Fatima Cano

Volume 1, Issue 1

My Food Review

Red Lobster
Yesterday I went to go visit
this famous Red Lobster; I
came around 8:15PM and
was given a wait time of
around 45 minutes. A few
minutes after 9, our buzzer
rang and we were pleasantly surprised with the
host's accuracy.
My waiter was Lee and he
greeted me with a smile
and enthusiasm. I sheepishly said that I was here
for the endless shrimp special. Not even flinching, Lee
excitedly explained what
the special entailed and
what our options were.
My favorite was the scampi

and grilled shrimp (which

happen to be the simplest).
The fried ones were delicious, but definitely heavier and filled you up on
breading more quickly.
About 80 shrimp later
If you see this sign Make sure
you stop & eat !
for me and then another 45! I had lots of water
refills and cheesy biscuits, I declared myself
worker there had a smile
satisfied. Lee came over
on their face and didn't
and seemed surprised that
bemoan being there, ceI wasnt trucking on, but
menting Red Lobster Endwas also impressed with
less Shrimp of 2015 as a
my neat arrangement of
cherished memory.
conquered shrimp tails.
I was pleasantly surprised
when pretty much every

9/22/15

Im on a
seafood diet
- I see food
and I eat it.
Dolly Parton

Best deserts you

should order!
Irish Coffee
New York-Style
Cheesecake with
Strawberries

Sea food and health!

Carrot Cake

Some healthy tips for dining

out

Keeping it simple is the

salad dressing, mayon-

Warm Apple
Crostada

surest way to keep it

naise and butter) on

Key Lime Pie

Order items with low-

low in calories and fat

the side so you can

Chocolate Wave

fat cooking prepara-

watch out for heavy,

control the amount you

tions, such as steam-

creamy sauces, bread-

use. Drizzle the dress-

ing, grilling or broiling.

ing and batters. Ask for

ing through the tines of

all sauces (including

Fatima Cano

(Continued on page 2)

Red Lobsters famous biscuits

Recipe
Ingredients
2cupsbaking mix (small box equals 2 cups, Bisquick
or Jiffy Mix ), 2 /3cup of milk, 1 /2cup shredded cheese
extra sharp), 1 /4cup, and 1 /4-1 /2teaspoonpowder.

Directions
Preheat oven to 450*. Combine mix, milk and cheese with a wooden spoon until soft dough
forms.
Beat vigorously 30 seconds. Drop dough by heaping tablespoonfuls onto an ungreased cookie
sheet, bake 8-10 minutes until golden brown. Combine butter and garlic powder; brush over warm
biscuits before removing from cookie sheet. Serve warm Make 10 large biscuits.

FRESH FISHLIVE
LOBSTER

(Continued from page 1)

lemon or cocktail sauce can

make for tasty, low-fat starters.

your fork, rather than pouring it

Go for the smaller portion size if

directly onto your salad. Grilled

you have a choice. Its the easi-

fish or vegetables prepared with

est way to reduce the temptation

little or no butter or oil. Dont be

to overeat. If you have a full

afraid to ask for whats best for

portion, lay down the law before

you. Ask for rice instead of

you eat by separating your meal

French fries, or vegetables with-

into what youll enjoy in the res-

out butter. Or simply request

taurant and what you plan to

that high-fat foods be left off of

take home. Share a dessert with

your plate. Try cocktail sauce

a friend the more you share,

instead of melted butter with

the more calories you spare

shellfish. Broiled, poached,

yourself!

steamed or grilled seafood with

Fatima Cano

Shrimp cooked to perfection!