Muscle
Masseter
Origin
Zygomatic Arch
Temporalis
Temporal fossa of
the temporal bone
Insertion
Mandibular angle
Mandibular ramus
Coronoid process of
the mandible
Action
Elevates mandible
Elevates mandible
Retracts mandible
Action
Flexes head
Rotates head
laterally
Action
Depresses scapula
Downwardly rotates
scapula
Origin
Manubrium of
sternum
Medial clavicle
Insertion
Mastoid process of
the temporal bone
Transverse
processes of the
cervical vertebrae
Anterior surface of
ribs 1-2
Scalenes anterior,
middle, posterior
Origin
Ribs 3-5
Insertion
Coracoid process of
the scapula
External intercostals
Inferior border of
ribs
Superior border of
ribs
Origin
Superior border of
ribs
Insertion
Inferior border of ribs
Serratus anterior
Ribs 1-8
Vertebral border of
the scapula
Action
Depresses rib cage
Rotates inferior
angle of scapula
laterally
Internal oblique
Rectus abdominis
Origin
Ribs 5-12
Insertion
Linea alba
Pubic crest
Pubic tubercle
Iliac crest
Lumbar fascia
Iliac crest
Inguinal ligament
Linea alba
Pubic crest
Pubic crest
Pubic symphysis
Xiphoid process
Ribs 5-7
Action
Flexes vertebral
column
Compresses
abdominal wall
Flexes vertebral
column
Compresses
abdominal wall
Flexes lumbar
region of vertebral
column
Rotates lumbar
region of vertebral
column
Origin
Occipital bone
Spinous
processes of
C7-T12
Insertion
Lateral 1/3 of
clavicle
Spine of scapula
Acromion process
of scapula
Action
Elevates scapula
Depresses scapula
Rotates scapula
Adducts scapula
Origin
Lateral 1/3 of
clavicle
Spine of scapula
Acromion
process of
scapula
Insertion
Deltoid tuberosity
of the humerus
Latissimus dorsi
Pectoralis major
Spinous
processes of
T7-T12
Ribs 9-12
Iliac crest
Inferior angle of
scapula
Sternal end of
the clavicle
Ribs 1-6
Intertubercular
groove of the
humerus
Greater tubercle
of humerus
Action
Abducts arm
Flexes arm at
shoulder
Rotates arm
medially
Extends arm at
shoulder
Rotates arm
laterally
Extends arm at
shoulder
Adducts arm
Rotates arm
medially
Flexes arm at
shoulder
Rotates arm
medially
Adducts arm
Origin
Transverse
processes of C1-C4
Insertion
Vertebral border of
the scapula
Action
Elevates scapula
Downwardly rotates
scapula
Rhomboid minor
Spinous processes
of C7-T1
Vertebral border of
the scapula
Adducts scapula
Downwardly rotates
scapula
Rhomboid major
Spinous processes
of T2-T5
Vertebral border of
the scapula
Adducts scapula
Downwardly rotates
scapula
Infraspinatus
Teres minor
Teres major
Origin
Supraspinous
fossa of the
scapula
Insertion
Greater tubercle
of the humerus
Infraspinous
fossa of the
scapula
Greater tubercle
of the humerus
Rotates arm
laterally
Lateral border of
the scapula
Greater tubercle
of humerus
Rotates arm
laterally
Inferior angle of
the scapula
Lesser tubercle of
the humerus
Adducts arm
Rotates arm
medially
Extends arm at
shoulder
Subscapularis
Subscapular
fossa of the
scapula
Lesser tubercle of
the humerus
Action
Abducts arm
Rotates arm
medially
Origin
Insertion
Supraglenoid
tubercle of the
scapula
Radial tuberosity of
the radius
Short head
Action
Coracoid process of
the scapula
Flexes forearm at
elbow
Supinates forearm
Coracobrachialis
Origin
Anterior
humerus
Coracoid
process of the
scapula
Insertion
Coronoid process
of the ulna
Medial humerus
Action
Flexes forearm at
elbow
