Anda di halaman 1dari 26

ACEH CULTURE

Diperbarui 30 Okt 2012 19.15


READ MORE..
SITUS PELAAR
!E"ER SA# !E"ER
CARA MUDAH ME!DAPAT$A! CHIP PO$ER
SEARAH I!TER!ET
%AHA#A RADIASI $OMPUTER
&'(t') tek* +e,&ripti-e
D!S .OO.LE
i(ter(et ,er-i&e pr'-i+er
$O!E$SI I!TER!ET #A!. %ER$UALITAS
$UMPULA! PUISI/POETR#
$UMPULA! TULISA!
0aka1a) +a0pak ,erti2ka,i 3uru
MA$ALAH $TSP
MA$ALAH STATISTI$
Ma,a Depa( I(+'(e,ia Sura0
ME!ARAH UA!. RA$#AT
pat) i+0 SO4T5ARE 4REE
SEARAH %UDA#A ACEH
S5EET CHILD O4 MI!D TUTORIAL
Site0ap
Re&e(t ,ite a&ti-it6
MA$ALAH $EHAMILA! DA! ME!#USUI
%A% I
PE!DAHULUA!
A. Latar %e1aka(3
Di (e3ara berke0ba(37 k)u,u,(6a +i+aera) 6a(3 pe(+u+uk(6a berpe(+i+ika(
re(+a) +a( ti(3kat ek'('0i re(+a)7 pe(3eta)ua( ibu 0e(3e(ai pera8ata( +a(
pe0beria( 0aka(a( ba6i k)u,u,(6a 0e(3e(ai 0a(9aat air ,u,u ibu :ASI; ,a(3at
kura(3. U0u0(6a pe(3eta)ua( te(ta(3 pera8ata( +a( pe0beria( 0aka(a(
ba6i +iper'1e) +ari ke1uar3a ataupu( te0a(. U(tuk 0e(3)i(+ari kebia,aa( 6a(3
,a1a)7 +iper1uka( ba(tua( petu3a, ke,e)ata( u(tuk 0e0berika( pe(3ara)a(
6a(3 tepat. Pa+a 0a,a 0e(6u,ui7 ibu ,eri(3 0e(3a1a0i pr'b1e0a :0e(+apat
ke,u1ita(; +a1a0 )a1 0e(6u,ui ba6i(6a. ika pr'b1e0a i(i ti+ak +apat +iata,i7
<e1a, aka( 0e(33a(33u ke,i(a0bu(3a( pe1ak,a(aa( pe0beria( ASI. U(tuk
0e(+apatka( ASI 6a(3 0e0a+ai u(tuk pertu0bu)a( +a( perke0ba(3a( ba6i7
ker<a,a0a a(tara ibu :ke1uar3a; +e(3a(
petu3a,ke,e)ata( 0ut1ak +iper1uka(. $er<a,a0a i(i )aru, +i0u1ai pa+a
ke)a0i1a( tri0e,ter perta0a.

%. Tu<ua(
1. De0i ter<a0i((6a ke,e)ata( ba6i +a( ,a(3 ibu.
2. A3ar ti+ak ,a1a) +a1a0 0e(3a0bi1 ti(+aka( 6a(3 tepat pa+a ,aat ,a(3 ibu
+a( ba6i(6a 0e(+apat pr'b1e0.
3. Me(<e1a,ka( te(ta(3 ba3ai0a(a pr',e, ke)a0i1a(7 +a( ba3ai0a(a &ara
0e(6u,ui +e(3a( baik +a( be(ar.








%A% II
PEM%AHASA!
A. Pr',e, $e)a0i1a(
1. De,&ripti'(= A8a1 Pr',e, $e)a0i1a(A8a1 pr',e, ke)a0i1a(
$e)a0i1a( :a1a0ia); ter<a+i akibat a+a(6a pe0bua)a( ,e1 te1ur +i +a1a0 i(+u(3
te1ur 8a(ita '1e) ,per0a. Da1a0 pr',e, a1a0ia)7 i(i ter<a+i kare(a ,per0a
0a,uk ke i(+u(3 te1ur 0e1a1ui ,a1ura( ra)i0 pa+a ,aat 0e1akuka( ber)ubu(3a(
ba+a(.
!'r0a1(6a7 8a(ita )a(6a 0e0pr'+uk,i ,atu ,e1 te1ur ,etiap bu1a((6a. Di1ai(
tubu) pria bi,a 0e0pr'+uk,i ,per0a teru, 0e(eru, +a1a0 <u01a) be,ar. Rata>
rata ,etiap ,e0pr'ta( air 0a(i 0e(3a(+u(3 100>200 <uta ,per0a. !a0u( +ari
<u01a) ter,ebut )a(6a ,atu 6a(3 ber)a,i1 0e(e0bu, i(+u(3 te1ur +a(
0e0bua)i ,e1 te1ur. I(i 0erupaka( ,a1a) ,atu be(tuk ,e1ek,i a1a0 u(tuk 0e0i1i)
bibit 6a(3 terbaik.
Apabi1a pe0bua)a( i(i ber)a,i17 +ari ,atu ,e1 te1ur 6a(3 te1a) +ibua)i +a(
berukura( 0.2 00 aka( teru, berke0ba(3 biak +a( berpi(+a) ke +a1a0 ra)i0.
$ura(3 1ebi) ,ekitar ?>10 )ari ,ete1a) pe0bua)a(7 ,e1 te1ur 6a(3 te1a) +ibua)i
aka( 0a,uk +a( 0e(e0pe1 +i ,e1aput +a1a0 ra)i0. Dia(a1'3ika( +e(3a( ka,ur7
,e1aput +a1a0 ra)i0 i(i teba1 +a( 1u(ak ,e)i(33a bi,a 0e1i(+u(3i ,e1 te1ur 6a(3
te1a) +ibua)i. Pa+a ta)ap i(i ke)a0i1a( ,u+a) +i0u1ai.
Se1a0a i(i ,e1 te1ur 6a(3 te1a) +ibua)i ter,ebut teru, berbiak +a( 0e0be(tuk
,e0a&a0 akar/ra0but 6a(3 )a1u,. I(i 0e(6erap 3i@i 6a(3 terka(+u(3 +a1a0
,e1aput +a1a0 ra)i0 ,e)i(33a bi,a teru, berke0ba(3. Ra0but>ra0but )a1u, i(i
(a(ti(6a 0e0i1iki 9u(3,i 6a(3 ,a(3at pe(ti(3 u(tuk <a(i(.
Pa+a ,ekitar )ari ke 57 ,e1 te1ur 6a(3 te1a) +ibua)i +a( ke1uar +ari i(+u(3 te1ur
,u+a) berbe(tuk ,eba3ai ,atu 3ari,. Perta0a 6a(3 6a(3 terbe(tuk a+a1a) ,6ara9.
Perke0ba(3a( berikut(6a terba3i +ua 6aitu 'tak +a( ,u0,u0. Se3era ,ete1a)
i(i &ika1 baka1 'r3a( tubu) pe(ti(3 ,eperti <a(tu(37 pe0bu1u) +ara)7 't't7 +11
,u+a) 0u1ai terbe(tuk.
Di1ai( pi)ak p1a,e(ta :ari>ari; 6a(3 ber9u(3,i 0e(6e1i0uti <a(i( ,e1a0a pr',e,
ke)a0i1a( <u3a ,u+a) 0u1ai terbe(tuk. Sa0pai u,ia ke)a0i1a( 3 0i(33u i(i <a(i(
0a,i) be1u0 bi,a +i+etek,i. Pa+a ,aat i(i kepa1a ba6i kura(3 1ebi) ,ete(3a) +ari
pa(<a(3 ba+a(7 +i0a(a ba+a( ba6i 0a,i) ta0pak ,eperti ek'r ,a<a.
2. Pr',e, $e)a0i1a( +a( Perke0ba(3a( a(i( Da1a0 $a(+u(3a(
Pr',e, ke)a0i1a( a+a1a) pr',e, +i0a(a berte0u(6a ,e1 te1ur +e(3a( ,e1 ,per0a
)i(33a ter<a+i pe0bua)a(. Pr',e, ke)a0i1a( :3e,ta,i; ber1a(3,u(3 ,e1a0a A0
0i(33u atau 2B0 )ari +i)itu(3 +ari )ari perta0a 0e(,trua,i terak)ir. U,ia
ke)a0i1a( ,e(+iri a+a1a) 3B 0i(33u7 kare(a +i)itu(3 0u1ai +ari ta(33a1 k'(,ep,i
:ta(33a1 ber,atu(6a ,per0a +e(3a( te1ur;7 6a(3 ter<a+i +ua 0i(33u ,ete1a)(6a.
Da1a0 +u(ia ke+'ktera(7 pr',e, ke)a0i1a( +iba3i 0e(<a+i ti3a 9a,e ,e,uai
+e(3a( pertu0bu)a( 2,ik ba6i. Ma,i(3>0a,i(3 9a,e ter,ebut +i,ebut tri0e,ter.
a. Tri0e,ter Perta0a :Mi(33u 0 C 12;




