Tabel calorii lactate

Aliment
Ayran
Branza burduf Raraul
Branza dietetica 0,1%
Metro Quality
Budinca din lapte Milli
Mia
Chefir Napolact
Crema de iaurt
Crema de iaurt 3% Big
Panda
Crema de iaurt 5%
Brenac
Crema de iaurt Activia
Danone
Crema de iaurt cu fructe
Muller
Crema de lapte
Crema iaurt Milli
Desert iaurt cu caise
Paula Dr. Oetker
Desert orez cu lapte si
cirese Muller
Frisca batuta
Frisca indulcita
Frisca lichida
Frisca lichida 32%
Alnatura
Frisca lichida Alipende
Frisca pentru gatit Gran
Cucina
Frisca vegetala fara
zahar Hulala
Iaurt 2,8% Covalact
Iaurt 3% Albalact
Iaurt 6% cu fructe de
padure Monor
Iaurt zmeura 3,2% Bio
Delhaize
Iaurt 0% Bifidus
Prodlacta

Calorii Proteine Lipide Carbohidrati Fibre

51.6
2.9
2.8
0
0
280
20
22
0
0

Aproximari

69

17

0.1

113

19

2.7

1 pahar = 125 g

58
80

3.1
3.4

3.5
5

3.6
4.6

0
0

1 cutie = 175 g

57

1 buc = 330

90.2

6.4

4.9

70

4.4

3.4

5.4

111

3.6

16

327
83

8.5
3.1

7
6

55.5
4.1

0
0

107

2.9

3.6

15.4

0.3

111

2.2

19.9

302
297
208.8

2.6
2.3
3.3

30
26
20

3
11
3.9

0
0
0

310

2.3

32

3.2

331

1.8

35

2.3

251

3.1

23

216

0.7

23

1.8

55
58

3.4
3.4

2.8
3

4
4.5

0
0

142

16

99

3.7

3.2

12.9

42

4.4

6.2

1 buc = 125 g

1 cutie = 200 g

1 cutie = 200 g

1 pahar = 150 g
1 pahar mare =
400 g
1 buc = 150 g

Iaurt 0% cu cereale
Tnuva
Iaurt 0% Danone
Silhouette
Iaurt 0% Vdegresat Vio
Iaurt 0,1 % Sim
Iaurt 0,1%
Iaurt 0,1% Bianco
Iaurt 0,1% bifidus cu
musli si fibre Delhaize
Iaurt 0,1% cu piersici si
maracuja light Campina
Iaurt 0,1% de tara
Covalact
Iaurt 0,1% Fit Vital Diet
Ehrmann
Iaurt 0,1% Milli
Iaurt 0,1% Monor
Iaurt 0,1% Muller
Bianco
Iaurt 0,1% NutriDay
Danone
Iaurt 0,1% Ulcica
Brenac
Iaurt 0,1% visina
racoricioasa Yoplait
Tnuva
Iaurt 0,1% Vitalinea
Danone
Iaurt 0,1% Vranlact
Iaurt 0,1% zmeura
Actimel Danone
Iaurt 0,2% Ehrmann
Iaurt 0,3% bifidus Dia
Iaurt 0,4% Activia
Natural Danone
Iaurt 0,5% light Activia
Danone
Iaurt 0,8% de baut caise
Activia Danone
Iaurt 0.8% de baut cu
fibre Activia Danone
Iaurt 1% Delisio

61

4.6

0.4

4.4

0.5

1 pahar = 180 g

40

32
32
32.9
70

4
3.7
3.4
5.6

0
0.1
0.1
0.1

3.9
4.1
4.6
10.8

0
0
0
0

45

4.6

0.1

6.2

0.9

1 pahar = 125 g

80

0.1

15.5

1 pahar = 375 g

28

3.2

0.1

3.6

1 pahar = 375 g

49

3.5

0.1

8.5

1 cutie = 150 g

32
32.5

3.6
3.2

0.1
0.1

4
4.6

0
0

70

5.6

0.1

10.8

1 cutie = 125 g

31

3.6

0.1

3.9

1 cutie = 150g

38

4.8

0.1

4.5

1 pahar = 175 g

74

4.8

0.1

14.2

1.2

1 pahar = 125 g

38

4.1

0.1

4.4

26

3.2

0.1

29

2.7

0.1

3.7

0.5

57

9.8

0.2

4.1

0.1

36

4.1

0.3

4.9

41

4.1

0.4

4.5

37

4.3

0.5

4.9

68

2.9

0.8

12.6

0.8

61

2.9

0.8

10.8

2.1

46

3.8

5.3

1 pahar = 175 g
1 cutie =125 g

1 cutie = 250 g
1 cutie mica =
125 g
1 buc = 125 g

1 cutie = 200 g

Iaurt 1,1% cu visine

60
Jogobella Zott
Iaurt 1,4% Casa Buna
71
Danone
Iaurt 1,4% cu banane
96
Crema di Frutta Muller
Iaurt 1,5% Actimel
74
Zmeura
Iaurt 1,5% cu musli si
85
piersici Premio Unicarm
Iaurt 1,5% Mariuca
47
Iaurt 1,8 % cu fibre
48
Tnuva
Iaurt 1,8% cu visine
103
Monor
Iaurt 10% Olympus
134
Iaurt 2% Nutruday
47
Danone
Iaurt 2% Oke
47
Iaurt 2% Premio
48
Unicarm
Iaurt 2% Vio
47
Iaurt 2,2% clasic
47.8
Galacta
Iaurt 2,3% 4 cereale
92
Nutriday Danone
Iaurt 2,4% caise
Nutriday Delicios
86
Danone
Iaurt 2,4% cu visine
Nutriday Delicios
86
Danone
Iaurt 2,5% Aro
54
Iaurt 2,5% Big Panda 52.8
Iaurt 2,5% cu bucati
102
mari de visine Milli
Iaurt 2,5% cu caise
102
Millie
Iaurt 2,5% cu capsuni
102
cu probiotice Milli
Iaurt 2,5% cu mere
104
coapte Jogobella
Iaurt 2,5% Margareto 54
Iaurt 2,5% Paco
54

