Anda di halaman 1dari 1

BALANCED DIET.

WEEK MENU
(YEAR 3)

WEDNESDA THURSDA SATURDA


MONDAY TUESDAY FRIDAY SUNDAY
Y Y Y

Milk with
Orange juice A croissant with A fruit juice
chocolate Cereal with milk Yoghurt with A boiled egg
Milk with honey butter Milk with
BREAKFAST Biscuits with A bun honey Bread
A toast with Coffee or tea chocolate
honey and A piece of fruit Chocolate
butter and jam with milk A toast
butter

Main
Macaroni Lentils Boiled potatoes Spaghetti Chickpeas Paella Beans
course
Second
Chicken Croquettes Sausages Fish Meat balls A veal steak Fish
LUNCH

course

Dessert An orange A yoghurt A peach Milkshake A fruit salad Custard A chocolate cake

Drinks Pineapple juice Water Orange juice Lemonade Water Orange juice Lemonade

First
A sandwich Soup Salad A boiled egg Pizza Hamburger Mashed vegetables
course
Second
Fish Omelette Fish Chips Salad Spinach A fried egg
DINNER

course

Dessert Milk An apple A coconut Cheese Milk A pear A banana

Drinks Lemonade Grape juice Fruit juice Pear juice Apple juice Lemonade Water

Anda mungkin juga menyukai