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5 Things Sociopaths and Narcissists Say to Make You Feel Crazy - The Minds Journal

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INTERESTING / JUST ME / THE


JOURNAL
! 51

5 Things
Sociopaths and
Narcissists Say to
Make You Feel
Crazy
BY JACKSON MACKENZIE JANUARY 18,

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5 Things Sociopaths and Narcissists Say to Make You Feel Crazy - The Minds Journal

1/29/16, 10:03 PM

2016

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When you hear the word


psychopath, you might think of
Hannibal Lecter or Ted Bundy,
but most psychopaths are
actually non-violent and nonincarcerated members of
society. In fact, theres a good
chance theyll seem
exceptionally altruistic and
innocent to the average
onlooker.
As described in the Psychopath
Free book, psychopaths are !rst
and foremost social predators.
With no conscience, theyre able
to use charm and manipulation
to get what they want from
otherswhether it be families,
friendships, relationships, cults,
the workplace, or even politics.

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5 Things Sociopaths and Narcissists Say to Make You Feel Crazy - The Minds Journal

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The bottom line is, they modify


their personalities to become
exactly the person they think you
want them to be. And theyre
good at it.

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But when they no longer need


anything from you, thats when
the crazy-making behavior
begins. Here are some common
phrases youll hear from a
psychopath whos trying to make
you doubt your sanity:

Bipolar Treatment
Info
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Physicians: Learn About A


Proven Treatment Option For
Your Patients.

1. You over-analyze
everything.
Of course there are people who
DO read too much into
situations. The di"erence with
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5 Things Sociopaths and Narcissists Say to Make You Feel Crazy - The Minds Journal

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psychopaths is that youll always


discover you were correct in
retrospect. They intentionally do
things to make you feel on-edge
or paranoid, like #irt with a oncedenounced ex over social media
for the whole world to see.
When you question them, they
accuse you of over-analyzing the
situation. But then a month later,
you discover they were actually
cheating with that person.
Psychopaths want you to doubt
your intuition by making you feel
like a crazy detective, constantly
planting hints to make you feel
anxious and then blaming you
for having that anxiety.

Rebel Me

2. I hate drama.
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And yet, youll soon come to


discover theres more drama
surrounding them than anyone
youve ever known. Psychopaths
will !rst idealize you above
everyone else, praising you for
your perfect easy-going nature.
But because they are perpetually
bored, this never lasts long. They
are pathological liars, serial

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5 Things Sociopaths and Narcissists Say to Make You Feel Crazy - The Minds Journal

25 Life Changing Lessons to Learn


from Paulo Coelho

Falling is Scary

1/29/16, 10:03 PM

cheaters, and eternal victims.


Before long, these qualities
inevitably start to surface and
cause you overwhelming
confusion. Any time you mention
your concerns or frustration,
theyll declare their hatred of
drama and make you feel bad for
reacting to their horrible
behavior (instead of addressing
the behavior itself).

3. Youre so sensitive.

WHEN YOU ARE DYING AND NO ONE


NOTICES

If we could look into each others


hearts

Psychopaths manufacture
emotions in othersits what
they do. After once showering
you with 24/7 praise and #attery,
theyll ignore you for days on
end and wait for you to react.
When you !nally do, theyll
accuse you of being sensitive or
needy. Theyll insult, belittle, and
criticize you (usually in a
teasing/joking demeanor),
pushing your boundaries until
you !nally speak up. Then they
use your manufactured reactions
to make you seem crazy. Within
weeks, psychopaths can turn an
exceptionally easy-going person

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5 Things Sociopaths and Narcissists Say to Make You Feel Crazy - The Minds Journal

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into an unrecognizable mess of


insecurities and self-doubt.

4. You misunderstood
me.

A life without Language, without


Words

Sure, healthy couples have


misunderstandings and
miscommunications all the time.
But with psychopaths, theyll
intentionally say things they
know will provoke you. Then
when you react, theyll turn it
around on you and blame you for
misunderstanding. Oftentimes,
theyll even deny that they ever
said it. This is called gaslighting
blatantly doing or saying
something, and then blaming
you for misinterpreting it (or
denying that it even took place).
The fact is, you understood what
they said perfectly !ne. Theyre
just trying to make you doubt
your sanity.