1.1

8.4

1 buc = 150 g

2.7

1.4

12

1 pahar = 100 g

4.1

1.4

15.9

1 pahar = 125 g

2.9

1.5

11.5

2.9

1.5

15

3.8

1.5

4.6

3.7

1.8

3.5

1.5

1.8

16

10

1 pahar mare =
400 g
1 cutie =140 g

3.5

3.7

1 cutie = 125g

3.3

3.3

4.1

3.2

2.2

1 pahar = 165 g

3.2

2.3

14.5

0.3

1 pahar = 125 g

3.2

2.4

13

0.1

1 pahar = 125 g

3.2

2.4

13

0.1

1 cutie mica =
125 g

3.2
3.5

2.5
2.5

4.7
4

0
0

16

3.9

2.5

16

3.9

2.5

16

1 pahar = 125 g

3.5

2.5

16.8

1 cutie = 150 g

3.2
3.2

2.5
2.5

4.7
4.7

0
0

1 pahar = 125 g

1 pahar = 140 g

1 sticla = 400 g
1 pahar mare =
375 g
1 pahar mare=
375 g

Iaurt 2,7% caise Activia

94
Danone
Iaurt 2,7% cirese
94
Activia Danone
Iaurt 2,7% cu piersici
94
Activia Danone
Iaurt 2,8% Brenac
59.6
Iaurt 2,8% cu cereale
integrale Activia
90
Danone
Iaurt 2,8% Delisio
56
Iaurt 2,8% germeni de
92
grau Activia Danone
Iaurt 2,8% Lacta
52
Iaurt 2,8% musli Activia
92
Danone
Iaurt 2,8% musli si
92
capsuni Activia Danone
Iaurt 2,8% musli si
92
piersici Activia Danone
Iaurt 2,8% Sim
54
Iaurt 2,8% Vio
57
Iaurt 2.8% Natura
54
Iaurt 3% afine Sobbeke 94
Iaurt 3% Allelat
62
Iaurt 3% cu topping de
cereale Mic Dejun
116
Activia
Iaurt 3% visina
102
racoricioasa Yoplait
Iaurt 3,2% gustare de
70
seara Activia Danone
Iaurt 3,2% Naturlact
53
Iaurt 3,3% Vian
62
Iaurt 3,4% natur Activia
62
Danone
Iaurt 3,5% Bifidus
44
Prodlacta
Iaurt 3,5% din lapte de
64.8
capra Agrofam
Iaurt 3,5% extra cu
64
omega 3 Milli
Iaurt 3,5% Milli Life+
64
Probiotice

3.4

2.7

14

0.2

3.4

2.7

14

0.2

3.4

2.7

14

0.2

3.6

2.8

3.6

2.8

13.3

0.2

1 cutie = 125 g

3.2

2.8

1 pahar = 400 g

3.8

2.8

13

1.5

1 buc = 125 g

3.2

2.8

3.5

3.8

2.8

13

1.5

1 buc = 125 g

3.8

2.8

13

1.5

1 buc = 125 g

3.8

2.8

13

1.5

1 buc = 125 g

3.2
3.6
3.6
3.5
3.2

2.8
2.8
2.8
3
3

4.1
4
3.7
13.8
4.8

0
0
0
0
0

4.7

17.5

0.9

1 iaurt + cereale
= 180 g

4.4

14.4

0.2

1 pahar mic =
135 g

3.2

2.1

9.5

1 portie = 150 g

2.4
3.2

3.2
3.3

3.5
4.8

0
0

1 cutie = 300 g
1 cutie = 175 g

3.6

3.4

4.3

3.2

3.5

4.4

3.5

3.6

3.5

3.6

3.5

4.1

1 pahar = 125 g

1 pahar = 370 g
1 cutie = 200 g

1 cutie = 200 g

Iaurt 3,5% Monor

62
Iaurt 3,5% Muller
72
Iaurt 3,6% mere si kiwi
106
Pezzi di Frutta Muller
Iaurt 3,6% piersica alba
bunacioasa Tnuva
103
Yoplait
Iaurt 3,6% Yog-fit
71
Mondelice
Iaurt 4 cereale NutriDay
92
Danone
Iaurt 4% cu cereale
101
Tnuva
Iaurt 4% Stracciatella
108
Cremoso Danone
Iaurt 4% Ulcica Brenac 75.6
Iaurt 4,1% NutriDay
65
Natural Danone
Iaurt 4,2% cu piersici
108
Cremoso Danone
Iaurt 4,2% cu visine
106
Cremoso Danone
Iaurt 4,7% cocos
115
Cremoso Danone
Iaurt 5,2 % Cremoso
81
natural Danone
Iaurt 5,3% cu cereale
glazurate cu ciocolata 139
Yoplait Top
Iaurt 5,4% Mic Dejun
209
Activia Danone
Iaurt 8% El Greco
116.4
Brenac
Iaurt Actimel Capsuni 74
Iaurt Actimel Fructe de
72
Padure
Iaurt Actimel Multifruct 76
Iaurt Actimel Natur
72
Iaurt Activia musli si
95
mere Activia Danone
Iaurt alb cremicios 4%
76
Yoplait Tnuva
Iaurt Bianco 4,5%
107
Muller

