Help 29-year-old John Pulver fight his Giloma Tumor on September 15th by participating in a 100-mile motorcycle ride.

One hundred percent of the proceeds will be donated to fund Johns medical costs. Donations for the ride are $35 per rider and $35 per passenger, which includes a 10am breakfast at Post Time Pub, Blairstown; a 100mile scenic, guided

motorcycle ride; along with drinks and a buffet supper at the Coal Bin Bar in Hardwick. Departure will take place at 11am, rain or shine. Riders will stop for lunch at Rohmans Pub in Shohola, Pennsylvania (not included in donation). Wrist bands for the ride can be purchased at Post Time Pub, Marksboro Deli and Log Cabin, Knowlton.

By... When you drive along on Rt. 46 in Delaware, New Jersey, a fourgeneration, family-run caf is creating some of the best home-cooked meals in the area. Roses Caf is new as of April 2nd, 2012 and sits nestled among the truck stops across the street from PJs. Even though Roses Caf serves up food for the hungry trucking crowd, it is not to be assumed as a truck stop caf only; it is much more than that. The cafs family consists of Ron and Rose Jacobsen, their daughter Patti, Pattis three daughters Kelsey, Kayla and Kaitlin, and Ron and Roses grandson Nicholas. The evening chef, Neil, is a close family friend and serves food until 11pm, Monday through Thursday. Owners Rose and Ron have been a part of the Knowlton Township community for seven years and have made many friends. Patti and her daughters are new to the area, but have fit in nicely because of strong family ties and a close knit community. Customers also agree

that Roses Caf is a great meeting place. We have the Oxford Seniors meetings every Tuesday night and the Knowlton Lions Club meets for dinner and brief meetings once a month, Rose said. Roses also offers daily lunch and dinner specials. A breakfast special is available every Wednesday from 6:30am until 11am, which includes two eggs, homefries and toast for only $1.75. Thursdays feature is all-you-can-eat spaghetti with meatballs and garlic bread at $6.95

per person. On Fridays from 11am to 3pm, the caf offers various items for just $1 each: quarter-pound hamburgers, grilled cheese sandwiches, two hot dogs, a small order of fries or onion rings. With prices like these, who can resist? This is my favorite place to stop, said customer Dan Skinner on Roses Cafs Facebook page. Awesome food, great prices and they make you feel like family. Roses Caf is not just a family-style diner; Rose and her family also

offer catering services. To top it off, they have a second location at 133 Garibaldi Avenue in Roseto, Pennsylvania. Roses Caf at Delaware Truck Stop is open Monday through Thursday from 6:30am to 11pm, Friday from 6:30am to 7pm and Saturday from 7am to noon. For more information, call the caf at 908-475-0102, or visit them on Facebook (Roses Caf at the Delaware Truck Stop). For information about their Roseto, Pennsylvania location, call 610588-6343.

Project SelfSufficiency announces the opening of its new location at 35 Main Street in Blairstown, a building which is currently known as the Outreach Center for the First Presbyterian Church of Blairstown. The new facility is the result of a unique partnership between the church and the nonprofit agency; the space is provided by the First Presbyterian Church, while the services are courtesy of Project Self-Sufficiency. Lowincome families in the

northern part of Warren County will be able to

access computer training, parenting skills education, assistance with obtaining a GED, and individual appointments with case managers at the Blairstown location. The new site will be open on Tuesdays and Wednesdays, from 10am to 4pm and Thursdays from 2pm to 8pm, beginning September 4th. Project SelfSufficiency is delighted to be partnering with the First Presbyterian Church in Blairstown to offer services to families in the northern part of

Warren County, noted Deborah Berry-Toon, Executive Director of Project Self-Sufficiency. The Main Street location is ideal for area residents, and we are grateful for the vision and support of the leadership and the congregation of the church. Since 1986, Project Self-Sufficiency has offered a wide range of programs to low-income families which are designed to help them to become economically self-sufficient. Services

Applications for the Blairstown Town-Wide Yard Sale are now being accepted. In order to be on the map, applications must be received by September 8th. Applications are available on bulletin boards at A&P, the library, 1st Hope Bank and the Town Hall lobby. You can also receive an application by emailing tmscannelli @embarqmail.com. The town-wide yard sale will be held on September 15th and 16th and is sponsored by the Blair

Womans Club. For more information, contact Peg Scannelli at 908-362-8631. Librarian TaraLynn Romagnoli will be cycling across the county to each branch of the Warren County Library on September 19th to raise money for the new main library facility. For more information, see page five in this weeks edition of The PRESS. Calling all fine art crafters! The Sussex County Arts and Heritage Council is inviting

fine art crafters to rent space in their Fine Art Crafts area in the gallery. This area displays original fine art crafts year round and is of no particular theme. All work must be original to the artist and approved. Artists should provide their own displays. Each artist will be given a prospectus and they are responsible to number code and price tag each individual piece. Contact Chriss Murphy at 973-383-0027 for a prospectus contract and more information. The Warren County Technical School is looking for crafters to exhibit at Crafts in the Warren Tech in December. Email craftsinwarre

ntech@me.com. Wishes for a happy birthday are sent to Jamie Frey, August 16th; Jennifer Schweitzer, August 17th; Amanda Ward, August 17th; Abigail Brescansine, August 18th; Jesse Koehler, August 18th; Anthony Panosetti, August 18th; Candy Martin, August 20th; and Thomas Williamson, August 21st. Happy birthday, everyone! We love hearing from you! Send your birthdays, anniversaries, and other info to: The PRESS PO Box 430 Blairstown, NJ 07825 thepressnews@enter.net thepressnewsonline.com Like Us on Facebook!

Here is a list of notable books that have been added to the collection recently at the Warren County Library: Grave Memory: An Alex Craft Novel, by Kalayna Price. Gone Missing, by Linda Castillo. The Way Back Home, by Barbara Freethy. Come on Seabiscuit!, by Ralph Moody. Talking With Artists, Vol. 3: Conversations with Peter Catalanotto, Raul Colon, Lisa Desimini, Jane Dyer, Kevin Hawkes, G. Brian Karas, Betsy Lewin, Ted Lewin,

Keiko Narahashi, Elise Primavera, Anna Rich, Peter Sis and Paul O. Zelinsky, by Pat Cummings. The Light From Maggie's View, by Cheryl Nugent. Alexandra, Gone, by Anna McPartlin. Damages, by B. K. Bazhe. Twisters! (Step-Into-Reading, Step 3), Lucille Rech Penner. Travelers Lock by Ann Tatlock. The Gifted, by Ann H. Gabhart. Forgotten Country, by Catherine Chung. The Masters Muse, by Varley O'Connor. Criminal, by Karin Slaughter.

