Active and Passive

Movements
Arjumand Mahmood Msc P.T.

Shoulder
Abduction:
ROM: 360 degrees
Scapular plane: 30 to 35 degrees

All movements
Elevation abduction 180 degree
Abduction with fixation scapula 160
degree External rotation 80 to 90degree
Internal rotation 60 to 70 degree
Horizontal flexion (with scapula fixation)
110
Horizontal extension 50 degree
Extension 40 to 60 degree
Flexion 160 to 180 degree

Elevation Abduction

Abduction with Scapula

External Rotation

Internal Rotation

Horizontal Abduction with scapula

fixation

Horizontal extension

Extension
Demonstrate Extension?!!!!!!!!!

Flexion
Demonstrate flexion

Hip Joint

Flexion 115 to 125 degrees

Extension 10 to 20 degrees
Internal Rotation 35 to 50 degrees
External Rotation 25 to 40 degrees
Abduction 40 to 50 degrees
Adduction 15 to 25 degrees

Flexion

Extension

Internal External rotation

Internal Rotation
Demonstrate Internal rotation

External Rotation
Demonstrate it!

Abduction
Demonstrate Abduction???????

Adduction

Ankle

Dorsiflexion 10 to 20 degrees
Plantar flexion 30 to 40 degrees
Inversion 35-45 degrees
Everson 15-25 degrees

Dorsiflexion

Plantar Flexion

Inversion and Eversion

Knee joint
Flexion 135 to 150 degrees
Extension 0 to minus 10 degrees

Flexion

Flexion in Prone position

Extension

Lumbar Spine
ROM is measured by specific tests
These movements are just to see
basic mobility
Flexion
Extension
Lateral flexion

Lumbar Spine
Touch toes from standing position
Fixate hips with both hands and
extend backwards as much as
possible
Lateral flexion to the left and right
side

Flexion

Extension

Lateral Flexion