Cara Kegunaan Ketone Strip: Lakukan ujian ke atas air kencing anda sebaik-baiknya di awal pagi sebelum mengambil

sebarang makanan atau minuman: 1) Celupkan Ketone Strip ke dalam air kencing selama 1-2 saat 2) Pastikan bahagian depan Ketone Strip yang terdapat kertas ujian tercelup ke dalam air kencing sepenuhnya. 3) Tunggu sehingga 60 saat (1 minit) untuk Ketone Strip menghasilkan warna. 4) Bandingkan keputusan ujian dengan jadual keputusan Ketone Strip.

Jadual Keputusan Keto Sticks Jika keputusan (perubahan warna) menunjukkan: Putih (Negative) Menunjukkan anda bukan di peringkat ketosis iaitu anda masih mengambil terlalu banyak karbohidrat dalam diet harian anda. Merah sangat muda (Trace) Anda dalam keadaan ketosis iaitu pembakaran lemak kepada tenaga sedang berlaku. Walaubagaimanapun anda masih belum di tahap yang ideal. Merah muda (Small) Ini adalah bacaan ideal di mana anda dalam keadaan ketosis dan corak pengambilan karbohidrat / pemakanan anda adalah betul. Ungu muda (Moderate) Anda dalam keadaan ketosis yang agak tinggi. Kemungkinan besar badan anda memerlukan lebih air.

Uriscan 1 Ketone Strips Product Info:

Quantity: 50 Strips The Uriscan ketone measuring strips are a unique feature of the program, allowing you to determine on a daily basis if you are in the pink (in ketosis). Being able to prove on a daily basis that you are in the fat burning mode differentiates the Slim Diet program from other diets. It helps you to identify foods that cause weight gain and lead to obesity. If you break mother natures fat burning rules you immediately know and can alter your eating accordingly. It typically takes 1 - 3 days for the body to switch from burning carbohydrates to burning fat for fuel, so we recommend that on day 3 you start testing your urine for ketones (see below for instructions for use). During these first few days we suggest you keep your carbohydrate intake to 20g per day to help you get into ketosis more quickly.

Measuring your ketones daily will help you to identify your Critical Carbohydrate Level and will tell you if your ketone level is too high or not functioning.

Key Features:

Positive test indicates a state of ketosis which means the body is burning fat for energy. Can quickly see if ketones are not present or too high and alter diet, water intake and exercise to get to the right level

Instructions for use: Test for urinary ketones in first void of the day before breakfast. While you settle into the program it may help to measure your ketones throughout the day while you become familiar with the process and effects of different foods consumed 1. 2. 3. Insert the strip with the test pad into the mid-stream of urine, or collect a sample and dip into the sample (only enough to cover the test pad) Wait 60 seconds then compare the colour on the test strip to the colour chart on the container Ideal colour for the Slim Diet 2 Program is between 5 and 10 (in the pink)

Uriscan ketone measuring strips (cheat stick!) -NIL+-5 +-10 ++50 +++100

Interpretation:

White/peach or no colour change means that you are not in ketosis. You will need to reduce your carbohydrate intake and increase your exercise +-5 is a trace reading and shows that you are in ketosis but have not yet reached the ideal point and need to further reduce carbohydrate intake and increase exercise +10 is the ideal reading and shows that you are in ketosis and your eating pattern is correct for you ++50 means that you are in ketosis but the reading is too high. You may need to increase your water intake. +++100 is much too high and indicates that you definitely require more water and that you will need to increase your carbohydrate intake as well

Caution: being in the ++50 or above reading does not increase your weight loss and could lead to increased health risks. Never become dehydrated when in ketosis.