Tracy Fazzolari authorized provider for Home Instead Senior Care serving Hunterdon and Warren is pleased to announce that LeAnne Godleski has kicked off her summer college internship program at Home Instead Senior Care. LeAnne is also employed as a CAREGiver . This will be a growth opportunity for LeAnne both professionally and personally while she learns all aspects of home based support while she motivates and empowers the seniors she becomes involved with. LeAnne is a graduate of Hackettstown High School. She received her Associates degree from the County College of Morris in 2008. She is currently attending Montclair State University where she will receive her Bachelors Degree in Health Education with a concentration in Public Health. LeAnne plans to continue her education by enrolling at Centenary College in their Public Administration Masters program in

2013. Fazzolari is proud to say that Leanne has a very extensive resume and has five and a half years working with the elderly. She currently works at the Heath Village Retirement Community in addition to her CAREGiver position with Home Instead Senior Care. Founded in 1994 in Omaha by Lori and Paul Hogan, the Home Instead Senior Care network is the worlds largest provider of nonmedical in-home care services for seniors, with more than 950 independently owned and operated franchises providing in excess of 45 million hours of care throughout the United States and 16 countries. See their ad on page 18 for more information.

While many water parks tout that safety is at the forefront of importance to them, Land of Make Believes Pirate Cove Water Park in Hope Township can back it up with the announcement that they have again received a five-star designation from the Starfish Aquatics Institute. Continuing 58 years of a tradition of safe and wholesome fun, the designation to the park and its owner, Christopher Maier, has come from the highlyregarded institution after an extensive stealth inspection. The rating signifies Land of Make Believe as one of the safest, most compliant water parks in the US, as it has been so honored for many years. The award-winning park has been recognized by numerous statewide and national groups over the years and is considered among the top amusement and water parks in the nation for its overall excellence in operations, safety, and consistent compliance with federal, state, county and local regulations and standards. Celebrating 58

tourism industry, Land of Make Believe has long been considered an economic engine in Northern NJ. Additionally, the park has saved 450 acres of open space at no cost to taxpayers. Land of Make Believe will be open daily through Labor Day Weekend and for its Grand Finale Weekend September 8th and 9th. For more information, call 908-459-5100 or visit www. lomb.com. consecutive seasons at the foothills of Jenny Jump Mountain, the park, the largest employer of youths in Warren County, has been particularly recognized by the Starfish Aquatics Institute for the park's lifeguards for their efforts in Prevention, Surveillance, Emergency Care, Aquatic Rescue, Professionalism and Personal Safety. "This is truly a group effort on behalf of everyone who works here," said Maier. "We pay close attention to every detail at the park and it has paid off consistently with this important designation." Recognized by a host of organizations for its importance to the

Seeing Eye Puppy Demonstration: August 16th, 2pm. Catherine Dickson Hofman Branch of Warren Co. Library, Blairstown. FMI, call 908-362-8335. Movie Night: August 16th, 6pm. Catherine Dickson Hofman Branch of Warren Co. Library, Blairstown. The Raid: Redemption, Rated R. FMI, call 908362-8335. Teens at the Library: August 16th, 6:30pm. Warren Co. Library Headquarters, belivdere. An evening with Young Frankenstein, snacks avail. 7th grade & up. Space is limited, please register. FMI, call 908-475-6322. Summer Golf Outing: August 17th. Summer Golf Outing: August 17th. Shawnee on the Delaware. Fundraiser for St. Jude Council #12430 charitable activities. $500 & $10k hole-in-one prizes. $120 per entrant, incl. lunch. FMI, call Len at 973271-9733 or Paul at 908-269-5371. End of Summer Reading Party: August 17th, 2pm to 4pm. Catherine Dickson Hofman Branch of Warren Co. Library. Celebrate the end of this years summer reading program with games, crafts, food & book fair. FMI, call 908-3628335. Claire Reynolds Gazebo Concert: August 17th, 7pm. Catherine Dickson Hofman Branch of

Warren Co. Library, Blairstown. FMI, call 908-362-8335. Best Ball Scramble Golf Outing, hosted by St, Jude Council #12430 Knights of Columbus: August 17th. Shawnee Inn & Golf Resort. $120 per player. Contests & prizes, lunch & awards banquet. FMI, call Len at 973-271-9733, or Paul at 908-269-5371. Christmas in August Sale: August 16th thru 18th, 10am to 2pm. KUMC Thrift Store, 503 Route 94, Knowlton. August Movies at the Catherine Dickson Hofman Branch of Warren Co. Library, Blairstown: The Hunger Games: August 18th, noon; Home Run Showdown: August 21st, 4pm; Bernie: August 23rd, 6pm; The Jungle Bunch: August 28th, 4pm; Pirates! Band of Misfits: August 29th, 4pm; Battleship: August 30th, 5:30pm. Morning Literature Group for Adults: August 20th, 10am. Catherine Dickson Hofman Branch of Warren Co. Library. FMI, call 908-3628335. Wii Just Dance: August 21st, 28th & 30th. Catherine Dickson Hofman Branch of Warren Co. Library. Ages 4 & up. FMI, call 908-362-8335. Exploration Stations for toddlers & preschoolers: August 21st, 10:30am. Warren

