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  • Agonist and Antagonist

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    waterpolo987
    31 tayangan2 halaman
    Agonist / prime mover - muscle directly responsible for the movement at a joint. Antagonist - muscle that is relaxing and has the opposite action to the agonist.

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    Agonist / prime mover - muscle directly responsible for the movement at a joint. Antagonist - muscle that is relaxing and has the opposite action to the agonist.

    Hak Cipta:

    © All Rights Reserved
    Unduh sebagai DOCX, PDF, TXT atau baca online dari Scribd
    Tandai sebagai konten tidak pantas
    31 tayangan2 halaman

    Agonist and Antagonist

    Diunggah oleh

    waterpolo987
    Agonist / prime mover - muscle directly responsible for the movement at a joint. Antagonist - muscle that is relaxing and has the opposite action to the agonist.

    Hak Cipta:

    © All Rights Reserved
    Unduh sebagai DOCX, PDF, TXT atau baca online dari Scribd
    Tandai sebagai konten tidak pantas
    dari 2

    Agonist and Antagonist Muscles Summary

    Agonist / prime mover muscle directly responsible for the movement at a


    joint.
    Antagonist muscle that is relaxing and has the opposite action to the agonist.
    MOVEMENTS AGONIST (prime mover) ANTAGONIST (relaxed)
    Wrist flexion

    Flexor Digitorum Extensor Digitorum
    Wrist extension

    Extensor Digitorum Flexor Digitorum
    Elbow flexion

    Biceps Brachii Triceps Brachii
    Elbow extension

    Triceps Brachii Biceps Brachii
    Shoulder flexion

    Anterior Deltoid
    Pectoralis Major
    Biceps Brachii
    Posterior Deltoid
    Latissimus Dorsi
    Triceps Brachii
    Shoulder extension -

    Posterior deltoid
    Latissimus Dorsi
    Anterior deltoid
    Pectoralis Major
    Shoulder adduction

    Latissimus Dorsi
    Pectoralis major

    Deltoid (middle)
    Shoulder abduction

    Deltoid (middle) Latissimus Dorsi
    Pectoralis major
    Spine/ Trunk flexion

    Rectus Abdominis Erector Spinae
    Spine/ Trunk extension

    Erector Spinae Rectus Abdominis
    Hip flexion

    Iliopsoas
    Quadriceps
    Gluteus Maximus
    Hamstrings
    Hip extension

    Gluteus Maximus
    Hamstrings
    Iliopsoas
    Quadriceps
    Knee flexion

    Hamstrings Quadriceps
    Knee extension

    Quadriceps

    Hamstrings
    Dorsiflexion

    Tibialis Anterior Gastrocnemius + soleus
    Plantarflexion Gastrocnemius + soleus Tibialis Anterior

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