You will need 6 carnelian crystals for this layout
This layout helps to cleanse your emotional body and release any negative emotions that you are holding onto. I recommend doing this healing on a weekly basis or as you intuitively feel called to do. 1. Cleanse your carnelian crystal before each self-healing 2. Ground and center yourself see tree roots growing from out of your feet and all the way down deep into the center of Mother Earth. Anchor your tree roots within her crytsalline center. Center yourself by breathing deeply into your belly. 3. Place your 1st carnelian between your feet 4. Place your 2nd carnelian between your calves 5. Place your 3rd + 4th carnelian next to each elbow 6. Place your 5th carnelian on your heart chakra 7. Place your 6th carnelian above your head 8. Take some time to get familiar with the energy of your crystals 9. Visualize yourself in a state of peace and calmness 10.Visualize any negative emoitional energy leaving your body 11. Visualize an orange healing light coming from your carnelian crystals and surrounding your whole body 12. See this orange energy going to your sacral/sacrum chakra and balancing this area 13. Once you visualize this space being filled and cleared with this orange healing light, you can then begin to come back to conscious awareness 14. Gently remove the stone 15. Re-ground + center yourself 16.Cleanse your crystals Take this time to journal your experiences: What showed up for you? What did you feel that you released? How did you feel before this session? How do you feel after? What did you experience during your day/week that supports this healing? Has anything come up for you such as a challenge that you need to acknowledge and further heal? TLC Crysal Healing Circle