7.2 6.0 0.9 16.5 4.0 67.3 2.0 15.0 0.3 0.0 3.8 0.2 65.0 0.1 17.8 1.0 5.8 1.0 55.9 42.6 12.0 4.0 10.7 0.0 0.0 7.0 10.0 0.0 0.0 1.6 0.0 15.6 12.9 0.1 0.0 0.0 200 300 5.6 16.4 14.0 14.1 0.0 56.5 31.0 13.0 7.4 0.0 8.0 0.7 0.3 35.0 11.3 0.0 120.0 0 191 3.0 16.0 16.0 1.1 0.0 35.0 54.3 0.0 7.8 1.0 50.0 0 18 3.0 0.1 11.0 0.3 0.0 8.0 0.0 0.3 0.1 0.2 162 361 50 196 154 202 189 398 54 195 144 425 12.3 16.0 3.8 13.0 11.0 0.0 0.0 900 193 3.0 14200 358 7.0 6.4 0.7 18.0 0.1 14.0 1150 136 3.9 14.0 0 151 2.7 0.0 0.1 0.1 0.0 30.0 150 202 120 0.3 42.8 0.1 0.0 4.1 0.0 180 586 17 334 258 347 175 400 20 157 193 100 3.3 10.1 0.0 150.0 0.0 0 10 0.3 0.0 3.5 0.1 0.0 11.0 10.4 14.0 5.0 10.0 0.0 9.0 15 15 100 554 3.2 0.0 0.204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 Tempe koro benguk Tempe lamtoro Tepung hunkwee (pati kac.0 0 370 5.9 1.0 21.7 0.1 0.0 11.8 13.2 28.0 0.0 10.0 0 330 4.0 1.0 1150 221 8.0 10.0 13.0 1.0 15.0 50 24 1.5 35.0 14.4 12.3 1.0 0 61 1.0 810 144 1.5 1.0 188 2.0 32.0 13.0 195.0 130 237 9.0 98.0 0 170 3.6 0.4 18.0 0 150 3.0 2.0 0 115 4.0 0.5 3.0 13.5 14.2 0.8 16.0 12.0 147.1 16.4 0.0 4000 0.3 22.0 0.8 0.2 0.8 21.1 35.0 31.0 485.2 0.8 354 302 113 326 190 457 376 206 154 84 118 207 77 104 114 105 141 389 134 136 630 125 130 191 241 433 422 281 452 387 16.0 0.0 11.0 4.0 50 246 8.0 37.0 0 124 1.0 16.0 9.0 25.6 3.0 12.0 43900 108 0.2 28.2 17.9 1.3 10.1 2.6 0.0 1.7 0.5 0.0 0 30 0 140 0.0 3.0 32.2 0.0 15.7 48.0 150 82 0 0. ijo) Tepung kacang kedele Daging dan Unggas Angsa Ayam Babat Bebek ( itik ) Daging anak sapi Daging babi gemuk Daging babi kurus Daging domba Daging kambing Daging kerbau Daging kuda Daging sapi Dideh (darah ayam) Dideh (darah sapi) Ginjal babi Ginjal domba Ginjal sapi Ham Hati babi Hati sapi Lemak babi (bacon) Otak Usus sapi Daging asap Daging kornet ( corned beef ) Dendeng daging sapi Kerupuk kulit kerbau Sarang burung Sosis daging ( wosrt ) Sosis hati ( leverwosrt ) Telur Telur ayam Telur ayam bagian kuning Telur ayam bagian putih Telur ayam lokal Telur ayam ras Telur bebek (DKBM P3G '90) Telur bebek (telur itik) Telur bebek bagian kuning Telur bebek bagian putih Telur bebek diasin Telur penyu Telur terubuk Ikan dan Kerang Bader (tawes) Balong (ikan air tawar) Bambangan 141 142 364 347 10.9 0.1 0.1 0.6 18.5 16.8 16.1 4.0 20.0 45.0 50.1 198 107 112 19.0 0.8 9.0 42.7 9.0 13.0 0.7 0.1 17.4 0.5 3.1 0.6 10.1 0.8 3.0 2.1 0.0 7.5 13.0 83.0 19.0 20 170 4.7 19.0 0.6 15.0 31.0 0.0 900 2000 0 213 200 233 1230 2870 0 841 600 600 0.0 54.0 14.7 6.1 0.0 8.3 8.5 25.0 0 362 18.0 0.0 86.9 1.0 84.0 28.0 100.3 3.0 900 200 2.1 0.2 11.0 0.4 83.0 40 117 2.0 11.0 0 188 2.0 30 9 1.0 0.0 0 150 4.0 16.0 0 151 2.8 0.6 7.6 23.1 18.

4 0.0 170 3.0 13.0 136 1.0 4.0 229 2.3 0.7 3.0 19.0 170 1.0 30.2 10.5 16.0 4.4 0.8 8.0 96.0 16.4 0.0 200 1.0 0.0 75.0 60.keru Kodok Kura-kura Kuro Lais Layur Lemuru Lidah Mayong Mujahir Paling.1 3.2 3.0 21.0 0.0 321.5 0.0 1.1 0.0 5.0 0.0 40.0 170 8.3 0.4 19.0 20.1 0.0 40.0 2.2 100 1.0 14.2 1.0 0.1 0.0 15.7 0.0 50.7 0.8 0.1 0.1 0.1 0.5 209 1.0 20.0 68.9 0.0 62.1 179 1.0 2.0 78 2.9 18.0 87 1.0 270 15.2 4.0 1.0 48.0 0.0 192 2.0 1.0 2.3 0.0 20.0 278 7.0 198 81 582 292 36.0 52.3 150 2.0 15.1 2.0 2.0 1.0 0.0 250 1.0 10.0 174 22.0 216 1.3 1.1 0.1 0.253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 Bandeng Banjar Bawal Bekasang Belida Belut air laut Belut air tawar Beunteur Cue selar kuning Cumi-cumi Cumi-cumi segar Ekor kuning Gabus Gabus segar Hiu Hiu.1 0.0 210.1 0.0 16.1 0.1 0.0 70.0 18.7 174 3.1 0.0 150 2.0 206 2.6 2.5 0.4 0.1 0.0 0.2 2.1 16.9 18.0 500.3 16.6 217 2.0 972.0 348 7.7 200 1.0 11.0 133.0 224 4.0 254.7 0.2 0.6 0.1 199 3.0 12.5 18.1 0.7 0.1 0.0 0.0 479. ikan hiu Ikan balong Ikan Layang Ikan mas Ikan mujair segar Ikan segar Kacangan Kakap Kembung Keong Kepiting Kerang Kerang (DKBM P3G '90) Keru .7 4.0 202 2.0 16. belut Rusip Selar segar Seluang Sidat Tembang Teri Teri segar Udang segar Hasil Olah Ikan Cakalang asin Calo .0 533 1.0 65.9 1.0 200 2.4 16.0 4.0 2.0 14.9 500 1.0 11.8 0.0 80 2.5 200 1.0 253 3.9 15.0 3.0 27.4 6.0 150 2.0 0.5 176 1.6 20.7 14.6 3.0 1.0 208 1.0 11.8 6.1 0.0 1.5 1.0 5.0 0.6 37.0 20.0 237 0.0 217.0 0.8 0.0 4.4 147 1.0 90.0 3.0 150 0 150 100 233 171 0 150 150 0 0 150 0 150 0 150 82 150 150 20 150 60 30 30 0 200 300 0 0 0 0 21 0 15 100 110 68 20 1600 0 150 86 51 100 42 150 60 0.7 0.0 32.0 0.5 11.0 27.9 0.8 0.4 1.1 0.1 10.4 0.0 143 2.0 0.0 100 2.0 2.1 0.4 19.1 0.3 3.3 3.0 20.1 16.0 150 2.0 0.2 0.0 1.0 11.1 16.0 0.8 500 1.1 0.9 1.0 0.0 7.0 100 1.2 1.0 15.0 40.0 80.0 0.6 17.0 346 3.0 0.9 15.0 3.0 0.1 0.0 1.3 0.0 0.0 3.2 11.0 25.1 20.7 14.0 136.0 0.0 12.2 2.0 0.0 94.0 0.5 1.0 0 51 50 100 0.1 0.8 1.0 96.7 2.3 58.8 10.0 14.0 0.0 20.7 20.0 40.1 0.4 68.0 50.0 0.1 0.2 0.0 18.0 209 1.2 0.1 0.0 390.8 200 1.8 743.0 0.0 27.0 2.1 .0 0.4 16.0 0.5 200 1.0 32.0 1.0 100 2.0 1699 4.0 0.7 1.0 0.0 0.9 0.0 20.0 22.2 3258.0 200 1.1 0.1 17.7 17.4 25.0 20. peda Dendeng ikan mujair Gabus kering 129 111 96 138 120 93 82 66 145 75 75 109 77 74 57 89 107 109 86 89 113 77 92 103 64 151 59 101 93 73 83 87 161 82 112 104 97 89 303 110 100 361 81 204 74 77 91 20.1 0.5 236.0 75.1 0.3 150 2.0 0.5 22.7 5.0 500.5 12.0 3.0 118.0 20.3 0.

0 31.0 60.6 6.5 0.5 0.5 0.0 2.5 0.2 0 40 1.7 0.5 22.4 68.3 0.0 279.0 0.0 1.7 1.0 600 64 9.9 0 39 7.0 1200.8 0.9 10.1 0.3 25.0 1365 49 6.8 62.4 14.0 134.0 120.2 4.1 0.4 9.0 300 609 904 20 337 919 1699 316 200 36 36 100 100 200 200 292 265 434 200 100 343 544 1976 726 250 1225 1500 1500 1000 1200 1225 3.0 20.0 21.0 0.1 107 2.0 3.0 757.3 0.3 0.0 0.0 0.9 4.6 1.0 30.2 34.2 0.3 3.0 6015 3.0 0.0 18.5 6.0 123.0 15.4 0.0 235.8 1.0 0.6 15.0 31.0 0.2 0.2 16.1 0.0 0.0 2689 145 6.1 4.1 0.5 14.9 3.0 0.4 0.0 0.0 540.3 7.3 0.4 383.5 10.9 37.0 3258.4 2.2 3.1 0.6 2.0 37.8 3.1 0.8 6.0 33.0 5800 113 4.1 0.0 0.0 6.9 3.8 10.0 20.5 48.0 0.5 0.5 13.0 0.1 4.0 50.0 0.2 0. dengan pati Lais sale Mujahir dendeng Peda banjar Pepetek Petis ikan Petis udang Pindang banjar Pindang benggol Pindang layang Pindang selar kecil Rebon (udang kecil segar) Rebon kering Sardencis dalam kaleng Selar kering Sepat kering Sunu asin Telur ikan Tepung ikan Terasi Terasi merah Teri bubuk Teri kering Teri kering sekali tawar Teri nasi kering Teri tepung Udang kering Sayur Daun Andaliman Andewi Baligo Bayam Bayam (DKBM P3G '90) Bayam merah Bunga pepaya jantan Caisin Caisin (DKBM P3G '90) Daun bawang Daun beluntas Daun gandaria Daun jambu mete muda Daun kacang panjang Daun katuk Daun kecipir Daun kedondong Daun kelor Daun kemangi Daun ketela rambat (ubi jalar) 193 162 357 342 359 415 582 156 176 161 220 157 170 153 142 81 299 338 194 289 168 398 316 155 174 277 170 331 144 347 259 42.0 32.0 3.3 0.0 0.0 3.9 0 66 1.0 4.0 50.0 32.0 0.0 1209.4 0.0 354.3 28.0 27.5 2.0 0 19 0.0 11300 106 1.0 0 0 0 0 50 0 50 110 50 0 0 150 150 200 200 60 0 250 0 0 0 0 1083 0 0 297 210 200 200 200 210 0.4 14.5 0.0 3980 45 5.0 0.0 79.0 33.0 4608.2 59.0 440.1 .0 17.2 0.0 256.0 332.0 19.0 55.5 1.7 41.0 134.0 3.0 28.3 0.0 0.0 23.2 2.0 1.2 0.0 40.2 0.0 24.6 68.1 22.0 10370 81 6.5 0.6 0.0 16.6 4.2 5.0 0.7 60.3 1.8 5.4 0.0 0.0 0.4 18.0 38.0 0. dengan pati Kerupuk udang.0 166.1 0.0 4.3 30.5 4.0 2900 70 7.0 60.0 1.8 3.0 8.2 4.0 4.1 38.2 0.0 33.3 3.0 1.0 0.1 0.0 4.0 2.2 1.0 7.3 0.0 0.4 3.5 2.2 0.0 217.5 2.0 0 67 4.0 19.6 17.1 3.6 5.0 4.1 0.0 0.0 1000.0 25.0 3.2 2.0 267.0 3.1 1.7 0.7 32.4 1.0 204.0 0.4 16.0 3.0 368.9 0 40 1.0 6.1 16.0 2306.2 0.304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 Ikan asin kering Ikan tombo asin Kerang dendeng Kerupuk ikan.0 320.0 4.1 0.0 0.3 0.0 99 25 13 36 16 51 45 20 20 29 42 60 73 34 59 47 59 82 43 47 4.0 1.1 0.3 3.6 0.0 35.0 3.8 11.0 4.0 2381.0 6090 76 3.0 0.0 123.0 8.0 1.0 3.0 1209.5 0 111 2.6 6.1 0.7 1.1 4.0 60.5 2.0 0.4 21.4 3.8 1.7 3.6 27.0 1017 66 10.3 68.0 258.0 0.0 1.0 0.1 0.0 174.0 5.1 0.0 5240 83 3.6 65.6 1.0 3196.6 1.0 0.2 9.2 61.0 0.0 40.0 5240 82 6.1 0.4 0.4 1.0 100.4 5.0 2.1 0.7 5.0 0.0 0.3 0.0 16.0 290.5 2.0 0.0 37.8 200.0 3812.0 40.

8 1.0 335 1.0 0 0.7 62.4 42.4 64.3 6.1 0.0 5.9 155.5 1.0 51.3 1.8 474.4 2.1 210.0 10.8 0.8 103.0 3.0 6.0 66.0 630 2.4 6.5 1.0 10.7 3.3 0.1 0.0 4.1 0.1 0.5 0.8 1.4 0.4 0.2 16.4 1.0 470 3.4 0.1 7.7 2.0 3.1 2.2 1.1 0.0 8.0 13.4 73.1 0.0 1.3 0.6 0.1 0.0 5240 2025 2750 1900 1000 2000 5450 10000 1000 2881 18250 17800 11000 13000 10395 2500 1000 3800 6300 5000 2550 40 500 3995 8230 40 130 0.0 1.1 0.0 7.0 6.0 49.0 195 2.0 12.5 4.0 30.0 14.2 32.9 4.0 4.3 0.2 0.7 2.0 50.0 9.3 219.0 1.9 353.3 0.3 21.0 160.8 80.0 0.0 0.0 0.7 4.1 0.4 8.2 165.0 0.1 0.0 576 1.6 0.1 3.0 0.1 0.1 0.7 5.0 0.0 13.4 0.2 10.0 27.0 165.1 7.0 7.0 12.8 17.0 3.2 0.0 0.0 65.0 3918 1.2 1.0 7.1 0.0 12. termasuk tongkol Jamur kuping kering Jamur kuping segar Jantung pisang segar Jotang Kacang buncis ( buah ) Kacang gude ( buah muda ) Kacang kapri ( biji segar ) Kacang panjang Kapri muda 23 60 30 45 30 40 54 99 22 35 79 128 73 131 71 59 18 33 29 46 21 45 42 23 50 45 20 3.0 4.0 2.0 8.0 0.0 5.0 4.7 3.7 134.9 2.2 0.0 4.1 0.3 0.0 1.0 8.0 170 4.0 19.4 1.2 0.6 0.0 4.0 0 1.0 45.1 0.0 4.8 9.3 0.5 138.9 7.0 5.1 0.0 4.2 4.0 50.3 3.0 49.2 1.0 4.0 380 1.0 3.4 0.1 0.9 1.0 36.7 58.1 0.7 2.8 76.0 4.1 0.1 0.0 21.0 81 70 99 80 33 59 49 82 44 172 63 100 54 54 47 65 45 33 50 75 39 50 91 39 84 50 40 6.8 2.0 440 0.5 0.2 0.1 0.7 7.3 0.0 6.0 3.1 7.6 1.3 0.0 3.7 21.0 .0 25.8 3.0 20 2.0 7.2 0.2 61.1 0.1 0.1 0.0 630 0.7 15.0 4.3 0.1 0 0.0 3.0 45 39 95 42 23 22 35 34 38 23 311 31 103 18 33 128 15 31 32 35 123 98 44 42 1.0 1.0 3.3 0.9 45.2 0.1 0.0 1.6 50.0 680 1.2 0.0 4.0 3.0 11.1 0.0 200 7.0 8.1 0.0 4.4 0.8 7.9 0.0 4.0 3.2 6.0 1.0 0 1.0 1.0 51.2 0.3 0.0 0 2.0 11.9 1.1 0.0 162.3 5.0 6.5 179.0 42.2 3.0 50 1.0 2.0 193.0 1.0 260 2.4 1500.0 5000 2.0 2.0 11050 1.6 0.0 3.3 2.7 2.8 0.6 0.2 0.3 52.4 76.1 0.1 0.8 0.3 0.8 12.1 0.4 0.0 1.0 2.0 4.6 7.3 0.0 29.1 0.2 2.1 0.0 5000 1.3 0.0 2.1 0.3 19.6 0.2 23.0 4.3 2.8 140.3 52.0 101.0 0.355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 Daun koro Daun labu siam Daun labu waluh Daun leunca Daun lobak Daun lompong tales Daun mangkokan Daun melinjo Daun oyong Daun pakis Daun pepaya Daun pete cina Daun singkong Daun singkong jenis ambon Daun tales Daun tespong Eceng Genjer Kangkung Kemangi Krokot Kucai Kucai muda (lokio) Pe-cai Peterseli Prei (daun bawang) Seledri Sayur Umbi/Buah Bawang bombay Bawang merah Bawang putih Bit Boros kunci Boros laja Buncis Buncis (DKBM P3G '90) Cabe gembor merah Cabe hijau besar Cabe merah besar ( kering ) Cabe merah besar ( segar ) Cabe rawit ( segar ) Gambas oyong Jagung muda.7 7.7 0.2 0.1 9.3 0.3 302.0 65.1 0.0 22.0 0.0 7.1 0.3 0.2 0.7 0 1.2 0.3 1.7 7.0 44 40 134 43 50 50 44 42 41 23 370 24 85 33 100 223 94 50 41 44 174 122 347 85 1.6 4.

1 6.4 0.2 0.1 0.2 28.3 5.0 5.0 11.1 0.0 180 34 4.1 0.0 1.0 0.0 600 27 0.0 50.3 3.4 0.0 15.4 0.0 0.4 0.0 43.0 45.0 90 31 1.1 0.9 1.0 5.3 0.9 72.0 1.0 0.0 1000 29 1.4 8.0 0.0 0.3 0.0 1.2 0.0 23.1 0.7 1.0 2.1 0.0 8.6 0.0 10 65 1.5 0.3 0.7 4.0 5.0 35.0 540 27 3.2 2.0 45.0 0 72 1.0 57.5 8.1 0.0 21.8 0.0 1.0 0.9 8.3 0.0 12.0 1.6 5.6 1.0 25 64 1.0 0 30 2.0 0.2 7.0 39.0 10.7 3.2 0.4 0.3 0.0 0.0 105 21 0.6 2.6 0.2 0.8 2.3 0.0 0 80 2.7 0.8 5.1 0.0 870 179 2.0 0.1 0.1 0.5 11.3 63.0 4.0 14.9 5.1 0.0 182.2 0.3 0.0 74.0 37 0.0 750 37 0.1 0.1 0.0 110 88 1.0 46.0 30 24 1.1 0.0 1.6 0.8 14.1 0.0 6.0 0 15 0.5 1.4 5.0 85 50 58 37 239 36 55 23 39 101 116 63 134 98 70 68 46 0.6 7.0 25.0 1.3 3.2 0.9 5.0 180 16 0.0 8.0 17.0 0.9 5.0 0.0 0.0 7.2 13.0 0.5 1.4 4.0 478 26 1.0 40.4 0.6 2.0 50 59 1.0 18.5 1.1 0.3 1.3 0.9 0.2 9.0 1.6 0 18 1.0 0.1 2.0 4.8 27.0 370.0 2.2 0.8 12.0 595 32 1.1 0.2 0.4 0.5 0.9 3.0 274.8 3.0 1.0 9.0 2.0 1.1 0.0 1.1 0.0 12000 0.7 0.2 3.8 0.1 0.0 180 0 90 60 30 170 0 0 55 0 200 0 175 1218 10 1020 0 .2 0.0 0.1 0.1 2.3 9.3 0.0 50.1 0.1 0.1 0.7 3.8 0.1 0.1 0.0 30.0 4.1 20 20 10 27 113 12 18 50 17 20 30 9 44 15 50 20 9 0.0 2420 69 1.0 13.0 20.2 0.0 4.6 16.6 6.4 1.6 0.1 0.0 0.3 1.0 7.5 0.2 0.7 2.1 1.2 0. kelawi Kembang turi Ketimun Kool kembang Kool merah.0 163.1 0.6 4.3 11.1 0.0 80 12 3.7 0.0 70 25 1.0 750 180 22.0 5.1 1.3 62.2 1.7 0.1 7.0 28.9 0.0 56.0 80 47 1.3 6.9 20.0 11.9 18.0 0.1 28.0 1.2 4.0 20 64 1.0 6460 25 1.0 1.2 9.0 117.7 12.0 20 29 1.9 9.0 0.6 2.0 29.0 2.0 28.3 1.6 0.8 10.0 22.2 0.3 0.5 0.0 13.1 1.0 0.4 1.2 2.0 1. kool putih Koro kerupuk ( buah ) Koro wedus ( buah muda ) Kulit melinjo Labu air Labu siam Labu waluh Leunca buah (daun leunca) Lobak Melinjo Nangka muda Pare (paria) Pepaya muda Rebung Sawi Selada Selada air Taoge kacang ijo Taoge kacang kedele Taoge kacang tunggak Tebu terubuk Tekokak Tekokak kering Terong Terong belanda Tomat ( sari air tomat ) Tomat masak Tomat muda Wortel Buah-buahan Alpokat Anggur Apel Arbei Asam masak dipohon Belimbing Bengkuang Buah atung Buah mentega ( bisbul ) Buah nona Cempedak Duku Durian Embacang Erbis Gandaria Jambu air 35 111 44 12 25 24 125 38 111 17 26 29 33 19 66 51 29 26 27 22 15 17 23 67 35 25 34 294 24 48 15 20 23 42 2.0 7.0 15.3 22.2 0.0 22.0 9.7 25.0 27.2 0.6 0.4 0.0 0.0 1500 27 0.4 18.0 50.1 0.0 320 37 0.5 4.6 0.7 2.3 0.0 220.0 20 38 3.1 0.0 45.2 0.0 2.406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 Kecipir ( buah muda ) Keluwih.2 0.0 10 75 3.0 1.0 1.7 6.7 0.8 6.1 0.0 0.1 0.

