Put the correct words from the word banks into the blank spaces provided.

Frayed
Plug off Dry Cord

Turn pot- holders fire

handles Oil

edge

salt oxygen steam

spills reach sharp children lighting closed Stoves loose labeled directions Pieces point equipment Damp gas cut board

a e a e a o t o

i e a a r u

a i i a e

a a e n e o e

i g

1/4

1.25

2.5 1/3

5 1/2

20 1

Flour, Sugar,

Salt, Vanilla essence

Milk, water

The Microwave cooks food quickly, so make sure you set the timer carefully. The microwave can be used to; defrost, reheat and cook food.

Can that go in the microwave?

Item Complete the table below Yes/No Item NO YES Yes/No

No

NO

YES YES

Stove Oven Grill

TIMER Left REER LEFt FRONT Right Reer Right Front

Ensure the pot handles do not go over the edge of the stove. Never leave boiling water unattended. Do not leave cooking unattended. Make sure you keep the temperature low enough to avoid burning. Do not use wet oven mitts when taking products out of the oven. Double check the temperature of the oven. Don't turn on the oven when there is nothing in it. Make sure you turn the oven off after use.

The thermostat is to tell you that it is up to the temperature that you set it to.

Hottest Meduim Coolest

scourer, scrubbing brush, sponge, dish washing detergent and strainer

because the dish washing water is hot and clean which enables the glassware, cutlery and china ware to be thoroughly cleaned and hygienic.

to place the washed dishes onto the drainer to dry. when the equipment is dry it can be placed onto a clean tea towel ready for inspection by the teacher. To ensure that everything is returned into each bay and where to get the equipment.

roth eat rotection efuel

epair nergy

inerals rotien arbohidrates ats inerals itamins

ibre

ater

Carbohydrates
fruits and vegetables

heat and energy

keeping fit and in good working condition

Protien dairy
sometimes foods and oils

body building foods

protein, vitamins, minerals, lipids heat and energy

Basic Muffin Recipe

3C self-raising flour 1/2 C sugar 1tsp vanilla essence 1 egg 90g butter 300mL milk
1. preheat oven 200oC 2. mix together flour and sugar 3. melt better 4. beat egg and add milk and vanilla 5. add melted butter to egg/ milk mixture 6. add liquid ingredients to dry ingredients and mix until just combined 7. place large spoonfuls into greased muffin tins 8. bake for 20 - 25 minutes 9. remove from oven and cool in tin for 5 minutes 10. empty tins and cool muffins on rack for 15 minutes.

The method is the steps we take in following a recipe. Explain why we should do each step. 1. Read the whole recipe before cooking. To double check that you have all the equipment. ________________________________________________________________________________ ________________________________________________________________________________ 2. Check the list of ingredients. To make sure that you have all the ingredients. ________________________________________________________________________________ ________________________________________________________________________________ 3. Get out all the equipment you will need before you begin to cook. So that the process is faster and so that when you start cooking you can ________________________________________________________________________________ focus on the food. ________________________________________________________________________________ 4. If you are using the oven, turn it on before you begin to prepare your recipe. So that the oven has time to preheat. ________________________________________________________________________________ ________________________________________________________________________________ 5. Read the method and follow it carefully. So that the food is made correctly. ________________________________________________________________________________ ________________________________________________________________________________ 6. Abbreviations in Cooking recipes. Some words used in recipes are shortened to save space and time. Complete the table below. Number 1 2 3 4 Abbreviation T or tbs t or tsp G ml Full Name Table spoon Tea spoon Grams Millileters cup Kilograms Degrees Celsius

5
6 7

C or c
Kg C

Minerals, Vitamins, carbohydrates, fats and protein.

Fats are used to create warmth and energy.

Chicken, meats, fish, milk, cheese and eggs are all rich in protein.

Vitamins and minerals are used to keep your body fit and in working condition.

There are only 2 types of unsaturated fats.

By eating a well balanced diet.