5. Youre crazy / bipolar


/ jealous / bitter / in
love with me.
The name-calling usually starts
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5 Things Sociopaths and Narcissists Say to Make You Feel Crazy - The Minds Journal

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when things are going downhill


fast. According to a psychopath,
all of their ex lovers, colleagues,
and friends are crazy, bipolar,
jealous, bitter, or in love with
them. This becomes very
confusing when they start
reaching out to those very same
people they once denounced to
you, using them to triangulate
and cause chaos (making the
psychopath appear in highdemand at all times). Then they
toss you in that very same
crazy bucket, continuing their
never-ending cycle of idealizing
and devaluing anyone
unfortunate enough to cross
their path.
The only way out is to go No
Contact. This means no texts,
calls, emails, or even Facebook
friendships. Otherwise you can
be guaranteed that theyll do
anything and everything in their
power to make you feel crazy.
The good news is, when a
psychopath tries to make you
doubt your intuition, it means

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5 Things Sociopaths and Narcissists Say to Make You Feel Crazy - The Minds Journal

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your intuition was causing them


trouble. Psychopaths seek to
psychologically destroy anyone
who might threaten their illusion
of normalcy to the world. So
when they begin playing mind
games with you, its actually a
strange indirect tribute to your
ability to notice that something
was o" about them.
This article was originally published in forum thread: 5
Things Sociopaths and Narcissists Say to Make You Feel
Crazy started by Peace

You might also want to read


more about about Emotional
Abuse here
The Toxic Attraction Between An
Empath And A Narcissist
Signs Youre Arguing With A
Psychopath
Are you a psychopath? Lets see if
you Can You Pass This Test
How Sociopaths Hook Empathetic
People With False Innocence and

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Page 8 of 25

5 Things Sociopaths and Narcissists Say to Make You Feel Crazy - The Minds Journal

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Appreciation
Di"erences Between a
Psychopath vs Sociopath
30 Red Flags of Manipulative
People
Identifying Emotional Abuse
before it Happens.
Gas Lighting Something,
everyone should know about.
Are you a Victim Too ?
10 Things Ive Learned About
Gaslighting As An Abuse Tactic

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Page 9 of 25

5 Things Sociopaths and Narcissists Say to Make You Feel Crazy - The Minds Journal

1/29/16, 10:03 PM

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5 Things Sociopaths and Narcissists Say to Make You Feel Crazy - The Minds Journal

1/29/16, 10:03 PM

Are You More Of An


Differences Between a
Empath Or A Narcissist ... Psychopath vs Sociopat
...

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5 Things Sociopaths and Narcissists Say to Make You Feel Crazy - The Minds Journal

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2015

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Depressi
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7 AUG,

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51 RESPONSES
! Comments 47
- Pingbacks 4
Sheila Launderville
.

January 18, 2016 at 4:58 pm

Brandon Androsky
Reply
Rebecca Johnston
.

January 18, 2016 at 5:15 pm

Spot on.
Reply
Jay B Campbell
.

January 18, 2016 at 6:01 pm

Bingo
Reply
Tammie Fogarty
.

January 18, 2016 at 6:05 pm

Bec Brereton
Reply
Michealle Paynter
.

January 18, 2016 at 6:42 pm

Cheryl Upton. Omg this hits home


in every way . Every point of this is

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5 Things Sociopaths and Narcissists Say to Make You Feel Crazy - The Minds Journal

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exactly what I went through. No


wonder I feel the way I do
Reply
Jody Hodder
.

January 18, 2016 at 7:45

pm

Same cuz x
Michealle Paynter
.

January 18, 2016 at 8:14

pm

I know babe xxx


Cheryl Upton
.

January 18, 2016 at 10:57

pm

Exactly, mental abuse,


worse than physical abuse
and he is very good at it.
Always a leopard and will
happen in ALL and any
relationship he has.
Michealle Paynter
.

January 18, 2016 at 11:12

pm

Did you read the whole


thing
Cheryl Upton
.

January 18, 2016 at 11:16

pm

The points, yes


Michealle Paynter
.

January 18, 2016 at 11:19

pm

Each one was I slap in the


face of realization
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Cheryl Upton
.

January 18, 2016 at 11:35

pm

Learn from it, karma will


repay him in the long run.
XX
Ron Wagner
.

January 19, 2016 at 12:58

am

Start over and learn to


overcome the hurt. I like
emofree.com
Suzanne Kemp Melton
.

January 18, 2016 at 6:59 pm

Wow! Perfect timing.


Reply
Diane Clanton
.

January 18, 2016 at 7:13 pm

you misunderstood
me.HAHA, I
understand well my Xfriend
Reply
Jacquelyn Davillier
.

January 18, 2016 at 7:20 pm

Too close to home


Reply
Dawn Green
.

January 18, 2016 at 8:27 pm

Ugh . . .I stayed married to this for


15 years
Reply
Wendy Hottle
.

