1.

crunches
2. bicycle maneuver
3. advanced bicycle maneuver
4. bicycle crunches
5. situps
6. toe touches
7. toe raises
8. plate situps
9. v ups
10.leg throws
11.leg scissors
12.side turns
13.leg rolls
14.plank
15.plank with hip abduction
16.side plank
17.partner plank
18.supine bridge
19.dynamic side plank
20.skyscrapers
21.half burpees
22.mountain climbers
23.plank knee to elbow
24.plank bridge
25.plank crossover knee to elbow
26.spiderman
27.russian twist with weights
28.1 legged hold
29.jack knives
30.leg raise
31.side leg raise
32.retractors
33.lying leg raise
34.reverse bicycle
35.crunchy frog
36.wide leg sit ups
37.fifer scissor
38.hip rock and raise
39.pulse up
40.roll up and v combo
41.oblique v up
42.mason twist