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1)Early moring study is best 2)You need enough sleep to keep your mind sharp and remember what

you study 3)Be Interested in your subject 4)Read and study actively 5)Something you cannot avoid like eating,work etc 6)Something you should avoid like playing games,watching tv etc 7)Take a break every 90 t0 120 minutes of studying.Set an alaram so that you know when your study time is up and stick to it. 8)If your eyes are getting dried while studying ,it may lead to sleep.see your family docutor. 9)Eat always light foods before studying dont eat oily food. 10)Drink lots of fruit juices 11)study on a chair with your back straight 12Have some coffee or tea

This is a common problem that all of us face during our school / college days. In my opinion there might be two main reasons of feeling sleepy at the time of our studies: 1. we feel sleepy while studying if we do not understand the content of the book that we read 2. the other reason might be that if we study after eating tummy-full of food and then go for studying. We will definitely feel drowsy. I am reproducing my answer to a similar question that I posted on Yahoo Answers: My post on Yahoo Answers You feel drowsy because you start studying after taking your meals... Taking evening meals at 6:30pm is too early... You will have to change this timing... After returning from your school you should freshen up, take some light snacks and any beverages like tea, coffee, or neemboo-paani etc... Have chats with your family members for half an hour and then go for studying... You shift your evening meals timing to 9pm... and go to bed at 10pm... In between you may revise your studies or do writing work... This is a very good question as almost everyone have to face it in their life. Here are few tips that you can try. 1) Keep snacks with you and eat them at regular intervals of time. 2) Listen to songs with a low volume. The selection of songs is very important.Do not put on some slow drowsy songs. Play some good beat songs but with low volume.And after completing a topic you can even dance for the song, which will fasten up your blood and prevents you from sleeping. 3) Record your voice: After reading a particular topic, record the summary of it in your voice and start listening to it. 4) Play games: These can be normal games. you may set small target like: If I finish this topic I will play for 5 min. Gamed can also be educational. After you read a topic, just try out some double action dramatics . Assume you are Amitabh Bacchan and ask questions on the subject to your self, and give the answers yourself. Final Suggestion, its better to study in the morning hours ,but make sure you sleep early enough so that you get a minimum of 7hrs sleep a day. 1) Have atleast 6 hours of sound sleep at night. This will keep you fresh all the time the next day. 2) While you are studying personally at your desk in your home or in your hostel then keep a bottle of water with you. Drink a good amount of water so that after an hour you feel like urinating. Go to the toilet and after coming back to your table drink again a glass of water. Again after sometime you will go to the toilet. Keep this doing for your entire study hour. I bet you will never find yourself sleeping.

3) It is very necessary that you take frequent study breaks. Take a break for 10 minutes after every hour. Wash your face with cold water in the break. Have some snacks if you have. Then go back to the study table. 4) If you are feeling extremely sleepy during your study hour then it is recommended that you stop studying at that moment and sleep atleast for an hour. Set an alarm so that you get up after an hour. Now you can get back to your study. First of all you should take your proper sound sleep of minimum 6-7 hours. By this you will psychological feel fresh that you just took good sleep and now you have to study. Because if you will not take proper sleep before going to study you will definitely feel sleepy. 1 before setting for study you must be fresh. for that just take a 5 minutes walk and then take proper bath or wash your face and legs with a refreshing body wash or face wash. then sit for study. 2. Whenever you are going to study. You should not be over eat or eaten heavy foods. overeating and heavy food creates drowsiness. And you won't feel comfortable. so before going to study just take a light food and don't overeat. and eat little sweet foods. because sweet foods also creates draftiness. 3. Don't study contiguously keep on taking small 5 minute breaks in between and then sit again for study. 4. if still you feel sleepy then just take a warm cup of coffee. this will help you a lot. all the best for your study.

If u study in night 1) 2) 3) 4) 5) drink water face wash just walk near from ur home drink milk in night if u feel more sleepy just u take rest after u get study well

1.You can keep the most interesting topics to study at that time 2.Also when you are reading always write on a book and learn 3.While reading the study material you can also walk to avoid sleep 4.There may be crucial 1/2 hr to 1hr time where you are getting sleep.Divert your attention to interested subjects to avoid sleep.

To avoid sleeping while studying you can try these measures. 1. A good sleep: this is necessary for you to remain fresh and active the whole day. One needs a minimum of 6 hours sleep and a maximum of 8 hours sleep. But a good short sleep which makes you fresh is better than a long restless sleep. 2. Love the subject. Try to understand the concept instead of mugging up.

