Women

Healthy Weight Range

(Pounds)
109-121
113-126
115-129
118-132
121-135
124-138
127-141
130-144
133-147
136-150
139-153
142-156
145-159
148-162

Height
4'10"
5'0"
5'1"
5'2"
5'3"
5'4"
5'5"
5'6"
5'7"
5'8"
5'9"
5'10"
5'11"
6'0"

Males
Height Ideal weight in

Kilograms
49-54
51-57
52-58
53-59
54-61
56-62
57-63
58-65
60-66
61-68
63-69
64-70
65-72
67-73

Females
Ideal weight in

pounds

kilograms

4' 6"

63 - 77

29 - 35

4' 7"

68 - 84

31 - 38

4' 8"

74 - 90

34 - 41

4' 9"

79 - 97

36 - 44

4' 10"

85 - 103

39 - 47

4' 11"

90 - 110

41 - 50

5' 0"

95 - 117

43 - 53

5' 1"

101 - 123

46 - 56

5' 2"

106 - 130

48 - 59

5' 3"

112 - 136

51 - 62

Height

Ideal weight

Ideal weight in kilograms

4' 6"

63 - 77

29 - 35

4' 7"

68 - 83

31 - 38

4' 8"

72 - 88

33 - 40

4' 9"

77 - 94

35 - 43

4' 10"

81 - 99

37 - 45

4' 11"

86 - 105

39 - 48

5' 0"

90 - 110

41 - 50

5' 1"

95 - 116

43 - 53

5' 2"

99 - 121

45 - 55

5' 3"

104 - 127

47 - 58

5' 4"

108 - 132

49 - 60

5' 4"

117 - 143

53 - 65

5' 5"

113 - 138

51 - 63

5' 5"

122 - 150

55 - 68

5' 6"

117 - 143

53 - 65

5' 6"

128 - 156

58 - 71

5' 7"

122 - 149

55 - 68

5' 7"

133 - 163

60 - 74

5' 8"

126 - 154

57 - 70

5' 8"

139 - 169

63 - 77

5' 9"

131 - 160

60 - 73

5' 9"

144 - 176

65 - 80

5' 10"

135 - 165

61 - 75

5' 10"

149 - 183

68 - 83

5' 11"

140 - 171

64 - 78

5' 11"

155 - 189

70 - 86

6' 0"

144 - 176

65 - 80

6' 0"

160 - 196

73 - 89

6' 1"

149 - 182

68 - 83

6' 1"

166 - 202

75 - 92

6' 2"

153 - 187

70 - 85

6' 2"

171 - 209

78 - 95

6' 3"

158 - 193

72 - 88

6' 3"

176 - 216

80 - 98

6' 4"

162 - 198

74 - 90

6' 4"

182 - 222

83 - 101

6' 5"

167 - 204

76 - 93

6' 5"

187 - 229

85 104

6' 6"

171 - 209

78 - 95

6' 6"

193 - 235

88 - 107

6' 7"

176 - 215

80 - 98

6' 7"

198 - 242

90 - 110

6' 8"

180 - 220

82 - 100

6' 8"

203 - 249

92 - 113

6' 9"

185 - 226

84 - 103

6' 9"

209 - 255

95 - 116

6' 10"

189 - 231

86 - 105

6' 10"

214 - 262

97 - 119

6' 11"

194 - 237

88 - 108

6' 11"

220 - 268

100 - 122

NORMAL WEIGHT (18.5 - 24.9)

OVERWEIGHT (25 - 29.9)
OBESITY (=> 30)

BMI

19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35

Height
cms (metres)

Body Weight
(kilograms)

147cm (1.47m)

41 44 45 48 50 52 54 56 59 61

63 65 67 69 72 73

76

150cm (1.50m)

43 45 47 49 52 54 56 58 60 63

65 67 69 72 74 76

78

152cm (1.52m)

44 46 49 51 54 56 58 60 63 65

67 69 72 74 76 79

81

155cm (1.55m)

