11 healing methods 1.

First address any beliefs that hinder your healing from getting started, such as an unconscious belief I dont deserve to heal. (EFT, TAT) 2. Asking questions is very empowering it removes the blinkers of your habitual thinking. (Access Consciousness is based on questions) 3. Similarly, incorporating the phrase I dont know how into your requests, and going into the theta state, opens you up to possibilities you could never think up in your mind. (The One Command) 4. Theres healing energy in the air around you, that you can easily capture and use to heal yourself. (Quantum Touch) 5. By going into a very still space inside, you can heal things (Core Transformation form of Quantum Touch) 6. Theres a simple protocol that realigns your skeleton from the feet up. (KCR the one thing I offer that needs to be done in person) 7. A key skill for self-healing is to distinguish what your inner guidance suggests you do, from your ego wanting to direct your healing from your mind. (Awakening) 8. Simply asking yourself Could I let go? releases discomfort, and this is a powerful tool you can use in your everyday life to prevent stuffed emotions building up. (Sedona Method) 9. Theres no need to do anything to heal simply get out of your own way! (Reconnective Healing) 10. The TAT Pose takes you quickly to your healing space. (TAT) 11. At the end of a healing session its good to ensure that whatever youve healed doesnt return. (Bars the Restructuring Bar, or the last step of TAT integrate your healing)