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  • B.K.S. Iyengar - Light On Pranayama PDF

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    Jagan Satya
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    B.K.S. Iyengar - Light On Pranayama PDF

    Diunggah oleh

    Jagan Satya

    Hak Cipta:

    © All Rights Reserved
    Unduh sebagai PDF atau baca online dari Scribd
    Tandai sebagai konten tidak pantas
    dari 160
    Praian the ys amo eine, ede Panel of eee. che Ta Sia aly constrain and eal pote TAM a's de nc hope oe ten of pecs ro uh ‘pee rey omar ea, "Eghroe Pinger wore companion 8 scien Ligon Yoe e 0 srlny eer alse te pO of SET SSPAS went so prec ‘etna eee ume ie tall who Sau cp ean oon bee The rea saat ane fm the seit of bo Sh mat st) and he ‘uta Jessa. The sg bone pene Pras ESIGNED wh wap epee the aber = Fcc of ctl red aps onthe er etn yan he men otal ‘Tieng ne bs ble ory eee Myticcbiet comgos eaten ee "on Priva poe he ant wih § concn coun soaps snd Sema ates nn Ms Bc ‘hata a Be Mana, the eros staat Seat pre sen wee ‘Sef pnenpccon teil an Tineke nosil hee of Pay LIGHT ON PRANAYAMA By he same author Other Yoga oaks Light on Pranayama Pranayama Dipika B. K. S. Iyengar Intradetion hy Vehnuli Mennhin London UNWIN PAPERBACKS ‘ogni snneys psy rata ‘inant egies et daa ‘Sure min: asa iat mata ay aa Stine 7 Keene bak Png re 8K a Pe these on eae tec ‘adelante rma oe anand 4 Silay wil sry be treed yi oat Sete pci Repco Introduction by Yehudi Menuhin 2 Shecaineenets Foreword secs ig hl nee of Tue Na SoRmS enactattet cet snd reps or pal lan ee Bt psy a SE eaten rea oe ite to Sec ffs bee Monee wh di fem hme Spicer minnmi atric cess ti oe el a ig wilh iw to Sohattagencatihatas a eats imme omer aunts aes Shiny see Vg oceicas me oles eee aay Beenie tee Se Lee SR rete merce pot cpt seatAe Spent eligece Fars sun sho mann read ne ol You id on nSanwe become tS sel th Ebony he ee rant i cert ae oa cae ‘mt na ne ae ‘brs cen ‘ren ihe ‘ince mace opengl Yomi Siem begin tmneerscaee Etecen eames ‘le iia nd baling wh be beer Seoceaiecema vanes Sate cio oeeecoeos ‘Rigetedee por tuVopsfricotn san fami "es cys eng at a af rte ih (Siciatapeaticohaciont agi cquvatns ea it Lik on Prem ‘Renae i aes mcr Mecho can hay bee Ser aes ee eee) Eat hares "Sinan ahaa ctee ie ae ore ha See ‘ett nia orem cnsomanereeaiouresenaee eo ERS cinin eee eerie me Preface hy fe Ss a Yc hn a eas a acini ot or Pa Zoe SS Seti eg Sipe meen aioe nae Sothern my cers oe Sn Sas coca reece ta gtikdene lean ncnamte Seen pyeta ou memariesemca ees ‘ive i ed me to Yop in tps in ta hope of cpg my eathe Ee G imc tes recede Sa camgs hea timela ae ay race tata iy at Oy ane wns S20) bckbanteep inet Cee sarong se ter yoyahon el ae py Fo vaca lib pani, phe ‘Spuactartngicus east sisasinca ss tense =i ra bh apenas ere epee ics onramete Theicw Paac ‘Seon tony cans ar ener ete of cath Spine ong ele ea Prue oh seccing he nro and eay grt btep, e dea, “San ine ate eeprom emeslen oye 0 Sh mw me hp Teeny herder Parma wil ree ‘Borman nts ing So orp et ‘eens Tey age eae erie ah "aaa em mat pemmoneromenmn, rac ieee erect eeenceemet Fetes |enpon aioe taoaas ears feeb ena rE She re ounce ‘wert et okt Hs Rain ner eon he sane smeptomalomoeet oe ak Spite ecm cig