2 0.0 0 1.0 0.8 0.4 0.6 0.0 14.0 18.4 1.1 2.3 0.4 0.0 0.0 0.3 0.1 0.9 20.0 13.1 13.9 11.0 28 16 13 27 23 23 16 22 22 24 26 38 24 10 10 9 10 10 11 12 20 11 19 24 12 28 26 19 25 22 29 28 16 18 25 31 12 45 185 12 27 20 30 44 44 47 47 45 28 1.5 22.5 20.2 0.7 0 0.0 0.0 0.1 207 326 4.0 22.8 12.2 0.0 28.0 8.0 590 1.3 1.0 40.2 4.4 1.7 17.9 13.9 0.0 777.0 130 1.0 23.2 0.0 0.1 28.1 0.0 420 0.1 0.2 2.1 0.0 20 0.7 0.0 15.0 12.0 2.0 10.2 1.7 11.0 13.2 0.7 27.7 0 1.0 7.9 0.0 0.5 0.0 0.5 0.0 0 0.1 0.2 0.0 0.3 0.4 1.0 75 1.0 0 3.9 18.3 0.8 31.0 6.6 10.0 12.2 25.5 0.0 0 0.4 0 1.6 0 2.1 15.1 0.0 0.0 0.9 0.1 0.0 190 0.5 1.6 6.0 27.0 0.0 16.0 0.0 33.6 16.0 38.2 0.8 0.2 0.0 76 1.2 0.2 0.1 24.2 11.1 20.0 0.0 365 1.0 37.0 24.1 0.0 24.0 0.3 10.6 13.6 90.1 0.9 0 1.9 12.9 0 1.2 1.0 190 1.3 12.6 1.8 1.3 22.0 27.4 0.1 0.0 66.0 2900 2.6 1.0 0.0 0 4.0 16.1 1.0 1.0 16400 1.3 25.2 0.1 0.0 20.8 0.0 10 1.0 0.0 94.3 11.1 3.0 14.0 1200 2.0 10.1 123.2 0.0 99 338 0.2 0.6 0.0 32.0 950 0.1 38.0 0.7 1.0 0.0 10.0 130 1.4 1.0 22.0 25 1.8 0.1 0.0 29.9 28.0 520 750 .1 0 3.4 8.0 0.0 20.2 0.1 0. ampyang) Pisang lampung Pisang mas Pisang raja Pisang raja sereh (pis.1 0.5 1.0 8.0 13.2 0.1 0.0 10.0 0.0 33.0 85 1.1 0. susu) Pisang raja uli Rambutan Salak Salak bali Salak pondoh Sawo Sawo duren Sawo kecik Semangka Sirsak Srikaya Srikaya (DKBM P3G '90) Sukun muda Sukun muda (DKBM P3G '90) Sukun tua Sukun tua (DKBM P3G '90) Tempoyak Wuni Susu dan hasil Olahan 506 Es krim 507 Keju 49 56 64 48 44 45 44 37 41 48 78 86 56 44 63 46 72 56 59 63 65 52 106 42 46 99 68 99 127 120 118 146 69 77 57 368 92 64 111 28 65 101 63 119 119 126 129 142 74 0.0 17.1 0.2 0.3 1.3 0.1 0.6 0.7 14.5 0.4 10.2 13.0 15.2 0.2 16.0 112 1.0 4.5 1.2 14.6 0.0 10.2 25.0 16.2 0.0 0.0 0.4 0.9 16.0 330 2.8 12.8 1.1 0.2 0.0 7.2 0 0.6 31.0 13.1 0.2 0.6 2.0 79 1.5 24.6 33.6 0.6 0.0 60 0.0 19.0 0 2.2 18.2 15.2 0.6 15.8 0 0.0 0.0 146 1.0 7.3 20.0 0.6 0 1.8 0.0 1.2 0.1 0.0 2710 1.3 0.7 0.2 0.4 1.3 11.1 0.0 0.0 25 1.0 190.2 0.2 0.3 0.0 3715 0.6 0.0 127.2 0.0 29 2.0 618 1.9 0.1 0.9 0.7 0.0 23.0 20 1.1 0.0 6520 0.7 0.457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 Jambu biji Jambu bol Jambu monyet ( buah ) Jeruk bali Jeruk garut (jeruk keprok) Jeruk manis Jeruk manis (air sari jeruk) Jeruk nipis Kedondong masak Kemang Kesemek Kokosan Langsat Mangga gedong Mangga golek Mangga harumanis Mangga indramayu Mangga kopek Mangga muda Manggis Menteng Nanas Nangka masak dipohon Pala ( dagingnya ) Pepaya Pisang ambon Pisang angleng (pis.4 0.1 0.0 0 2.0 25.0 21.1 0.2 0.2 0.1 0.4 0 1.0 233 0.0 6 0.2 0.2 0.0 0.8 17.0 14.2 0.1 14.

0 0.0 125.5 4.0 0.1 30.1 0.1 0.2 3.0 .0 6.0 0.0 0.0 20 1.0 0.0 0.0 20.0 0.0 0.0 97 36.0 81.3 0.0 44 4.1 0.9 35.0 0.0 60 5.0 12.5 9.5 0.0 0 0.0 0.0 1.1 0.0 0.0 0.0 202 49.0 8.3 0.0 0.1 0.0 0 0.0 2.0 35.0 10.0 446 4.0 91.1 0.0 3.0 1.0 0.0 60000 0.0 0.0 4.0 79.0 600 52.0 0.0 0.3 0.0 0.0 0.0 0.6 98.0 0.0 19.0 0.0 0.0 48.0 35 3.0 0.6 91.4 0.0 0.6 0.2 85.2 40 20.0 0.0 37 3.0 120.5 0.0 0.8 52.0 0.0 93 30.0 0.9 14.0 5.1 216.3 8.4 15.5 0.0 0.6 0.0 1.1 0.0 0.6 3.3 20.2 6 5.0 1 0.0 296.0 5.0 717.2 0.0 0.0 75.0 0.0 3.0 0.9 55.9 243.0 64.3 143.4 0.0 101 4.0 0.0 0.0 3.0 0.5 4.0 355 21 0 24 43 245 333 212 237 0.0 11.0 472 504 381 395 389 368 386 356 364 239 352 36 30 294 276 298 213 132 2.0 0 0.0 98.0 7.4 8.4 0.0 90 902 818 720 902 902 902 870 902 902 48 0.0 9.0 8.2 53.3 3.0 0.0 830 3300 125 510 400 80 130 0 1570 1000 0 73 0.0 200 2.0 0.7 0.0 64.0 20 1.0 167 2.0 0 0.0 0.5 69.0 0.0 0 0.0 1.8 133.1 23.0 0.0 0.0 0.4 0.2 0.0 694 65.0 80 2.0 0.1 0.0 195 7.0 66.6 2.1 123.5 17.8 0.2 16.5 24.0 16 1.0 0.0 2000 0.0 76.0 0.0 10.0 78 55.7 62.0 0.6 3.0 0.0 0.0 0.0 0.0 200.0 20.0 0.0 0.0 0.0 95.0 67.0 5.0 5.0 16 6.0 0.0 7.0 0.0 0.0 1300.0 1030 4. bagian yang dapat larut Lemon squash Limun Madu Melasse Serbuk coklat Setrup.6 0.0 0.7 939.0 81.0 2.9 12.0 0. sirup Teh Bumbu Aci aren Agar laut (DKBM P3G '90) Agar-agar Alur Bonggol pisang Bonggol pisang kering Bulung Bulung jajar (agar jajal) Bulung sangu 204 725 64 336 138 160 61 36 509 418 362 52 2.3 10.0 715 12.0 4.0 0.6 0.0 4.0 98.0 30 60 30 0 0 0 0 0 0 0 0 0 0 0 0 30 0 2095 0.0 0 0.0 0 0 16 0 0 0 0 0 0 26 0.0 56 20.0 0.0 0. belum murni Gula pasir Jam sele Kopi.508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 Kepala susu (krim) Mentega Susu kambing Susu kental manis Susu kental tak manis Susu kerbau Susu sapi Susu skim (susu tak berlemak) Tepung susu Tepung susu asam untuk bayi Tepung susu skim Yoghurt Lemak dan Minyak Lemak babi Lemak kerbau (lemak sapi) Margarin Minyak hati hiu (eulamia) Minyak ikan Minyak kacang tanah Minyak kelapa Minyak kelapa sawit Minyak wijen Bier (4% alkohol) Gula dan Minuman Coklat manis ( batang ) Coklat pahit ( batang ) Coklat susu ( batang ) Dodol Gelatin Gula aren Gula kelapa Gula merah tebu.5 29.5 800.0 0.0 1.0 0 0.0 51.2 904.0 0.0 0 0 0 0 0 0 0 0 0 0.0 1.0 470.4 0.8 164.0 97.1 0.7 1.0 368 4.0 0 0.0 0.0 0.6 3033.0 70000 0.0 0.0 77 1.8 0.0 3.7 29.0 0.0 0.0 400.0 56.0 0.6 94.2 0.0 0.0 0.0 80000 0.0 0.0 0.0 0.0 0.0 47.0 0.0 0.0 0.0 275.5 71.0 3.0 0.1 0.2 60.0 0 0.0 0.5 60 1.3 1.0 76.2 7.0 90.0 95 2.0 0.6 1.6 15.0 0.6 81.4 125 5.0 0.0 287 3.8 63.0 265 12.6 19.0 0.0 90.0 4.0 209 9.0 0.0 0.0 3774.0 150 2.0 1.

2 0.5 9.0 0.9 52 3.0 0 307.3 5.2 55 3.9 0 0.8 2.6 7.0 0.5 740.0 100 3.0 6 7.3 15.9 0.0 5.1 0.4 1.9 26.0 149 7.2 2.0 0 0.0 0.9 67.5 0.9 1.1 1.0 0.1 6.7 0 16.3 59.0 0.7 1.0 17.0 0.3 323.0 23.0 8.0 0.3 0.5 12 0.9 8.3 0.2 6.2 18.0 0.3 1.1 0.0 51.9 0.1 5.0 0.0 0 140.1 1.0 21.1 0.6 2.2 0.2 10.2 0.6 2.7 20.8 0.4 0.0 10750 164.3 20.2 0.4 1.5 69.4 0 0 0 0 0 0 1277 213 0 0 0 0 1200 0 14 0 0 0 0 0 0 0 0 0 0 1923 0 0 0 0 0 510 51 0 0 0 0 0 0.0 11.0 20.0 82.2 0.0 73.5 2.5 64 2.0 3.0 0.5 1.1 0.6 8.0 0.4 0 0.4 0 0.1 2.9 71.3 3.2 127 8.2 256 2.0 32.7 0.4 0.0 0.6 11.2 0 0.5 5.1 0 0.5 140 1.8 0 6.0 0.8 15.0 0.0 0 1.0 0.0 0.1 55.1 0.1 9.0 30 123.0 0.6 0.9 3.9 0 85.0 96 6.3 62 1.2 2.0 39 2.2 14.9 0 0.0 74.0 2.0 0.0 1900 20.7 10.8 0.1 2.3 .6 0.0 53.5 43.0 1880 72 308 6 70 76 363 73 106 88 460 94 462 472 105 52 7 88 100 115 274 407 350 360 60 204 84 226 474 474 135 156 355 105 500 220 73 464 262 2.0 17.0 73.3 0.0 100 5.0 80.0 0 100.0 0.7 29 4.0 21.1 0 1.0 0.0 0.0 82.0 0.6 10.3 18.0 200 17.0 0.1 1.6 21.5 0 21.2 1.9 225.2 0.0 12.6 1.6 39.0 2.9 0.0 307 9.0 0 260.9 62.2 0.0 26.0 0.5 0 1.9 0.0 10 0.8 1.2 52 1.7 9.2 2.7 2.0 216.0 12.2 1.0 24.0 0.0 18 1.0 73.0 0.8 2.557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 Cengkeh kering Cuka Daun cincau Donge-donge Jahe Kecap Kelangis Kunyit Lawi-lawi Lidah buaya Merica Ragi Saos tomat Jajanan Bacang Bihun goreng Bubur Bubur beras (Menu Pgln) Bubur kentang (Menu Pgln) Bubur tepung (Menu Pgln) Bubur wortel (Menu Pgln) Buntil Buras Cassava stick Cemplon Ceriping getuk singkong Chilmil Combro Deblo Dodongkal Gadung kukus Ganyong rebus Gemblong Gemblong (DKBM P3G '90) Gendar goreng Geplak Getuk goreng sukaraja Getuk lindri Getuk singkong Gudangan (urapan) Hunkwe (Menu Pgln) Intip goreng Intip goreng/kerak nasi Jagung gronto metro Jagung grontol harapan Jagung kering dengan kulit Jagung rebus Japilus Jenang Karoket Kecimpring singkong Kecimpring sinkong goreng 292 12 122 16 51 46 230 63 18 4 359 136 98 5.0 186 0.0 7.0 0 7.0 3.3 0.4 0.3 0.0 0.2 1.4 3.1 0.9 0.0 0.2 0 0.0 28.2 1.4 28.0 33.4 0.3 0.2 0 4.4 0 0.1 11.4 6.0 6.0 0.5 0 24.2 74 0.0 0.6 0.8 1.0 0.0 0.0 0.4 3.0 0.7 6.6 11.0 16.0 62.3 51.0 78 3.3 0.0 0.6 5.0 0.0 0.3 0.1 1.2 46 2.0 0 2.0 47.0 5.5 0.4 1.0 0 12.0 0.6 1.0 0.4 2.4 52 3.0 1.0 0.7 5.4 64.7 1248.0 600.4 1.0 5.4 5.0 0.2 144.4 4.2 2.3 0.3 3.7 2.0 0.5 1.3 18.6 18.4 97.0 21.0 25.7 5.0 211 2.8 0 0.7 0.2 0 0.0 0.1 102.6 0.5 87 1.7 0.4 65 0.4 57.0 0.4 0 0.2 105 1.8 0.2 0.6 1.1 25.0 0.5 0.3 20.6 0 0.0 0.5 1.7 0.3 0.8 0 460.8 18.3 323.4 1.1 7.0 0.0 67.0 81 3.9 0.0 55.

9 15.1 0.1 0.9 0.3 0.0 .3 1.0 25.1 0.4 0.5 1.7 1.5 8.9 38.0 28.8 33.2 0.0 0.0 0.4 0.0 40.9 9.1 21.0 0.2 0.1 5.0 0.3 0.0 0.4 34.2 5.2 0.0 0.4 0.6 0.4 25.0 8.0 0.2 8.3 0.2 29.6 6.0 0.6 0.3 0.0 12.9 1.3 0.2 0.7 19.1 3.0 0.0 0.0 0.7 28.6 0.2 11.4 56.0 0.4 7.1 0.6 9.7 2.5 4.5 0.4 0.1 1.2 1.2 8.4 2.9 2.0 0.0 0.6 46.2 0.5 6.4 1.5 0.8 0.1 25.0 0.9 64.3 1.2 15.8 0.0 0.2 5.0 7.4 20.3 0.1 0.0 5.2 0.3 0.6 2.5 0.0 9.4 76.0 0.1 0.4 3.0 72.8 0.0 0.0 4.0 0.0 49.0 0 94 129 88 52 101 103 0 0 22 34 46 0 26 0 0 0 0 0 0 0 0 0 0 0 0 0 104 0 0 44 0 0 36 0 90 0 0 0 0 0 0 0 22 27 50 75 45 0 0 0 0 0.0 21.4 2.0 0.1 0.1 1.6 20.0 16.0 0.3 2.0 153.2 70.0 0.5 1.0 0.1 0.2 0.0 5.2 17.0 0.9 4.1 0.0 2.0 0.4 0.0 0.6 2.1 0.5 19.0 0.2 0.4 3.9 10.4 40.0 0.6 1.1 0.2 3.3 0.0 0.0 189.4 36.9 3.2 0.0 0.9 21.9 20.9 1.5 0.0 0.6 39.8 0.0 156.1 57.1 0.4 1.3 0.2 3.1 5.0 0.1 0.0 0.0 0.1 4.0 7.3 0.4 3.0 0.9 5.8 5.7 0.3 0.6 6.7 0.0 0.0 0.0 0.1 2.0 8.0 0.5 0.5 1.0 4.3 0.0 30.0 0.0 0.5 20.0 206.0 32.9 2.0 0.4 0.9 1.5 0.0 9.0 47.6 0.6 12.0 0.0 0.8 0.2 0.6 15.2 7.2 3.1 76.3 0.0 4.1 0.0 0.2 0.0 0.8 0.9 0.3 4.2 33.9 0.4 2.0 0.3 4.0 50.5 0.0 0.8 1.1 57.2 153.5 0.4 4.0 3.2 1.8 2.0 8.6 5.0 1.6 23.7 0.9 5.608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 Kelepon Kemplang goreng Kemplang panggang Keremes Keripik gadung Keripik singkong Keripik singkong berbumbu Kerupuk sayong Ketapang Ketela kukus Ketela tapai Ketupat ketan Ketupat tahu Komba kukus Kue apem Kue bugis Kue koya Kue Kutu mayang Kue mangkok Kue pacar cina Kue pia Kue satu Kue semprong Kue talam Kue tambang Laksa Lemper Lenting getuk Leupeut ketan Lopis Lumpia Martabak Martabak telur Mi kuning goreng Mie +telur (Menu Pgln) Mie ayam Mie goreng Mie goreng (mie kering noodle) Mie laksa basah Mie laksa kering Mie sua Misro Nasi (Menu Pgln) Nasi Beras giling masak Nasi beras giling pelita I/1 Nasi beras giling pelita II/1 Nasi beras tumbuk pelita I/1 Nasi beras tumbuk pelita II/1 Nasi goreng Nasi goreng+telur (Menu Pgln) Nasi tim (Menu Pgln) Nasi uduk 107 504 356 475 446 478 481 7 34 153 169 212 274 71 84 24 366 100 91 38 148 59 38 18 128 499 177 422 96 98 133 199 200 476 178 360 117 185 155 347 320 109 176 178 180 158 166 144 138 198 120 152 0.0 62.0 1.0 147.4 21.2 0.0 21.1 0.0 73.1 5.5 11.0 0.2 14.0 2.3 2.0 0.0 0.1 0.4 1.7 3.0 0.0 0.9 1.0 0.0 0.6 3.2 38.2 78.1 0.7 2.6 2.4 0.6 15.3 1.3 0.0 0.4 4.7 1.4 17.0 1.2 2.0 0.0 0.0 0.0 0.6 0.1 100.1 0.1 88.5 71.1 0.0 0.1 37.0 0.2 0 19 23 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 22 0 0 2 0 1 121 160 0 289 1551 34 0 0 0 0 0 0 0 0 0 0 0 0 297 0 0 0.0 1.0 0.8 28.0 0.2 35.2 0.0 1.6 1.0 29.0 0.7 0.7 80.1 0.

2 0.7 3.6 6.7 3.1 1.0 0.0 0.8 8.0 0.1 56.1 0.0 0.1 0.1 0.7 3.2 15 1.0 16.1 337 4.0 0.3 6.7 16.5 2.1 23.1 21.2 15.3 0.8 0.0 56.0 0.5 3.3 15.2 0.0 225 0.0 14.5 11.0 0 0.9 2.4 1.0 0.6 3.1 0.6 0 1.5 83.1 23 0.7 0.0 0.1 0 0.0 0.0 502.2 30.0 21.0 15.1 0.1 0 0.0 118 2.3 1.3 0 0.0 0 1.8 58 0.3 0.0 0.2 5.3 2.3 0.2 0.5 39.4 0.1 43.1 0.4 0.6 0 0.660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 Onde-onde Ongol-ongol Ongol-ongol sagu Opak singkong Papais Pastel Perkedel kentang Pilus Putu Rarawuan Risoles Roti gambang Roti isi coklat Roti isi kacang Roti isi kelapa (manis) Roti kukus Sagu ambon Serabi Singkong goreng Siomay Soun Sriping talas kebumen Supermi (Menu Pgln) Supermi+telor (Menu Pgln) Suweg kukus Talas kukus Tapai beras ketan hitam Tapai beras ketan putih Ubi jalar goreng Ubi jalar kukus Ubi jalar rebus Ubi jalar sayur Ubi kemayung kukus Ampas tahu kukus Biji jambu mete goreng Botok lamtoro Bubur kacang ijo Bubur kacang ijo (Menu Pgln) Emping goreng asin Emping goreng manis Emping goreng tipis Goreng oncom Kacang atom Kacang babi bogor goreng Kacang babi bogor rebus Kacang babi kecipir rebus Kacang gude rebus Kacang hijau rebus Kacang kapri goreng Kacang kedelai goreng Kacang kedelai rebus Kacang kulit 101 23 111 47 107 208 439 257 21 118 134 70 215 217 518 249 338 245 57 162 351 478 113 166 93 120 166 172 48 100 74 110 165 75 629 186 106 204 431 439 485 109 533 479 161 204 147 109 89 521 189 628 2.6 23.0 8.0 203.1 0.3 6.2 15.3 175 2.1 0.5 18.0 1.1 0.6 0 0.6 0.4 79.0 22.6 0 0.8 0.9 11.7 19.8 60 1.0 8.2 2.1 0.2 20.5 0.1 0.1 10.5 5.5 0.1 0.2 0.0 63.0 2.0 18.6 0.2 30.2 74 1.0 50.0 0.0 0.1 0.0 0.2 0.9 0 0.0 0.5 3.5 2.7 19.0 76.9 0.9 0.0 0.2 50.7 3.8 0.0 112.9 12.0 0 4.2 21.0 0 0.0 0.7 0.2 7.0 0.0 0.7 12.7 48.5 2.0 218 0.1 0.5 0 0.0 5.4 5.6 0.0 0.1 0 2.3 1.8 3.0 0 10.5 0 0.0 0.1 28.5 0.1 0.0 16.8 38.4 0.0 87.1 12.7 0 0.0 0.4 37.9 5.5 800 6.1 22.8 2.0 0.0 135.4 0 0.4 2.3 5.0 0.0 0.1 0.4 7.0 0.0 95.0 0.8 16.6 13.0 0.5 0.0 0.9 9.0 0.8 58.5 270 3.8 1.0 0 0.1 1.3 0 0.0 21.9 27.7 5.0 0 0.0 0 0 0 0 0 0 526 0 0 0 0 0 2 8 0 0 0 0 0 0 0 0 0 289 0 0 0 0 1752 0 2328 582 0 0 0 0 0 34 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.8 63 0.4 52.0 13.1 17.0 0.1 0.5 27.9 0.8 32.4 24.0 0.0 0.8 34.0 0.0 3.0 184 2.0 0.0 0.0 0.0 85.8 77.0 0.0 230.2 27.0 0.6 0 0.2 2.0 6.3 0.9 28.6 9.1 45.8 20 2.5 16.3 2.4 0 0.3 13.0 .0 0.0 149 1.5 0 0.5 0.8 13.6 32.2 16.3 46 0.6 6.0 12.1 20.3 423 3.9 4.8 21.0 50.0 28.1 0.7 106 1.9 134 1.0 0.7 2.0 31.4 0.0 45.7 7.8 10.5 1.9 5.2 2.7 59.0 44.0 0.7 8.5 5.4 76.5 94 1.0 30.0 66.6 24.4 180 3.0 0.2 0.0 0 2.5 11.5 15.7 3.4 0 0.0 13.7 4.2 37.0 0.0 11.7 15.1 13.1 1.0 0.9 0.1 0.6 35 0.5 69.3 493 8.6 3.7 0 0.6 31.8 0.0 91.2 34.0 0 0.1 0.0 0.0 0.0 65.0 79.4 1.8 12.0 95.0 296.