Da1a0 9a,e i(i a+a ti3a peri'+e pe(ti(3 pertu0bu)a( 0u1ai +ari peri'+e
3er0i(a1 ,a0pai peri'+e terbe(tuk(6a 9etu,.


1; Peri'+e .er0i(a1 :Mi(33u 0 C 3;
Pr',e, pe0bua)a( te1ur '1e) ,per0a 6a(3 ter<a+i pa+a 0i(33u ke>2 +ari )ari
perta0a 0e(,trua,i terak)ir. Te1ur 6a(3 ,u+a) +ibua)i ,per0a ber3erak +ari
tuba 9a11'pi +a( 0e(e0pe1 ke +i(+i(3 uteru, :e(+'0etriu0;.
2; Peri'+e E0bri' :Mi(33u 3 C B ;
Pr',e, +i0a(a ,i,te0 ,6ara9 pu,at7 'r3a(>'r3a( uta0a +a( ,truktur a(at'0i
0u1ai terbe(tuk ,eperti 0ata7 0u1ut +a( 1i+a) 0u1ai terbe(tuk7 ,e+a(3ka( )ati
0u1ai 0e0pr'+uk,i ,e1 +ara). a(i( 0u1ai beruba) +ari b1a,t',i, 0e(<a+i e0bri'
berukura( 173 &0 +e(3a( kepa1a 6a(3 be,ar
3; Peri'+e 4etu, :Mi(33u 9 C 12;
Peri'+e +i0a(a ,e0ua 'r3a( pe(ti(3 teru, bertu0bu) +e(3a( &epat +a( ,a1i(3
berkaita( +a( akti-ita, 'tak ,a(3at ti(33i.

b. Tri0e,ter ke+ua :Mi(33u 12 C 2A;




Pa+a tri0e,ter ke+ua i(i ter<a+i pe(i(3kata( perke0ba(3a( <a(i(. Pa+a 0i(33u
ke>1B kita bi,a 0e1akuka( pe0erik,aa( +e(3a( u1tra,'(3ra2 :US.; u(tuk
0e(3e&ek ke,e0pur(aa( <a(i(7 p',i,i p1a,e(ta +a( ke0u(3ki(a( ba6i ke0bar.
ari(3a( kuku7 ku1it +a( ra0but berke0ba(3 +a( 0e(3era, pa+a 0i(33u ke 20 C
21. I(+era pe(31i)ata( +a( pe(+e(3ara( <a(i( 0u1ai ber9u(3,i. $e1'pak 0ata
,u+a) +apat 0e0buka +a( 0e(utup. a(i( :9etu,; 0u1ai ta0pak ,eba3ai ,','k
0a(u,ia +e(3a( pa(<a(3 30 &0.


