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Mississippi Laws On Acupuncture Oppressive

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August 1, 2012
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Volume 1 Issue 26
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is teetering on the brink of collapse and what is at stake is our future. Period! The distrust of the government has made people in Lowndes County nervous and suspicious of our leaders. Not a day passes that story ideas are not sent to our publication or passed on by word of mouth. Some are true, some are false most lay somewhere in between. But the end result is all the same: citizens feeling that their local government is out of control. Over the past several weeks, The Real Story has been approached about concerns over hospital/police security during a high-stress situation at Baptist Hospital wherein a shooting victims family became disorderly. Conflicting details emerged as to how many local police officers were there, but it still concerned citizens enough to make them feel that their safety had been compromised. Baptist does not have armed security, and the police become the de facto security at the facility during these times of crisis. Regardless of whether one officer or six were present in the aftermath, it was obvious that some people had lost trust in anyone being able to handle the situation properly, judging by their comments. Also, reports of Mayor Smith
by Joseph B. St. John Editor-in-Chief
A Break In The Action - Its A Mid-Summer Nights Dream (Maybe)

News always runs in cycles, and, for the most part, every daily or weekly paper has to deal with the fact that not all news cycles are created Joseph B. St. John is the Editor-in-Chief equal. It is the medias job to report and Publisher. You can reach him at the latest breaking events and tell the jbstjohn@realstorypublishing.com. He is reader or the listener the truth to the a man who understands that everything best of its ability. And, to be blunt, that appears bad is not bad and everysome news cycles are easier than oththing that appears good is not good. ers. Add to this the fact that every news agency recognizes that some entities and people make it too easy to report on them. It is as if these individuals want to remove any doubt that they have nary a clue as to what they are doing. It is like they are proud of the fact that incompetence is the dish of the day. Melinda Duffie is a certified personal The old saying, the path to trainer, with additional expertise in hell is paved with good intentions, is nutrition counseling and life coaching as worn like a badge of honor by these well as a bachelors degree in business. E-mail reaches her at mvpfit@yahoo.com individuals. They almost perform a circus of bizarreness that makes a sane person wonder if these groups and persons dont enjoy the publics ridicule. We have faced a summer of love of the insane in the brains membrane - from a Caledonia town government that has turned a couple of routine water department problems into World War III, to a CCVB Board Meagan M. ONan is a trained and exwhich has gone out of its way to prove perienced life coach, award-winning authat, yes, you can make a mess out of thor of the book, Creating Your Heaven every meeting. It has been as crazy as on Earth, blogger, poet and supporter trying to hire a police chief or school of the underdog. She has a life coaching superintendent in Columbus. practice in Columbus. Meaganonan.org There are times when a person could feel bad about pointing out the obvious mistakes, but it is the medias job to share it with the public. It is our job to tell the community about the problems it is facing in regard to its elected and appointed officials. Our news outlets are not the governments public relations machine. Clare Mallory,L.Ac.,M.Ac.,holds a If the government wants a masters degree in Acupuncture and PR firm, they need to hire one. It is Oriental Medicine. She is the owner of not the medias job to only report the North Mississippi Acupuncture in Cogovernments good news and be their lumbus. Visit her website at spin doctors. And let it be said loud www.claremallory.com and clear: IF ANY MEDIA OUTLET KOWTOWS TO THE GOVERNMENT, they should check their media credentials at the door and quit. It would be a great service to the community. That is an undeniable fact. Unfortunately, in our community, the craziness that is perpetuated by these groups makes it impossible for the citizens to ignore the Paige Canida-Greene is a senior cominsanity. And, contrary to what a lot munication major (theatre minor) at of politicians and bureaucrats believe, Mississippi University for Women and the citizens know that our community lives in Columbus. arguing with this person or that person, including the contractors of the new soccer field, have become so regular that it is obvious that, whether Smith is comfortable with the fact or not, the physical altercation with Kabir years ago at city hall has had a lingering effect. Fair or not, it is a fact. And the countless stories keep coming. Finally, depending on who you talk to, the issue of re-districting has reared its ugly head again. Below is the agenda that was passed out at a recent meeting of several prominent local officials in regard to this situation. Depending on who you are, you may see this as benign or inflammatory. It is a matter of taste and perspective. Whether you see this as good or bad is not as important as understanding that we have a divided community. We have distrust and we have suspicion. We have a community that has no trust in its local government. From the looks of things, the politicians dont even trust each other. The result is a complete breakdown in understanding and communication. And by now, everyone should know that a house divided cannot stand. Not now. Not ever. Joseph B. St. John
ugust 1, 2012 a weekly publication
Whit Harrington is a Marine Corps veteran who has a bachelors degree in English (creative writing) from Texas
contents
COLUMBUS MUNICIPAL SCHOOL DISTRICT | 2012-2013 ACADEMIC CALENDAR
Mississippi Department of Education State Tests Indicated in Red
AUGUST 2012
S M T W Th F S
BEGIN 2012-2013 SCHOOL YEAR

1-3 Aug -Teacher Work Days 6 Aug- First Day of School chool 3 4 11 18 25
7 Feb Progress Reports Issued 18 Feb - Presidents Day

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1 5 12 19 26
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PRESIDENTS DAY FEB 18TH
SEPTEMBER 2012
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3 Sep - Labor Day Holiday iday 6 Sep Progress Reports 12,17-21 Sep SATP2 Re-Testing (CHS)
6,18 6,18-22 Mar SATP Re-Test (CHS) 8 Mar End of 3rd 9-Weeks 11-15 Mar Spring Break Holiday 21 Mar Report Cards Issued 29 Mar Good Friday Holiday
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18 Apr Progress Reports Issued
1 7 14 21 28 8 15 22 29
2 9 16 23 30
3 10 17 24
4 11 18 25
5 12 19 26
6 13 20 27
EASTER BREAK APRIL
1ST
COLUMBUS DAY OCT 8TH

6 Nov Election Day 1- May MS Science Asst. (Gr. 5) 7-10 May SATP2 State Test (CHS) 14-17 May MCT2 Testing (Gr. 3-8) 18 May GRADUATION 22- May Last Day of School 60% Day 23-24 May Teacher Work Days 27 - May - Memorial Day
NOVEMBER 2012
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8 Nov Progress Reports Issued 11 Nov - Veterans Day 14 Nov American Education Week Program 19-23 Nov Thanksgiving Holidays 29 Nov Eng II Retest (CHS)
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Revised School Calendar for Ron Maloney Hired To Lead Columbus Municipal Schools Clay County Development
1,8,15 May FULL SCHOOL DAYS
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Read Everyday Visit the Library Limit TV Time Eat Healthy & Exercise Daily Enjoy Mississippi Parks & Museums Visit Educational Websites Play Sports & Games
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Portrait of the Artist: Bob Damm
Blue Blazer Blast - Part 1
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1-3 Jan Christmas Holiday 4 Jan Teacher Work Day 7 Jan School Resumes 10 Jan Report Cards Issued 21- M.L. King Day Holiday
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who has a close relationship with the Mississippi State Medical Association. The proposal, sponsored by Representative Jeff Smith, never even made it to the House floor. We do have doctors who are extremely supportive of acupuncture, stated Mallory, and those doctors also dont understand either why the law exists as it does, or why other doctors refuse to sign referrals for their patients who request it. The law, as it stands today, is prohibitive and, in the end, often prevents patients from receiving care, according to Mallory, for conditions where they have reached the end of the line in terms of Western Medicine. The saddest part of that situation is that this is where acupuncture tends to shine - in those cases where chronic medications or surgery are the only options left. Dr. Blake Mitchell, vice president of the Mississippi Council of Advisors in Acupuncture, and himself a big supporter of acupuncture, commented, tonguein-cheek, that the biggest problem doctors had with acupuncture was the fact that they had to sign referrals; none of them understand why they need to do this, whether they support acupuncture or not. He, himself, is also baffled as to why other doctors will not sign referrals for acupuncture when requested by their patients to do so. The Mississippi Medical Associations response to the Mississippi Oriental Medicine Associations attempt to have the referral clause of the Acupuncture Practice Act removed was, There are less than 10 acupuncturists in the state; therefore, the physician referral process should not be affecting a large population. In a statement to Rhonda Freeman, bureau director for the State Medical Board, who attended the meeting on behalf of Executive Director Dr. H. Vann Craig (who was ill), Mallory said, One person in pain should already be too many. She pleaded that the Medical Board do something about this situation, either by helping to have the law changed or by informing doctors about the practice of acupuncture, as the majority of them seem to look upon it with a degree
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The Mississippi Council of Advisors in Acupuncture met in Jackson, Miss., last Friday, July 27, 2012. Prominent on the agenda was a discussion of the perplexing laws of the State of Mississippi regarding the practice of acupuncture - namely, that Mississippi is the only state in the country that requires written consent from a physician in order for a patient to receive acupuncture. The problem is that it is the patients who are being negatively affected by the current laws. Take, for instance, an elderly woman who is on chronic medication for incapacitating back pain or arthritis, who could benefit from acupuncture. If she asks her doctor about the possibility of being referred to an acupuncturist, the decision as to whether to allow her to receive the treatment rests solely with the doctor, regardless of the doctors level of knowledge about the procedure. This difficulty in obtaining a referral results in patients incurring higher medical bills than necessary and delays the commencement of what, for many people, could be a very effective course of treatment. Ive had situations where it took up to three months to get a doctors referral, using up to seven different doctors, stated Clare Mallory, L.Ac., M.Ac., a licensed acupuncturist who was on the meeting agenda to speak on the topic and who had brought with her a stack of copies of refused referrals. It comes down to a patient care issue. When I get letters from doctors stating, I dont think this would help her, it seems like an emotional response because the doctors dont know enough about acupuncture. In order to be licensed as an acupuncturist, an individual is required to have a Masters Degree along with upwards of 3,000 hours of instruction, yet the Mississippi State Board of Medical Licensure, which is the governing body for licensed acupuncturists, still holds that doctors should have the ultimate authority over what should be a patients right. The State Medical Boards support for The Acupuncture Practice Act, which was signed into law in 2009, was contingent on the inclusion of this ridiculous clause. Acupuncturists, as well as their patients and supporters, advocated for an amendment to the current law during the most recent session of the state legislature but were thwarted by Sam Mims, chairman for the Public Health Committee on the House side,
By Whit Harrington
August 1, 2012 a weekly publication
of skepticism. Ms. Freeman suggested that the Advisory Board write a letter that the Medical Board would then send to doctors across the state, advising them of the law. Another topic of discussion at the Advisory Board meeting was a recent meeting of the Mississippi State Board of Physical Therapy, which was attended by Debbie Moore, DC, L.Ac., and Jerusha De Groote Stephens, MSOM, L.Ac., President and Secretary, respectively, of the Mississippi Council of Advisors in Acupuncture, at which a decision was made to include dry needling into the scope of practice for physical therapists upon completion of a 50-hour course. The Advisory Boards concern revolves around the following issues: the small number of hours required in order to practice dry needling (even MDs have to study 200 hours to practice acupuncture); the term dry needling itself - which, by definition (according to the current law), is acupuncture; and the fact that no legal avenues have been pursued to implement such a practice. The Advisory Council is considering legal action on the matter. Jerusha Stephens commented, after the meeting, that for a practice [acupuncture] that everyone [the political committees opposing it] seems to think is something people arent interested in, its interesting that even physical therapists now are trying to include it in their scope of practice. Its a case in point that acupuncture is gaining in popularity as a valid form of complementary therapy. The Mississippi Oriental Medicine Association will be revisiting the referral clause of the Acupuncture Practice Act in 2013, when the Practice Act is up for review - which means it wont be able to be swept under the rug again this time around. If you would like to aid the Mississippi Oriental Medicine Association in their efforts to move Mississippi more into the 21st century by removing this oppressive clause, please contact them at mississippiorientalmedicineassoc@yahoo. com.
George Swales Resigns As Member Of CCVB Board