Co. Library Headquarters, Belvidere. Children must be accompanied by adult caregiver. Space is limited, please register. FMI, call 908-475-6322. Guitar Hero for Teens: August 22nd, 4pm. Catherine Dickson Hofman Branch of Warren Co. Library, Blairstown. Sign up required. FMI, call 908362-8335. North Warren Democratic Club Meeting: August 22nd, 7:30pm. Catherine Dickson Hofman Library meeting room, Lambert Rd., Blairstown. FMI, call Fred or Carol at 908362-6808. Pajama Storytime: August 22nd, 7pm. Warren Co. Library Headquarters, Belvidere. Half hr. program featuring stories for the whole family. Dont forget your PJs! FMI, call 908-475-6322. Snack & Read Book Club & Summer Party: August 23rd, 2:45pm. Catherine Dickson Hofman Branch of Warren Co. Library, Blairstown. Ages 12-15. Sign up is required. FMI, call 908362-8335. Ice Cream Social, August 23rd, 3pm. MOMS Club of Blairstown Area. Footbridge Park. FMI, call 908912-MOMS or email blairstownmomsclub@ gmail.com. Basket Weaving Workshop: August 24th, noon. Warren Co. Library Headquarters. Registration req. FMI, call 908-475-6322. Discover Natures Arthropod Program: August 24th, 10am. Catherine Dickson Hofman Branch of Warren Co. Library. Ages five to 10. FMI, call 908-362-8335. Janet LaBelle Gazebo Concert: August 24th, 7pm. Catherine Dickson Hofman Branch of

Warren Co. Library. FMI, call 908-362-8335. United Presbyterian Church 6th Annual Lords Auction: August 25th. Courthouse Town Park, Belvidere. Registration starts at 9:30am, bidding at 10:30am. All items homemade or homegrown. Light refreshments avail. All proceeds go to local missions. FMI, call Ann: 908-619-1351; Kathie: 908-475-3642; or the church: 908-475-2771. Hardyston Democratic Club MidSummer Meet & Greet: August 26th, 3pm to 5pm. Cava Winery, Rt. 94 N., Hamburg, NJ. Meet Sussex Co. Democratic candidates. FMI, call Sally at 973-715-4128. All You Can Eat Breakfast: August 26th, 7am to noon. Franklin Twp. Vol. FD, 37 2nd St., New Village. FMI, call 908-319-0379. Uke & You Ukulele Lessons: August 27th, 4pm. Catherine Dickson Hofman Branch of Warren Co. Library. FMI, call 908-362-8335. Peas Without Carrots Kids Gazebo Concert: August 27th, 10:30am. Catherine Dickson Hofman Branch of Warren Co. Library. FMI, call 908-362-8335. Kids Crafts: Fridays during summer, 2pm. Warren Co. Library Headquarters. Space is limited; please register with a $1 refundable fee. FMI, call 908-475-6322. First Friday Writers: September 7th, 7pm. Blairstown Library, 4 Lambert Rd. Bring your writing for friendly, frank critique, or just come to visit. FMI, call Walter at 908-362-6967. Project SelfSufficiencys Warren Co. Site Grand Opening: September 20th, 1pm. Newly renovated Outreach Center, 35 Main St., Blairstown.

Blairstown & Knowlton A&P Alpine Meats Animal Mansion Ash Plumbing Asian Karate A-Tech Auto Blair Tile Blair Tire & Auto Blairstown Chiropractic Blairstown Country Florist Blairstown Municipal Building Blairstown Optical Blairstown Theater BookNest Buckwood Building Specialties Burgdorff BuzzWords Caffe Nelle Cucine Columbia Post Office Country Kids Station Custom Colonial Dale's Market David Krawski Dentist DogHouse Dominick Pizza Ellias Restaurant Finish Line Auto First Hope Bank Frank's Pizza Fun & Games Gallery 23 Geo's Pizza Gourmet Gallery Hair Company Hairs 2 You Hope Deli Hope Haircutters JD Liquors Jetstream Hobbies John Deere Kazimers Upholstry Knowlton Municipal Building Lakeland Bank Lebduska Accounting Lumber Majestic Cleaners Marksboro Deli Medical Associate Napa Nature's Harvest New Beginnings New HoHo North Warren Pharmacy North Warren Truck Repair Old Stillwater General Store Physical Therapy Pizza Express PJ's PNC Bank Post Time Pub Prudential R. Keiling Race's Farmer's Market Radio Shack Remax RunWay Caf Salon Chevoux Shell Gas Station Skyland Bank Smitty's Sophia Nails Studio 94 Sun Velocity Sunoco The Auto Shop Tile Warehouse Tractor Supply Tramontin US Gas Village Green Wells Fargo Wilbur's Country Store Wine & Spirits Woman to Woman Belvidere A&P Albanese Gallery Al's Pizza ATI Truck Stop Bagel Smith Belvidere Hardware Belvidere Spa

Clucus Dr. Amanda Richline Food Mart Gunnar's Landing H&R Block Hearth Shop Hickory Mortgage Magic Wand Mediterranean Riverside Designs Riverton Hotel & Restaurant Rosal Jewelers Short Stop Skee's Busy Bee Skoogy's Steckel's Shell Station Thisilldous Uncle Buck's Diner US Gas Vincent Haircuttery & Plus Zack's Zeeks Washington A&P Bagelsmith Fliegauff Jewelers Home Instead Senior Care Kaffe Kaprys Lost Ladies Mediterranean Bistro MWC Racing Pride-N-Groom Quick Check Rossi Second Time Around Shopper Stop Silver Stars Bagel Smith Dodge Stanley's Pizza Subway Town Market Washington Shoe Newton A& G Pizza Back in Motion BMW Dealership Charm Cheddar Alley Co. Seat Dr. Magalio, Dentist Dunkin Donuts Hampton Diner Ho Hos HobbyTown Holiday Inn Home Furniture Warehouse Kathy's Restaurant Mother Moon Newton News Stand Optical Center O'Reilly's PB&J Prima Donna's Quick Check Shop Rite Skylands Sport Shop Springboard Shoppe Superior Shower Doors The Chatter Box Trimmings VW-Audi Dealership Weis Hackettstown A&P Bachs Home Healthcare Cozy Corner Golden Skillet Hackettstown Guns & Ammo Hackettstown Sandwich Shoppe Mama's Pizza/Cafe Baci O'Neill's Jewelers Prickley Pear Quick Check Riverstar Diner Valley Bagel Weis Willow Caf Columbia Ayers Barbs Treasure Trove Slot Racing Revival Hunters Lodge Roses Cafe

Courter Kobert and Cohen is pleased to announce and congratulate, partner, John E. Ursin, Esq., on his appointment to the Board of Directors of Sussex Bank and the Banks holding company, Sussex Bancorp. The appointment was made on July 25th. I am very honored to be able to participate in the leadership and management of one of Sussex Countys most important businesses, Ursin said. Sussex Bank has been an integral part of our xountys business network for decades. I also appreciate that Sussex Bank is so supportive of the charitable causes in Sussex County. Courter Kobert and Cohens Managing Partner, Joel A. Kobert, said, John will bring to the Board a good background in financial matters and complex transactions. Anthony Labozzetta, President and Chief Executive Officer of Sussex Bank, said, On behalf of the Board and Sussex Bank, we welcome John in his new role. His experience and knowledge of the communities we serve will be a valuable asset to Sussex Bank.