9 2.2 0.0 0.0 0.8 1.7 2.0 0.0 2.7 14.6 11.0 202.9 5.9 42.5 20.6 8.4 8.3 0.4 21.1 0.3 20.0 0.5 11.4 7.3 0.0 0.5 32.0 112.7 39.4 17.7 40.9 31.0 14.2 0.0 18.6 29.4 5.8 0.3 4.2 0.7 5.0 0.2 0.7 9.1 10.5 12.0 5.0 0.4 4.4 0.0 92.3 0.7 26.7 0.6 6.712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 Kacang merah kering rebus Kacang merah segar rebus Kacang sari Kacang sukro (DKBM P3G '90) Kacang sukro putih Kacang tanah goreng Kacang tanah rebus Kacang tanah rebus Kacang tanah sangan Kacang telur Kacang tolo rebus Kembang tahu rebus Kripik abadi besar Kripik murni Kripik murni Kripik oncom Kripik sedang Kripik telur Kripik tempe Kripik tempe goreng Noga kacang tanah Oncom hitam goreng Oncom hitam tepung Oncom merah bertepung Oncom merah goreng Oncom merah sayur (tumis) Pepes oncom Pepes oncom / ampas tahu Pepes taoco Rempeyek Rempeyek kacang tanah Rempeyek kacang tolo Rempeyek kacang uci Tahu goreng Tahu goreng (DKBM P3G '90) Tahu goreng (Menu Pgln) Tauco Tauco cap beruang Tauco cap das Tauco cap meong Tauji cap singa Tempe goreng Tempe goreng (Menu Pgln) Tempe murni goreng Tempe pasar goreng Tempe sayur Daging dan Hasil Olahan Abon sapi Abon sapi asli Ati ayam (buras) Ati ayam (ras) Ayam goreng (Menu Pgln) 158 144 561 484 122 564 77 220 560 187 138 90 556 540 542 598 510 529 581 542 180 71 92 96 92 4 132 76 184 513 513 451 497 32 115 143 158 347 358 159 277 82 335 350 336 36 10.0 24.0 57.7 11.6 30.0 0.2 229.2 0.0 107.5 0.4 160.7 2.4 0.6 6.3 16.0 37.0 63.4 12.0 237.2 41.9 25.4 5.1 0.3 0.1 0.1 0.0 150.0 59.6 0.4 0.0 8.2 11.5 0.5 0 9 0 0 810 0.0 2.0 183.3 136 14.0 0.8 0.8 26.8 8.2 3.1 40.1 0.0 11.5 6.4 6.8 10.9 3.6 23.0 0.0 5.1 0.3 13.6 2.2 .1 3.4 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 140 0 0 0 0.0 165.0 85.6 2.2 5.0 1.0 0.0 21.1 67.5 0.0 0.8 42.2 4.2 12.0 85.8 1.2 133.7 11.0 0.2 24.6 3.5 2.2 4.2 3.4 44.3 49.9 0.3 0.5 2.8 12.0 0 0.0 28.8 27.3 12.0 166.9 4.5 0.1 0.7 10.7 40.0 10.2 4.9 1.0 215.4 89.0 212 358 112 105 595 18.6 4.1 3.6 16.1 0.6 2.6 16.9 4.1 0.0 175.4 3.0 68.1 33.8 7.3 38.6 8.1 0.3 34.4 9.3 4.0 0.5 17.6 5.8 5.3 0.6 28.1 4.0 1.3 2.0 25.7 2.1 0.0 65.5 10.0 94.9 0.1 0.6 3.7 50.1 4.4 28.1 0.8 0.2 1.9 0.3 8.0 106.8 2.3 3.5 0.1 1.5 10.4 40.6 18.4 7.0 8.0 43.1 2.4 0.3 7.2 27.0 124.2 0.3 44.4 5.3 24.1 0.1 0.0 0.0 124.0 14.0 144.5 32.0 165.6 42.0 43.4 43.0 0.0 0.0 26.2 22.6 8.7 5.5 3.2 27.6 4.0 7.1 0.6 0 0.7 15.1 9.0 156.1 31.0 65.1 6.8 16.6 2.6 22.0 5.1 4.0 2.0 122.0 50.4 12.5 7.2 18.2 1.4 195.3 59.0 175.7 10.0 1.0 0.7 0.0 156.6 70.2 17.2 3.3 10.1 0.5 10.6 42.0 235.1 0.0 0.6 0.2 4.3 25.1 0.0 1.5 2.4 9.0 209 12.0 37.6 52.0 72.2 0.5 8.0 0.0 0.1 0.0 0 1.5 20.1 0.8 3.0 49.4 6.2 44.2 149 150 324 194 0 390 0 273 366 0 172 0 215 184 529 153 211 222 116 0 0 0 0 0 0 0 355 66 463 202 202 221 89 0 200 0 682 106 94 84 106 0 0 296 350 0 3.8 1.

0 20.1 89.5 0.2 0.4 0.0 8.0 2.8 25.7 3.7 0.0 0.2 2.0 81.9 4.2 7.3 187.1 0.0 4.0 0.0 0.0 2.4 79.4 5.5 1.1 2.0 15.2 10.0 32.5 0.0 0.7 1.7 0.0 11.3 14.2 0.1 55.1 0.0 11.0 0.5 3.1 0.8 692.1 0.0 0.1 35.4 0.5 12.0 54.0 1.1 296 382 417 265 17.4 14.8 3.4 7.9 1407.1 0.0 0.5 0.8 7.0 6.0 0.2 9.4 6.0 1.0 0.4 10.2 0.0 659 1.7 17.0 0.9 1.0 1069.0 16.0 0.0 7.4 62.1 0.7 8.0 48.7 37.2 16.1 0.5 45.3 19.4 23.4 0.7 39.8 474.0 840.0 32.8 24.7 99.0 0.0 0.0 1.9 36.7 0.8 8.4 872 4.0 54.5 0.0 12.5 9.1 0.0 13.0 0.7 38.0 3.0 2.7 0.7 0.0 14.0 20.2 0.9 14.0 54.0 0.3 90.3 7.9 270 2.8 0.0 0.5 6.0 0.0 0.7 25.1 269.1 18.0 0.9 8.6 5.6 8.3 41.2 32.6 16.6 48.2 17.0 0.3 0.4 23.0 2.4 0.0 61.9 3.9 5.6 6.1 4.8 4.2 34.0 16.5 1.5 2.4 7.0 8.0 0.2 11.4 9.6 11.4 6.7 0.1 8.0 22.0 0.8 14.0 7.3 36.8 0.3 116.6 2.3 22.1 0.1 90.7 2.0 0.0 1.1 0.2 0.2 72.1 0.7 19 91 0 0 0.4 0.5 81.0 15.3 0.1 .6 20.1 0.0 256.0 0.8 17.0 10.1 11.0 71.3 20.2 37.3 5.1 0.9 2.0 1.7 15.6 0.9 40.1 19.4 33.4 39.0 7.5 4.7 26 34 27 36 20 52 120 52 71 102 44 72 65 0 0 0 0 91 0 0 0 438 0 35 0 0 69 61 69 5 5 7 22 0 24 0 29 28 0 20 120 404 900 900 600 0 900 0.6 41.0 0.2 2.7 0.1 11.6 1.3 1422.0 11.2 20.0 1.5 0.7 16.2 37.1 0.2 0.1 7.0 4.0 0.3 12.0 1.5 6.1 0.0 114.0 0.2 13.1 6.2 26.0 9.7 2.8 474.0 1.6 103.3 0.0 13.9 6.6 69.0 62.1 22.0 272.4 31.0 26.1 0.4 17.5 17.0 5.3 9.0 0.2 0.9 654 15.0 1.0 0.6 20.5 13.1 6.7 16.4 14.6 18.1 11.2 0.9 35.1 0.1 34.1 0.8 0.1 17.8 0.0 2.7 90.0 0.9 6.6 108.0 35.0 20.0 44.0 8.1 0.9 0.1 0.7 12.3 22.5 5.2 2.0 2.5 68.0 0.9 3.7 10.0 0.1 0.4 2.5 0.1 3.0 0.8 0.0 278 237 283 106 260 221 284 236 176 248 179 227 154 141 0 0 0 523 497 141 238 186 207 153 0 0 211 143 211 405 412 391 162 0 321 0 0 0 0 458 250 600 0 0 0 0 0 5.6 12.0 0.0 14.763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 Ayam goreng buras mbok berek Ayam paha lengkap kalasan Ayam paha pasundan Ayam paha sukabumi Ayam pasundan Ayam ras dada church toxas Ayam ras dada kentucky Ayam ras dada pioner Ayam ras paha church Ayam ras paha kentucky Ayam sayap church Ayam sayap kentucky Ayam sukabumi Babi lawar Ceker ayam (buras) Ceker ayam (ras) Daging puyuh (goreng) Dendeng bekicot Paru goreng Penyu lawar Penyu sate Penyu serapah Pizza sapi Rawon Rempelo ayam Rempelo ayam (goreng) Rendang Rujak cingur Sapi rendang Sate ayam Sate daging kambing Sate daging lembu Sate kuah Sate kulit Sate perut lembu Sate usus Soto dengan daging Soto tanpa daging Sus isi ragout Usus ayam goreng Telur ayam dadar Telur bebek dadar Telur ceplok (Menu Pgln) Telur dadar (Menu Pgln) Telur dadar+terigu (Menu Pgln) Telur puyuh Telur rebus (Menu Pgln) Ikan dan Hasil Olahan Bandeng presto Belut dendeng goreng Belut goreng Cumi-cumi goreng 295 275 245 283 246 338 298 295 287 286 295 297 244 174 197 245 187 441 488 141 179 174 294 60 108 270 193 153 193 227 211 219 151 22 218 19 102 82 221 473 251 301 240 259 289 168 154 39.1 0.

0 174.4 0.2 12.0 0.0 16.0 155 1.5 1.0 0.2 12.8 74.3 7.4 500.4 1428 0.6 6.4 9.4 58 3.7 15.0 616 96.1 0.4 0.6 0 4.0 169 1.3 32.0 30.0 397 3.4 2.3 11.0 21.6 12.1 59.4 55 3.0 1447 7.0 0.0 0.5 0.2 0.3 13.6 21.5 869.7 35 0.0 6.3 11.0 6.1 3.0 21.0 80 3.0 654 0.7 0.0 20.0 1.0 295 5.3 0.0 14.1 13.5 0 26.0 0.0 0.4 8.0 348 4.5 26.3 1.7 2380 3.5 0 14.3 12.0 0.1 26.0 3.0 2.7 47.7 7.3 221.3 1.4 2.1 1.0 0.0 548.2 0.0 0.6 840.1 174.9 2.4 10.2 0.1 0.5 810 5.7 0.3 0.0 397 3.2 31.4 23.8 23.0 0.1 1.8 0.0 17.0 50.8 15.0 0.0 12.0 1.0 0.0 0.5 36.0 0.3 1.814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 836 837 838 839 840 841 842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 Dendeng mujahir goreng Empek kapal selam Empek kelesan Empek tangiri Empek-empek belida Gurame asam manis Ikan mas goreng (Menu Pgln) Ikan mas semur (Menu Pgln) Ikan tongkol (tuna) Ikan tongkol masak kuwah Kerupuk udang Lele dumbo/pecak Mujahir acar kuning Mujahir goreng Mujahir pepes Pecak lele Pepes ikan mas Petis Petis udang Tenggiri Teri blado Teripang dendeng goreng Olahan Sayur Acar timun Bayam kukus Bayam rebus Botok lamtoro Brongkos Buncis rebus Buntil daun talas Gado-gado Gado-gado (DKBM P3G '90) Gudeg Gulai pakis Kac.1 0.9 1.3 4.0 0.3 221.5 499.2 4.8 36.7 98.8 686.2 0.0 20.1 0.2 15.9 21.5 44 2.3 0.6 14.0 0.8 0 1.3 3.9 4.4 10.1 0.9 1.0 42.4 10 30 23 186 141 30 141 203 137 160 143 38 92 153 586 243 29 451 239 321 240 108 27 18 61 92 114 140 161 0.0 .7 18.0 0 0.4 0.3 0.4 1.5 23.1 47 1.5 289.0 2.1 154.4 9.0 0.6 0 3.6 0.0 0 2.8 46.0 0.2 11.0 0.9 135.0 0.0 0.0 771.5 289.9 401 1.3 0.5 0 2.1 0.0 149.7 0.2 23.0 0.0 0 5.1 0.7 3.1 0.1 0.0 0.7 98 35 35 322 97 47 121 0 135 55 124 0 85 134 117 333 61 0 0 0 184 0 57 0 0 0 0 0 0 60 5 48 0 0 63 150 171 0 0 0 210 79 40 25 210 10 6 6 0 90 6 0.3 0.2 21.1 0.0 35.0 0.0 62.0 267.4 6.0 2.8 17.0 236.3 7.6 6.0 0 0.3 23.3 12.2 10.0 5.0 3.9 0 0.2 0 2.6 288 2.8 3.0 0.1 0.1 0.9 0.0 248 0.0 2.8 33.5 1.4 4.6 100.0 150.4 168.3 0.0 301.9 52.2 0.0 0.7 39.0 5129 0.0 357 5.3 2.0 239.5 0.3 0.0 530 6.9 6.2 0.2 0.7 3.2 1957.0 24.0 2.0 87.1 0.1 3.8 59.7 0 0.2 1.7 5.1 0.4 19.7 40.5 10 12.2 7.0 0.0 55 3. panjang rebus (Menu Pgln) Keredok Ketoprak Kripik bayam Pecel Sayur asem Sayur daging ayam (Menu Pgln) Sayur daging sapi (Menu Pgln) Sayur kacang merah (Menu Pgln) Sayur lodeh Sayur lodeh (Menu Pgln) Sayur sop Sayur sosin (Menu Pgln) Sayur soup (Menu Pgln) Sayur tahu sosin (Menu Pgln) Sayur tahu toge (Menu Pgln) Sayur telur wortel (Menu Pgln) Sayur tempe (Menu Pgln) 598 190 211 173 156 192 182 225 117 119 17 372 330 416 121 372 209 345 345 109 365 462 74.6 9.4 10 3.0 35.7 9.0 3.7 27.2 11.2 9.7 2141 6.0 0 0.4 164.1 0.7 23.7 17.2 8.0 40.7 6.0 0.8 21.7 7.5 10978 3.0 14.8 83.0 107.0 60 5.7 283.1 14.7 13.1 0.1 0.0 295 5.0 176 1.0 0.0 12.1 31.0 153.0 0.4 20.0 0.8 67 23.6 22.0 0.0 0.5 0.1 1.4 0.0 0.0 0.0 0.0 346.4 1.7 3.1 13 0.1 1.3 59.3 0.2 4.9 11.3 1465 15.1 0.0 0.0 0.4 0 3.1 600 7.0 0.

1 3.3 0 5.0 7.0 25.5 2.7 1036 300 0 1390 2000 1800 345 1262 2200 4404 1580 0.7 2.5 170.0 372.0 347.0 27.1 147.0 0.0 200.1 0.1 0.1 0.0 0.0 360.0 0.2 1.4 10.8 71.0 22.0 8.3 0.0 15.4 0.5 68.0 0.2 37.0 65.0 0.0 64.0 0.0 5.8 0.1 0.0 13.5 0 9.0 12.0 51.0 0.0 17.2 10.0 1.2 8.5 0.0 0.4 11.7 6.8 74.0 3.8 1.3 15.0 0.6 41.0 0.6 19.0 35.2 600 6.7 0.9 18.5 5.7 5.0 0.0 770.9 175.0 0.0 63.6 418 525 47 464 481 515 460 409 461 1540 502 9.3 0.3 4.0 7.5 20.0 0.3 0.1 0.0 163.7 3.1 0.0 0.1 0.0 55.8 0.0 69.1 6.0 40.0 1002.2 2.0 11.0 0.0 60.2 1.0 0.0 9.6 20.1 77.7 8.0 1.0 298.G.4 0.0 200.0 5.0 .4 0.0 40.1 322.0 5.1 0.9 0.1 0.1 703.0 55.3 350.0 5.3 31.8 2.0 0.5 2.0 0.5 1.8 2.3 2.2 269 9.0 2.0 10.5 0 7.5 0.9 1.0 0.9 29.8 5.2 5.0 168.0 3.1 0.4 0.8 0.0 1.0 357 7.2 800.0 4.4 0.1 11.0 0.7 14.0 0 1.4 0 0.0 27.0 2.9 21.4 3.5 0.0 2.1 8.0 12.7 0.0 0.0 5.0 0.0 2.1 1.3 3.6 129.7 1.1 2.6 0.0 200.4 8.7 0.6 20.9 5.1 0.8 8.0 0 0 65 0 0 0 0 0 0 160 146 28 0 0 0 31 230 0 1400 1400 92 0 0 0 2 20 0 65 75 202 1200 1200 30 0 0 0 0.0 70.1 0.0 94.7 2.6 6.2 162.8 57.9 4.5 2.2 14.5 0 99 0 75 81 72 67 126 94 79 80 77 120 50 0 27 0 0 0 0 0 0.0 2.0 1.8 1.0 14.0 191.0 20.6 6.9 2.8 0.0 26.1 443.6 2.0 2.0 172.1 0.5 0.6 3.0 16.2 2.0 3.3 361.0 3.4 22.5 7.3 9.5 2.5 2.0 0.5 8.0 0.2 0.1 6.5 9.6 44.1 0.M Sustagen HP Susu full cream Jajanan Anak mas rasa ayam Anak mas rasa keju Bakpau Bakso Berondong Bika ambon Biskuit mahal Biskuit mahal (Menu Pgln) Biskuit murah Cake (bolu) Cake coklat (bolu) Castangel Chiki snack rasa coklat Chiki snack rasa rendang Coklat (Menu Pgln) Cucur Dawet Donat 77 212 178 42 100 135 38 60 127 94 75 80 86 88 193 48 201 92 120 88 158 1.0 11.7 3.1 18.0 1.0 0.8 6.2 0.0 11.0 0.1 0.0 0 6.0 400 440 239 190 60 158 35 350 26 435 373 52 484 510 472 145 878 357 7.5 2.1 0.0 27.3 0.0 1.9 3.0 3.4 56.0 21.0 10.0 0.0 200.8 6.5 6.4 824 0 800 21 41 21 75 87 41 45 52 40 66 8 4366 0 166 5663 0 20 452 0.1 0.8 0.0 10.0 5.0 5.8 0.0 0.3 0.0 0 8.8 1.1 0.0 1.0 2.0 55.0 0.0 0.0 0.4 14.2 3.1 18.0 260.7 33.6 21.8 19.1 0.0 0.1 5.0 12.3 23.0 0.0 0 13.8 2.0 1.7 2.5 222.0 54.0 2.4 0.6 3.1 14.6 200.1 0.865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 Semur jengkol Semur jengkol kacang kedele Semur telur (Menu Pgln) Soto bandung Soto banjar Soto betawi Soto kudus Soto madura Soto padang Soto pekalongan Soto pemalang Soto sukoraja Soto sulung Toge goreng Tumis bayam (Menu Pgln) Tumis bayam + santan Tumis Jagung sayur Tumis kangkung (Menu Pgln) Tumis ketang (Menu Pgln) Tumis labu siam (Menu Pgln) Tumis teri +buncis (Menu Pgln) Susu Cerelac Enfamil Es krim (coconut milk) Lactogen LLM Morinaga Promil Promina S.3 0.0 5.8 0.8 2.0 29.8 237.8 0.8 0.0 65.

3 0.1 5.0 1.3 0.1 0.9 4.9 136 1.5 0 0 0 0 0 0 0 0 0 0 26 4656 0 10 0 13 0 0 0 5 0 0 0 86 0 0 0 0 0 137 12 0 0 9 15 13 0 0 0 0 0 0 0 0 163 0 0 137 4 0 0 0 0.0 131.0 1.1 0.0 32 1.4 0 0.0 0.0 83 2.4 78.0 59.2 0 0.0 48.0 0.0 0.0 222 7.2 21.2 14.1 2.2 64.0 0 0.9 63.7 153.0 0.8 22.7 8.8 116 2.7 63.7 1.8 25 1.0 26.0 0.2 3.9 52.0 7.0 116.1 0.0 43 2.4 133 4.8 6.3 41.5 1.5 84.5 1.0 0.0 256.3 76.1 0.7 0.5 2.0 0.0 18.0 0.0 0.0 117 4.5 18.7 52.6 3.1 0.915 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934 935 936 937 938 939 940 941 942 943 944 945 946 947 948 949 950 951 952 953 954 955 956 957 958 959 960 961 962 963 964 965 966 Enting gepuk Es mambo Es pung-pung (es puter) Es sirup Geplak Geplak jahe Gurandil Gurandil jahe Japilus Kelepon Kolek pisang (Menu Pgln) Kolek ubi (Menu Pgln) Koya Koya mirasa Kue ali Kue bagea kualitas I Kue bagea kualitas II Kue bakpia Kue bakwan Kue bawang Kue bika ambon kualitas I Kue bika ambon kualitas II Kue brem Kue cake tape Kue cucuru bayao Kue dodol bali Kue hello kity Kue karo Kue wijen Lapis legit Ledre pisang Lempog durian Lupis ketan Mendoan Mendut/mata kebo Mpek-mpek Nopia spesial Peremen Permen (Menu Pgln) Pisang getuk Pisang goreng Pisang kripik lampung Pudding (Menu Pgln) Putu cangkir Rujak Sagon Satru ponorogo Sempril sagu Suwir-suwir Taro Wafer Wajit camilan 524 38 48 56 350 462 218 425 500 215 198 195 366 370 440 416 382 272 280 488 349 327 249 323 323 298 538 110 565 389 405 320 164 92 86 182 387 8 400 144 132 485 194 304 228 84 380 477 317 523 53 303 13.0 110 17.5 5.5 7 0.9 14.1 0.1 23.6 2 1.9 0.0 29 4.0 212.1 0.1 76.4 3.0 47 2.9 28.6 67.2 3.0 401.2 0.1 0.0 7.0 0.1 1.5 31 1.0 45.0 29 3.0 79.2 44.6 1.4 0.0 196.0 0.0 0.1 18.5 40 4.2 0.6 2.9 45 3.0 0.1 0.0 50.0 14.4 3.4 77.1 0.8 76 2.0 0.3 7.6 23 0.0 0.6 0.7 6.0 98.0 0.7 34.0 0.5 1.0 27.2 3.0 0.6 25 2.7 0.6 1.7 10.8 151.5 61 4.4 15.4 10.1 0.9 58.4 0.4 4.8 25.2 43.0 0.0 186.0 0 2.9 0.5 10.0 232.0 18.5 76.0 54 0.4 2.5 47 2.0 4.7 1.9 5.3 0.2 0.4 36.9 0.0 0 1.0 190.6 23.3 66.5 16.3 0 0.0 248 1.1 0.0 155.2 0.0 83.0 33.0 54.3 1.5 18.7 5.1 53.9 0.3 1.5 9.2 0.3 502 10.6 0.0 194.1 39.6 57.0 34.8 103 4.0 50.0 3.1 0.3 0.2 16.0 0.6 4.0 3.7 2.4 3.0 35.6 1.0 49.0 16.0 0.0 0 0.2 5.2 18 0.7 2.0 .2 0.9 38.0 3 0.0 0.0 13.5 2.8 0 0.8 55.0 0.5 6.0 1.2 61.0 0 0.5 77 4.4 0.8 0.1 3.9 120 7.5 82.3 0 1.0 65 0.4 11.1 1.3 84.7 48.0 251.0 69.8 3.3 87.0 903.5 8.2 0.0 42.9 4.1 9.2 6.8 302 5.0 0.0 0.8 74.6 44.0 1.0 81.0 86 2.1 30.9 124 2.0 64.0 70.3 3.3 0.0 172.3 0.1 0.1 0.8 4.0 0.8 2.0 9.6 0.0 119.6 93 2.1 69.8 2.0 42.0 61.4 0.0 0.7 13.0 182.1 0.5 248 1.8 65.2 0.2 0.0 77.1 161 6.3 29.1 0.0 29.0 0.5 84.4 21.0 0.2 8.3 0.4 1.9 3.5 1.4 27.2 28.0 15.5 0.0 85 1.7 0.1 0.8 7.1 53.0 22.3 319 4.2 193 4.2 8.1 5.1 0.5 28 1.6 1.0 16.3 1.