The Real Story Staff Report
George Swales has submitted his resignation as a member of the Board of Directors of the Columbus Lowndes Convention and Visitors Bureau. Swales hand delivered his two-sentence letter of resignation (a copy of which appears below) to the Board of Supervisors offices on the morning of Wednesday, July 25. When contacted at his residence, Swales was tight lipped about the situation. I have served on the CCVB Board for six years, as comment. Supervisor Jeff Smith, who walked into the Supervisors office just as Swales was delivering the resignation letter, said that he was shocked to learn of Swales decision. When asked what Swales said to him about the matter, Smith replied, He didnt have much to say. It was obvious that he had done a lot of thinking about the situation. George has been a good advisor to me in terms of the CVB, stated Smith, in describing his relationship with Swales. I did not know him before I was elected to the board [Lowndes County Board of Supervisors], but we have developed a good relationship since then. As a matter of fact, I have held two of my district meetings at his house. I want to commend George Swales for his diligent service to the people, stated Smith in regards to Swales departure. When contacted for comment, Board of Supervisors President Harry Sanders indicated that he was unaware of Swales resignation and thus would have no comment. He did add that Swales resignation does not become official until the board votes to accept his resignation - likely at its next meeting, which is scheduled for Tuesday, July 31.
politics
I have served on the CCVB Board for six years, as well as 27 years in the military, and I have decided to do something else...
well as 27 years in the military, and I have decided to do something else, stated Swales in response to a question about his reason for resigning at this time. When asked if there was a single incident or situation that prompted his resignation, Swales said, No. He also denied that he had been pressured into resigning. In response to a question as to how he felt, in retrospect, about the divisiveness that has plagued the board over the last 18 months, he responded, No
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S M T W
Revised School Calendar

COLUMBUS MUNICIPAL SCHOOL DISTRICT | 2012-2013 ACADEMIC CALENDAR
Mississippi Department of Education State Tests Indicated in Red
AUGUST 2012
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BEGIN 2012-2013 SCHOOL YEAR

1-3 Aug -Teacher Work Days 6 Aug- First Day of School chool 3 4 11 18 25
7 Feb Progress Reports Issued 18 Feb - Presidents Day

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Feb MS Writing Assessment 28- F
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2 9 16 23
PRESIDENTS DAY FEB 18TH
SEPTEMBER 2012
S M T W Th F S
3 Sep - Labor Day Holiday iday 6 Sep Progress Reports 12,17-21 Sep SATP2 Re-Testing (CHS)
6,18 6,18-22 Mar SATP Re-Test (CHS) 8 Mar End of 3rd 9-Weeks 11-15 Mar Spring Break Holiday 21 Mar Report Cards Issued 29 Mar Good Friday Holiday
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MARCH 2013
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18 Apr Progress Reports Issued
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EASTER BREAK APRIL 1ST
COLUMBUS DAY OCT 8TH

6 Nov Election Day 1- May MS Science Asst. (Gr. 5) 7-10 May SATP2 State Test (CHS) 14-17 May MCT2 Testing (Gr. 3-8) 18 May GRADUATION 22- May Last Day of School 60% Day 23-24 May Teacher Work Days 27 - May - Memorial Day 1,8,15 May FULL SCHOOL DAYS
NOVEMBER 2012
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MAY 2013
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8 Nov Progress Reports Issued 11 Nov - Veterans Day 14 Nov American Education Week Program 19-23 Nov Thanksgiving Holidays 29 Nov Eng II Retest (CHS)
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HAPPY THANKSGIVING NOV 19-23RD
DECEMBER 2012
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10-14 Dec- SATP2 Retesting (CHS) 19 Dec FULL SCHOOL DAY 20 Dec End of 2nd 9-Weesk 60% Day 21-31 Dec Christmas Holidays 25 Dec - Christmas Day
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1-3 Jan Christmas Holiday 4 Jan Teacher Work Day 7 Jan School Resumes 10 Jan Report Cards Issued 21- M.L. King Day Holiday
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The Drug War Recedes?
Chris Christie is not a wimp, a hippie or a countercultural icon. Hes not known for taking time out from budget negotiations to smoke dope, or for his sympathy for drug dealers. Yet he is a so -liner on the war on drugs. at the combative New Jersey governor and Republican rock star -- just tapped to keynote the GOP convention in Tampa, Fla. -- vocally dissents from drug-war orthodoxy is another sign that the tectonic plates of the drug debate are shi ing. Perhaps our appetite for spending billions and incarcerating millions, in the service of pieties immune to rational analysis, is not limitless a er all. In a speech at the Brookings Institution, Christie called the war on drugs well intentioned, but a failure. He just signed a law to mandate treatment rather than jail time for nonviolent drug o enders. e Democratic rising star in New Jersey, Newark Mayor Cory Booker, recently condemned the drug war in strikingly similar terms as big overgrown government at its worst. In Jersey, the drug war is getting it from both barrels and both parties. Exhaustion is nally setting in with the enormous human and scal costs of attempting to eradicate the ineradicable. People have always used intoxicants, and always will, in ways ancient and new. e Good Book tells that no sooner had Noah planted a vineyard than he drank of the wine, and was drunken. A er all the countless resources expended trying to keep illegal drugs from entering the United States, e New York Times recently reported, abuse of indigenous prescription drugs is the nations biggest drug problem. In 2008, it accounted for the lions share of overdose deaths. e war on drugs overseas, a U.S. foreign-policy priority for decades, has only shi ed around trafcking routes. Mark Schneider of the International Crisis Group notes how -- in the mercury e ect -- pressure against the cartels in Colombia squeezed the action into Mexico, where it is now being displaced again, to Central America and the Caribbean. No wonder that at the Summit of the Americas in April, Latin American leaders expressed disenchantment with the entire enterprise. No one cra ing American laws from scratch purely on a basis of public health would make marijuana illegal while alcohol -- much more damaging to society -- is legal. Slowly, the prohibition on marijuana is giving way. Medical marijuana is legal in 17 states and the District of Columbia. Colorado, Oregon and Washington state will consider ballot measures to legalize the drug in November. e current regime makes criminals of millions of casual users, but legalization -- even in one state, according to experts Beau Kilmer and Jonathan Caulkins -- could collapse the price nationally and lead to more widespread use. Every alternative has its pitfalls. But we are exiting the era when a focus on the harmful e ects of illegal drugs excludes all consideration of the harmful e ects of their hard- sted prohibition. e debate is becoming less susceptible to cheap rhetorical bullying. If Chris Christie, arguably the toughest Republican in the country, is open to new approaches, theres hope for everyone else. Rich Lowry is editor of the National Review. (c) 2012 by King Features Synd., Inc.
SENIO
By Rich Lowry
WS NE
Senior News Line

By Matilda Charles
were meeting our goals. e trick is to be honest, and being honest means measuring portions and reading labels -- and always keeping your Far too many of us, women journal with you in case you do eat especially, can develop weight probwhile away from home. lems as we age. Were less active. Women who went out for Menopause doesnt help. We might lunch at least once a week lost ve have di erent eating patterns. Researchers at Fred Hutchin- pounds less than those who didnt, or who ate lunch out less frequently. son Cancer Research Center have done a study that looked at self-moni- When you eat at a restaurant, you cant control the size of the portions toring as a way to reduce weight. or how the food is cooked. e study results show how Women who skipped meals we can lose weight safely in three lost eight pounds less than those who steps: 1) Keep a journal that reports didnt skip meals. Researchers werent everything thats eaten; 2) Dont skip sure why this was so, but it could be meals; and 3) Dont go out to lunch. that being hungry leads to overeating Sounds so simple, doesnt it. ey divided 123 overweight or eating out. Eating at regular times gave the best success. and obese senior women into two Matilda Charles regrets that groups for the yearlong study: one group used diet and exercise, and the she cannot personally answer reader questions, but will incorporate them other only diet. into her column whenever possible. Heres what they learned: Write to her in care of King Features Women who kept journals of what they ate lost six pounds more Weekly Service, P.O. Box 536475, Orthan those who didnt keep a journal. lando, FL 32853-6475, or send e-mail to columnreply@gmail.com. is appeared to be the most important of the three steps, and it makes (c) 2012 King Features Synd., Inc. sense. If we write down exactly what we eat, its easier to identify whether
ree Simple Steps to Weight Loss
The Airman & Family Readiness Center Calendar

