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REGRESSION PAGE 1 1. SET UP IDOMETER RESPONSES. I WOULD LIKE TO SPEAK TO YOUR SUBCONCIOUS MIND .

I WOULD LIKE YOUR SUBCONCIOUS MIND TO GET INTOUCH WITH THE FEELINGS SUROUNDING THE WORD YES AND I WOULD LIKE FOR YOU TO LIFT A FINGER ON YOUR LEFT/RIGHT HAND THAT REPRESENTS THE WORD YES . I WOULD LIKE YOUR SUBCONCIOUS MIND TO GET INTOUCH WITH THE FEELINGS SUROUNDING THE WORD NO AND I WOULD LIKE FOR YOU TO LIFT A FINGER ON YOUR LEFT/RIGHT HAND THAT REPRESENTS THE WORD NO I WOULD LIKE YOUR SUBCONCIOUS MIND TO GET INTOUCH WITH THE FEELINGS SUROUNDING THE WORDS I DON'T KNOW AND I WOULD LIKE FOR YOU TO LIFT A FINGER ON YOUR LEFT/RIGHT HAND THAT REPRESENTS THE WORDS I DON'T KNOW . GOOD THANKYOU . 2. ASK PERMISSION. I WOULD LIKE TO ASK PERMISSION OF YOUR SUBCONCIOUS MIND - IS IT AGREEABLE TO YOUR SUBCONCIOUS MIND THAT WE GO BACK INTO THE PAST AND LOOK AT MEMORIES THAT ARE HIDDEN FROM THE CONCIOUS MIND ? PLEASE INDICATE BY LIFTING ONE OF YOUR FINGERS . THANKYOU . .IS IT AGREEABLE TO YOUR SUBCONCIOUS MIND TO REVIEW THESE MEMORIES WITHOUT ANY CONCIOUS INTERFERENCE ?LIFT ONE OF YOUR FINGERS . -THANKYOU . IS IT ALSO AGREEABLE WITH THE SUBCONCIOUS MIND TO SHARE IMFORMATION WITH ME TODAY , INFORMATION CONCERNING THIS / THESE -CURRENT-------------- PROBLEM / FEELINGS ? LIFT FINGER. 3.STEP ONE REFRAMING -IDENTIFICATION OF THE CRITICAL EXPERIENCE. I WOULD LIKE YOUR SUBCONCIOUS MIND TO GO BACK INT6O THE PAST , BACK TO THE MOST SIGNIFICANT EVENT IN THE PAST THAT HAS TO DO WITH THIS ------------------- CURRENT PROBLEM / OR FEELINGS . WHEN YOU ARE THERE PLEASE LIFT YOUR YES FINGER , TAKE ALL THE TIME YOU NEED . DID THIS EVENT OCCUR BEFORE YOUR BIRTH ? DID THIS EVENT OCCUR BETWEEN THE AGES OF BIRTH & 5 YEARS ? DID THIS EVENT OCCUR BETWEEN THE AGES OF 5 & 10 ? DID THIS EVENT OCCUR BETWEEN THE AGES OF 10 & 15 ? DID THIS EVENT OCCUR BETWEEN THE AGES OF 15 & 20 ? DID THIS EVENT OCCUR BETWEEN THE AGES OF 20 & 30 ? DID THIS EVENT OCCUR BETWEEN THE AGES OF 30 & 40 ? DID THIS EVENT OCCUR BETWEEN THE AGES OF 40 & 50 ? ARE YOU ALONE ? ( no finger go to no 4 ) WHO WAS WITH YOU ? ARE YOU WITH MORE THAN ONE PERSON ? ARE YOU WITH 2 PEOPLE , ARE YOU WITH 3 PEOPLE , ARE YOU WITHMORE THAN 3 PEOPLE ? IS THIS PERSON MALE ? (no) IS THIS PERSON FEMALE ? ARE YOU RELATED TO THIS PERSON ? IS THIS PERSON YOUR .......................... MOTHER SISTER COUSIN AUNT FATHER BROTHER GRANDMOTHER UNCLE GRANDFATHER FRIEND HUSBAND WIFE 4.IDENTIFYING THE EMOTIONS / UNDERSTANDING REPRESSED EMOTIONS IS -------- YEAR OLD----------------FEELING........................