Contents -eninre ty my eer i ST: Kigpmishore pp Inermopee ros by tod Menuhin FortwoRo by RR. Disa ee Be SE 3 Hine and Cautions The het Sten Penna Moses and Bens [Theva ablron Park) ah (Grae f Soca Droayame res Panam ion Recta) 19. Ue Prana 22 Vibma Pcie 232 Bical anayama andthe Ae of Ping the Figs onthe Nowe ™ Bhat ao Kapa Pinan ESS Sate Rane roa Pena ‘dl Soitane Prarie Soa eA of Ret) Pare Ome Section I The Theory of Pranayama Chapter 1 What is Yoga? serie or anh eieaheieiiesaittames Exacuesaenman 2, Said edt cernmch rhe, Seog Wn ean Sees eee es thc i tino eine hea ance eons whet nie ee a ming wh eB See ang even gun ei oem Wa Siviatees truceac doy beh tadestnoaner es Sieh eopecte of tec cw ache ns NE «the ae nega Soe ee eee 4 ic Pray ah ean eat aes gee ern ar) SRA nt oere teapetiy on eo sd log ETA, Sa ate SA elena ‘Samia fc aes Col oe ano he Ves ut ‘eats The Sate pasopty Seon he Yop eal Ms vas Se a a ‘ivi yma Toy us emit Sosa Heat gn Fo ate cet paper oe ‘igi een en weal icp ani oY ae 12. The Voge Sis cna apt ‘Bo dew he iy Ff (itech The cpt ne a ean cea lke Tas taro chee ‘si ach aon ross neomcrneewn net (Shien od crs ads scat sabes se Ee Gane Ray amas tea ic oa an cram emapag dance ‘Pov say sackman (ger ea oe ie bean aa eee ‘5 ew he ge ope pm ite me tg, Be ning he noe An aha oe min nace, Winter es ee “elect which pads rm. Fro th atin hth ea thew ‘his Se is very bg (Ama). = Sei i mags Feels fom Chapter 2 Stages of Yoga he sus of Yoga ec yuma na, as, ein SESSFoementne re dot wo ladendet once cone Sec wt ogee (SR age ne hereto et ‘Semind Foe theming mana be pe othe mec ute wil (Sil Seen om cia om Sommers epee dea es Ps Se ts cae ented eee eh Reeslane's wie fan ncn oy peo Biperhcherpere orm n hae ree hadnt ‘eke Mtoe er tia seslngant nesta Suge Yaw ‘Rett megusnsmor nae Tenpioe gs ie ‘Then dees malig ret eods Odenton Secs ie eee Sia ear tei a bray cen ona et (tech pose anneal go ply wana Ei ny ot ae i eg st eo ald acs oun yeh anda ay Teo ake aes {Se toe ee fam ph ‘Si als od evehinery. por os) eb, ane ES Sore er ‘Ganan form nine Cha abl orp 1 Le on Prongone the rt ay ot are ie See ee (Starport uae arte Sonam esheets Si mate co tis Sua spacopotoren conus leew dn) sumo Ste oe ees oe ee iim aint ptf dace ‘i i bcs aig nen othe Dc. Bane ape ‘acre gto a nes ee ‘oer taphat enc yah oe cal ogy teeny ony a, pea een Soy a eye tcc ee See eee TEiboskmamoeareoe ‘bay arr emeloping the so They ane 0 he epee tain Seat Suge Yee 9 Tos neg la, he ane ean, ein ain oat een ere” {Eales Ngoc me” TT pirnopea petnanaya), the pycogsamamsoaye ‘Thane wares eng a ron ered nee Saget deed waht We te lon ch Se gto ey ‘eA ining ees epee yt St rs The lhe mane a oe ems BehinnemstiCind na gaiaenb cna Reap Spite nnnaranae ee 2 pity aly a mid an nen cnn ee Ses ec Sl ae tr Lik on Print “Thy ut tangata kc fot peso pl eth sn eS ey md Spe BY mtg a SESS eral dartos ndtv oud spect tse cz te Sere py Sapo ‘vateing he ask Hee el gai The pte i Ppa tip cay mi see wake Eee iespay asa Oametenineda toga econ Se Yao ui cnn nse ant yeh Naca nese tre user cometh seo rh site em el owt fms nr ar Chepur 3 Prana and Pranayama Sete Rorcentiae hairs Seat oom etait! eign ah Sea SE Fath ef ot legis ci 2 ie er gion ase tg Ts Cama Peay (pra 6 SRA Sebene sure ‘apes owl