August 2012 2010
AFRC@columbus.af.mil
Columbus AFB Airman & Family Readiness Center 662-434-2790
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To be removed/added to this monthly ELECTRONIC distribution, SEND an e-mail entitled Calendar to address above. All listed events are held at the Airman & Family Readiness Center, 166 C Circle, unless otherwise stated. Please register in advance for a workshop by calling 662-434-2790.
Date/ Time Event
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Daily 0830 Walk-In Daily 0930 Walk-In Daily1330 Walk-In Wed, Walk-In 0900-1000 Wed, Walk-In 1300-1400
Preseparation Counseling Mandatory briefing for personnel separating or retiring to be completed at least 90 days prior to separation. May complete up to 12 months prior to separation or retirement. Spouses are encouraged to attend with their sponsors. Pre-Deployment Briefing Mandatory briefing for active duty personnel who are getting ready to deploy or have a remote tour assignment. Family members are encouraged to attend with their sponsors. Post-Deployment Briefing Mandatory post deployment briefing for all personnel who are returning from deployment or remote tours. Relocation Assistance on programs, services and resources at your A&FRC. Topics will include preparing for a move, environment/cultural issues or needs, adaptation and community awareness. Local Employment Workshop Employment workshop discusses both on-base and off-base employment opportunities. Bring resume with you,, call 434-2790 for more information.
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31 July 1300-1530
1 Aug 1000-1100 7 Aug 0800-1330 14 Aug 1630-1830 15 Aug 0900-1130
Bundles of Joy, For Active Duty families assigned to Columbus AFB who are expecting or have a child up to 4 months of age. An Air Force Aid Society program with informational presentations about topics such as Tri-Care, Child Care, Breastfeeding, Car Seat Safety, Nutrition & Fitness during and after pregnancy, and Labor & Delivery, call 434-2790 to register. Resume Writing Workshop, Ways to write an effective resume, call 434-2790 to register. Wing Newcomers Orientation for newly arrived Active Duty and Civilian personnel. Spouses are encouraged to attend. Held at the Columbus Club, for more information call 434-2790. Hearts Apart Social gathering for families of deployed (over 30 days) or remote personnel. Information, refreshments, and prizes Please RSVP when invitations are received. Headcount of attendance prior to event is critical for planning and preparation. Advance registration required, call 434-2790. Spouse Deployment Briefing Information on deployment delivered to spouses of military members who may or may not already be tasked to deploy. Military sponsors are welcome to attend with their spouses! Please arrange care for your children during this adult class time. For more information call 434-2790.
662.251.1839
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7/27/2012 Disclaimer of Endorsement: Reference herein to any specific commercial products, process, or service by trade name, trademark, manufacturer, or otherwise, does not necessarily constitute or imply its endorsement, recommendation, or favoring by the United States Government. 1 of 3
thewholeperson
Topic: Teaching Children How To Be Accepting
Meagan ONan
Dear Meagan, I am constantly trying to expose/talk to my children about the differences in all people. I want them to grow up to be as non-judgmental as possible and sympathetic to many. With that said, we live in a very sheltered area. My kids are not exposed to people with different skin colors, religions, points of view, etc., very often. What are some ideas that you might have on ways to incorporate tolerance and acceptance in young people? What lessons do you think are most important? Sincerely, Caring parent Dear Caring Parent, It all starts with you. When you are around people who are different, how accepting are you, and what do you say around your children during those moments? When you are watching a TV show together or traveling, how do you deal with cultural differences, and what might your children be learning from your own actions? I wanted to start off by saying that because children are sponges - especially around their parents, as their parents approval is vitally important to them. Children learn from you as parents what is right (to you) and what is wrong (to you), so it is important that you first look at yourself and determine if the messages you are sending about people who are different than you are, in fact, tolerant and accepting. Beyond being aware of what you are saying and how you are acting around your children, it is important to expose them to as much as possible. Go to a different church on a Sunday, eat at new restaurants, travel more to areas that are not like your own and have conversations about different people on TV. Or you could even talk about a new culture/new religion/ new part of the world each week or month. Have your children help you do research about a topic you choose, and learn about them together. Make it exciting. You might consider traveling to places you have researched together. If you dont have the means to travel often, find places in your community (or close by) where you could go and give your children a taste of what they have learned. Life is an adventure, and the more your children know about all of our differences, the easier it will be for them to adjust when they get out on their own. Try and refrain from saying anything negative about other cultures or ways of life. Its important that you allow your children to acknowledge how they feel about their own experience before you share your opinion. Value their perspective, and make sure you tell them that how they feel about things is okay. One of the most important things that are passed on to our children is the message you give them about who you want them to be. I have seen numerous parents and children who struggle with this very concept. I always ask parents: Are your children who you wanted them to be? Even with the best of intentions, I often find that parents put a lot of pressure on their children to be something they are not. Accept your children for who they are, and help them develop into who they want to be you can do this by valuing their thoughts on life and what they think about differences in the world. There are a lot of lessons in life that are important to share with our children. The most important, in my opinion, are to teach them to feel good about who they are, to be compassionate and loving towards others (you can do this by giving them a lot of information as illustrated above), and to show them how to trust life (integrating some sort of spiritual practice into your daily routine would be key meditation, yoga, prayer, or simply talking about what you are grateful for at the dinner table). These are lessons that we learn on many different levels as we grow, and its important for the success of your own childs perceived self-worth that a strong foundation be built around these concepts. After that, it is up to your child to be who they want to be through their own tough choices, hard moments and decisions about their future. The toughest job for you will be to let them go be exactly whoever that is.
I May Be Slow, But Im Still Running Circles Around Everyone On The Couch
Abby Malmstrom
Have you ever found yourself people watching? That is, simply sitting or being in a public place, just observing the actions and behaviors of others? Have you ever found yourself people watching at the Columbus Riverwalk? Maybe you sat on a bench watching the runners swiftly pass by, or perhaps you were walking as smiling folks jogged past you with ease. Did you say to yourself, I wish I could do that, or they must be crazy, or both? If youve ever felt envious of others jogging by but have never done anything about it and now you want to, then keep reading. Heres an opportunity to take charge and take over your own life (and your own fitness, for that matter). Its time to set your own goals. You too, can be a runner, no matter how fast or slow you are. Its just a matter of form, technique, posture, efficiency and the desire to run. In fact, one of my favorite sayings is, I may be slow, but Im still running circles around everyone on the couch! Stop saying, running hurts my knees, runnings too hard, its too hot outside or one of a million other excuses, and learn how to run properly. Join those Riverwalk Runners that youve watched, and become one of them! Were too good as a society at creating excuses why we cant do things, so heres something that we can come together to do. On September 8, 2012, the Streetcar 5K running event will take place in downtown Columbus. Its sponsored by the Tennessee Williams Tribute and the Golden Triangle Run- up! Its your turn now. Who knows register for the Streetcar 5K at www. ning and Cycling Club. The best news - maybe itll be you being envied by runcyclegtr.org. Race entry is $15, is, its also for beginners! This race someone else as you jog swiftly, with and Live For It Alls 5 Weeks to 5k will be chock full of first time 5K run- a smile, down the Columbus RiverRunning Clinic is $45 (includes race ners (and walkers) as well as experiwalk entry). enced 5K-ers. What better place to You can find more details and start your running transformation than right here in your hometown SPONSORED BY: GOLDEN TRIANGLE RUNNING & CYCLING CLUB & THE TENNESSEE WILLIAMS TRIBUTE with your friends and family? Although there can only be one race winner, that should not stop you from becoming a finisher! In order to help as many folks feel confident and become finishers, there will be a community training program, Live For It Alls 5 Weeks to 5K Running Clinic, beginning Thursday, August 16 at 6 p.m. Join in for four weekly group lessons that will help you become a runner - from the bare-bones basics to feeling confident and at ease with your stride. Each lesson builds upon the previous one, beginning with the foundation of running: your form and posture. Next, add on your lean, foot placement, arm swing, efficiency, cadence, breathing, core strength, and everyones favorite: hills! Youll learn to become more aware of your body, how it moves, and how its supposed to move and feel like while running. Your fifth lesson will be the actual 5K race. If you have a desire, you can make it happen. Its time for the excuses to stop and the action to start. For moral support and motivation, grab a friend, a coworker, your spouse, your child or even a stranger, and get signed
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SATURDAY, SEPTEMBER 8, 2012, 8AM DOWNTOWN COLUMBUS, MS
thewholeperson
points for your health
Points For Your Health: Migranes

If youve ever had a migraine, you dont need to be told how miserable it makes you feel. e intense pain, blurry vision, light sensitivity, noise sensitivity, foggy thinking, nausea and other symptoms that can accompany a migraine can incapacitate even the most stoic person. Many people have what are called intractable migraines - migraines that dont respond to traditional treatment. And for those whose migraines do respond to traditional treatment (medication) or even Botox (which can be very successful in treating migraines), it can be a very costly a air. Even acupuncture, which has very high success rates with migraines, adds up unless you happen to nd a low-cost clinic (which we are lucky to have here in Columbus). Most of the people I see for chronic migraines have tried, at some point, to gure out what it is that may be causing the migraines, and many have tried cutting out triggers such as chocolate and alcohol. But there are other foods that are known migraine triggers that many people havent tried eliminating. A good majority of my patients, when they do start experimenting with these foods, notice a signi cant di erence in their headache patterns and intensity. e main foods that I suggest my patients try cutting out of their diet are gluten, monosodium glutamate and aspartame. I always recommend eliminating them one at a time (you can eliminate all three together, but if you do that, you will need to add them back into your diet one at a time to determine which one was the culprit). Dairy can also be a migraine trigger, although in my experience its more of an exacerbator than an actual trigger. Gluten, as Ive mentioned in previous articles, is the sticky protein found in barley, wheat and rye (and on oats). It is also hidden in a huge variety of other foods, so if you are going to try cutting out gluten (which I highly recommend for migraine sufferers), spend a week or two researching foods that have gluten in them. One website that I nd extremely helpful for this is www.foodfacts.com. Gluten has been linked to many other conditions, in addition to migraines, from asthma to epilepsy to infertility. I recommend researching it and educating yourself on how it may be a ecting your health, regardless of whether or not you su er from migraines. One last thing about gluten: You need to commit to cutting it out for at least three weeks in order to really know if its triggering migraines, because gluten stays in your
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system for 14 days. And plan on some withdrawal symptoms in the rst few days, but stick to it anyway! e next two foodstu s (an inappropriate title, to say the least), should, in my opinion, be illegal: MSG and aspartame. Both are huge migraine triggers. Monosodium glutamate, or MSG, is a avor enhancer used in many restaurant foods and is present in a majority of processed foods and spices. MSG has been extensively researched and is a known trigger for migraines and other neurological conditions. It has also been associated with the growth and spread of cancer cells and sudden cardiac death. Aspartame is a non-sugar sweetener used in most diet foods. With research backing its association not only with migraines and other neurological conditions but also many types of cancer, brain tumors, hyperactivity in children, depression and other disorders, its shocking that its not only still legal but also the main non-sugar sweetener on the market. (Incidentally, ladies, nonsugar doesnt make it slimming; it also increases the risk of obesity.) And nally (back to the migraines), lets not forget the roles of stress, exercise and water in migraines. Stress is a known migraine trigger. Keeping your stress levels down (through meditation/yoga/ acupuncture/rest or whatever else you need to do) is inarguably one of the best things you can do for your health in general. Exercise moves Qi: Any kind of pain is stuck Qi, so moderate regular exercise is important for overall health and pain reduction. Water is Gods medicine, period. Drink it. e recommended daily average is half your body weight in ounces, so if youre a 140-pound woman that means you should be drinking 70 ounces of water on an average day. Pain syndromes increase when you arent drinking enough water. (If you dont like the taste of water, drink it at room temperature so you can slug it down - think of it as medicine.) ere are other common migraine triggers that can easily be found with a quick Google search. If you su er from migraines and havent explored all your options, take heart, because there very well may be something you can do to relieve your pain. Remember - taking charge of your health now will save you a ton of time, money and misery in the long run!
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Financial Tips for Newly Single Women
Within a marriage, a man and a womans nancial circumstances are generally pretty much equal. But if a divorce occurs, the womans situation tends to be somewhat more challenging than that of her exspouse. And thats why, during this major life transition, you may want to meet with a professional nancial advisor to go over your spending needs and your cash ow, so that you know what you absolutely need today - and how you can plan for tomorrow. But before we get into some possible steps you can take, lets look at some of the reasons that women may fare worse than men, nancially speaking, following a divorce: Lower income - The average womans family income drops by 37% a er divorce, according to the U.S. Census Bureau. And, in many cases, divorce exacerbates a situation in which women are already trailing men in earnings. In fact, women still only earn 77 cents for each dollar earned by men, according to the U.S. Bureau of Labor Statistics. Smaller retirement accounts - The average balance on womens de ned contribution plans (such as 401(k) plans) is only 60 percent of mens average balances, according to LIMRA, a financial services research organization. Of course, averages are just that - averages. But whether you recognize yourself in the above numbers or not, consider these suggestions: Create an emergency fund. Try to put six months to a years worth of living expenses in a liquid account. Once youve established this emergency fund, you wont have to dip into long-term investments to pay for unexpected costs such as an expensive car repair, a new furnace or a large medical bill. Contribute as much as you can a ord to your retirement ac-
By Ryan Munson
counts. Even if you will eventually receive some of your ex-spouses retirement funds, you need to take full advantage of your own savings opportunities because its pretty hard to save too much for retirement. If money is tight, it wont always be easy, but contribute as much as you can to your 401(k) or similar employer-sponsored retirement plan. At a minimum, put in enough to earn the employers match, if one is o ered. Rebalance your investment portfolio. If you are now investing for yourself, youll want to take a close look at your asset mix to make sure it is appropriate for your situation. For example, your risk tolerance may be quite di erent than that of your ex-spouses, so if you now have total control over an investment portfolio, you need to make sure it re ects your needs and preferences. Consequently, you may need to rebalance your holdings.
Above all, get some help. As mentioned above, now is a good time to meet with a nancial advisor. And if you dont have much experience in managing your nances, you may even nd it helpful to work with a trust company, which can collaborate with your nancial provider to manage your assets and can also provide a variety of other functions, including bill payment and recordkeeping. A trust companys services can prove especially valuable to you and your family should you ever become incapacitated. Unfortunately, a divorce may leave you feeling at sea in many areas of your life. But by following the above suggestions, you can at least help keep your nancial ship in calmer waters. is article was written for use by your local Edward Jones Financial Advisor.
Veterans Eligible To Return To Active Duty

