Monday 0.0 The government recomm 0.0 0.0 21 units of alcohol per we --------------------------------------------------------------------------------------------------------------------------------- Tuesday 0.0 You have consumed 0.0 0.0 You are under the recom --------------------------------------------------------------------------------------------------------------------------------- Wednesday 0.0 The government defines 0.0 0.0 This week you had --------------------------------------------------------------------------------------------------------------------------------- Thursday 0.0 0.0 0.0 --------------------------------------------------------------------------------------------------------------------------------- Friday 0.0 0.0 0.0 --------------------------------------------------------------------------------------------------------------------------------- Saturday 0.0 0.0 0.0 --------------------------------------------------------------------------------------------------------------------------------- Sunday 0.0 0.0 0.0 Female
The government recommends that you do not drink more than
21 units of alcohol per week. 21
You have consumed 0.0 units of alcohol this week.
You are under the recommonmended amount by 21.0 units.
The government defines 8 units or more in one day as "Binge" drinking.
This week you had 0 days defined as "Binge" drinking. Example drinks ABV Baileys 17.0% Beck's 5.0% Beck's Vier 4.0% Bishops Finger 5.0% Budweiser 5.0% Bulmers 4.5% Carling 4.1% Carlsberg 3.4% Coors Light 4.5% Fosters 4.0% Fosters Ice 5.0% Greene King Abbot Ale 5.0% Grolsch 5.0% Guinness 4.1% Heineken 5.0% John Smiths extra smooth 3.8% Kronenbourg 5.0% Magners 4.5% Malibu 24.0% Marston’s Pedigree 4.5% Pilsener Urquell 4.2% Red Stripe 5.0% Schmirnof Blue Label 45.0% Schmirnof Red Label 37.5% Stella Artois 5.2% Strongbow 4.5% Wells Bombardier 4.3% XXXX 4.0%
Type An X in The Appropriate Box When You Miss A Meal or Take A Cheat Meal. Your Percentage Compliance Will Be Automatically Calculated. Try To Achieve at Least 90% Compliance Each Week!