Flexes arm at
shoulder
Adducts arm
Origin
Insertion
Action
Infraglenoid tubercle
of the scapula
Olecranon process of
the ulna
Lateral head
Posterior humerus
Medial head
Posterior humerus
Extends forearm at
elbow
Origin
Medial epicondyle
of the humerus
Insertion
Lateral radius
Medial epicondyle
of the humerus
Action
Pronates forearm
Flexes hand at
wrist
Abducts hand
Origin
Medial epicondyle
of the humerus
Flexor digitorum
superficialis
Insertion
Palmar aponeurosis
Medial
epicondyle of the
humerus
Olecranon
process of ulna
Shaft of ulna
Pisiform
Hamate
5th metacarpal
Middle phalanges of
Medial
nd
th
epicondyle of the 2 to 5 digit
humerus
Coronoid
process of ulna
Shaft of radius
Action
Flexes hand at
wrist
Flexes hand at
wrist
Adducts hand
Flexes hand at
wrist
Flexes proximal
interphalangeal
joints
Flexor digitorum
profundus
Ulna
Interosseous
membrane
Distal phalanges of
2nd to 5th digit
Flexes distal
interphalangeal
joints
Anterior radius
Interosseous
membrane
Distal phalanx of
pollex
Flexes 1st
interphalangeal
joints
Origin
Distal and anterior
ulnar shaft
Insertion
Distal and anterior
radius
Action
Pronates forearm
Extensor digitorum
Origin
Lateral
supracondylar
ridge of the
humerus
Lateral
supracondylar
ridge of the
humerus
Insertion
Styloid process of
the radius
2nd metacarpal
3rd metacarpal
Lateral
epicondyle of the
humerus
Distal phalanges of
Lateral
nd
th
epicondyle of the 2 to 5 digit
humerus
Action
Flexes forearm at
elbow
Stabilizes elbow
during flexion and
extension
Extends hand at
wrist
Abducts hand
Extends hand at
wrist
Abducts hand
Extends distal
interphalangeal
joints
Extends hand at
wrist
Supinator
Origin
Insertion
th
5 metacarpal
Lateral
epicondyle of the
humerus
Posterior ulna
Action
Extends hand at
wrist
Adducts hand
Proximal end of
Lateral
epicondyle of the radius
humerus
Proximal ulna
Supinates forearm
Posterior radius
Posterior ulna
Interosseus
membrane
Trapezium
1st metacarpal
Abducts pollex
Posterior radius
Posterior ulna
Interosseus
membrane
Proximal phalanx of
pollex
Extends 1st
metacarpalphalangeal joint
Posterior radius
Posterior ulna
Interosseus
membrane
Distal phalanx of
pollex
Extends 1st
interphalangeal
joint
Origin
Posterior ulna
Interosseus
membrane
Insertion
Distal phalanx of 2nd
digit
Lateral
epicondyle of
humerus
Action
Extends 2nd distal
interphalangeal
joint
Origin
Scaphoid
Trapezium
Flexor
retinaculum
Insertion
Proximal phalanx of
pollex
Action
Abducts pollex
Opponens pollicis
Trapezium
Flexor
retinaculum
1st metacarpal
Opposes pollex
Trapezium
Flexor
retinaculum
Proximal phalanx of
pollex
Flexes 1st
metacarpalphalangeal joint
Adductor pollicis
Capitate
2nd - 4th
metacarpals
Proximal phalanx of
pollex
Adducts pollex
Opposes pollex
Sartorius
Origin
Iliac fossa
Ala of the
sacrum
Transverse
processes of
T12-L5
Anterior superior
iliac spine
Quadriceps femoris
Insertion
Lesser trochanter of
the femur
Medial tibia
Action
Flexes thigh at hip
Flexes vertebral
column
All four:
Rectus femoris
Anterior inferior
iliac spine
Vastus lateralis
Greater
trochanter of the
femur
Intertrochanteric
line
Linea aspera of
femur
Adducts thigh
Flexes thigh at hip
Rotates thigh
medially
Vastus medialis
Vastus intermedius
Pectineus
Linea aspera of
femur
Intertrochanteric
line
Shaft of the