eocgy(pranaay) ‘Thee ave Kawwa ws ean hee the ean ear ne i kas ees ‘ect Arun inte iower omen cms Geos i hrm cr Shihinoe snag secs oe ececteeesot catia te PSM aaa acy new eee eae ranch omen cee Rerme cei e cou its eye ees ot ethos bingo nec cree Bena cing Bisel riers rere 9 Je cape of ath Yop Pra torn ea {haines bebe sod prams heeen ead snd rece SSS ene ms fee ama con a ca ut i rte bin ms ema epcne neni reat od ss eta The Sea Semanal 1a ag on Protons Sia Chapter ¢ Pranayama and the Respiratory System oe ete Yoga naps C28 ee ses ws Then Lik Pangan rome eghy ts: ed _ ‘conamaemawenaa Deca heme ae nice 1e-Lckon Prony iti te Tce se pan Soho ‘Baath ton pn thou he allan te ons rig te tinge oxen td co i he leer oo i eee ee EES ee mr nS ie epic ener ses me irik Se are Ses STAT evans he inf he Seam to ge rein a Pe dtogins oe i Se elie oe ae selenite oe gee i Deterncs mete ateen mgeeartse SxccMpottony heck Ss Ponpama nd ke Rea Sion 32 Inia ech ete ver sari an ne fe oe Eoin macnn rel sre ides cee Soe see eee cin sarees a reaed porting nba pug Arps to ca tea ap ra te ‘seen any Chapter 5 Nadis and Chakras The word nt edie fs ad meaig ll ith snd, ‘il ares is ac ret eb hy sit ch epecete spel or pened he Sata ies ees iSight eet ska pra tm es Sos iniing as eg eda dan besomd crae i i leo Noe String he Kode Bab he Na! foe iho ran an ae Ser ee Si, hc it Repnid VE an Ponape ‘ein sishnoncio be ered buts duc sect a ‘Momntrtamiresodonnaan cata int comepata ‘Sol haste aterm bal ee ‘Sala hace i so ebrem re Ar ec SEE eo dy ars Gre oust, eee Sama ae tay ofr a int enc aro ue ed end Som tees gle lt er nln ee Gitisvveic(Seitewarpacad 7 Seema te eb ec aren ‘acai ba fe ‘Sama Gor pnel necines mace wii adie pees ike Eee eee ‘Boetpram cerupearde cate chen dusegh heave aoa tee eh Ss Se oe ee Seon ‘isa ta as cng ee nrc tr The wet EEE ais he ane espe ne son ea NE US (yb nad xia ay roma oe et, Sec see re fer rset ah ‘a aoe one a Sets cents reme nant 13. The Se Sah (V 52-33) ites that when fod is get te 1, fecha ne sm he cio Sate tRaP ae tat Saat ee ee {stat hc teh (Suma) vol ttf sec wt) Te Shas coe cr fo ore sd eres a the Sioa Shipton oo Se ny ped wet ee ‘Suma and oma ot wns tobe esha 1 The Vohponad och ay en ed (Bint ate ng cone end ag ret abe he ‘ce Stan a cate, 36 ie on Pavan Fs eat epee ole etme rend (SShbste hw hes bodys min und nal {Varohponad,¥ 4-9) 1, So hn ey can ae ioe (oul ermiaang pit fechas tobe fund tie et ‘Bobi ncnn gin eo s ' a el rp min deep ae se). sa) Ths : ‘posed yc ev aed smash 2 Teh gs rad Ls) haw de he Le Erie th ttt tt 2, The cw ps ht hi Shame steers mime sees ‘itd ual ca tno ropa, peared repeat ‘Enuff coc SGT ee LS Sat cia oe Serena thats SS ema ira ence ita ene wich ie Sone neem 2M ed ing et te det. Bye fe ‘Babin ha bur pute he pies of ee ‘SHAT nr fae asin en meen erm 2 Asi Tey sf Pra ae ‘Spoken ne prnrnman mene oe ‘rea ie nahi aca ine ames feed sCenaees e teat esr ofc rome Ate ong ecw Shere ah inet Boia sae of pal (Ge) nds Sepang ep mee scyepe nator amie ele Se See ‘ety tat row eon nig tego ld om ‘Bitte even the wnat be fare enh pea Segre tor eomcivtie nes Leis her al oe cle tees a Satie Spates whet giearneome nine Saresricnss Fike oe Prone Boman tase itunes Teeny paccliy pene ee teernek EIEN ASC cer gemne nc pve ete oe