Cromwell International School

August 2016 Lunch Menu

All meal are served with a fruit and vegetable.
A la Carte Menu
Bagel Meal
Fruit & Cheese Platter with Oita
Low fat Yogurt
Veggie Dippers
Salad Meal
Veggie Burger
Assorted Freshly Prepared Sandwiches

August
Monday

2016
Tuesday

8
Meet The Teachers
Luncheon
Lasagna Roll-up
Dinner Roll
Broccoli
Chilled fruit cup
Chocolate Cake
15
Baked Chicken
Brown Rice
Dinner Roll
Sweet Peas
Cantaloupe chunks
Lemon Square
22
Crispy Chicken or
Tofu Nuggets
Dinner Roll
Mashed Potatoes
Green Beans
Banana
Sugar cookie

29
Corn dog or Veggie
Corndog
Baked Waffle fries
Baked Beans
Apple Slices
Crispy Rice Treats
1.

2.

Wednesday
9

Thursday
10

NO SCHOOL

WELCOME BACK PICNIC

All Natural Beef Hotdogs or
Veggie Dogs
Oven-baked Waffle Fries
Watermelon Chucks
Chocolate chip cookie

16
Grilled Cheese
Sandwich
Potato rounds
Broccoli
Chilled fruit
Snickerdoodle Cookie

17
Chicken or Eggplant
Parmesan
Dinner Roll
Fresh Cucumber and Tomato
Salad
Grapefruit half
Crispy Rice Treats
24
Spaghetti with Meat balls
or Veggie Balls
Garlic Roll
Fresh Caesar Salad
Cantaloupe Chunks
Lemon Square

23
TACO TUESDAY
Twin Tacos with
Chicken, or Tofu,
Shredded cheese,
lettuce & salsa
Mexican Rice
Corn
Chilled Fruit
Snickerdoodle cookie
30
Chicken or Veggie
Stur-fry
Brown Rice
Cantaloupe chunks
Chocolate Chip Cookie

11
French Bread Pizza
(Cheese and Pepperoni)
Fresh Caesar Salad
Banana
Snickerdoodle Cookie

12
Macaroni and Cheese
Warm pretzel Stick
Green Beans
Chilled fruit cup
Sugar Cookie

18
Pizza Sticks with
Marinara Sauce
Fresh Garden Salad
Watermelon chunks
Chocolate chip cookie

19
Lunch on the Quad
Hamburger or Veggie
Burger
Veggie Dippers
Apple Slices
Sugar cookie

25
Grilled Chicken or Tofu
Sandwich
Oven-baked Waffle fries
Veggie Dippers
Fresh Pears

26
Stuffed crust Pizza
(Pepperoni and
Cheese)
Fresh Greek Salad
Watermelon chunks
Snickerdoodle cookie

31
Breakfast for Lunch
Pancakes
Breakfast Sausage or Veggie
Sausage
Potato Rounds
Warm Cinnamon Apples

Friday

Our well-balanced lunched available for the month, average between 600-650 calories, with less than 10% of total calories from saturated
fat and 0 grams of trans fat!
Since Cromwell International is a Federally funded school, each student will receive lunch for free. This is all lunches on daily lunch menu and
two items from the A la Carte Menu.