&. Tri0e,ter keti3a :2A >A0;
Da1a0 tri0e,ter i(i ,e0ua 'r3a( tubu) tu0bu) +e(3a( ,e0pur(a. a(i(
0e(u(<ukka( akti-ita, 0't'rik 6a(3 terk''r+i(a,i ,eperti 0e(e(+a(3 atau
0e('(<'k ,erta +ia ,u+a) 0e0i1iki peri'+e ti+ur +a( ba(3u(. Ma,a ti+ur(6a <au)
1ebi) 1a0a +iba(+i(3ka( 0a,a ba(3u(. Paru>paru berke0ba(3 pe,at 0e(<a+i
,e0pur(a.
Pa+a bu1a( ke>9 i(i 7 <a(i( 0e(3a0bi1 p',i,i kepa1a +i ba8a) +a( ,iap u(tuk
+i1a)irka(. %erat ba6i 1a)ir berki,ar a(tara 3 >375 k3 +e(3a( pa(<a(3 50 &0.
U(tuk 1ebi) <e1a,(6a 1i)at Perke0ba(3a( ba6i +a1a0 ka(+u(3a( :Su0ber=
Ma<a1a) $e,e)ata(;.
%. Pr',e, $e1a)ira( A(ak Per1u Diketa)ui Para Ibu
$e1a)ira( a+a1a) 0erupaka( pe(3ak)ira( kepa+a pr',e, ke)a0i1a( +a( <u3a
0erupaka( per0u1aa( kepa+a ,ebua) ke)i+upa( 0a(u,ia. A+a beberapa )a1
0e(3e(ai pr',e, ke1a)ira( a(ak 6a(3 pe(ti(3 u(tuk +iketa)ui para ibu u(tuk
0e(6iapka( +iri(6a. %erikut +i a(tara(6a=
1. Ti+ak ,eperti +i 210. Seri(3ka1i7 +i 210>2107 kita 0e1i)at7 ketika ,i aktri,
6a(3 0e0era(ka( pera( ibu )a0i17 ,aat air ketuba((6a pe&a)7 ,e0ua 'ra(3
pa(ik7 ,i ibu ter)u6u(3>)u6u(37 0e(3a1a0i k'(trak,i 0e(+a+ak 6a(3 1uar bia,a7
1a1u berteriak 0e0a(33i1 tak,i. Pa+a)a17 +a1a0 ke)i+upa( (6ata7 ti+ak ,e1a1u
,e+ra0ati, itu. Air ketuba( u0u0(6a pe&a) ,aat 0e(<e1a(3 ke1a)ira( a(ak7 +a(
0e,ki pu( pe&a) +u1ua(7 tak )aru, ber3e3a, +a( ber1aria( ke ru0a) ,akit.
Te(tu7 A(+a )aru, ,e3era 0e(e0ui +'kter ka(+u(3a(7 tetapi buka( berarti A(+a
bi,a berteriak>teriak ,a0bi1 ber1ari>1ari +i te(3a) <a1a(. Di ke)i+upa( (6ata7
,etiap pr',e, ke1a)ira( ba6i itu ,a(3at u(ik +a( ,pe,ia1.
2. Ta(33a1 ke1a)ira(7 1ebi) tepat(6a7 bu1a( ke1a)ira(. Sebua) pr',e,
ke)a0i1a( 6a(3 1e(3kap ber1a(3,u(3 a(tara 3?>A2 0i(33u. Ta(33a1 perkiraa(
ke1a)ira( a+a1a) ,ebua) perkiraa(7 buka( te(33at 8aktu pa,ti. $eba(6aka( ba6i
ba)ka( ter1a)ir ,ebe1u0 atau ,ete1a) ta(33a1 perkiraa(7 rata>rata a(ak 1a)ir A
)ari ,e,u+a) ta(33a1 perkiraa( 6a(3 +ibuat '1e) para +'kter. Me0a(3 a3ak ,u1it
u(tuk 0ere(&a(aka( ,e1uru) bu1a( ,eba3ai 0'0e( ke1a)ira(7 (a0u( ta(33a1
ke1a)ira( pu( ter1a1u ,pe,i2k. #a)7 kita )a(6a bi,a ber,iap 0e(u(33u ke1a)ira( ,i
ke&i1 +a( ti+ak terpaku pa+a ta(33a1 6a(3 +iberika( '1e) para +'kter.
3. Pr',e, ke1a)ira( 0e1e8ati 9a,e 6a(3 k)u,u, +a( 0e0i1iki ta(ta(3a( 6a(3
berbe+a>be+a. Pr',e, ke1a)ira( a+a1a) ,ebua) pr',e, 6a(3 rit0i,. $e1a)ira(
6a(3 ter1a1u +i(i u0u0(6a aka( ber1a(3,u(3 1a0a7 (a0u( 1ebi) 0u+a)
+ita(3a(i keti0ba(3 ke1a)ira( 6a(3 akti97 6a(3 u0u0(6a 0e0butu)ka( 1ebi)
ba(6ak 9'ku, +a( tek(ik 0e(3ata,i ra,a ,akit. Me(+'r'(3 ba6i ke1uar +i ak)ira(
a+a1a) ,uatu )a1 6a(3 berbe+a +a( bi,a 0e(<a+i ,ebua) peruba)a(. Me0a)a0i
ta)apa(>ta)apa( ke1a)ira( aka( 0e0ba(tu A(+a u(tuk 0e(3)a+api(6a +e(3a(
&ara 6a(3 berbe+a>be+a.
A. Epi+ura1 a+a1a) ,atu +ari ,ekia( ba(6ak &ara u(tuk 0e(3)a+api ke1a)ira(.
A+a ba(6ak +ebat 6a(3 0e0perta(6aka( apaka) epi+ura1 a+a1a) )a1 6a(3 baik
atau ti+ak u(tuk +iberika( kepa+a ibu 6a(3 ,e+a(3 +a1a0 pr',e, 0e1a)irka(.
Satu <a8aba((6a a+a1a)7 ter3a(tu(3. Epi+ura1 6a(3 ter1a1u +i(i +i,u(tikka( aka(
0e0per1a0bat pr',e, +a( 0e0buat +iper1uka( i(ter-e(,i 0e+i,. !a0u(7
epi+ura1 6a(3 +iberika( ter1a0bat7 ,aat ibu ,u+a) ,a(3at ke1e1a)a(7 bi,a
0e0per&epat ke1a)ira(7 +a( 0e(3ura(3i ke0u(3ki(a( i(ter-e(,i. C'ba 1upaka(
,e<e(ak 0e(3e(ai baik atau buruk 6a(3 0e(6a(3kut epi+ura17 tetapi pe(u)i
pe(3eta)ua( A(+a 0e(3e(ai ri,ik' +a( keu(tu(3a( +ari 'bat ter,ebut7 ,erta
pe1a<ari tek(ik &ara 0e(3)a+api pr',e, ke1a)ira( 6a(3 0e(6akitka(7 1a1u 1i)at
ba3ai0a(a per<a1a(a( pr',e, ke1a)ira( ba6i A(+a.
5. 4i1','2 +ari petu3a, 0e+i, 6a(3 A(+a per&a6aka( ,a(3at berpe(3aru).
%eberapa +'kter per&a6a ba)8a ia )aru, ,e&ara akti9 0e(3)a+api pr',e,
ke1a)ira(7 +a( 0e(3e(a1ka( tek('1'3i 0e+i, ,eputar pe(a(3a(a( pr',e,
ke1a)ira(7 ba)ka( ,ebe1u0 ter<a+i kebutu)a(7 ,eba3ai pe(&e3a)a(. Lai((6a7 a+a
6a(3 per&a6a ba)8a ke1a)ira( ,e)aru,(6a ber<a1a( a1a0i +a( pe(a(3a(a(
i(ter-e(,i 0e+i, ,ebaik(6a )a(6a +i1akuka( ,aat 0u1ai ter<a+i )a1>)a1 6a(3 +i
1uar ke8a<ara(. De(3a( be3i(i7 pr',e, ke1a)ira( aka( ,a(3at berpe(3aru) '1e)
,iapa 6a(3 0e0ba(tu A(+a. %i&araka(1a) kepa+a petu3a, 0e+i, 6a(3
0e(a(3a(i A(+a 0e(3e(ai 21','2(6a 0e0ba(tu ke1a)ira(. Pa,tika( )a1
ter,ebut ,e,uai +e(3a( pe0a)a0a( A(+a.
D. %i+a( atau +'kter ka(+u(3a( 0u(3ki( tak aka( ,e1a1u ber,a0a A(+a. Ha1
i(i bi,a <a+i )a1 6a(3 0e(3e<utka( ba3i ba(6ak pa,a(3a(7 (a0u( ,eri(3ka1i
ter<a+i. D'kter ka(+u(3a( atau bi+a( 6a(3 A(+a per&a6aka( u(tuk 0e(3uru,i
ke,e)ata( ka(+u(3a( A(+a 0u(3ki( ti+ak aka( ,e1a1u a+a u(tuk A(+a.
U0u0(6a7 0ereka aka( 0e(6ara(ka( kapa( A(+a ,ebaik(6a 0e0erik,aka(
ka(+u(3a( +a( perke0ba(3a( ke)a0i1a( ,e&ara peri'+ik. !a0u(7 ,e&ara
u0u07 0ereka ke0u(3ki(a( ti+ak aka( a+a +i ,a(a u(tuk 0e0bi0bi(3 A(+a
,etiap 8aktu. %ia,a(6a7 0ereka aka( a+a +i ak)ira(7 ,aat ,i ba6i )a0pir 1a)ir.
%i+a( bia,a(6a aka( a+a ber,a0a A(+a 1ebi) 1a0a7 (a0u(7 itu pu( ter3a(tu(3.
I(i1a) a1a,a( 0e(3apa ke1a,>ke1a, ke1a)ira( aka( ,a(3at berarti.
?. $e1a)ira( 6a(3 +ii(+uk,i bia,a(6a berak)ir pa+a C>Se&ti'(. Ek,pekta,i
u(tuk 0e0buat pr',e, ke1a)ira( teru, ber<a1a( +a( tak ter)e(ti pa+a ke&epata(
6a(3 ti+ak rea1i,ti, aka( 0e(+'r'(3 pe(33u(aa( pit'&i( ber1ebi)a(7 6a(3 bi,a
0e(33a(+aka( ke0u(3ki(a( )aru, +i>Cae,ar. Pe(33u(aa( pit'&i( )aru, teru,
+i0'(it'r7 arti(6a7 ibu ti+ak b'1e) ba(6ak ber3erak ,aat pr',e,. !a0u(7
0e(3uba) p',i,i ,ebe(ar(6a bi,a 0e0ba(tu pr',e, ke1a)ira( +a( 0e0ba(tu
ata,i ra,a ,akit. I(ti(6a7 &'ba )i(+ari i(+uk,i ,ebi,a 0u(3ki( ke&ua1i 0e0a(3
,e&ara 0e+i,7 ,a(3at +iper1uka(.
B. %a(6ak beri,tira)at +i a8a1 pr',e, ke1a)ira( bi,a 0e(3ura(3i ke0u(3ki(a(
pr',e, ke1a)ira( &ae,ar. Saat A(+a +a( +'kter 0e(3eta)ui ba)8a ke1a)ira(
A(+a bera+a +a1a0 kea+aa( ,e)at +a( baik7 A(+a bi,a 0e(&'ba beri,tira)at +a(
ti+ak pa(ik ,aat k'(trak,i 0u1ai ter<a+i. Satu )a1 6a(3 bi,a A(+a pe3a(3 a+a1a)
u(tuk 0e(&'ba 0e(3ikuti atura( A11. Arti(6a7 baru1a) 0u1ai pr',e, +i rua(3
ber,a1i( ,aat k'(trak,i ber,e1a(3 ,e1a0a A 0e(it7 ,etiap k'(trak,i ber1a(3,u(3
,e1a0a 1 0e(it7 ,erta )a1 i(i ,u+a) ber1a(3,u(3 ,e1a0a 1 <a0. %i&araka( )a1 i(i
+e(3a( bi+a( atau +'kter7 (a0u(7 ,iapka( +iri A(+a u(tuk ber,a(tai ,ebe1u0
pr',e, ke1a)ira((6a be(ar>be(ar +i0u1ai7 3u(a(6a7 a3ar A(+a ti+ak ter1a1u &epat
ke1e1a)a( atau ter1a1u &epat +ii(+uk,i kare(a pa(ik ,u+a) a+a +i rua(3 ber,a1i(
+a( 0era,a )aru, ,e3era 0e1a)irka(.
9. $e1a)ira( ter0a,uk )a1 2,i'1'3i,. $'(trak,i 0e0a(3 ber1a(3,u(3 ,a(3at
0e(6akitka( ba3i tubu) +a( ba)ka( pr',e,(6a tera,a ,a(3at 0e1e1a)ka(.
!a0u(7 9akta(6a7 tubu) kita ,u+a) +i+e,ai( ,e+e0ikia( rupa. Tak ,eperti )a1
0e(6akitka( 1ai((6a7 pr',e, ke1a)ira( ti+ak 0e(3i(+ika,ika( a+a(6a ba3ia(
tubu) 6a(3 ru,ak atau a+a 6a(3 ,a1a). A+a ba(6ak &ara 6a(3 bi,a A(+a 1akuka(
u(tuk 0e0ba(tu 0e1e8ati pr',e, ter,ebut. C'ba ikuti ke1a,>ke1a, ,eputar
ke1a)ira(7 +apatka( +uku(3a( ke1a)ira( +ari a)1i(6a7 +a( pe1a<ari 0e(3e(ai
pr',e, ke1a)ira(.
10. Pr',e, ke1a)ira( buka( 0e(3e(ai ba3ai0a(a A(+a 0e1akuka((6a. Sur-ei
ata, ribua( ibu 0e(e0uka( ba)8a buka( 0a,a1a) apaka) A(+a 0e(+apat
,u(tik epi+ura1 atau ti+ak 6a(3 0e0buat ,ebua) pr',e, ke1a)ira( 0e(<a+i
,ebua) pe(3a1a0a( p',iti9. Me1ai(ka( 1ebi) kepa+a ba3ai0a(a ,i ibu
+iper1akuka( +e(3a( (6a0a( +a( pe(u) )'r0at ,aat 0'0e( 6a(3 rapu).
5a(ita +e(3a( ek,pekta,i rea1i,tik &e(+eru(3 1ebi) ba)a3ia 0e(3)a+api pr',e,
ke1a)ira( a(ak(6a. Ha1 i(i berarti 0e0a)a0i apaka) A(+a bi,a 0e(3k'(tr'1 apa
6a(3 bi,a A(+a k'(tr'1. Sebi,a kita 0e(3)apu, k'(,ep,i pr',e, ke1a)ira( 6a(3
,e0pur(a7 0aka k'(,ep,i pe1a)ira( tak ,e0pur(a pu( aka( 0e(3)i1a(3
ber,a0a(6a. T')7 6a(3 terpe(ti(3 a+a1a) ,i ibu +a( ,i ba6i ,e)at7 ka(E

