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22.05.

2013
PROGRAM SALA AEROBIC 1 PARTER ORA 8.30 LUNI

Lotus Sport - Program...Lotus Sport ( City Mall ) - Str. Padesu nr.2, Tel : 0762.244.524

MARTI

MIERCURI 8,30 B.C.A.F. (brate, coapse, abdomen, fesieri) CRISTINA

JOI

VINERI

SAMBATA

DUMINICA

ORA 8.30

9.00

9.00 STEP & TONE CRISTINA 10.00 10,00 KANGOOJUMPS CARDIO&TONE - AFAM STEP ALEXANDRA 11.00 AFRO TONE - AFAM 11.00 KANGOO JUMP - AFAM

9.30 REBOUND AAS - Cristina

9.00 TOTAL BODY WORKOUTCRISTINA 10,00 REBOUND AASALEXANDRA 11.00 KANGOO JUMP - AFAM 10.00 10,00 KANGOO KIDS KANGOO CAMI JUMP - AFAM 11.00 AFRO TONE - AFAM 11.00 BALET WORKOUT-IRINA / PILATES -MIRCEA

9.30

10.00

10.30 ZUMBA DIANA

10.00 KANGOO 10.00 JUMPS - AFAM

11.00

11,00 STEP 11.00 TONE ALEXANDRA /COMBAT&TONE - MIRCEA

12.00

12.00 BODY SHAPING 12,00REBOUND 12.00 AASIRINA/COMBAT&TONE ALEXANDRA - MIRCEA /MIRCEA 13.00KANGOO JUMPS- ALEXANDRA 14.00STEEL TONICRUSTAM 13.00ZUMBA DANA BADEA 13.00 14.00 15.00 15.30 16.00 17.30LET'S DANCE KIDS CAMI 18.30 REBOUND AASDANA 19.30 KANGOOJUMPS - DANA 20.30 ZUMBA RUSTAM 17.30 STEP &TONE- CAMI 18.30 REBOUND AAS- BIANCA 19.30 STEEL TONICFERNANDO GORINI 17.30 KANGOO KIDS - CAMI 18.30 STEP & TONE NATALIA 19.30 KANGOO JUMPS NATALIA 17.30

13.00 14.00 15.00 15.30 16.30 17.30 17.30 REBOUND 17.30 AAS-- BIANCA CARDIO&TONE - CAMI 18.30 18.30 KANGOOJUMPS - DANA 19.30 ZUMBA DIANA 18.30BALET WORKOUT ALEXANDRA 19.30 KICK STEP ALEXANDRA 20.30REBOUND AAS-MIRCEA

18.30

19.30

19.30

20.30

20.30 ZUMBA TONINGRUSTAM

20.30KANGOO 20.30BOKWA KIDS - CAMI - RUSTAM

20.30

. PROGRAM SALA AEROBIC 2 ETAJ 2 ORA 17.30 18.30 19.30 18.30STEEL TONICBIANCA 19.30STEP & TONEBIANCA 20.30FITNESS FUSION- PUMP SOSO 18.30STEEL COMBATFERNANDO GORINI 19.30?STEEL TRAININGGONZALO VICOS 20.30FITNESS FUSION-MIXTONESOSO LUNI MARTI MIERCURI 17.30ZUMBA- BIANCA 18.30STEP DANCEBIANCA 19.30STRETCH & TONE- BIANCA 20.30FITNESS FUSION- PUMP SOSO 18.30 BODY ART DANA 19.30 TAE BO DANA 20.30 PUMP WORKOUT Mircea JOI VINERI 17.30STRETCH& TONE- BIANCA 18.30ZUMBABIANCA 19.30C.A.F.BIANCA SAMBATA 11.00LET'SDANCE KIDS- CAMI ORA 10.00/11.00/17.30 18.30 19.30

20.30

20.30

PROGRAM SALA?INDOORWALKING DEMISOL* PROGRAMARI OBLIGATORII ; Mobil:0762 244 524, Fix:021 337 33 69 ORA LUNI MARTI MIERCURI JOI VINERI SAMBATA DUMINICA ORA

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22.05.2013
10.00 10.00 INDOORWALKING-RAZVAN

Lotus Sport - Program...Lotus Sport ( City Mall ) - Str. Padesu nr.2, Tel : 0762.244.524
10.00 INDOORWALKING-RAZVAN 10.00INDOORWALKING- RAZVAN 12.00 INDOORWALKING-SOSO 10.00

12.00

12.00

18.30

18.30 INDOORWALKING-RAZVAN 19.30 INDOORWALKING-SOSO

18.30 INDOORWALKING- SOSO

18.30 INDOORWALKING-RAZVAN 19.30 INDOORWALKING-SOSO

18.30 INDOORWALKING-SOSO

18.30INDOORWALKING- RAZVAN 19.30 INDOORWALKING 30'+WALKEXERCISE 30' RAZVAN

18.30

19.30

19.30

? ? ? PROGRAM SALA?WALKEXERCISE DEMISOL* PROGRAMARI OBLIGATORII ; Mobil:0762 244 524, Fix:021 337 33 69 ? ORA 10.00 ?LUNI MARTI 10.00 WALKEXERCISERAZVAN MIERCURI JOI 10.00WALKEXERCISERAZVAN SAMBATA DUMINICA ORA 10.00

11.00

11.00WALKEXERCISE11.00 11.00 SOSO WALKEXERCISEAFAM 18.30WALKEXERCISEANCA BARCARI

19.30

19.30 19.30 WALKEXERCISE- WALKEXERCISEDANA SOSO

19.30WALKEXERCISESOSO

19.30 INDOORWALKING 30'+WALKEXERCISE 30' -RAZVAN

19.30

PENTRU WEEKEND. REZERVARE OBLIGATORIE CU BIFAREA SEDINTEI PE ABONAMENT(VERIFICATI PERSONAL REZERVAREA) . PROGRAM SALA?ARTE MARTIALE ETAJ 2 ORA 11.00 LUNI 11.00 KICK BOX ADRIAN 16.00- 18.00 BOX 18.00- 20.00 KICK BOXADRIAN 16.00- 18.00 BOX 18.00 -19.30 KYOKUSHIN ROMEO 19.30 - 21.30 AIKIDO- SORIN 18.00- 20.00 KICK BOX- ADRIAN 20.00 KICK BOXADRIAN MARTI MIERCURI 11.00 KICK BOXADRIAN 16.00- 18.00 BOX 18.00 -19.30 KYOKUSHINROMEO 19.30 - 21.30 AIKIDO- SORIN JOI VINERI 11.00 KICK BOXADRIAN 16.00- 18.00 BOX 18.00- 20.00 KICK BOX- ADRIAN 20.00 KICK BOXADRIAN SAMBATA 08.15 -10.00 KYOKUSHINROMEO 10.00 - 13.00 AIKIDO- SORIN 10.00 - 13.00 AIKIDO- SORIN ORA 08.1510.00 10.0013.00 18.00/18.30

16.0018.00 18.0020.00

19.30/20.00 20.00 KICK BOXADRIAN

19.30/20.00

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