H EA RT O F TH E S O UL 201 3 S ERIES
V IS IO N IN G WO RKS H O P
BA TH - S T. J O H N - M A RC H 1 S T , 2 N D , 3 RD
Sat Morning 9:30-12:30 The element of salty air will blow in our vision from the east as we ascend to the top of Bath hill shaping and clarifying our panoramic dream vision. Sat Afternoon 1:30-4:30 The element of the water will take our weight and worries away as we soak in the pools of Bath walking the reefs of the ocean. Our vision will receive its blessings from divinity. Sun Morning 9:30-12:30 The element of earth will bring our dreams into form. We will align our visions offering them to divinity to spin its web of form through our commitment and action in 2013. Friday Evening 6:30-8:30 The element of re will transmute our fears as we enter our shadow selves and clear our blocks opening channels to our greatest potentiality. Our inner child will dance under the stars.
LIFE IS AN ADVENTURE
Create your wildest dreams. Know yourself. You are the microcosm of the macrocosm.
Transmute
We will transmute our shadows driven by our ego of separation. Experience the art of Night Walking along the Bath shore followed by a Fire Circle under the stars.
Clarify
Our day starts with light yoga postures at the top of Bath hill where we will breathe new air. Spending time contemplating, journaling and shaping the script of our outcomes for 2013 and beyond. We will seek our spiritual guides in the creation of our vision board through poems, drawings, writings and offerings from nature.
Connect
Two low tides will beckon us out to explore her territory twice in the day. The waters will support us at every level as we relax into the pools of nature. You do not have to swim, you can just soak or walk the reef. We will dream our future together creating a medicine wheel through guided meditation calling on all directions to open our intuitive eye. We will visit the magical forest at Consett Bay.
P O S E - P S Y C H O LO G Y
Intention
The Heart of the Soul Series is my intention to continue our journey of self awareness. The psychology of self energetics (pose) is developing the pose or posture of living energetically in the present moment no matter what is showing up, enjoying this fabulous adventure of life.
unhook from the voices of your ego through drama and dive into the place of nowhere where you can let go of the power of the inner critic and judge.
Voice Dialogue
begin to practice facilitating your own voice dialogue session with fellow seekers unhooking from primary selves and nding each others aware ego. use the methodology of voice dialogue to begin a conversation with your intuitive voice. understand deeper the psychology of self and give yourself greater choice in life.
General benets
strengthen your ability to communicate effectively with yourself, others and spirit become more intuitive enhance your focus to live in the now rather than future and past reframe current challenges you are facing so that rather than resisting you seek the seed of growth develop a stronger aware ego and witness perspective to stop inner criticism and to have greater choice in life. stop the reactions of the mind and ne tune your emotional intelligence so that you begin to ow in life like a nger trailing through water rather than engraving in rocks your judgments and reactions to the actions of others. Stop leaking life force by living in the past.
Be in Nature
let go of the busy world and surround yourself with the beauty of the trees, the sea, the wind, the earth, the re. connect to the elements of nature and shed all that gets in the way of you experiencing the joy of life.
Yoga Nidra
open up your healing ability at all levels and go to the source of your being. set your intentions at a place within where your dreams can manifest without the limitations of your mind.
Native Wisdom
learn to heal through nature. connect with our Arawak energies and let the beauty of nature move your perspective to the eye of the artist. develop a relationship with intuitive tools to open up a channel with your Higher Self.