Courter Kobert and Cohen is a full service law firm focusing on corporate law, litigation, and local government law. The firm is celebrating its 40th anniversary in its offices in Sparta and Hackettstown. Mr. Ursins practice focuses on banking, insurance, construction-related law, as well as representation of public entities. He is noted for his community involvement and leadership, having served on the Board of Project Self-Sufficiency of Sussex Co., currently serving as Chairman of the Board of Birth Haven and as Vice President of the Endowment Board of Pope John High School, and a member of Good Shepard RC Churchs Finance Committee. He lives in Byram with his family. For details, visit ckclaw.com.

Women who want to return to school so that they can forge a new career to help support themselves and their families, but who are in need of financial help, will continue to have the opportunity to offset some of those costs. A partnership scholarship between the United Way of Northern New Jersey Women's Leadership Council and the Warren County Community College Foundation allows students in need to apply for the help for a second straight year. The annual matching scholarship package, worth $10,000 overall, focuses on women who are looking to pursue a new career or looking to start a career. Offered through the college's Continuing Education Department, eligible students can take credit or non-credit classes in this endeavor. "This partnership is key for many women in need," said Dr. Will Austin, president of WCCC. "This is another way that the college provides a much needed service to a segment of the population that can really use the assistance. This has been a terrific

partnership opportunity for us - and United Way, to make a difference in the lives of women in need." The United Way Women's Leadership Council scholarship program is committed to offering scholarships intended for a "group that normally would not be eligible for a scholarship." The scholarship program is targeted to women who are coming back to school to get a certification so that they can eventually support their families. "This is a great way to assist people in the community who are going through life transitions and will benefit from

specific educational opportunities," noted Sarah Brelvi, Chief Professional Officer and Women's Leadership Council Director at United Way of Northern New Jersey. In an effort to assist as many recipients as possible, several scholarships from the pool of money will be distributed throughout the year. "We truly appreciate this partnership," said Nancy Brown, chair of the Foundation. "With

the way the economy is right now, this is truly a wonderful opportunity for women who want to improve their lives to get some help." "In Warren County there is a real effort to help each other out and this is one more way that we can do just that," said Samir Elbassiouny, Executive Director of the Foundation. The WCCC Foundation is a non-profit entity that raises funds for programs, scholarships and other projects at the college. Those interested in finding out how to apply for the United Way scholarship, as well as other scholarships at WCCC, should call 908-835-9222 and ask for the financial aid office. WCCC has been serving Warren County since 1981, providing an affordable, high quality education in a broad range of fields. For more information, visit www. warren.edu and to learn more about the Foundation, go to www. wcccfoundation.org.

On Tuesday, August 21 and Friday, September 14, 2012, at 6 pm, mandatory grant application workshops will be held at Shippen Manor, 8 Belvidere Avenue, Oxford, NJ. These workshops will provide grant applications, guidelines, and answer questions concerning the application process. Attendance at only one meeting is required.

Attendees may not represent more than one organization. Part of each workshop will include ADA compliance and prospective applicants must attend one workshop. Arts projects and programs supported by Warren County Cultural and Heritage Commission grant funds must be presented in ADA compliant locations.

There will also be a review of the FY 2012 Final Report. This workshop is presented by the Warren County Cultural & Heritage Commission, supported by the Warren County Freeholders, and is funded in part by the New Jersey State Council on the Arts/Department of State, a Partner Agency of the National Endow-

ment for the Arts. Shippen Manor is located just west of the Route 31 traffic light in Oxford. Accessible parking is available. Individuals with hearing or speech impediments may call relay service at 711. For further information contact Dennis Austin at 908-453-4381.

The Hackettstown Business Improvement District brings events to town all summer long and into the Fall for residents to enjoy! These events bring numerous free entertainment and familyfriendly activities for everyone to take part in. While youre in town, you can also enjoy the wide variety of shops and restaurants. Below is a list of upcoming Hackettstown events: Moore Street Market: every Saturday, 9am to 3pm through September 9th, Moore St. to Washington St. Concert: August 22nd, The Desires, Fulton Bank of NJ, 176 Mountain Ave. Hackettstown Street

Fair: September 16th, 11am to 5pm, Main St. (closed to traffic), Plane St. to High St. BID Blast Weekend Carnival: September 28th through 30th, American Legion Post 164 Grounds, 495 Willow Grove St. With the summer quickly coming to a close, several events have passed, but theres plenty more to come! There are several ways to find out more about BID event information. The best way would be to visit www.hacketts stownbid.com, but there are several other ways to stay connected. For more information, contact Jim Sheldon, Hackettstown BID Director, at director@ hackettstownbid.com.

Anyone interested in serving on the Warren County Technical School Board of Education is asked to submit an application to the Warren County Board of Chosen Freeholders. A seat currently available on the school board is for the balance of an unexpired term ending October 31st, 2014. Full terms are for four years. In order to be considered, an applicant must be a citizen and resident of Warren County for at least three years prior to

appointment. In accordance with state law, if the applicant is a registered voter, he or she may not currently be a registered Republican. The application seeking appointment to a Warren County board and commission, including the Warren Tech school board, can be obtained by calling the Freeholders Office at 908-475-6500 or it can be downloaded from the Warren County website www.co.warren.nj.us.

