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FFQ

Bahan Makanan
harian

tepung ikan teri


ikan teri asin kering
ikan asin teri
ikan mujair dendeng mentah
ikan teri nasi kering
salam
kemiri
tepung susu skim
gula kelapa
kayu manis
buah pala
Skimmed-milk powder
ketumbar halus
susu sun ibu
susu prenagen
susu dancow instant
susu envapro
susu enfamil
lengkuas
sereh
Pandan

Cheese slices
sardines
energen vanila
tepung ikan teri
ikan teri asin kering

mingguan

Frekuensi
Bulanan

Total skor
Tahunan

Tidak pernah

50

25

10

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Bahan Makanan

tepung ikan teri


ikan teri asin kering
ikan asin teri
ikan mujair dendeng mentah
ikan teri nasi kering
salam
kemiri
tepung susu skim
gula kelapa
kayu manis
buah pala
Skimmed-milk powder
ketumbar halus
susu sun ibu
susu prenagen
susu dancow instant
susu envapro
susu enfamil
lengkuas
sereh
Pandan

Cheese slices
sardines
energen vanila
tepung ikan teri
ikan teri asin kering

harian

mingguan

50

25

Frekuensi
Bulanan

10

Total skor
Tahunan

Tidak pernah

Semi FFQ ( kalo ini ada penentuan porsinya berapa kalo porsi kecil, sedang, besar)aq belum nyantumin porsinya brp...
Jenis Makanan

Porsi kecil

Porsi sedang

Porsi besar

Frekuensi

harian

tepung ikan teri


ikan teri asin kering
ikan asin teri
ikan mujair dendeng
mentah
ikan teri nasi kering
salam
kemiri
tepung susu skim
gula kelapa
kayu manis
buah pala
Skimmed-milk
powder
ketumbar halus
susu sun ibu
susu prenagen
susu dancow instant
susu envapro
susu enfamil
lengkuas
sereh
Pandan

Cheese slices
sardines
energen vanila

mingguan

bulanan

Porsi

tahunan

kecil

sedang besar

Rata-rata
konsumsi
per hari

Rata
rata berat
BM/hari

Jenis Makanan

Frekuensi

harian

mingguan

bulanan

tepung ikan teri


ikan teri asin kering
ikan asin teri
ikan mujair dendeng
mentah
ikan teri nasi kering
salam
kemiri
tepung susu skim
gula kelapa
kayu manis
buah pala
Skimmed-milk
powder
ketumbar halus
susu sun ibu
susu prenagen
susu dancow instant
susu envapro
susu enfamil
lengkuas
sereh
Pandan

Cheese slices
sardines
energen vanila
Kalo ini g pakek penentuan jumlah porsinya berapa....

Porsi yang biasanya


dikonsumsi
tahunan

Rata-rata
konsumsi
per hari

Rata
rata berat
BM/hari

Keterangan :

Foods with > 500 mg calcium/100 g


tepung daun kelor
ikan teri bubuk
ikan teri bubuk
tepung ikan teri
tepung ikan teri
ikan teri asin kering
ikan teri asin kering
ikan asin teri
ikan asin teri
ikan teri goreng belu
ikan mujair dendeng mentah
ikan merah kecil
ikan teri nasi kering
ikan teri goreng belu
ikan mujair dendeng mentah
ikan merah kecil
ikan teri tawar kering
ikan teri tawar kering
ikan teri nasi kering
salam
kemiri
salam
kemiri
Poppy seeds fresh
Hard cheese min. 30% fat (dry matter)
ikan wedok kering
ikan wedok kering
Skimmed-milk powder

2003 mg/100 g
1904 mg/100 g
1904 mg/100 g
1904 mg/100 g
1904 mg/100 g
1703 mg/100 g
1703 mg/100 g
1702 mg/100 g
1702 mg/100 g
1700 mg/100 g
1700 mg/100 g
1700 mg/100 g
1700 mg/100 g
1700 mg/100 g
1700 mg/100 g
1700 mg/100 g
1700 mg/100 g
1700 mg/100 g
1700 mg/100 g
1468 mg/100 g
1468 mg/100 g
1468 mg/100 g
1468 mg/100 g
1460 mg/100 g
1400 mg/100 g
1360 mg/100 g
1360 mg/100 g
1300 mg/100 g