Sey Be 2, The min kes) ars lee at Goal ae ee ihe rans of eee manera, {fem he eg gn cs See ee SEALE hie web veate betbonan publ gnirienruiaines eee a emipaaeeguerpnteat ors Rcrit he done oa aj nd of ate antes emia echo ep te grt SRE) i iy re ta on [poech becomes viet, Sar end fet em 46. The hn prc he ose co imams We ‘Ses tsb cane perc ml oern tod Seep. Spun! un Eig tn cn ina heat om he me 1. Teas ceo ale hc als Ey of Seta Se Man ne te Se a Chapter & Guru and Sigya The prs uate and is pp ye ae gee meron prone cer The nse rs ad ebecaamrc nd ponder ‘SSosuinao tn russe meine yt ‘Bia Fe guna dg bres then aa al ‘han pf by ene ewe. somparc tx human body i Cai he loading of Karan, Go nt Sis at = ‘od Parma As Hanuma teugasoue euo ofS Se aan aonb Sot ce lar aae eras oe Strip ute nnonccr oma ros SLSR etc poem a Fen St gy ern eu yb 4 Liebe Proyoma Sitges ty se hes outa any ican cons mig Xe sou manera howd 4. Sot nig tan taxing 0 ith sheet at, tasiinitoaeeen oti jt anete eens aod ‘loud le og ot ge eS AON Food 1 he Athonenpenpanza (9-8) nite fe Pee ik oreteerinteateemcted ‘mmo igor: Vigna cogsiers aie, sich deveos the fh 2 Theat ma fd sng he tt eof cay FP See ie hp ‘ha fr up yom Lanideorene cy aay acs Nate on ts {fede Raj mdm od eae hcl ‘Speier seh rn FEES eeu mb hee eh ay 44 Litho Parone Hosinacuhins Galian poe nar mncenneenntt Sasa conemens eee renee Graeme aati Speiiees angen ake ae eee aaa rer sod ie ey co ifn sha £3) Secs mere remus hs {onl oo furs with san hep one-ourh emg forthe te Ro af 49, Dongte ben coin embed, hie ding ck we a ee reine chases rpm rapeer 8 Dbstacles and Aids Shaper 9 The Effects of Pranayama Acampo te Mo cain sega te alin Sarg cry ens and ooze cron ‘ya tsps mye and arom ‘fom Mine Todos ye tet Cesena ans ho ‘Wate pn wm ci Se et ‘than wayne cre he esto Pane ap ‘SSSI AT ai malic Eeincutns mw’ rom ei cent a> cum fie tps he Briscoe sate acta "Prati Ie 17 snr on tn i iy pen Sipieuni snes Els oars EcTiiseesornge: fecha och ne owe ‘enor stim hott 1 Lpkeo Prone scale ema etl ice indeed npr to eaten ihe windon be ST ey call eet Section IT The Art of Pranayama Chapter 10 Hints and Cautions PSST ee Be sk eae aes ‘Sate abet ned ain on be ugh hen, et er Scat nm engage Dyn ‘be roof opi now, tng ote Se hemes $6 High Pry SSE Seay watcice pe nocwansyemea ene as ‘mh ests pra argh es arctly wat poe sep by tps for em PACE {© Dowdy a cmerarrpe with ary by ti. Bln cneing ‘erent hs bli aonb of cen Semin cre tno hey ohare rks ts oan, a en, ean at ‘Senate imran piajtnamay be ed me ‘eet wie Sea ula las ncatbevyotoheasnl erp 6 Leon Pinos ‘Slane wsepousosesein he seattcares oe ie a Move samara hbk bs i thee on rd ad leet eae oration sem 2 Torrente sateen ean Ba Re SE a ea ie 18 Oensercnegaeseandons nitty ne es i he vce opp Main 9 cs a ect sp respon ps a he tt a ps 9 hegemonic ‘hr ue wach the proces ren ae tae Pine ena ‘era al pranayama, But you can ext hal at how thr pee SERS ae a Senge rtm ne 7 ttm ear caw ers pet ‘SSamnSen omer bemoans Seay we sprints ry te ‘pine a atic he megs Sot ann The Ae Singin Panama 63 Chapter 17 2 Inglehart ch candice ‘a rpg te te Si The Art of Sitting in ‘tosanerents came m Pranayama 66 ake Proayme 9, Acti Brad a yd i el Sacer Sihckng ema pacuect pashan mca ay ros Sea wah oa an aa The Af Seg