nwi.com News Sports Business Opinion Entertainment Life Communities One Region Health Guide Records Get It! Homes J obs Autos Login | Register | Subscribe 23 retweet Font Size: Home / Niche / Get Healthy / Get-healthy Massage therapy leaps in popularity as a treatment and a career By Angel a Shaw n -Chi Lu, Medi l l New s Ser vi c e | Post ed: Monday, Febr uar y 28, 2011 12:00 am | No Comment s Post ed Sitting in a hallway of the Cortiva Massage Therapy Center in downtown Chicago, J ennifer Kaminski appeared ebullient-ready to take on anything in fact. Few would guess she had just spent an hour in a dimly lit room, relaxing on her back, in almost complete silence, while a therapist stroked her muscles. Massages, however, have become a routine part of her life for stress reduction and relaxation. "I'd rather do this than take a pill," said Kaminski, associate dean of the business school at Robert Morris University in Chicago. "It's not just some fluff, downtown spa. They're actually doing something for your muscles. I always see this as a doctor's visit." Clients such as Kaminski, massage therapists, statistics and studies are all now attesting to the benefits and growth of the massage therapy industry. Recent research has suggested that massage therapy can effectively alleviate cancer-related pain, boost the immune system, lower blood pressure and stress levels, reduce headache frequency and ease alcohol withdrawal symptoms, among many other things. J ust one massage session of massage can decrease levels of cortisol, a stress hormone, and increase the number of white blood cells, according to a study released in fall by researchers at Cedars-Sinai Medical Center in Los Angeles in The J ournal of Alternative and Complementary Medicine. Newsletter Get the latest news in fitness, nutrition, mental health, or just straightforward advice, that helps you take care of yourself and your family. Videos HOME HEALTHY LI VI NG FI TNESS HEALTH CARE MENTAL HEALTH NUTRI TI ON EVENTS CONTACT ADVERTI SE St or y Di sc ussi on Angel a Shaw n -Chi Lu/MEDI LL Even one session of massage can decrease levels of the stress hormone cortisol and boost the immune system, according to a study in The J ournal of Alternative and Complementary Medicine. Advanced Search Privacy About Our Ads Confirm Recommend You recommend this. Admin Page Insights Er r or You recommend thisBe the first of your friends to E-mail First Name Last Name Zip Code Subscribe Massage therapy leaps in popularity as a treatment and a career http://www.nwitimes.com/niche/get-healthy/mental-health/article_624ce060-3e89-5511-8fb8-1e2318747e14.html[11/26/2011 10:23:10 PM] Ot her St or i es Facts, awareness are key to dealing with Alzheimer's disease Sponsor ed Li nk s Sign up for Google Offers Find great deals in your city from Google Offers. Sign up today! www.google.com/offers Panic Attacks? 6 Step Shortcut to deal with Panic Attacks It's also a lucrative profession. Last month, Bloomberg Businessweek ranked massage therapy one of its top 10 careers for 2011. U.S. News and World Report named massage therapy one of the 50 best careers. In fact, more growth is expected in massage therapy than most other industries over the next decade. The U.S. Labor Department estimates an expansion of almost 20 percent, with the addition of 23,200 jobs by 2018. The American Massage Therapy Association reported that, in 2009, the industry was worth between $16 and $20 billion, up from $6 to $11 billion in 2005. From J uly 2008 through J uly 2009, an estimated 48 million American adults received at least one massage. "Massage has become a lot more mainstream," said Peter Rubnitz, owner of the Urban Oasis Spas in Chicago. "I would guess that there are two or three times more people now receiving massage than there were back in 1992." The greater demand for massage therapy services, industry insiders agree, results from the growing needs of aging baby boomers and the continuing emergence of medical studies that reveal the health benefits of massage therapy. "It's becoming more recognized in the medical community for its powerful influence on the human body," said Debbie Huckeba, a massage therapist at Wrigleyville-based Southport Wellness Center. "Normal aches and pains can become