About Health The F.I.T.T. Principle - Here's What You Need to Know for Great
Workouts. (2016) . Retrieved from
http://exercise.about.com/od/weightloss/g/FITTprinciple.htm
Talks about different ways to stay fit by exercising. Also explains and give examples of
different fitness programs you can use.
Beebe, L. What occur if Essential Nutrients Are Not in the Diet. (2014). Retrieved
from http://healthyeating.sfgate.com/occurs-essential-nutrients-not-diet-1270.html
Talks about what nutrients we need to eat so we will not before deficient and may happen if we
do not maintain a healthy diet.
Center For Disease Control And Prevention. (2016). Retrieved from
http://www.cdc.gov/
Talks about different diseases and how to control outbreaks once they have been
determined where the source first started.
Cleveland Clinic. Diseases & Conditions. (2016). Retrieved from
http://my.clevelandclinic.org/services/neurological_institute/center-for-behavioralhealth/disease-conditions/hicaddictions/hic_Treating_Alcohol_and_Drug_Abuse_Problems_in_Adolescents
This website talks about how the clinic will be able to help you with your childrens drug
and alcohol addiction.
dr decuypere. (2016). Dr. Decuyperes Nutirent Charts. Fruit Chart. Retrieved from
http://www.health-alternatives.com/fruit-nutrition-chart.html
You can click on the different fruits and what vitamins they contain, or you can also order
printable nutrient chart of Fruits, Vegetables, Nuts and Seeds, Legumes, Proteins, Minerals,
Vitamins are enriched in vitamins and enter your e-mail and receive newsletters regarding your
health and wellness.
Dietary Guide for Americans-To create good eating habits and reduce risk from some
chronic diseases. (2005). Retrieved from
http://health.gov/dietaryguidelines/dga2005/document/
A guide on how to lead a better life and eat healthier foods.
Dietary Guidelines 2015-2020. (n.d.). Key Elements of Healthy Eating Patterns.
Retrieved from http://health.gov/dietaryguidelines/2015/guidelines/chapter-1/a-closer-lookinside- healthy-eating-patterns/#food-groups
Talks about the different food groups: Fruits/Proteins/Vegetables/Grains and dairy products and
how much intake of calories you need each day to maintain a healthy eating pattern.
Healthy People. (2015). Substance Abuse. (Retrieved from
http://www.healthypeople.gov/2020/topics-objectives/topic/substance-abuse
Information on this website provides why substance abuse is important and how it can impact
families, communities and how it can affect our society. What health hazard this will bring to our
society and different facilities that show support to help people with substance abuse problems.
Health Topics, Drug and Supplement, Medical Encyclopedia-Guide on how to stay
healthy, videos and guidelines that explains different diseases .(2016). Retrieved from:
https://www.nlm.nih.gov/medlineplus/
Valuable information about definitions on different health topics from medicine to chronic
health diseases.
Heart and Cardiovascular Diseases. (2016). Retrieved from
http://www.webmd.com/heart-disease/guide/diseases-cardiovascular
Information and definitions about what type of cardio diseases they are and how they can
be treated.
Maxfield, M. (2013). This is what happens when you drink soda. Retrieved from
http://www.ksl.com/?sid=24552939
Talks about how soda affects youre: Brain/Kidneys/Digestive System/Bones/Heart/Lungs and
your teeth.