Enlisted veterans who have been honorably discharged over the last few years or are currently serving in the National Guard or Air Force Reserves may be eligible to return to active duty. The Air Force, through its prior service recruiting program, is seeking 250 highly quali ed prior service applicants to ll a variety of jobs, from recruiter to contractor and many others, depending on past experience. I have had many veterans in the past ask me if they could come back, said Technical Sergeant Gregory Hite, the local Air Force recruiter. This new program will allow interested and eligible veterans to return to the active duty Air Force. This program is open to prior service members of all branches who have successfully completed Basic Training and been separated for at least 90 days. Guard and Reserve
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applicants will need a conditional release from their commander. The process can take anywhere from one to four months, and applicants may be required to retake their physical and ASVAB tests. All applicants will ll out a base-of-preference worksheet for assignment, and pay grade will be determined by current Air Force Instruction. This is a win-win program; many service members get out to pursue another passion and realize how much they miss the Air Force, said Hite. The Air Force wins with the members experience being returned to active duty and, in most cases, can send an airman right to a gaining unit. Please contact Technical Sergeant Hite at 662-241-5811, as additional quali cations for the program may apply.
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MUW Is Recipient Of U.S. Department Of Energy Grant

Paige Canada-Greene
Karen Bishop, Director of Energy and Natural Resources Division for the Mississippi Development Authority, announced Wednesday at a Mississippi University for Women press conference that e W is one of nine universities in Mississippi to receive a grant to advance energy efciency in public facilities. Other universities to receive grants include: Mississippi State; Ole Miss; University of Southern Mississippi; Jackson State University; Mississippi Valley State University; University of Mississippi Medical Center; Delta State University; and Alcorn University. Mississippi was awarded $725,000 to support energy e ciency improvements at the states public universities. Monies will be used to help create an energy e ciency retrot strategy for the states Institutions of Higher Learning facilities. e goal is to reduce energy consumption at Mississippis public universities by 20 percent by the year 2020. In addition, the Tennessee Valley Authority committed $150,000 towards the project to each of the three Mississippi public universities within its service area. Mississippi University for Women, Mississippi State and the University of Mississippi will bene t from the funding. e money will be dispersed in annual increments of $50,000 over a threeyear period. David Sparks, Mississippi energy e ciency manager for TVA, said, Mississippi is home to the rst TVA municipal power supplier and the nations rst electric power cooperative, and the state has always been a vital region of the TVA service area. e partnership with the State of Mississippi to promote energy efciency leadership at the states public universities is the latest chapter in a historical relationship that TVA values dearly. We want to continue to promote energy e ciency leadership at the states public universities. MUW President Dr. Jim Borsig said that the details of the programs implementation are yet to be nalized, but it is expected to commence in the next several months. It will help us to accelerate projects to save energy that save us money every year, which we can re-invest in the academic side of the university, said Borsig. Institutions of Higher Learning has been at the forefront of advancing energy e ciency in state buildings for a number of years through the creation of the IHL Energy Council and its work to implement energy management strategies throughout state universities in 2009. Borsig was instrumental in the development of this program. Bishop said, ere are some-
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where around 6,000 state buildings, so we had to make a decision about what would be the area of focus. We will work across the state to help these schools develop the retro t strategy. We wont be funding actual construction projects. We will look at the building inventory, the age of the buildings, what renovations or retrots have already been done and what is the status of the building. From this information, we can help put together plans on how to move forward. e hope is that the developed strategy will trigger other state agencies and local governments to
follow suit with similar plans. e tactics will be e ective in accomplishing considerable cost savings to the taxpayer through lowered utility costs. e Mississippi Development Authoritys Energy and Natural Resources Division partnered with Institutions of Higher Learning and e Mississippi Department of Finance and Administrations Bureau of Building, Grounds, and Real Property Management in applying for the competitive State Energy program grant award on behalf of the State of Mississippi.
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The Columbus Lowndes Development LINK has hired Ron Maloney as the new vice president of economic development for Clay County. Maloney comes to the LINK from Sarasota, Fla., where he served as proprietor and CEO of Dynamic Impact Consulting. He brings more than 13 years of experience in business recruitment and expansion, program and project management, and tactical execution to the LINK team. Prior to founding Dynamic Impact Consulting, Maloney served as vice president of global marketing and coordinator of the Southwest Regional Export Network with the Pittsburgh Regional Alliance in Pittsburgh, PA. In his role at the LINK, Maloney will bring his extensive expertise both to growing existing businesses and to recruiting new businesses in the Clay County area.
Ron Maloney Hired To Lead Clay County Development

Special to The Real Story
jobs and $186 million in capital investment Ron is a uniquely qualified individual for the Clay Coun- from 2005-2007. In May 2012, ty development position, said Joe the LINK and Clay Higgins, CEO of the Columbus County reached an Lowndes Development LINK. agreement in which the His experience with domestic and international business recruit- LINK would provide economic development ment and energetic attitude will services to Clay Counbring a new element to the LINK ty, including but not economic development team. limited to: workforce While at the PRA, Malodevelopment; existing ney held a number of titles spanbusiness expansion and ning nearly 10 years. His accomretention; new business plishments include: Assisting 40-plus compa- attraction and develnies to export over $100 million in opment; research and planning; and organigoods and services. zational capacity. Increasing the perfor We are very excited to mance rating of the Regional work with Ron as he begins to Export Network (REN) from 84 work in the Clay County area, percent to 121 percent. said Jackie Edwards, LINK execu Converting 13 international leads into investment proj- tive committee member and presiects, with 11 projects resulting in dent of the Clay County Growth the potential creation of 700-plus Alliance.
Were ready to have someone selling West Point full time, said Robbie Robinson, LINK executive Committee Member and former chancery clerk of West Point. We think Ron is the man for the job.
Workshops For Prospective Bed And Breakfast Inn Owners Aim To Create Jobs And Increase Tourism Offerings And Tax Revenues
The Mississippi Development Authority, in collaboration with the Bed and Breakfast Association of Mississippi, the Mississippi Department of Archives and History, and the Mississippi Heritage Trust, will host the 2012 Mississippi Bed & Breakfast Workshop Series in August and September 2012. The six workshops will be held in locations throughout the state to educate Mississippians on the opportunities and resources available for those starting a bed-and-breakfast inn. Our goal is to create more jobs in our state by educating Mississippians and local government officials about the benefits of bed-andbreakfast inns in the community, said Ron Fry, president of BBAM. These workshops will give attendees the knowledge and tools necessary to open or invest in their own bed-andbreakfast inn. Each event will begin at 8:30 a.m. and conclude at 3:30 p.m. The dates and locations are as follows: August 21 Columbus: Pope Banquet Room, Mississippi University for Women Campus (Registration deadline August 15). August 22 Clarksdale: Hopson Plantation (Registration deadline August 16). August 23 Jackson: Fairview Inn (Registration deadline August 17). September 5 Natchez: Monmouth Plantation (Registration deadline August 29). September 6 Hattiesburg: Cultural Center (Registration deadline August 30). September 7 Gulfport: Oak Crest Mansion (Registration deadline August 31). Attendees will learn about developing a business plan, identifying potential properties and existing facilities suited for bed-and-breakfast inns, zoning requirements, available tax credits for historic properties, marketing and operations, and a checklist of steps necessary to open an inn. The workshops are also designed to inform local officials
Our goal is to create more jobs in our state by educating Mississippians and local government officials about the benefits of bedand-breakfast inns in the community.
of potential obstacles related to the establishment of bed-and-breakfast inns that might need to be overcome, and the benefits of providing zoning that encourages historic preservation and the development of bed-andbreakfast inns. We hope to attract not only
Mississippians interested in starting their own bed-and-breakfast inns, but also mayors, city council members, Main Street Association representatives, and tourism boards and staff to these informative events, said Joy Foy, director of MDAs Asset Development Division. Many communities have the potential to add lodging options that create jobs, generate tax revenues, attract additional visitors, preserve historic landmarks and contribute to community revitalization with the establishment of bed-andbreakfast inns in their areas, and this workshop series will provide valuable information to both prospective owners and investors and local leaders interested in building their local economies. The cost to attend the workshops is $25, which covers materials and lunch. For more information, contact Maybelle Beasley at (601) 956-0084 or Peter Sharp at (601) 9511000, or visit www.missbab.com. To register, visit http://mississippi.cvent. com/BedandBreakfastWorkshop2012.
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A Home For Spirits

The Golden Triangle, and especially Columbus, is an area with a rich and complex history. The Civil War may have skirted this part of Mississippi, but our area was not untouched by the tragedy and pain of that horrible conflict. After the Battle of Shiloh, Columbus was used as a hospital town. Wounded soldiers from both the North and the South were brought here to be nursed in homes, schools, and buildings of all sorts. That sort of suffering creates energy that does not dissipate, even though more than a century-and-ahalf has passed. The echoes of profound grief and loss still reverberate. That intense force is manifested in phenomena that we call hauntings. Ghost hunting is something that has experienced a great rise in interest and popularity thanks to several television shows that explore the subject of ghosts. This article will give you a bit of guidance about where you might find local ghosts. We have a professional ghost hunting group in Columbus. Monica Adams, the founder of Ghost Encounters of Mississippi, gives a few hints for the serious hunter: Wear dark clothing Leave the shiny jewelry at home (it may create a flash in a photograph) Do not wear perfume (many ghosts are associated with an aroma, like flowers, spices, tobacco, so you may miss a clue if your personal fragrance is overpowering) Always be respectful Perhaps the most haunted place in Columbus is Friendship Cemetery. There have been many documented sightings - some of them very recent - even within this year. Spirit soldiers still patrol the grounds. They are most often seen on the south side of the graveyard, where the land slopes down toward the river. They move in and out of the trees at the waters edge, ever watchful. These men are almost transparent. It takes a keen eye to pick them out of the trees shadows. They seem to be attracted to women, much more than men, and reveal themselves more frequently to ladies. A beautiful lady in a long white gown walks among the headstones. She may be seen as a complete figure, but at times only her full flowing skirt is visible. This lovely specter comes out in the evening, seldom during the daytime. The soldiers and the White Lady seem unaware of visitors. They are reliving some important moments in their lives. Their work, or purpose, does not concern us. One Friendship ghost is quite aware of human presences. She is dressed all in black and kneels over the grave of a child. There is much sadness in her expression as she looks up at passersby, but does not speak. The early morning hours are best for spotting her, just after sunup. If you see her, look quickly. This ghost evaporates in a second. Of course, in a town as old as Columbus, the ghosts are not confined to the cemetery. Almost every antebellum and Victorian home has a tale to tell. The walls of our lovely homes hold many fascinating stories. Perhaps this is because Columbus is such a charming place that some people wish to stay, even after death.
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from the citizen

