Penulisan Jurnal

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1. Peristiwa yang difokuskan

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2. Bisikan Hati

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3. Persepsi dan Falsafah Diri Ke Atas Peristiwa

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4. Kefahaman/Kesedaran Baru

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5. Cadangan Untuk Membaiki Keadaan

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6. Tindakan Akan Datang/Rancangan Membaiki Keadaan

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