4 58.1 2.1 1.2 0.0 0.2 3.0 3.0 184.0 3 2 88 63 24 0.7 51.1 15.1 0.967 968 969 970 971 Wedang jahe Wedang jeruk Widaran Wingko babat Yangko 59 60 424 355 254 0.5 1.1 1.1 0.1 0.3 3.1 2.0 47.1 0.0 10.0 0.7 15.0 2.8 80.0 0.1 15.2 .6 2 28 69 0 0 0.0 49.

0 0.0 3.0 0.0 9.0 0.0 0.0 100 85 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 85 85 65 65 100 85 85 90 100 100 100 100 100 100 100 90 90 100 90 90 90 90 100 100 81 100 100 .0 2.0 0.0 0.2 0.0 0.0 9.Vit C BBD 2.0 4.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 0.0 8.9 10.0 4.0 0.0 0.0 8.0 0.0 1.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.

0 9.0 0.0 0.3 4.0 38.0 0.17.2 0.0 0.0 0.0 0.0 0.0 0.0 30.0 22.0 10.0 0.0 5.0 5.0 0.0 30.0 9.0 0.0 100 100 100 100 28 28 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .0 6.0 0.0 0.0 4.0 0.0 0.0 0.0 0.8 22.0 21.0 0.0 0.0 0.0 9.0 2.5 9.0 0.0 0.0 0.0 0.0 0.0 0.0 31.0 0.0 22.0 85 84 75 83 100 85 75 75 86 100 100 86 86 85 85 85 83 100 85 86 93 91 86 85 85 86 0.0 0.0 0.

0 0.0 0.0 2.0 0.0 30.0 9.0 0.7 2.0 3.7 0.0 121.0 2.0 0.0 6.0 0.0 0.0 0.0 2.0 1.0 0.0 9.0 100 90 100 100 100 100 100 100 90 90 100 100 80 35 100 100 100 95 100 100 100 100 100 100 100 100 100 95 97 100 100 100 100 100 100 100 100 100 100 100 53 53 53 100 100 100 80 .0 0.0 0.0 100 100 100 100 1.5 0.0 0.0 0.0 10.0 24.0 4.0 2.0 11.0 5.0 12.0 0.0 0.0 3.0 0.8 46.0 0.0 0.0 0.0 0.0.0 5.0 0.0 4.0 1.0 0.0 0.0 43.

0 15.0 0.0 0.0 0.1.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 5.0 0.0 10.0 0.0 7.0 0.0 0.0 0.0 0.0 2.0 0.0 20.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 16.0 36.0 0.0 0.0 0.0 2.0 0.0 10.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100 100 100 100 100 100 100 100 100 100 100 43 100 100 68 35 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .0 100 95 95 100 100 100 100 100 100 75 95 36 100 100 100 0.0 31.0 9.0 0.

0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.0 18.0 0.0 100 100 100 100 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 90 100 100 87 89 90 90 100 100 83 90 100 0.0 13.0 0.0 0.0 0.0 60 58 100 60 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 0.0 80 100 36 .0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.0 0.0 13.0 0.0 0.0 0.0 0.0 13.0 0.0.0 0.0 0.

0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80 96 80 100 60 100 100 80 90 100 100 80 62 64 65 49 47 80 80 80 80 64 80 80 46 45 20 100 55 65 70 52 62 49 80 48 89 80 100 100 48 89 100 80 100 100 68 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70 100 100 80 .0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.

0 0.0 0.0 23.0 61.0 239.0 0.0 0.0 0.0 3.0 0.0 220.0 80.0 30.0 0.0 0.0.0 0.0 0.0 0.0 65.0 0.0 100 80 69 71 71 71 100 100 79 67 65 65 65 65 40 70 65 65 65 73 .0 41.7 10.0 0.0 0.0 0.0 0.0 0.0 29.0 0.0 0.0 0.0 0.0 0.3 3.0 29.0 0.0 29.0 70 70 100 100 100 100 100 90 100 100 100 90 90 90 90 100 100 100 75 75 70 100 100 100 100 100 100 100 100 100 90 14.0 0.0 30.0 0.0 0.0 0.0 0.0 13.0 0.0 80.0 0.0 37.0 22.

0 50.0 50.0 220.0 20.0 94 90 88 75 80 80 90 90 89 82 85 85 85 85 100 100 100 25 70 90 69 45 75 80 .0 75.0 30.0 49.0 70.0 50.0 17.0 31.0 19.0 16.29.0 40.1 84.0 182.0 64.0 32.0 18.0 16.0 5.0 26.0 50.0 109.0 21.0 21.0 2.0 0.0 15.0 31.0 36.0 25.0 8.0 11.0 10.0 11.0 163.0 150.0 50.0 83.0 10.0 140.0 275.0 8.0 193.0 17.0 19.0 39.0 65 100 70 70 70 75 80 88 65 70 71 40 87 87 80 60 70 70 70 80 80 52 100 82 95 52 63 9.0 54.

0 22.0 9.0 52.0 35.0 2.0 30.0 111.0 19.0 50.0 56.0 60.0 0.19.0 10.0 15.0 53.0 5.0 32.0 50.0 50.0 5.0 17.0 10.0 96.0 15.0 96 77 83 70 57 75 68 70 100 80 83 77 95 87 60 80 77 76 65 87 69 69 100 100 90 20 95 100 87 73 100 95 95 88 13.0 15.0 80.0 6.0 100.0 15.0 20.0 61 100 88 96 48 86 84 80 50 58 30 64 22 65 33 70 90 .0 102.0 52.0 16.0 31.0 40.0 17.0 7.0 17.0 5.0 4.0 33.0 41.0 18.0 19.0 38.0 8.0 8.0 4.0 9.

0 31.0 80.0 11.0 49.0 27.3 52.0 22.0 4.0 3.0 10.0 2.87.0 2.0 22.0 1.0 197.0 2.0 58.0 24.0 6.0 82 67 90 62 71 72 100 76 58 65 97 64 64 65 65 65 65 65 73 29 64 53 28 30 75 75 75 75 85 70 85 75 40 50 93 59 79 64 83 46 68 58 48 100 84 100 88 100 77 1.0 22.0 3.0 6.0 65.0 4.0 20.0 3.0 19.0 43.0 27.0 9.0 6.4 21.0 1.0 51.0 54.0 58.0 49.0 16.8 58.4 1.0 3.0 78.4 8.0 7.0 100 100 .0 30.0 28.0 3.0 30.0 0.

0 4.0 100 100 100 100 100 100 100 100 100 100 100 100 0.1.0 0.0 0.0 1.0 1.0 20.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.0 6.0 4.0 5.0 0.0 30.0 0.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 0.0 0.0 0.0 100 100 100 90 100 100 100 100 100 .0 1.0 0.0 12.0 0.0 1.0 0.0 1.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 100 100 100 100 100 100 100 100 100 100 0.0 0.0 7.0 0.0 0.

0 0.0 0.0 0.0 17.0 0.0 11.0 1.0 0.4 4.0 0.0 0.0 0.0 7.0 1.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.3 0.0 0.5 0.0 0.0 0.0 31.0 0.0 0.0 1.0 1.0 0.0 0.0 0.0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 110.0 5.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 30 100 100 100 100 100 100 .0 0.0 0.0 0.0 100 100 40 95 97 100 100 78 100 73 100 100 100 0.0 6.0 0.

0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .0 0.0 0.0 0.0 0.0 0.0 0.0 21.0 0.0 0.0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.0 22.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.

0 0.0 0.0 0.0 0.0 0.0 70.5 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 6.0 33.0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 2.0 0.0 2.0 0.0 0.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 85 100 100 100 100 100 100 100 100 100 100 100 35 100 100 100 100 100 100 100 .0 0.0 16.0 0.0 2.0 0.0 0.

0 0.0 100 100 100 100 100 .0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 971 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 0.0 0.0 0.

0 0.0 0.0 0.0 0.0 0.0 0.0 0.0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100 100 100 100 .0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.

0 1.0 18.7 1.0 0.0 19.3 0.0 0.0 0.0 0.0 8.0 0.5 0.0 0.0 0.0 0.0 0.2 81.8 22.0 0.0 29.0 0.0 0.0 1.0 10.0 0.3 0.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 0.0 0.0 32.1 3.0 0.9 0.9 0.0 0.0 0.0 0.8 18.0 0.0 0.0 0.0 0.5 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .0 0.0 0.0 212.8 0.0 0.0 0.0 0.6 3.0.6 0.

0 0.0 30.0 4.0 0.0 0.6 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 35.4 22.0.0 0.0 0.0 20.0 28.0 0.0 0.0 100 100 100 100 100 100 100 100 100 100 100 30.1 18.5 0.0 0.0 43.0 0.0 0.0 0.0 0.0 47.0 0.8 16.0 30.0 1.0 7.0 0.0 0.0 0.0 0.0 0.0 0.0 4.0 2.0 0.0 0.0 57.0 0.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.

0 0.0 0.0 0.0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 189.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 6.0 0.0 0.0 0.0 2.0 0.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .0 0.0 0.0 0.3 14.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.

0.0 0.0 7.0 0.0 0.0 100 100 100 100 100 .

1 0.1 1.1 0.1 Vit C 2.4 81.0 0.0 59.0 0.7 1.8 0.0 0.5 5.0 0.1 73.9 75.0 10.0 1.5 30.4 7.0 0.2 34.0 5.1 0.1 0.1 0.2 0.3 2.2 0.1 7.0 0.9 0.0 10.0 0.0 0.6 9. pipil lama Jagung metro Jagung putih . putih Jagung titi Jawawut Kaburan Katul beras Katul jagung Kentang DKBM.2 5.1 31.4 0.0 26.0 1.7 3.4 4.7 1.0 0.5 2.9 1.4 0.1 0.0 0.0 8.9 4.0 12.0 1.0 1.0 0.0 0.8 1.3 0.0 0.0 147.0 9.9 1.2 0.0 2.0 BBD 100 85 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 85 85 65 65 100 85 85 90 100 100 100 100 100 100 100 90 90 100 90 90 90 90 100 100 81 100 100 85 .0 0.6 1.2 0.4 76.0 0.5 1. pipil baru Jagung putih .0 9.0 6.0 0.9 1. pipil lama Jagung segar.0 10.4 0.0 15.0 0.0 0.1 78.4 2.6 32.2 2.1 0.8 2.4 9.2 0.0 0.0 12.4 0.7 0.1 KH 24.0 0.0 59.4 7.0 0.7 78.7 6.6 14.7 1.2 23.2 0.0 2.0 0.1 63.2 4.1 Ca 28.2 3.0 5.8 7.3 0.2 0.2 0.9 1.6 9.1 0.1 0.2 23.0 0.0 0.0 1.2 14.0 0.4 0.0 2.0 5.2 0.7 4.0 8.4 3.8 2.3 0.0 30.5 0.0 berat Lmk 0.0 80.8 7.1 0.8 8.0 0.0 12.2 0.3 0.0 14.3 3.2 0.0 10.0 7.7 7.0 16.2 0.2 69.2 0.2 7.0 4.0 37.3 2.2 73.1 34.0 Vit A 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 350 0 0 0 0 0 0 440 510 0 0 0 435 0 0 0 0 0 0 0 Vit B1 0.6 64.1 7.6 73.2 0.0 213.0 9.9 77.0 8.0 1.7 1.0 0.3 74.9 20.3 22.6 3.7 9.0 0.7 3.0 65.2 77.5 9.5 4.5 22.3 1.0 13.0 4.2 0.3 0.0 0.7 0.4 32. pipil baru Jagung kuning.9 0.0 1.4 31.5 7.0 78.4 72.2 0.9 3.4 2. 79 Enegi 102 145 145 339 360 366 396 345 356 181 360 362 163 361 352 359 149 364 335 357 363 365 360 101 100 95 77 338 95 131 289 361 361 367 366 147 142 366 307 355 368 307 355 140 140 374 334 133 275 356 83 Prot 1.7 78. kuning Jagung segar.3 0.5 0.4 0.1 79.9 78.9 9.2 77.0 5.0 9.0 8.0 0.4 76.0 6.0 4.0 15.0 10.6 73.1 33.2 0.4 4.0 2.0 17.0 0.0 2.0 2.9 10.0 1.7 6.0 6.0 21.9 5.3 0.2 1.6 18.2 0.1 5.4 8.0 200.0 0.2 0.5 80.0 28.1 0.0 0.8 7.3 61.7 0.0 9.5 79.1 0.1 76.7 8.6 1.0 P 35 54 48 272 140 258 171 311 148 144 347 148 55 157 257 163 63 142 290 81 221 205 170 69 66 70 67 60 49 56 176 380 380 354 538 122 105 538 148 256 300 148 256 118 118 142 311 50 2000 500 56 Fe 1.3 7.6 11.1 0.0 0.3 1.1 76.0 11.8 1.7 6.7 1.4 3.3 0.0 30.1 11.0 0.0 0.3 0.4 3.0 6.0 14.0 3.9 9.3 0.0 79.0 7.4 0.7 1.4 2.5 78.0 0.9 1.0 0.0 22.0 20.0 9.1 0.4 0.3 0.0 32.0 0.0 6.3 0.0 68.2 9.3 0.1 0.0 72.0 1.1 0.0 0.3 0.0 4.2 54.2 0.0 14.5 1.0 63.4 35.0 4.0 0.8 6.0 1.3 75.0 0.0 9.0 0.1 0.0 0.2 0.0 1.0 72.0 11.5 69.6 0.5 19.4 1.0 3.0 6.0 0.0 9.8 1.0 7.No 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 Bahan Makanan Biji-bijian dan Umbi Arrowroot Belitung Belitung kukus Beras benir Beras giling Beras giling pelita I/1 Beras giling pelita II/1 Beras jagung Beras ketan hitam Beras ketan hitam kukus Beras ketan hitam tumbuk Beras ketan putih Beras ketan putih kukus Beras ketan putih tumbuk Beras merah tumbuk Beras merah tumbuk Beras merah tumbuk (kukus) Beras paboiled Beras pecah kulit Beras rojolele Beras setengah giling Beras tumbuk pelita I/1 Beras tumbuk pelita II/1 Gadung Gadung Ganyong Ganyong Gaplek Gembili Gembili Jali Jagung giling kuning Jagung giling putih Jagung harapan Jagung kuning Jagung kuning muda Jagung kuning muda rebus Jagung kuning rebus Jagung kuning.0 14.7 33.2 4.0 9.1 0.7 9.0 21.8 1.6 9.0 2.0 1.1 0.0 0.0 2.2 0.8 5.5 0.2 1.0 2.

0 30.5 1.0 0.0 1.7 73.0 45.5 1.8 1.0 0.1 0.2 3.0 0.2 0.0 0.0 0.4 77.5 9.0 3.0 0.3 1.0 0.8 1.2 0.0 31.2 26.0 35 87 287 405 108 108 0 5 61 80 30 13 47 0 95 140 30 140 125 22 256 256 30 13 13 556 1.8 63.0 2.0 47.0 1.1 0.0 0.2 1.0 1.0 0.7 6.0 0.0 36.7 0.0 29.0 20.1 0.5 0 0 0 0 117 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 510 0 0 0 0 0 0.0 38.4 3.0 2.2 23.0 22.4 0.0 52.2 0.8 0.7 0.3 0.0 3.7 0.4 2.0 14.0 0.0 0.0 0.0 44.1 0.0 3.9 76.0 0.4 35.9 1.0 5.5 7.0 0.0 0.1 2.0 8.1 4.1 14.2 9.0 86.5 2.0 4.0 0 0 0 0 0 0 385 0 0 0 0 0 0 20 0 0 0 0 7700 0 0 60 0 0 0 0.0 0.0 84.0 1408.0 0.6 1.7 27.0 0.3 0.0 1.9 35.8 19.1 0.0 117.3 30.0 1.6 7.2 0.0 9.0 0.1 0.0 14.9 15.9 8.0 0.7 42.0 62.0 0.0 30.0 0.9 20.9 0.7 0.5 0.0 0.6 0.1 0.0 0.4 36.8 2.0 45.7 0.0 30.0 14.0 51.0 9.9 1.7 17.0 0.0 1.0 0.0 2.1 0.0 0.7 1.0 30.3 9.2 30.0 12.8 1.1 0.0 10.2 0.0 49.0 33.6 84.9 35.0 0.8 34.3 11.0 2.7 51.3 1.0 0.7 0.1 0.0 0.5 8.1 0.0 45.0 0.6 1.8 22.1 0.0 27.0 0.0 1.3 78.1 1.3 0.0 9.0 0.7 9.0 31.0 0.2 0.1 82.0 0.1 73.0 3.1 0.4 0.7 0.4 0.0 10.0 2.8 1.1 0.0 62.3 0.0 0.5 0.6 10. 80 Enegi Prot berat Lmk KH Ca P Fe Vit A Vit B1 Vit C BBD 62 142 137 362 154 146 157 98 339 345 64 69 74 98 108 163 333 114 123 151 152 123 150 83 101 2.0 50.0 0.2 7.1 75.0 4.0 0.0 1.0 29.0 49.3 6.1 0.2 13.0 27.0 0.4 1.8 15.2 85.1 0.0 77.9 38.0 0.0 0.3 7.3 0.0 0.9 0.6 6.4 1.7 27.7 1.7 85.0 100 100 100 100 28 28 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .1 0.0 5.0 1.0 0.0 20.0 28.0 10.0 20.0 2.1 78.6 21.9 50.0 0.4 0.0 22.0 0.0 0.0 5.6 6.1 0.9 1.8 1.0 5.1 0.3 0.3 0.7 2.8 1.0 0.0 53.1 0.5 0.0 0.0 5.5 0.2 0.2 0.0 22.0 0.5 0.7 1.0 27.3 0.3 85.0 6.3 11.No 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 Bahan Makanan Kentang Kentang hitam Keribang Ketan (lihat beras ketan ) Ketela pohon Ketela pohon (singkong) Ketela pohon kuning Komba ( bentul ) Mi kering Misoa Sente Suweg Suweg Talas Talas bogor Talas pontianak Tepung terigu Ubi jalar kuning Ubi jalar merah Ubi jalar merah Ubi jalar puith Ubi jalar putih Ubi kemayung Ubi manis Uwi Hasil Olahan Biji-bijian dan Umbi Bihun Biskuit Cantel Havermout Jagung muda.7 85.9 0.0 30.1 0.3 8.0 1.9 3.0 88.1 0.8 79.2 0.2 0.9 11.1 21.4 0.0 0.7 1.0 8.3 4.1 0.1 0.1 0.0 10.0 0.0 68.0 0.3 0.2 51.0 0.1 0.7 25.5 37.0 0.0 0.3 0.0 0.0 1.5 0.0 11.1 0.0 33.0 14.1 0.3 1.0 7.1 0.putih rebus/bakar Kerupuk aci Ketela mie golosor Ketela oyek Macaroni Maizena ( pati jagung ) Mi basah Mi kering Pati singkong ( tapioka ) Roti putih Roti warna sawo matang Tape singkong Tepung beras Tepung gaplek Tepung garut (tepung anowroot) Tepung jagung kuning Tepung jagung putih Tepung kentang Tepung sagu Tepung sagu Tepung sagu ambon DKBM.0 0.0 58 75 56 148 24 40 40 66 143 120 50 41 46 61 67 80 150 47 49 74 64 49 48 162 280 0.5 0.0 0.6 0.2 4.2 0.5 3.0 0.0 20.0 1.4 1.2 2.0 1.2 0.0 42.0 2.0 0.7 37.0 30.5 1.0 0.1 0.8 0.2 73.2 0.7 1.5 80.0 4.2 0.0 24.0 28.5 18.kuning rebus/bakar Jagung muda.7 29.1 0.2 0.0 1.0 5.0 34.0 84 75 83 100 85 75 75 86 100 100 86 86 85 85 85 83 100 85 86 93 91 86 85 85 86 360 458 332 390 129 129 350 71 342 363 343 86 337 362 248 249 173 364 363 355 355 355 347 353 209 555 4.

