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    Anonymous VTNSdVYjvG
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    In 100000 Study followed 55,000 people aged 18 to 100 over 15 years and found runners lived an average of three years longer. Negative Effects: Could harden heart through a buildup of scar tissue through the "overload of the heart, causing overstretching and microtears" After years could cause patchy heart fibrosis leading to malignant arrhythmias and sudden death.

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    In 100000 Study followed 55,000 people aged 18 to 100 over 15 years and found runners lived an average of three years longer. Negative Effects: Could harden heart through a buildup of scar tissue through the "overload of the heart, causing overstretching and microtears" After years could cause patchy heart fibrosis leading to malignant arrhythmias and sudden death.

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    2 tayangan1 halaman

    Topic Proposal Notes

    Diunggah oleh

    Anonymous VTNSdVYjvG
    In 100000 Study followed 55,000 people aged 18 to 100 over 15 years and found runners lived an average of three years longer. Negative Effects: Could harden heart through a buildup of scar tissue through the "overload of the heart, causing overstretching and microtears" After years could cause patchy heart fibrosis leading to malignant arrhythmias and sudden death.

    Hak Cipta:

    © All Rights Reserved
    Unduh sebagai DOCX, PDF, TXT atau baca online dari Scribd
    Tandai sebagai konten tidak pantas
    dari 1

    Research: http://www.cbsnews.

    com/news/is-running-marathons-bad-for-your-health/
    Benefits (Moderate Running):
    Weight Control
    Stress Reduction
    Better Blood Pressure
    Better Cholesterol
    Good in moderation
    Dropping dead is 0.5 in 100000
    Study published in the Journal of American Colelge of Cardiology followed 55,000
    people aged 18 to 100 over 15 years and found runners lived an average of three years longer.
    Negative Effects:
    Could harden heart through a buildup of scar tissue through the overload of the heart,
    causing overstretching and microtears. After years could cause patchy heart fibrosis leading to
    malignant arrhythmias and sudden death.
    Possible heat stroke, dehydration, exhaustion

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