Massage is an ancient practice used for many generations in all nations. It is a language unspoken but truly appreciated. There are various types such as, deep tissue or Swedish, sports or reflexology but all are effective to heal, release tension and rehabilitate. One of the visible effects of massage is a fresh glow brought on by the increase of circulation and release of free radicals, (free radicals are built up tensions, pain and negativity that comes with life in general). Another result is you will experience a skip in your step. When all your muscles are unbound by an effective massage your movement will loosen up. I first found out about the incredible effects of massage when I injured my ankle. The entire joint was shattered and I had reconstructive surgery to be able to walk again. I was told I would not walk normally or be able to run again. Just the thought of this devastated me. During the menacing process of rehab I discovered I lost most of my calf muscles and also my foot muscles. The opposite side of my body was off balance due to this. So I experienced muscle discomfort and pain daily. I began having the ankle massaged to regain lost movement. The effects were positive. After many months of massage and exercise I was able to regain full movement and rebuild the lost muscles. Where the doctors told me I could not get anymore movement and I was just going to have to live like

By Doreen Rutherford

that, massage brought me strength and full movement. I have spent the past few months researching massage therapists in this area to compile a resource list of quality massage choices. I have sought out the ones with the best customer service, professionalism and experience. If you want to make a weekend experience out of the massage, I thought I would include, The Inn at Pocono Manor. Jessica, the spa manager, and she can assist you with your services. I had Michelle S. as my massage therapist and she was one of the best I have ever had. She really knew what she was doing. She found all my problem areas and worked until they were clear. I felt like a new person. What makes it nice to go there is that you can spend the night there when your finished and not have to drive anywhere. The restaurant is on property as well so it is very relaxing to got there for

a semi-retreat. But if you need to be closer to home and want to be pampered I found Ultima Salon outside of Newton on the way to Sparta to be my first choice for a professional, effective massage. Charlene Andrewlavage is very strong and exceptionally sensitive to trigger areas. She herself knows the positive effects of massage as she is a breast cancer survivor. She does mastectomy massage as well, which is hard to find. The Ulitima Salon offers hair services, facials, mani-pedi and a full range of other services. The massage suites also include a sauna and shower. The Salon has won numerous awards and the owner is

constantly on site to ensure quality. There is another salon I have yet to try on the way to Hackettstown called Pure Spa. I have tried to contact various massage therapists in the area and had difficulty getting the appointment or the call back, so I thought I may have this review be in two parts. Then I can offer some new options in the future review. But for quality and value the above are my first recommendations, tried and true. Since we have lost our local salon and all their services hopefully this will be helpful to our readers. Enjoy! Recommendations are welcome! Email thepressnj@centurylink. net with subject title The Review.

Rivers Edge Horse Rescue and Sanctuary will be holding an open house on August 18th from noon to 5pm at 104 Halsey Rd. in Newton. There will be hay rides and pony rides available, as well as free games for children. All donations are tax deductible and go directly to animals in need. Meet and greet the rescued horses of Rivers Edge Horse Rescue and Sanctuary. T-shirt sales will benefit the horses at the rescue. Photographs will be available at an additional charge.

Fill out your application to adopt a horse in the future, or adopt a virtual horse at the rescue with newsletter updates. You can keep up to date information on the progress of a beautiful, majestic animal that you help care for. Your sponsorship helps to save many lives. The mission of the rescue is to rescue unwanted, abused, abandoned and slaughterbound horses by making a difference in their lives on a daily basis by feeding and caring for the horses, showing them love and attention.

Easy, Everyday Stuffing

(NAPSI)You dont have to wait for a special occasion to enjoy a great stuffing. Paired with roast chicken and pork chops or stuffed into acorn squash or bell peppers, rice stuffing makes a delicious side dish any day of the year. This Southern-inspired Pecan Rice Stuffing can easily move to the center of the plate with the addition of chopped rotisserie chicken, smoked turkey breast or even fish. Royal Pecan Rice Stuffing cup butter cup chopped onions cup chopped celery 3 cups cooked Royal Blend rice cup chopped pecans, toasted cup chopped parsley Salt, to taste teaspoon pepper 1 teaspoon poultry seasoning In large skillet, saut onion and celery in butter until tender. Stir in remaining ingredients, mixing well. Spoon into casserole, cover tightly and bake at 375 F, 1520 minutes. Tip: Recipe may be doubled and used to stuff a 1012-lb. turkey. For more delicious recipes, visit www. riceselect.com. remind me of back to school (sorry kids) and time to return to our gardens. Michael of Delaware asks if it is a good time to seed bare patches in his lawn. It will be by the end of August. Nights will be getting cooler and morning dew will return, making it easier for the seeds to germinate. Some say fall is better than spring to establish lawns as the newly formed grass will have two growing seasons (fall and spring) to develop roots before the hot and dry days of summer. For those of you who use pre-emergent in the spring for weed control, the grass seed wont be impacted if planted in the fall. Fall is also a great time to plant woody plant material (trees and shrubs) and even perennials, especially if they are bargains. I would suggest planting between mid-September and the end of October. Sometimes I push it until November if the fall season is warmer than usual, but it can be risky. Remember last year? We had no frost until Frosty the Snowman arrived for Halloween. Lets avoid a rerun of fallen trees, although Frosty sounds really good to me right now. Garden dilemmas? askmary@gmail.com

Hints for the Home: Big News of Small Spaces

(NAPSI)Living large in a little home may not only simplify life, minimize costs and reduce environmental impact, it can be easier to achieve than many realize. Following these easy tips can help make rooms feel bigger and brighter. 1. Open floor plans and furniture placement that leaves views open make spaces easy to navigate and the room feel bigger. 2. Light colors on walls and furniture help small spaces feel large. Letting in natural light extends the feel of the room beyond its boundaries. 3. Get double-duty furniture: tables and ottomans with hidden storage space. Clean spaces look bigger, so keep clutter out of sight. 4. Store smart and stay organized. Shelving units maximize wall space for storage; add baskets on the bottom shelves for extra capacity. Fill clear containers with seasonal clothing and items and slide them under couches and beds. 5. Convert a closet into a home office by adding a desk and shelves. Hang organizers on the back of the door for extra storage. Close the door and the computer and paperwork are out of sight, instantly opening up the room. For more tips visit www.homes.com. Hello fellow readers, We had a two-day break from the heat and humidity, but its quick return has me weary. It occurs to me as we have been sharing gardening challenges that one of the biggest challenges is lack of time. It is true that finding time in my garden is harder and harder as the summer unfolds. I blame it on my peak work season, but the truth is the heat has something to do with it. Okay, a lot to do with it. Who wants to join their droopy plants in this sweltering heat anyway? The late summer sounds of the insects