2 16.1 0.0 30.2 3.5 27.4 19.6 72.0 31.3 1.0 16.5 0.8 4.0 196.7 63.0 30.0 92.2 34.3 6.9 1.0 293.0 0.0 34.0 13.0 9.toge 108 Biji jambu mete 109 Biji jambu mete 110 Biji jambu monyet (mente) 111 Bungkil biji karet 112 Bungkil kacang tanah 113 Bungkil kelapa 114 Jengkol 115 Jengkol 116 Kabau 117 Kacang arab 118 Kacang babi 119 Kacang babi bogor 120 Kacang babi gude 121 Kacang babi kecipir 122 Kacang bogor 123 Kacang endel.6 60.4 17.takdiketahui 129 Kacang ijo 130 Kacang kedelai 131 Kacang kedele basah 132 Kacang kedele kering 133 Kacang merah (kacang galing) 134 Kacang merah kering 135 Kacang merah segar 136 Kacang merah tua 137 Kacang panjang biji 138 Kacang roay 139 Kacang tanah 140 Kacang tanah terkupas selaput 141 Kacang tolo 142 Kacang tunggak (kacang tolo) 143 Kacang uci 144 Kecipir.0 4.1 11.0 40.5 0.8 1.0 4.0 0.0 315.0 0.0 0.4 0.0 0.0 17.0 416.0 209.0 5.3 3. biji 125 Kacang gude.0 9.3 1.5 21.0 0.0 1.0 50.6 18. daging 148 Kelapa tua.0 34.1 56.4 58.No Bahan Makanan 103 Tepung terigu 104 Tipa tipa (emping) 105 Vermicelli Kacang-kacangan 106 Akar tonjong 107 Ake .0 222.2 1.0 15.7 0.1 0.5 2.3 0.2 0.0 16.0 8.3 47.bakti 128 Kacang hijau var.0 0.1 1.7 17.0 7.4 0.8 34.0 4.0 0.6 61.6 0.3 24.3 0.8 3.5 2.8 0.0 7.0 100 100 100 45 37 606 606 562 333 336 368 20 140 199 330 341 165 316 400 370 331 336 114 339 350 323 345 381 286 331 336 314 171 280 357 344 525 452 331 342 358 405 17 68 180 359 636 657 404 273 356 1.5 19.0 0.0 2.9 23.0 0.0 0.3 79.0 24. biji 124 Kacang gude.6 0.0 94.1 0.4 16.0 14.1 28.2 29.0 1.0 0.0 1.5 0.9 24.0 21.0 20.0 0.0 227.2 28.4 0.0 4.0 58.0 0.5 0.7 16.0 20.0 0.5 7.0 730.0 10.0 0 0 0 0.4 5.9 1.0 269.0 468.8 14.0 20.7 6.0 6.6 3.0 16.0 40.4 30.4 77.0 80.1 0.0 3.0 2.0 502.0 0.0 2.0 63.1 0.8 30.1 65.0 0.1 0.4 2.0 15.9 1.0 57.4 23.1 34.0 100 90 100 100 100 100 100 100 90 90 100 100 80 35 100 100 100 95 100 100 100 100 100 100 100 100 100 95 97 100 100 100 100 100 100 100 100 100 100 100 53 53 53 100 100 100 80 100 .5 56.0 630.8 59.0 3.1 0.9 6.9 22.0 481.0 223.0 15.0 80.3 0.4 0.3 2.0 178.1 22.0 0.6 36.2 0.0 3.4 0.2 1.1 1.0 3.0 125 248 538 538 450 660 470 433 25 45 108 388 521 126 445 182 264 400 275 122 136 315 319 320 682 506 585 400 429 134 335 437 103 456 335 399 449 264 200 8 30 55 98 200 691 370 100 272 1.1 10.0 10.2 0 0 0 0 100 0 0 0 240 0 0 140 0 0 0 0 0 0 150 70 0 0 0 157 0 95 110 0 0 0 0 0 0 0 0 0 30 0 0 0 0 10 0 0 0 1570 0 0 0.7 15.8 78.0 0.0 25.0 150.0 1.0 12.9 30.0 0.3 5.5 3.0 70.8 46. biji 145 Kelapa muda.9 7.5 0.7 56.9 23.0 29.0 14.0 8.7 2.0 0.4 7.8 1.0 163.2 0.0 0.1 1.0 1.0 69.0 416.8 64.0 20.5 61.6 50.0 2.1 0.4 0.0 8.0 1.0 121.0 5.0 0.1 24.3 27.1 0.9 23.0 0.0 62.0 4.1 42. siwalik 127 Kacang hijau var.0 5.2 40.2 51.0 3.0 0.0 0.8 5.0 8.0 1.0 2.0 11.0 125.1 0.2 0.1 0.0 2.0 146.0 0.2 0.2 70.0 0.0 2.5 6.7 34.1 1.4 23.0 0.7 7.8 17.0 18. biji muda 126 Kacang hijau var.1 22.1 0.0 0.9 0.0 106 328 80 1.0 20.2 0.0 50.4 19.0 54.3 0.3 4.0 42.0 66.1 0.7 20.3 8.1 0.0 6.8 41.7 1.5 1.3 0.0 4.0 6.0 1.3 49.6 2.5 47.0 8.0 3.0 10.5 0.1 1.2 13.6 70.7 1.0 60.1 0.6 0. daging 147 Kelapa setengah tua.6 0.9 15.4 22.0 13.6 1.0 5.3 13.1 2.7 1.4 7.0 102.1 10.3 37.8 5.0 85.0 96.0 43.7 6. 81 Enegi Prot berat Lmk KH Ca P Fe Vit A Vit B1 Vit C BBD 365 355 363 8.8 62. daging 149 Kemiri 150 Kenari 151 Ketumbar 152 Kluwak 153 Koro andong DKBM.4 32.0 125.4 17.2 0.0 12.9 6.4 3.0 77.0 0.2 0.0 137.0 0.8 0.0 4.7 0.9 7.0 58.0 80.4 21.0 4.0 0.4 0.1 4.1 8.0 80.0 2.3 12.0 122.0 0.5 40.0 0.9 25.0 1.9 34.0 10.7 42.0 0. air 146 Kelapa muda.0 21.

9 1.7 0.0 2.1 56.0 204.0 0.0 44.8 1.7 18.5 17.4 12.1 0.0 155.1 36.7 12.0 0.8 10. biji Pete segar Saga merah terkupas Wijen Wijen Hasil Olahan Kacang-kacangan Ampas tahu Ampas tahu Biji jambu mete goreng Bongkrek(tempe bungkil kelapa) Emping (kerupuk melinjo) Kac.2 0.0 1.1 13.8 12.1 21.8 2.0 1.0 0.0 95. biji Pala.0 14.0 2.0 0.0 517.7 21.2 19.1 1.6 7.9 1.0 15.0 96.7 23.3 11.3 11.3 0.0 15.0 0.tanah sangan tanpa slpt Kacang ampas Kacang babi jadi tempe Kacang babi kecipir tempe Kacang oncom Kacang tanah goreng Kacang tanah rebus dgn kulit Keju kacang tanah (peanut b) Kembang tahu Koro kerupuk.1 0.8 10.0 6.0 180.7 25.6 0.7 42.0 25.0 68.0 2.0 7.0 1.3 0.0 0.0 1.0 0.0 0.7 4.1 0.6 0.0 95 95 100 100 100 100 100 100 75 95 36 100 100 100 414 67 629 119 345 559 96 139 212 376 564 360 590 380 125 515 146 131 187 351 324 122 344 41 68 80 104 148 166 73 76 73 143 201 150 149 141 26.0 5.0 17.0 3.5 7.5 10.0 2.0 0.8 8.0 0.1 19.0 0.1 0.0 378.0 2.8 7.0 2.1 0.0 164.8 10.0 5. bubuk Susu kedele Tahu Tahu Taokoa Taokoa Tauco Tempe gembus Tempe gembus yogya Tempe gembus(puslitbang) Tempe kedelai dan jagung Tempe kedelai murni Tempe kedelai pasar Tempe kedele murni Tempe koro benguk DKBM. biji Kwaci Lamroto tempe dengn kulit Lamtoro tempe Oncom Oncom dan singkong Santan (kelapa diperas) Santan(kelapa diperas dgn air) Saridele.5 6.3 36.0 60.0 3.0 0.5 27.0 3.0 199.0 203.2 0.0 100.0 0.5 14.0 1.0 50.3 0.0 186. 82 Enegi Prot berat Lmk KH Ca P Fe Vit A Vit B1 Vit C BBD 332 33 338 85 148 367 336 128 165 494 142 449 568 555 24.1 0.9 12.0 0.0 21.4 0.0 1.3 10.3 2.0 0.4 1.0 14.9 5.No 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 Bahan Makanan Koro benguk.6 0.0 25.0 10.5 13.2 7.5 0.3 0.0 30.8 6.0 31.5 55.2 4.2 0.2 0.3 34.6 2.0 0.2 0.0 0.0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 80 0 0 0 0 0 0 0 2000 200 0 0 0 0 23 0 0 0 0 0 0 50 0 0.0 0.0 3.0 0.4 26.5 1.2 10.6 130.6 5.5 0.0 2.0 140.3 1.5 3.0 100 100 100 100 100 100 100 100 100 100 100 43 100 100 68 35 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .7 12.1 0.5 1.5 51.0 0.5 8.0 4.1 0.2 0.8 18.0 23.8 0.9 65.1 22. biji Koro loke.3 5.0 1.5 1.5 70 40 0 423 416 0 0 0 0 0 200 0 0 0 0.0 106.2 49.3 16.9 3.0 20.1 0.2 0.0 460.0 31.0 74.6 10.7 40.0 4.0 1408.0 0.0 2.4 0.0 129.0 128.0 11.8 4.0 0.0 0.9 25.1 0.1 0.5 59.4 5. tempe Nangka.0 0.0 5.0 0.3 8.0 0.0 5.0 18.2 0.0 42.9 18.0 223.8 10.0 6.0 8.3 0.7 1.6 11.6 43.3 71.6 5.6 4.0 29 88 493 100 400 393 150 182 160 110 390 177 360 781 12 312 41 154 115 113 45 30 500 45 63 183 119 214 365 80 142 80 156 326 202 154 15 4.6 3.0 33.0 6.9 12.5 23.0 0.0 155.0 13.0 10.6 13.2 0.3 2.2 1.0 0.0 27.2 10.9 13.0 0.2 0.0 0.3 10.0 54.0 6.2 18.0 76.0 20.0 13.4 31.0 0.0 0.0 5.0 1125.0 60.1 0.4 23.3 22.0 136.0 0.5 9.0 0.2 32.0 450.1 51.1 0.3 0.5 16.0 3.0 0.0 1.0 88.1 12.9 23.0 0.0 124.5 12.4 27.5 4.0 133.0 36.0 0.7 10.6 19.1 10.0 502.0 153.1 2.2 0.0 2.0 95.1 0.0 2.0 48. biji Lamtoro (pete cina) biji muda Lamtoro (pete cina) biji tua Lamtoro gung / kupasan Lamtoro var.7 22.0 2. biji Koro wedus.3 41.0 0.5 10.2 0.0 8.0 867.1 31.2 0.0 204.0 0.0 4.7 6.0 120.0 0.9 61.0 0.0 0.0 1.5 0.4 2.2 0.0 0.1 0.4 13.0 24.0 1.5 4.0 7.9 4. lokal Lamtoro var.2 2.0 55.8 14.0 26.6 65.6 46.0 7.7 4.0 0.0 22.0 155.5 4.0 9.5 5.3 0.2 5.0 42.4 30.5 44.6 19.2 0.0 0.3 10.7 8.0 0.0 0.2 0.1 0.8 0.8 20.0 200 40 395 53 59 441 321 108 200 240 115 161 614 556 2.3 30.1 0.4 2.8 19.0 1062.0 0.9 8.0 20.

0 0.0 10.0 2.0 11.0 50.0 0.0 0.0 0.6 0.0 0.1 16.0 0.0 31.1 4.0 0.0 0.0 5.6 0.1 0.0 23.0 BBD 100 100 100 354 302 113 326 190 457 376 206 154 84 118 207 77 104 114 105 141 389 134 136 630 125 130 191 241 433 422 281 452 387 16.0 0.0 15. 83 Enegi Ca P 142 364 347 Prot 11.0 10.1 35.0 1.0 3.6 15.1 0.0 37.0 31.0 0.0 180 586 17 334 258 347 175 400 20 157 193 100 3.0 0.0 21.No Bahan Makanan 205 Tempe lamtoro 206 Tepung hunkwee (pati kac.0 13.2 0.0 0.0 6.0 0.0 35.5 4.8 1.2 0.0 13.0 0.1 0.0 45.3 1.0 20.0 1.0 0.0 7.0 48.6 12.0 83.3 0.0 0.0 13.0 30.0 0.0 0.3 0.0 98.8 1.0 1.0 7.0 0.0 3.0 13.8 21.0 0.0 2.0 0.0 50.3 3.0 3.0 1.0 16.3 35.7 0.0 0.7 0.0 28.0 1.0 3.0 0.0 7.0 13.0 54.0 5.0 2.8 16.0 8.8 0.0 10.0 0.5 3.8 0.9 42.3 10.0 2.7 0.0 7.8 13.4 0.6 16.0 8.0 0.6 10.0 0.0 1.3 22.0 10.8 0.1 2.1 0.2 28.5 31.0 0.0 5.1 11.0 0.0 0.0 2.4 83.0 10.6 12.0 150.0 0.0 0.0 0.1 0.3 42.0 19.0 0.0 4.0 2.0 13.9 14.0 9.2 0.6 KH 20.0 0.0 120.9 berat Lmk 2.0 7.9 16.0 485.0 1.1 0.0 0.7 0.0 0.1 0.0 12.0 11.0 0.2 17.0 16.0 0.3 4.0 0.0 900 810 0 900 40 0 0 0 0 0 0 30 50 50 130 1150 1150 0 14200 43900 0 0 200 20 0 0 0 0 0 4000 0.0 0.0 0.0 0.0 0.3 10.5 1.0 150 202 120 150 0.5 3.8 0.0 0.1 0.0 2.2 65.0 15.0 1.0 900 2000 0 213 200 233 1230 2870 0 841 600 600 0.0 3.0 0.0 90 100 100 87 89 90 90 100 100 83 90 100 198 107 112 129 19.5 20.0 4.0 147.6 7.8 9.8 1.7 18.0 0.0 15.0 0.0 15 100 554 Fe 3.3 0.0 25.2 0.0 60 58 100 60 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 162 361 50 196 154 202 189 398 54 195 144 425 12.0 2.0 14.0 0.0 11.5 35.2 28.9 1.6 18.0 4.0 11.9 0.0 3.0 0.3 16.0 4.0 14.1 10.3 0.4 0.0 11.7 6.0 9.0 86.1 0.5 14.0 20.0 3.8 3.0 54.7 0.0 1.6 0.8 16.0 4.0 0.0 20.1 0.0 0.0 15.1 0.0 0.0 0.7 9.0 0.0 14.1 0.7 0.5 0.8 Vit C 0.0 0.0 0.5 29.2 0.5 16.0 8.0 0.0 2.8 13.0 0.0 0.0 31.0 10.5 25.0 80 100 36 80 .0 5.0 13.0 11.0 8.0 55.1 0.3 0.1 0.0 20.9 0.4 14.5 13.0 32.0 4.0 84. ijo) 207 Tepung kacang kedele Daging dan Unggas 208 Angsa 209 Ayam 210 Babat 211 Bebek ( itik ) 212 Daging anak sapi 213 Daging babi gemuk 214 Daging babi kurus 215 Daging domba 216 Daging kambing 217 Daging kerbau 218 Daging kuda 219 Daging sapi 220 Dideh (darah ayam) 221 Dideh (darah sapi) 222 Ginjal babi 223 Ginjal domba 224 Ginjal sapi 225 Ham 226 Hati babi 227 Hati sapi 228 Lemak babi (bacon) 229 Otak 230 Usus sapi 231 Daging asap 232 Daging kornet ( corned beef ) 233 Dendeng daging sapi 234 Kerupuk kulit kerbau 235 Sarang burung 236 Sosis daging ( wosrt ) 237 Sosis hati ( leverwosrt ) Telur 238 Telur ayam 239 Telur ayam bagian kuning 240 Telur ayam bagian putih 241 Telur ayam lokal 242 Telur ayam ras 243 Telur bebek 244 Telur bebek (telur itik) 245 Telur bebek bagian kuning 246 Telur bebek bagian putih 247 Telur bebek diasin 248 Telur penyu 249 Telur terubuk Ikan dan Kerang 250 Bader (tawes) 251 Balong (ikan air tawar) 252 Bambangan 253 Bandeng DKBM.0 0.1 0.0 0.0 0.0 0.0 18.5 0.9 0.0 16.0 7.2 0.1 17.7 0.1 0.0 9.1 17.0 15.0 0.4 0.1 14.0 150 82 0 150 0.0 0.8 0.0 195.1 18.9 19.0 0.0 100.2 0.0 1.4 12.0 32.3 3.4 18.0 3.0 8.0 67.0 13.0 0.0 4.0 0.0 0.7 19.0 16.1 0.0 Vit A 30 0 140 Vit B1 0.0 4.0 0.4 14.3 8.0 0.0 18.0 56.0 12.4 0.6 3.9 1.1 0.1 0.0 0.0 188 200 144 188 193 117 151 191 124 151 150 170 9 24 246 237 221 136 362 358 108 330 115 300 170 370 10 18 61 150 2.0 3.2 6.0 0.0 7.1 0.

0 11.0 0.6 20.0 0.0 2.4 1.0 0.0 0.0 0.0 390.0 0.7 3.0 500.0 2.1 0.9 15.6 2.0 2.0 0.0 10.0 236.1 0.4 0.0 15.1 17.9 15.0 1.1 0.2 4.0 0.0 0.0 1.0 254.1 0.8 6.1 68.0 0.0 3.No 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 Bahan Makanan Banjar Bawal Bekasang Belida Belut air laut Belut air tawar Beunteur Cue selar kuning Cumi-cumi Cumi-cumi segar Ekor kuning Gabus Gabus segar Hiu Hiu.0 118.0 25.7 14.7 22.4 0.0 14.7 0.0 2.0 11.3 2.6 2.0 0.0 3.1 0.0 Vit C 0.0 0.1 16.0 3.4 0.0 217.6 4.0 20.0 20.0 0.0 0.9 18.0 0.0 20.1 0.0 1.0 210.0 0.9 1.8 1.1 0.0 0.0 16.1 0.0 0.7 1.0 62.5 1.0 2.0 1.0 20.0 48.0 60.0 32.0 479.5 5.3 3.0 2.0 50.2 1.1 0.0 0.0 50.3 3.0 14.1 0.0 94.1 0.8 1.0 0.0 0.0 0.0 27.5 18.0 75.1 0.0 96.6 0.0 346 174 1699 100 300 3.0 0.4 16.0 0.1 0.7 0.9 1.1 0.7 1.0 1.0 8.1 16.4 0.0 0.1 0.2 2.0 0.0 0.0 0.0 3258.0 0.0 96.0 0.0 0.6 3.0 2.0 0.8 8.0 0.0 berat Lmk 0.2 3.2 1.0 20.0 12.0 0.0 70 100 100 80 70 .0 0.0 2.0 80.5 3.0 22.4 25.0 0.8 0.0 14.0 1.0 0.0 40.0 0. peda Dendeng ikan mujair Gabus kering Ikan asin kering DKBM.2 1.keru Kodok Kura-kura Kuro Lais Layur Lemuru Lidah Mayong Mujahir Paling.0 1.0 2. belut Rusip Selar segar Seluang Sidat Tembang Teri Teri segar Udang segar Hasil Olah Ikan Cakalang asin Calo .0 0.4 0.0 2.0 0.0 0.0 1.0 0.1 0.0 0.0 2.1 0.0 0.2 0.2 0. 84 Enegi Ca P 111 96 138 120 93 82 66 145 75 75 109 77 74 57 89 107 109 86 89 113 77 92 103 64 151 59 101 93 73 83 87 161 82 112 104 97 89 303 110 100 361 81 204 74 77 91 Prot 19.0 2.0 7.0 20.0 11.9 1.1 1.0 4.7 4.7 0.5 12.1 0.4 16.0 20.0 0.0 500.5 1.0 42.5 1.3 1.1 0.0 1.0 3.0 0.1 2.0 11.0 972.0 1.7 5.0 0.0 0.0 0.0 2.0 7.0 0.0 BBD 96 80 100 60 100 100 80 90 100 100 80 62 64 65 49 47 80 80 80 80 64 80 80 46 45 20 100 55 65 70 52 62 49 80 48 89 80 100 100 48 89 100 80 100 100 68 198 81 582 292 193 36.0 1.0 Vit A 0 150 100 233 171 0 150 150 0 0 150 0 150 0 150 82 150 150 20 150 60 30 30 0 200 300 0 0 0 0 21 0 15 100 110 68 20 1600 0 150 86 51 100 42 150 60 Vit B1 0.3 2.7 17.0 1.0 0.0 0.0 40.8 37.0 0.0 27.9 0.1 0.0 200.1 0.0 4.5 22.3 0.5 0.0 65.9 0.0 5.0 0.0 15.0 0.0 0.0 0.0 0.3 58.0 15.5 0.0 0.0 2.1 0.5 1.2 10.0 0.0 0.1 0.4 19.0 20.0 0.0 27.3 0.5 16.4 6.0 1.0 90.0 40.0 743.0 0.8 1.0 0.0 0.0 18.0 278 150 80 216 199 533 150 100 200 200 500 192 176 206 208 202 150 150 209 200 170 200 200 78 250 170 270 217 147 87 136 237 229 100 143 100 209 200 348 179 224 174 200 253 500 170 Fe 7.2 2.0 136.0 0.0 0.8 0. ikan hiu Ikan balong Ikan Layang Ikan mas Ikan mujair segar Ikan segar Kacangan Kakap Kembung Keong Kepiting Kerang Kerang Keru .0 15.3 1.0 70.0 2.0 0 51 50 100 0 0.5 1.1 0.3 16.2 KH 4.8 0.1 0.0 0.6 17.0 3.1 16.7 2.7 20.0 0.0 13.0 30.0 1.0 0.1 0.5 11.0 0.0 21.0 0.0 2.0 16.0 1.8 10.0 0.1 3.3 0.5 1.4 68.0 3.0 321.0 40.9 0.0 3.0 4.0 0.0 2.0 0.2 11.7 14.0 20.4 1.0 12.0 1.9 18.0 75.0 0.0 32.0 1.0 1.0 0.3 0.0 1.0 3.0 1.1 0.1 0.0 0.0 2.0 0.0 0.1 3.7 0.0 0.4 19.0 0.1 10.0 52.0 16.2 0.0 133.0 2.0 2.0 0.1 0.7 0.2 0.0 18.

