really great and helpful intervention, even though it does not follow the exact
blueprint of Open Seat work. The only thing I noticed that I would do
differently is to raise my voice. My clients voice was engaged and
passionate, and mine was just somewhat softer. More attunement using my
voice wouldve been helpful. Voice is another mode of communication I
equate with power, and I have issues finding my voice. This is an edge I
know I will need to work on, and again in class is a perfect time to work with
this. I also found that I would get lost in her story, as she would talk for a
long while to the other voice. I would try to pick out the most important
themes I heard and summarize them using more poetic terms, but I would
have to ask her if I was getting that right or had missed something. When I
wrote the transcription it was clear how much I stumbled over my words. I
know what I want to say, but it just isnt coming out that way yet. My peers
thought that I couldve explained certain phrases or words I used in more
detail. One peer mentioned that I used the word ambivalence at one point,
and that she sensed the client was confused by the word. I am seeing that I
am using more phrases that I hear in class, but I am also realizing that those
phrases are something for therapists use to communicate with each other
and that clients do not use those words. It is almost like I have to translate
what I mean into easily understandable and relatable language. One way I
can think about getting better at this skill is by taking a breath and titrating
in before talking, and by maybe keeping track of the key words and themes
from the story. Or maybe even saying, Wow! Theres a lot there. Tell me if I
got this right. Or, Lets go back to that one thing you said, it seemed really
important.
My peers noticed that I was not entering into the sensing part of the
therapeutic triangle with my client. I would say things like breathe into that
and the client would sit still and breathe. However my peers did not think
that she was getting a truly somatic sense of her body. We worked heavily
with movement phrases, breath and verbalization, but I do see now that I
could have guided her more into picking up her bodily cues. I know she is a
yoga instructor and she would close her eyes and seem to get very internal
when I would prompt her, so I think I took that for granted as a sign that she
was sensing into her body. Also, when I work with peers in class they
automatically go into sensing with very little coaching. Next time I will use
more body oriented words and questions like, where in your body are you
picking up sensation. Focusing would also be a useful strategy to have the
client enter into sensing.
On the multicultural level there was a lot of similarities between us,
and I dare say that couldve led to some counter transference. Hence why I
assumed she was sensing her body. We were wearing the same type of
clothes and even had the same type of buns on top of our head. We had hit it
off when we previously met to do the acupuncture assessment, and it
seemed like we had a lot of common values and worldviews. I had not
realized that the assessment she would do on me would be so thorough and
intimate. I think it made a difference because I liked her, and I got a sense
I felt really amazing about the session, and it seemed like she did as
well. My body was buzzing with excitement afterward and I felt a sense of
ease and relaxation everywhere. Overall I felt a little more adept this time
and very honored to have witnessed her process.
Transcription
Transcription
Transcription
10
T: So now we are the voice that doesnt need to tell him. And I hear it coming
through a lot in this cushion already motioning to first voice cushion, like
he already knows.
C: Mmmhmmm.
T: So here we are, lets embody what it would feel like to say nothing to him
ever. I dont need that.
Client and therapist close eyes and settle in new cushions
T: I want you to go ahead and really feel this character. Go ahead and tell her
why its not necessary
C: I feel so light in this seat. I feel so powerful in this seat, I feel so far above
the degradation that I put myself through. I feel so far above the disrespect. I
feel so lifted up here. I feel like, Oh my god Ive done so much work. To
honor me, and not give my energy in all these verbs and language but to just
whooh, stand in myself. I am on my path, and whats done is doen. And Im s
firmly rooted that, that it just radiates from me. Its just so incredible. And
how free I can be, and how courageous I can be to be silent. Like thiers so
much courage in that cause I m not holding on. Im not continuing to attach
to this really unhealthy pattern of Kyle. Im cutting the chord in silence.
T: So, lightness. Feeling light, lifted, powerful. And I saw you use both hands?
Centered, grounded rooted. Is this what you were doing with your fists?
C: Yeah.
T: Youve done so much work, done giving, and hethat would just continue
the pattern.
C: Yeah, it feels like side wants to say the stronger your boundaries the more
free I can actually be.
T: Thats powerful
C: The more rooted I am the more whoo whoo I can be. The more freedom I
have to become me. Instead of like needing.
T: This one seems needy a little bit still.
C: Yeah, yeah I think it does. Which I hadnt realized before this.
T: Lets say that again it seems really powerful. The more
Repeating gesture together
C: The more strong in my boundaries, the more free I can actually be.
T: Free Ability to listen and descriptively reflect back non-verbal expressions
and themes.
Repeating gesture
C: Yeah, that feels really right
T: Yeah, lets just breathe into this feeling. Ability to help role-play client
engage with themes in a manner that balances breathing,
moving/expressing, & feeling/sensing.
Sitting in gesture breathing
T: Ok, its time to switch over now
C: Ok. Its funny but I dont even want to go back to that seat laughing
T: Really? Oh wow, well lets just go back one more time to really bring it
home.
Settling in cushions
Transcription
11
T: Ok, so she just told you your needy. Thats a need of yours to speak. Its
buying into that relationship. And she doesnt want that, she doesnt think
you need that. Ability to assist role-play client in finding unconscious
associations to conscious processes.
C: So, would I drop back into that need?
T: Yeah, so lets take a couple of breaths and again lets feel that need to voice
your truth. To let someone know what they did, how youre impacted, that
youre done with them. Ability to help role-play client engage with themes in
a manner that balances breathing, moving/expressing, & feeling/sensing.
Breathing
T: Again, Im gonna ask you why is it important for you to speak your truth to
Kyle. And lets pull up the last little teeny bits that really need that and think
its important. Ability to facilitate role-play client in focusing attention on self
and emerging themes.
C: Because I want to be seen, I want him, I want to be heard. This part of me
on some level doesnt want to cut the bind to him, and so many times in my
life my truth has been stolen from me, taken from me. And I want to really
drive it home, really have it be heard. Like I want him to hear me, also to say
thank you. Theres this deep part of me that wants to say thank you for
teaching me that I will never betray myself in search of love again. And
thats really powerful. Like thank you for being this huge teacher in my life
and to voice that. It would also be very liberating to be done, to say Im
grateful for this lesson, and to bring some closure to the situation. So that if I
was confronted with the physical presence of him I could feel really good
about where I left it. In terms of saying this is what I learned and thank you.
T: So Im hearing it would be better because, ah, it would help him and it
would help you. You want to say thank you for teaching you a lesson. Am I
getting that right? Remind me ehat else
C: That Ive had my truth stolen for me, and yeah.
T: This would be a way to rectify those old situations as well? Ability to assist
role-play client in finding unconscious associations to conscious processes.
C: Mmmhhm
T: And you know whats interesting that I noticed, is that when your in this
seat your sitting very far forward, like a push in your upper torso. And this
movement youre making doing movement almost reminds of this
movement when you were talking about giving doing another movement.
Ability to identify and work with sensation, breath, and movement
expression as expressions of therapeutic themes.
C: Yeah and I had an epiphany too, that, its funny cause I want to talk to him
to say thank you. Which is essentially because I want o make him feel better.
So I want to give to him, which is essentially not even my truth, I want to
make sure hes ok. And thats a light bulb for me its just so funny cause its
just me giving.
T: So you thought it was about you, but it was really about him? Ability to
assist role-play client in finding unconscious associations to conscious
processes.
Transcription
12