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# 6 Lorong 63.

10
8 Lorong 67.98

79.11
19.23
82.74

5
6 Lorong 142.21
8 Lorong 147.09

10

29.77
A
61.79
B

31.99
86.01 8L

X1

X2

39.896

6 Lorong X1 = 22.14
8 Lorong X1 = 23.06

6 Lorong X2 = 79.45
8 Lorong X2 = 79.71

ACARA 800m
1.
Bermula stagger 200m, L1 CD
2.
Dari pusat 9.76m tarik utk dijadikan
lengkungan acara 800m hingga ke
garis L8

ACARA 4X100m P4
P3 4X200m
L1 29.11
L2 +3.93 = -10.89
L3 +3.93 = -10.89
L4 +3.93 = -10.89
L5 +3.93 = -10.89
L6 +3.93 = -10.89
L7 +3.93 = -10.89
L8 +3.93 = -10.89
ACARA 400m/100m
4X100m P1
L1 0 Mula 100m
L2 +7.86
L3 +7.86 = 15.72
L4 +7.86 = 23.58
L5 +7.86 = 31.44
L6 +7.86 = 39.30
L7 +7.86 = 47.16
L8 +7.86 = 55.02

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3.

## Utk dapatkan zon penamat

terima baton 110m
Tarik ke belakang 20m utk
zon 90m.
Tarik 10m untuk floting

P1 4X200m
L1 29.11
L2 +3.93 = 33.04
L3 +3.93 = 36.97
L4 +3.93 = 40.90
L5 +3.93 = 44.83
L6 +3.93 = 48.76
L7 +3.93 = 52.96
L8 +3.93 = 56.62

ACARA 4X100m P2
P2 4X200m
L1 0
L2 +7.86
L3 +7.86 = 15.72
L4 +7.86 = 23.58
L5 +7.86 = 31.44
L6 +7.86 = 39.30
L7 +7.86 = 47.16
L8 +7.86 = 55.02

P4 4X200m
1.
Ikut stagger
200m
2.
Tunggu di
starting
200m

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