3.2
4.4

3.5
3.5

4.5
5.1

0
0

1 cutie=150g

2.9

3.6

14.7

1 pahar = 150 g

4.3

3.6

13.3

1 pahar = 125 g

3.1

3.6

6.5

3.2

2.3

14.5

0.3

4.2

4.7

10.5

0.8

15

4.4

5.5

3.2

4.1

3.7

1 pahar = 140 g

3.5

4.2

14

1 cutie = 125 g

3.5

4.2

13.5

1 pahar = 125 g

3.1

4.7

15

0.8

1 bucata = 120 g

4.6

5.2

4.1

1 cutie = 125 g

4.2

5.3

18.6

0.2

1 bucata = 137

8.5

5.4

31.5

1 cutie = 180 g

6.1

1 pahar = 150 g

2.9

1.5

11.5

1.6

10.5

2.9
3

1.5
1.6

12
10.5

0
0

3.4

15

1.5

1 buc = 125 g

5.5

4.5

1 pahar = 150 g

4.5

10.9

1 bucata = 120 g

Iaurt bifidus Natura

Iaurt Bifidus natural
0,1% Alipende
Iaurt Bio 1,8% Lassi
Andechser
Iaurt bio natur 0,1%
Andecheser
Iaurt Bio vanilie 365
Iaurt Boni 0.1%
Iaurt Boni 2.8%
Iaurt Brenac Vital 1%
Iaurt capsuna delicioasa
Yoplait
Iaurt capsuni 2,1%
Danone Frutmania
Iaurt capsuni 2,3%
Delicios NutriDay
Danone
Iaurt capsuni Cremoso
Danone
Iaurt carnaval Tnuva
Yoplait
Iaurt cereale Yoplait
Tnuva
Iaurt chef de capsuni si
banane Yoplait Tnuva
Iaurt choco Cringles
Muller
Iaurt cirese 3,2%
Bodensee
Iaurt cirese Pezzi di
Frutta Muller
Iaurt cozonac cu nuca
Yoplait
Iaurt Cremoso 4,1%
Danone
Iaurt crispy crunch
Muller
Iaurt cu afine 0,1% bio
Andechser
Iaurt cu ananas 1,1%
Jogobella Light Zott
Iaurt cu biscuiti
Nutriday delicios

45.2

3.2

3.5

3.5

39

4.1

0.1

5.3

60

4.7

1.8

6.2

53

6.3

0.1

6.6

1 cutie = 150 g

99
28
57
54

3.4
3.2
3.2
5

3.4
0.1
2.8
1

13.8
3.7
3.7
6

0
0
0
0

1 buc =150 g

113

3.6

16.2

0.2

1 pahar = 125 g

81

2.7

2.1

13

0.2

84

3.3

2.3

12.5

1 buc = 400 g

106

3.5

4.2

13.5

1 cutie = 125 g

103

4.5

14.4

1 pahar = 125 g

109

4.5

3.2

14.4

1.7

1 pahar = 125 g

111

3.6

17.4

1 pahar = 150 g

149

4.5

4.9

21

o cutie = 150g

112

3.8

3.2

17

108

3.6

15.1

127

4.8

18

1 pahar = 125 g

81

4.6

4.1

4.1

1 cutie mica =
125 g

144

4.1

4.1

22

1 buc = 150g

72

3.6

0.1

14.1

1.2

1 buc = 180 g

60

1.1

8.4

1 pahar = 150 g

88

3.3

2.2

13.8

1 cutie = 125 g

Danone
Iaurt cu caise Danone
105
Delicios
Iaurt cu capsuni 1,5%
70
Fulga
Iaurt cu capsuni 3,6%
111
Pezzi Di Frutta Muller
Iaurt cu capsuni 365
106
Iaurt cu capsuni Zuzu 70
Iaurt cu cereale
glazurate cu ciocolata 144
6% Yoplait
Iaurt cu cereale mix
137
Choco Flakes Muller
Iaurt cu cirese si cereale
glazurate in ciocolata
149
Choco Cringles Mix
Muller
Iaurt cu cocos Activia Zi
83
de Zi Danone
Iaurt cu dulceata de
114
cirese amare Napolact
Iaurt cu dulceata de nuci
114
verzi Napolact
Iaurt cu dulceata de
114
trandafiri Napolact
Iaurt cu fructe
74
Iaurt cu fructe 0,1%
88
Yoginos
Iaurt cu fructe de padure
70
Zuzu
Iaurt cu fructe exotice
72
0.1% Milli
Iaurt cu gust de vanilie
83
Activia
Iaurt cu kiwi 2,2%
106
Froop Muller
Iaurt cu kiwi 5% Pezzi
106
di Frutta Muller
Iaurt cu lapte de oaie
88
6% Covalact
Iaurt cu nuca de cocos
5% Pezzi di Frutta
120
Muller

