Made by: Anjum & paridhi

Goal for the day:

1.Identify good eating practices to stay healthy. 2. Identify good practices that should be developed into habits.

Wash your hands before and after eating.

Wash your hands often

Wash your hands before and after meals. Wash them after work and play.

Eat a healthy and well-balanced meal.

Drink 8 glasses of water a day.

Drink at least eight to ten glasses of water a day

Brush your teeth after eating.

Brush your teeth after each meal

Brushing makes your teeth clean. It also freshens your breath.

What other healthy eating habits do you know?

Avoid playing with your food. Avoid talking while your mouth is full. Slowly chew the food inside your mouth. Cover your left-over food to avoid spoilage. Get only the right amount of food you can finish.

DEAL or NO DEAL!

Identify the picture that shows proper eating habits.

Eating junk foods.

Finish eating his meal.

Talking while eating.

Playing with the food.

Chewing the food slowly.