The Global Federation of Animal Sanctuaries (GFAS), the only globally recognized organization providing standards for identifying legitimate animal sanctuaries, awarded Verified status to Saddlebred Rescue, Inc. as of August 1st, 2012. Verification means that Saddlebred Rescue meets the criteria of a true equine sanctuary/ rescue and is providing humane and responsible care of the animals. To be awarded Verified status, an organization must meet GFASs rigorous and peerreviewed animal care standards which are confirmed by a site visit and they must also adhere to a demanding set of ethical and operational principles. We are very happy to announce the recent verification of Saddlbred Rescue. This rescue is doing a fantastic job rescuing and retraining Saddlebred horses enabling them to go on to second careers and enriched lives, said Jeannine Alexander, Deputy Director of GFAS. As the rescue business is not regulated, it is difficult for donors to evaluate where to put their nonprofit animal support. We believe that achieving GFAS accreditation would be the equivalent to having a AAA rating from one of the credit rating agencies. We expect that having the GFAS status of Verified will open more doors to founda-

The Historical Society of Stillwater Township will hold its annual Peach Festival on August 19th, 1pm to 4pm. Fresh peach cobbler over ice cream will be served with a beverage for $5 per serving. Visitors are invited to

tour the museum and take a horse and wagon ride with Mr. Ray Hecht. Musician Don Thoenig will provide live entertainment. There will also be a bake sale. The societys museum is open every Sunday afternoon in the summer, and Stillwater

tions and grant providers which will broaden Saddlebreds ability to save horses. We also look forward to the additional credibility that pursuing GFAS Accreditation will bring," states Mark McCracken, President. The GFAS Equine Accreditation Program is made possible by generous grants from PetSmart Charities and The American Society for the Prevention of Cruelty to Animals. Saddlebred Rescue, Inc. (SBR) is a 501 (c) (3) organization that exists to save unwanted horses from slaughter and return them to useful, productive lives, and to educate the public on concerns facing the Saddleseat breeds. SBR is unique as we employ a professional trainer to work with the horses in rehab allowing us a very effective evaluation system and strengthening our adoption process to provide the best match possible for our horses and their new forever homes. As a

result, to date, the returns we have had related to mismatches for our adoption program are quite low. SBR also promises our rescues the provision of a Safety Net so that they are not found in danger again. SBR has rescued, rehabbed and re-homed nearly 600 horses since its beginning in 2006, winning the prestigious USEF Heroes for Horses award in 2007. By placing these horses in lesson programs throughout the country and as personal pleasure and trail horses, SBR has strengthened a fundamental base of the equine industry. SBR strives to be a good citizen within all areas of the horse industry and to set and live by high standards through our dealings with horse owners, trainers and instructors, breed associations, professional groups, youth groups, and with our supporters and volunteers. Visit www.saddlebred rescue.com, become a fan on Facebook at facebook.com/Saddlebr edRescue, or call the adoption hotline at 908605-6032.

The Chatham Community Bands final concert for the 2011-2012 season will be held on September 30th, 3pm at Runnells Hospital, 40 Watchung Way in Berkeley Heights, NJ. The Chatham Community Band, under the direction of Brian Conti, has been in existence since 1984 and serves the communities of Chatham, Chatham Township, Morris, Union and Essex counties. It is an all volunteer

instrumental music organization drawing its members from the community at large. The concert is free. Music selections will be seasonal in nature, but will include marches, showtunes, light classics, and patriotic melodies. For more information, visit www.chatham communityband.org. The band will begin its 2012-13 season following this concert; more to come as it develops.

is a beautiful destination, said Bob Grabowsky, President of the Historical Society. But when the Peach Festival is on, its truly a special time to visit us. The Historical Societys museum is located at 900 Main Street in Stillwater. For more information, e-mail betty.english@ historicstillwater.org. The Historical Society of Stillwater Township is a 501(c) 3 non-profit organization. It is the mission of HSST to foster and promote an interest in Stillwater area history through the education and preservation of family information, cemetery records, artifacts, sites and structures and to maintain an historical and genealogical library and museum.

Netcong Day 2012 Features Annual 5K Race

Netcong Day 2012 is scheduled for September 9th. The annual street fair and music festival is celebrating its 25th year and continues to grow annually. This year, along with the free kids rides and a 50-50, there will be live entertainment throughout the day including strolling entertainers. Some of the scheduled performances include karate demonstrations, a performance by the Lenape Valley Regional HS March Band, a twirling exposition, live bands, food, DJ and much more. To kick off Netcong Day 2012, Netcong will once again host a 5K Race starting at 10:30am that will be held rain or shine. The 5K race is certified by the USA Track and Field, New Jersey division and is open to all runners. Race registration forms can be found at www.netcong.org. Other sponsors, along with Motion KIA, are Fulton Bank, Eastern Propane, Netcong Shop Rite, Chobani Yogurt, Netcong-Stanhope Rotary, Atlantic Ambulance, Netcong Sport Club and Juice Plus. The Netcong Day Street Fair starts at 11am and will be packed with many vendors. The Music Festival, sponsored by the Netcong Community Partnership starts at noon and promises to provide a wide range of musical acts. There are still a few open vendor spaces at the street fair; applications can be found at www.netcong.org. For more information visit www.netcong.org, email jcapuano1@net cong.org, or call the Borough Hall at 973347-0252. Come to Netcong for family fun!