C. Me(6u,ui
1. %a3ai0a(a &ara 0e(6u,ui ba6i 6a(3 be(ar
T)e A0eri&a( A&a+e06 '9 Pe+iatri&, 0erek'0e(+a,ika( ASI ek,k1u,i9 ,e1a0a D
bu1a( perta0a +a( ,e1a(<ut(6a 0i(i0a1 ,e1a0a 1 ta)u(. 5HO +a( U!ICE4
0erek'0e(+a,ika( ASI ek,k1u,i9 ,e1a0a D bu1a(7 0e(6u,ui +a1a0 1 <a0
perta0a ,ete1a) 0e1a)irka(7 0e(6u,ui ,etiap ka1i ba6i 0au7 ti+ak 0e(33u(aka(
b't'1 +a( +'t. Me(6u,ui ,ebaik(6a +i1akuka( ,e,e3era 0u(3ki( ,ete1a)
0e1a)irka(. %a6i +a( ibu 6a(3 0e1akuka( pr',e, 0e(6u,ui +a1a0 1 <a0 perta0a
,ete1a) 0e1a)irka( 0e0i1iki keber)a,i1a( 6a(3 1ebi) be,ar +ari 0ereka 6a(3
0e(u(+a(6a. %a6i baru 1a)ir ,ebaik(6a +i,u,ui ,etiap 2>3 <a0 ,a0pai ba6i
0era,a pua,. Me(6u,ui 0i(i0a1 5 0e(it pa+a 0a,i(3>0a,i(3 pa6u+ara pa+a
)ari perta0a ,ete1a) 0e1a)irka( +a( ,e0aki( 0e(i(3kat 9rekue(,i(6a ,etiap
)ari ,e)i(33a +apat 0e(i(3katka( pr'+uk,i ASI 'pti0a1. 5aktu 0e(6u,ui 20
0e(it pa+a 0a,i(3>0a,i(3 pa6u+ara &ukup u(tuk ba6i. Ti+ak per1u 0e0bata,i
8aktu 0e(6u,ui. 4rekue(,i 0e(6u,ui 6a(3 ,eri(3 +apat 0e(i(3katka( pr'+uk,i
ASI7 0e(&e3a) pa6u+ara (6eri +a( ,akit kare(a pe(u0puka( +a( pe(33u0pa1a(
ASI7 +a( 0e0i(i0a1ka( ke0u(3ki(a( ba6i 0e(<a+i ku(i(3.
u01a) ASI 6a(3 ('r0a1 +ipr'+uk,i pa+a ak)ir 0i(33u perta0a ,ete1a)
0e1a)irka( a+a1a) 550 01 per )ari. Da1a0 2>3 0i(33u7 pr'+uk,i ASI 0e(i(3kat
,a0pai B00 01 per )ari. u01a) pr'+uk,i ASI +apat 0e(&apai 175>2 L per )ari(6a.
u01a) pr'+uk,i ASI ter3a(tu(3 +ari berapa ba(6ak ba6i 0e(6u,u. Se0aki(
,eri(3 ba6i 0e(6u,u7 ,e0aki( ba(6ak )'r0'( pr'1akti( +i1epa,ka(7 +a( ,e0aki(
ba(6ak pr'+uk,i ASI. Me(6u,ui +apat berkaita( +e(3a( keti+ak(6a0a(a( pa+a
pa6u+ara. !6eri pa+a puti(3 +apat +iberika( kri0 -a,e1i(. Peruba)a( p',i,i
0e(6u,ui u(tuk 0e0utar titik ,tre, pa+a puti(3 <u3a ,ebaik(6a +i1akuka(.
Sebaik(6a ba6i ber)e(ti +a)u1u 0e(3)i,ap puti(3 ,ebe1u0 0e(3a(3kat(6a +ari
pa6u+ara.
5a(ita 6a(3 0e(6u,ui 0e0butu)ka( 500>1000 ka1'ri 1ebi) ba(6ak +ari 8a(ita
6a(3 ti+ak 0e(6u,ui. 5a(ita 0e(6u,ui re(ta( ter)a+ap kekura(3a( 0a3(e,iu07
-ita0i( %D7 9'1at7 ka1,iu07 +a( ,e(3. ASI ti+ak 0e0i1iki ,up1ai @at be,i 6a(3
&ukup u(tuk ba6i pre0atur atau ba6i beru,ia 1ebi) +ari D bu1a(. $are(a itu
,up1e0e(ta,i @at be,i ,ebaik(6a +iberika( pa+a ibu 0e(6u,ui +e(3a( ba6i
pre0atur. !utri,i 6a(3 ti+ak a+ekuat +a( ,tre, +apat 0e(uru(ka( <u01a)
pr'+uk,i ASI.
Ter+apat berba3ai p',i,i u(tuk 0e(6u,ui (a0u( p',i,i 6a(3 baik a+a1a) +i0a(a
p',i,i kepa1a +a( ba+a( ba6i bera+a pa+a 3ari, 6a(3 1uru, ,e)i(33a ba6i +apat
0e(6u,ui +e(3a( (6a0a(. Se1ai( itu p',i,i ibu pu( )aru, (6a0a(. Cara
0e(6u,ui 6a(3 be(ar a+a1a) =
1. C'ba1a) u(tuk 0e(6a(33a pu(33u(37 ba)u7 +a( 1e)er ba6i. %a6i ,ebaik(6a
+apat 0e(33erakka( kepa1a(6a ke +epa( +a( ke be1aka(3 +e(3a( 0u+a)
2. Letakka( ba6i +e(3a( p',i,i )i+u(3(6a ,etara +e(3a( puti(3 ,e)i(33a
ba6i aka( 0e1ekat ,e0pur(a +e(3a( pa6u+ara
3. Tu(33u ,a0pai ba6i 0e0buka 0u1ut 1ebar +e(3a( 1i+a) +i ba8a)7 ibu
+apat 0e0buat ba6i +a1a0 p',i,i i(i +e(3a( 0era(3,a(3 bibir ba3ia( ata, ba6i
+e(3a( <ari ibu
A. %a6i a(+a aka( 0e(+ekatka( kepa1a(6a ke pa6u+ara +e(3a( +a)i ter1ebi)
+a)u1u
5. %a6i aka( 0e0buka 0u1ut(6a 1ebar u(tuk 0e(&akup putti(3 +a( 1i(3kara(
3e1ap +i ,ekitar puti(37 puti(3 ibu ,ebaik(6a bera+a pa+a 1a(3it>1a(3it 0u1ut
ba6i
D. U(tuk 0era(3,a(3 ba6i 0e1epa,ka( 0u1ut(6a +ari puti(37 +e(3a( 1e0but
1etakka( u<u(3 <ari ibu pa+a ,u+ut 0u1ut ba6i +a( ba6i aka( ,e&ara 't'0ati,
0e0buka 0u1ut(6a. a(3a( 0e(arik ,e&ara pak,a kare(a aka( 0e(i0bu1ka(
1uka pa+a putti(3