Some time ago, I read an article by a college professor who stated: The best thing that could happen to the New Testament has happened to it. Within the University, at least, the Bible has become simply another great book. Many in the world today consider the Bible to be a good book containing moral teachings written by noble men, yet they reject the idea that the Bible was given by inspiration of God (2 Timothy 3:16). Many college professors today teach that the Bible is simply a good book that is no more inspired than HomersOdysseyor Chaucers Canterbury Tales. It is the mere result of natural genius characteristic of men of unusual ability. Common sense, however, compels the honest person to reject such illogical notions. If the Bible is a great book but not inspired of God, it makes either liars or lunatics of the biblical writers, who claimed the Holy Spirit as the ultimate source of their writings. The honest person surely will admit that the Bible - a book that has
been studied and examined more than any other book in human history - definitely is not a product of insane men. Its unity, fulfilled prophecy, historical accuracy and scientific foreknowledge testify to an intelligent source. Thus, the Bible was written either by the honest or the dishonest. Logically, no other choices exist. Moses either lied or was truthful when he recorded: AndGod spoke all these words, saying: I am the Lord your God, who brought you out of the land of Egypt, out of the house of bondage. You shall have no other gods before me (Exodus 20:1-3). Moses claimed such inspiration literally hundreds of times. Was he a liar, or did he tell the truth? In the New Testament, Peter wrote that prophecy never came by the will of man, butholy men of God spoke as they were moved by the Holy Spirit (2 Peter 1:21). Did Peter tell the truth, or was he lying? This same question can be asked of all the writers of the Bible who claimed inspiration. To say that
Can We Trust the Bible? If Its Just a Good Book, Then Its Not Gods Book
the Bible is simply a great book written by good men makes liars of the biblical writers who repeatedly claimed that God was the ultimate source of their documents (cf. 2 Samuel 23:2; Acts 1:16). The Bible is either a product of God or a product of liars. There are no other options. If these men were liars, then they insanely pronounced their own destruction, for they claimed that lying was wrong and that all impenitent liars would burn in hell (cf. Exodus 20:16; Colossians 3:9; Revelation 21:8). If these men were liars, it leaves as inexplicable the mystery of why modern man, with all his accumulated learning, has not been able to produce a comparable book to make the Bible obsolete. Finally, if these men were compulsive liars who filled an alleged historical work with thousands of lies, pray tell, why do so many unbelievers still call it a great book? Non-Christians who profess an admiration for the Bible should consider the foolishness of their position (www.apologetics-
press.org 12/1/2007). Friends, it is the desire of the members of the churches of Christ that we return to the guidance of this great book! It is the desire of God that we live a full and abundant life, not only in heaven but on this earth as well: The thief cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly (John 10:10). If we are going to live such a life, we must follow the commands laid out for us from this book. May God bless! Eric Lyons, M.Min. Evangelist Micah Robertson Magnolia Church of Christ 161 Jess Lyons Rd Columbus, MS 39705 (662) 244-7115 (434) 429-5221 magnoliacofc@gmail.com Sunday Bible Study - 9:15 a.m. Worship- 10 a.m.
Buddhism: A Way Of Life, Not A Religion

by Tom Wekenman
Buddhism is a way of life and a spiritual journey. Most people are surprised to know that Buddhism does not qualify as a religion: Unlike most common religions, it does not recognize a Supreme Being as the source of truth. Instead, Buddhism empowers individuals to discover their own spiritual strength through reflection, meditation and study. As such, Buddhism and the way of life it encourages can be used by individuals who practice other religious traditions. Even the Dalai Lama, who is widely known as a spokesman for world Buddhists, encourages people of mainstream religions to be open to Buddhist teachings for answers to spiritual questions. Two thousand six hundred years ago in India, a young prince named Siddhartra left his family and his sheltered life to seek a way to understand human nature; mostly, he wanted to know what caused men and women to suffer. What he found, after much consulting, teaching, observing and meditation throughout India, was that human problems are brought about due to our distorted attachment to things and ideas that seem solid and permanent but which are instead a creation of our own mind. It is through an understanding of how our mind truly works that people can understand the true nature of reality. This journey of understanding can, in time, produce a sense of calm enlightenment and reduce our feelings of tension, anger and pain. The growing popularity of Buddhism appears to be partly due to the hectic, fast-paced life in the modern world and the need to balance this lifestyle with more calming influences. Siddhartra, who became known as Buddha, urged people to find out these truths for themselves, and not to rely on the higher authority of others or even themselves. Through studying the teachings of a wide variety of spiritual leaders throughout history, individuals can find the true wisdom of enlightenment within themselves. The essence of Buddhism can be seen in the phrase Change your mind, change the world. This reflects the view that our perceptions often govern the way we live our lives. When we join the Buddhist path to understand and change our mind, we are practicing the Buddhist way of life. In his first sermon after achieving enlightenment, Buddha presented what is called The Eightfold Path, which contains the specific areas that Buddhists learn and develop in order to lead a successful, honest and compassionate life. The broad areas covered in the Eightfold Path are wisdom, ethical conduct and mental
Prayers and Squares Ministry

Prayers and Squares is a ministry that provides prayer quilts that will be shared with individuals who are going through difficulties or illnesses. We welcome all quilters, skilled, or not so skilled, men, women, and teenagers who would like to be involved in this special ministry. (Fellowship Hall) 301 Brooks Rd. (off Lehmberg Rd.) Monday nights at 6:00 p.m. Come join us for an enjoyable fellowship time together. For more information contact Diane Sturges at 662-497-2041 dianecooksturges@gmail.com (We are also accepting donations of fabric)
Columbus SDA Church
discipline. Buddhists meditate in order to understand and strengthen their commitment to these principles. The actual items of the Eightfold Path are: Right View; Right Intention; Right Speech; Right Action; Right Livelihood; Right Effort; Right Mindfulness; and Right Concentration. Buddhism today has a rich history of written scriptures from Buddha; these and other important teachings are known as the Dharma, while the community of people who practices Buddhism is known as the Sangha. Indeed, the three pillars of Buddhism are Buddha, Dharma and Sangha: Buddha refers to the fact that Buddhists look to the Buddha because of the wisdom and clarity of his teachings; the Dharma is what Buddhists study; and the Sangha is the community of believers that supports each other in Buddhism. In modern times, Buddhism is spreading from its original base in Asia to Europe and North America. The two major schools of Buddhism are Mahayana and Theravada, and there are sub-groupings within each. The Golden Triangle is fortunate to have some options for people who want to take part in Buddhist study and meditation to enhance Thrift & Consignment their spiritual life. 131 Gardner Blvd. Columbus More information is available by call(662) 549-9943 ing (662) 705-0290.
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Cavalier vs. Yankee The Importance Of Myth In The Makings Of The Civil War
By Ron Parlato
In a recent article on Southern mythmaking, James McPherson of the New York Review of Books discusses the issue of the regional identity of the South and the North Cavalier vs. Yankee. The Southern gentry believed that they were descended from the Normans and from the English aristocracy that continued the cavalier, chivalric and heroic tradition in the United States.They believed that Northerners, coming from peasant stock, were inferior, as were their social and economic models.This clash of cultures was an important factor contributing to the Civil War. While Southern bloodlines may not have followed the exact routes that early Southerners claimed, the importance of the belief in and propagationof this myth cannot be over-overestimated.As time went on, not only had the South consolidatedthe conviction thatits way of life was the higher expression of human society and its values, but the North also subscribed to it. The Puritan value of free labor, a concept which emerged out of the Enlightenment and found its way into the Declaration of Independence and the Constitution, has often been cited as one of the most important issues of the Civil War. This term did not refer to slavery per se but to the God-given right of Americans to benefit from the fruits of their toil the exercise of which was ennobling and spiritually enriching. The Southern plantation value of work without reward i.e., slavery - was its diametrical opposite. Slaves were unable to benefit from their own work, and plantation owners became dissolute and depraved because of their idleness. The Cavalier-Yankee myth was a key component of this distinction.The Southern aristocrats felt that the plantation life they created was of a higher order than that of the common Northern working man. It was a world of higher culture and distilled social graces, and the defense of that culture was certainly a factor in the War.McPherson notes: By 1860 the notion had taken hold in the South that Southern whites, at least those in the planter class, were descended from the English Cavaliers, who in turn were descended from the Norman barons of William the Conqueror, while Yankees were descended from the Puritan Roundheads, common people who traced their descent from the Anglo-Saxons, who were conquered by the Normans in the eleventh century. In this view, Southerners were a race distinguished, in its earliest history, for its warlike and fearless character, a race, in all time since, renowned for its gallantry, its chivalry, its honor, its gentleness, and its intellect. The Souths foremost writer on political economy, James B.D. DeBow (1820-1867), helped popularize the Norman-Cavalier thesis in his journal, DeBows Review. DeBow justified secession on the grounds of irreconcilable ethnic differences between Northern and Southern whites. The Cavaliers, Jacobites, and Huguenots who settled the South naturally hate, condemn, and despise the Puritans who settled the North, declared DeBow. The former are master races, the latter, a slave race, the descendants of the Saxon serfs (McPherson). These ideas percolated into the popular press. The Richmond Dispatch, with the largest circulation of any newspaper in the Confederacy, published frequent editorials during the Civil War, one of which (February 1863) is quoted here: One must note the incongruous and discordant elements out of which the framers of the Constitution sought to create a homogeneous people. The great wonder is not that the two sections have fallen asunder at last, but that they held together so long. The dissimilarity between moral constitutions, habits of thought, breeding and manners of the Cavalier and Roundhead must run in the blood for generations, and defy all the glue and cement of political unions (McPherson). By the time of the Civil War, this mythology was complete.It was not only a war about slavery, free labor and economic competition, but about culture.It made no difference whether or not the claims to a Normanblood lineage were valid.The point was that the South fought to defend this Cavalier honor. Another historian claims that not only did the South believe this myth, but so did the North: Whatexactly is it that shores up the[Souths] mythology? What is so appealing, and to whom, in the concept of the enduring uniqueness of Dixie? One answer to these questions emanates from the relations between the South and the North while the process of regional identity construction was at its most intense. Rapid urbanization and industrialization in the North created a need for a usable opposite as an antidote to the speed of change. Emerging mass society, ethnic and racial amalgamation, the consolidating state machinery menaced the individual. The South seemed to be a very attractive cure for all these ills.
perspectives
For the pragmatic North the grace of the romanticized Lost Causism of the South held a great deal of irresistible power. Even in the heyday of abolitionist crusades, Northern representations of Southern life tended to have an aura of charming mystery (Southern American Regional Sensibility versus the North, Krzysztof Kowalczyk-Twarowski CLC, 5.11). This conclusion was confirmed by Ernest Moyne: The strident materialism of the aggressive Yankee first aroused in Americans definite longings for some form of aristocracy. By the 1830s this need seemed to be filled by the legendary Southern planter with his large estates, his impressive style of life, his Cavalier ancestry, and his reputed indifference to money matters (University of Delaware Review, 1961). William Taylors book, Yankee and Cavalier, subtitled The Old South and American National Character, discussed the elements of Southern myth: These concepts were reflected in the literature of the time, which also helped form them: the Yankee is pictured as industrious, ascetic, mercenary and hypocritical, the Southerner as gay, generous, cultured, and also as weak and vacillating, the Gentleman who was a doomed Aristocrat. The plantation novels of the 1830s by William Wirt, James Kirk Paulding and others, helped build the myth of the Southern Gentleman (Kirkus Reviews 1961). In conclusion, the Cavalier myth, regardless of its origin, was a central feature of the antebellum South, and it must be thrown into the mix of causes and antecedents to that conflict.
arts
An Embarrassment of Riches
The Real Story Staff
house on fire. This young lady is so talented, it would not be surprising to learn that she had been signed to a recording contract. Local banker Zach Thomas also got into the act, oering up a couple of really well-done tunes. Fans of spoken word were certainly rewarded for their attendance with two excellent performers: Jonathan David and Andrea Byrd. Both are extremely talented and demonstrated what an incredible amount of thought and creativity goes into composing each of their pieces. Not to be outdone, local comedian Roger Lewis regaled the crowd with his hilarious observations about human behavior and had the whole house howling with laughter. The Saint and The Priest closed out this magical evening with their take on two classics: You Cant Always Get What You Want and Knocking On Heavens Door. If you missed out on enjoying this fantastic array of talent, dont fret the next open mic night is scheduled for Friday, August 24, starting at 6:30 p.m. at Tampico Bay Restaurant (1515 College Street). For more information about these events, including signing up to perform, contact Random Acts of Culture (which coordinates these events) at info@randomactsofculture.biz, or by calling (662) 368-8181. In the meantime
You may not be aware of this fact, but the Golden Triangle is chock-full of really talented singer/songwriters, musicians, spoken word artists and poets. Nowhere was that more evident than at last Fridays (July 27) open mic night at Tampico Bay Restaurant. This FREE event, technically titled Words and Music: An Evening of Spoken Word and Songs and sponsored by The Real Story, Tampico Bay Restaurant and Caf Quartier Latin, was held before a packed house of appreciative culture lovers. The evening began with a fantastic performance by local favorites The Saint and The Priest, comprised of the duo of Real Story Publisher Joe St. John and local music legend Larry Priest. These two guys can always be counted on to rock the house. They are not only talented musicians, they also are incredible showmen. Alex Hinton, a regular at these monthly events, impressed the audience with his soulful renditions. Alex is so laid back, I dont think he realizes how good he is. The ever popular Shane Tubbs, who is as fine an actor as he is a musician, mixed it up between country and humorous ballads. Tubbs should seriously think about pursuing a career in Nashville, he is that good. Not only does he have a wonderful voice, he has a slightly self-deprecating stage presence that could really take him far. Marnie Gill, who took the stage along with her father, Larry Priest, wowed the house with her rich, incredible voice. Her rendition of Mustang Sally had the
Get out and get your culture on!