3.7

2.3

12.5

1 pahar = 125 g

3.2

1.5

11

1 buc = 125 g

2.9

3.6

16.1

1 buc = 150 g

3.8
3.2

17.1
1.5

2.7
11

0
0

1 pahar = 180g

3.7

1 pahar = 137g
iaurt

4.3

18

1 portie = 150 g

4.5

4.9

21

1 buc = 150 g

3.7

1.9

12.9

1 cutie = 120 g

2.5

20

1 buc = 200 g

2.5

20

1 buc = 200 g

2.5

20

3.5

10.3

2.8

0.1

18.9

3.2

1.5

11

3.8

0.1

14

3.7

1.9

12.9

1 cutie = 125 g

3.9

2.2

16.9

1 pahar = 150 g

2.9

3.6

14.7

1 buc = 150 g

4.4

1 cutie = 200 g

3.1

5.7

13.4

1 buc = 150 g

1 pahar = 100 g

Iaurt cu piersici Danone

84
Frutmania
Iaurt cu piersici
115
maracuia Muller Froop
Iaurt cu piersici si caise
62
1,5% Fulga
Iaurt cu piersici si caise
5% Pezzi di Frutta
108
Muller
Iaurt cu piersici si caise
62
Zuzu
Iaurt cu preparat de
cirese si banane Froop 113
Muller
Iaurt cu pulpa de
60
capsuni Oke
Iaurt cu rodii Froop
100
Muller
Iaurt cu visine Zuzu
70
Iaurt cu zmeura Froop
113
Muller
Iaurt cu zmeura-lamaie
71
0,1% bio Andechser
Iaurt Danonino Danone 122
Iaurt de baut 0,1% cu
60
zmeura bio Andechser
Iaurt de baut 0,1% Zuzu 31
Iaurt de baut 0,5% cu
61
visine Margareto
Iaurt de baut 0,7%
69
Jogobella Zott
Iaurt de baut 0,8 capsuni
68
si kiwi Activia Danone
Iaurt de baut 0,8 fructe
de padure si cereale
66
Activia Danone
Iaurt de baut 0,8 piersici
si cereale Activia
62
Danone
Iaurt de baut 0,9%
35
Activia Natur Danone
Iaurt de baut 1 % Big
37.8
Panda
Iaurt de baut 1% cu
77

2.7

2.1

13.7

0.3

1 pahar = 125 g

3.7

3.1

17.2

3.2

1.5

1 buc = 125 g

2.9

3.6

15.2

1buc = 150g

3.2

1.5

3.7

3.1

16.7

2.9

10

3.9

2.2

15.5

3.2

1.5

11

3.6

17.2

1 buc =150 g

3.6

0.1

13.9

1.2

1 buc = 180 g

6.3

3.5

16.4

1 buc =50 g

2.7

0.1

12.1

0.2

3.2

0.1

4.5

1.5

0.5

12.6

2.2

0.7

13.4

2.9

0.8

12.5

0.8

2.9

0.8

11

0.9

0.8

10.6

0.9

3.2

0.9

3.6

3.2

1 sticla = 330 g

3.2

13.5

1 buc = 330 g

1 buc = 150 g

1 pahar = 150 g

1 cutie = 330 ml

1cutie = 330 g

nectarine si guava Zuzu

Iaurt de baut 1% Tnuva
Slim
Iaurt de baut 1,2% bio
cu mure si afine
Andechser
Iaurt de baut 1,7%
NutriDay Danone
Iaurt de baut 2% Tnuva
Iaurt de baut 2,3%
Campina
Iaurt de baut 3,6%
NutriDay Danone
Iaurt de baut 4% de
capra Covalact
Iaurt de baut banane si
visine Jogobella Zott
Iaurt de baut bio mango
Lassi Andechser
Iaurt de baut bio Pina
Colada Lassi Andechser
Iaurt de baut capsuni si
kiwi Activia Danone
Iaurt de baut cu capsuni
Campina
Iaurt de baut cu capsuni
Milli
Iaurt de baut cu capsuni
Zuzu
Iaurt de baut cu piersici,
lamaine, ceai verde
Activia Danone
Iaurt de baut cu zmeura
Zuzu
Iaurt de baut Dukat
LaDorna
Iaurt de baut mar si
mango 0,1% PRO-X
Iaurt de baut Milli
Iaurt de baut Nutriday
proteine Danone
Iaurt de baut piersci,
lamaie si ceai verde
Activia

40

3.7

3.2

1.5

1 cutie = 400 g

74

2.7

1.2

13

41

3.2

1.7

3.3

1 pahar = 370 g

51

3.9

1 buc = 450 g

50

2.8

2.3

4.7

1 pahar = 370 g

46

2.2

3.6

64

3.4

3.6

69

2.2

0.7

13.4

88

2.5

2.6

13.7

1.1

1 buc = 250 g

86

2.5

2.6

13.1

1.1

1 buc = 250 g

68

2.9

0.8

12.5

0.8

1 cutie = 330 g

66

2.8

11.6

1 pahar = 350 g

101

2.8

16

0.8

1 buc = 500 g

77

3.2

15

1 buc = 330 g

68

2.9

0.8

12.6

0.8

1 cutie = 330 g

84

3.2

15

1 buc = 330 g

46

3.2

1.5

4.5

72

3.2

0.1

13.9

62

42

3.2

1.7

3.6

68

2.9

0.2

12.6

0.8

1 pahar = 450 g

Iaurt de baut piersici si

maracuja 0,1 % PRO-X
Iaurt de baut PRO-X
breakfast drink capsuni
0,1 % grasime
Iaurt de baut visine
vanilie Activia Danone
Iaurt de baut Yop
capsuni 1,3% Yoplait
Iaurt de baut zmeura si
lamaie Ehrmann
Iaurt de capra 3,5%
Iaurt degresat 0,1%
Sanlacta
Iaurt Delicios cu
capsuni Danone
Iaurt dietetic 0% de la
munte Prodlacta
Iaurt dietetic 0%
Prodlacta
Iaurt dietetic 0,1%
Albalact
Iaurt dietetic 0,1% Big
Panda
Iaurt dietetic 0,1%
grasime Covalact
Iaurt dietetic 0,1%
Lacteea
Iaurt dietetic 0,1%
Marca 1
Iaurt dietetic 0,1%
Natura
Iaurt dietetic 0,1%
Raraul
Iaurt dietetic de baut
Zuzu 0,1%
Iaurt extra 3% Big
Panda
Iaurt extra Zuzu 4%
Iaurt fructe de padure
1,5% Yoplait Family
Iaurt Frutisima
Iaurt Frutmania visine
Danone