The Blair Womans Club is proud to announce that the recipients of our $1500 Scholarships for 2012 are about to begin their college careers. Paul Griffin will be attending the University of Scranton and Meghan Santa Maria will be attending Moravian College, School of Nursing. Blair Womans Club has had a number of fundraisers in order to support our scholarship fund, as well as to raise money for Blairstown Ambulance Corps and Hose Company #1, Boy Scouts and girl Scouts of Blairstown, Camp

Merry Heart, DYFS, DARCC, Camp Warren ARC, food pantries, WW, Project Graduation, HOBY, two $1500

scholarships, and more. We wish to thank the area businesses that helped us to raise funds for our scholarships by contributing financial

support and/or items to be used as part of our Bingo Fundraiser in March. Our clubs monthly meeting is on the third Tuesday of each month at noon. In September we will have a luncheon. All are welcome to attend this or any of our meetings to learn more about us. All women of the area are invited to join Blair Womans Club. For further information, call Carol at 459-4945 or Helen at 362-5865. Thank you all for your generosity. We appreciate your assistance in our education and scholarship fundraising. -Blair Womans Club

Gear Up For School With Education Tech

(NAPSI)One of the best investments parents can make when it comes to equipping their kids for school is to give them tools that encourage success in math and science. Multiple studies predict that careers in science, technology, engineering and math (STEM) will be among the fastest-growing, highest-quality jobs available when todays students enter the workforce. According to the Bureau of Labor Statistics, the number of careers in STEM is projected to grow 17 percent by 2018, compared to just 9.8 percent for non-STEM jobs. Integrating technology into science and math learning is a great way to engage todays techsavvy students and make learning fun and interactive, while improving student achievement in these subjects. Here are helpful tips for parents to consider when choosing math and science gear for their middle school and high school students: Pick the right tool for the job. Graphing calculators are developed with teachers specifically for math and science learning, and research from SRI International shows that the devices increase student success in math when used effectively. Graph-

ing calculators are also allowed on many highstakes exams, including the ACT, SAT, AP, IB and many state tests, where tablets, mobile devices and laptops are not. Dont forget about durability. Is the product made to withstand being thrown into a locker or into the bottom of a backpack full of heavy textbooks? Buying a durable product is less expensive in the long run than purchasing a replacement or buying insurance to protect against damage. Look for technology that students can use both in class and at home. Get to know the schools policies about which technologies are allowed and supported in classrooms. Students should also be able to easily transfer their work from classroom to

home. To help with that, there are TI-Nspire CX graphing handhelds. These include free student software that lets kids learn with the handheld in class and continue their studies with the software on a desktop or laptop computer at home. The user experience is virtually identical. Consider the longevity of your purchase. Will the product last for years or quickly become obsolete as newer versions are introduced? The TI-Nspire CX can be used in math and science classes from middle school into college, and includes free software and operating system upgrades. You can discover more about this useful technology online at www.education.ti.com or by calling 800-8422737.

Students from Project Vacation: Exploring the Arts pose with dance teachers from the Dance Expression Dance Arts Studio.

Sussex County children learned all about dance, music, fine arts and visual arts at the Project Vacation: Exploring the Arts summer camp held recently at Project SelfSufficiency. Local professionals volunteered their time to teach children about photography, dance, and pottery, while teen volunteers supervised art projects and shepherded the children between activities. A final performance from the group highlighted their knowledge of dance and other theatrical arts. This camp would not have been possible without the extraordinary efforts of Program Coordinator Stephanie Sumpman and numerous volunteers, noted Deborah Berry-Toon, Executive Director of Project Self-Sufficiency.

Volunteers included artists Colleen Duffy and Kasey Kornak, photographer Rob Yaskovic, vocal music teacher Helen Evans, instrumental music teacher Rick Rentler, harpist Katie Pachnos, and dance teachers from the Dance Expression Dance Arts studio. Teen volunteers included Tim Allocca, Andrew Alsot, Liz Alsot, Catharine Berry-Toon, Nick Esposito, Ruby

Esposito, Victoria Kunesch, Brian Jefferson, Emily Jefferson, Elsie Lee, Carly Leifken, Katie OBrien, Laura Pachnos, Heili Pallan, Hans Pallan, and Spencer Sumpman. Project SelfSufficiency is a private non-profit organization dedicated to improving the lives of low-income families. For details, call 973940-3500 or visit project selfsufficiency.org.

available at the agencys Newton location include literacy skills training, GED instruction, childcare, career and interview skills training, job search assistance, legal education, parenting skills workshops, computer courses, assistance with emergency basic needs, counseling and referral, and other programs. The agency also offers periodic job fairs, parenting fairs, health fairs and other activities which allow participants to access the resources of local social service and healthcare organizations. We hope that people who have life skill needs will take advantage of our partnership with Project Self Sufficiency,

developing skills and training to improve and ultimately transform their lives, noted the Reverend David Harvey, Pastor at the First Presbyterian Church in Blairstown. The First Presbyterian Church of Blairstown is trying to help people during this ailing and failing economy. If individuals and families are able to acquire skills and take advantage of the opportunities Project Self Sufficiency and this partnership offers we will be overjoyed knowing that we have helped better human lives to the glory of God. P r o j e c t Self-Sufficiencys Blairstown site contains an Employment Lab for computer and career training, assessment, and access to job search resources. In addition, the facility is staffed by Warren County

Outreach Coordinator Beth Tully, who conducts intake and assessment of interested participants, teaches parenting classes and life skills seminars, and provides referrals to other services available throughout the agency. Im excited about helping to open a new satellite office and reaching out to an underserved population in Warren County, noted Beth. This office is centrally located and it will make it easier for people to access services. In anticipation of the opening of the Blairstown site, Beth has been traveling across Warren County introducing the program to local social service agencies, schools and other organizations. Kaye Evans, a Deacon at the church, has been involved in the coordination of the efforts to

bring the agencys services to the Outreach Center on Main Street. She notes that the mission of Project SelfSufficiency and the goals of the church for the Outreach Center are a perfect match. We are always looking for ways to be more involved with the community, and this seemed like a great way to utilize the Outreach Center. The building is accessible for people on Main Street, and its easy for people to get to. Its great to be offering services that are needed for this community. I think it will be a good thing. To schedule an appointment with a case manager at Project Self-Sufficiencys Blairstown site, call 908362-1777. Appointments can also be made by calling the Newton office at 973-940-3500.