photos by Carlos Rosales
July 25, 2012 a weekly publication 18
Portrait of the Artist: Bob Damm

The Real Story Staff
Most musicians learn to play their chosen instrument; often times, they become very proficient at it. Then there is Bob Damm. Damm (pronounced dah-m) has immersed himself in the study of percussion instruments. Not only has he obtained a PhD. in music education, which requires proficiency in a number of different instruments, he has actually spent time in other countries studying the culture and the history of specific drums as well as learning from masters of the various instruments. In response to a question, Damm stated, The drums chose me. When Damm was in the fourth grade, his Dad took him to a drum demonstration and said, Do you want to do that? Damms response was Yes! After college, Damm had a stint teaching band in a public high school. Soon, though, he decided he wanted to do more. Eventually, he received his doctorate from North Texas University, and for the past 18 years Damm has been a professor of music at Mississippi State University. In an effort to slake his thirst for knowledge, Damm has done more than staying current on trends in music. He has traveled to the African nations of Ghana (2004) and Mali (2011), and also to Cuba (2002). He has spent three weeks in Cuba, three weeks in Ghana, and, just last fall, he spent three months in Mali. During his trip to Mali, Damm studied under a Malian master named Bassidi Kone. He spent his first month there becoming acclimated to the country and the harsh conditions: Despite the fact that he was staying in Bamako, a city of two million people, Damm still had to shower using a bucket of water, which he had to get from a communal spigot in the city. He also had to learn the dialect that Kone spoke. Although he did not master the dialect, he learned enough to be able to communicate with his teacher. Damm spent the remainder of his time in Mali receiving instruction from Kone and traveling with him to performances of Kones band, Group Bwazon, in neighboring towns and villages. Although Damm is proficient on many types of percussion instruments (he owns about 200 instruments, in all), the djembe is perhaps his favorite. Djembe (jembay; the d is silent) comes from the Malinke language and, roughly translated, means there is a gathering or lets come together to understand each other. Back here in the Golden Triangle, Damm performs in a couple of bands. Primarily, he plays in Big Joe Sheltons band, the Black Prairie Blues Ambassadors, along with Ben Ferrell (guitar), Ed Swan (bass) and Shelton (harmonica, vocals). Occasionally, he plays in a Latin jazz trio called El Rio Trio. Damm is organizing and performing in a September 9 concert at MSUs McComas Theater called An African Musical Journey. The event, which is FREE and open to the public, will begin at 3 p.m. and will feature Damm and other local musicians performing the music of Mali, Ghana and Cuba. Bob Damm can be reached at RDamm@colled.msstate.edu.
arts
lifestyles
Posing As An Adult
Saying Goodbye To A One-Of-AKind Grandmother
By Emily Gather Smith
My 91-year-old grandmother passed away on Sunday, July 22, and if I wanted to talk about all my memories of her, Id need about a hundred pages, plus two. My grandparents lived half a mile down the street from me my whole life, so, needless to say, they both had a tremendous impact on my life. I was named after my grandmother; my middle name, prior to marriage, was Beryl. I really resented that name most of my life because it was different and people made fun of it. Barrel of monkeys? Barrel of pickles? And I would sigh and say, No, its a precious stone, which, when explaining it to middle-schoolers, makes you sound about as cool as Al Gore. Now I almost wish it was my first name. It grew on me, for its individuality and for the fact that I got to be named after such a spitfire of a woman. One of my earliest memories of her is driving back from Starkville around dusk. She had taken me to get my hair cut, which was one of our little activities. She also used to Ogilvie home perm my hair (as well as my sisters), but the less said about that, the better. Anyway, we were driving, and it was a little foggy. She said, Wouldnt it be awful if we just dropped off into nothing? I said, Ummwhat? She said, People disappear all the time; what if they just fall off into the fog? My 7-year-old self sat, unblinking, in the passenger seat, watching for secret portals and air pockets big enough to swallow a car. I couldnt sleep that night, and I asked my dad about dropping off into nothing. I told him Mamaw had told me this was a possibility, and he said, Only listen to about half of what your grandmother says. She also told me that not only did lipstick make you feel better about almost any bad situation, you should never go out of the house without it. To this day, I dont leave the house without it. I feel like being bare-lipped at Walmart might bring about Armageddon. She told me, as a child, when I spent the night, to wash my face, neck and hands when I took a bath. I dont know why the other body parts werent as important; I just thought this was one of those things adults knew that children didnt. She was hilarious, but she told me not too long ago that she really didnt have a sense of humor. I asked her what she meant, and she said she just didnt get many jokes or much humor. I found this to be even funnier than if she had told a joke because shes made me laugh to the point of crying on many occasions. One of the first times I brought my husband to her house, which was always about 93 degrees, she had actually turned on one of the window-unit air conditioners. She was convinced that it didnt work, telling my husband and me that it was just blowing cool wind. A different time, at a Sunday dinner, she said, I dont drink tea, and then five minutes later said, I love tea. We all started laughing, and she had no idea what was so funny. Im speaking at her funeral, and I feel honored to do so. Im blessed to have had such a special woman help guide me through life, and I will miss her terribly. I cant imagine never hearing her high-pitched laugh again or never getting another voicemail from her that starts, I wish that girl would stop talking, that girl being me, on my voicemail greeting. There will never be another person like her. Maybe I can be that kind of grandmother, the kind that youll never forget as long as you live. I sure hope so. She will be missed and will always remain in my heart. Farewell, Mamaw, and Ill see you, although hopefully not too soon.
Recipes from Good Housekeeping

Peach-Raspberry Crisp
Peaches and raspberries harmonize perfectly in this summer crisp from chef Bobby Flay. 1 lemon 1 1/3 cups all-purpose flour 1 teaspoon baking powder 3 tablespoons Demerara or brown sugar 1/2 cup granulated sugar 3 tablespoons granulated sugar 10 tablespoons unsalted butter, melted 6 ripe peaches, peeled and halved 1 pint raspberries 1/4 cup cornstarch 1/8 teaspoon salt Whipped cream or ice cream 1. From lemon, grate 1 tablespoon peel; squeeze 3 tablespoons juice. In large bowl, combine flour, baking powder, Demerara sugar, 3 tablespoons granulated sugar and lemon peel; blend in butter until small and large clumps form. Refrigerate 15 minutes. 2. Preheat oven to 375 F. 3. Cut peaches into 1/4-inch-thick slices. In bowl, toss peaches, berries, cornstarch, salt, lemon juice and 1/2 cup granulated sugar. Let stand 15 minutes. 4. In 2-quart ceramic baking dish, spread fruit. Top with crumbs. Bake 40 to 50 minutes or until filling is bubbling. Cool 30 minutes. Serve with whipped cream or ice cream. Serves 8. Each serving: About 365 calories, 15g total fat (9g saturated), 38mg cholesterol, 85mg sodium, 56g total carbs, 4g dietary fiber, 4g protein. For thousands of triple-tested recipes, visit our website at www.goodhousekeeping.com/recipefinder/. (c) 2012 Hearst Communications, Inc. All rights reserved
Tropical Mango Smoothie

Paradise in a glass. Make it with a firm, ripe banana for best flavor. 1/2 cup pineapple juice, chilled 1 cup diced mango 1 banana, sliced 2 teaspoons fresh lime juice 1/2 teaspoon grated, peeled fresh ginger 3 ice cubes In blender, combine pineapple juice, mango, banana, lime juice, ginger and ice and blend until mixture is smooth. Pour into a tall glass. Each serving: About 289 calories, 1g total fat (0g saturated), 0mg cholesterol, 6mg sodium, 74g carbohydrate, 3g protein. For thousands of triple-tested recipes, visit our website at www.goodhousekeeping.com/recipefinder/. (c) 2012 Hearst Communications, Inc. All rights reserved
August 1, 2012 a weekly publication 20
Blue Blazer Blast - Part 1

