LARI PECUT 200 METER

OLEH : ATHIRAH QISTINA KHAIRUL EFFENDI MOHD FAIZ

50m 55m 60m 100m 150m 300m 400m 500m 200m LARI PECUT .

 Larian bermula di selekoh hingga ke garisan penamat. Garisan penamat Garisan permulaan LARI PECUT 200M .

TEKNIK LARI PECUT .

MULAAN DEKAM .

Pandangan dari atas Posisi tangan MULAAN DEKAM Posisi kaki .

POSISI DI STARTING BLOCK .

POSISI KAKI PADA STARTING BLOCK .

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flv Contoh larian.ALYES\Usain Bolt wins 200 meter sprint. .EN..

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