KALENDER KESUBURAN BULANAN (cth;sekiranya haid Puan jatuh pd 1hb

)
Hari Haid : 1,2,3,4,5,6,7,8,9,10 (10hari)
Hari Subur (Anak Lelaki): 11,12,13,14,15,16,17 (7 hari)
Hari Subur (Anak P’puan): 18,19,19,20,21,22,23 (7 hari)
Hari Tidak Subur: 24,25,26,27,28,29,30 (7 hari)

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