45 48 50 53 55 57 60 62 65 67

69 72 74 77 79 82

84

157cm (1.57m)

47 49 52 54 57 59 62 64 67 69

72 74 77 79 82 84

87

160cm (1.60m)

49 51 54 56 59 61 64 66 69 72

74 77 79 82 84 87

89

163cm (1.63m)

50 53 55 58 61 64 66 68 71 74

77 79 82 84 87 89

93

165cm (1.65m)

52 54 57 60 63 65 68 71 73 76

79 82 84 87 90 93

95

168cm (1.68m)

54 56 59 62 64 67 70 73 76 78

81 84 87 90 93 95

98

170cm (1.70m)

55 57 61 64 66 69 72 75 78 81

84 87 90 93 96 98 101

172cm (1.72m)

57 59 63 65 68 72 74 78 80 83

86 89 92 95 98 101 104

175cm (1.75m)

58 61 64 68 70 73 77 80 83 86

89 92 95 98 101 104 107

178cm (1.78m)

60 63 66 69 73 76 79 82 85 88

92 95 98 101 104 107 110

180cm (1.80m)

62 65 68 71 75 78 81 84 88 91

94 98 101 104 107 110 113

183cm (1.83m)

64 67 70 73 77 80 83 87 90 93

97 100 103 107 110 113 117

185cm (1.85m)

65 68 72 75 79 83 86 89 93 96

99 103 107 110 113 117 120

188cm (1.88m)

67 70 74 78 81 84 88 92 95 99 102 106 109 113 116 120 123

191cm (1.91m)

69 73 76 80 83 87 91 94 98 102 105 109 112 116 120 123 127

193cm (1.93m)

71 74 78 82 86 89 93 97 100 104 108 112 115 119 123 127 130

BMI

19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35

NORMAL WEIGHT (18.5 - 24.9)

OVERWEIGHT (25 - 29.9)
OBESITY (=> 30)

Your bodymass index

("BMI")
measures
your
height/weight
ratio.
Compute it by
dividing your
weight in
kilograms by
the square of
your height in
meters. We
will help you
convert your
height to
inches and
weight to
pounds if you
use the
english
system.
For instance,
if your height
is 1.6 meters
(5' 3"), the
divisor of the
calculation
will be (1.6 *
1.6) = 2.56 If
your weight is
63.64
kilograms
(140 lbs), then
your BMI is
24.85 (63.64
/2.56).
People with
BMIs between
19 and 22 live
longest. Death
rates are
noticeably
higher for
people with
indexes 25
and above.

To figure your BMI, enter your height and weight in the boxes below, and then click "calculate". This is the American
version of the calculation because you must enter your height in feet and inches, and your weight in pounds. These are
converted to metric values before figuring your BMI.

Category
Severely
underweight
Underweight
Normal
Overweight
Obese Class I
Obese Class II
Obese Class III

BMI range
BMI Prime
kg/m2
less than
less than 16.0
0.66
from 16.0 to from 0.66 to
20.0
0.73
from 0.74 to
from 20 to 25
0.99
from 1.0 to
from 25 to 30
1.19
from 1.2 to
from 30 to 35
1.39
from 1.4 to
from 35 to 40
1.59
over 40
over 1.6

Mass (weight) of a 1.8 metres (5 ft 11 in)

person with this BMI
less than 53.5 kilograms (8.42 st; 118 lb)
between 53.5 and 59.9 kilograms (8.42 and 9.43
st; 118 and 132 lb)
between 60 and 80.9 kilograms (9.4 and 12.74
st; 130 and 178 lb)
between 81 and 96.9 kilograms (12.8 and 15.26
st; 180 and 214 lb)
between 97 and 112.9 kilograms (15.3 and
17.78 st; 210 and 249 lb)
between 113 and 129.9 kilograms (17.8 and
20.46 st; 250 and 286 lb)
from 130 kilograms (20 st; 290 lb)