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What is coenzyme Q 10? A substance found naturally in the body that acts
like an antioxidant and protects the heart and skeletal muscles.
What cardiac condition warrants supplements of Co Q 10? Congestive heart
failure.
What is CRP? C-reactive protein is released in the liver during an acute phase
of the inflammatory response and alters: metabolism, heart rate, blood
pressure, body temperature, and immune cell function.
What are normal levels of CRP? Less than 0.1mg/L
What are dietary/lifestyle factors that can lower CRP? Exercise in combination
with a low fat, low sodium diet and an increase in antioxidants like vitamin C
can naturally lower CRP.
What is Hcy (homocysteine)? A chemical marker in the blood that has been
found to be elevated related to patients with heart disease.
What dietary factor can lower Hcy? Intake of Folic Acid and B vitamins.
What are SoFAS? Solid Fats and Added Sugars or empty calories.