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Lari Pecut 200 Meter2.Ppt2003

Lari Pecut 200 Meter2.Ppt2003

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Dipublikasikan oleh Ismi Faiz

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Published by: Ismi Faiz on Apr 17, 2012
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11/11/2012

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LARI PECUT 200 METER

OLEH : ATHIRAH QISTINA KHAIRUL EFFENDI MOHD FAIZ

50m 55m 60m 100m 150m 300m 400m 500m 200m LARI PECUT .

Garisan penamat Garisan permulaan LARI PECUT 200M . Larian bermula di selekoh hingga ke garisan penamat.

TEKNIK LARI PECUT .

MULAAN DEKAM .

Pandangan dari atas Posisi tangan MULAAN DEKAM Posisi kaki .

POSISI DI STARTING BLOCK .

POSISI KAKI PADA STARTING BLOCK .

.

ALYES\Usain Bolt wins 200 meter sprint.EN. ..flv Contoh larian.

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