1.) Make this 8-serving MIX in a plastic container- 1c. coconut flour, 4tsp.

ground chia seeds, 1tsp baking soda (not powder), 3/4 tsp salt, (opt: 4-8 packs of artificial sweetener or 2Tbsp sugar.) Whisk, cover and shake, to carefully mix in the soda and salt! 2.) Spray bottom of plastic bowl (Ziploc 3c size) with non-stick spray. Set aside. 3.) In another small bowl: Beat one egg, add 2tsp lemon juice (OR 1tsp vinegar), beat in scant 1/4c water. 4.) Add 2Tbsp. MIX to the liquids and whisk for 15 seconds. Quickly pour in bowl you sprayed with non-stick spray. 4.) Microwave on high 1 1/2 minutes (1:30). Results/time vary in old or weak microwaves. Best wishes ^_^