2. $eu(tu(3a( Me(6u,ui ba3i %a6i
ASI 0e(6e+iaka( (utri,i 1e(3kap ba3i ba6i. ASI 0e(3a(+u(3 pr'tei(7 0i(era17
air7 1e0ak7 ,erta 1akt',a. ASI 0e0berika( ,e1uru) kebutu)a( (utri,i +a( e(er3i
,e1a0a 1 bu1a( perta0a7 ,eparu) atau 1ebi) (utri,i ,e1a0a D bu1a( ke+ua +a1a0
ta)u( perta0a7 +a( 1/3 (utri,i atau 1ebi) ,e1a0a ta)u( ke+ua. ASI <u3a
0e(6e+iaka( per1i(+u(3a( ter)a+ap i(9ek,i +a( pe(6e0bu)a( 6a(3 1ebi) &epat
+ari i(9ek,i. I0u('31'bu1i( A ter+apat +a1a0 <u01a) 6a(3 ba(6ak +i +a1a0
k'1',tru0 ,e)i(33a 0e0berika( ba6i ter,ebut kekeba1a( tubu) pa,i9 ter)a+ap
i(9ek,i. Ter+apat 9akt'r bi2+u, +i +a1a0 air ,u,u ibu 6a(3 0e(6ebabka(
pertu0bu)a( +ari La&t'ba&i11u, bi2+u, 6a(3 +apat 0e(uru(ka( ku0pu1a(
bakteri pat'3e( :0e(6ebabka( pe(6akit pa+a 0a(u,ia; pe(6ebab +iare.
%er+a,arka( pe(e1itia( +i (e3ara 0a<u7 ASI +apat 0e(uru(ka( a(3ka i(9ek,i
,a1ura( per(apa,a( ba8a)7 'titi, 0e+ia :i(9ek,i pa+a te1i(3a te(3a);7 0e(i(3iti,
bakteri :ra+a(3 ,e1aput 'tak;7 i(9ek,i ,a1ura( ke0i)7 +iare7 +a( (e&r'ti@i(3
e(ter'&'1iti,. $are(a pr'tei( 6a(3 ter+apat pa+a ASI a+a1a) pr'tei( 6a(3 ,pe,i2k
u(tuk 0a(u,ia7 0aka pe(3e(a1a( 1ebi) 1a0a ter)a+ap pr'tei( a,i(3 atau pr'tei(
1ai( 6a(3 ter+apat +i +a1a0 ,u,u 9'r0u1a7 +apat 0e(3ura(3i +a( 0e0per1a0bat
ter<a+i(6a a1er3i.

3. $eu(tu(3a( ba3i Ibu
H'r0'( 'k,it',i( +i1epa,ka( ,e1a0a 0e(6u,ui 6a(3 0e(6ebabka( pe(i(3kata(
k'(trak,i ra)i07 0e(&e3a) i(-'1u,i ra)i07 +a( 0e(uru(ka( a(3ka ke<a+ia(
per+ara)a( ,ete1a) 0e1a)irka(. 5a(ita 6a(3 0e(6u,ui7 0e(uru(ka( a(3ka
ke<a+ia( ka(ker i(+u(3 te1ur +a( ka(ker pa6u+ara ,ete1a) 0e('pau,e ,e,uai
+e(3a( 1a0a(6a 8aktu +ia 0e(6u,ui. 5a(ita 6a(3 0e(6u,ui <u3a +apat
0e(3ura(3i a(3ka ke<a+ia( ',te'p'r',i, +a( pata) tu1a(3 pa(33u1 ,ete1a)
0e('pau,e7 ,erta 0e(uru(ka( ke<a+ia( 'be,ita, kare(a ke)a0i1a(. Me6u,ui
+apat 0e(&iptaka( ikata( a(tara ibu +e(3a( ba6i 6a(3 <u3a +apat 0e(3ura(3i
bia6a +iba(+i(3ka( +e(3a( pe0akaia( ,u,u 9'r0u1a. Me(6u,ui 0e0per1a0bat
'-u1a,i :ke1uar +a( 0ata(3(6a ,e1 te1ur; ,ete1a) 0e1a)irka( ,e)i(33a 0e(<a+i
,uatu be(tuk $% a1a0ia).

A. Ta(+a ba)8a ba6i 0e(6u,u +e(3a( be(ar
F Mu1ut ba6i ,e1uru)(6a terta(3kup +i puti(3 +a( pa6u+ara
F Da)i ba6i 0e(6e(tu) pa6u+ara
F Pa6u+ara ti+ak (6eri ketika +i,u,ui
F Apabi1a ibu +apat 0e1i)at +aera) 3e1ap +i ,ekitar pa6u+ara(6a7 0aka ibu
,e)aru,(6a 0e1i)at +aera) 3e1ap ter,ebut 1ebi) ba(6ak +i ata, bibir ba6i ba3ia(
ata, +iba(+i(3ka( bibir ba3ia( ba8a)
F Pipi ba6i ti+ak terteka( atau tetap pa+a p',i,i(6a
F %a6i a(+a ,e&ara teratur 0e(3)i,ap +a( 0e(e1a( ASI7 ('r0a1 apabi1a
,e,eka1i ba6i ber)e(ti
F Apabi1a ba6i ,u+a) ,e1e,ai 0e(6u,u 0aka +ia aka( 0e1epa,ka( puti(3
+e(3a( ,e(+iri(6a

5. Ta(+a ba)8a ba6i 0e(+apatka( ASI +a1a0 <u01a) &ukup a+a1a) =
F %a6i aka( ter1i)at pua, ,ete1a) 0e(6u,u
F %a6i ter1i)at ,e)at +a( berat ba+a((6a (aik ,ete1a) 2 0i(33u perta0a
:100>200 3 ,etiap 0i(33u;
F Puti(3 +a( pa6u+ara ibu ti+ak 1uka
F Sete1a) beberapa )ari 0e(6u,u7 ba6i aka( bua(3 air ke&i1 0i(i0a1 D>B ka1i
,e)ari +a( bua(3 air be,ar ber8ar(a ku(i(3 2 ka1i ,e)ari
F Apabi1a ba6i ,e1a1u ti+ur +a( ti+ak 0au 0e(6u,ui 0aka ,ebaik(6a ba6i
+iba(3u(ka( +a( +ira(3,a(3 u(tuk 0e(6u,ui ,etiap 2>3 <a0 ,eka1i ,etiap
)ari(6a.

