Executive Overview
A. Alaska Native Medical Centers Sunset to Sunrise Sleep Health Program
1. The Alaska Native Tribal Health Consortium (ANTHC) is a Tribal
Organization that owns and operates the Alaska Native Medical Center
(ANMC), an Indian Health Service facility that provides healthcare to
Alaska Native and American Indian people. Sleep health is one of the
Healthy People objectives for 2020 and the pharmacists at ANMC are
striving to increase the amount of sleep that adults get to the
recommended 7 to 9 hours each night. Pharmacists are knowledgeable
about good sleep health and readily available to patients, therefore this
program will educate participants on the benefits of adequate sleep and
potential risks of sleep deprivation.
2. The mission and vision of ANTHC is to provide the highest quality of
health services in partnership with their people and the Alaska Tribal
Health System so that Alaska Native people are the healthiest people in
the world. In order to fulfill this mission, spreading the word about sleep
health is necessary.
B. Why is getting an adequate amount of sleep so important in the Alaska Native
population?
1. The culture of the Alaska Native people is changing. The culture is
becoming more westernized and because of this, they are facing many
diseases. Obesity, cardiovascular disease, diabetes and depression are
increasing in the Alaska Native population. Also, many people in this
population become caregivers to elders and face increasing demands
which may affect sleep health.
2. Inadequate sleep is linked to the development obesity, cardiovascular
disease, diabetes and depression. Sleep deprivation may also increase the
risk of unintentional injuries due to accidents in the workplace and on the
roadways. Due to the decreased daylight in the winter months, depression
is common in this population. Also, the weather in Alaska can make roads
dangerous to drive on, and require drivers to be alert and well-rested.
Good sleep health is important for reducing risk of comorbidities and
staying safe on the roads and in the workplace.
C. Pharmacy Sunset to Sunrise Program
1. Goals and objectives
a. Recognize how much sleep is recommended for Alaska Native
adults aged 18 years and older
b. Understand the risks associated with sleep deprivation
c. Identify undiagnosed sleep disorders and seek further evaluation of
sleep-related issues
d. Recognize medication-related problems associated with sleep
disturbances
e. Make sleep a priority and utilize good sleep hygiene
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III.
IV.
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C.
Price
V.
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