No

305
306
307
308
309
310
311
312
313
314
315
316
317
318
319
320
321
322
323
324
325
326
327
328
329
330
331
332
333
334
335
336
337
338
339
340
341
342
343
344
345
346
347
348
349
350
351
352
353
354
355

Bahan Makanan

Ikan tombo asin
Kerang dendeng
Kerupuk ikan, dengan pati
Kerupuk udang, dengan pati
Lais sale
Mujahir dendeng
Peda banjar
Pepetek
Petis ikan
Petis udang
Pindang banjar
Pindang benggol
Pindang layang
Pindang selar kecil
Rebon (udang kecil segar)
Rebon kering
Sardencis dalam kaleng
Selar kering
Sepat kering
Sunu asin
Telur ikan
Tepung ikan
Terasi
Terasi merah
Teri bubuk
Teri kering
Teri kering sekali tawar
Teri nasi kering
Teri tepung
Udang kering
Sayur Daun
Andaliman
Andewi
Baligo
Bayam
Bayam
Bayam merah
Bunga pepaya jantan
Caisin
Caisin
Daun bawang
Daun beluntas
Daun gandaria
Daun jambu mete muda
Daun kacang panjang
Daun katuk
Daun kecipir
Daun kedondong
Daun kelor
Daun kemangi
Daun ketela rambat (ubi jalar)
Daun koro

DKBM, 85

Enegi

Prot

berat

Lmk

KH

Ca

P

Fe

Vit A

Vit B1

Vit C

BBD

162
357
342
359
415
582
156
176
161
220
157
170
153
142
81
299
338
194
289
168
398
316
155
174
277
170
331
144
347
259

31.7
41.1
16.0
17.2
61.3
68.3
28.0
32.0
20.0
15.0
28.0
31.0
30.0
27.0
16.2
59.4
21.1
38.0
38.0
32.4
16.7
60.1
22.3
30.0
60.0
33.4
68.7
32.5
48.8
62.4

2.8
10.0
0.4
0.6
17.6
15.2
4.0
4.4
0.2
0.1
4.2
4.2
2.8
3.0
1.2
3.6
27.0
3.5
14.0
1.2
34.8
6.5
2.9
3.5
2.3
3.0
4.2
0.6
6.4
2.3

0.3
25.6
65.6
68.2
2.9
37.2
0.0
0.0
24.0
40.0
0.0
0.0
0.0
0.0
0.7
3.2
1.0
0.0
0.0
4.5
4.5
22.4
9.9
3.5
1.8
0.0
0.0
0.0
19.6
1.8

279.0
217.0
2.0
332.0
258.0
3258.0
174.0
120.0
37.0
37.0
50.0
50.0
60.0
60.0
757.0
2306.0
354.0
20.0
40.0
320.0
235.0
3196.0
3812.0
100.0
1209.0
1200.0
2381.0
1000.0
4608.0
1209.0

609
904
20
337
919
1699
316
200
36
36
100
100
200
200
292
265
434
200
100
343
544
1976
726
250
1225
1500
1500
1000
1200
1225

4.6
5.2
0.0
2.0
7.0
4.3
3.0
1.0
3.0
3.0
1.0
1.0
3.0
3.0
2.0
21.0
4.0
1.0
1.0
6.0
25.2
16.6
0.0
3.0
3.0
4.0
23.0
3.0
18.6
6.0

0
0
0
50
0
50
110
50
0
0
150
150
200
200
60
0
250
0
0
0
0
1083
0
0
297
210
200
200
200
210

0.1
0.3
0.0
0.0
0.0
0.3
0.0
0.5
0.0
0.0
0.1
0.1
0.1
0.1
0.0
0.1
0.1
0.0
0.0
0.0
0.3
0.0
0.2
0.0
0.1
0.2
0.1
0.1
1.1
0.1

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

70
100
100
100
100
100
90
100
100
100
90
90
90
90
100
100
100
75
75
70
100
100
100
100
100
100
100
100
100
90

99
25
13
36
16
51
45
20
20
29
42
60
73
34
59
47
59
82
43
47
23

4.6
1.6
0.4
3.5
0.9
4.6
2.6
1.7
1.7
1.8
1.8
3.1
4.6
4.1
4.8
5.0
3.5
6.7
5.5
2.8
3.0

1.0
0.2
0.2
0.5
0.4
0.5
0.3
0.4
0.4
0.7
0.5
0.3
0.5
0.4
1.0
0.5
0.3
1.7
0.3
0.4
0.3

18.0
5.3
3.0
6.5
2.9
10.0
8.1
3.4
3.4
5.2
9.4
14.0
16.2
5.8
11.0
8.5
13.4
14.3
7.5
10.4
3.7

383.0
33.0
19.0
267.0
166.0
368.0
290.0
123.0
123.0
55.0
256.0
40.0
33.0
134.0
204.0
134.0
540.0
440.0
35.0
79.0
134.0

107
66
19
67
76
111
113
40
40
39
49
45
64
145
83
81
82
70
106
66
81

2.9
1.0
0.0
4.0
3.5
2.0
4.2
1.9
1.9
7.0
6.0
5.0
9.0
6.0
3.0
6.0
6.0
7.0
1.0
10.0
6.0

0
0
0
6090
0
5800
0
0
0
1365
3980
600
2689
5240
10370
5240
2900
11300
1017
6015
5240

3.0
0.1
0.0
0.1
0.0
0.1
0.0
0.0
0.0
0.1
0.0
0.0
0.0
0.3
0.1
0.3
0.1
0.2
0.1
0.1
0.3

14.7
10.0
13.0
80.0
41.0
80.0
23.3
3.0
3.0
37.0
30.0
61.0
65.0
29.0
239.0
29.0
29.0
220.0
30.0
22.0
29.0

100
80
69
71
71
71
100
100
79
67
65
65
65
65
40
70
65
65
65
73
65

No

356
357
358
359
360
361
362
363
364
365
366
367
368
369
370
371
372
373
374
375
376
377
378
379
380
381
382
383
384
385
386
387
388
389
390
391
392
393
394
395
396
397
398
399
400
401
402
403
404
405
406

Bahan Makanan

Daun labu siam
Daun labu waluh
Daun leunca
Daun lobak
Daun lompong tales
Daun mangkokan
Daun melinjo
Daun oyong
Daun pakis
Daun pepaya
Daun pete cina
Daun singkong
Daun singkong jenis ambon
Daun tales
Daun tespong
Eceng
Genjer
Kangkung
Kemangi
Krokot
Kucai
Kucai muda (lokio)
Pe-cai
Peterseli
Prei (daun bawang)
Seledri
Sayur Umbi/Buah
Bawang bombay
Bawang merah
Bawang putih
Bit
Boros kunci
Boros laja
Buncis
Buncis
Cabe gembor merah
Cabe hijau besar
Cabe merah besar ( kering )
Cabe merah besar ( segar )
Cabe rawit ( segar )
Gambas oyong
Jagung muda, termasuk tongkol
Jamur kuping kering
Jamur kuping segar
Jantung pisang segar
Jotang
Kacang buncis ( buah )
Kacang gude ( buah muda )
Kacang kapri ( biji segar )
Kacang panjang
Kapri muda
Kecipir ( buah muda )

DKBM, 86

Enegi

Prot

berat

Lmk

KH

Ca

P

Fe

Vit A

Vit B1

Vit C

BBD

60
30
45
30
40
54
99
22
35
79
128
73
131
71
59
18
33
29
46
21
45
42
23
50
45
20

4.0
3.6
4.7
2.3
3.0
3.7
5.0
1.0
4.0
8.0
12.0
6.8
12.7
4.1
2.9
1.0
1.7
3.0
4.0
1.7
2.2
3.8
1.8
3.7
2.2
1.0

0.4
0.6
0.5
0.4
0.8
0.3
1.3
0.1
0.3
2.0
6.5
1.2
1.2
2.1
0.3
0.2
0.2
0.3
0.5
0.4
0.3
0.6
0.3
1.0
0.3
0.1

4.7
4.5
8.1
5.8
7.4
11.8
21.3
5.3
6.4
11.9
12.4
13.0
25.2
12.3
13.9
3.8
7.7
5.4
8.9
3.8
10.3
7.8
4.5
9.0
10.3
4.6

58.0
138.0
210.0
140.0
76.0
474.0
219.0
21.0
42.0
353.0
1500.0
165.0
165.0
302.0
155.0
80.0
62.0
73.0
45.0
103.0
52.0
76.0
179.0
193.0
52.0
50.0

70
99
80
33
59
49
82
44
172
63
100
54
54
47
65
45
33
50
75
39
50
91
39
84
50
40

3.0
4.0
6.0
4.0
1.0
4.0
4.0
2.0
1.0
1.0
3.0
2.0
4.0
8.0
3.0
4.0
2.0
3.0
2.0
4.0
1.0
3.0
7.0
4.0
1.0
1.0

2025
2750
1900
1000
2000
5450
10000
1000
2881
18250
17800
11000
13000
10395
2500
1000
3800
6300
5000
2550
40
500
3995
8230
40
130

0.1
0.1
0.1
0.1
0.1
0.1
0.1
0.1
0.0
0.2
0.0
0.1
0.2
0.1
0.1
0.1
0.1
0.1
0.1
0.0
0.1
0.1
0.1
0.1
0.1
0.0

16.0
36.0
40.0
109.0
31.0
83.0
182.0
150.0
30.0
140.0
64.0
275.0
220.0
163.0
21.0
50.0
54.0
32.0
50.0
25.0
17.0
39.0
75.0
193.0
17.0
11.0

100
70
70
70
75
80
88
65
70
71
40
87
87
80
60
70
70
70
80
80
52
100
82
95
52
63

45
39
95
42
23
22
35
34
38
23
311
31
103
18
33
128
15
31
32
35
123
98
44
42
35

1.4
1.5
4.5
1.6
1.0
1.0
2.4
2.4
1.6
0.7
15.9
1.0
4.7
0.8
2.2
16.0
3.8
1.2
1.9
2.4
8.4
6.7
2.7
3.3
2.9

0.2
0.3
0.2
0.1
0.8
0.3
0.2
0.3
0.8
0.3
6.2
0.3
2.4
0.2
0.1
0.9
0.6
0.3
0.3
0.2
0.6
0.4
0.3
0.2
0.2

10.3
0.2
23.1
9.6
7.2
4.7
7.7
7.2
6.3
5.2
61.8
7.3
19.9
4.1
7.4
64.6
0.9
7.1
7.1
7.7
21.8
17.7
7.8
9.0
5.8

32.0
36.0
42.0
27.0
50.0
50.0
65.0
101.0
49.0
14.0
160.0
29.0
45.0
19.0
7.0
51.0
3.0
30.0
162.0
65.0
66.0
22.0
49.0
51.0
63.0

44
40
134
43
50
50
44
42
41
23
370
24
85
33
100
223
94
50
41
44
174
122
347
85
37

1.0
1.0
1.0
1.0
2.0
2.0
1.0
0.7
1.1
0.0
2.0
1.0
3.0
1.0
1.0
7.0
2.0
0.0
4.0
1.0
2.0
2.0
1.0
1.0
0.0

50
0
0
20
5000
5000
630
0
0
260
576
470
11050
380
200
0
0
170
3918
630
195
680
335
440
595

0.0
0.0
0.2
0.0
0.1
0.1
0.1
0.1
0.2
0.1
0.4
0.1
0.2
0.0
0.1
0.1
0.1
0.1
0.0
0.1
0.4
0.3
0.1
0.2
0.2

9.0
2.0
15.0
10.0
50.0
50.0
19.0
11.0
16.1
84.0
50.0
18.0
70.0
8.0
8.0
0.0
5.0
10.0
20.0
19.0
31.0
26.0
21.0
49.0
19.0

94
90
88
75
80
80
90
90
89
82
85
85
85
85
100
100
100
25
70
90
69
45
75
80
96

No

407
408
409
410
411
412
413
414
415
416
417
418
419
420
421
422
423
424
425
426
427
428
429
430
431
432
433
434
435
436
437
438
439
440
441
442
443
444
445
446
447
448
449
450
451
452
453
454
455
456
457

Bahan Makanan

Keluwih, kelawi
Kembang turi
Ketimun
Kool kembang
Kool merah, kool putih
Koro kerupuk ( buah )
Koro wedus ( buah muda )
Kulit melinjo
Labu air
Labu siam
Labu waluh
Leunca buah (daun leunca)
Lobak
Melinjo
Nangka muda
Pare (paria)
Pepaya muda
Rebung
Sawi
Selada
Selada air
Taoge kacang ijo
Taoge kacang kedele
Taoge kacang tunggak
Tebu terubuk
Tekokak
Tekokak kering
Terong
Terong belanda
Tomat ( sari air tomat )
Tomat masak
Tomat muda
Wortel
Buah-buahan
Alpokat
Anggur
Apel
Arbei
Asam masak dipohon
Belimbing
Bengkuang
Buah atung
Buah mentega ( bisbul )
Buah nona
Cempedak
Duku
Durian
Embacang
Erbis
Gandaria
Jambu air
Jambu biji

DKBM, 87

Enegi

Ca

P

111
44
12
25
24
125
38
111
17
26
29
33
19
66
51
29
26
27
22
15
17
23
67
35
25
34
294
24
48
15
20
23
42

Prot

1.5
1.8
0.7
2.4
1.4
8.3
3.0
4.5
0.6
0.6
1.1
1.9
0.9
5.0
2.0
1.1
2.1
2.6
2.3
1.2
1.7
2.9
9.0
5.0
4.6
2.0
8.3
1.1
1.5
1.0
1.0
2.0
1.2

berat

Lmk

0.3
0.6
0.1
0.2
0.2
0.7
0.3
1.1
0.2
0.1
0.3
0.1
0.1
0.7
0.4
0.3
0.1
0.3
0.3
0.2
0.3
0.2
2.6
0.2
0.4
0.1
1.7
0.2
0.3
0.2
0.3
0.7
0.3

KH

27.2
9.6
2.7
4.9
5.3
22.1
7.9
20.7
3.8
6.7
6.6
7.4
4.2
13.3
11.3
6.6
4.9
5.2
4.0
2.9
3.0
4.1
6.4
5.8
3.0
7.9
72.6
5.5
11.3
3.5
4.2
2.3
9.3

28.0
23.0
10.0
22.0
46.0
17.0
56.0
117.0
12.0
14.0
45.0
274.0
35.0
163.0
45.0
45.0
50.0
13.0
220.0
22.0
182.0
29.0
50.0
57.0
40.0
50.0
370.0
15.0
13.0
7.0
5.0
5.0
39.0

32
29
21
72
31
12
47
179
18
25
64
34
26
75
29
64
16
59
38
25
27
69
65
88
80
30
180
37
24
15
27
27
37

Fe

1.0
1.0
0.0
1.0
1.0
3.0
1.0
2.6
1.0
1.0
1.0
4.0
1.0
3.0
1.0
1.0
0.0
1.0
3.0
1.0
3.0
1.0
1.0
1.0
2.0
2.0
22.0
0.0
1.0
0.0
0.0
0.0
0.0

Vit A

20
105
0
90
80
80
870
0
70
20
180
478
10
1000
25
180
50
20
6460
540
2420
10
110
0
0
750
750
30
0
600
1500
320
12000

Vit B1

0.1
0.1
0.0
0.1
0.1
0.1
0.1
0.1
0.0
0.0
0.1
0.1
0.0
0.1
0.1
0.1
0.0
0.2
0.1
0.0
0.1
0.1
0.2
0.1
0.1
0.1
0.4
0.0
0.0
0.1
0.1
0.1
0.1

Vit C

19.0
41.0
8.0
96.0
50.0
31.0
17.0
7.0
10.0
18.0
52.0
17.0
32.0
100.0
9.0
52.0
19.0
4.0
102.0
8.0
50.0
15.0
15.0
15.0
50.0
80.0
0.0
5.0
17.0
10.0
40.0
30.0
6.0

BBD

77
83
70
57
75
68
70
100
80
83
77
95
87
60
80
77
76
65
87
69
69
100
100
90
20
95
100
87
73
100
95
95
88

85
50
58
37
239
36
55
23
39
101
116
63
134
98
70
68
46
49

0.9
0.5
0.3
0.8
2.8
0.4
1.4
0.8
0.7
1.7
3.0
1.0
2.5
1.4
0.6
0.7
0.6
0.9

6.5
0.2
0.4
0.5
0.6
0.4
0.2
0.2
0.2
0.6
0.4
0.2
3.0
0.2
0.0
0.1
0.2
0.3

7.7
12.8
14.9
8.3
62.5
8.8
12.8
5.2
9.7
25.2
28.6
16.1
28.0
25.4
18.9
18.0
11.8
12.2

10.0
9.0
6.0
28.0
74.0
4.0
15.0
30.0
43.0
27.0
20.0
18.0
7.0
21.0
11.0
9.0
8.0
14.0

20
20
10
27
113
12
18
50
17
20
30
9
44
15
50
20
9
28

1.0
0.6
0.0
1.0
1.0
1.0
1.0
5.0
1.0
1.0
2.0
1.0
1.0
0.0
1.0
1.0
1.0
1.0

180
0
90
60
30
170
0
0
55
0
200
0
175
1218
10
1020
0
25

0.1
0.1
0.0
0.0
0.3
0.0
0.0
0.3
0.0
0.1
0.0
0.1
0.1
0.0
0.0
0.0
0.0
0.0

13.0
4.0
5.0
60.0
2.0
35.0
20.0
38.0
33.0
22.0
15.0
9.0
53.0
56.0
16.0
111.0
5.0
87.0

61
100
88
96
48
86
84
80
50
58
30
64
22
65
33
70
90
82

6 10.2 18.0 94.2 0.0 11.0 16.2 4.5 0.0 25.0 3.4 1.0 16 13 27 23 23 16 22 22 24 26 38 24 10 10 9 10 10 11 12 20 11 19 24 12 28 26 19 25 22 29 28 16 18 25 31 12 45 185 12 27 20 30 44 44 47 47 45 28 Fe 1.4 8.3 20.2 0.0 2.0 3.0 51.2 0.2 0.2 0.0 3.6 0.8 berat Lmk 0.1 0.0 1.0 2.0 BBD 67 90 62 71 72 100 76 58 65 97 64 64 65 65 65 65 65 73 29 64 53 28 30 75 75 75 75 85 70 85 75 40 50 93 59 79 64 83 46 68 58 48 100 84 100 88 100 77 207 326 204 4.1 0.0 27.0 1.0 24.5 22.9 0.0 0.8 0.0 0.0 22.1 0.0 1.0 23.5 24.1 0.0 190.0 28.1 3.0 24.0 22.0 32.0 14.0 0.8 1.0 16.0 3.1 0.0 1.9 0.2 0.0 0.0 2.2 0.9 11.0 4.0 0.0 10. susu) Pisang raja uli Rambutan Salak Salak bali Salak pondoh Sawo Sawo duren Sawo kecik Semangka Sirsak Srikaya Srikaya Sukun muda Sukun muda Sukun tua Sukun tua Tempoyak Wuni Susu dan hasil Olahan 506 Es krim 507 Keju 508 Kepala susu (krim) DKBM.0 49.0 13.2 0.0 2.0 100 100 100 .2 0.0 17.0 31.1 1.0 8.0 0.0 1.7 1.3 1.1 0.2 0.2 0.0 33.0 0.5 0.0 14.4 1.6 2.1 29.1 20.1 0.0 0.1 3.0 4.1 Vit C 22.6 0.0 0.0 99 338 77 0.1 0.2 0.2 0.8 2.0 28.0 520 750 830 0.2 0.0 0.5 1.0 78.0 8.9 16.0 18.1 0.3 10.0 7.0 2.1 0.6 0.6 1.0 0.4 8.0 30.0 13.8 0.2 0.0 58.8 31.2 0.9 28.0 19.0 30.0 0.1 38.6 15.0 197.1 0.0 1.0 1.2 Vit A 130 25 20 420 190 190 0 233 6 2710 20 0 16400 3715 1200 2900 6520 85 0 0 130 330 29 365 146 76 618 79 950 112 75 0 0 0 0 60 0 0 590 10 0 0 0 0 0 0 0 0 Vit B1 0.1 0.9 0.0 0.0 16.0 0.0 49.3 0.0 10.2 0.1 2.4 10.0 6.6 0.9 13.0 1.0 58.8 1.0 1.0 97.4 21.3 1.0 15.1 4.0 10.2 0.0 27.8 0.1 0.4 0.0 20.0 22.5 0.0 37.3 0.0 2.7 14.0 0.0 0.1 28.0 1.0 0.0 1.3 0.2 0.0 66.0 0.6 0.4 1.9 20.0 15.2 25.0 1.0 1.0 0.0 1.7 0.0 19.3 KH 14.2 25.6 31.0 1.0 9.1 0.0 10.0 7.0 3.2 0.0 127.1 0.2 0.7 27.6 0.4 0.0 0.6 6.0 0.3 0.0 2.2 2.2 0.0 4.0 7.0 22.9 1.0 0.0 6.2 15.2 0.0 4.1 0.9 18.0 0.1 0.0 20.0 10.0 0.6 16.5 0.0 0.7 0.9 1.0 0.0 6.0 27.5 20.3 11.0 1.6 12.0 24.0 6.2 0.1 0.0 21.1 0.0 13.0 16.1 0.2 0.5 1.0 1.0 1.0 123.0 80.7 0.7 0.0 2.0 1.2 0.0 13.0 12.0 0.3 11.1 0.8 17.0 20.0 1.7 17.2 0.9 12.6 0.1 13.3 52.0 0.2 1.2 16.3 25.4 1.7 1.4 0.3 0.0 0. 88 Enegi Ca P 56 64 48 44 45 44 37 41 48 78 86 56 44 63 46 72 56 59 63 65 52 106 42 46 99 68 99 127 120 118 146 69 77 57 368 92 64 111 28 65 101 63 119 119 126 129 142 74 Prot 0.7 0.0 7.0 0.8 0.0 33.0 14.0 65.6 1.1 0.4 1.3 22.0 0.8 12.6 33.0 3. ampyang) Pisang lampung Pisang mas Pisang raja Pisang raja sereh (pis.5 1.9 0.1 24.1 15.7 11.0 0.0 1.0 43.0 2.6 1.6 90.6 13.4 1.0 0.0 40.0 20.0 1.0 0.2 0.0 0.3 0.0 777.0 1.0 23.6 2.2 13.2 0.0 27.8 58.0 0.0 10.2 0.0 0.0 0.2 11.0 38.1 0.1 0.0 1.1 0.0 12.4 0.0 0.0 54.4 1.8 0.2 1.2 0.4 0.1 0.4 1.0 2.No 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 Bahan Makanan Jambu bol Jambu monyet ( buah ) Jeruk bali Jeruk garut (jeruk keprok) Jeruk manis Jeruk manis (air sari jeruk) Jeruk nipis Kedondong masak Kemang Kesemek Kokosan Langsat Mangga gedong Mangga golek Mangga harumanis Mangga indramayu Mangga kopek Mangga muda Manggis Menteng Nanas Nangka masak dipohon Pala ( dagingnya ) Pepaya Pisang ambon Pisang angleng (pis.1 0.

0 0.0 4.0 216.2 1.2 20.0 0.0 2.6 3.2 5.0 2.5 52.0 0.0 1.1 36.5 0.0 0.0 15.0 0.0 1.0 60.3 81.8 0.0 0.3 5.1 0.0 1.0 0.0 167 6 125 95 60 150 202 40 56 100 2.6 94.1 30.0 1.0 0.0 35.0 0.2 0.0 143.0 12.0 0. bagian yang dapat larut Lemon squash Limun Madu Melasse Serbuk coklat Setrup.0 0.1 0.0 0.0 0.0 125.4 0.0 20.4 0.0 0.0 0.0 0.0 2.0 0.1 0.0 0.0 3.0 4.0 3033.0 0.0 19.0 1.3 1.0 0.0 0.0 3774. 89 Enegi Prot berat Lmk KH Ca P Fe Vit A Vit B1 Vit C BBD 725 64 336 138 160 61 36 509 418 362 52 0.0 57.0 0.0 0.0 0.4 8.2 8.0 0.0 16 78 209 195 101 60 97 694 600 1030 90 1.0 0.0 0.0 0.0 0.0 0.2 0.2 53.0 5.0 0.6 1.0 100 100 100 90 100 100 100 100 100 100 .6 4.0 0.0 0.0 120.9 7.0 0.0 0.4 6.0 8.6 0.5 9.0 8.2 3.0 0.2 7.0 10.0 0.0 1300.1 0.8 63.0 0.0 0.5 1.0 3.0 0.0 0.0 12.0 0.0 76.6 0.0 4.5 0.0 0.5 0.0 0.6 2.0 0.6 56.0 0.0 7.0 0.7 0.1 4.0 3.0 0.0 64.0 0.0 91.0 0.0 0.0 0.9 85.0 3.0 0.0 0.0 5.0 0.0 4.6 66.0 287 446 200 80 20 35 37 44 1 20 368 0 0 16 93 715 0 265 3.5 4.0 6.0 5.0 0.0 5. belum murni Gula pasir Jam sele Kopi.9 14.0 0.0 0.0 0.0 67.1 23.0 0.0 0.6 3.0 0.0 275.2 65.6 55.0 0.0 0.0 79.0 0.0 0.0 0.0 0.0 8.0 164.4 5.0 0.0 0.0 0.0 10.0 0.6 19.0 0.7 29.1 0.0 12.0 0.1 0.6 81.0 7.0 0.4 0.0 30.0 0.0 400.9 12.0 20.0 4.0 0 0 0 0 0 0 0 0 0 0 0.0 0.0 76.0 123.0 1.0 0.0 0.0 904. sirup Teh Bumbu Aci aren Agar laut Agar-agar Alur Bonggol pisang Bonggol pisang kering Bulung Bulung jajar (agar jajal) Bulung sangu Cengkeh kering DKBM.0 0.0 30 60 30 0 0 0 0 0 0 0 0 0 0 0 0 30 0 2095 0.0 98.0 0.0 0 0 16 0 0 0 0 0 0 26 0.0 100 100 100 100 100 100 100 100 100 100 472 504 381 395 389 368 386 356 364 239 352 36 30 294 276 298 213 132 2.0 98.3 0.0 200.0 0.0 800.8 0.5 17.0 5.0 48.0 0.5 1.0 20.0 81.0 0.4 91.9 55.0 5.0 0.0 1.0 0.0 0.0 15.3 0.0 0.3 3.3 10.0 133.0 7.0 0.0 0.0 296.0 0.0 0.0 0.0 1.0 0.0 0.3 0.0 0.1 0.6 0.0 1.7 47.0 1.0 0.0 0.0 2.0 49.0 0.0 1.0 12.0 90.0 30.7 5.9 35.5 29.0 0.0 0.0 4.0 20.0 0.0 100 100 100 100 100 100 100 100 100 100 100 902 818 720 902 902 902 870 902 902 48 0.0 3.0 1.0 0.5 71.0 90.0 3.0 2.5 69.3 8.0 0.0 0.0 75.0 0.8 52.0 0.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 355 21 0 24 43 245 333 212 237 292 0.5 24.8 11.0 0.0 0.0 0 0 2000 70000 80000 0 0 60000 0 0 0.0 0.7 62.0 0.0 0.0 939.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 95.0 3.0 51.2 16.0 1.4 0.0 6.0 4.0 1.0 470.0 3300 125 510 400 80 130 0 1570 1000 0 73 0.0 0.0 0.No 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 Bahan Makanan Mentega Susu kambing Susu kental manis Susu kental tak manis Susu kerbau Susu sapi Susu skim (susu tak berlemak) Tepung susu Tepung susu asam untuk bayi Tepung susu skim Yoghurt Lemak dan Minyak Lemak babi Lemak kerbau (lemak sapi) Margarin Minyak hati hiu (eulamia) Minyak ikan Minyak kacang tanah Minyak kelapa Minyak kelapa sawit Minyak wijen Bier (4% alkohol) Gula dan Minuman Coklat manis ( batang ) Coklat pahit ( batang ) Coklat susu ( batang ) Dodol Gelatin Gula aren Gula kelapa Gula merah tebu.0 0.0 9.0 0.0 4.0 0.0 0.0 0.0 0.0 717.0 9.0 0.4 0.1 0.0 4.0 0.0 2.2 64.0 0.0 1.0 0.0 2.0 98.0 0.0 243.1 0.8 0.0 0.0 740.