D. Ha1 6a(3 Haru, Diper)atika( ketika Me(6u,ui
%eberapa )a1 6a(3 0e0buat 0e(6u,ui ti+ak +iperke(a(ka( a+a1a) =
F Ibu 6a(3 0e(33u(aka( 'bat>'bata( ter1ara(3 atau a1k')'1 +a1a0 <u01a)
ber1ebi)a(
F %a6i +e(3a( 3a1akt',e0ia
F Ibu +e(3a( pe(6akit HI"/AIDS
F Ibu +e(3a( pe(6akit Tuberku1',i, :T%C; 6a(3 ti+ak +i'bati +a( 0a,i) akti9.
5a(ita ter,ebut +apat 0e0berika( ASI kepa+a ba6i(6a apabi1a pe(3'bata((6a
,u+a) 0e(u<ukka( keber)a,i1a( terapi
F Ibu +e(3a( pe(6akit -ari,e1a :&a&ar;. Apabi1a ba6i ,u+a) +iberika(
I0u('31'bu1i( -iru, -ari,e1a @',ter7 0aka ba6i ter,ebut +apat +i,u,ui apabi1a
ti+ak ter+apat 1uka +i puti(3. Da1a0 8aktu 5 )ari ,ete1a) 1e(ti(3>1e(ti(3 0u(&u17
a(tib'+i ibu +ibe(tuk7 +a( 0e(6u,ui pa+a ,aat i(i +apat 0e0berika( kekeba1a(
pa,i9 ba3i ba6i
F Herpe, 6a(3 akti9 pa+a pa6u+ara

?. Me(6u,ui +apat +i1akuka( pa+a kea+aa( =
F I(9ek,i C6t'0e3a1'-iru, :CM"; ba8aa( atau +i+apat pa+a ba6i 6a(3 ,e)at.
%a6i ter,ebut ,ebaik(6a +i,u,ui kare(a ASI 0e(3a(+u(3 a(tib'+6
F Ibu +e(3a( pe(6akit Hepatiti, %7 apabi1a ba6i ,u+a) +iberika(
I0u('31'bu1i( Hepatiti, % ,erta -ak,i( Hepatiti, % :8a(ita +e(3a( Hepatiti, %
6a(3 ,e+a(3 akti9 ,ebaik(6a ti+ak 0e(6u,ui;
F Ibu +e(3a( pe(6akit Hepatiti, A7 apabi1a ba6i ,u+a) 0e(eri0a
I0u('31'bu1i( Hepatiti, A ,erta -ak,i( Hepatiti, A
F Ma,i) 0erupaka( k'(tr'-er,i 8a(ita +e(3a( Hepatiti, C +apat 0e(6u,ui
atau ti+ak

B. Obat>'bata( ,e1a0a Me(6u,ui
Pe(33u(aa( 'bat>'bata( a(tika(ker7 tir't'k,ik7 +a( 'bat i0u(',upre,a(
:pe(uru( kekeba1a( tubu); ti+ak +iperb'1e)ka( ,e1a0a 0e(6u,ui. Me(6u,ui
+apat +i1a(<utka( apabi1a ibu ,e+a(3 +a1a0 terapi a(tibi'tik. Me,kipu( 'bat
a(tike<a(3 6a(3 +i0i(u0 '1e) ibu ter+apat <u3a +i +a1a0 ASI7 (a0u( 'bat i(i
ti+ak per1u +i)e(tika( ke&ua1i ba6i 0e(3a1a0i ,e+a,i.

9. $'(tra,ep,i ,e1a0a Me(6u,ui
Pa+a 8a(ita 6a(3 ti+ak 0e(6u,ui7 8aktu rata>rata '-u1a,i berikut(6a a+a1a) A5
)ari ,ete1a) 8a(ita ter,ebut 0e1a)irka( :<a(3ka 8aktu 25>?2 )ari;. Pa+a 8a(ita
0e(6u,ui7 8aktu rata>rata '-u1a,i berikut(6a a+a1a) 190 )ari.
a. Met'+e A0e('rea Lakta,i. Met'+e i(i +apat 0e(6e+iaka( pr'tek,i ,ebe,ar
95>99G +a1a0 8aktu D bu1a( ,ete1a) 0e1a)irka( apabi1a per,6arata((6a
+ipe(u)i. Me(6u,ui ,etiap A <a0 +i ,ia(3 )ari7 +a( ,etiap D <a0 +i 0a1a0 )ari.
Maka(a( ta0ba)a( u(tuk ba6i )a(6a 5>10G +ari t'ta1
b. Met'+e ('()'r0'(a1. Dapat +e(3a( 0e(33u(aka( k'(+'07 ,pira17 atau
,teri1i,a,i
&. $'(tra,ep,i Pr'3e,ti( :0i(ipi17 ,u(tik7 ,u,uk;. $'(tra,ep,i pr'3e,ti( ti+ak
0e(33a(33u kua1ita, +ari ASI +a( ba)ka( +apat 0e(i(3katka( <u01a) +ari ASI.
Merupaka( 0et'+e k'(tra,ep,i pi1i)a( ba3i 8a(ita 0e(6u,ui. Direk'0e(+a,ika(
'1e) ACO. pe(33u(aa( pi1 pr'3e,ti( 2>3 0i(33u ,ete1a) 0e1a)irka(7 ,u(tika(
+a( ,u,uk D 0i(33u ,ete1a) 0e1a)irka(. Haru, +ii(3at 0e(3e(ai pe(uru(a(
e9ekti-ita, +ari k'(tra,ep,i pr'3e,ti( pi1 apabi1a ti+ak +i0i(u0 +i 8aktu 6a(3
,a0a ,etiap )ari(6a
+. $'(tra,ep,i k'0bi(a,i e,tr'3e(>pr'3e,ter'(. $'(tra,ep,i k'0bi(a,i +apat
0e(uru(ka( kua1ita, +a( kua(tita, +ari ASI. 5HO 0e(3a(<urka( pe(33u(aa( pi1
i(i 0i(i0a1 D bu1a( ,ete1a) 0e1a)irka(

10. Ma,titi,
Ma,titi, a+a1a) i(9ek,i pa+a pa6u+ara 6a(3 ter<a+i pa+a 1>2G 8a(ita 6a(3
0e(6u,ui. Ma,titi, u0u0 ter<a+i pa+a 0i(33u 1>5 ,ete1a) 0e1a)irka(. Ma,titi,
+ita(+ai +e(3a( (6eri pa+a pa6u+ara7 ke0era)a(7 area pa6u+ara 6a(3
0e0be(3kak7 +e0a07 0e(33i3i17 +a( 1e0a). Pe(6ebab(6a a+a1a) i(9ek,i
Sta21'k'ku, aureu,. Ma,titi, +ita(3a(i +e(3a( pe0beria( a(tibi'tika.

