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  • Tarikh Aktiviti Fokus Tandatangan Wakil Pelajar Tandatangan Guru Catatan

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    azhanshakir
    31 tayangan3 halaman
    The document outlines a 13-week training plan for a high school cricket club. Week 1 involves student registration for the club. Week 2 focuses on selecting the club leadership positions. Weeks 3 through 8 cover batting, bowling, and fielding drills and exercises. Weeks 9 through 12 consist of additional fielding drills and exercises, wicket keeping drills, and team games to improve skills. Week 13 includes a friendly match between club members.

    Deskripsi Asli:

    RANCANGAN TAHUNAN KRIKET

    Judul Asli

    Yearly Plan 2014 Kriket

    Hak Cipta

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    The document outlines a 13-week training plan for a high school cricket club. Week 1 involves student registration for the club. Week 2 focuses on selecting the club leadership positions. Weeks 3 through 8 cover batting, bowling, and fielding drills and exercises. Weeks 9 through 12 consist of additional fielding drills and exercises, wicket keeping drills, and team games to improve skills. Week 13 includes a friendly match between club members.

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    © All Rights Reserved
    Unduh sebagai DOCX, PDF, TXT atau baca online dari Scribd
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    31 tayangan3 halaman

    Tarikh Aktiviti Fokus Tandatangan Wakil Pelajar Tandatangan Guru Catatan

    Diunggah oleh

    azhanshakir
    The document outlines a 13-week training plan for a high school cricket club. Week 1 involves student registration for the club. Week 2 focuses on selecting the club leadership positions. Weeks 3 through 8 cover batting, bowling, and fielding drills and exercises. Weeks 9 through 12 consist of additional fielding drills and exercises, wicket keeping drills, and team games to improve skills. Week 13 includes a friendly match between club members.

    Hak Cipta:

    © All Rights Reserved
    Unduh sebagai DOCX, PDF, TXT atau baca online dari Scribd
    Tandai sebagai konten tidak pantas
    dari 3

    TARIKH

    AKTIVITI

    FOKUS

    MINGGU 1

    PENDAFTARAN

    SESI PENDAFTARAN PELAJAR


    KELAB KRIKET SMK SERI
    SETIA 2014

    MINGGU 2

    PEMILIHAN
    JAWATAN KUASA
    KELAB KRIKET

    PEMILIHAN PENGERUSI DAN


    AJK KELAB KRIKET BAGI SESI
    2014

    MINGGU 3

    Latihan

    1. Batting Training Drills


    (a) Agility
    (b) Balance
    (c) Coordination

    MINGGU 4

    Latihan

    1. Endurance
    (a) Speed Endurance
    (b) Aerobic Endurance

    Latihan

    1. Batting Training Drills


    (a) The lean forward and strike
    (b) Stepping back to strike the
    ball

    MINGGU 5

    TANDATANGAN
    WAKIL
    PELAJAR

    TANDATANGAN
    GURU

    CATATAN

    MINGGU 6

    Latihan

    1. Batting Training Drills


    (c) The lean forward and strike
    (d) Stepping back to strike the
    ball

    MINGGU 7

    Latihan

    1. Bowling Training Drills


    (a) over-arm bowling
    (b) aligment
    (c) direction
    (d) balance

    MINGGU 8

    Latihan

    1. Bowling Training Drills


    (a) over-arm bowling
    (b) alignment
    (c) direction
    (d) balance

    MINGGU 9

    Latihan

    1. Fielding Training Drills


    (a) Continuous Movement
    (b) Tower Game
    (c) Round The Square

    MINGGU
    10

    Latihan

    2. Fielding Training Drills


    (a) Continuous Movement
    (b) Tower Game
    (c) Round The Square

    MINGGU
    11

    Latihan

    1. Wicket Keeping Drills


    (a) Set, Move, Dive
    (b) Agility
    (c) Speed
    (d) Concentration

    MINGGU
    12

    Latihan

    1. Team Games
    (a) Caterpillar Cricket
    (b) Team work
    (c) Striking Skills
    (d) Fielding Skills

    Friendly match

    1.Perlawanan persahabatan
    antara ahli kriket

    MINGGU
    13

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