75

3.2

0.1

14.9

83

3.2

0.9

15

1.5

75

2.9

0.8

14.4

0.8

79

2.8

1.3

13.6

73

2.8

0.9

13.5

57

3.1

3.5

3.5

0.2

34

3.8

0.1

4.6

105

3.3

12.5

1 buc = 125 g

29

3.2

0.1

3.9

1 pahar mic =
200 g

14

3.4

0.1

31

3.2

0.1

4.5

29

28

3.2

0.1

3.6

32

3.3

0.1

4.5

28

3.2

0.1

4.5

28.4

3.2

0.1

4.5

36

3.5

0.1

5.2

31

3.2

0.1

4.5

55

66

3.2

4.5

92

2.8

1.5

16.8

84

2.8

1.9

14

105

3.4

2.6

16.9

1 buc = 330g

1 pahar = 150 g

1 cutie = 300 g

1 buc = 330 g

1 pahar = 125g

Iaurt Fulga 3%
Iaurt gras 2,8%
Carrefour
Iaurt grecesc 10%
Continente
Iaurt grecesc 10,5%
Eridanous
Iaurt grecesc 2%
Olympus
Iaurt grecesc Alipende
Iaurt grecesc Danone
Iaurt Interagro
Iaurt ispita fructelor cu
visine Milli
Iaurt light 0,1% Galacta
Iaurt mango pofticios
Yoplait Tnuva
Iaurt mar copt cu
scortisoara Yoplait
Iaurt mure si zmeura
mix Muller

57.7

3.2

4.5

1 cutie = 125 g

56

3.2

2.8

4.5

1 cutie = 900 g

124

4.1

10

4.3

1 pahar = 125 g

126

10.5

2.8

70

120
123
55.6

3.3
3.9
3.2

10
10
3.2

4.1
3.7
3.5

0
0
0

93

3.8

2.4

14

30

3.2

0.1

108

3.9

3.6

17

1 pahar = 125 g

107

4.2

3.6

14.4

1 pahar = 125 g

114

8.6

15.6

1 buc = 150 g
(115 g iaurt+35
fructe)

3.6

2.8

14

1.8

3.1

3.5

3.6

3.1

0.9

3.6

0.1

4.9

1 borcanel =125
g

3.6

1.9

4.8

1 pahar = 125 g

3.2
3.2

2.8
2.8

4
4.1

0
0

1 buc = 175 g

3.7

2.8

5.4

3.2

4.1

2.8

4.5

4.2

6.6

3.2

4.5

2.8

1.7

11.5

0.6

3.2

4.5

Iaurt musli si piersici

92
Activia Danone
Iaurt Napolact Numai
58
Bun
Iaurt natur 0,9% de baut
35
Activia Danone
Iaurt natural 0,1% cu
36
indulcitor Bifidus Dia
Iaurt natural 1,9%
51
Carrefour
Iaurt natural 2,8 % Profi 57
Iaurt natural 2,8% Profi 54
Iaurt natural 2,8%
60
Campina
Iaurt natural 4,1% SIM 54
Iaurt natural 4,2% Yeo
82
Valley
Iaurt natural de baut
48
Zuzu
Iaurt natural soia Savia
75
Danone
Iaurt natural Zuzu 3% 57

1 pahar = 150 g

1 cutie mica =
150 g
1 pahar = 175 g

1 buc = 330 g

Iaurt Nutriday 1,4 %

usor Danone
Iaurt Nutriday Delicios
proteine Danone
Iaurt oaie si bivolita
Cedra Napolact
Iaurt organic 0,1% Yeo
Valley
Iaurt pepene verde
Yoplait Tnuva
Iaurt piersici si amaretto
Activia Danone
Iaurt placinta cu mere
Danone Cremoso
Iaurt portocale Froop
Muller
Iaurt Royal 4% Brenac
Iaurt simplu 1,5% din
belsug Tnuva

39

1.4

3.6

1 pahar = 100 g

86

3.2

2.4

13

0.1

1 pahar = 125 g

95

3.8

4.3

58

5.9

0.1

8.4

108

4.2

3.6

3.6

106

3.6

3.3

14.6

0.2

117

4.5

15

0.2

112

3.6

16.8

65

3.9

4.5

47

3.8

1.5

4.6

1 paha r= 145 g

Iaurt Simplu 2% Tnuva 51

3.7

4.6

1 pahar mic =
145 g

3.2

2.8

3.4

1 cutie = 290 g

3.5

15

0.2

1 pahar = 125 g

3.2

4.6

44

3.2

1.5

4.5

1 cutie mica =
125 g

43

3.2

1.8

3.5

1 cutie = 100 g

28

3.2

0.1

3.6

68

2.7

12

1 pahar = 100 g

105

4.3

3.6

13.9

1 buc = 125g

80

3.1

3.6

1 buc = 200 g

30

3.2

0.1

4.5

1 pahar = 150 g

35

3.8

0.1

4.8

35

3.8

0.1

4.8

1 pahar = 150 g

67

3.5

4.6

1 pahar = 150 g

Iaurt simplu 2,8% Casa

52
Buna Danone
Iaurt strugure alb
101
dulcios Yoplait
Iaurt Tnuva
67
Iaurt usor 1,5% Fulga
Iaurt usor 1,8%
NutriDay Danone
Iaurt usurel 0,1%
Napolact
Iaurt visine 1% Bunicel
Unicarm
Iaurt Yoplait mandarine
Iaurt zdravan 6%
Napolact
Iaurt Zuzu 0,1%
Iaurtul meu fin 0%
Tnuva
Iaurtul meu fin Tnuva
0,1%
Iaurtul meu fin Tnuva
4%