On the VIPs latest adventure, I attended Project Design Week at Auburn University (July 15-20), and it was absolutely fabulous! I made many new friends, gained valuable skills and developed a love for apparel design. While I was there, I discovered that the dorm halls and classrooms are just a tad bit frigid, and, sadly enough, I was not prepared for such conditions! After all, this is summer in the South - 100 degrees in the shade! So I was forced to purchase a sweatshirt (talk about irony); however, from this experience, the wonderful idea of a versatile blazer was born! As soon as my parents picked me up from camp, I demanded retail therapy at Urban Outfitters! There, I found the most fabulous turquoise blazer that just screamed 1980 - in a good way! I will not go into all the reasons why I decided to purchase this blazer this week, but join me next week to see all the glamour this blazer can
lifestyles
Renee Reedy Photography & Cinematography
www.reneereedy.com
Studio located underneath Cafe on main downtown Columbus
The add to any wardrobe! From Adventures this day forward, I shall carry of the this darling blazer with me V.I.P. never again to be caught wearAbby ing an oversized sweatshirt Hathorn with my sweet dresses and heels. Step inside my time lookout at your local thrift or conmachine with me as I flash back to a signment shops is a great way to find Deep South Pout Accessories Chala good deal on a blazer. It is easy to lenge blog where I wore a splendid change out the buttons or add patches dress! Why is this dress so fantastic, to the elbows for a more personal you ask? Well, the colors that make touch! up this super-cute dress are why it is 4. Dress Up or Dress Down: so fantabulous! The various shades Purchasing a blazer without buttons of blue and golden yellow allow this allows you to dress up or down in a dress to be paired with many different snap! If you need to go straight from things, such as leopard print and my a daytime meeting to dinner out on new blazer (the fabulousness of which the town, a blazer without buttons you will get to see next week). Since works perfectly: Just add a vintage next week is so far away, you can go brooch or layered necklaces for your visit my blog (VIP Accessories Challenge: Deep South Pout) to see the three ways I wore this fancy little frock. So, without further ado, I present to you (see how I made that rhyme) the reasons why such a simple thing as a blazer is so magnificent and functional all year long! A blazer can replace your travel blankets, baggy unfashionable sweatshirts, Snuggies and hoodies in a snap! You might be thinking: Now, Abby - really? I love my Snuggie! I am not begrudging the Snuggie: That warm little thing works great for watching TV, but it definitely shouldnt be worn while attending a lecture or meeting! How do we prepare for a frigid inside environment while day-to-night transition. battling the heat outside and hav5. For the Gents: Every man ing to look adorable all at the same needs a good versatile sport coat/ time? A magical, magnificent blazer, blazer that can be paired with khaof course! It will keep you warm and kis, jeans or shorts. You can pair snuggly inside while still looking your sport coat or blazer with a light fashionably fabulous, and when it is denim button-down and a navy blue time to venture back outside, simply bow tie for a sophisticated yet comtoss it over your shoulder and strut fortable look for any business meetlike you are on a catwalk! ing or party. Have you struggled trying to I could go on and on and find the perfect blazer? Follow these on about my experience at Auburn five tips, and the next time you go and what kind of blazers to buy, but blazer shopping it will be a breeze! the washing machine is shouting my name...well, its actually my mom yellFive Tips on Buying Blazers (for the ing that its time to swap the laundry. ladies and gents): This fashionista has a lot of unpack1. Invest: Invest in a good ing and clothes washing to do...and quality blazer that fits well. A style napping - so join me next week for a such as the classic school boy blazer fun-filled article on how to wear your never goes out of style. JCrew has a awesome blazers! wonderful collection of these for fall! Dont forget to follow the VIP 2. Make a Statement: When on Twitter at @Abbysauce_, and on purchasing a blazer, invest in a bright, Instagram at @VintagePassionista, fun, funky blazer! Polka dots, leopard and like me on Facebook at www. print, neon green, denim, paisley facebook.com/vintageinspiredpasthere are all kinds of awesome statesionista. ment blazers out there! 3. Be Thrifty: Keeping a
Stay Fabulous!!
petcorner
Paws Corner
DEAR PAWS CORNER: Ive been reading recent reports that some communities in the United States are trying to ban certain breeds of dogs, like pit bulls. I think this is a great idea, because pit bulls are so unpredictable and violent. Do you agree? -- Carol in Tacoma, Wash.
By Sam Mazzotta
Ban Pit Bulls?
becomes a dog owner, so that he or she can make the best choice of dog for the household. A pit bull or other type of guard or attack dog may not be ideal for a number of reasons beyond possible temperament: eyre big dogs; theyre powerful; they need lots of attention and training, no matter how nice they appear to be. Dog owners of all breeds DEAR CAROL: -- not just those considered dangerNope, I dont agree. ats ous -- need to know the speci c because completely banning speci c behavioral issues of their breed. ey dog breeds wont solve the problem of need to train their dog, and socialize dog bites and attacks. the dog with both other humans and Even dogs of breeds considother dogs. e best way to learn how ered benign can attack humans or to do this is to enroll in group trainother dogs -- poodles being the rst ing classes with a certi ed trainer, an that come to mind. But, you argue, investment that pays o all the way poodles arent violent! Well -- unfor- down the road. tunately, Ive met a few. e fact is, all Send your questions or combreeds of dog have the potential to ments to ask@pawscorner.com, or bite humans. Owners must be aware write to Paws Corner, c/o King Feaof and accept this possibility. tures Weekly Service, P.O. Box 536475, I try to educate pet owners Orlando, FL 32853-6475. For more pet about better ways to care for their care-related advice and information, pets. In the case of dog attacks, I feel visit www.pawscorner.com. that education of the owner is the (c) 2012 King Features Synd., Inc. strongest deterrent. at education should start before a person even
Animal Antics
The Bene ts Of Dog Training
e next time that you hear somebody say, You cant teach an old dog new tricks, you should smile inwardly and think to yourself, at is so wrong! Almost every dog, regardless of age, can bene t from obedience training; training older dogs simply requires more patience and repetition. Of course, just as it is easier to train a pre-teen human, so it is easier to train a puppy. Puppy classes provide the opportunity for getting your new family member started o on the right track. ese classes provide the experiences and opportunities for your puppy to develop interaction skills with other puppies and people, and in new environments. Puppy socialization has been found to be an important factor in determining the psychological health of adult dogs. Training classes provide dog owners the skills and knowledge for dealing with common, normal dog behaviors - starting with puppy behaviors such as housetraining and chewing. No matter what age you start training your dog, foundation training provides the basis for any activity, behavior or job you want your dog to do. Foundation training includes the basic commands, such as sit, stay, heel and come.
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BRUCE LEE
Domestic Short Hair, male, brown tabby with white feet, about 5-6mths old, owner surrendered 7/6
July 25, 2012 a weekly publication
Lab mix, 3 mths old, black and white, male, He was owner surrendered 6/15 with his sibling Spud. He loves to be cuddled.
POLO
DENZEL
Domestic Short Hair, dark charcoal, male, about 5-6mths old, owner surrendered 7/9/12. He is a beautiful cat with an unusual color.
TEE
Tee: Terrier/Chihuahua mix, male 2yrs old, white, owner surrendered 7/9. He is the son of Tido and he is a great little dog. He is a bit shy, but warms up fast.
Terrier/Chihuahua mix male, 10yrs old, black and tan, owner surrendered 7/5. He is a lovey lap dog that needs a mature home without small children.
TIDO
Training provides dogs with the basic good manners we all want - from how to o er a polite greeting when guests arrive, to walking nicely on the leash, to coming when called. A trained dog joins in the fun when company comes, accompanies the family to the kids sports games, goes with you to visit friends and relatives, and goes for hikes, swims and everything else the family does together. A trained dog is a fully participating member of the familywhat a gi for all of you! Having a well-trained dog opens up a wide range of advanced skill activities that you can participate in and enjoy with your dog, such as dog agility, rally obedience, dancing with your dog, tracking, search and rescue, skijoring, sledding, water rescue trials, obedience, carting, reading programs, therapy work - a nearly endless range of fun and philanthropic things to do! Training has been shown to be the single most important thing that keeps a dog in his or her forever home because it not only makes a dog into a better companion, it also lessens the likelihood that s/he will become a disruption to others. Training also builds your mutual bond, enhances the partnership and enriches the relationship you share with your dog. Is there anything better than that? Having a trained dog is a joy for both you and your dog!
Columbus-Lowndes Humane Society

Surrendering and Reclaiming Pets: Mon-Fri 10am to 5pm
P.O. Box 85 Columbus, MS 39703
662-327-3107
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comicsandpuzzles
Salomes Stars
For the Week of August 6, 2012
ARIES (March 21 to April 19) A strong social whirl brings a new round of good times to fun-loving Rams and Ewes. Cupid also is busy aiming arrows at single Lambs hoping for a heart-to-heart encounter. TAURUS (April 20 to May 20) A romantic incident could take a more serious turn if the Divine Bovine considers meeting Cupids challenge. Meanwhile, a professional opportunity is also about to turn up. GEMINI (May 21 to June 20) A bit of hardheaded realism could be just what the Twins need at this emotionally challenged time. Face the facts as they are, not as you want them to be. Good luck. CANCER (June 21 to July 22) Many opportunities open up. But you need to be aware of their actual pros and cons. Check them all out and make your choice from those that offer more of what you seek. LEO (July 23 to August 22) A more stable situation begins, allowing you to feel more secure about making important decisions. Meanwhile, be sure to meet your project deadline so you can move on to other things. VIRGO (August 23 to September 22) Congratulations. A new personal relationship thrives as you learn how to make room in your busy life for this wonderfully warm and exciting emotional experience. LIBRA (September 23 to October 22) A new contact opens some doors. Thats the good news. But theres a caution involved: Be sure you protect your rights to your work before showing it to anyone. SCORPIO (October 23 to November 21) A former colleague might seek to resume a working partnership. Ask yourself if you need it. If yes, get more information. If no, respectfully decline the request. SAGITTARIUS (November 22 to December 21) Good times dominate your aspect. So why not have a party to celebrate a loved ones success? And do invite that special person you want to know better. CAPRICORN (December 22 to January 19) The shy side of the Sea Goat soon gives way to your more assertive self. This should help you when it comes time to speak up for yourself and your achievements. AQUARIUS (January 20 to February 18) A new period of stability will help you deal with some recently reworked plans. Once you get your current task done, you can devote more time to personal matters. PISCES (February 19 to March 20) Things are finally much more stable these days, so you can restart the process of meeting your well-planned goals with fewer chances of interruption or delay. BORN THIS WEEK: You love being the brightest light wherever you are, and people love basking in your warmth and charm. (c) 2012 King Features Synd., Inc.
1. What Hall of Fame baseball player was offered the role of Tarzan in the movies? 2. Pep Comic Books had an action hero called The Shield. What was the real name of The Shield? 3. What was the secret identity of the very popular comic book hero Captain America? 4. What was the last album recorded together by the Beatles? (Hint: this was not the last album released.) 5. Ann Darrow was King Kongs femme fatale in the famous 1933 movie. Who played Ann Darrow? Answers on Page 25
Answers to July 25, 2012 puzzles
24
comicsandpuzzles
Brees Will Steer Saints Through Adversity

By Jeremiah Short
The opening of NFL training camps signals the start of football season. Every team has challenges, questions and holes to fill. Normally, the topics of discussion are whether the new quarterback will get the job done or whether the defense will be more aggressive in the upcoming season. But I dont think anyone anticipates their teams head coach The Saints arent strangers to overcoming adversity, as they put together a winning season in 2006 after Hurricane Katrina devastated the city of New Orleans in 2005. Over the past six years, they have faced on-thefield issues as well, such as injuries to key players like Reggie Bush, Deuce McAllister and Marques Colston. The question now has to be whether even a resilient team like the Saints can overcome the loss of their offensive mastermind, Payton, and defensive leader, Vilma. It doesnt help that the interim head coach, Joe Vitt, is suspended for the first six games due to his role in the aforementioned Bounty Gate. Many believe that the Saints will struggle this season with the (Sean Payton) and starting middle cloud that is hanging over the 2009 linebacker (Jonathon Vilma) getting Super Bowl Champions. I disagree, as suspended for the season, because of I believe the Saints still have one acetheir role in Bounty Gate (a pay-to- in-the-hole: Drew Brees, the startinjure program). This is what the New ing quarterback who has captained Orleans Saints are facing in 2012. the team through Katrina, injuries and scrutiny since arriving from San Diego following the 2005 season. Brees, who has thrown for 28,394 yards and 201 touchdowns since becoming a Saint, was a question mark himself to open training camp as the field general. The 11-year veteran was involved in bitter negotiations with Saints management over his new contract. Brees wanted $20-millionplus per season, and management thought that was too much. Eventually, the two sides came to a resolution in the form of a five-year, $100-million contract, with $60 million guaranteed (NFL record). The new deal makes the Saints at least formidable
sports
on the field, even with their player and coaching losses and the ire they will draw from the media and opposing fans. With their superstar quarterback in the fold, the Saints have some semblance of normalcy as they get ready for an expected tumultuous season. They have obvious things to overcome, such as lack of leadership and overall game planning, but if there is one player who can steer the Saints through this adversity, its Drew Brees. Do you think Brees can steer the Saints through this adversity?
Sometimes the Games Must Stop Part II