femur
Superior ramus
of pubis
Linea aspera of
femur
Origin
Anterior superior
iliac spine
Iliac crest
Insertion
Iliotibial tract
Action
Flexes thigh at hip
Abducts thigh
Rotates thigh
medially
Origin
Inferior ramus of
pubis
Body of the
pubis
Insertion
Medial surface of
tibia
Action
Adducts thigh
Flexes leg at knee
Rotates leg
medially
Adductor longus
Pubis near
pubic symphysis
Linea aspera of
femur
Adducts thigh
Flexes thigh at hip
Rotates thigh
medially
Adductor brevis
Inferior ramus of
pubis
Body of the
pubis
Linea aspera of
femur
Adducts thigh
Rotates thigh
medially
Inferior ramus of
pubis
Ischial ramus
Ischial tuberosity
Linea aspera of
femur
Adducts thigh
Rotates thigh
laterally
Flexes thigh at hip
Adductor magnus
Origin
Posterior ilium
Sacrum
Coccyx
Insertion
Iliotibial tract
Gluteal tuberosity
of femur
Action
Extends thigh at hip
Rotates thigh
laterally
Abducts thigh
Origin
Lateral surface
of ilium
Insertion
Greater trochanter of
femur
Action
Abducts thigh
Rotates thigh
medially
Gluteus minimis
Lateral surface
of ilium
Greater trochanter of
femur
Abducts thigh
Rotates thigh
medially
Biceps femoris
Long head
Ischial tuberosity
Head of fibula
Lateral condyle of
tibia
Short head
Semitendinosus
Linea aspera
Ischial tuberosity
Medial tibia
Semimembranosus
Ischial tuberosity
Medial condyle of
tibia
Piriformis
Lateral surface
of sacrum
Greater trochanter of
femur
Rotates thigh
laterally when hip is
extended
Quadratus femoris
Ischial tuberosity
Intertrochanteric
crest of the femur
Rotates thigh
laterally
Stabilizes hip
Extensor digitorum
longus
Fibularis (peroneus)
tertius
Origin
Lateral condyle
of tibia
Interosseous
membrane
Insertion
Medial cuneiform
1st metatarsal
Anterior fibula
Interosseous
membrane
Distal phalanx of
hallux
Lateral condyle
of tibia
Proximal fibula
Interosseous
membrane
Anterior fibula
Interosseous
membrane
5th metatarsal
Action
Dorsiflexes foot at
ankle
Inverts foot
Dorsiflexes foot at
ankle
Extends 1st
interphalangeal
joint
Extends 2nd-5th
distal
interphalangeal
joints
Dorsiflexes foot at
ankle
Everts foot
Origin
Head of fibula
Insertion
Medial cuneiform
1st metatarsal
Fibularis (peroneus)
brevis
Distal fibula
5th metatarsal
Action
Plantar flexes foot
at ankle
Everts foot
Origin
Lateral condyle
of femur
Medial condyle
of femur
Insertion
Calcaneus
Action
Plantar flexes foot
at ankle
Soleus
Proximal tibia
Proximal fibula
Interosseous
membrane
Calcaneus
Posterior tibia
Distal phalanges of
2nd-5th digits
Tibialis posterior
Middle shaft of
fibula
Interosseous
membrane
Distal phalanx of
hallux
Proximal tibia
Proximal fibula
Interosseous
membrane
Navicular bone
2nd-4th
metatarsals
Origin
Iliac crest
Ribs 3-12
Insertion
Longissimus
Spinalis
Splenius capitis
Semispinalis capitis
Inferior border of
ribs
Transverse
processes of
C4-C6
Action
Extends vertebral
column
Laterally flexes
vertebral column
Transverse
processes of
C4-L5
Mastoid process of
temporal bone
Spinous
processes of
T7-L3
Spinous processes of
C4-T6
Extends vertebral
column
Spinous
processes of
C6-T7
Mastoid process
of temporal bone
Occipital bone
Extends or
hyperextends
vertebral column
Transverse
processes of
C7-T12
Occipital bone
Extends vertebral
column
Extends vertebral
column
Laterally flexes
vertebral column