A calzone (I talian "stocking" or "trouser") is a turnover that originates from
I taly. I t is made of ingredients similar to pizza folded over and shaped like a crescent
Yeast Dough 200 ml white flour 200 ml whole wheat flour 15 ml yeast 2 ml sugar 1 ml salt 5 ml dried basil or oregano 175 ml warm water 30 ml olive oil
1. Preheat oven 170 F. 2. In a liquid measuring cup, combine warm water, yeast and 2 ml sugar. Let mixture sit until it is frothy. 3. In a medium bowl mix flour, salt and basil/oregano together. 4. After yeast mixture is frothy, add the oil to the mixture. 5. Put yeast mixture into a large bowl, gradually add flour to the mixture, 100 ml at a time, using a wooden spoon. 6. On a floured board, knead in enough flour to make a moderately stiff dough that is smooth and elastic. 7. Place in a lightly greased bowl. Cover and let rise in the oven until the dough has doubled in size.
Filling 200 ml cubed mozzarella 30 ml ricotta cheese 50 g salami or ham, chopped (optional) 50 ml parmesan 10 ml oil 5 ml basil 5-10 ml hot sauce (optional) 60 ml tomato sauce salt and pepper, to taste egg, beaten 1/2 onion 1-2 garlic clove, minced pepper, diced zuchinni, diced Handful spinach or kale, chopped
1. Heat your frying pan. Add the oil and saut the onion on medium-low heat until the onion has caramelized. 2. Add the garlic and vegetables. 3. Once the vegetables are cooked, set them aside to cool. 4. In a medium bowl, toss together, mozzarella, parmesan, ricotta, pepperoni, salt and pepper (about 1 ml of each), spices, tomato sauce and vegetable mixture.
Assembly of calzones 1. Once the dough has risen, remove from the oven and punch down. Preheat oven to 375 F. Divide dough evenly into 4 pieces and shape each piece into a smooth ball. 2. Roll each ball into a 20 cm circle. Divide filling evenly and spoon onto of each circle. Stay away from the edges. 3. Using a pastry brush, moisten the edges of the dough with the egg mixture. 4. Fold circle in half; seal edges tightly by crimping the edges with a fork or your fingers. 5. Carefully transfer to a well greased baking sheet. 6. Brush surface with egg mixture and pierce tops with a fork. 7. Bake for 25-30 minutes or until tops are golden brown and dough has puffed slightly. Remove from baking pan and cool slightly on a cooling rack. 8. Serve with tomato sauce for dipping.
Tips for Success Remember to punch down the dough Make sure onion as caramelized Cut up vegetables before starting to do anything else
Healthy Alternative Replace pepperoni with a leaner meat