By Joseph B. St. John
cause the players tried to take the field; the marching band refused to yield. Do you recall what was revealed, the day the music died?~ Don McLean Jerry Sandusky. Thats the name. Thats the name of the man accused of sexually molesting young boys, and the cause of the entire Penn State crisis. A crisis that could loom so large that the Institution at State College, PA, could be crushed for the next 20 years.Jerry Sandusky. A man who could spend the rest of his life in jail for allegedly raping little, innocent 10-year old boys. If the accusations are true, and, in fact, he is a pedophile and a predator of children, his victims will be in the hundreds. The numbers and facts tell you that, if the accusations are true, this mans life has revolved around these activities. His every waking hour has been about finding another victim. His goal has been to find more prey. Yet all it seems that Penn State, their students and the media care about is football. It is a sad commentary on society when the Board of Trustees can have an interview in the midst of a crisis of mammoth proportion and never mention two words: Jerry Sandusky. No one asked an intelligent question about Jerry Sandusky. Its like talking about Penn State football and not mentioning their head coach, Joe Paterno, who has coached there since 1966. JBS That was written almost nine months ago. JoPa is dead, Sandusky is in jail and Penn State football is on life support. And still has anything really changed? After the Freeh report was published, and the NCAA exacted punishment that made the 1987 death penalty imposed on the Southern Methodist University football program look like a Sunday School picnic, the question remains: What was more important to the media, the horror and abuse perpetrated make up for the horror and terror the victims of Sandusky felt on the day their innocence was stolen. Somewhere, some young man is re-living the monstrosity of his shattered life as he hears how it is unfair that some football players cant go to a bowl game for four years. Really? Four whole years? That is the trade-off for a lost youth? A $60-million fine given to charity is supposed to make up for a life of crushed trust and hopefulness? Five years probation doesnt make up for a lifetime of hollowness. Even if Penn State had been given the death penalty, it would not make up for the piece of excrement that Sandusky is and everything he did all as Penn State looked the other way. The only story should be the victims. The young men who lost their right to choose. The young men who went on a trip or to an event with someone they looked upon as a hero, only to find that their hero was the greatest villain of their worst nightmare. Yes, Penn State received a harsh punishment. So what? What Sandusky did to his victims was from the darkest depths of the imagination - except for one crucial difference for them it was real. His victims were real. His actions were real. His perversion was real. His deviance knew no boundaries. On the news, some sportsreporting talking heads questioned whether the NCAA had any jurisdiction in this matter. They questioned whether the NCAA really had the right to punish the university for what occurred. That is right, happy readers. These talking heads wondered aloud if the NCAA had the right to punish the university for knowingly allowing a serial rapist to prey on young, innocent boys. And the media wonders why society thinks it is a detached mass of ignorance! The only thing that matters is the victims, something that Penn State, the Paterno family and everyone else who was culpable are about to learn the hard way - in civil court. It is there that the truth will emerge: Penn State knew about the abuses and did.......nothing. If you listen closely, you can hear them signing the checks in Pennsylvania. In closing, all that matters are the victims. No one should care about winning or bowl games. No one should care about anything except for some poor little boys - who are now men having their innocence violated by a man they called their hero.
Trivia Answers 1. Lou Gehrig in 1938. 2. Joe Higgins. 3. Steve Rogers. 4. Abbey Road. 5. Fay Wray
by Jerry Sandusky or the fact that JoPa and the Penn State upper elite knew Sandusky was committing the acts? It is a delicate answer that should have elements of each concern. But the greater focus must be on the atrocities of Sandusky and the horror of his actions. The monster is Sandusky. After reviewing the facts, the myth of Joe Paterno is dead. His statue has been removed, dozens of victories have been voided and his legend has been buried deeper than the pits of hell. Only his family and a From The Real Story Blog, Sometimes few misguided supporters have been the Game Must Stop- -November 10, lining up to sing his praises. The rest 2011 of the world understands the sham. Paterno losing 111 wins will never
Brees Will Steer Saints Through Adversity

By Jeremiah Short
The opening of NFL training camps signals the start of football season. Every team has challenges, questions and holes to fill. Normally, the topics of discussion are whether the new quarterback will get the job done or whether the defense will be more aggressive in the upcoming season. But I dont think anyone anticipates their teams head coach The Saints arent strangers to overcoming adversity, as they put together a winning season in 2006 after Hurricane Katrina devastated the city of New Orleans in 2005. Over the past six years, they have faced on-thefield issues as well, such as injuries to key players like Reggie Bush, Deuce McAllister and Marques Colston. The question now has to be whether even a resilient team like the Saints can overcome the loss of their offensive mastermind, Payton, and defensive leader, Vilma. It doesnt help that the interim head coach, Joe Vitt, is suspended for the first six games due to his role in the aforementioned Bounty Gate. Many believe that the Saints will struggle this season with the (Sean Payton) and starting middle cloud that is hanging over the 2009 linebacker (Jonathon Vilma) getting Super Bowl Champions. I disagree, as suspended for the season, because of I believe the Saints still have one acetheir role in Bounty Gate (a pay-to- in-the-hole: Drew Brees, the startinjure program). This is what the New ing quarterback who has captained Orleans Saints are facing in 2012. the team through Katrina, injuries and scrutiny since arriving from San Diego following the 2005 season. Brees, who has thrown for 28,394 yards and 201 touchdowns since becoming a Saint, was a question mark himself to open training camp as the field general. The 11-year veteran was involved in bitter negotiations with Saints management over his new contract. Brees wanted $20-millionplus per season, and management thought that was too much. Eventually, the two sides came to a resolution in the form of a five-year, $100-million contract, with $60 million guaranteed (NFL record). The new deal makes the Saints at least formidable
sports
on the field, even with their player and coaching losses and the ire they will draw from the media and opposing fans. With their superstar quarterback in the fold, the Saints have some semblance of normalcy as they get ready for an expected tumultuous season. They have obvious things to overcome, such as lack of leadership and overall game planning, but if there is one player who can steer the Saints through this adversity, its Drew Brees. Do you think Brees can steer the Saints through this adversity?
Sometimes the Games Must Stop Part II

By Joseph B. St. John
cause the players tried to take the field; the marching band refused to yield. Do you recall what was revealed, the day the music died?~ Don McLean Jerry Sandusky. Thats the name. Thats the name of the man accused of sexually molesting young boys, and the cause of the entire Penn State crisis. A crisis that could loom so large that the Institution at State College, PA, could be crushed for the next 20 years.Jerry Sandusky. A man who could spend the rest of his life in jail for allegedly raping little, innocent 10-year old boys. If the accusations are true, and, in fact, he is a pedophile and a predator of children, his victims will be in the hundreds. The numbers and facts tell you that, if the accusations are true, this mans life has revolved around these activities. His every waking hour has been about finding another victim. His goal has been to find more prey. Yet all it seems that Penn State, their students and the media care about is football. It is a sad commentary on society when the Board of Trustees can have an interview in the midst of a crisis of mammoth proportion and never mention two words: Jerry Sandusky. No one asked an intelligent question about Jerry Sandusky. Its like talking about Penn State football and not mentioning their head coach, Joe Paterno, who has coached there since 1966. JBS That was written almost nine months ago. JoPa is dead, Sandusky is in jail and Penn State football is on life support. And still has anything really changed? After the Freeh report was published, and the NCAA exacted punishment that made the 1987 death penalty imposed on the Southern Methodist University football program look like a Sunday School picnic, the question remains: What was more important to the media, the horror and abuse perpetrated make up for the horror and terror the victims of Sandusky felt on the day their innocence was stolen. Somewhere, some young man is re-living the monstrosity of his shattered life as he hears how it is unfair that some football players cant go to a bowl game for four years. Really? Four whole years? That is the trade-off for a lost youth? A $60-million fine given to charity is supposed to make up for a life of crushed trust and hopefulness? Five years probation doesnt make up for a lifetime of hollowness. Even if Penn State had been given the death penalty, it would not make up for the piece of excrement that Sandusky is and everything he did all as Penn State looked the other way. The only story should be the victims. The young men who lost their right to choose. The young men who went on a trip or to an event with someone they looked upon as a hero, only to find that their hero was the greatest villain of their worst nightmare. Yes, Penn State received a harsh punishment. So what? What Sandusky did to his victims was from the darkest depths of the imagination - except for one crucial difference for them it was real. His victims were real. His actions were real. His perversion was real. His deviance knew no boundaries. On the news, some sportsreporting talking heads questioned whether the NCAA had any jurisdiction in this matter. They questioned whether the NCAA really had the right to punish the university for what occurred. That is right, happy readers. These talking heads wondered aloud if the NCAA had the right to punish the university for knowingly allowing a serial rapist to prey on young, innocent boys. And the media wonders why society thinks it is a detached mass of ignorance! The only thing that matters is the victims, something that Penn State, the Paterno family and everyone else who was culpable are about to learn the hard way - in civil court. It is there that the truth will emerge: Penn State knew about the abuses and did.......nothing. If you listen closely, you can hear them signing the checks in Pennsylvania. In closing, all that matters are the victims. No one should care about winning or bowl games. No one should care about anything except for some poor little boys - who are now men having their innocence violated by a man they called their hero.
Trivia Answers 1. Lou Gehrig in 1938. 2. Joe Higgins. 3. Steve Rogers. 4. Abbey Road. 5. Fay Wray
by Jerry Sandusky or the fact that JoPa and the Penn State upper elite knew Sandusky was committing the acts? It is a delicate answer that should have elements of each concern. But the greater focus must be on the atrocities of Sandusky and the horror of his actions. The monster is Sandusky. After reviewing the facts, the myth of Joe Paterno is dead. His statue has been removed, dozens of victories have been voided and his legend has been buried deeper than the pits of hell. Only his family and a From The Real Story Blog, Sometimes few misguided supporters have been the Game Must Stop- -November 10, lining up to sing his praises. The rest 2011 of the world understands the sham. Paterno losing 111 wins will never
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Mississippi Laws On Acupuncture Oppressive

HIGH SCHOOL FOOTBALL PREVIEW

by Joseph B. St. John Editor-in-Chief

A Break In The Action - Its A Mid-Summer Nights Dream (Maybe)

ugust 1, 2012 a weekly publication

BEGIN 2012-2013 SCHOOL YEAR

7 Feb Progress Reports Issued 18 Feb - Presidents Day

28- F Feb MS Writing Assessment

(Weather Make-up Day, if needed)

PRESIDENTS DAY FEB 18TH

LABOR DAY SEP 3RD

SPRING BREAK MARCH 11-15TH GOOD FRIDAY MARCH 29TH

1 Apr Easter Monday Holiday

(Inclement Weather Make-up Day, if needed)

18 Apr Progress Reports Issued

EASTER BREAK APRIL

COLUMBUS DAY OCT 8TH

HAPPY THANKSGIVING NOV 19-23RD

10-14 Dec- SATP2 Retesting (CHS) 19 Dec FULL SCHOOL DAY

ENJOY SUMMER BREAK

HAPPY HOLIDAYS DEC 21-JAN 3RD

Portrait of the Artist: Bob Damm

Blue Blazer Blast - Part 1

Spend Time with Family & Friends

New Years Day

1ST Semester 2nd Semester

MLK HOLIDAY JAN 21ST

1ST Semester 2nd Semester

2 .................. Editors Note 4 ............................ Politics 8 ................... Ask Meagan

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About the Cover

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Mississippi Laws On Acupuncture Oppressive

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JOSEPH B. ST. JOHN

THE REAL STORY

August 1, 2012 a weekly publication

George Swales Resigns As Member Of CCVB Board

Revised School Calendar

BEGIN 2012-2013 SCHOOL YEAR

7 Feb Progress Reports Issued 18 Feb - Presidents Day

Feb MS Writing Assessment 28- F

(Weather Make-up Day, if needed)

PRESIDENTS DAY FEB 18TH

LABOR DAY SEP 3RD

SPRING BREAK MARCH 11-15TH GOOD FRIDAY MARCH 29TH

1 Apr Easter Monday Holiday

(Inclement Weather Make-up Day, if needed)

18 Apr Progress Reports Issued

EASTER BREAK APRIL 1ST

COLUMBUS DAY OCT 8TH

HAPPY THANKSGIVING NOV 19-23RD

ENJOY SUMMER BREAK

HAPPY HOLIDAYS DEC 21-JAN