1 buc = 150 g

1 pahar mic =
125 g
1 pahar mic =
125 g
1 buc = 150 g

Ice coffee
82
Kefir (slab)
34
Kefir 2,5% Big Panda 51
Kefir 2,8% Lacteea
59
Kefir 3,5% Napolact
58
Kefir bio Andechser
44
Kefir caucazian Clever 52
Kefir caucazian Milli 58
Kefir Covalact
55
Kefir Paco
53
Kefir Zott
45
Lapte 0,1% Big Panda 29.7
Lapte 0,1% Dorna
32
Lapte 0,1% Oke
30
Lapte 0,1% Premium
31
Unicarm
Lapte 0,1% UHT 365
33
Delhaize
Lapte 0,3% cu cacao
64.3
Ole Ole Brenac
Lapte 0,3% grasime
35
Pascual
Lapte 0,5% UHT Milli 35
Lapte 1,4% cu gust de
79
vanilie Muller
Lapte 1,5% Big Panda 46
Lapte 1,5% Buna
44
Dimineata
Lapte 1,5% Casa Buna
43
Danone
Lapte 1,5% cu Omega3
43
Milli
Lapte 1,5% grasime
47
Real
Lapte 1,5% La Dorna 44
Lapte 1,5% Madeta
45
Lapte 1,5% Meggle
45
Lapte 1,5% Milli
43
lapte 1,5% Monor
43
Lapte 1,5% Oke
43
Lapte 1,5% Prodlacta 44
Lapte 1,5% Raraul
44.3
Lapte 1,5% Sapte Munti 43

3.5
3.4
3
3.2
3.1
3.4
3.2
3.3
3.2
3.2
3.2
3.2
3.3
3

1.5
0.1
2
2.8
3.5
1.5
2.7
3
3.3
2.5
1.4
0.1
0.1
0.1

13
4.6
4
4.5
3.6
4.1
3.8
4
3
4.5
4.8
4
4.5
4.5

0
0
0
0
0
0
0
0
0
0
0
0
0
0

3.2

0.1

4.5

3.3

0.1

4.8

3.4

0.3

12

3.1

0.3

3.3

0.5

4.5

3.5

1.4

13.2

3.3

1.5

4.7

3.2

1.5

4.5

3.2

1.5

4.2

1.5

4.5

0.1

3.4

1.5

4.9

3.2
3.2
3.3
3
3.2
3
3.2
3.2
2.9

1.5
1.5
1.5
1.5
1.5
1.5
1.5
1.5
1.5

4.5
4.8
4.8
4.5
4.2
4.5
4.5
0
4.5

0
0
0
0
0
0
0
0
0

1 sticla = 500 g

1 cutie = 450 g
1 cutie = 500 g
1 sticla = 450 g
1 sticla = 1 000 g

1 cutie = 1000
ml

1 sticla = 425 g

Lapte 1,5% Tnuva

44
Lapte 1,5% Viam
44
Lapte 1,55 % Asturiana 45
Lapte 1,8 %Dodo
49
Lapte 1,8% Carm Olimp 47
Lapte 1,8% Panda
45
Lapte 2% Quebon
52
Lapte 2,2% Omega 3
55
Puleva
Lapte 2,8% + 6
56
vitamine LaDorna
Lapte 3,2% Alba
58
Lapte 3,5 % Prado
65
Verde
Lapte 3,5% Brenac
63.1
Lapte 3,5% Cedra
60
Napolact
Lapte 3,5% grasime
64
Real
Lapte 3,5% Grifo
64
Lapte 3,5% Milli
60
Lapte 3,5% Raraul
62
Lapte 3,5% UHT
64
Everyday
Lapte 3,6 % Ram
64
Lapte 3,6% Asturiana 63
Lapte batut
66
Lapte batut 2% Vio
47
Lapte batut 1,6%
46.8
Brenac
Lapte batut 2 % No. 1
49
Carrefour
Lapte batut 2 % natural
48
Almsana
Lapte batut 2%
45
Covalact
Lapte batut 2% Lacteea 48
Lapte batut 2% Paco
49.6
Lapte Batut 2%
47
Unicarm
Lapte batut 2,8%
65
Dorolact
Lapte batut Big Panda 46.8

3.3
3
3.1
3.2
3.2
3.2
3.6

1.5
1.5
1.6
1.8
1.8
1.8
2

4.4
4.7
4.7
4.8
4.5
4
4.8

0
0
0
0
0.2
0
0

3.5

2.2

5.2

3.2

2.8

4.5

2.8

3.2

4.7

3.4

3.5

3.2

3.5

4.7

3.5

3.3

3.5

4.8

3.1
3
3.2

3.5
3.5
3.5

5.1
4.5
0

0
0
0

3.3

3.5

4.8

3.1
3.1
3.4
3.2

3.6
3.6
3.6
2

4.7
4.6
4.6
4

0
0
0
0

3.4

1.6

4.7

3.2

4.7

4.2

3.2

3.6

3.2
3.2

2
2

4.3
4.7

0
0

3.1

4.1

2.8

3.2

1 cutie = 1000
ml

1 cutie = 500 m

1 sticla = 1 l

1 pahar = 400 g

Lapte batut Bucovina 50

Lapte batut Casa Buna
43
Danone
Lapte batut InterAgro 40.2
Lapte batut light Big
29.7
Panda
Lapte batut Mandra
38
1,8%
Lapte batut Milli
49
Lapte batut Napolact
44
2%grasime
Lapte batut Natura
48
Lapte batut Tnuva
50
Lapte batut Zuzu
48
Lapte cafea Irish Cream
182
Milram
Lapte Cedra Napolact
43
1,5%
lapte concentrat fara
132
zahar Cora
Lapte condensat 9%
331
Vian
Lapte cu aroma de
76
ciocolata Muller
Lapte cu aroma de fistic
76
si cocos Muller
Lapte cu cacao
66
Lapte cu cacao si gust
66.3
de ciocolata
Lapte cu cacao Tnuva 91
Lapte cu suc de fructe si
75
biscuiti Fulga
Lapte cu suc de
portocale si ananas
27
Fulga
Lapte cu suc multi-fruct
27
Fulga
Lapte de baut 3,2%
54
UHT Winny
Lapte de bivolita
116
Lapte de capra
70
Lapte de capra batut
47
Covalact
Lapte de consum 1,5% 47