January 19, 2016 at 3:06

am
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5 Things Sociopaths and Narcissists Say to Make You Feel Crazy - The Minds Journal

1/29/16, 10:03 PM

Me too
Patricia Moura
.

January 18, 2016 at 8:31 pm

Eunice Santos Mota


Reply
Jan Williams
.

January 18, 2016 at 9:03 pm

Interesting how many articles on


social media about Sociopaths and
Narcissists lately. Wonder why?
They have always been around, so
why now all this talk about these
disgusting people?
Reply
Aissatou Sunjata
.

January 18, 2016 at 10:49

pm

Maybe, a healthier
perspective regarding this
topic might be to think of
it as the better assessment
people, who need to know
they are in the company of
one or more of those who
can be labeled one of
these types, identify them,
beware of them, and
getting away from them
can commence. I nearly
never dissuade people
from acquiring
information. Suppose they
are not able to go
somewhere or consult
someone with the
information being

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provided? Learning about


those who may be a
danger in terms of mental
health should be
encouraged. Those who
think sociopaths or
psychopaths, or Narcissists
think they are those who
have a propensity to kill
others, or animals. People
who are probably in
relationships, have
parents, siblings,
employers or friends and
need to know how to spot
someone who !ts any of
these characteristics. Once
they know they are
responsible then for what
they do with the
knowledge. Many of these
articles, etc. are also
guiding in telling someone
how to de"ect and also
how to leave the
relationship. Just like
those who are living in
abusive relationships,
another point of view,
another realm of
objectivity might save
someones life, or con!rm
their suspicions. When
someones safety is in
question, I never complain
about the degree of
information being
provided. These people

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are not necessarily


disgusting, they are
people who have some
either chemical or
environmental reason for
using what would be an
asset if it were not being
used negatively to
mentally and more
importantly emotionally to
torture others.
Humberto Watersisland
.

January 28, 2016 at 2:28

am

Donald Trump!
For that matter, most ALL
of the GOPs primary
candidates!
One doesnt need to be a
psychologist, psychiatrist,
or even a mental health
counselor to realize this.
Katelyn Maroske
.

January 18, 2016 at 9:12 pm

Just one more Damian Meadows


Reply
Damian Meadows
.

January 18, 2016 at 9:17 pm

Andrew Dempster Lorna Riddet,


guess whos diving back into this!
Reply
Terryll Lynn Makarow
.

January 18, 2016 at 9:27 pm

Not close to home because I dont


let ppl control me

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Reply
Damita J Smith
.

January 18, 2016 at 9:38 pm

Correct 100%
Reply
Aissatou
.

January 19, 2016 at 4:00 am

So very true. Blocked!


Reply
Khzteen A Garrido
.

January 18, 2016 at 10:35 pm

Amethyst Ibarra basaha pa gud ni.


Reply
Captyn Tynille
.

January 18, 2016 at 10:43 pm

Neville Rose
Reply
Leann Gross
.

January 18, 2016 at 10:57 pm

Been there done that


Reply
Kimberly Jade Klassman
.

January 18, 2016 at 11:50 pm

Amber Murray
Reply
Locus Tisha
.

January 19, 2016 at 1:12 am

That is true I called that Dude out.


Reply
Nirali Doshi
.

January 19, 2016 at 2:23 am

Neil Kothari read it totally


Reply

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Wendy Hottle
.

January 19, 2016 at 3:05 am

Yep. My ex. But Im actually an


Empath
Reply
Rasputin Darmer
.

January 24, 2016 at 12:08

pm

how convienient your ex is


summed up perfectly in
this article
Startellina
.

January 22, 2016 at 10:38 pm

Yes, these issues can be exposed


to us through relations with a
person who is bearing the label of
psychopath, but the experience is
blameless. The perspective of your
article paints us as victims; and I
am just not comfortable with that.
Psychopaths are just very harsh
mirrors. They cannot make us feel
anything. They show us a
projection of a wound that we line
up with in our own vibration.
Everything that is showing up in
our existence is showing us what
is inside of us. Life is a holographic
representation of what we think,
believe, and feel. If you believe
this psychopath can make you
feel crazy, then that is all it will
ever be for you.
You just made yourself a victim by
settling on that view. If you take
some more time to consider other
points of view you may !nd one