chronic problems if they are not treated by massage, chiropractic or acupuncture. You don't necessarily need to take a pill or have surgery." According to the American Massage Therapy Association's 2009 Consumer Survey Fact Sheet, 52 percent of people who discussed massage therapy with their doctors said their physicians strongly encouraged them to get a massage. The public's increased awareness of massage therapy's health benefits comes partially from the Western world's recent fascination with wellness, or the holistic approach to physical, mental and social well-being that today involves alternative medicines such as massage therapy and acupuncture. "I would say within the last decade, we've seen a trend more toward alternative medicine, which is preventative health care rather than the traditional model of sick care where you go to the doctor only when sick," said Christopher Wolcott, a chiropractor and instructor of research literacy at the National University of Health Sciences. Wolcott and Rubnitz believe that health insurance companies will eventually cover massage therapy as a form of stress reduction and preventive care. Although, currently, insurance often doesn't cover treatments, which can cost $100 per session. The appeal of complementary medicines such as massage therapy, other than relaxation, for many individuals, is that they allow patients to regain some control of their own bodies, and also lower their health care costs, said Ellen Letten, a program director at the Soma Institute National School of Clinical Massage Therapy in Chicago. "One of the reasons why complementary modalities are becoming so popular is people are just tired of being sent home with a pill," she said. "Whereas when you work with complementary therapists, it's more about engaging in the treatment yourself. People also cannot afford $1,000 a month for some drugs that are being prescribed with surgery." Others may turn to massage therapy to avoid the side effects of conventional medication, said Mike Hovi, Illinois chapter president for the American Massage Therapy Association. "Look at all the commercials on TV for drugs," he said. "You hear what the drug can do and then listen to all the side effects, everything from a heart attack to strokes, to death to suicidal tendencies. Well, there are no real side effects to doing massage." Copyright 2011 nwitimes.com. All rights reserved. This material may not be published, broadcast, rewritten or redistributed. Posted in Mental-health on Monday, February 28, 2011 12:00 am | Tags: Food, Treatment Pr i nt Emai l Shar eThi s Communi t y Hospi t al Neurosurgeon Mohammad Shukairy talks about Community Hospital's new concussion clinic. Communi t y Hospi t al Neurosurgeon Mohammad Shukairy talks about Community Hospital's new concussion clinic. St . Cat her i ne Hospi t al Director of Cardiology Pastor Llobet discusses St. Catherine Hospital's leading cardiovascul St . Mar y Medi c al Cent er Paul Stanish, the medical director of Healthy 4 Life talks about the weight loss program at Fr anc i sc an St . Mar gar et Heal t h St. Margaret Health Certified Wound Specialist J erry Tuel explains the hospital's hyperbaric Find us on Facebook Get Healthy magazine 361 people like Get Healthy Confirm Like You like th Page Ins You like th Page Ins Get Healthy magazine Learning the facts: find out h you can keep up with Alzheimer's http://www.nwitimes.com/ni get-healthy/ newsletter-featu mental-heal th/ facts-awarene are-key-to-deal ing-with- alzheimer-s-disease/ article_fa975027-cbf4-52b9- a6aa-cfbee0202642.html Facts, awareness key to deal with Alzhei disease www.nwitime Yesterday at 9:32am Facebook social plugin Login Massage therapy leaps in popularity as a treatment and a career http://www.nwitimes.com/niche/get-healthy/mental-health/article_624ce060-3e89-5511-8fb8-1e2318747e14.html[11/26/2011 10:23:10 PM] nw i .c om | Shor e Magazi ne | Shor e Br i de Magazi ne | Get Heal t hy | Your Fami l y | busI Ness | Heal t h Gui de Copyr i ght 2011, nw i t i mes.c om , Munst er , I N | Ter ms of Ser vi c e and Pr i vac y Pol i c y www.ilovepanicattacks.com Social Anxiety Remedy Immediate relief of social anxiety after a single dose. 82% success. 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