3.2

4.5

1 pahar = 465 g

3.2

1.8

3.5

3.2

1.8

2.8

3.2

0.1

3.5

1.8

3.5

3.6

4.1

3.1

3.6

2
3.7
3.2

2
2
2

4.2
4.4
4.5

0
0
0

1 cutie = 400 g

2.5

10

20.6

1 cutie = 14 g

1.5

4.5

6.1

7.5

10.1

8.6

53.8

3.5

1.6

12

0.3

3.3

1.4

12.5

3.5

0.5

11.4

3.2

1.5

10

3.2

3.6

11.5

1 cutie = 450 g

3.2

13.5

1 buc = 250 ml

0.7

0.1

1 buc = 250 ml

0.7

0.1

1 buc = 250 ml

1.6

3.2

4.7

5.8
3.6

8.5
3.9

5.2
4.7

0
0

3.4

3.8

3.2

1.5

4.8

1 sticla = 330g

1 sticla = 424 g

1 cutie = 375 g

Galacta
Lapte de iapa
42
Lapte de oaie
113
Lapte de soia bio
44
Pascual
Lapte de vaca 0,1%
35.7
Lapte de vaca 1,5%
50
Lapte de vaca 3%
62
Lapte de vaca 3,6%
63
Asturiana
Lapte de vaca degresat
34
0,3% Asturiana
Lapte de vaca gras,
69
pasteurizat
Lapte degresat 0,2%
34
Asturiana
Lapte degresat LaDorna
32
0,1%
Lapte din Alpi 1,5%
47
Muller
Lapte ecologic 3,5 %
62
LaDorna
Lapte frappe 2% Premio
68
Unicarm
Lapte integral conservat
64
3,5% UHT Alpa
Lapte integral Zuzu
62
3,5%
Lapte LaDorna 1%
38.6
LadyMilk
Lapte pasteurizat 0.1%
25
Natura
Lapte pentru cafea
174
Lapte pentru cafea 10%
120
Completa
Lapte pentru cafea Tip 118
Lapte praf Milumil 1
485
Lapte praf 3 prebiotic
483
Humana
Lapte praf cu zahar
325
Lapte praf, fara zahar 139
Lapte praf, gras
507
Lapte praf, slab
373

2.1
6.1

0.6
7.2

6.7
5

0
0

3.1

1.7

4.1

0.5

3.4
3.4
3.4

0.1
1.5
2.8

5.3
5.3
5.3

0
0
0

3.1

3.6

4.6

3.2

0.3

4.7

3.4

3.6

5.3

3.2

0.2

4.7

3.2

0.1

4.5

3.5

1.5

4.9

3.2

3.5

4.5

2.8

9.8

3.3

3.5

4.8

3.2

3.5

4.5

3.2

4.2

0.1

4.5

3.3

15

4.9

1 cutie = 10 g

10

4.1

1 cutie = 10 g

3.1
9.7

10
24.7

4
54.1

0
4.1

11

23.5

55.6

8.5
7
25.5
36

7
7.5
27
2

54.9
9.8
37
50.3

0
0
0
0

1 cutie = 500 g

Lapte proaspat 1,8%

44
Gusturi Romanesti
Lapte proaspat 1,8%
41
Natura
Lapte proaspat 3%
51
Natura
Lapte semidegresat
43.9
1,5% Brenac
Lapte semidegresat
45
1,5% LaDorna
Lapte semidegresat 1,7
46
% Ram
Lapte semidegresat 1,8
48.9
% grasime LaDorna
Lapte semidegresat
48.9
1,8% Sim
Lapte semidegresat
53
1,8% Vio
Lapte semidegresat
conservat 1,5% UHT
46
Alpa
Lapte semidegresat
39
UHT 1,5% Winny
Lapte semidegresat
45
Zuzu 1,5%
Lapte si cacao cu gust
44
de ciocolata Fulga
Lapte UHT 1,5% Allelat 44
Lapte UHT 1,5%
44
Laptina
Lapte UHT integral
62
3,5% La Dorna
Lapte UTH degresat
31.7
0,1% Fulga
Lapte UTH integral
60.5
3.5% Fulga
Lapte UTH
semidegresat 1,5%
44.3
Fulga
Lapte UTH
semidegresat 1,8%
47
Fulga
Mozzarella de bivolita
283
Mandara

1.8

4.4

3.6

1.8

4.5

4.5

2.9

1.5

4.7

3.2

1.5

4.6

3.1

1.7

4.7

3.2

1.8

4.5

3.2

1.8

4.5

3.5

1.8

4.9

3.4

1.5

4.8

1.6

1.5

4.7

3.4

1.5

4.5

2.9

1.5

4.7

3.1

1.5

4.6

3.2

3.5

4.5

3.2

0.1

4.5

3.2

3.5

4.5

3.2

1.5

4.5

3.2

1.8

4.5

13.5

25

1 punga = 1 l

1 buc = 250 ml

Sana 2% No.1 Carrefour 49.6

Sana 2,5 % Almsana
65
Sana 2,5% Galacta
50.5
Sana 2,5% Margareto 54
Sana 3,5% Sim
61
Sana 3,6% Covalact
62