D. Pr'b1e0a Ibu Me(6u,ui Da( Pe(a(3a(a((6a
1. Putti(3 ,u,u +atar/tertarik ke+a1a0 :I(-erte+ !ipp1e; Pe(a(3a(a((6a=
De(3a( pe(3uruta( putti(3 ,u,u7 p',i,i putti(3 ,u,u i(i aka( 0e('(<'1 ke1uar
,eperti kea+aa( ('r0a1. ika +e(3a( pe(3uruta( p',i,i(6a ti+ak 0e('(<'17 u,a)a
,e1a(<ut(6a a+a1a) +e(3a( 0e0akai %rea,t S)ie1+ atau +e(3a( p'0pa pa6u+ara
:%rea,t Pu0p;. ika +e(3a( &ara>&ara ter,ebut +iata, ti+ka ber)a,i1 :i(i
0erupaka( True I(-erte+ !ipp1e; 0aka u,a)a k'rek,i ,e1a(<ut(6a a+a1a) +e(3a(
ti(+aka( pe0be+a)a( :'perati9;.
2. Putti(3 ,u,u 1e&et :Abra+e+ a(+ 'r &ra&ke+ (ipp1e; Pe(6ebab(6a=
F Te)(ik 0e(6u,ui 6a(3 kura(3 tepat.
F Pe0be(3kaka( pa6u+ara
F Irita,i +ari ba)a( ki0ia7 0i,a1(6a ,abu(
F M'(i1ia,i, :i(9ek,i <a0ur;
Pe(a(3a(a(=
F P',i,i ba6i ,e8aktu 0e(6u,u )aru, baik
F Hi(+ari pe0be(3kaka( pa6u+ara +e(3a( 1ebi) ,eri(3(6a ba6i +i,u,ui7
atau 0e(3e1uarka( air ,u,u +e(3a( uruta( :0a,,a3e;
F Pa6u+ara +ia(3i(ka( +i u+ara terbuka
F Putti(3 ,u,u +i'1e,i +e(3a( 1a('1i(
F ika pe(6ebab(6a 0'(i1ia7 +iberi pe(3'bata( +e(3a( tab1et !6,tati(.
F U(tuk 0e(3ura(3i ra,a ,akit7 +iberi pe(3'bata( +e(3a( tab1et a(a13etika.
3. Pe0be(3kaka( pa6u+ara :E(3'r3e0e(t;
Pe(6ebab=
Pe(3e1uara( air ,u,u ti+ak 1a(&ar '1e) kare(a putti(3 ,u,u <ara(3 +ii,ap.
Pe(a(3a(a(=
F pa6u+ara +ik'0pre, +e(3a( air )a(3at
F pa6u+ara +iurut ,e)i(33a air ,u,u 0e(3a1ir ke1uar7 atu +e(3a( p'0pa
pa6u+ara.
F %a6i +i,u,ui 1ebi) ,eri(3
F U(tuk 0e(3)i1a(3ka( ra,a ,akit7 +iberi pe(3'bata( +e(3a( tab1et
a(a13etika
A. Sa1ura( air ,u,u ter,u0bat :Ob,tru&te+ Du&t;
Pe(6ebab=
1. Air ,u,u 0e(3e(ta1 )i(33a 0e(6u0bat 1u0e( ,a1ura(. Ha1 i(i ter<a+i
,eba3ai akibat air ,u,u <ara(3 +ike1uarka(.
2. A+a(6a pe(eka(a( ,a1ura( air ,u,u +ari 1uar.
Pe(a(3a(a(=
F Pa6u+ara +ik'0pre, +e(3a( air )a(3at7 ,ete1a) itu ba6i +i,u,ui
F Pa6u+ara ,iurut :0a,,a3e;7 ,ete1a) itu ba6i +i,u,ui
F %a6i +i,u,ui 1ebi) ,eri(3
F %a6i +i,u,ui 0u1ai +e(3a( pa6u+ara 6a(3 ,a1ura((6a ter,u0bat.
5. Ma,titi, :pera+a(3a( pa6u+ara;
Pe(6ebab=
U0u0(6a +i+a)u1ui +e(3a(= putti(3 ,u,u 1e&et7 ,a1ura( air ,u,u ter,u0bat atau
pe0be(3kaka( pa6u+ara.
Pe(a(3a(a(=
F Pa6u+ara +ik'0pre, +e(3a( air )a(3at
F U(tuk 0e(3ura(3i ra,a ,akit +iberi pe(3'bata( +e(3a( tab1et a(a13etika
F U(tuk 0e(3ata,i i(9ek,i +iberi pe(3'bata( +e(3a( a(tibi'tika.
F %a6i +i,u,ui 0u1ai +e(3a( pa6u+ara 6a(3 0e(3a1a0i pera+a(3a(7 +a( ibu
<a(3a( +ia(<urka( 0e(3)e(tika( 0e(6u,ui ba6i(6a.
F I,tira)at 6a(3 &ukup.H
D. Sekre,i +a( pe(3e1uara( air ,u,u kura(3
Pe(6ebab(6a=
F I,apa( pa+a putti(3 ,u,u <ara(37 atau +ii,ap ter1a1u ,i(3kat
F Met'+e i,apa( ba6i kura(3 e9ekti9
F %a6i ,u+a) 0e(+apat 0aka(a( ta0ba)a( )i(33a kei(3i(a( u(tuk
0e(6u,u berkura(3.
F !utri,i :0aka(a(; ibu kura(3 ,e0pur(a
F A+a(6a )a0bata( ata, 1etI, +'8( reJe*7 0i,a1(6a '1e) kare(a ,tre,, atu
&e0a,
F Obat>'bata( 6a(3 0e(3)a0bat ,ekre,i air ,u,u
F $e1ai(a( )'r0'(a1
F $e1ai(a( pare(&)60 pa6u+ara.
?. Ab,e, pa6u+ara
Pe(6ebab= I(9ek,i bakteria17 k)u,u,(6a ,tap)61'&'&&u, -iru1e(t
Pe(a(3a(a(=
F $u1tur pu, atau ,ekre,i +ari putti(3 ,u,u7 u(tuk 0e(e(tuka( a(tibi'tika
6a(3 a0pu)
F Pu, +ike1uarka( +e(3a( p'0pa pa6u+ara.
F Atau ka1au a+a i(+ika,i u(tuk ti(+aka( 'perati97 +ibuat pe(3e1uara(
:+rai(a3e; pu,
F ika pe(6ebab(6a buka( bakteri -iru1e(t7 ba6i +apat +iberi air ,u,u ibu(6a
a,a1 ,a<a ,i ibu ,u+a) +iberi a(ti'bi'tika 12 <a0 ,ebe1u0(6a
F Ibu +e(3a( kea+aa( pe(6akit(6a berat +a( kea+aa( u0u0 ti+ak baik7
ba6i +iberi ASI +'('r.
B. Tu0'r Pa6u+ara
Tu0'r pa6u+ara 6a(3 +i<u0pai pa+a 0a,a 1akta,i7 ,ebaik(6a +i1akuka(
pe0erik,aa( bi'p,i ta(pa 0e(3)e(tika( 1akta,i. Dari pe0erik,aa( pat'1'3i
,e+iaa( bi'p,i i(i7 ,ikap te(ta(3 1akta,i +iputu,ka(. Lakta,i +apat +i1a(<utka( <ika
tu0'r <i(ak7 ke0u+ia( tu0'r +iek,terpa,i :+ibua(3;.ika ibu 0e(+e,ak u(tuk
,e3era +i1akuka( ek,tirpa,i7 0aka per0i(taa( i(i +ikabu1ka( ta(pa
0e(3)e(tika( 1akta,i. ika ter(6ata <e(i, tu0'r 3a(a, :ka(ker;7 0aka 1akta,i
,e3era +i)e(tika( :ba6i +i,api);. $a(ker pa6u+ara 1ebi) ,eri(3 +i<u0pai pa+a
ke1'0p'k ibu 6a(3 ti+ak0e(6u,ui ba6i(6a +iba(+i(3ka( +e(3a( ke1'0p'k ibu
6a(3 0e(6u,ui ba6i.
9. Ibu 0e(+erita )epatiti, atau pe0ba8a ku0a( :&arrier;
Ibu 6a(3 +ara)(6a 0e(3a(+u(3 )epatiti, % a(ti3e( +apat 0e(u1arka((6a ke
ba6i ,e0a,a )a0i1 :tra(,p1a&e(ta1;7 pa+a 8aktu per,a1i(a(7 +a( akibat )ubu(3a(
:k'(tak; 6a(3 ber1a(3,u(3 1a0a a(tara ibu>ba6i. Pe(u1ara( +ari ibu kepa+a ba6i
i(i +ike(a1 +e(3a( i,ti1a) K"erti&a1 Tra(,0i,,i'(L. %eberapa pe(e1iti 0e1ap'rka(
ba)8a air ,u,u pe(+erita Hepatiti, % 0e(3a(+u(3 )epatiti, % a(ti3e(7 tetapi
pe(u1ara( 0e1a1ui ASI be1u0 +apat +ipa,tika(. %a6i 6a(3 1a)ir )aru, +iberi
Hepatiti, % i00u('31'bu1i(. Ibu 6a(3 +a1a0 kea+aa( i(9ek,i akti9 ti+ak
+ia(<urka( u(tuk 0e(6u,ui ba6i(6a.
10. Herpe,
Ibu 6a(3 0e(+apat i(9ek,i CM" +apat 0e(u1arka((6a 0e1a1ui ASI. U(tuk
0e(&e3a) pe(u1ara(7 1aktai +i)e(tika(.
11. Per,a1i(a( 'perati9 :,ek,i' ,e,area;
Sek,i' ,e,area ta(pa k'0p1ika,i berat7 ibu +apat 0e(6u,ui ba6i(6a 12 <a0
pa,&a per,a1i(a(. Sebaik(6a 'bat>'bata( u(tuk ,i ibu +iberika( ,ete1a) ba6i
+i,u,ui. %a6i 6a(3 +i1a)irka( +e(3a( ,ek,i' ,a,area +a( be1u0 +apat +i,u,ui7 ASI
)aru, +ip'0pa +a( +iberika( kepa+a ba6i(6a +e(3a( 0e(33u(aka( ,e(+'k te).
12. T'k,e0ia
Per,a1i(a( pa+a ibu 6a(3 0e(+erita pre ek1a0p,ia/ek1a0p,ia 6a(3 0a,i)
0e(+apat pe(3'bata( +iuretik7 a(ti)iperte(,i ataupu( ,e+ati-a7 ,ebaik(6a ba6i
<a(3a( +iberi ASI. ASI +ip'0pa +a( +ibua(37 +a( ba6i +iberi air ,u,u ibu +ari
+'('r. Sete1a) k'(+i,i ibu pu1i) +a( 'bat>'bata( +i)e(tika(7 ibu +ia(<urka(
0e(6u,ui ba6i(6a.
13. Tuberku1',i,
Ibu 6a(3 0e(+erita T%C b'1e) 0e(6u,ui ba6i(6a. Si Ibu +iberi pe(3'bata( +a(
ba6i +iberi I!H atau +i-ak,i(a,i +e(3a( %C. +ari <e(i, I!H re,i,ta(t ,trai(t. Ibu
6a(3 0e(+erita T%C pa6u+ara T%C pa6u+ara ti+ka +ia(<urka( 0e(6u,ui ba6i(6a.
1A. Lepra Ibu pe(+erita 1epra +ib'1e)ka( 0e(6u,ui ba6i(6a. Ibu +a( ba6i
ber)ubu(3a( )a(6a 8aktu 0e(6u,ui7 ,ete1a) ,e1e,ai7 +ipi,a) ke0ba1i. Ibu +a(
ba6i +iberi pe(3'bata( 'ra1 +ia0i('+ip)e(61 ,u19'(e.
15. Diare '1e) ,ebab i(9ek,i ba&teria1 Ibu 6a(3 0e(+erita +iare '1e) bakteri
b'1e) 0e(6u,ui ba6i(6a ,ete1a) 1ebi) +a)u1u ,i Ibu +iberi pe(3'bata(.
1D. Diabete, 0e11itu,
Pe(+erita +iabete, 0e11itu, +ib'1e)ka( 0e(6u,ui ba6i(6a.
1?. H6pert6r'i+i,0e
Ibu pe(+erita )6pert6r'i+i,0e b'1e) 0e(6u,ui ba6i(6a7 a,a1 ,a<a ka+ar TA +a(
TSH +a1a0 +ara) ba6i +iukur ,e&ara berka1a.
1B. P,ik',i,
Ibu 6a(3 0e(+erita p,ik',i, ti+ak +ia(<urka( 0e(6u,ui ba6i(6a '1e) kare(a
+ik)a8atirka( ba6i 0e(+apat per1akua( buruk.
19. Ibu beker<a
Pe(6ebab uta0a pe(6api)a( ba6i a+a1a) ibu 6a(3 akti9 beker<a. Sebaik(6a +iberi
ke,e0pata( pa+a ,i Ibu u(tuk 0e(6u,ui ba6i(6a +ite0pat ia beker<a.