Prine > SERN Eaton teigeacincr Tiecegeaemenyetnnrcmenctornnsteeet ete es So i Na fe ig, th The Arf Sug Pinos 75, ae agg Mn Pry 89 Charen s2 Sera Partagas ert anata The Art of Preparing the Mind for Pranayama pa semen ie sa, Mes ioe Yo ata gern sae ey a 5 rane ee to See ee ered eee Ess ee 8 gh on Parone ‘cam hanes ou oe id aed whe at Sheets moun pesto ets ies 11 corr pene mitered Chapuer 12 Mudras and Bandhas “propel: contre ad contrat ONES os 04 ihm Panam ror mur wt in che ading postion a expe teow. Oty the sun wu Panos pene ete ance ot SSI Ge lnc one sno ei ‘Heimer oe dary mar nba he bang of eh sag he © Sesh rad een the fingers and grip the «Benya lime ie ido ey Fe rate ele ie rs ct on (© Hols we vite Pal ee seni ce eae ren dope rans andumant Suet he oy imine tareg ae Sae tne o Sten ct ating om pre 0 Relea emt Dry © et teenies ‘ice ection tom weak ‘mes fa he eine hs ees Soo Beyond paces ow Reet gp aa a eit (o) Boemtcootebe lng wheter past compra fe Se amped tanto pe yeeiecermctterd SS tereeieaiee nes Charen ta The art of Inhalation (Paraka) and Exhalation (Rechaka) oo Ligh Prime Beareaeeccerarekee cea ‘Wheshereahes the ge Site esac baie wih amie sit oe ich fe ty ny Stine 1h Aref nein (Pre nd Enon Rechbe) 00 “Teh fr naan (Pir) (ase beste ong wee chen oat ibs uneven ee it o Rese a bee ae patna es Gantiouans nese «Bosse le eh daptagn thy ‘in dcp into om heme! tary down te {ite cnn en! Smee em © The Art of Retention (Kumbhaka) Sat pho Pie (© Ramage of the a i con fr te proper pe of ‘ence an pce as Aas et eiocmm bane oreo Sir, whe he aes remees Seat Sayed tol etd a ya 1 Needy cease ang You may love yur 0 vero Meena ag & om Te rc iy, tt en a evi rh 7) Thc asd se incr ae ‘Sg fc Gyan oe cesT edo ee 5 ESE SEE at oan mann pe 10 gto Prima By Haat tt ne can Rhinos ‘in Thais sedan Seman ewan oy Eaten cama gene ge tan Sige cece ae Sa 1 Extensa rag fe eee mmcimmmpeemanetrrenens sepa oddnana ore same of tne neah ee ‘Deseo 00 Biparlemae gmgee ae ene Soe San rears ees Sohne o REALE amet pertrnant Esa \iauacrrens oes thy Asse Giceaceces wo rmore orm and fc redone pin t ana ° ae areca ar oo Rega mis eat a, FcR taarenegr at rad ow RIES nER SRE VE at mane Seer eee C he Asef Rain Roh) (Coch wash he beth we amb se Chapter 16 Grades of Sadhakas rope ty ace tthe pace opts These ceri | roam bh tbe besheg eae snd ou near {Stent hace po ch a ANA en TAIT ele ‘ees dns hn St foo tetsu he oa th i ora) ‘ign oe Retoy senna eachcah ata, ‘Rare whee tafe me eat sada ad, ‘nyo pre «crea en np ee ‘stn caer ee Gcrobtdegameictariaratease Grate Stat 3 ‘ASE pp: Om ane he wi en ‘Summer rang rw pen day and mtb uae ee el ef enh hes ed ‘LISA Sing testy pote one psy pe Si teen mea oS he SONGS Sadan eases Asmar a ns ns ‘Spencnce Shred yh tsienee ‘Ts eRe uc of he Su ‘Sauer soe Uae at ‘hho eu ca) he sede of ‘hd tbl Use Safe ened Pasi a Chapter 37 Bija Pranayama I tenet eso mt EES ceececaeetnge acme mites Guana seas Saeco te teed ‘Stan ime ano get men sen hat pc oo. 2 Te ind he he fo fi gs nd hp oh at Jeu gk et al nlieaiat tad ape ee eat tease eednaeet lt ete Sooo ERE al nda cae mandy Seacee ‘rd ae Conan epee ne of maa wh ehcoe Sebi wn a a toot weenie ‘fete ‘Eating buie He wre nnergutenes te betmes ones ha SSeS ete ‘Severin entero and cain Peon ie Pronoine 