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that works for you, and feels more


empowering. The psychopath
will show you every place you are
insecure. At the very least.. the
experience makes us very well
aware of what we do not want in
our lives. Taking the next step
includes facing ourselves to see
where or why we are attracting
experiences that we dont want.
What belief might we have that
makes us experience this? Its likely
something picked up in early
childhood. We can change any
belief that we identify as no
longer serving us. Given the way
humans work, punishment and
reward parenting, that was done
for most of us reading this is
actually a formula for insecurity
and poor coping mechanisms. This
is just part of learning/Evolution.
When we know better, we do
better. We value all of the
information we gathered while
experiencing each perspective,
but we always strive to !nd a
perspective that looks and feels
great! We are in control of our
own destiny and the mirror of the
psychopath (which, in my
opinion is just a person who
locked away their feelings, and has
just as much ability to self
heal/allow as the rest of us) is a
valuable gift in the way of, it
provides us a viewing of every
single insecurity or limiting belief

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we adopted in life and is holding


us back! Wow. If you can be brave
and face it.. the rewards are huge.
I believe we can learn to face it,
and be free of the heaviness of
victimhood. Experiment to Try:
add Love instead of fear, anger, or
suspicion to Every interaction! It
takes a lot of practice but it feels a
lot better than letting that same
energy stagnate in the hopeless
view! I love you all.
Reply
Windy
.

January 24, 2016 at 8:04

am

I really appreciate your


words! After !nally
stopping the madness Im
my life, the last thing I
want to do is defend my
position of NOT being a
victim. You pretty much
summarized what Ive
been feeling and thinking.
Thank you!
Bibhas Das
.

January 23, 2016 at 6:26 am

I just realised Im a psychopath


and it doesnt feel good at all.
Reply
Jack Chaos
.

January 23, 2016 at 7:37 pm

Psychopaths need your love too


Reply
Frank

January 24, 2016 at 5:44 am

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5 Things Sociopaths and Narcissists Say to Make You Feel Crazy - The Minds Journal

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Five things scientists say to to


Jackson MacKenzie:
1) do you have a Phd in sociology
or psychology (there is no
indication from any pro!le on you
that you have any quali!cation
whatsoever to give authoritative
commentary on serious mental
disorders)?
2) were the conclusions you made
gleaned from a credible study
involving a large number of test
subjects?
3) do you think personal
experience (the only apparent
source of knowledge about this
subject on your part, and whether
those claims are truthful or not, I
dont know) in any way makes you
a subject matter expert?
4) do you realize that anecdotal
personal experience is NOT
science?
5) okay, this is for people who
read or listen to nonsense like this
!nd yourself a real (as in
quali!ed) mental health
practitioner, and stop wasting
your money on pop psychology
books and lectures and all the rest
Reply
Rasputin Darmer
.

January 24, 2016 at 12:11 pm

this is a load of tripe. people with


their own problems I doubt very
much are out to make others
think(or feel) they are crazy, thats
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1/29/16, 10:03 PM

itself is crazy talk. likely, these


people with any sort of mental
problem are barely holding
together their own shit, like they
really have an agenda to control
what others think/feel about
themselves?
Thats too rich for me.
Also these labels and terms are
divisive. if you think about another
as such and such, will you ever see
them as something other? such
labels are very dangerous when
one takes them on as absolute
truth within their world view.
Reply
Jenna Wherever
.

January 24, 2016 at 3:36 pm

These are indeed good red "ags


to watch out for, but be careful
about indiscriminately using
labels. The word psychopath has
no clinical signi!cance. Its not in
the DSM. A psychologist is not
going to diagnose anyone as a
psychopath (it would probably be
narcissist, antisocial or borderline
personality disorder). And the
word psychopath is a loaded
term that conjures up visions of
serial killers. Avoiding abusive
people is important, but it isnt
necessary to espouse bad science
and incorrect terms to do so.
Reply
Erica Windram

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1/29/16, 10:03 PM

January 26, 2016 at 4:52

am

Thank you. And they


shouldnt be writing
articles about something
they know so little about.
They are just adding to the
problem.
Kyle Delaney
.

January 25, 2016 at 12:04 am

Are you using sociopath and


psychopath interchangeably?
Reply
Erica Windram
.

January 26, 2016 at 4:50 am

The title of the article uses the


word sociopath and then the
article uses the word psychopath.
They are two di#erent things. The
words are not interchangeable.
This article de!nitely describes a
sociopath. At least !x your article
if you want any credibility. You
shouldnt be writing articles about
mental health unless you know
what you are talking about.
Reply
Lin

January 26, 2016 at 5:01 pm

This is on-point.
Reply
KJ

January 27, 2016 at 3:05 pm

Yep just broke up with a


sociopath. Always listen to your
intuition.
Reply

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