Correct timing to take water, will Timpul corect pentru a bea apa va maximize its effectiveness to imbunatati eficacitatea ei pentru corpul uman. Human body.
Two (02) glass of water - After waking up - Helps activate internal organs Doua pahare de apa imediat dupa trezire, ajuta la activarea organelor interne. One (01) glasses of water - 30 minutes before meal - Help digestion Un pahar de apa - 30 de minute inainte de o masa. Ajuta digestia. One (01) glass of water - Before taking a bath - Helps lower blood pressure Un pahar de apa inainte de a face baie. Ajuta la scaderea tensiunii sanguine. One (01) glass of water - Before sleep - To avoid stroke or heart attack Un pahar de apa inainte de culcare. Ajuta la evitarea unui atac cerebral sau de cord.