115 6, Theprtceot etre fon abawnh satan Gane heteeganstcih pen mcs eee ype aan ang ae me Ss ‘ef cd Eps wit ape CR 4, Thema erg cya econ se Sipeeyang nh heh peak ene ihe se emai case adhaka re, a ee suspense ms a es Sic alscmaeetipmsigeeinate ‘specs Him che myc be AUM penare. The Lord as Det ‘Stshed permet uae fans cnn er i SS eevee tat Sm oe tbl op ce ‘eptember esc ANA ee SEP pear staan, spc be tps US 12 AUN ae complies nd. cin SSIS SSAA ete bail "se wh nt gen te nea 13, The rad etn arate wentipay te He PARMAR a sha rea, 16 Lge oe Pamans cigs ae as wl hs rth i and he ‘Secret ih ape Staats a (Gukenat" ae od AUN ao epee te te enn Senet ‘rn ny etd mri a ee SRE SSE a Ee “er ies bl wa et ilo :h pata hry pS ule esc pee (Secret pala ati ecw sevens a {Gictnsngoerete on oar rmnan be orth ‘neath mene ona utes Marea kine ‘my Spa ime oyna 4 Oe wo sre he mand mai of AUM ones ee ‘edt eget se cs oe ‘lionel necro meee (Rial RUG hese chaos dat nin fom ms Pragome 2 SSS aS a a a Soe Sle ats CUE SAE omatiae eee Vrtti Pranayama et ea etme ode rs ‘ern ‘thane extn tre an une settee eons eye ome mei ts SSIS pT ne Rien ane gr eo 2h mera ein gt eins ce peat (Sta ee pap Sonepat ee 3 ey (peeks american tbo ape 1a, Gnd dee he er of ce bens Then SS einsecaee emereanee moots pig gratia togcne re ts ros ‘Sano op of vat pean. ‘ny ak fa psa poping wills Bat cs sh egand same orice, Se as ane ‘eon hl frtneiyscons a cae buco been 20 ge on Posame Section III The Techniques of Pranayama Chapter 19 Ujjayt Pranayama pe Ligon Up amram TL ease 3 tekonPonipame a4 bate Pomona gus nu al Sag nig eon 19ers Sp fatter ettlann eens ber of ese mac ‘ephneyadtion “Sow thebrenth oo out my, SED] Phas {pier ote mana pr of esr ede em trata tetetee mse 3. a mt i th rid th oe ot pe oem oho ea Eater nionay We antop sop oak ea lige on rts Sac ee ohne es ae Maybe Sosiinccnat error i eres aretha ‘Satu sae mee ee ermetbretrscto enacted acon et 1. Aer complete rt, lea i vi Li sage ngs on oh ae tao Sencar nce ‘BBRiangle Resch ih atin Chepser 20 Viloma Pranayama ages eae eda pan ile ea for to or ce eas a ats oo onnae inn Loot aaa ee mmeentanannenas ination 8 iatroped o-eh la) i ge stam high ea foe whe epi SRT SS are aes 2 Tegner Late Soa eae Seni haga {haifa dane Pon ‘Te pcr bons ng ten an hn 6, 1s seis cambio Sng a in ie we son ‘igen gesinPen jo got Sage ashe 3) Smear nis tea tiaras Sir aa as ton Prema “Tis sag on ttn to ee ebrebng (pr) nx Tae Sn ee To atop, Sage Sana moar sain 9 2, Now a cert cn Slo Ine fo oo ee ‘ge to arte second pune undid the beth for wo ote Seatac eat tay wpe Dem erm SPEPEI ieae s k aere nc Noni sod bef aoa 2. aw smi oe orca epi a pT SSCILTEAN GS Cie patti ces iL tortrst tetera ea asta ono Sia “Ts acon ue ee chat 2 yeeros se he tee ee Site Ea xen an red 4 Tea oa Sg Re on ti ‘et ray nn sun Tat SSCL Pon 2 Soy mero oe ecu of pissin mena HE ween nee “Te eam ends ad ase fx Geers nuniia et, Goeshe dent, hen eth ste a Lg ox Paya ‘Swept aes nh Metrics anes (rec ea hen i rh ee cea en (ays abla perce swe ye cere RE a rd oh Seer cl 2, Testing de rea wit ony pae eee coe £ Thc ne of lo Se I, Regn ec ‘yar ahnced scents wb he paced ows for many Yar oes Mains 15 geo see Bose eae ete 2 Soins nal Sse in Pars. 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