179 kcal/100 g
375 kcal/100 g
375 kcal/100 g
375 kcal/100 g
375 kcal/100 g
335 kcal/100 g
335 kcal/100 g
335 kcal/100 g
335 kcal/100 g
421 kcal/100 g
335 kcal/100 g
423 kcal/100 g
335 kcal/100 g
421 kcal/100 g
335 kcal/100 g
423 kcal/100 g
335 kcal/100 g
335 kcal/100 g
335 kcal/100 g
276 kcal/100 g
276 kcal/100 g
276 kcal/100 g
276 kcal/100 g
472 kcal/100 g
357 kcal/100 g
268 kcal/100 g
268 kcal/100 g
368 kcal/100 g

tepung susu skim


1292 mg/100 g
368 kcal/100 g
mutiara
1252 mg/100 g
349 kcal/100 g
gula kelapa
1252 mg/100 g
349 kcal/100 g
gula kelapa
1252 mg/100 g
349 kcal/100 g
mutiara
1252 mg/100 g
349 kcal/100 g
kayu manis
1228 mg/100 g
261 kcal/100 g
kayu manis
1228 mg/100 g
261 kcal/100 g
buah pala
1228 mg/100 g
261 kcal/100 g
Parmesan
1200 mg/100 g
440 kcal/100 g
Baking powder
1130 mg/100 g
156 kcal/100 g
Alpine cheese min. 45% fat (dry matter)
1100 mg/100 g
384 kcal/100 g
Emmenthal min. 45% fat (dry matter)
1100 mg/100 g
383 kcal/100 g
Hard cheese min. 45% fat (dry matter)
1100 mg/100 g
383 kcal/100 g
susu anmum
1087 mg/100 g
413 kcal/100 g
Hard cheese with at most 10% fat (dry matter) 1076 mg/100 g
167 kcal/100 g
susu sun ibu
1000 mg/100 g
418 kcal/100 g
susu lactamil
1000 mg/100 g
418 kcal/100 g
susu prenagen
1000 mg/100 g
404 kcal/100 g
Hard cheese min. 50% fat (dry matter)
1000 mg/100 g
406 kcal/100 g
Gruyre
1000 mg/100 g
406 kcal/100 g
tepung susu asam
981 mg/100 g
504 kcal/100 g
wijen
975 mg/100 g
573 kcal/100 g
wijen
975 mg/100 g
573 kcal/100 g
Whole-milk powder
920 mg/100 g
495 kcal/100 g
Buttermilk powder
900 mg/100 g
380 kcal/100 g
Hard cheese
900 mg/100 g
295 kcal/100 g
Cheese (max.0.2g CaCl2/l milk added). min. 30% fat (d.m.)872 mg/100 g 256 kcal/100 g
Cheese (max.0.2g CaCl2/l milk added) semih. min. 30% fat (d
850 mg/100 g
242 kcal/100 g
Cheddar min. 50% fat (dry matter)
840 mg/100 g
405 kcal/100 g
susu promil
825 mg/100 g
462 kcal/100 g
susu promil
825 mg/100 g
462 kcal/100 g
Cheese (max.0.2g CaCl2/l milk added). min. 45% fat (d.m.)815 mg/100 g 344 kcal/100 g

Cheese (max.0.2g CaCl2/l milk added). min. 40% fat (d.m.)804 mg/100 g 313 kcal/100 g
Gouda
800 mg/100 g
365 kcal/100 g
Jarlsberg min. 45% fat (dry matter)
800 mg/100 g
349 kcal/100 g
Cheese (max.0.2g CaCl2/l milk added)
800 mg/100 g
354 kcal/100 g
Edam
800 mg/100 g
354 kcal/100 g
susu sgm dry powder
770 mg/100 g
464 kcal/100 g
tepung susu neslac 2
770 mg/100 g
464 kcal/100 g
tepung susu neslac 2
770 mg/100 g
464 kcal/100 g
tepung susu
770 mg/100 g
464 kcal/100 g
tepung susu neslac 2
770 mg/100 g
464 kcal/100 g
susu vitalac 2
770 mg/100 g
464 kcal/100 g
susu sustagen
770 mg/100 g
464 kcal/100 g
tepung susu neslac 2
770 mg/100 g
464 kcal/100 g
tepung susu neslac 2
770 mg/100 g
464 kcal/100 g
tepung susu neslac 2
770 mg/100 g
464 kcal/100 g
tepung susu sgm 2
770 mg/100 g
464 kcal/100 g
tepung susu lactona 2
770 mg/100 g
464 kcal/100 g
tepung susu
770 mg/100 g
464 kcal/100 g
susu sgm 2
770 mg/100 g
464 kcal/100 g
bubur nestle dry
770 mg/100 g
464 kcal/100 g
susu dancow
770 mg/100 g
464 kcal/100 g
susu enfamil
770 mg/100 g
464 kcal/100 g
susu dancow instant
770 mg/100 g
464 kcal/100 g
susu dancow balita
770 mg/100 g
464 kcal/100 g
susu envapro
770 mg/100 g
464 kcal/100 g
susu nutrima
770 mg/100 g
464 kcal/100 g
susu lactogen 2
770 mg/100 g
464 kcal/100 g
susu lactogen
770 mg/100 g
464 kcal/100 g
susu vitalac 2
770 mg/100 g
464 kcal/100 g
susu dancow balita
770 mg/100 g
464 kcal/100 g
susu dancow instant
770 mg/100 g
464 kcal/100 g
susu enfamil
770 mg/100 g
464 kcal/100 g