0 0.0 21.4 1.0 123.0 0.0 0.0 0.0 0.0 0.9 0.6 2.0 80.7 20.0 0.6 1.0 0.0 1.0 0.1 225.3 20.0 0.2 1.2 3.3 18.4 0.2 6.0 0.2 0.0 0.9 23.6 1.7 11.0 8.3 0.5 43.5 2.0 53.7 1.6 110.0 0.0 97.0 1.1 5.7 21.0 0.0 82.0 102.3 0.8 20.6 0.3 0.3 73.5 3.7 2.0 0.0 0.4 28.3 0.8 21.0 17.0 0.5 0.0 0.0 0.0 0.0 0.2 0.0 0.8 6.0 0.4 0.4 64.4 6.3 3.0 0.0 0.0 0.0 3.9 323.0 0.0 2.3 0.3 1.7 6.8 2.0 73.5 0.9 0.6 1.0 164.0 0.0 0.0 0.1 0.1 67.4 1.4 3.5 0.3 20.2 18.0 20.2 1.3 0.0 24.5 1.5 2.3 5.0 0.7 2.2 5.0 9.0 6.0 0.7 0.7 5.0 3.5 32.0 0.0 600.1 25.4 1.6 2.0 0.0 24.0 0.0 0.0 0.3 11.6 21.0 0.6 0.0 0.1 2.3 28.0 0.4 0.5 1.0 0.0 0.0 0.7 73.2 8.0 3.0 3.0 0.0 1.0 2.5 1.3 0.0 0. 90 Enegi Prot berat Lmk KH Ca P Fe Vit A Vit B1 Vit C BBD 12 122 16 51 46 230 63 18 4 359 136 98 0.9 0.0 0.5 9.0 0.2 2.3 0.0 2.7 4.5 2.1 1.0 59.1 1.5 7.6 0.6 2.2 47.4 4.0 0.6 0.0 307.0 10 100 211 39 96 149 78 307 186 200 1900 18 0.0 17.0 0.0 0.2 14.0 7.0 144.4 0.2 0.0 0 10750 0 30 0 0 0 0 0 0 0 1880 0.9 0.0 0.3 0.0 323.2 0.2 1.7 0.0 0.8 18.1 0.0 21.1 55.0 0.8 0.1 0.0 71.0 0.0 0.9 0.0 0.8 0.0 0.9 5.2 2.3 0.0 11.6 67.2 0.3 0.0 0.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 30 100 100 100 100 100 100 100 .2 12.2 0.3 0.0 0.0 0.7 55.4 0.8 17.5 5.4 4.0 6.0 0.0 0.7 9.1 11.6 7.0 0.0 0.0 0.0 10.0 0.0 100.4 51.0 0.6 0.6 18.0 216.0 0.6 74.0 0.0 0.2 0.0 0.0 3.4 0 0 0 0 0 0 1277 213 0 0 0 0 1200 0 14 0 0 0 0 0 0 0 0 0 0 1923 0 0 0 0 0 510 51 0 0 0 0 0 0 0.0 2.0 140.4 2.0 0.1 1.0 0.4 1.0 7.0 12.2 4.0 62.8 1.7 16.5 1.1 0.0 0.4 0.2 2.6 10.1 0.4 12.5 1.5 0.9 0.9 8.0 0.9 10.0 1248.0 7.0 3.3 0.0 85.4 1.3 39.9 1.1 6.4 0.0 260.9 3.6 15.1 1.2 0.1 0.3 62.0 5.0 7.2 0.0 1.0 26.3 3.0 0.4 5.0 0.0 25.2 11.0 31.4 3.0 0.4 0.0 15.0 6.0 0.0 0.0 1.1 9.2 1.No 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 Bahan Makanan Cuka Daun cincau Donge-donge Jahe Kecap Kelangis Kunyit Lawi-lawi Lidah buaya Merica Ragi Saos tomat Jajanan Bacang Bihun goreng Bubur Bubur beras Bubur kentang Bubur tepung Bubur wortel Buntil Buras Cassava stick Cemplon Ceriping getuk singkong Chilmil Combro Deblo Dodongkal Gadung kukus Ganyong rebus Gemblong Gemblong Gendar goreng Geplak Getuk goreng sukaraja Getuk lindri Getuk singkong Gudangan (urapan) Hunkwe Intip goreng Intip goreng/kerak nasi Jagung gronto metro Jagung grontol harapan Jagung kering dengan kulit Jagung rebus Japilus Jenang Karoket Kecimpring singkong Kecimpring sinkong goreng Kelepon DKBM.8 0.0 0.3 1.2 1.0 0.0 0.0 51.4 0.5 1.0 82.0 100 40 95 97 100 100 78 100 73 100 100 100 72 308 6 70 76 363 73 106 88 460 94 462 472 105 52 7 88 100 115 274 407 350 360 60 204 84 226 474 474 135 156 355 105 500 220 73 464 262 107 2.8 2.9 0.0 0.0 7.9 18.2 2.0 5.0 1.0 0.4 3.0 0.6 5.1 0.0 0 0 0 0 0 0 0 0 0 6 12 127 0 0 0 0 74 65 0 55 62 0 81 0 52 140 0 46 64 87 105 256 0 29 0 0 52 52 0 2.6 1.5 0.1 0.1 0.7 17.2 2.0 0.9 16.8 1.0 1.7 5.1 69.2 0.0 0.0 26.0 1.0 20.2 2.9 33.0 460.

2 1.0 47.4 0.6 6.0 0.0 3.0 15.1 88.0 0.0 21.2 8.0 0.4 0.9 1.0 0.0 25.2 0.0 189.6 2.0 0.1 0.6 3.2 15.1 2.0 8.8 5.0 156.2 33.0 0.2 1.0 0.4 3.2 5.1 0.0 5.0 0.0 62.7 0.0 0.5 19.8 0.5 1.1 0.2 14.4 40.0 0.0 0.3 1.0 0.6 46.0 0.0 0.1 0.4 3.0 0.8 0.0 0.1 5.0 21.0 0.2 8.0 0.4 34.7 19.7 2.2 0.0 0.3 0.4 4.2 7.9 64.0 22.0 0.1 0.0 0.3 1.7 1.0 BBD 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .2 78.0 0.2 11.0 0.0 0.0 0.6 0.0 32.5 0.3 4.0 16.6 0.0 4.1 5.0 0.0 0.6 12.0 0.3 0.0 8.9 1.2 0.0 0.2 0.3 0.0 0.6 9.0 72.0 0.0 0.1 0.5 Ca P 50.9 21.6 15.0 0.0 1.3 0.2 0.0 1.0 0.2 153.0 4.6 Vit A 19 23 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 22 0 0 2 0 1 121 160 0 289 1551 34 0 0 0 0 0 0 0 0 0 0 0 0 297 0 0 0 Vit B1 0.2 0.0 1.6 2.0 1.0 0.0 153.5 0.0 0.0 49.9 4.5 0.9 2.0 0.0 0.6 1.1 76.2 0.0 0.0 0.0 0.0 0.0 0.4 7.1 100.0 20.0 Vit C 0.0 1.4 20.0 0.0 0.0 2.2 0.6 0.3 0.0 0.1 3.7 2.0 0.1 0.0 0.1 KH 57.0 0.0 5.0 0.0 0.0 0.5 0.3 1.0 0.1 0.0 0.6 1.3 0.0 94 129 88 52 101 103 0 0 22 34 46 0 26 0 0 0 0 0 0 0 0 0 0 0 0 0 104 0 0 44 0 0 36 0 90 0 0 0 0 0 0 0 22 27 50 75 45 0 0 0 0 0 Fe 2.4 36.0 0.0 0.7 0.0 0.3 0.0 0.1 57.5 4.9 2.0 0.0 21.0 0. 91 Enegi 504 356 475 446 478 481 7 34 153 169 212 274 71 84 24 366 100 91 38 148 59 38 18 128 499 177 422 96 98 133 199 200 476 178 360 117 185 155 347 320 109 176 178 180 158 166 144 138 198 120 152 101 Prot 5.3 0.4 21.0 0.0 7.1 0.0 0.0 30.0 0.0 0.0 7.0 2.0 1.4 25.3 2.5 6.1 0.1 0.0 0.0 206.9 0.9 5.0 40.0 0.0 0.5 0.3 0.6 0.4 17.3 4.1 1.4 4.9 38.0 0.1 0.8 0.3 0.2 1.0 4.0 0.4 1.3 0.0 0.4 3.0 28.6 3.0 0.0 0.0 0.0 0.2 0.0 0.5 20.1 4.1 5.5 0.0 0.9 5.9 9.9 20.0 0.3 2.2 3.0 0.0 0.0 0.8 2.1 0.0 147.0 0.8 33.2 0.4 2.8 0.0 0.2 5.8 1.5 8.2 3.0 0.9 1.3 0.4 1.3 0.7 80.2 38.8 28.2 0.7 0.1 0.0 0.2 0.0 9.6 6.0 0.4 0.0 0.1 0.0 0.9 0.2 2.2 17.0 9.5 71.0 0.0 0.9 berat Lmk 28.0 0.0 0.0 0.8 0.9 0.0 0.2 3.1 0.6 15.7 1.0 0.1 21.0 12.1 0.5 11.4 0.0 0.1 25.6 39.1 0.3 0.0 29.5 0.2 70.0 73.6 0.4 0.0 0.0 0.4 1.9 1.7 3.0 0.5 1.5 1.2 35.9 15.0 0.2 29.0 0.7 0.2 0.0 0.4 76.0 0.0 0.0 0.6 23.4 2.0 0.0 0.4 0.1 1.1 0.0 0.0 0.0 0.1 0.9 3.1 37.0 0.9 10.No 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 Bahan Makanan Kemplang goreng Kemplang panggang Keremes Keripik gadung Keripik singkong Keripik singkong berbumbu Kerupuk sayong Ketapang Ketela kukus Ketela tapai Ketupat ketan Ketupat tahu Komba kukus Kue apem Kue bugis Kue koya Kue Kutu mayang Kue mangkok Kue pacar cina Kue pia Kue satu Kue semprong Kue talam Kue tambang Laksa Lemper Lenting getuk Leupeut ketan Lopis Lumpia Martabak Martabak telur Mi kuning goreng Mie +telur Mie ayam Mie goreng Mie goreng (mie kering noodle) Mie laksa basah Mie laksa kering Mie sua Misro Nasi Nasi Beras giling masak Nasi beras giling pelita I/1 Nasi beras giling pelita II/1 Nasi beras tumbuk pelita I/1 Nasi beras tumbuk pelita II/1 Nasi goreng Nasi goreng+telur Nasi tim Nasi uduk Onde-onde DKBM.8 0.4 56.6 2.4 0.5 0.0 8.0 0.0 0.

3 0.8 10.0 0.2 21.1 0.6 0.5 27.3 2.0 0.7 59.3 8.5 69.7 0.1 0.1 0.8 13.4 0.0 2.0 0.1 0.0 502.8 8.9 KH 2.0 85. 92 Enegi 23 111 47 107 208 439 257 21 118 134 70 215 217 518 249 338 245 57 162 351 478 113 166 93 120 166 172 48 100 74 110 165 75 629 186 106 204 431 439 485 109 533 479 161 204 147 109 89 521 189 628 158 Prot 0.9 11.5 1.2 15.0 95.1 0.2 Ca P 0.7 16.5 1.6 0.6 31.1 13.0 0.0 87.6 1.0 0.0 0.0 0.0 91.0 15.7 28.6 0.1 0.0 0.0 6.1 0.0 8.1 21.0 79.0 112.0 2.0 0.6 0.1 28.0 0.0 0.5 2.0 2.3 0.5 0.0 0.5 0.2 7.0 0.0 2.8 0.0 0.0 0.5 39.0 2.5 6.4 0.0 0.6 23.0 4.0 16.0 3.0 0.0 0.0 0.3 2.8 0.0 0.1 0.7 48.7 3.7 19.6 13.4 76.0 0.0 31.1 4.2 30.1 22.1 1.5 0.5 0.5 0.2 0.0 95.0 0.5 5.8 0.7 8.1 10.7 19.4 24.0 3.2 16.1 0.0 0.7 12.4 5.5 0.0 0.7 Vit A 0 0 0 0 0 526 0 0 0 0 0 2 8 0 0 0 0 0 0 0 0 0 289 0 0 0 0 1752 0 2328 582 0 0 0 0 0 34 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Vit B1 0.0 0.5 11.9 0.9 9.0 1.0 1.0 70.0 0.8 1.0 2.2 27.0 0.4 1.0 0.9 0.8 12.5 83.1 2.3 0.8 21.2 0.0 0.9 4.0 0.2 34.0 0.0 0.0 0.0 0.5 0.2 1.2 37.2 30.0 BBD 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 85 100 100 100 100 100 100 100 100 100 100 100 35 100 100 100 100 100 100 100 971 .1 0.7 3.1 56.0 2.0 0.1 0.0 18.0 0.1 0.0 0.7 5.0 0.8 16.1 43.4 37.0 0.0 44.0 0.3 0.6 6.2 5.0 0.2 50.8 32.0 0.2 15.0 21.3 13.0 45.0 11.6 24.7 0.0 30.0 0.6 6.0 0.5 11.3 1.0 0.0 0.9 1.0 0.5 0.2 2.0 0.0 0.1 0.8 3.0 50.0 0.3 0.0 66.0 0.7 3.6 3.0 16.5 3.0 13.0 14.0 0.0 0.0 0.7 1.1 0.8 2.4 0.4 0.3 1.1 0.0 203.1 0.4 2.6 32.9 5.0 0.1 0.3 2.9 27.8 77.0 0.0 5.0 10.1 17.0 0.5 5.0 0.5 3.4 0.0 82.7 3.0 0.3 5.0 13.0 0.0 3.0 0.0 0.0 8.0 2.1 0.1 12.0 12.0 0.0 135.5 3.0 0.0 0.0 0.0 28.1 0.1 45.2 0.3 0.3 0.0 0.0 0.5 0.4 0.2 2.0 0.No 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 Bahan Makanan Ongol-ongol Ongol-ongol sagu Opak singkong Papais Pastel Perkedel kentang Pilus Putu Rarawuan Risoles Roti gambang Roti isi coklat Roti isi kacang Roti isi kelapa (manis) Roti kukus Sagu ambon Serabi Singkong goreng Siomay Soun Sriping talas kebumen Supermi Supermi+telor Suweg kukus Talas kukus Tapai beras ketan hitam Tapai beras ketan putih Ubi jalar goreng Ubi jalar kukus Ubi jalar rebus Ubi jalar sayur Ubi kemayung kukus Ampas tahu kukus Biji jambu mete goreng Botok lamtoro Bubur kacang ijo Bubur kacang ijo Emping goreng asin Emping goreng manis Emping goreng tipis Goreng oncom Kacang atom Kacang babi bogor goreng Kacang babi bogor rebus Kacang babi kecipir rebus Kacang gude rebus Kacang hijau rebus Kacang kapri goreng Kacang kedelai goreng Kacang kedelai rebus Kacang kulit Kacang merah kering rebus DKBM.2 0.0 0.8 0.1 0.0 0.9 0.6 0.0 63.3 3.0 0.2 1.8 34.0 6.1 0.7 10.8 0.7 15.2 0.6 3.2 Vit C 0.0 0.1 20.9 5.8 38.0 65.0 16.0 76.2 2.8 0.3 6.0 22.4 7.0 0.1 0.4 1.3 15.8 2.6 9.0 0.0 0.0 0.0 0.0 50.0 0.9 2.4 52.2 0.0 0 15 0 0 0 337 0 0 0 0 0 94 74 0 0 0 20 0 0 0 118 0 0 58 63 106 35 0 46 0 0 23 60 493 0 0 0 0 225 218 0 423 184 134 180 175 149 0 800 270 0 149 Fe 0.0 21.0 33.7 7.5 2.3 berat Lmk 1.4 3.8 1.0 0.1 23.0 160.5 16.5 18.9 28.0 230.0 0.7 4.1 1.0 296.0 0.8 58.0 0.4 79.0 0.9 12.6 0.6 0.3 6.1 0.0 56.0 0.0 0.2 20.9 0.0 0.4 0.7 2.0 0.0 0.0 0.5 0.4 0.0 0.7 0.

0 43.4 89.2 10.0 0.7 10.2 0.0 0.3 0.0 57.0 0.0 85.4 0.5 2.6 8.2 1.4 8.0 0.7 2.0 2.8 1.1 2.6 3.6 28.1 0.5 8.1 0.0 0.0 50.0 0.0 0.2 5.1 67.2 12.0 10.7 14.1 0.0 43.0 49.5 11.1 6.7 15.0 0.3 44.6 6. 93 Enegi Ca P 144 561 484 122 564 77 220 560 187 138 90 556 540 542 598 510 529 581 542 180 71 92 96 92 4 132 76 184 513 513 451 497 32 115 143 158 347 358 159 277 82 335 350 336 36 Prot 10.2 4.2 0.0 165.1 31.4 144.0 165.6 8.3 4.0 0.3 34.0 0.0 0.3 3.0 0.4 6.1 3.0 1.0 1.5 0.4 12.8 1.6 8.7 9.4 195.0 92.0 237.0 1.0 0.2 11.6 2.2 22.8 26.0 1.0 0.2 4.0 BBD 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 212 358 112 105 595 295 18.3 2.0 156.5 20.0 0.0 65.2 27.0 0.0 0.6 2.2 0.0 37.0 0.0 21.0 65.1 4.8 0.3 38.0 0.1 40.0 0.5 0.0 0.0 0.0 0.8 0.0 0.0 0.0 235.8 16.0 0.6 70.4 0.0 0.2 18.1 3.5 0.1 0.0 0.0 0.2 229.3 4.3 0.0 114.8 0.3 24.0 0.6 16.9 berat Lmk 1.1 0.0 0.4 12.9 25.4 7.4 17.0 112.4 5.6 29.2 133.7 11.0 14.0 124.1 0.4 9.0 0.7 40.1 0.3 49.0 175.3 20.0 122.6 59.3 14.4 9.0 0.2 3.3 8.0 0.6 0.4 KH 24.1 0.0 5.0 0.0 0.4 0.9 31.1 0.1 0.0 25.0 14.5 32.0 0.7 5.1 4.5 2.6 2.4 3.1 10.9 0.3 12.7 26.4 0.8 5.5 Vit A 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 140 0 0 0 Vit B1 0.1 0.0 0.3 0.0 0.0 13.0 0.0 0.1 9.2 27.2 17.5 7.5 39.1 0.0 18.1 0.9 4.5 12.0 106.6 18.7 40.7 50.3 0.7 5.8 42.0 156.0 0.8 7.3 7.8 12.0 0.0 0.0 0.2 0.0 8.0 100 100 100 100 100 100 .0 28.1 0.4 40.5 0.0 63.5 32.0 1.0 1.6 5.9 3.0 5.1 1.9 4.0 7.6 3.4 7.5 0.0 202.5 10.7 2.0 5.0 2.6 4.0 0.5 3.7 10.0 0.3 16.6 22.2 0.0 11.0 0.4 6.4 21.6 2.0 0.0 0.8 3.4 4.6 42.6 4.0 94.8 8.2 3.5 6.5 2.0 24.5 5.0 1.2 0.6 52.9 5.0 0.0 2.1 0.6 0.0 85.0 0.6 0.0 215.0 0.0 0.0 0.9 2.0 0.4 0.0 8.9 42.2 1.0 0.0 175.0 0.0 Vit C 0.9 0.1 0.3 0.3 0.2 41.7 0.2 4.8 10.3 59.5 17.1 33.6 23.0 124.3 13.0 166.1 0.0 0.0 0.7 0.No 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 Bahan Makanan Kacang merah segar rebus Kacang sari Kacang sukro Kacang sukro putih Kacang tanah goreng Kacang tanah rebus Kacang tanah rebus Kacang tanah sangan Kacang telur Kacang tolo rebus Kembang tahu rebus Kripik abadi besar Kripik murni Kripik murni Kripik oncom Kripik sedang Kripik telur Kripik tempe Kripik tempe goreng Noga kacang tanah Oncom hitam goreng Oncom hitam tepung Oncom merah bertepung Oncom merah goreng Oncom merah sayur (tumis) Pepes oncom Pepes oncom / ampas tahu Pepes taoco Rempeyek Rempeyek kacang tanah Rempeyek kacang tolo Rempeyek kacang uci Tahu goreng Tahu goreng Tahu goreng Tauco Tauco cap beruang Tauco cap das Tauco cap meong Tauji cap singa Tempe goreng Tempe goreng Tempe murni goreng Tempe pasar goreng Tempe sayur Daging dan Hasil Olahan Abon sapi Abon sapi asli Ati ayam (buras) Ati ayam (ras) Ayam goreng Ayam goreng buras mbok berek DKBM.0 0.0 0.4 43.4 0 9 0 0 810 26 0.4 5.0 72.0 0.2 3.0 209 136 0 0 0 278 12.0 0.1 0.6 6.2 0.6 11.4 44.2 4.6 42.5 20.2 0.7 11.2 150 324 194 0 390 0 273 366 0 172 0 215 184 529 153 211 222 116 0 0 0 0 0 0 0 355 66 463 202 202 221 89 0 200 0 682 106 94 84 106 0 0 296 350 0 Fe 2.0 150.0 0.1 0.0 37.8 2.0 68.6 16.1 0.0 0.5 10.8 27.0 183.0 0.4 5.2 44.0 0.0 0.8 1.1 4.6 30.7 39.1 0.0 26.0 0.3 25.0 107.

