Hidajah Rachmawati,S.Si,Apt,SpFRS
Antioksidan
Antioksidan adalah substansi yang diperlukan tubuh menetralisir radikal bebas dan mencegah kerusakan yang ditimbulkan o/ radikal bebas dengan melengkapi kekurangan elektrolit yg dimiliki radikal bebas dan menghambat terjadinya reaksi berantai dari pembentukan radikal bebas yg dpt menimbulkan stres oksidatif
RADIKAL BEBAS
Radikal bebas merupakan jenis oksigen yg memiliki tingkat reaktif yg tinggi dan scr alami ada didlm tubuh sebagai hasil dari reaksi biokimia tubuh Radikal bebas juga terdapat di lingkungan sekitar kita yg berasal dari polusi udara, asap tembakau, penguapan alkohol yg berlebihan, bahan pengawet dan pupuk, sinar ultr violet, xrays dan ozon
Antioxidants
Gastro intestinal
Hepatitis Liver injury
Eye
Cataractogenesis Retinal damage
Skin
Dermatitis Age pigment
Heart
Heart attack
Teeth
Periodontis
Joints
Arthritis
Vessels
Atherosclerosis Vasospasms
Brain
Trauma Stroke
Lung
Asthma Hyperoxia
RADIKAL BEBAS
Radikal bebas dpt merusak sel tubuh apabila tubuh kekurangan zat anti oksidan atau saat tubuh kelebihan radikal bebas. Hal ini menyebabkan berkembangnya sel kanker,penyakit hati, arthritis, katarak, dan penyakit degeneratif lainnya, bahkan mempercepat proses penuaan. Radikal bebas dpt merusak membran sel serta merusak dan merubah DNA . Merubah zat kimia dlm tubuh dpt meningkatkan resiko terkena kanker serta merusak dan menonaktifkan protein
Antioksidan
Vitamins
Alpha tocopherol
Beta carotene Scavenges OH, O2 and peroxy radicals Prevents oxidation of vitamin A Binds to transition metals Ascorbic acid Directly scavenges O2, OH, and H2O2 Neutralizes oxidants from stimulated neutrophils Contributes to regeneration of vitamin E
Vitamin E
Family of related compounds tocopherols & tocotrienols tocotrienols less widely distributed than tocopherols - considered of less nutritional importance 4 major forms based on # & position of methyl groups on ring - , , , all-rac -tocopherol
CH 3 HO
2
H 3C CH 3 O CH 3
H 3C
H 3C
CH 3 CH 3
-Tocopherol
4'
8'
Carotenoids
About 600 identified so far Most familiar is yellow-orange pigments of carrots, -carotene Two major groups: carotenes and xanthophylls
Carotene Groups
Caroteniods
carotenes
-carotene -carotene
xanthophylls
cryptoxanthin lutein zeaxanthin
Biochemical function: cofactor for at least eight enzymes At the tissue level, a major function collagen synthesis ( vit C deficiency can lead scurvy) The antioxidant properties protect NO, protect against agerelated cataract
Fruits
Grapes Berry fruits Prunes Citrus fruits Apples
Vegetables
Soybean
R2
R1
OH
Isoflavone
Genistein Genistin
R1
OH OH
R2
OH O-glucose
Daidzein
Daidzin
H
H
OH
O-glucose
OH
HO HOOC
CH3 HO CH3 O C O
OH
CH3 CH3
H3C
CH3
H3C
CH3
Carnosoic Acid
HOOC O OH
Carnosol
OH
O HO
OH
Rosemarinic Acid
Tea
OH OH OH
HO
O OH
HO
OH
OH OH OH
OH
Epicatechin
Epigallocatechin
Wine
Red wine decreases coronary heart disease mortality in some part of France. Please drink up to two glasses !!! The coumaric, cinnamic, caffeic, and ferulic acids catechin, epicatechin and quercetin in are good antioxidants.
Antioxidants
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