susu dancow
770 mg/100 g
464 kcal/100 g
bubur nestle dry
770 mg/100 g
464 kcal/100 g
susu bendera 123
770 mg/100 g
464 kcal/100 g
susu bendera 123
770 mg/100 g
464 kcal/100 g
susu sgm 2
770 mg/100 g
464 kcal/100 g
susu sgm dry powder
770 mg/100 g
464 kcal/100 g
susu sustagen
770 mg/100 g
464 kcal/100 g
susu nutrima
770 mg/100 g
464 kcal/100 g
susu envapro
770 mg/100 g
464 kcal/100 g
susu lactogen
770 mg/100 g
464 kcal/100 g
susu lactogen 2
770 mg/100 g
464 kcal/100 g
Chester
760 mg/100 g
368 kcal/100 g
Raquelette min. 50% fat (dry matter)
750 mg/100 g
343 kcal/100 g
Trappists' cheese min. 45% fat (dry matter)
750 mg/100 g
338 kcal/100 g
Tilsit
750 mg/100 g
354 kcal/100 g
Bel Paese (German)
750 mg/100 g
299 kcal/100 g
Sesame seeds fresh
738 mg/100 g
559 kcal/100 g
susu sustagen yunior
738 mg/100 g
365 kcal/100 g
susu sustagen yunior
738 mg/100 g
365 kcal/100 g
jeruk
734 mg/100 g
138 kcal/100 g
lengkuas
734 mg/100 g
138 kcal/100 g
sereh
734 mg/100 g
138 kcal/100 g
pandan
734 mg/100 g
138 kcal/100 g
pandan
734 mg/100 g
138 kcal/100 g
sereh
734 mg/100 g
138 kcal/100 g
jeruk
734 mg/100 g
138 kcal/100 g
lengkuas
734 mg/100 g
138 kcal/100 g
Cheese (max.0.2g CaCl2/l milk added). min. 50% fat (d.m.)727 mg/100 g 357 kcal/100 g
Monastic cheese (similar to Romadur) min. 50% fat (dry700 mg/100 g 342 kcal/100 g
Esrom min. 45% fat (dry matter)
700 mg/100 g
314 kcal/100 g
Processed cheese min. 20% fat (dry matter)
700 mg/100 g
222 kcal/100 g
Roquefort
662 mg/100 g
361 kcal/100 g

ikan sepat kering


660 mg/100 g
ikan sepat kering
660 mg/100 g
Cheese fondue (R)
653 mg/100 g
Danablu min. 50% fat (dry matter)
620 mg/100 g
Gorgonzola
612 mg/100 g
Soft cheese min. 30% fat (dry matter)
600 mg/100 g
Cheese (max.0.2g CaCl2/l milk added) semih. min. 60% fat (d
Processed cheese
600 mg/100 g
Cheese slices
600 mg/100 g
Soft cheese min. 20% fat (dry matter)
597 mg/100 g
Cheese plate (R)
593 mg/100 g
susu chilmil
578 mg/100 g
susu chilmil
578 mg/100 g
Cheese salad (R)
551 mg/100 g
sardines
550 mg/100 g
Fontina
550 mg/100 g
sardines
550 mg/100 g
Blue cheese
550 mg/100 g
ketumbar halus
544 mg/100 g
ketumbar halus
544 mg/100 g
energen vanila
543 mg/100 g
Blue cheese min. 50% fat (dry matter)
540 mg/100 g
kembang tahu mentah
525 mg/100 g
kembang tahu mentah
525 mg/100 g

250 kcal/100 g
250 kcal/100 g
323 kcal/100 g
345 kcal/100 g
357 kcal/100 g
209 kcal/100 g
600 mg/100 g
328 kcal/100 g
271 kcal/100 g
179 kcal/100 g
308 kcal/100 g
445 kcal/100 g
445 kcal/100 g
269 kcal/100 g
341 kcal/100 g
382 kcal/100 g
341 kcal/100 g
304 kcal/100 g
619 kcal/100 g
619 kcal/100 g
450 kcal/100 g
359 kcal/100 g
380 kcal/100 g
380 kcal/100 g

425 kcal/100 g