0 0.3 41.1 3.0 68.0 20.7 0.0 8.8 4.0 0.0 0.No 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 Bahan Makanan Ayam paha lengkap kalasan Ayam paha pasundan Ayam paha sukabumi Ayam pasundan Ayam ras dada church toxas Ayam ras dada kentucky Ayam ras dada pioner Ayam ras paha church Ayam ras paha kentucky Ayam sayap church Ayam sayap kentucky Ayam sukabumi Babi lawar Ceker ayam (buras) Ceker ayam (ras) Daging puyuh (goreng) Dendeng bekicot Paru goreng Penyu lawar Penyu sate Penyu serapah Pizza sapi Rawon Rempelo ayam Rempelo ayam (goreng) Rendang Rujak cingur Sapi rendang Sate ayam Sate daging kambing Sate daging lembu Sate kuah Sate kulit Sate perut lembu Sate usus Soto dengan daging Soto tanpa daging Sus isi ragout Usus ayam goreng Telur ayam dadar Telur bebek dadar Telur ceplok Telur dadar Telur dadar+terigu Telur puyuh Telur rebus Ikan dan Hasil Olahan Bandeng presto Belut dendeng goreng Belut goreng Cumi-cumi goreng Dendeng mujahir goreng DKBM.0 0.4 0.5 4.0 0.7 0.0 272.4 9.5 6.2 10.7 16.0 81.9 4.0 0.0 0.1 0.0 0.0 54.0 0.0 108.0 0.4 14.8 0.0 8.0 0.8 7.0 0.0 0.8 1.1 0.5 0.4 23.3 2.1 17.1 0.0 0.2 34.0 44.6 2.2 32.1 22.1 0.1 0.0 0.1 35.3 0.0 5.4 0.1 0.6 41.0 1.1 26.1 0.7 39.7 25.1 0.0 237 283 106 260 221 284 236 176 248 179 227 154 141 0 0 0 523 497 141 238 186 207 153 0 0 211 143 211 405 412 391 162 0 321 0 0 0 0 458 250 600 0 0 0 0 0 5.0 840.7 7.0 10.1 0.0 61.0 0.8 3.0 0.0 0.1 0.0 0.0 32.6 16.0 0.0 11.1 34.2 0.7 0.1 0.1 4.6 6.2 0.0 18.1 7.0 62.0 0.3 12.0 0.4 7.6 18.1 6.0 99.4 4.0 0.1 1.0 0.3 22.5 2.6 1.0 1069.2 9.3 6.8 13.3 5.0 2.0 0.9 6.0 0.0 0.1 11.0 0.6 1.0 0.3 0.4 6.5 0.5 0.0 0.0 0.0 0.5 13.6 13.3 7.4 0.0 71.7 38.7 24.1 0.0 2.0 90.3 14.8 20.2 37.7 0.7 2.7 17.3 0.7 2.0 2.0 692.9 0.0 269.4 0.0 26.0 89.4 17.5 1.0 0.2 16.0 4.0 90.9 7.7 0.2 0.1 0.5 0.2 0.0 0.9 5.5 17.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 296 382 417 265 598 17.9 2.1 0.0 0.0 1407.9 14.3 20.0 0.9 8.9 3.5 45.0 16.7 16.3 9.2 0.0 79.0 474.2 20.0 0.8 0.0 32.0 20.0 2.0 3.1 0.0 0.0 12.8 0.0 103.6 1.0 0.0 0.2 12.0 90.0 54.7 10.3 36.6 20.1 0.2 2.0 0.8 0.4 7.0 256.0 72.0 0.6 8.0 100 100 100 100 100 .2 26.0 0.1 4.2 0.0 0.4 0.1 0.7 1.8 15.0 17.7 37.6 0.0 7.1 0.0 0.4 6.0 0.0 81.6 11.0 0.1 0.8 14.1 8.1 2.9 3.0 54.6 5.0 0. 94 Enegi Prot berat Lmk KH Ca P Fe Vit A Vit B1 Vit C BBD 275 245 283 246 338 298 295 287 286 295 297 244 174 197 245 187 441 488 141 179 174 294 60 108 270 193 153 193 227 211 219 151 22 218 19 102 82 221 473 251 301 240 259 289 168 154 37.0 0.0 0.2 16.5 3.0 14.0 0.4 23.9 40.1 0.0 0.0 0.2 11.4 33.0 1.7 3.3 8.0 0.8 0.0 0.0 11.2 17.0 0.0 0.6 48.0 0.8 0.0 116.3 19.0 0.1 0.7 12.4 19 91 0 0 60 0.0 39.0 0.2 2.8 8.1 0.0 1957.0 659 654 872 270 1447 1.0 0.0 0.0 0.9 36.6 0.0 1.1 8.7 0.7 34 27 36 20 52 120 52 71 102 44 72 65 0 0 0 0 91 0 0 0 438 0 35 0 0 69 61 69 5 5 7 22 0 24 0 29 28 0 20 120 404 900 900 600 0 900 0.0 0.9 11.4 31.0 0.5 12.0 0.1 11.0 0.3 22.7 0.1 0.4 9.2 6.0 9.2 0.3 20.1 2.1 19.0 69.0 0.4 14.4 0.5 5.4 7.4 10.0 0.0 62.5 0.5 1.9 15.1 0.5 6.0 0.2 0.9 6.0 11.0 0.0 0.9 35.0 0.0 0.7 15.0 35.0 187.5 9.9 2.3 0.0 0.2 7.6 74.0 22.5 1.4 2.9 1.7 1.1 0.2 1422.1 55.8 25.0 15.5 0.0 48.0 0.0 14.0 474.7 2.5 0.

0 2.0 0.0 21.5 36.0 12.1 3.0 0.4 1.5 0.0 0.4 0.0 771.2 0.0 35.0 0.0 0.1 0.7 0.1 0.0 42.0 0.0 0.6 33.3 1.0 0.1 20.3 0.0 20.2 0.2 11.5 0.4 4.5 0.9 4.7 0.0 0.8 46.0 0.4 0. 95 Enegi Ca P 190 211 173 156 192 182 225 117 119 17 372 330 416 121 372 209 345 345 109 365 462 Prot 13.0 1.0 0.3 1.0 0.9 2.0 1.6 9.4 3.0 267.0 686.8 0.5 0.4 Vit C 0.7 3.7 98.2 0.9 1.8 3.1 0.8 0.7 3.2 81.7 40.1 0.9 135.4 0.0 164.0 2.0 0.0 6.0 96.7 9.1 0.0 346.3 0.1 3.1 2.5 0.0 0.3 6.9 21.9 0.7 6.1 0.0 221.5 1.5 26.3 3.4 KH 19.3 4.0 0.0 0.2 0.0 0.1 0.0 0.2 4.0 0.8 17.6 3.9 289.6 3.0 0.3 1.5 3.4 168.4 20.0 0.6 0.0 0.4 9.8 22.0 14.4 2.1 0.7 17.7 3.3 0.0 149.7 3.1 0.7 15.0 150.5 1.0 0.0 BBD 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 10 30 23 186 141 30 141 203 137 160 143 38 92 153 586 243 29 451 239 321 240 108 27 18 61 92 114 140 161 77 0.0 1.4 Vit A 5 48 0 0 63 150 171 0 0 0 210 79 40 25 210 10 6 6 0 90 6 Vit B1 0.4 26.0 0.0 1.1 0.0 5.1 174.1 1.0 0.1 berat Lmk 6.4 10.1 0.7 13.0 0.5 5.0 83.2 9.1 1.0 154.3 7.0 2.7 7.0 19.0 548.2 7.7 6.3 59.0 0.3 32.1 3.3 23.0 18.0 6.0 289.0 17.3 0.4 0.1 7.0 0.6 12.3 11.0 0.0 840.2 2.0 0.2 0.3 0.0 174.0 24.0 0.2 1.0 0.4 6.8 74.2 23.0 0.8 1.0 0.0 8.0 40.0 499.0 0.No Bahan Makanan 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 Empek kapal selam Empek kelesan Empek tangiri Empek-empek belida Gurame asam manis Ikan mas goreng Ikan mas semur Ikan tongkol (tuna) Ikan tongkol masak kuwah Kerupuk udang Lele dumbo/pecak Mujahir acar kuning Mujahir goreng Mujahir pepes Pecak lele Pepes ikan mas Petis Petis udang Tenggiri Teri blado Teripang dendeng goreng Olahan Sayur Acar timun Bayam kukus Bayam rebus Botok lamtoro Brongkos Buncis rebus Buntil daun talas Gado-gado Gado-gado Gudeg Gulai pakis Kac.0 98 35 35 322 97 47 121 0 135 55 124 0 85 134 117 333 61 0 0 0 184 0 57 0 0 0 0 0 0 0 1.9 1.0 0.4 23.4 2.6 2.0 0.1 14.0 0.1 5.0 12.5 11.3 15.0 29.1 0.1 1.2 12.0 0.1 0.0 62.5 1.3 0.7 18.8 18.1 0.2 8.0 0.8 0.1 0.4 3.5 500.2 11.3 0.6 3.0 301.9 11.6 6.7 5.7 47.0 869.0 0. panjang rebus Keredok Ketoprak Kripik bayam Pecel Sayur asem Sayur daging ayam Sayur daging sapi Sayur kacang merah Sayur lodeh Sayur lodeh Sayur sop Sayur sosin Sayur soup Sayur tahu sosin Sayur tahu toge Sayur telur wortel Sayur tempe Semur jengkol 836 837 838 839 840 841 842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 DKBM.2 15.4 0.3 59.1 13.0 30.3 2.5 14.0 0.8 21.2 31.0 4.0 0.7 27.0 2.1 3.0 14.8 36.2 10.0 0.8 23.0 221.3 1.0 0.2 4.0 283.1 1.0 0.8 23.3 5.0 0.0 212.4 10.0 0.0 0.0 155 176 80 55 169 0 0 0 0 0 295 357 654 248 295 530 397 397 0 348 616 Fe 1.0 50.8 3.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .0 0.7 7.2 0.4 31.0 239.1 2.0 16.5 3.0 3.0 0.3 0.0 2.6 6.0 87.9 52.7 0.9 0.0 0.0 0.0 0.0 32.7 0.7 0.0 0.0 0.7 0 0 0 60 13 0 44 600 10 0 35 288 0 10 0 10978 47 810 58 0 1465 401 67 5129 2141 1428 0 2380 55 824 3.4 8.1 0.3 1.0 0.0 0.0 100.1 0.8 3.0 35.0 0.0 21.0 12.7 23.0 0.5 23.3 0.8 15.7 0.9 1.0 0.6 0.2 21.0 0.0 14.0 0.0 236.8 3.2 12.0 107.0 5.1 0.6 21.5 12.8 59.0 0.5 12.4 3.4 2.0 0.6 12.5 2.0 5.0 153.5 0.7 1.6 22.0 5.3 0.3 7.7 0.7 39.0 0.0 0.4 0.3 0.0 0.6 4.0 0.0 10.9 0.0 0.1 1.0 0.0 0.

0 0.7 8.4 175.6 10.7 1036 300 0 1390 2000 1800 345 1262 2200 4404 1580 0.0 16.0 0.1 1.0 172.0 63.0 0.0 0.0 100 100 100 100 100 100 100 100 100 100 100 400 440 239 190 60 158 35 350 26 435 373 52 484 510 472 145 878 357 524 7.0 0 0 65 0 0 0 0 0 0 160 146 28 0 0 0 31 230 0 248 5.0 77.8 2.0 191.0 1.0 0.8 6.8 8.0 0.0 60.0 0.1 55.0 0.5 2.1 3.3 350.1 0.1 0.6 30.0 222.0 2.1 0.0 0.0 29.0 1.9 10.8 2.0 64.0 5.9 54.0 6.0 5.0 31.0 57.0 14.8 74.6 3.5 70.0 0.0 0.2 2.2 1.2 6.2 1.5 0.7 2.0 0.5 2.0 3.0 0.0 0.0 25.7 3.0 43.8 51.0 35.0 0.5 52.0 0.1 0.0 9.0 0.5 0.7 2.1 0.0 2.1 0.5 2.0 1.1 11.6 3.8 1.0 0.9 4.0 47.0 0.1 0.6 99 0 75 81 72 67 126 94 79 80 77 120 50 0 27 0 0 0 0 0 1.1 703.1 44.6 57.2 14.3 9.8 1002.0 0.3 2.3 0.0 0.3 22.0 1.0 14.0 2.0 0.0 168.6 6.1 6.1 0.0 200.0 0.0 361.8 0.0 0.0 5.5 2.0 0.0 163.8 18.5 1.0 147.0 7.0 770.0 0.0 22.0 13.8 18.3 0.0 30.0 0.0 0.3 0.0 0.6 20.0 0.0 4.0 11.7 8.3 0.0 0.0 443.0 0.7 6.4 0.0 0.0 200.0 0.7 33.No 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 Bahan Makanan Semur jengkol kacang kedele Semur telur Soto bandung Soto banjar Soto betawi Soto kudus Soto madura Soto padang Soto pekalongan Soto pemalang Soto sukoraja Soto sulung Toge goreng Tumis bayam Tumis bayam + santan Tumis Jagung sayur Tumis kangkung Tumis ketang Tumis labu siam Tumis teri +buncis Susu Cerelac Enfamil Es krim (coconut milk) Lactogen LLM Morinaga Promil Promina S.0 11.0 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .0 357 0 0 0 0 0 0 269 0 0 600 7.0 5.6 23.3 4.0 2.0 30.0 0.9 55.0 0.1 0.1 0.6 20.0 347.0 0.8 2.0 0.0 1.6 27.6 2.6 35.1 0.7 260.0 0.0 13.0 21.0 0.4 0 800 21 41 21 75 87 41 45 52 40 66 8 4366 0 166 5663 0 20 452 0.0 27.0 237.M Sustagen HP Susu full cream Jajanan Anak mas rasa ayam Anak mas rasa keju Bakpau Bakso Berondong Bika ambon Biskuit mahal Biskuit mahal Biskuit murah Cake (bolu) Cake coklat (bolu) Castangel Chiki snack rasa coklat Chiki snack rasa rendang Coklat Cucur Dawet Donat Enting gepuk DKBM.3 0.0 7.0 27.0 0.0 41.5 9.3 3.0 0.0 94.7 0.0 21.4 1400 1400 92 0 0 0 2 20 0 65 75 202 1200 1200 30 0 0 0 0 0.0 10.0 0.8 1.1 19.0 0.3 37.0 2.1 0.7 0.0 0.2 162.9 1.7 3.5 7.0 68.9 0.3 11.3 15.0 0.0 4.1 6.4 56.5 6.1 0.1 0.9 3.0 0.0 3.0 2.0 0.5 8.0 12.0 20.0 55.0 18.0 0.0 372.0 200.2 9.G.8 1.6 0.8 16.0 0.2 3.0 3.1 0.0 1.1 4.0 0.0 0.4 3.8 0.1 14.5 8.9 21.0 0.8 0.2 20.8 5.0 200.7 69.0 2.0 2.4 13.6 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 418 525 47 464 481 515 460 409 461 1540 502 9.0 5.0 0.4 0.5 29.2 0.5 5.4 29.8 0.5 2.0 2.0 3.1 0.0 15.5 19.3 5.0 298.1 0.0 0.8 1.8 5.0 8.0 0.4 22.8 0.5 17.2 10.0 40.2 65.0 10.9 129.0 7.2 5.0 65.6 5.0 28.4 0.0 5.2 2.0 1.4 0.0 0.5 0.0 360.8 0.8 0.2 800.6 6.1 0.0 0.1 3.0 5.0 20.2 0.5 7.1 0.5 1.0 170.0 0.4 0.2 1.1 0.0 76.0 8.0 71.0 0.0 0.0 26.0 40.8 0.0 322.0 2.9 5.0 12.0 0.1 18. 96 Enegi Prot berat Lmk KH Ca P Fe Vit A Vit B1 Vit C BBD 212 178 42 100 135 38 60 127 94 75 80 86 88 193 48 201 92 120 88 158 6.4 11.1 2.0 0.1 0.7 2.0 0.4 0.0 8.3 14.5 0.5 9.0 1.1 0.0 200.0 0.4 0.3 0.0 2.

7 0.0 0.2 3.9 52.6 1.7 1.0 42.0 0.0 0.3 0.7 1.0 0.4 0.7 2.0 0.8 0.0 0.0 0.0 251.5 1.2 8.3 66.9 0.0 0.0 1.0 0.2 0.1 0.6 57.1 76.2 28.6 67.1 0.0 0.0 0.0 0.8 1.0 0.5 10.2 43.0 0.9 2.8 25.0 0.0 401.0 4.1 0.2 21.0 2.7 0.0 0.0 0.9 1.9 3.9 28.0 0.0 0.4 4.5 1.8 5.1 9.7 2.0 172.9 0.No Bahan Makanan 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934 935 936 937 938 939 940 941 942 943 944 945 946 947 948 949 950 951 952 953 954 955 956 957 958 959 960 961 962 963 964 965 966 967 Es mambo Es pung-pung (es puter) Es sirup Geplak Geplak jahe Gurandil Gurandil jahe Japilus Kelepon Kolek pisang Kolek ubi Koya Koya mirasa Kue ali Kue bagea kualitas I Kue bagea kualitas II Kue bakpia Kue bakwan Kue bawang Kue bika ambon kualitas I Kue bika ambon kualitas II Kue brem Kue cake tape Kue cucuru bayao Kue dodol bali Kue hello kity Kue karo Kue wijen Lapis legit Ledre pisang Lempog durian Lupis ketan Mendoan Mendut/mata kebo Mpek-mpek Nopia spesial Peremen Permen Pisang getuk Pisang goreng Pisang kripik lampung Pudding Putu cangkir Rujak Sagon Satru ponorogo Sempril sagu Suwir-suwir Taro Wafer Wajit camilan Wedang jahe DKBM.7 5.0 77.6 44.8 0.0 2.0 4.2 3.0 0.3 84.4 3.0 0.2 5.0 0.0 0.1 39.8 2.0 1.1 0.0 0.2 64.4 77.0 196.0 2.0 0.3 3.1 1.0 0.0 116.5 0.0 212.0 0.2 Vit A 0 0 0 0 0 0 0 0 0 26 4656 0 10 0 13 0 0 0 5 0 0 0 86 0 0 0 0 0 137 12 0 0 9 15 13 0 0 0 0 0 0 0 0 163 0 0 137 4 0 0 0 2 Vit B1 0.0 232.7 6.4 2.4 78.0 7.0 50.3 14.0 0.4 11.4 4.6 1.0 0.8 2.5 4.5 5.0 18.0 1.5 84.3 0.5 18.8 2.6 0.0 0.0 0.2 16.0 0.3 0.8 74.1 0.0 0.0 0.0 119.9 0.0 4.5 16.0 0.1 0.8 4.0 0.1 0.0 1.0 0.0 61.2 0.0 0.5 1.0 0.0 0.0 0.0 49.9 38.0 0.0 0.0 182.0 0.0 29.0 64.0 0.6 1.3 0.0 0.0 0.5 2.3 15. 97 Enegi 38 48 56 350 462 218 425 500 215 198 195 366 370 440 416 382 272 280 488 349 327 249 323 323 298 538 110 565 389 405 320 164 92 86 182 387 8 400 144 132 485 194 304 228 84 380 477 317 523 53 303 59 Prot 0.6 2.5 2.3 1.9 0.0 0.5 8.0 0.3 1.0 BBD 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 .1 0.9 63.1 berat Lmk 0.9 3.4 27.1 0.3 87.0 15.1 69.0 0.3 10.2 0.5 84.0 0.8 4.6 1.0 0.2 0.0 0.0 0.0 155.6 0.0 2.0 17.1 0.3 1.4 36.0 0.2 8.0 0.4 21.8 7.1 30.0 69.0 131.0 7.1 KH 9.1 0.2 0.0 27.0 0.0 190.5 2.9 58.0 22.5 4.7 8.2 0.0 16.1 5.0 0.0 0.0 45.8 55.1 0.2 0.0 6.0 0.1 5.4 0.0 0.5 1.0 48.5 0.7 0.0 0.5 76.0 0.0 16.7 34.7 0.0 0.0 0.3 0.0 0.5 1.2 6.6 4.5 1.5 6.0 0.0 186.3 0.4 0.0 26.0 98.0 18.5 9.0 81.8 2.0 194.2 14.0 70.0 50.7 48.2 0.2 0.4 1.0 54.9 14.0 0.4 3.9 4.6 23.0 2.5 82.0 0.0 35.0 2.1 0.1 53.2 44.0 33.3 1.7 13.6 2.0 0.0 903.6 2.0 3.0 59.0 0.6 3.0 0.0 0 3 0 43 161 25 61 29 45 0 0 222 110 47 77 120 117 7 85 28 103 86 83 2 76 248 23 502 136 124 93 31 47 54 116 133 0 0 32 0 65 0 193 29 18 319 25 40 0 0 302 3 Fe 0.9 7.3 7.8 65.0 Vit C 0.0 3.0 1.5 4.6 1.0 0.0 7.1 0.1 6.1 Ca P 0.6 0.0 1.2 0.2 3.5 1.4 3.1 0.1 0.1 0.1 0.0 0.3 0.3 41.0 0.1 0.4 0.2 4.0 0.0 79.0 189.0 34.0 13.1 1.7 10.5 0.8 151.0 0.1 2.0 3.0 1.0 0.5 18.8 6.0 0.1 3.1 23.3 4.4 10.9 5.8 22.0 14.0 83.0 0.3 0.4 15.2 61.0 256.1 53.9 4.7 153.1 0.0 42.8 3.7 63.0 0.0 2.1 18.

0 BBD 100 100 100 100 .2 Vit C 7.8 80.0 49.1 0.1 1. 98 Enegi 60 424 355 254 Prot 0.1 1.7 51.0 0.5 1.0 P Fe 2 88 63 24 0.0 10.3 3.No 968 969 970 971 Bahan Makanan Wedang jeruk Widaran Wingko babat Yangko DKBM.0 0.0 berat Lmk 0.7 15.0 0.0 0.0 184.1 2.1 0.0 47.1 KH 15.2 3.4 58.1 Ca 3.0 2.6 Vit A Vit B1 28 69 0 0 0.

ID 196 278 414 493 523 540 552 666 No 192 271 404 482 511 527 538 650 Bahan Makanan Tahu Ikan mas Kacang panjang Pisang ambon Susu kental manis Minyak kelapa sawit Gula pasir Nasi Enegi 68 86 44 99 336 902 364 176 Prot berat 08 16 03 01 08 00 00 03 Lmk KH 05 02 00 00 10 00 00 00 02 00 08 26 55 00 94 00 .

Ca P 124 20 49 08 275 00 05 05 Fe 63 150 347 28 209 0 1 0 Vit A 01 02 01 01 00 00 00 00 0 150 335 146 510 60000 0 0 Vit B1 00 00 00 00 00 00 00 00 Vit C 00 00 21 03 01 00 00 00 BBD 100 80 75 75 100 100 100 100 .

345 .4 2.475 3.0 0.9 12 0.5 8.3 7.2 8.2 0.8 99 50.1 36.54 1.No 1 2 3 4 5 6 7 8 Bahan Makanan Nasi Tahu Ikan mas Kacang panjang Pisang ambon Susu kental manis Minyak kelapa sawit Gula pasir Enegi 176 68 86 44 99 336 902 364 Prot 3.0 2.7 1.2 21.4 45.8 16.23 0 0 470.2 1.0 Berat 75 50 75 20 100 15 5 10 Energi Protein 132 34 64.

Sign up to vote on this title
UsefulNot useful