%A% III
PE!UTUP
A. $e,i0pu1a(
Dari uraia( +iata, kita ta)u ba)8a7 bi1a +iti(<au 0e(urut i10u ke,e)ata(
k)u,u,(6a i10u kebi+a(a( 6a(3 0e0pe1a<ari te(ta(3 ba3ai0a(a pr',e,
perta0a ke)a0i1a( ,a0pai ba6i 1a)ir ba)8a ka+a(3 ka1a ,a(3 ibu 0e(3a0bi1
ti(+aka( 6a(3 kura(3 tepat +a1a0 0era8at ba6i(6a baik 0a,i) +a1a0
ka(+u(3a( 0aupu( ,ete1a) 0e1a)irka(. a+i 0aka1a) i(i 0e0ba)a, te(ta(3
ba3ai0a(a &ara ,a(3 ibu 0era8at ba6i(6a7 0era8at +iri(6a +e0i ke,e)ata(
,a(3 ba6i.
Pa+a ,aat 0e(6u,ui ,a(3at +i1ara(3 u(tuk 0e0berika( ,u,u ,e1ai( ASI kepa+a
,a(3 ba6i. $are(a ASI ,a(3at baik u(tuk ke,e)ata( ,a(3 ba6i7 ke&ua1i
+i,ebabka( '1e) )a1 ,eperti ,akit(6a ,a(3 ibu 6a(3 ASI (6a ti+ak bi,a +i 0i(u0
'1e) ba6i(6a.
Maka1a) i(i <u3a 0e0ba)a, te(ta(3 pr'b1e0a 0e(6u,ui +a( pe(a(3a(a((6a.

%. Sara(
$eber)a,i1a( pr'3ra0 1akta,i )aru, +i+uku(3 '1e) ke0aua( +a( a+a(6a
pe(3eta)ua( ibu7 petu3a, ke,e)ata(7 +a( ke1'(33ara( +ari i(,ta(,i te0pat
beker<a ba3i ibu 6a(3 beker<a. Pr'b1e0a 6a(3 ti0bu1 )aru, +iata,i ber,a0a
+a1a0 ra(3ka 0e(+apatka( 3e(era,i 0e(+ata(3 6a(3 ,e0pur(a 2,ik +a(
0e(ta1.









DA4TAR PUSTA$A
1. %ri(&)7 .=Me(6u,ui ba6i +e(3a( baik +a( ber)a,i1. A6a) %u(+a7 3a6a
4a-'rit Pre,,.
2. La8re(&e7 R.A.= %rea,t 9ee+i(3. A 3ui+e 9'r t)e 0e+i&a1 pr'9e,,i'(. Se&'(+
E+iti'(. T)e C" M',b6 C'0pa(67 T'r'(t'7 19B5.
3. R'berte7 5.7 "er0eer,&)7 5i11ia0, :E+it'r;= !utriti'( a(+ 1a&tati'(. T)ir+
E+iti'(. Ti0e, Mirr'r M',b6 C'11e3e Pub1i,)i(37 T'r'(t'7 19B5
A. )ttp=//ke1uar3a&e0ara.&'0/ke,e)ata(/ke)a0i1a(/a8a1>pr',e,
ke)a0i1a(.)t01Mi*@@1Du!&A?9N
5. )ttp=//u00u,)'266a.8'r+pre,,.&'0/&ate3'r6/ke)a0i1a(>+a(>0e(6u,ui/
D. )ttp=//888.+u(ia0e+ik.&'0/329/ba3ai0a(a>&ara>0e(6u,ui>ba6i>6a(3>
be(ar.)t01M0're>329


$'0e(tar
Ma,ukOLap'rka( Pe(6a1a)3u(aa(OCetak La0a(OHapu, Ak,e,ODiber+a6aka( '1e)
.''31e Site,

Anda mungkin juga menyukai