For Sale: Trampoline, $60; Electric leaf blower, $10; 19 TV, $15. Call 570-897-6499. (3/5) American Girl Dolls: Nellie and Kailey; Like new condition! $75 each or $125 for both. Call 908362-7737. (3/5) Swing Set: rock-solid wooden with 3 interchangeable stations, 3 swings, tire swing, monkey bar plus rocking horse, climbing tower with rope and wooden ladder, wavy slide and sandbox underneath. Included is commercial metal climbing ladder with wooden picnic table. $560, OBO. Stairstep machine, commercial, $100. Blairstown 908461-0141. (3/5) Pool Robot: Its a pool vaccuum called the Wanderer. It will clean your pool whether you are in it or by itself. Its an autmatic pool cleaner. Paid $700 last year, will sacrifice at $300. Call 610-588-2407. (4/5) Garmin NUVI 760 GPS: Free LM updates. Al accesories, $100. Like new, call 570-236-4172. (5/5) Husky Power Washer: 1800PSI. Call 610-5885670. (4/5)

For Sale: 1992-95 Dodge, Chrysler, Plymouth Minivan Hitch, $125, OBO. Call 570-897-6499. (4/5) 4x4 Chevy Blazer: V8 350 motor, refurbished last year; auto. Has good PA recent inspection. Has high lift to get in and out; good tires, runs good. Asking $1,800. Call 610-5882407. (4/5) 1995 Honda Civic DX: 238k miles, automatic, runs well. Some body damage. $1,250. Call 484-201-4920. (4/5)

Aug. 17-19, 8am-3pm 6 Centerville Rd., Blairstown. Rain or Shine. Rain Shine. Baby, Kids & HH Items, Furniture, Chain Link Fence, Antiques, etc. Blairstown Town-Wide Yard Sale: Sept. 15 & 16. Sponsored by Blair Womans Club. FMI, email tmscannelli@embarqmail .com Yard Sale Listings in The PRESS are always FREE! Just fill out the form below & send it in!

2006 Polaris Predator 90: in perfect condition. $1,000 OBO. Call 732-546-7755. (1/5) 15 Coleman Canoe: $150. 1993 750 Virago, first reas. offer. 610-5885405. (5/5) 2003 Honda Shadow 750 Ace: 3k mi. Call 201-5277910. (5/5)

Hope you are all well and staying as comfortable as possible during this hot and humid summer! I have been keeping busy and visit-

ing interesting places but just haven't had enough time to put together and write up my visits for my email messages! Today, I was actually planning

to do an email message BUT this subject, came right out of the blue!! Today, I had actually already decided to stay in (nice and cool), I will catch up on moving around photos of recent visits, send an Open Space Email and work on uploading some photos and stories onto my Flickr site. After breakfast, take my usual drive, visiting Rutherfurd Hall and Allamuchy Pond, then checking out Stuyvesant Road in Allamuchy Mountain State Park and then return home via Maple Lane checking on some photo opportunities at the Gibbs Farm sunflower fields! (HINT: worth taking a ride by, absolutely beautiful!!) The sky is

mostly grayish with some bursts of sunlight, I'll pull into the field and maybe get some nice contrasts with sunlight and shade over the beautiful sunflower fields! Figures, I pull into the field and the sun isn't producing the great contrasts that I was imagining!! I am looking at the sunflowers and most are rather large, I see one flower, quite a bit smaller than the rest and it is almost hidden at a lower level than the main field. I try to photograph it amid the other flowers and I can't get the camera to focus!

I notice a bee on the flower and I also notice that although smaller, it is really in quite perfect shape, no petals missing or drooping! I'll take a picture!! Another bee shows up, 'click' another photo! Bees keep coming, no-one is leaving, getting a little crowded, long story short, four bees, a couple of other bugs that werealready there and me with a bunch of photos of the same flower with a lot of visitors!! I realize at this point some of you may be a little concerned, BUT, No, I don't need a check-up

from the neck up!! Just easily entertained! I am heading home and notice a man at the intersection of CR 612 and Long Bridge Road, at the next intersection, Long Bridge Road and Shades of Death Road I see another man with small traffic cones, I stop and ask what is going on. The Morris Area Freewheelers are having a race and they are starting at Ghost Lake. Well, forget about going home, I will check this out!! I start to take photos as the bikers pass by in the opposite direction (note: this is a race of the biker against the course, not a bunch of bikes trying to outmaneuver one another). I stop on Shades of Death Road just before the bend, I want a photo of a biker passing by theDrake Farm with its large barn and silos as a back drop! I wait, I wait, no bikers maybe they are all past this point, so I pull ahead and just down the road comes another biker and I now have a car coming up behind me. I turn into an old unused farm entrance road to let the car go by and I will turn around for another photo with the Drake Farm. I pull into the drive and, the photos will tell that story! I totally forgot about returning to Drake's Farm and headed up to Ghost Lake! You never have a dull day roaming around Allamuchy Township's Open Space! Arriving at Ghost Lake I introduced myself and then began to photograph the event and find out more about this group so that I could write up this email, showing once again how our Open Space is seen as a valuable and beautiful site for many different types of events. The Morris Area Freewheelers is a very active bike club! It is a club for all ages and for all skill levels! I was quite impressed they conduct about 1400 scheduled and ad-hoc rides at various places! These events are all year long through Northwestern NJ with some rides into PA, NY State and Manhattan. Many charity events are included, too.

For more info on the Morris Area Freewheelers visit MAFW.org. This particular event was called 'The Race of Truth' being a 10.59 mile course, starting and ending at the Ghost Lake parking area in Jenny Jump State Forest. I did inform the leaders, that according to Weird NJ this is a haunted area! I also informed them that other groups have used almost the exact same course, such as USATFNJ 'Shades of Death Half Marathon,' along with events such as amphibian survey and rescue conducted by NJ Division of Fish and Game, all completed without any ghostly interference. Some highlights and

inspirational events within this race. The eldest racer, Dave Kay, 87 years young finished with a time of 35:22 The eldest female racer was Joan Harper, 75 years

young finishing at 38:04! Several riders had managed to stray off the course and were not happy about their times REMEDY - redo the race! One of these was a

young lady (I believe someone said about 40)/ She had actually covered 14 miles while being off course during the first try. She redid the race and came in at 28:58. Now keep that number in mind because the two fastest men had times of 27:52 and 28:04 and the two fastest women had times of 28:08 and 28:35. Needless to say I was rather impressed with both her effort and entire event! I would like to thank everyone at the event for the hospitality shown and information given and I look forward to keeping in touch and being of any assistance for future events! Enjoy Your Open Space, Charlie Fineran Director Open Space Allamuchy Township Environmental Commission, Allamuchy Historical Society - President