3.2
3.2
3
3.2
3.2
3.3

2
2.5
2.5
2.5
3.5
3.6

4.7
4
4
4.7
0
4

0
0
0
0
0
0

1 sticla = 900 g
1 sticla = 1 l

Sana 3,6% Danone

60

3.2

3.6

3.8

Sana 3,6% LaDorna

Sana bio activ Big
Panda
Sana Bradet
Sana cu coacaze Prilej
de Ragaz Napolact
Sana cu fructe Tnuva
Sana Mea
Sana cu miere si alune
de padure Napolact
Sana cu miere si nuci
Napolact
Sana fructe Tnuva
Sana mea cu capsuni
Tnuva
Sana Meridian Agroind
Sana Napolact
Sana Natura
Sana omega 3 Milli
Sana Tnuva
Sana Valea Stramba
Sana Zuzu
Sana Zuzu 3,6%
Smanatana 25% Prima
Napolact
Smantana 10% Mariuca
Smantana 12 % Sole
Smantana 12%
Smantana 12% Big
Panda
Smantana 12% Boni
Smantana 12% Brenac
Smantana 12% Galacta
Smantana 12% grasime
Tnuva

64

3.1

3.6

4.7

61.2

3.2

3.6

57

3.5

81

2.5

2.7

11.8

70

3.9

3.6

5.5

95

2.6

3.4

13.6

1 cutie = 330 g

97

2.7

3.5

13.6

1 sticla = 330 g

86

2.9

14.1

85

2.9

13.9

54
60
31
61
70
62
48
63

3.2
3.4
4
3.3
3.9
3.2
3.2
3.2

2.8
3.6
3.6
3.5
3.6
3.6
2
3.6

4
3.7
4.5
4
5.5
4.2
4.5
4.5

0
0
0
0
0
0
0
0

247

2.3

25

3.3

114
134
137.6

3.1
3
3.4

10
12
12

2.8
1
4

0
0
0

136.8

3.2

12

135
139.6
135

2.7
3.5
3

12
12
12

4.1
4.4
3.8

0
0
0

132

12

1 cutie = 375 g
1 cutie = 500g /
1 pahar = 125g

1 sticla = 330 g

1 cutie = 450 g

1 cutie = 500 g

1 cutie = 500
grame

Smantana 12% Natura 130

Smantana 12% Oke!
135
Smantana 12%
130
Olympus
Smantana 12% Paco
134
Smantana 12% Preda 149
Smantana 12% Premio
134
Unicarm
Smantana 12%
135
Prodlacta
Smantana 15% Covalact 161
Smantana 15%
160
Gospodar Napolact
Smantana 15% Hanul
157.4
Boieresc
Smantana 15% Muuna 162
Smantana 15% pentru
161
gatit LaDorna
Smantana 15% Profi
139
Smantana 18%
182.8
Interagro
Smantana 20%
216
Smantana 20% Albalact 200
Smantana 20% Aro
204
Smantana 20% Big
208.8
Panda
Smantana 20% Covalact 204
Smantana 20% grasime
203
Tnuva
Smantana 20% Lactag 209
Smantana 20% LaDorna 201
Smantana 20% Paco
205
Smantana 20% Premio
207
Unicarm
Smantana 20%
147.9
Solomonescu
Smantana 22% Brenac 229.6
Smantana 23% Grand
251
Cucina
Smantana 25% Prima
247
Napolact
Smantana 25% Profi
229
Smantana 25% Sanlacta 247

1.2
2.8

12
12

4.6
3.8

0
0

12

2.5

3
4.4

12
12

3.6
5.6

0
0

1 cutie = 800 g

2.8

12

3.8

1000 g

2.6

12

3.5

1 cutie = 900 g

15

3.4

2.6

15

3.8

1.6

15

2.8

1 cutie = 900 g

15

4.5

1 cutie = 200 g

2.5

15

3.8

15

2.7

18

2.5

3.3
2.8
2.8

20
20
20

3.9
2.9
3.2

0
0
0

3.2

20

2.9

20

3.5

2.8

20

3.2
2.8
2.9

20
20
20

4
2.5
3.4

0
0
0

2.8

20

1.6

20

3.5

22

4.4

3.1

23

2.3

25

3.3

1.2
2.3

25
25

4
3.3

0
0

1 cutie = 175 g
1 cutie = 200 g

1 cutie = 200 g

Smantana 35% pentru

335
frisca Lactis
Smantana Albalact 12% 130
Smantana Albalact 30% 280
Smantana Boni 20%
209
Smantana cremoasa
183
18% Danone
Smantana dulce 32%
308
LaDorna
Smantana dulce pentru
130
gatit 12% Zuzu
Smantana fermentata
205
20% Milblu
Smantana fermentata
199
20% Prodlacta
Smantana frisca Natura 308
Smantana LaDorna 12% 129
Smantana Milli 15%
160
Smantana Milli 25%
248
Smantana Natura 18% 180
Smantana Perfecto Milli 207
Smantana usoara 12%
130
Casa Buna Danone
Smantana Zuzu 12%
130
Zer
24.5

35

3.1

2.8
2.8
3.2

12
30
20

2.9
2.9
4

0
0
0

2.7

18

2.5

2.3

32

2.7

2.8

12

2.9

2.5

20

3.8

1.2

20

3.6

1.2
2.7
2.8
2.4
2.2
2.8

32
12
15
25
18
20

4.5
2.5
3.8
3.3
2
4

0
0
0
0
0
0

2.8

12

2.8

2.8
0.8

12
0.1

2.9
5.1

0
0

1 buc = 200 g

1 buc = 145 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.