GUILTY SCARED EMOTIONAL HURT IS THERE SEX INVOLVED

ANGRY ABANDONED

PHYSICAL PAIN UNLOVED

DID SOMEONE CAUSE YOU TO FEEL THESE THINGS ? MALE ? FEMALE IS -young----------YEAR OLD ---------------FEELING THOSE FEELINGS RIGHT NOW ? if no -would it be ok to feel those feelings again ? WOULD IT BE AGREEABLE IF -old-------YEAR OLD-------------FELT THISE SAME FEELINGS UP HERE IN THE PRESENT NOW ? PLEASE INDICATE WITH YOUR FINGER. GO AHEAD AND FEEL THOSE FEELINGS AND WHEN YOUR INTOUCH WITH THEM INDICATE BY LIFTING YOUR YES FINGER .TAKE ALL THE TIME YOU NEED . 5.RECOGNITION OF CURRENT IRRELEVANCE OF THE PREVIOUSLY REPRESSED EMOTIONS . I WOULD LIKE PRESENT DAY---------- WITH ALL HER WISDOM & KNOWLEDGE / UNDERSTANDING TO GO BACK AND EXPLAIN TO --young----------- YEAR OLD---------THAT THESE FEELINGS------------------------WERE TRUE & VALID FOR -young------ YEAR OLD --------AND SHE HAD EVERY RIGHT TO FEEL THEM , BUT THOSE FEELINGS ARE NOT TRUE & VALID TODAY .EXPLAIN TO HER IN ANY WAY YOU CAN THAT THOSE FEELINGS HAPPENED A LONG TIME AGO WHEN SHE HAD NO OTHER WAY OF DEALING WITH THE SITUATION.WHEN YOU HaVE DONE THIS INDICATE WITH YOUR YES FINGER . IS IT CLEAR TO --young----------YEAR OLD that these feelings were true and valid at the time of the event and does she/he UNDERSTAND THAT SHE / HE NO LONGER NEEDS TO FEEL THESE FEELINGS ? INDICATE WITH YOUR FINGERS . 6.RELINQUISHING THE REPRESSED EMOTIONS FOR GOOD . WITH THIS NEW UNDERSTANDING IS ------(-young) YEAR OLD----------------WILLING TO LET GO OF THESE CURRENT OUTDATED EMOTIONS ? INDICATE WITH FINGERS . 7.RESOLUTION OF CHILD / PARENT CONFLICT . NOW THAT ---------young YEAR OLD -------------- HAS AGREED TO LET GO OF THESE OLD FEELINGS IS THERE ANY PART OF YOU THAT FEELS THE NEED TO PROTECT -----------young-YEAR OLD-------- IN ANY WAY ? go to next step if yes) IS THERE ANY PART OF YOU THAT FEELS THE NEED TO PUNISH-------young-YEAR OLD-------- IN ANY WAY ? (go to next step if yes) if yes go to that part and talk to it , have it merge with the whole of you . i would to talk to that part of you that is ------protecting/punishing--- young----------year old----and let it know that ----young--------- now understands that those feelings were only valid at the time of the event snd she /he no longer need to feel them in the present .--------old---year old-----with her presernt wisdom & knowledge has agreed to help----young year old --------develop a new and healthy way of dealing with circumstances , which in the past have caused ----young year old-------- to behave in a way that resulted in her/him being punished /protected . with this new help and support from---present----------are you willing to let go of this protectedness punishment ? DOES ---young--YEAR OLD--------UNDERSTAND THAT-----old-----YEAR OLD----------HAS AGREED TO HELP HER /HIM DEVELOP A NEW WAY OF DEALING WITH THESE OLD UNCOMFORTABLE FEELINGS AND WILL SUPPORT HER WHEN SHE / HE IS FACED WITH CIRCUMSTANCES WHICH CAUSED HER /HIM TO REACT WITH THESE OLD , OUTDATED FEELINGS ? HAS --young YEAR OLD---------- COMPTLETLY COMMITED TO LET GO OF THESE OUTDATED EMOTIONS ? 8.FORGIVNESS.

IS ------young----YEAR OLD ---------- WILLING TO FORGIVE HER----person-----------FOR CAUSING HER THESE UNCOMFORTABLE FEELINGS------------. PLEASE INDICATE BY MOVING ONE OF YOUR FINGERS . (IF NO IS THERE ANY PART OF YOU ) VERY GOOD . I WOULD LIKE YOU TO VERBALISE THE FORGIVNES JUST SO I CAN HEAR IT . VERY GOOD . NOW I'D LIKE YOU TO DO SOMETHING ELSE I WOULD LIKE YOU TO FORGIVE YOURSELF FOR FEELING THESE THINGS . NOW THAT young------HAS LET GO OF THESE OLD FEELINGS DOES SHE FEEL FEEL GOOD INSIDE AND OUT ? IF YES GIVE ME A BIG SMILE . ARE THERE ANY OTHER SIGNIFICANT EVENTS IN THE PAST THAT HAVE TO DO WITH YOUR CURRENT PROBLEM ? if yes ---- WOULD IT BE AGREEABLE TO GO BACK TO THIS PAST EVENT IN THE NEXT SESSION ? I WOULD LIKE YOU TO IMAGINE YOU ARE STANDING BEFORE A BLACKBOARD AND I WOULD LIKE YOU TO WRITE A DATE AND YEAR ON THAT BLACKBOARD WHEN YOU ARE TOTTALLY FREE FROM ANY EFFECTS OF THESE OUTDATED EMOTIONS . DO IT NOW AND LIFT YOUR YES FINGER WHEN YOU ARE FINISHED . WOULD YOU LIKE TO SHARE THAT DATE WITH ME ? VERBALISE THAT DATE NOW . 9 .REHABILITATION . ON THIS DATE------------ YOU ARE COMPLETLY FREE FROM OLD OUTDATED EMOTIONS AND ARE ABLE TO GET ON WITH YOUR LIFE IN A POSATIVE MANNER , COMPLETLY FREE FROM ANY EFFECTS THESE NEGATIVE EMOTIONS HAVE CAUSED YOU IN THE PAST . YOU HAVE MORE POSATIVITY ABOUT YOUR LIFE IN GENERAL AND ARE MORE ABLE TO TRUST PEOPLE .YOU ARE ABLE TO TAKE CONTROL OF YOUR LIFE .

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