3. In case you are unable to understand then take a break and then continue again. 4. Check out for how long you can stick glued to studying without losing concentration. Then take break accordingly. 5. The best kind of thing to do while you are taking a break is to walk around for 5-10 min. You may walk in your garden, if not just move out of your study room for a while. 6. Do not drink milk after dinner. It makes you drowsy. 7. Try to avoid drinking coffee, instead opt for fruit juices. 8. You can solve puzzles for a short break.

I would suggest you the following 1. Don't have milk if you are planning for late night study, neither tea or coffee. 2. Keep listening to dim music. 3. Don't have lighting more than required. 4. Have something to eat beside you. 5. Keep drinking water at intervals. 6. You may go out for a nocturnal walk for sometime. 7. You may play computer games for sometime. 8. Don't keep your eyes too much close to the books. 9. Feel free to rotate the subjects and study, this won't let you be bored. 10. You should not watch movies in between, this harasses your eyes. 11. Even don't just keep reading, try writing something if you feel sleepy.

Feeling sleepy may depend on many factors. Condition of your eyes, brain, food, posture etc. If your eyes are getting dried while studying, it may lead to sleep. See your doctor.. and dip cotton or white cloth and touch your eye surface. Eat always light foods before studying, don't eat oily food. Drink lot of fruit juices.. Avoid fat. Avoid fast foods. Start your study with relaxed mood. If you don't have concentration , listen soft music then you start . Study on a chair with your back straight.. Have some coffee with light sugar. Don't sit in a one place. Give straight walk , not circle[Don't round your area] Best & Best is do proper meditation & Yoga will take you for good concentration on your studies.

To avoid sleeping while study

i tell you one malwa way steps 1. Catch your 5-6 hair. 2. Then Bend hair with thin rope 3. and then one corner of the rope bend in the roof of your room Then Study very well because when you will sleep then you fall down for rest then your hair will stretch then definitely sleep will not come to you. Hope this is good for you. Otherwise make a alarm for 30 minutes after you have to take rest and wash face and walk for 1 min.

This is the basic problem among all the students of getting sleepy while studying. This is not actually the books that make you soporific instead it is your daily schedule that makes it so. Let us thus be very clear what things we have to avert and what to incorporate in our life style so as to study with fresh and active mind and no more yawning in the midst of it.

1.Breaks: Do not sit studying continuously for long hours without any breaks. That makes you
feel less active and sleepy, moreover your retention power also starts diminishing with the passage of time. Try to have a 5 minutes break in after every half an hour. Try to have water in between or a little walk to refresh yourself. After break when you sit again, you feel again fresh.

2.Studying Posture: Your studying posture also matters a lot in keeping you active while
studying. Do not lay down on the bed with books in hand. You will definitely fell asleep after sometime. It is not a good study posture. Try to sit on a chair with books on the table. A table lamp also helps a lot to improve attention. Sit comfortably with back straight.

3.Studying Style: Your studying style is also a major factor that makes you sleepy. Do not just
try to mug up the subject and get over with it. Try to have a conceptual reading, that will develop your interest in the subject like a story and you will better understand and retain it.

4.Proper Night Sleep: Eight hours night sleep is very essential to keep you active the entire
day. By doing so, you do not feel sleepy while studying. A short nap in the afternoon also makes you active for the evening studies.

5.No Immediate Study After Having Food: Do not start studying immediately after having
lunch, dinner or breakfast. It tends to make you sleepy. It is so because all of our muscles are utilised in the digestion of food, and mind can hardly concentrate on studies hence feels sleepy. So take at least half an hour break after having food and then study.

Feeling sleepy while study can be avoided by taking following measures. 1. Take 7 to 8 hours good sleep. For this your health standard has to be good.

2. Sleepy feeling is specifically due to not understanding the subject matter.

3. Reading is really exertive process. It is the process participated by eyes and brain.

4. Eyes are reading and brain is understanding. When understanding process is in trouble brain gives instruction to eyes to stop reading and go to sleep. That starts dosing slowly.

5. To avoid sleeping / dosing while study we have to know whether the subject matter is being understood. Some students do same amount of study in 2 hours which others may take 4 to 5 hours. So productivity is important.

6. Keep writing along with reading. One may not feel sleepy.

7. Do some house keeping, exercise, yoga intermittently.

8. A student listens to one song after every hour of study, while he was doing medical exam. That was giving him energy and recharge to study further.

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