VIDEO) "Doc's Meridian-Jack-hammer-Routine For Instant Youth Enhancement, Immedi

ate Coordination, Deep Grounding, Full-Awareness, and Instant Body/Mind Flexibil

ity!"
Also Get My Free Book on the Meridian Jack Hammer by Going Here: http://www.john
latourrette.com/Meridian-Jack-Hammer/
Hi Folks,
Here it is!
Rich just finished uploading that DVD on my morning Energy-Jack-Hammer routine.
1. Bottom of foot...along with the toes.
2. Specific attention to K-l.
3. Specific attention to UB, ending at pt-67.
4. Then gaits on top of the foot. All of them. Dig deep with thumbs
.5. Then Energy-Jack-Hammer top of foot as toes are arched upwards.
6. Specific attention to Sp Meridian, Kidney Meridian, and Liver meridians.
7. Then Energy-Jack-Hammer up inside of both legs, starting at the ankles...and
around the ankles.
8. Work way up on inside to pericardium lymphatics. [which means also doing the
small intestine lymphatics]
9. Then activate Ming Men point....
10. Jack-Hammer the hips and the rear pericardium lymphatics.
11. Then down the outer thighs [large intestine lymphatics]
12. JH both sides of the calves
13. pay particular attention to the UB meridian starting on the sides of the Min
g Men point
14. work the UB meridian down the back of the thighs, the back of the legs, the
outer part of the foot, going off UB-67 on the outside of the little toe.
Also Get My Free Book on the Meridian Jack Hammer by Going Here: http://www.john
latourrette.com/Meridian-Jack-Hammer/